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TotalCultZone PresentsTotalCultZone PresentsFrankie Freako! a little monsterOn the hotline today, Nona and myself try to get sponsored by Relentless Energy drinks… if they do a sugar free version, deny Tiktok trends, eat knockoff kit kats, Bing things and attempt to sneak jammie dodgers in between talking about some other famous little monsters.Oh, and we also review a movie called Frankie FreakoMonday 9th June London UK: Lightbulb Film Distribution is pleased to announce that Frankie Freako will be released in the UK & Ireland from July 14.Written and directed by Steven Kostanski (Psycho Goreman, The Void), the comedy-horror is a...2025-06-3050 minThe Index PodcastThe Index PodcastFrom Bitcoin on Solana to Quantum Vaults | Dean Little, Zeus Network Co-founderWhat if blockchains could communicate as easily as APIs? In The Index's Everything SVM episode, Alex Kehaya and Omar Zaki sit down with Dean Little, Co-founder and Chief Scientist at Zeus Network, which is building a seamless way to connect Bitcoin and other major blockchains to the Solana ecosystem. His other work includes cryptography research at Jupiter Research Center, where he focuses on advancing secure blockchain systems. In this episode, Dean unpacks the breakthroughs driving cross-chain interoperability forward.The Everything SVM conversation dives into JupNet — a groundbreaking SVM chain designed to “aggregate anything, verify anywhere,” unlock...2025-05-0932 minWelcome to CloudlandiaWelcome to CloudlandiaEp152: Exploring Time Zones and TradeIn this episode of Welcome to Cloudlandia, we start by unraveling the intriguing concept of global time zones. We humorously ponder the idea of a unified world clock, inspired by China's singular time zone. The discussion expands to how people in countries like Iceland adapt to extreme daylight variations and the impact of climate change narratives that often overlook local experiences. We then explore the power of perception and emotion in shaping our reactions to world events. The conversation delves into how algorithms on platforms shape personal experiences and the choice to opt out of traditional media...2025-04-0950 minKonsole Kombat: Video Game BattlesKonsole Kombat: Video Game BattlesEpisode 73: Little Mac Vs BalrogHey there, Kombatants! 🎮🔥 Ready for a wild ride? This week, John and Dean welcome special guest Brandon (@bringstheawesome) from The Abingers Podcast (@abingerspodcast)! As a long-time Punch Out fan, Brandon brings his A-game to break down a legendary faceoff: Little Mac vs Balrog!Kicking off Audience Matchup April, this thrilling bout was suggested by Matt Allen—a dedicated listener who followed over from Dynamic Duel Podcast's epic fan base. Shoutout to you, Matt! 🙌In this episode, things get hilariously chaotic as the crew dives deep into Little Mac's iconi...2025-04-071h 38It\'s a Dean ThingIt's a Dean ThingDream a Little Dream of MeErin, Paula, and Susi are back to discuss the season three episode, Dream a Little Dream of Me. Plus, we discuss the latest The Boys casting news.Music: Rockstar Trailer by LightSaturation.Cover art by Erin Amos and Carla Temis.Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itsadeanthingpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@itsadeanthingpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsDeanThingPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itsadeanthingpod?_t=8jRyqCPiLfi&_r=1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord server: https://discord.gg/mzJ2JugvvZ2025-03-271h 00TotalCultZone PresentsTotalCultZone PresentsOur Little Lohan SecretI am now cursed to watch Lindsay Lohan movies till the end of time, fortunately I have Nona to keep me company while I do so. Join us as we eat cake and talk about the newest slice of Lohan offered up by Netflix (it’s a little odd covering a Christmas movie in March admittedly but we’d better get it out of the way before Freakier Friday comes out )Check out the rest of the episodes hereLindsay Lohan Pt.1 "the Mean Girl"Lindsay Lohan Pt.2 "I know who killed my career"Lindsay Lohan Pt.3 "The Loha...2025-03-2031 minThe Dean and Drew ShowThe Dean and Drew ShowSecond Hand Embarrassment, Live A Little Bit, and The Worst FlavorWe’ve all been there, something happens, or someone says something, and you just can’t help but clinch your jaw and be embarrassed on behalf of someone else. Today, Dean and Drew dive into some personal stories on the topic and weigh in. Don’t forget to stick around for today’s Comment-tary and Off The Table! We ran into some audio difficulties with our Off The Table segment, sorry for the inconvenience! Don’t forget to leave a 5 star review, it helps us out tremendously with growing this show...2025-01-0127 minStrange PlacesStrange PlacesS4E158 - Little BastardThis week we uncover the curse of famous actor James Dean's 'Little Bastard,' the Porsche 550 Spyder that met a tragic end and took its famous owner with it. This haunting tale explores the car's dark history, from its ill-fated crash to reports of paranormal activity surrounding the wreckage and re-purposed parts of the vehicle. Separating fact from fiction, this episode dives into the mysteries surrounding Hollywood's most infamous car. Get ready for a chilling ride into the unknown. ----------------- Head to the Strange Places home website, asylum817.com to keep up...2024-11-0332 minThe \The "Calling the Quarters" PodcastDeborah Blake (Llewellyn's