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DeAnne & Astrid
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Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Wrapping Up the Year
We wrap up a year(ish) of weekly episodes and decide to move to a new schedule.
2025-04-08
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Reframing Events
When we are able to see things differently....
2025-04-01
18 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Unexpected Encounters
Sometimes our old defences rise up when we have unexpected encounters. In this episode, DeAnne and Astrid talk about what happens when something occurs for which we're unprepared. Can we offer ourselves compassion when we fail to meet our own expectations?
2025-03-25
21 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Revisiting Painful Places in New Ways
Can we grow our empathy for ourselves when we consciously revisit what causes us pain? Is it possible to reframe our pain into something else? How do we practice this? We discuss.
2025-03-18
24 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
What Helps? A Look at Ketamine
Are we sad or are we depressed? Is there a difference? Sometimes we feel like we need a different kind of help. In this episode, DeAnne brings up the topic of depression and Astrid talks about her ketamine experience.
2025-03-10
29 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Finding Meaning
What now, after a loss like this?How do we find purpose and meaning in our everyday lives?We need that connection - to be seen and heard.
2025-03-04
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Revisiting Early Grief
Sometimes we find ourselves revisiting the early days of grief. What do we remember about those early days? How far have we come from there? What are the things that trigger those memories? We discuss.
2025-02-25
20 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Losses and Gains
In addition to our children, what else have we lost in the aftermath of their deaths? Have we gained anything? Does hope have anywhere to land in our lives after this?
2025-02-18
22 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Chalk It Up To Grief (or stress, anxiety, worry, fear....)
Both DeAnne and Astrid experienced physical changes they chalked up to grief. In early grief especially, it can be hard to differentiate between the changes we go through. Is it grief or something else?We change in other ways, too. DeAnne brings up empathy - how we have changed in response to others. Turns out we don't look at people in the same way, now. We allow others more latitude. And maybe ourselves, too.
2025-02-10
24 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Finding Community
How do you find your people? Are there people out there like us and like you? We KNOW there are. How do we find them?
2025-02-04
21 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Food, Grief, and Healing
In this episode, DeAnne and Astrid discuss food and grief. What associations do we have between our children who are gone and any foods they might have loved? Do we still make those things? The conversation segues into a discussion about the things we stop doing because we associate them so strongly with our dead children.
2025-01-27
21 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Taking a Break From Grief
Sometimes we need to take a break from the work of grief. When your child dies from a drug overdose, the work can be endless. In the end, the timing of our work is our own, the pace is our own. We do what we can, when we can.
2025-01-21
33 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
A Chance Encounter
A chance encounter can rock your world. Astrid talks about a recent encounter she had at the grocery store with the mother of the girl her son loved.
2025-01-13
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
What's In a Name? Introducing: Prolonged Grief Disorder
After a few minutes of the last dregs of Christmas talk, Astrid and DeAnne discuss the fact that what has been known to us as Complicated Grief has undergone a name change to Prolonged Grief Disorder. Are we disordered? When your child dies from a drug overdose, that grief is complicated. There's no way it CAN'T be complicated. But is it a disorder? We discuss.
2025-01-07
29 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
A Post Holiday Review
Each holiday season will be different. This year, both of us experienced Christmas differently than we had before. It was "better," a shift had occurred, and at the same time letting go of loss is hard.
2024-12-30
22 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Waking Up
At some point, we begin to wake up to our present surroundings. Maybe we realize we want a new top, or want to change the way our furniture is arranged. When we wake up to our surroundings, is it a sign of re-entry into the world? An acknowledgment that life really does go on? Nothing about grief ever goes in a straight line, but when a shift takes place it can be impactful.
2024-12-23
27 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Lightening the Load of Grief
What are some things we can do to lighten the load of grief after a death by overdose? We talk about some of the experiences that have helped us shift our response to our children's deaths. Getting unstuck is an adjustment. We become accustomed to despair, and when that shifts, or we move out of it a little bit, we need to readjust to a new way of thinking about our children and ourselves.
2024-12-17
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
A Thanksgiving Review
DeAnne and Astrid discuss how their Thanksgivings went. A theme that came up - how do you know when it's time to make a change? We get so ingrained in our habits that sometimes it doesn't occur to us that we can stop doing the things we've always done. Because we want to!In the discussion of revisiting old patterns and ways of doing things, we also talk about what it means to let go of something that once connected us to our children, and rethinking what connection really means.
2024-12-10
27 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Friends
When you experience a devastating loss, friendships can change. Sometimes for the worse, and sometimes for the better. In this episode, Astrid brings her friend Stacey on to talk about how their friendship has changed since the death of her son.
2024-12-02
26 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Searching for That Connection
One of the things I miss most is my sense of connection to my son. I lost it when he died, and now I'm always looking for ways to reconnect. Do you, too? In this episode, Astrid and Kevin discuss different means of connecting to their son - the things they've tried, what they're open to, and what has worked for them and, sometimes, not worked. What are the things you would try to feel that connection once more?
