Shows
The Business Lockdown Podcast'Netflix Losers: Handling Failure' - Episode 77 of The Business LockdownWelcome to episode 77 of the Business Lockdown.
Today Phil & James are joined by The Round Table panel: Jonathan Leafe, a Business Coach, mentor and marketing expert, Dean Booty, a multiple business owner and host of the Motivated Entrepreneur Podcast and last but by no means least Dean Grimshawe, host of the Work In Progress Podcast, and Warrior Mindset Coach, as we discuss the Netflix series ‘Losers’.
The series dives into the worlds of golf with Jean Van de Velde, learns of Surya Bonaly’s struggles in the world of fig...
2021-02-221h 22
Dean Grimshawe - Work in ProgressThe Kernels who Believed with Golivia Patil LeeThe Kernels who Believed: The Adventure of the Popcorn Dream is the first book from Golivia Patil Lee.
Golivia is a personal coach and wanted to design a book aimed at the young adventurers in your life. A story where parents and grandparents can participate in the adventure as they read the story together.
As we travel through life towards our dreams we all face many obstacles. Some crop up in the workplace, or through the experiences we have. And some of are simply within our own mind as learn to grow, and...
2020-12-2155 min
Dean Grimshawe - Work in ProgressPreparing for a big physical transformation with Mauro StaraPersonal trainer Mauro Stara is used to helping his clients make BIG changes to their physiques.
In this episode we discussed how you need to prepare for a big transformation, and what is required to succeed. A coach can show you the way, but they can't do your press-ups for you.
It was a brilliant chat that flew by too fast. I'm hoping to connect with Mauro again very soon to talk further about the specifics of physical transformations, and share some further tips.
You can connect with Mauro on Facebook.
...
2020-12-1445 min
Dean Grimshawe - Work in ProgressFacebook marketing for small business with Tamara CollinsWe could have so easily carried on for even longer with this recording as Tamara was dropping gold all over the place. Ever the professional we even lost communications half way through as her phone died, but she she simply grabbed a second phone and carried on. And I'm very glad she did.
In this episode you'll learn how to set yourself up for success marketing on Facebook including:
Tips for setting up your home page
The difference between a page and a group
And how to increase engagement on your posts
2020-12-071h 08
Dean Grimshawe - Work in ProgressLiver and Gallbladder cleanse with Jurga ProudloveHealth and wellness expert Jurga Proudlove returns to the show to share her experience performing a liver and gallbladder cleanse.
The main function of the liver is to filter the blood coming from the digestive tract. Where it detoxifies any harmful chemicals and metabolizes any drugs consumed. Depending on the quality of our diets the liver can easily start to become overwhelmed and require a little assistance to keep performing at a high level.
During this discussion learn how Jurga first heard about this cleanse, the protocol she followed, and the results she observed.
2020-11-2348 min
Dean Grimshawe - Work in ProgressFrom Nope to Hope with Lorraine RegulyFrom Nope to Hope is the title of Lorraine Reguly's book in which she details how she went from suffering with depression and suicidal thoughts, to building a life for herself. Lorraine is now an author, English teacher, freelance editor, blogger, and entrepreneur.
The book is not just about documenting her own journey, but also how others can achieve the same through her motivational story.
From Nope to Hope is designed to help anyone who wishes to lead a happier life, and contains a built-in workbook with exercises.
You can get your own c...
2020-11-111h 04
The Business Lockdown Podcast'Warrior Mindset' - Episode 62 of The Business LockdownWelcome to Episode 62 of The Business Lockdown.
We are today joined by life coach Dean Grimshawe, who examines the mind with a critical eye. His approach to mindset is one of resilience, maintaining that we are already aware of what we want in life – and under lockdown, it is what we need that is more important.
This development, once realised, will help you achieve your goals. Dean maintains that many people don’t realise they can achieve what they want, by simply realising what they want in l...
2020-08-3152 min
Dean Grimshawe - Work in ProgressGet yourself ready for your next challenge with Adventurer Baz GrayIn this episode I have the great pleasure of speaking with former Royal Marine and Adventurer Baz Gray.
Baz is no stranger to taking on a big challenge, with a long history of impressive experiences under his belt. A former mountain leader in the Royal Marines, he knows what it takes to complete tough expeditions in all terrains. Not just in terms of what is required physically and technically, but also the mental and emotional demands that come with the territory.
During this episode he distills his wisdom down to some key pillars, that are...
2020-08-3058 min
Dean Grimshawe - Work in ProgressThe power of a good morning routine with Keir WotherspoonKeir Wotherspoon is a level 4 strength and conditioning coach, who has worked with all levels of athlete to help them achieve their goals.