Little book of Spellcraft/Everyday Witch's Familiars Oracle) Calling the Quarters Podcast: Season 3 Episode 4 Author Bio:Deborah Blake is the award-winning author of the Baba Yaga and Broken Rider paranormal romance series and the Veiled Magic urban fantasies from Berkley. Deborah has also written  A Year and a Day of Everyday Witchcraft, The Goddess is in the Details, Everyday Witchcraft and numerous other books from Llewellyn, along with a popular tarot deck. She has published articles in Llewellyn annuals, and her ongoing column, “Everyday Witchcraft” is featured in Witches & Pagans Magazine. Deborah can be found online at Facebook, Twitter, her popular blog (Writing the Witchy Way), and www...2024-09-0349 minOops, Your Culture\'s Showing!Oops, Your Culture's Showing!51: Somebody Feed DeanIt’s a food travel show for your ears! Dean ventures to his favorite worldwide hole-in-the-wall restaurants, street stands, and more in this episode, experiencing the best meals of his life from Sri Lanka to Shanghai and everywhere in between. Meanwhile, Tom risks losing his head in his search for the most spectacular chocolate mousse in and around Paris. We hope that you’ll take the calculated risk to both venture out to that bus station shawarma stand with the long line, and into the artichoke heart of this episode - you (likely) won’t regret it! ***Subscribe to Dean’s Substa...2024-08-2236 minThe Wrong End of the TableThe Wrong End of the TableSeason 2 is here ! this episode covers a lot of topics, and once again its gets a little out of control!Season 2 Ep. 1Do we need Zoos in the Modern world?POOS!Swapping lives.PUTINGoing back 30 years.DocumentariesCheerleadersLittle white liesAppsHost: Leah PanapaCosthost: Dean MorrisAddition host: Andrew ClayAddition host: Glen LevyProducer: Mike NesbittThe youtube video version is available from the channel: https://www.youtube.com/@TheWrongEndoftheTable2024-08-0929 minWelcome to CloudlandiaWelcome to CloudlandiaEp124: Dissecting the Fabric of Time, Commerce, and Personal Growth SHOW HIGHLIGHTS We discuss the chaotic nature of daylight savings time, including its agricultural origins and debate over its current usefulness. We examine the historical development of measurement systems, particularly the metric and imperial systems, and their impact on cultural standards. I share personal anecdotes about adapting to metric measurements in Canada and look forward to a trip related to a stem cell project in Buenos Aires. We delve into the dynamics of capitalism and intellectual property, using Amazon's business practices as an example of market trend capitalization. We recount war stories from the frontlines of commerce...2024-03-2749 minWelcome to CloudlandiaWelcome to CloudlandiaEp122: The Fusion of Innovation and the Natural WorldIn today's episode of Welcome to Cloudlandia, we reflect on serenity in nature and technology, drawing parallels between Cloudlandia and meticulously raked sand. Woven into our talk is AI and how it's changing everything, from Evan's course helping us out at work to all the crazy experiments shaking things up. We get into how innovation unexpectedly boosted my creativity, which we're calling "exponential tinkering". As our annual event nears, lessons in "exponential thinking" add to the anticipation of a reunited community and potential for growth. SHOW HIGHLIGHTS Dean and I explore...2024-03-1356 minTotalCultZone PresentsTotalCultZone PresentsLittle Pod of HorrorsThis week it's Boo's turn for real as he gets word back from Planet Dollywood and the Clones he left behind celebrating Boodism. And he assembles his away team to check out a new planet. How friendly are the locals? well... They might like one of the things he brought with him on his ship at least. Website – TotalCultZone.ComElectronic mail – FKingHello@gmail.comAbbie StabbyTwitchInstagramFacebookMUSICArmageddon vacation introСукины Сыны / Sons Of B*****s (RU) – Мальчи…...2024-02-2730 minWelcome to CloudlandiaWelcome to CloudlandiaEp119: Mastering Time ManagementIn today’s episode of Welcome To Cloudlandia, Dan and I reflect on the lost art of letter writing and how corresponding through history has helped shape our podcasting discussions across time. We speak about the meaningful routines that have guided creative minds, from the structured elegance of Victorian letters to our own cherished Sunday rituals. We also explore memory-boosting techniques like visualization and repetition, applying them to maximizing focus and managing time efficiently through life’s challenges. The discussion spotlights approaches for evaluating routines that enhance well-being as work dynamics evolve, touching on parallels with...2024-02-0755 minIs This a Ghost?Is This a Ghost?89. The Ghost of James Dean's CarNo, you read that right. This is not the story of James Dean's ghost. This is the story of James Dean's car's ghost. We will not be taking any questions. (But yeah, okay, we talk about James Dean's ghost, too.)This is the story of the Ghost of James Dean's Car. Come for the ghost, stay for friends with Lego benefits, the Fightin’ Lady Fingers, one tiny mistake, live fast, live long, getaway ambulance, advice from people named after Muppets, big royal inbred car, and (James Dean’s) good bones.Sources:https://www.carsales.com...2024-02-071h 00Welcome to CloudlandiaWelcome to CloudlandiaEp118: Weathering Politics and the Evolution of American HomesIn today's episode of "Welcome to Cloudlandia", Dan and I