Shows
Fit & FizzyWhy You Don’t Need Another Supplement, Test, or FixSend us a textFeeling overwhelmed by health advice? Same. 😵💫Magan Hendry and Brandi Wigley dive into the real reason so many women feel stuck, exhausted, and convinced their bodies are “broken,” and spoiler alert: it’s not your cortisol.We’re calling out the fear-based marketing, the endless “you need this or you’re doing it wrong” messaging, and the wellness industry’s obsession with selling quick fixes that leave women more stressed (and poorer) than before. This is a calm, grounding reminder that health doesn’t have to be complicated, expensive, or flashy to wor...
2026-02-0615 min
Fit & FizzyThe Boring Middle (And Why It’s Where the Magic Actually Happens)Send us a textEver scroll past something that doesn’t feel motivating… but instead makes you a little uncomfortable because it hits way too close to home? 😅 That’s exactly where this episode starts. In this episode, Magan Hendry and Brandi Wigley dive into the truth no one wants to admit: real progress isn’t flashy, exciting, or Instagram-worthy. It’s repetitive. It’s predictable. And yep… it’s kind of boring.But here’s the twist: that “boring middle” you’re tempted to quit in? That’s where real, lasting change is built.In this episod...
2026-01-2322 min
Fit & FizzyQuitters Day Isn’t About Quitting: Why January Feels Hard (and What to Do Instead)Send us a textIf January already feels harder than you expected, you’re not alone — and you’re definitely not failing.In this episode, Magan Hendry and Brandi Wigley talk about why the first few weeks of the New Year feel so exhausting, why “motivation” fades so fast, and why Quitters Day (January 9th) isn’t actually about quitting at all. It’s about trying to force systems that no longer fit your life.The moms break down the difference between burnout vs discipline, capacity vs avoidance, and how to build habits that actually...
2026-01-0924 min
Fit & FizzyWhat we’re taking into 2026… and what we’re leaving in 2025 (without the resolution pressure)Send us a textPost-Christmas brain kicking in? Same. In this episode, Magan Hendry and Brandi Wigley ditch the “new year, new me” energy and talk real-life decisions—the habits, mindsets, and boundaries they’re carrying into 2026… and the stuff they’re not dragging along for the ride.In this episode, you’ll hear:A fresh-start mindset (without the all-or-nothing spiral)Saying what you mean + setting boundaries (even if you’re a recovering people pleaser)Less phone time, more capacity (and how “bricking” your phone can change your whole day)Making social media fun again (and ignoring...
2025-12-2630 min
Fit & FizzyDecember Drift: Tiny Resets That Bring You Back to CenterSend us a textEver look up in mid-December and think, “Wait… how is it already almost Christmas?” The school parties, travel plans, Amazon boxes, and sugar everywhere can make you feel like you’ve slipped from intentional living into full-on holiday survival mode. Same, friend.This week, Magan Hendry and Brandi Wigley are talking about what they call “December drift”—that slow slide into overwhelm where your routines disappear, your emotions spike, and you feel both exhausted and behind. They’re sharing honest stories, gentle reminders, and tiny resets that help you feel more grounded… even i...
2025-12-1218 min
Fit & FizzySmall Hinges, Big Seasons: Tiny Choices That Keep You Grounded in the Holiday ChaosSend us a textEver feel like the weeks between Thanksgiving and Christmas exist in some kind of magical, chaotic, stretchy-pants blur? Same. This week, Magan Hendry and Brandi Wigley are diving into the weirdness of holiday life, mom guilt, lost Christmas magic, and how small hinges, tiny choices and grounding habits help you hold onto sanity when routines disappear and emotions spike.From navigating kids’ belief in Santa, to the whirlwind of Nutcracker schedules, to resetting expectations when life feels “off,” this episode is full of relatable stories, laughter, and practical grounding tools you can ac...
2025-11-2819 min
Fit & FizzyEscaping the Comparison Trap: How to Protect Your Peace in a Scrolling WorldSend us a textEver find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity.In this candid and honest conversation, the girls discuss home projects, color analysis mishaps, holiday overwhelm, dopamine loops, and the subtle ways socia...
2025-11-1418 min
Fit & FizzyOutgrowing the Old You: Becoming the Woman You’re Meant to BeSend us a textEver stumble across an old photo and think, “Wow, I’ve changed so much”? This week, Magan Hendry and Brandi Wigley are diving deep into what it really means to outgrow old versions of ourselves; our habits, friendships, and even the beliefs that no longer fit the woman we’re becoming.In this heartfelt (and funny) episode, the moms reflect on how far they’ve come from post-college chaos and new motherhood to creating lives rooted in peace, purpose, and strength. They open up about letting go of burnout, embracing growth, and learni...