During 2020 he was forced into a completely new schedule as his gym facility was closed through lockdown, keeping him home with his family full-time. Like many working from home was something he had to adapt.
Which is when his appreciation for a solid morning routine stepped up a gear.
Listen in, as we discuss the positive difference that a good start to the day can make. Along with some pointers...
2020-07-2952 min
Dean Grimshawe - Work in ProgressIntegration of the Generations with Chris OgleIn this episode we talk about how the generations can work together so everyone wins, with professional networker Chris Ogle.
Chris is the founder of Link4Growth which is a project focused on developing communities, for the purposes of business, personal support, and personal growth.
During our discussion we touched on the different labels such as the baby boomers, gen X, and millenials. And we explored how we can all benefit from bringing the resources, and experiences of each group together. As too often there can be divisions between the groups which hinder opportunities for...
2020-07-221h 05
Dean Grimshawe - Work in ProgressTalking about the power of beliefs with Reg LenneyIf you've ever wondered how the worlds best coaches interact with A-List celebrities then allow me to introduce you to Reg Lenney.
As a health and wellness coach to many of the top stars in Hollywood, as well as members of The Royal Family, Reg understands what it takes to attain optimum health and a success mindset. His work in this area led to him defining his own 10 keys which are detailed in his book 'Be You' which is available to buy online.
In this podcast we focus on the area of beliefs and it's...
2020-07-1358 min
The eCommerce Growth Show UKDean Grimshawe, Business Development Director at FoundIt!, discusses the importance now more than ever learning how to cope with change!In our sixteenth episode of the second series of the eCommerce Growth Show, Phill is joined by Dean Grimshawe, Business Development Director of FoundIt! Dean leans on his experience as a business leader and life coach as he shares his experience of how we can manage change effectively in order to maintain focus on all our goals during lockdown!
2020-07-0934 min
Dean Grimshawe - Work in ProgressFinding Your Personal Mission with James McNeilJames McNeil is a combat veteran of the US Army who joined me on the Work in Progress podcast to share the story behind his new book, Finding Your Personal Mission: Transforming Your Mind to Overcoming Suicidal Thoughts.
"It is not a weakness to let other people see where you’re struggling, nor is it a strength to cover it up."
Upon leaving the military James experienced first hand the struggles of integrating into civilian life. From the challenges of finding a new career and translating his skills to a whole new environment, to his in...
2020-07-0638 min
Dean Grimshawe - Work in ProgressA Sneak Preview about what's in the book I'm currently writingOver the summer of 2020 I have started putting pen to paper to document the foundations of building a Warrior mindset.
In this episode I share a basic overview of what you can expect to learn when you read it, and plant the seed of just how far you can go if you put your mind to it.
2020-06-2943 min
Dean Grimshawe - Work in ProgressSaving lives as well as livelihoods with Alex PettyIn this episode of the Work in Progress podcast I have the great pleasure of speaking to business coach Alex Petty.
During the recording we discussed what it really takes to form a solid relationship as a coach, as well as the impact those relationships can have.
Alex shared a particular story which included jumping on a plane to the Middle East to re-connect with an old client. Though it wasn't until he landed the other end that he realised just how it important his trip was going to be.
Suffice to say th...
2020-06-2239 min
Dean Grimshawe - Work in ProgressTaking responsibility for yourself and your health with Jurga ProudloveIn this episode I'm joined by Personal Trainer, Nutrition Coach and Sanomentology Therapist Jurga Proudlove.
An amazing lady with a thirst for knowledge, and a passion for improving the lives of everyone she comes into contact with.
During our discussion Jurga shares her own story of how she learned about the impact our nutrition and lifestyle choices can have on our health, both in terms of how serious things can become for us, and what can be achieved through consistent focus.
Ultimately it is all down to us which path we choose. And...
2020-06-0848 min
Dean Grimshawe - Work in ProgressKaty Bishop talks to Dean GrimshaweIn this episode I speak to the personal training, axe throwing, pro-wrestling, single Mum of four that is Katy Bishop.
An inspiring role model who has learned to live life on her own terms. And the world is a far better place for it.
To follow Katy for the future (as Astrid the Viking) you can head over to her Facebook page, and you'll also find her on Instagram @astrid_the_viking_
2020-05-3143 min
Dean Grimshawe - Work in ProgressAn introduction to my new Work in Progress podcastAfter a great deal of thought I've decided to get back to running my podcast.
I've always had an interest in all things personal development which have led to me qualifying both as a life coach, and a personal trainer. And many moons ago I worked with clients in this field. In recent years I moved away from being self-employed to focus on a full-time sales career, while raising a family with my wife Sara. For full transparency I did this for the financial security of having a regular monthly income.
Personal development has always...
2020-05-0707 min