discuss the unexpected cold weather that recently swept through Florida and Ontario. We talk about how the weather can affect our moods and the emotional connection between climate and architecture. We share personal stories about winters and pay tribute to oak trees that stand steadfast throughout the seasons. We also consider community planning and how neighborhoods can either embrace nature or ignore natural elements. Additionally, we explore innovative housing, such as modular and 3D-printed designs, while considering ideas on population growth. The future of shelter looks promising.2024-01-3152 minParental DevelopmentParental DevelopmentA Little Bit Of This And A Little Bit Of ThatThis episode is a little bit of everything, all based on situations happening in Leah's house.How do we validate anxiety without contributing to it? How do we challenge unhealthy thoughts without being invalidating? How do we just sit in the discomfort with them?Subscribe, rate, and review us on Podchaser, Apple, or wherever you listen to podcasts!Follow us on social media to join the conversation!!!FacebookInstagram2023-10-2543 minCentral Baptist Kannapolis, NCCentral Baptist Kannapolis, NCReasons Worth Writing...Sr. Pastor Dean HunterAuthentic Christianity: "Reasons Worth Writing"I John 2:12-14*Encouragement Concerning Sin A. The believers sin has been forgiven. vs 12 B. The believers Savior is to be glorified. vs 12*Exhortation Concerning Sanctification A. Little Children vs 13c B. Young Men vs 13b C. Fathers vs 13a 14aPsalm 232023-09-051h 01LightHouse Calvary Chapel Manchester, NHLightHouse Calvary Chapel Manchester, NHRevelation 10_1-11 "The Mighty Angel and the Little Book"Revelation 10 New King James Version The Mighty Angel with the Little Book 10 I saw still another mighty angel coming down from heaven, clothed with a cloud. And a rainbow was on his head, his face was like the sun, and his feet like pillars of fire. 2 He had a little book open in his hand. And he set his right foot on the sea and his left foot on the land, 3 and cried with a loud voice, as when a lion roars. When he cried out, seven thunders uttered their voices. 4 Now when...2023-08-2750 minMotivated EntrepreneursMotivated Entrepreneurs#1279 - In Every Life, A Little Rain Must FallGood morning everyone! Thank you for listening to the Motivated Entrepreneurs podcast. Today is Sunday and we have a quote of the week. "In every life, a little rain must fall." Hope you like and enjoy this episode. Give it a listen. Listen on Spotify: https://spoti.fi/2VkXGHq Listen on Apple Podcast: https://apple.co/39TYebQ Motivated Entrepreneurs Website: https://motivatedentrepreneurs.co.uk/ Please Like, Share, and Subscribe to Motivated Entrepreneurs Youtube Channel: https://bit.ly/3eA64u5   2023-08-2704 minThe Daily ReelThe Daily ReelLittle Mermaid's Box Office: Sunken Treasure or Just Sunk? #4Little Mermaid had its opening weekend and go figure there are tons of controversial opinions on it. Jon Favreu just confirmed Robert Downey Jr was up for a Marvel role before Iron Man. Elemental has a Rotten Tomato score. And the Nickelodeon Classic, Good Burger, has an update. All that and more on today's Daily Reel! #littlemermaid #disney #Marvel The Daily Reel is a live movie podcast hosted by Movie Dean that streams every weekday around 11AM CST. Subscribe so you don't miss a thing!2023-05-2945 minThe Osteopathic Manipulative Medicine PodcastThe Osteopathic Manipulative Medicine PodcastEp.77 Aligning People with Their Purpose - Amy Dean, DOWith her love for hospital medicine, internal medicine was a natural choice. When the house is on fire western medicine does well at putting the fire out. When you want to rebuild the house alternative forms of medicine are great options. Western medicine and alternative forms of medicine like OMT work hand in hand. Dr. Dean herself suffered from severe Guillain Barre which forced her to close her internal medicine OMT practice.  She was treated with cranial osteopathy by an ONMM physician during her illness which she says caused her seizures to diminish. The experience of OMT improved her quality o...2023-04-161h 07Filmmaking Friends with Ryan LittleFilmmaking Friends with Ryan LittleHow to Create a Successful TV Series (w DEAN DEVLIN)In this episode Ryan talks with Producer / Showrunner DEAN DEVLIN (Stargate, Independence Day, Godzilla) about his new SyFy Television series “The Ark.” Dean shares great insight on where they came up with the idea as well as how he navigates all the moving parts to keep this ship moving… through space.  2023-04-0829 minPTTP Paranormal UnCutPTTP Paranormal UnCutPortal To The Paranormal Thriller Podcast Live With Special Guest The Military Medium Dean McMurrayYour Host Today is Sarah And Little Jo. Today we welcome The military medium Dean McMurray.Dean is an internationally acclaimed psychic, medium, healer, dowser and ordained minister. Spending most of his childhood in northern Minnesota, Dean developed a deep love for nature and his country. That love of country inspired him to enlist and serve 24 years in the United States armed forces. Dean’s service brought him overseas on several occasions, the last of which awakened his psychic abilities and set him on a new path in life… a new mission with new...2023-03-101h 21The Other FrameThe Other FrameEp 4 - The Not So Little ConveniencesThis conversation delves into some conveniences we didn't grow up with but cannot imagine living without. We also tackle an existential question resulting from one such convenience. It's the question of how the dishwasher ought to be stacked! Let's hear your thoughts. Reach us by email - hello@theotherframe.com Your hosts Dean, Editor - thefinancechapter.com Stephanie, Creative Director - SLG.life2023-01-261h 02Dictator for a Day PodcastDictator for a Day PodcastLife's Little Annoyances (Podcast)Dennis Dean and sidekick Sounder sound off on Pet Peeves and Annoyances. Guest soundbite from Kamala Harris. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit dictatorforaday.substack.com/subscribe2022-11-1509 minWarren Cycling PodcastWarren Cycling PodcastNot too surprising, but just a little - Who won and a record!Randy and Dean Warren talk about the latest in professional cycling and the world championships that just started on the track in Paris.  Not too surprisingly Tadej Pogacar (UAE Team Emirates) won his second Il Lambardia and Filippo Ganna crushed the hour record.  The Euros fill the top spots at the 1st World Cup round of cyclocross in Waterloo, Wisconsin, and the UCI Gravel Worlds took place in Italy.  The World Championships on the track starts in Paris with day one and an impressive fourth place finish for Lily Williams in the scratch race. 2022-10-1252 minDean Bodi Show PodcastDean Bodi Show PodcastA Little Cheese Cake:Ep#226Send us a textDeanBodi Show Podcast: Today on the Full Show Podcast : We talk about  how the Gout Diet is more strict than the Type 2 Diabetes and Heart Disease Diets. Not too many days in a row of the wrong foods, and have a treat day once a week or even better, once a month. Outback Steakhouse Is Killing it with the steaks and yes we had a little cheese cake. We sing our Cereal Zippity Doo Dah Songs and much much more. Get your daily dose and make it a great day!!  Oh Yea...2022-10-0122 minThe Dean Rogers ShowThe Dean Rogers ShowDeals with Dean - Flex on Seller - Ep. 1Welcome to the Dean Rogers Show! On our first ever episode, we talk about a juicy deal that required a little bit of flexing on the seller to keep the deal alive. Sounds intriguing? Let's tune in!2022-09-0906 minMeet me in the kitchenMeet me in the kitchenThe Dean's List: Rickey YadaIt’s not that far from his family’s grocery store in Richmond to the campus at the University of British Columbia, but Rickey Yada has come a long way in becoming the Academic Dean of the Faculty of Land and Food Systems at UBC. His journey has given him extensive knowledge of the multitude of advancements in the food industry, yet as Rickey explains, getting back to our roots may provide the best path forward. You’ll hear why Little Kitchen Academy makes the Dean’s List, and why Rickey doesn’t have to worry about sharing his ice cream.2022-08-3139 minWelcome to CloudlandiaWelcome to CloudlandiaEp076: Connecting The Mainland To The CloudJoin Dean and Dan as they find the amazing ways that Cloudlandia can benefit the mainland and make the real world just a little more easy to navigate. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com2022-08-2457 minDean ConroyDean ConroyDean Conroy Live @ Secret Garden Festival - Clara August 13thMy Live Set recorded @ Secret Garden Festival - D'Trap - Clara - Offaly August 13th - All Day Festival. Really Enjoyed this Gig Set up & Venue Was Amazing! Tracklist: Marcel Woods - Lemon Tree Andain - Promises (Myon & Shane 54 Summer Of Love Mix) Armin van Buuren feat. Jan Vayne - Serenity (David Gravell Remix) Saltwater - The Legacy (ReOrder Remix) Fred Baker vs. Greg Nash - Lunar Eclipse vs. Stranger Things - Kids (Austin Pettit Remix) (Dean Conroy Stranger Eclipse Mash Up) Motorcycle - As The Rush Comes (Metronome & Morten Granau Remix) Nicholas Gunn Feat. Alina Renae - Broken (Giuseppe...2022-08-1959 minThe Osteopathic Manipulative Medicine PodcastThe Osteopathic Manipulative Medicine PodcastEp.44 Dean Amalfitano, D.O., PhD of MSUCOM shares his experience, vision and hope for the field of Osteopathic Neuromusculoskeletal Medicine.In this episode we learn about Dean Amalfitano’s family heritage, his hobby of cooking Italian food and traveling the world. He talks about his experience with OMT as a DO, PhD student at MSUCOM and what this specialty means to him. He shares his vision and hope for the field of Osteopathic Neuromusculoskeletal Medicine and reiterates his desire that MSU be a leader in the development of this field. Although not an easy task, he explains the importance of ONMM research and why science not having caught up to the field, does not weaken its validity. Enjoy this wonderful an...2022-07-1759 minLight Me At FiveLight Me At FivePodcast #72 A little bit of everythingThe real reason that Rusty left the theatre, Dean tells you how to know when you've smoked too much weed, and Jason exposes Dean's pirate lineage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/light-me-at-5/message2022-06-2143 minThe Art of Performance PodcastThe Art of Performance PodcastEP11: Daryl Green - Be a little less Sh#tIn today's episode, we talk to Daryl Green. Daryl recently made a huge transition of pursuing his passion of coaching within the British Army to the Civilian world bringing about over a decade of experience! His authentic & relatable views are refreshing on truly understanding how to put your best foot forward on any given day & perform your best! In this episode we explore those 4 principles & how incredibly relatable they are to each and everyone of us on our own health and wellness journeys. If you enjoyed today's podcast, please leave us a review & let us...2022-05-161h 06CoinGeek Weekly LivestreamCoinGeek Weekly LivestreamDean Little, UptimeSV, Blockchain Transactions, Craig Wright, Development | Episode 8 | Season 2Interviewed this week is Dean Little, co-founder, and lead developer of Bitping formerly UptimeSV, who spoke to Kurt Wuckert Jr. about #blockchain, BSV, #BitcoinMining, #Terranode, aerospace and more.