2024-11-26
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
My Ayahuasca Experience - as the Parent of a Child Who Died of a Drug Overdose
The title says it all.
2024-11-18
18 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Giving In
In this episode, we discuss the benefits of "giving in." Giving in to how we feel. Giving in to the moment. Letting go of the need to get things done.Sometimes, after trauma, we go through a process of redefining what's important in our lives. Our goals are reduced. What it means to accomplish something has a different definition. We have found that focusing on the present moment is helpful. Everyday tasks can become meditative. We experience the moment.
2024-11-12
29 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
The Power of Writing It Down
Neither of us is a journaler, although DeAnne recently bought a journal with good intentions. What we can attest to, though, is the power of spontaneous writing exercises to help us understand and see ourselves in different ways. DeAnne discusses her first experience with a writing prompt, a tool many counselors use to help the ones they work with move forward on their healing journeys. Astrid also has experience with writing prompts, and ended up writing about her experience in a different way.
2024-11-04
29 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Why Aren't We Divorced?
Kevin and Astrid continue their conversation while DeAnne is away. Kevin talks about the different ways he deals with grief, which doesn't currently include therapy. Why is that and what does he do in its place? We talk about our current relationship and why we chose to not separate or get a divorce.
2024-10-28
27 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
A Husband. A Father. Introducing Kevin, Garrett's Dad.
DeAnne is out of town, so Astrid invites her husband Kevin, Garrett's dad, to sit in. What are some of the differences in how two parents can grieve the same child? Do we see the same events differently? Kevin gives his take on the subject of an overdose death.
2024-10-22
22 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Does Your Mother Know Where You Are?
DeAnne and Astrid discuss an interview Astrid watched with a mother whose son committed suicide. It prompted them to touch on whether their own children's deaths were accidental, or not. How do you know if an overdose death was accidental? Does it matter? Does it change the loss?We discuss how we react now when we see signs of hardship. How we relate to others and how others relate to us, after loss. Astrid recently had an encounter with someone, after which she wanted to say, "Does your mother know where you are?" (Because if she's anything...
2024-10-15
26 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Let's Talk Gabor Maté
Gabor Maté is a Canadian physician and addiction expert. (In our conversation I called him a psychologist - sorry.) In this episode we discuss his book, The Myth of Normal, and what we took away from it. One of DeAnne's biggest impressions from the book was the idea that the body often expresses unaddressed trauma in the form of disease. Astrid's biggest takeaway was that we all carry trauma, and we need to address it before we unintentionally pass it down to our children and the society in which we live. As parents of children who...
2024-10-08
23 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
The List
Here we visit The List - topics that have come up for us in our grief journeys that we feel would be worth discussion. What's on the list? What are the things we have faced or continue to face in the process of coming to terms with a death by overdose? We take a look.
2024-10-01
30 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
An Accidental Conversation About Animals - the Pets We Love
In this conversation, we start out discussing the rituals and habits we form to get us through the day. and what happens when these get disrupted. It's interesting to think about how we rebuild ourselves and our days after the deaths of our children. One of those rituals for us has been walking dogs, which segues into a conversation about having pets, especially the pets our children loved.
2024-09-23
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Why Not You?
In this episode, we start out by talking about triggers - the things that bring up old feelings of helplessness and anxiety. Neither of us ever really felt that our children would die. But they did. And that brings up the old saying - Why Not You? Why shouldn't it have happened to us? It can happen to anyone, so why not us?We then segue into an acknowledgement of relief about some aspects of death. There is some stigma in acknowledging relief, but it is real and it is okay.
2024-09-17
30 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Signs
How many of us have wished for a sign from our loved one? Did you get one? A lot? None?In this episode we discuss some of our experiences with signs.
2024-09-09
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
There's the Shock, and Then There's the Realization That They Are Not Coming Back
In today's episode, we welcome our friend Beth, who also lost a child to a drug overdose. We talk about coming out of the shock of experiencing the death of a child, into the realization that they are not coming back. We can be so hard on ourselves. Can we practice self-compassion and self-love?
2024-09-05
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Reopening to Life
When your child dies from an overdose, many of us harden to life. We become frozen, paralyzed, and turn to stone. In this episode, we discuss practicing going from hard to soft. Frozen to unfrozen. We also talk about where we find support in this journey and what that support might look like.
2024-08-26
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
What Are We Doing? Are We Supposed To Be Doing Something?
In this episode, we discuss how the ways in which we care for ourselves have changed. This discussion leads into a conversation about finding meaning. Is it out there to find?
2024-08-19
27 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
What Does it Mean to Heal?
In this episode we discuss what it means to heal. Is there a definition for it? Is it possible to heal from grief? Or is grief a chronic condition - something to be endured but never truly healed? Interwoven into the conversation is the question of how to hold love and loss at the same time.
2024-08-14
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Holidays and All the Stuff That Goes With It
Holidays. When your child dies, what do you do about holidays? Do patterns change or stay the same? Cling to the old ways, or make new ones? We've pretty much decided that you can do whatever the hell you want to do. And you can make a change anytime you want to. And somehow, that led to a discussion about what we did with their things. Keep them? Give them away? Do what you want.