2025-10-3120 min
Fit & FizzyYou Don’t Need to Feel Ready, You Just Need to StartSend us a textMagan Hendry and Brandi Wigley are getting real about the myth of “feeling ready” and why waiting for the perfect time is keeping so many moms stuck. This episode is your reminder that readiness isn’t a feeling, it’s a choice. With relatable stories (including a totaled car), practical planning tips, and a little tough love, they’ll help you find your rhythm, even when life feels loud and messy.In this episode, you’ll hear:Why action creates motivation — not the other way around.How simple systems (like pl...
2025-10-1716 min
Good FoodTara Wigley her journey into food writing, charring aubergines and the Ottolenghi Test KitchenJoin us for an inspiring conversation with Tara Wigley as she delves into the art of modern cooking. In this episode, Tara shares her journey from food writing to recipe development, offering insights into her creative process, favourite culinary tips, and the stories behind her most beloved dishes. Whether you’re a seasoned chef or a home cook, you’ll discover practical advice, behind-the-scenes anecdotes, and a fresh perspective on what it means to cook with passion and purpose. We also discuss Tara’s new book: How the Cookie Crumbles: And Other Culinary Confusions.
As the in-house writer of Tea...
2025-10-1441 min
Fit & FizzyProtein Coffee Hacks, Soup Season & a 21-Day ResetSend us a textMagan Hendry and Brandi Wigley are serving up protein coffee shortcuts, cozy soup season ideas, and a simple 21-day reset to help busy moms get momentum before the holidays. With tough love and plenty of laughs, they ditch the all-or-nothing thinking and show you how small, doable habits (and smarter Starbucks orders) add up fast.In this episode, you’ll hear:Protein first = fewer cravings. Upgrade the latte and keep easy protein on hand.Momentum beats perfection. A 30‑minute brain‑dump‑and‑do session resets your whole week.Short timeline, big payoff...
2025-10-0322 min
Fit & FizzyThe Lies We’ve Been Living: Busting Myths That Hold Moms BackSend us a textThink about how many “rules” you’ve carried around that weren’t even true. This week, Magan Hendry and Brandi Wigley dig into the sneaky lies and misconceptions we’ve all been living by—about motherhood, health, success, and self-worth—and how to finally rewrite them.In this episode, you’ll hear:Why we cling to limiting beliefs (even when we know better)The “clean plate club” and other childhood lessons that stuck with usHow diet culture lies still whisper in our ears todayThe hustle myth and why more work doesn’t equal more j...
2025-09-1915 min
Fit & FizzyFrom Swan to Biggest Loser: The Dark Side of Early 2000s TransformationsSend us a textRemember when reality TV promised the ultimate "glow-up"? From The Swan to Extreme Makeover: Home Edition to The Biggest Loser, the early 2000s had us glued to transformation TV. But behind the shock factor and dramatic reveals were unhealthy habits, dangerous expectations, and cultural messages that shaped how an entire generation thought about weight loss and health.In this episode, Magan Hendry and Brandi Wigley take a brutally honest (and slightly cringey) trip down memory lane, unpacking the Netflix documentary on The Biggest Loser and reflecting on how far we’ve co...
2025-09-0524 min
Fit & FizzyFeel-Good Habits: The Real Secret to Lasting Health ChangesSend us a textMagan Hendry and Brandi Wigley are seeing a shift in the wellness world—and it’s one they love. Instead of chasing a smaller number on the scale or obsessing over calories, women are starting to ask a better question: How do I actually feel?In this episode of Fit and Fizzy, they share the small but powerful “feel-good” habits that make the biggest difference in everyday life. From better sleep to balanced meals, intentional movement, and learning to say “no,” these are the kinds of shifts that bring more energy, less stress...
2025-08-2225 min
Fit & FizzyBack-to-School Survival: Easy Dinners, Real Talk & A Lot of Grace with TeacherTastesSend us a textThe lunchboxes are packed, the alarms are set—and just like that, the back-to-school chaos has arrived. If you're feeling all the emotions right now (relief, excitement, maybe even dread that summer flew by), this episode is for you.This week, Magan Hendry and Brandi Wigley are throwing it back to one of their favorite chats from Season 1 with teacher and mealtime inspiration queen Becca—aka @teachertastes. From practical school lunch ideas to realistic weeknight dinners, Becca shares simple ways to make life easier during this full and sometimes frantic season. And...