► Hit #Subscribe & #HitTheBell so you don't miss out on any new videos! ----------------------------------------------------------------------------------- ► Our Links: Facebook   ► https://www.facebook.com/realcoingeek/ Twitter      ► https://twitter.com/realcoingeek Instagram ► https://www.instagram.com/coingeek_of... LinkedIn      ► https://www.linkedin.com/company/coin... Telegram  ► ► Hit #Subscribe & #HitTheBell so you don't miss out on any new videos!-----------------------------------------------------------------------------------► Our Links:Facebook ► https://www.fac...2022-05-0358 minThe SpeakeasyThe SpeakeasyDEAN'S DISCUSSIONS | EPISODE 2: SCOTTISH LOCAL ELECTIONSThe second episode discusses the Scottish local elections, examining top issues and potential outcomes.As always, I seek to have nuanced, adult conversations with fascinating people. In that vein, this episode attempts to dig into the various issues facing local government, without the partisan political heat. The topics include issues of sustainable funding for councils as they grapple with a legacy of cuts imposed from central government in Holyrood. It also explores local issues ranging from bin collections, recycling, fly-tipping and dealing with poverty and addiction.All guests participate assuming honest intent on each other’s pa...2022-04-121h 02Essentially on the RocksEssentially on the RocksEp 11: Dean has his own Little and Red's clusterfuck of a trip.We are back, Red went on a trip and it didn't go so well. At least, she made it back. Dean has himself his own Little, who is a fully grown man. Red gives us the story of Tracey Kirkpatrick, a young girl who never made it home.Follow us on our socialsTwitter: @on_essentiallyInstagram: @essentially_on_the_rocksLinktr.ee: https://linktr.ee/essentiallyontherocks--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-0135 minThe SpeakeasyThe SpeakeasyDEAN'S DISCUSSIONS | EPISODE 1: POST-TRUTH POLITICSThis episode of ‘Dean’s Discussions’ explores Scotland’s baffling ‘don’t look up’ political culture. Aiming to understand how we ended up with a post-truth politics where sentiments such as ‘my values can trump your facts’ is accepted without pushback. Seeking to have nuanced, adult conversations with fascinating people, this episode covers diverse and varied ground. The topics discussed this time include the dual impacts of the Scottish independence debate, brexit referendum and also addresses a looming Gender Recognition Act reform.All guests participate assuming honest intent on each other’s part. And seeks to have sincere discuss...2022-02-2259 minThe Psychology of Weight LossThe Psychology of Weight LossWant to do a lot? Do a little.Welcome to another episode of Unrecognizable Podcast. Each week I share thoughts, experiments and resources on how to build Habits of Character that will transform your body, business and life. To get updates right to your inbox, subscribe below.✓In today’s episode I share the counterintuitive approach of doing less, but doing it more often. To illustrate the point, I share the strategy I have used to go from doing 20 pull ups a day to 80 and how that will help me accomplish my one-year project of doing 10,000+ pull ups in 2022.Listen with an o...2022-01-2727 minFreedom in Five MinutesFreedom in Five Minutes199 FIFM It's The Little Things That Make A Big Difference In Your Business SuccessIn this episode of Freedom In Five Minutes, Dean Soto talks about his return to Jiu-Jitsu and how even the smallest things can make a massive difference in your pursuit of business success.2022-01-2120 minFirst-Time Leaders Accelerated℠First-Time Leaders Accelerated℠Introductory Episode - A Little About Me and How I Will Improve You"Send me a text message and let me know what you think of the First-Time Leaders Accelerated℠ Podcast."60% of first-time leaders fail, often due to overlooked prerequisites. If you are a first-time leader and want to avoid these common failures, this is your podcast. Welcome to First-Time Leaders Accelerated℠. I’m Tim Smith, your host and coach.This podcast will accelerate your transformation from individual contributor to people-centered leader. Leadership and life are about relationships. You will learn to optimize relationships, time and productivity, using the three primary people-centered leader skills. Allowing you to con...2022-01-1003 minWarren Cycling PodcastWarren Cycling PodcastCyclocross roundup, Rider Transfers and Dean's Portugal Bike TourRandy and Dean Warren talk about the latest in professional bicycle racing.  Dean just completed a cycling vacation in Portugal and talks a little about how great it is to travel by bicycle.  