2024-08-06
36 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
All the Memories
What do we do with our memories of our children? The photos?When your child dies of an overdose, memories can get very loaded. Even the good ones can be painful. Are all of our memories ruined? We discuss.
2024-07-31
25 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Is It Really Ok That I'm Not Ok?
In this episode we talk about our sometimes tendencies to make deaths of our children ok for others. Is it ok to NOT do that? People want a happy ending, and we can't offer that. We talk about Megan Divine's book, It's Ok That You're Not Ok.
2024-07-22
26 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
What's Important Now?
How have our boundaries changed after the deaths of our children? Do we relate to people differently? In this episode, we discuss ways in which our perspectives of what's important have changed. Friendships change, and the way we connect and communicate change. We talk about what's of value now.
2024-07-15
30 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
The Things We Reach For When It Happens
Both of our sons died from a drug overdose. In the immediate aftermath, besides asking ourselves how this could have happened, what do we do to try to understand it? Is it helpful to go through their personal things? Is it helpful to try to identify what they were feeling? Weirdly, are they ok? Do we try to know where they are now?
2024-07-09
38 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
I've Got a Kid in a Bag: Otherwise Known as Unfinished Business
One of us has a kid in a bag. The other has hers in a box. We start a conversation about what we've done with the ashes of our children after they've died. Is there a right answer? How do we relate to what remains? Literally.
2024-07-01
28 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Cracking Open - A Follow Up on the Mind-Body Connection
Following up on the previous episode, The Mind-Body Connection, we explore the effects of "cracking open" and allowing ourselves to soften in our grief. What happens when we lower our protective barriers and explore what we find there? We look at other avenues of connection and think about what we're willing and able to do in this present moment.We also explore what it means to have an exaggerated sense of responsibility in the face of the drug overdose deaths of our children. In the shock of it, our perspectives have become wildly skewed. How do we...
2024-06-24
30 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
The Mind-Body Connection
Today we explore the mind-body connection and what that means for us. Neither of us had ever explored this before our children died. What is it? How does it work? How does it help? Can we use the mind-body connection to connect to our children in a way that's meaningful?
2024-06-17
31 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
We're In It Now
We spent the first six episodes lightly touching on the details of our children's deaths. In this episode we ask, why did we do that? What is the benefit of sharing the particulars? What does it mean to have to work through the details of that day? As it says in the title, we're in it now. We are diving in.
2024-06-10
36 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Sharing the News
How do you share the news of what happened to your child? What happens when you share a deep loss with others? Here's a first look. Our stories might change over time.
2024-06-03
20 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Those Social Expectations
Weirdly, we sometimes find ourselves still trying to meet social expectations even after the worst has just happened. Why do we do this and what have we learned?
2024-05-28
17 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
How Do You Start Your Day and ... My Son Died
In the lead up to talking about the day Garrett died, we chat about how we sometimes start our day. The shower sets the tone.
2024-05-20
23 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Nicholas: The Aftermath of a Sudden Death
We explore the immediate aftermath of Nicholas' death. How do you navigate the world when this happens?
2024-05-13
19 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
When Things Got Started
How do you know when things got started? How do you know when there's a problem?
2024-05-06
24 min
Two Moms with Two Dead Kids: When Your Child Dies From a Drug Overdose
Who We Are
We introduce ourselves and start talking about our kids, and how this kind of death explodes your world.
2024-04-28
18 min
The Morning Bell
The Morning Bell Podcast Episode 88 - Astrid Scholte
Joel and Deanne talk to international YA bestseller Astrid Scholte about moving on to another project and dealing with audience expectation. Media discussed: The Office, reality TV shows and grim/dark media This podcast was recorded live at the Brunswick Street Bookstore. If you like the podcast, follow us on Twitter and give us a nice review on iTunes. If you have any questions or want to get in touch with us, you can email Joel – mailbox@thepenofjoel.com
2019-11-15
59 min
De Sandwich
17-10-2017: De Sandwich
Uur 1 1. Always ? Deanne Durbin 2. Once upon a time in the West ? Ennio Morricone 3. Southern nights ? Lizz Wright 4. O leaozinho ? Caetano Veloso 5. Zeventien ? Astrid Nijgh 6. See what love did to me ? Yusuf/Cat Stevens 7. What a wonderful world ? Louis Armstrong 8. Sterk ? Herman van Veen 9. Quand un artiste ? Henri Salvador 10. Melodie d?amour ? Ames Brothers 11. Waltz to the road ? Noa 12. You?re moving out today ? Carol Bayer Sager 13. More than one of you ? Neil Finn 14. Auto vliegtuug ? Rowwen Heze 15. To vals tis pinelopis ? Yiannis Kotsiras Uur 2 1. Josie ? Kris Kristofferson 2. La France ? Marcel Thielemans 3. On the beach ? Randy Newman 4. Pequeno vals vienes ? Ana...
2017-09-17
1h 53