2025-08-0827 min
Your Morning DriveA Story of Service, Science, and Small-Town Medicine w/ Dr. Mark WigleyWelcome to Episode 440 of Your Morning Drive.In this episode of Your Morning Drive, host Logan Lewis welcomes Dr. Mark Wigley, a prominent figure in Cartersville, Georgia, known for his extensive career in medicine and his passion for music. Dr. Wigley shares his journey from a supportive upbringing to a successful medical career, including his innovative approach to lab testing through his new venture, Labs by Request. The conversation explores themes of community wellness, the importance of accessible healthcare, and the joy of music, culminating in a light-hearted rapid-fire question segment that reveals Dr. Wigley's personal insights...
2025-08-061h 10
Fit & FizzyFeeling Inflamed, Bloated, or Just Off? Here’s What Your Hormones Might Be Telling YouSend us a textIf you've been waking up puffy, exhausted, or just not feeling like yourself—this one’s for you. Magan Hendry and Brandi Wigley are diving into a sneaky culprit behind so many midlife health challenges: chronic inflammation. Whether you’re dealing with brain fog, stubborn weight gain, autoimmune flares, or just a general “blah” feeling, this episode will help you connect the dots between your hormones, your habits, and the silent fire that might be fueling it all.From personal stories about autoimmune struggles and PCOS to real-life solutions that don’t require a...
2025-07-2519 min
Fit & FizzyStop Waiting for “Back to School”: How to Feel More in Control Starting TodaySend us a textIf you're a busy mom clinging to the hope that life will calm down once school starts, this one’s for you. Magan Hendry and Brandi Wigley are cutting through the chaos to remind you that change doesn’t have to wait until routines are perfect. In this episode, they walk you through a simple mindset shift: instead of chasing goals, start becoming the kind of woman who keeps promises to herself.From forgotten summer intentions to cold coffee mornings and missed workouts, they share how to reset with small, steady habi...
2025-07-1111 min
The N'Courage & N'Spire PodcastEP 95: Sports Marketing & Entrepreneurship Feat. Brandon WigleyIn this episode of the N’Courage & N’Spire Podcast, host Durell Peart welcomes Brandon Wigley, a dynamic force in the world of sports marketing and entrepreneurship. As a sports marketing agent, Brandon sheds light on the nuanced differences between sports marketing and traditional sports agency roles, emphasizing how he advocates for athletes both on and off the court. The conversation traces Brandon's journey from music to sports marketing, highlighting his passion for leveraging athlete brands to create impactful opportunities.Listeners are treated to insights into Brandon's experience in building his brand, Florida Hoop Legends, and how it b...
2025-07-0335 min
Fit & FizzyHow to Stay Consistent With Your Health Goals All Summer LongSend us a textSummer may feel carefree, but it’s also chaotic—and that can throw even the best routines off track. In this episode, Magan Hendry and Brandi Wigley deliver the pep talk every busy mom needs: stop waiting for motivation to strike and start building steady habits that hold up, even when life gets messy.They unpack the difference between motivation (emotion-based) and discipline (decision-based), and share practical ways to stay committed to your health while traveling, juggling kids’ camps, or living out of your car. From walking laps at the ballfield to pac...
2025-06-2719 min
The Wild Cast#32 The Wild Cast - Peter Wigley & Tom Lincoln - Wigley EngineeringTom & Peter are from Wigley Engineering. A 3rd Generation Australia based Fabrication company operated in Melbourne, Victoria. Covering everything from Laser cutting to robot welding their team deals with all corners of the industry. Since 2018 they have been focusing their skills into their passion for the 4WD industry and now offer and exclusive range of Alloy Trays and Canopies built tough for the Aussie Terrain. Check them out!See omnystudio.com/listener for privacy information.
2025-06-202h 31
Fit & FizzyThe Truth About Starting Over: Why Waiting for the Perfect Time Isn’t WorkingSend us a textMagan Hendry and Brandi Wigley tackle a question every busy mom has asked herself: When is the best time to start working on your health? Spoiler alert—it’s not “when life calms down.” From sick kids to packed calendars and shifting routines, they unpack the mindset that keeps us stuck waiting and show you how to reclaim your power, even when life feels messy.You’ll hear how to stop outsourcing responsibility, build resilience, and create a flexible plan (including Plan B and Plan C!) that works in real life. Whether yo...
2025-06-1314 min
Fit & FizzyIt’s Not Your Hormones, It’s Your Habits: Unpacking Wellness Trends That Keep Moms StuckSend us a textMagan Hendry and Brandi Wigley are calling out the wellness noise cluttering your scroll. From dry brushing and vibration plates to Chick-fil-A justifications and blaming HIIT for hormone chaos—this episode is your wake-up call. With tough love and personal experience, they unpack the viral trends and quick-fix propaganda keeping busy moms from real progress. If you’ve ever wondered whether you’re broken or just burnt out, this one's for you. Tune in for truth bombs, real talk, and a fresh reminder that you don’t need another hack—you need habits that work...