Cyclocross crowned recently new European champions and each elite men and women winner won the following weekend Tabor World Cup round.2021-11-1757 minThe Prophetic Worship LeaderThe Prophetic Worship LeaderOvercome Hesitation with These Three Little ThingsThree little things that will help you overcome hesitation and consistently launch quicker into your prophetic worship flow.Prophetic Worship 101Prophetic Psalmist Master ClassDean MitchumSupport us on Patreon Kickstart Your Prophetic Worship JourneySupport the show2021-10-2613 minThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationCarrie Morey: (Little Hot Suppers) The Well Seasoned Librarian Podcast: Season 3: Episode 3Carrie Morey founded her handmade biscuit business in 2005 with the goal of making the tender, buttery, made-by-hand biscuits of her mother accessible across the country. Over 15 years later, Callie’s Hot Little Biscuit is widely recognized as an iconic Southern brand with national retail exposure, 4 grab-and-go eateries in Charleston, Atlanta, and Charlotte, a food truck, and a cult-like following. Carrie is the author of cookbook: Callie’s Biscuits and Southern Traditions, a cookbook and narrative on entrepreneurship and life in the lowcountry. She stars in the culinary docu-series, How She Rolls, about biscuits, business, and balance in her life as a...2021-10-0426 minStraight Talk with Dean & MarcStraight Talk with Dean & MarcJust a Little Conversation...............Dean Geronimo and Marc Lee get a chance to have a special Tuesday edition of the show.  Join us for some good conversation........2021-09-152h 03RyR Endurance Team podcastRyR Endurance Team podcast#39: It's Going to Hurt a LittleBeing a runner, triathlete, or athlete in most sports requires commitment and determination.  There will be times when we struggle to keep going.  That's when the breakthroughs happen.  Oftentimes it hurts to go beyond what you thought you could accomplish.  Define your new limits by knowing that it's going to hurt a little. Dean and Paula discuss what it takes to be great. They share quotes from famous athletes who learned to overcome the discomfort of the moment to achieve greatness.2021-08-0242 minThe Poker Zoo PodcastThe Poker Zoo PodcastPoker Zoo 66: The Sahara Game, Dean’s Game, the Learning GameA special episode as the two co-hosts talk together for the first time in a while. Dean starts by getting all the details on the deep stack cash game I started at the Sahara Las Vegas in January. Dean brings up one of the most important questions that can be asked in the poker training field: why is it that so many players get so much help but see so little progress? Then, with a little segue magic, Persuadeo moves to old-fashioned hand analysis in order to help Dean get out of a break-even stretch in his live games...2021-06-131h 25Wetbrain CheeksWetbrain CheeksEpisode Seven: Little Biro DickWhat may end up being considered the the most horrendously edited episode of Wetbrain Cheeks, Dean and Owen record for over 3 hours and can barely manage to salvage 30+ minutes of useable material. What you hear in Episode Seven, you are genuinely lucky exists. Tackling subjects such as The Mandela Effect and Antoine Griezmann's children, the boys of Wetbrain Cheeks get pretty drunk, pretty quickly... for your, pleasure?Don't hesitate to contact us at: wetbrainallday@gmail.comInstagram: Wetbrain CheeksFacebook: Wetbrain Cheeks PodcastTwitter: @wetbraincheeksTikTok: wetbrain...2021-04-1935 minThe Dean Abbott PodcastThe Dean Abbott PodcastThe Dean Abbott Podcast Ep. 1: The Little ShamanIn this episode,  I talk with The Little Shaman, a narcissistic abuse coach and teacher. We cover many aspects of narcissism and living with them successfully. More of this conversation can be accessed by supporting me on Patreon here: https://www.patreon.com/deanabbott2021-03-2554 minThe Movie JourneyThe Movie JourneyThe Little Things (2021) - Movie ReviewHendo gives his thoughts on the multiple Academy Award winner led film 'The Little Things'!   Be sure to check out the video version on our YouTube channel! More movie reviews in video form! As well as rankings videos, Vs videos and more! Head on over and help us out by throwing us some likes & subscribing to the channel! https://www.youtube.com/channel/UCmnm9swBwdF1t26nQan-47g   If you enjoy our show, please support the podcast by becoming a patron! For as little as a dollar a month, there's plenty of rewards and be...2021-03-2405 minShite & SoundShite & SoundChinatown (1974) & Big Trouble in Little China (1986) with Steven LyonsFinn & Uther are joined by comedian, podcaster and good dude Steven Lyons to watch 'Chinatown' (1974), a film by a monster, and 'Big Trouble in Little China' (1986), a film with a monster. Hosted on Acast. See acast.com/privacy for more information.2021-01-142h 15Life Camera Action with Dean Donny Jnr and Bron.Life Camera Action with Dean Donny Jnr and Bron.Episode 5 - Little NuggetEpisode 5 ~ Little Nugget ~ In this episode of Life Camera Action with Dean Donny Jnr and Bron, our hosts answer a letter about body image and share their common proneness of urinary tract infections.2020-12-2127 minDean and Korp PodcastDean and Korp PodcastDean & Korp Podcast Ep19Hanging out, talking about a little weather, scheduling & political landscape, Have a good week -D&KP2020-12-1856 minDean and Korp PodcastDean and Korp PodcastDean & Korp Podcast Ep.18Hope youre having a nice afternoon! Smoke a little and enjoy our bullshit sesh2020-12-0929 minDean and Korp PodcastDean and Korp PodcastDean & Korp Podcast Ep15Little politics, little love, little civil war2020-11-1449 minIn ConversationIn ConversationA Little Bit of Everything and Nothing, Thomas Stollar, Ph.D.Dean Horswell engages in conversation with Assistant Professor of Ceramics, Thomas Stollar, Ph.D. and they discuss ceramics as a medium and how it can also archive a civilization.Dr. Stollar is an Assistant Professor of Ceramics, in the Department of Visual Arts & Art History, for the Dorothy F. Schmidt College of Arts and Letters, at Florida Atlantic University. He is also the creator of the online exhibition platform “DISTANT CERAMICS.” To view some of his works please visit his website, http://thomastollar.com/.2020-11-1021 minIn ConversationIn ConversationUpcoming: A Little Bit of Everything and Nothing, Thomas Stollar, Ph.D.Dean Horswell engages in conversation with Assistant Professor of Ceramics, Thomas Stollar, Ph.D. and they discuss ceramics as a medium and how it can also archive a civilization. Dr. Stollar is an Assistant Professor of Ceramics, in the Department of Visual Arts & Art History, for the Dorothy F. Schmidt College of Arts and Letters, at Florida Atlantic University. He is also the creator of the online exhibition platform “DISTANT CERAMICS.”2020-10-2701 minDean Bodi Show PodcastDean Bodi Show PodcastLast Shot and Little League:Ep#149Send us a textWelcome to the DeanBodi Show Podcast: Today on the Full Show Podcast, we talk about Bodi’s last allergy shot of the season and my attempt to get my Fathers Gold Watch Repaired. My awesome experience playing little league football during the half time show at the Orange Bowl in Miami Florida back in the 70’s, and a joke from my side kick. Get your daily dose and make it a great day!!OH YEAH!!😊🐕Official Website:https://deanbodi.com🎬YouTube Link:https://www.youtube.com/c...2020-09-2913 minDavid and Dean: Double Feature Picture ShowDavid and Dean: Double Feature Picture ShowThe Midnight Special Double Feature Picture Show: "Little Shop of Horrors" and "The Rocky Horror Picture Show"Every week David and Dean search for the best pair of films for their double feature picture show. This week on the double feature there's sadist dentists, masochist patients, a spaceship manor on the hill, and much more.  Follow us on Anchor: https://anchor.fm/david-clark93 Subscribe to us on YouTube: https://www.youtube.com/channel/UCIzV4fXNQXZq685_p34kL3Q Follow us on Spotify: https://open.spotify.com/show/1KzTKUjVcw07MHwU81oGB9 Listen to us on Breaker: https://www.breaker.audio/double-feature-2 Follow us on Google P...2020-09-071h 28Dean and Korp PodcastDean and Korp PodcastDean & Korp Podcast Ep2In this episode we go over a jist of what the show is going to be about, and many topics we will be discussing in the future.  We talk about ourselves a little bit, and some of the things we have experienced.    Hope you enjoy the show, you can catch us Weekly on friday nights after 10pm. -D&KP2020-08-0838 minDummy Flights Of FancyDummy Flights Of FancyRambles of Buffy, VAST and Anime. Oh and Dean being fatDean rambles about the wonders of technology and how one Buffy related event over a decade in the making occurred. Also a little talk about weight loss, anime and the last of us2020-07-2259 minNot Yet RatedNot Yet RatedNot Yet Rated (Season 1, Episode 4: Big Trouble In Little China)On this week's episode, we discuss the 1986 John Carpenter film "Big Trouble In Little China".2020-06-2430 minD&M\'s with DEAND&M's with DEANEpisode 19 - Little WinsWith everything being so up in the air and so many unknown's around every corner is nice to find little wins where you can everyday.Joe and myself go over all these little wins and talk about little things we've changed to get those wins.Enjoy! Hosted on Acast. See acast.com/privacy for more information.2020-04-0641 minWafer Thin EntertainmentWafer Thin EntertainmentThe Monty Dean Show #6 - Pete CroftsPete Crofts was born a natural tragic little follow, he was expelled from one school after another. At 17 he packed his swag of Aussie jokes and began a 15 year career touring Australia as a Stand Up Comedian. In 1973 he discover it was more important to laugh at yourself than make others laugh so he opened up the World’s first Humourversity he then went on to become The King Of Comedy Trainers And Australia’s No 1 Humour Coach.2020-04-021h 04Just So You Know Moment with a TwistJust So You Know Moment with a TwistJust So You Know Moment with a Twist|Greatness Pursued Serving Others with Dr. LaShonda Jackson-Dean#JustSoYouKnow #Moments with a #Twist (Change on #Purpose) by #DrLaShondaJacksonDean Series:  #GreatnessPursued Segment: #ServingOthers It's good to do for yourself but it is great to do for others. Greatness Pursued is a Non-Profit Organization that assists women transitioning from the military to civilian life. Greatness Pursued counsel, train and assist Veterans with employment opportunities and job training. Greatness Pursued hosts a Father and Princess Tea Party twice a year assisting with building relationships between fathers and daughters. The little princesses receive etiquette training, participate in a crowning ceremony and much, much more...2020-04-0113 minUncertified FreshUncertified FreshLittle Women (2019)Little Chandler and Little Carolina review and predict the Rotten Tomatoes score for Little Greta Gerwig's Little Women (2019), starring Little Saoirse Ronan, Little Emma Watson, Little Florence Pugh, Little Eliza Scanlen, Little Laura Dern, Little Timothée Chalamet, Little Tracy Letts, Little Bob Odenkirk, Little James Norton, Little Louis Garrel, Little Chris Cooper, and Little Meryl Streep. They also predict the scores for upcoming movies like The Spongebob Movie: Sponge on the Run, Respect, and In The Heights based on their previews.2020-01-131h 08The Movie JourneyThe Movie JourneyLittle Women Here is our review of Little Women, complete with a spoiler free segment as well as a spoiler filled portion after that. So even if you haven't seen the film yet, there's still something to check out here!   SPOILER FILLED REVIEW TIMESTAMP - 14:47   If you enjoy our show, please support the podcast by becoming a patron! For as little as a dollar a month, there's plenty of rewards and benefits we have lined up for you along the way, including early access to this main show, as well as a weekly patron only podcast where we do mini breakdowns of fi...2020-01-0622 minRoom 101Room 101Episode 153: A Little SmellsThe guys try to figure out how fetishes are fashioned. Dean talks about doing the most time he’s ever done on stage and Zack decides he’s going to be hot again. Pornstar pussy spray, midget fighting and 10-15 years of being a loser. Bas – Purge Bloc Party – Real Talk https://ia601408.us.archive.org/26/items/episode153_201912/Episode%20153.mp3 2019-12-1800 minFreedom in Five MinutesFreedom in Five Minutes101 FIFM - Every Little Thing Is Provided For YouYes, it is! Every little thing is provided for you, surprised? In this episode, you'll learn how great God is, how He cares, how He loves us, and how he provides no matter how small or insignificant it is. Whether you are Christian or not, whether you believe in God or not, this is the podcast for you. ----- Automated Transcript Below: Dean Soto 0:00 Hey, this is Dean Soto founder of freedom in five minutes.com and Pro Sulum.com, P-R-O-S-U-L-U-M.com and we're here with another freedom in...2019-11-1212 minCoinGeek ConversationsCoinGeek ConversationsDean Little: BSV works because it can value information on a very small scaleUptimeSV is an Australian startup which won the CoinGeek Hackathon earlier this year. Its cofounder and lead developer, Dean Little, sees the work that Uptime will do as a way to increase the value of the whole Bitcoin SV ecosystem.  The idea is to offer a service that allows businesses to check their online presence in different places, on different devices and conduct other technical tests. To do that, Uptime will recruit an army of ordinary people who will allow their devices to be used for testing. In return, they’ll receive micropayments in Bitcoin SV. De...2019-10-3025 minThe Mind of Little RageThe Mind of Little RageDave Mustaine, Gibson USA vs. Dean Guitars, and WWENews on Dave Mustaine recent throat cancer diagnosis, Gibson sues Dean Guitars, and the poor WWE product and how AEW could actually save WWE.2019-06-2348 minThe Dean\'s ListThe Dean's ListA Little Bit Of TruthI talk about my ups and downs + the fiture of the pod cast. --- Support this podcast: https://anchor.fm/dean-austrino/support2019-06-0126 minBedtime Stories With Dr DeanBedtime Stories With Dr DeanBedtime Stories with Dr Dean.....Today we’ll talk a little bit about Brody Stevens Memorial Tribute, NBA Playoffs, and my crazy childhood with Marc!!!! Enjoy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2019-05-141h 01I Love Marketing with Joe Polish and DeaI Love Marketing with Joe Polish and DeaThe Simple Messaging System: What Every Business Owner and Entrepreneur Needs To Know About SMS with Amanda Dobson, Joe Polish, and Dean JacAmanda Dobson is a skilled, experienced, successful marketing executive, and a super smart digital marketer. She’s helped some brands go from zero to top of their industries and specializes in SMS messaging, push notifications, chatbots, Facebook groups and many other channels If you’d like access to the show notes or the exercise to help you take action on what was discussed, please visit http://www.ilovemarketing.com/amanda. Here’s a glance at what you’ll learn from Amanda in this episode: The Simple Messaging System: What Every Business Owner and Entrepreneur Needs To Know About SMS The ONE THING e...2019-04-291h 05Warren Cycling PodcastWarren Cycling PodcastCobbled Classics, Worlds Track and A Little Mountain Biking NewsIn Episode 157 Randy and Dean Warren discuss the latest professional cycling races.  Randy is in California and Dean is in cold Michigan to talk about bike racing and how Deceuninck-Quickstep and Boels- Dolmans dominated the early Belgian races over the first part of March.  The Warrens touch on the disappointments from the US Track teams at Worlds and make mention of the upcoming Mountain Bike Pan American championships.2019-03-0654 minFinal Surge PodcastFinal Surge PodcastDiz Runs joins us to do a little goal checkupWe are now almost eight weeks through the new year. Where are you with your goals and New Year resolutions? Coach Denny Krahe of Diz Runs Podcast recently asked his Facebook group that question. We talk about what they said what you can do now to get back on track if you are off track.   :50 We catch up on Diz's podcast Diz Runs where he is almost at 700 episodes. He has been consistent for years now. 2:04 You posted an interesting column on goals. We are nearly two months into the year, do you f...2019-02-2126 minAAF: After Further ReviewAAF: After Further ReviewAFR AUDIO UPDATE: Birmingham Iron RB Trent Richardson tells AFTER FURTHER REVIEW he just got a little excited and spiked the footballAFR AUDIO UPDATE:  Birmingham Iron RB Trent Richardson says he just got a little excited and spiked the football on his first touchdown run.  --- Support this podcast: https://podcasters.spotify.com/pod/show/theaafpodcast/support2019-02-1500 min