2025-05-3023 min
Fit & FizzyMotherhood, Identity & the Power of Growing ForwardSend us a textIn this heartfelt Mother’s Day episode, Magan Hendry and Brandi Wigley get real about the emotional rollercoaster of motherhood—from postpartum grief and identity shifts to resentment, rediscovery, and the quiet strength that emerges with time. They open up about what no one prepares you for: missing your partner, snapping at loved ones, and learning to love the new version of yourself. Whether you're a new mom in the thick of it or a seasoned one trying to model strength for your kids, this episode reminds you that you’re not alone—and that...
2025-05-0927 min
Fit & FizzyWhy You’re Stuck (and How to Move Forward): Closing the Gap Between Knowing and DoingSend us a textMagan Hendry and Brandi Wigley tackle a relatable struggle in this episode: why we know what to do to feel better but still don’t always do it. It’s not laziness — it’s how our brains are wired to protect us from discomfort. Brandi and Magan break down the real reasons you feel stuck, from overwhelm to all-or-nothing thinking, and offer simple, actionable steps to help you finally close the gap between intention and action. Learn why small shifts, accountability, and changing your environment matter more than motivation alone. Whether you’re stuck in a...
2025-04-2513 min
Fit & Fizzy5 Simple Habits to Boost Energy and Motivation When You’re Feeling BlahSend us a textFeeling unmotivated or just stuck in a funk? In this milestone episode, Magan Hendry and Brandi Wigley celebrate two years of Fit & Fizzy by sharing their go-to “5-5-5 Reset”—five simple, doable habits that can help you shake off the blahs and feel more like yourself again. Whether you're navigating spring break, summer chaos, or just a busy season of life, these habits are practical and effective. From drinking water first thing in the morning to adding protein to your snacks and walking after meals, each tip is designed to be realistic and eas...
2025-04-1117 min
Fit & FizzyBreaking the Busy Cycle: Setting Boundaries and Taking Control of Your Time with Jen SiseSend us a textMagan Hendry and Brandi Wigley are thrilled to welcome back dear friend Jen Sise, who first joined them in 2023 and left a lasting impression. This time, Jen is here to share insights from her new book, It's Only a Matter of Time: Where You Are Is Not Where You Were Made to Stay. In this episode, Jen dives into the power of boundaries, the myth of busyness, and how small, intentional shifts can lead to a more balanced and fulfilling life. She breaks down practical strategies like the “Nine-Minute Reset,” which shows...
2025-03-2158 min
Fit & FizzyThe Power of Saying Yes: Transforming Lives Through One DecisionSend us a textFresh off an inspiring weekend at the FASTer Way Coach Conference, Magan Hendry and Brandi Wigley reflect on the impact of their journey—from saying "yes" to a six-week challenge to building a purpose-driven career. They share how one decision can create a ripple effect, transforming not just their own lives but the lives of their families, friends, and clients. If you've ever felt stuck or wondered if you're capable of more, this episode is for you. Tune in for a heartfelt conversation about growth, purpose, and the courage to take that first st...
2025-03-0733 min
Fit & FizzyBreaking the All-or-Nothing Cycle: 3 Hard Truths for ProgressSend us a textEver feel like you're constantly starting over with your health goals? In this episode, Brandi Wigley and Magan Hendry get real about the challenges of sticking to healthy habits amidst the chaos of daily life. They share three game-changing truths that can shift your mindset and help you escape the perfection trap. From navigating family mealtime differences to overcoming guilt after indulging, this conversation is packed with relatable stories and actionable advice. Whether you're struggling with consistency, frustrated by setbacks, or just looking for a fresh perspective, this episode will inspire you to...
2025-02-1413 min
Fit & FizzyBreaking the Dopamine Cycle: Balancing Pleasure and PainSend us a textBrandi Wigley and Magan Hendry dive deep into a topic that hits close to home for many moms: the dopamine mom cycle. Inspired by the book Dopamine Nation by Dr. Anna Lembke, they explore the intricate balance between pleasure and pain, and how it manifests in our daily lives, especially as moms. Discover how our brains seek equilibrium, the pitfalls of chasing quick dopamine hits, and the strategies you can employ to reset this balance for a more fulfilling and controlled life. From workouts and intermittent fasting to meal prepping and fostering restorative...
2025-01-3121 min
Fit & FizzyDefeating Quitter's Day: Strategies to Maintain Your New Year’s ResolutionsSend us a textWelcome back to Fit & Fizzy! Season 3 kicks off with Brandi Wigley and Magan Hendry diving right into the all-too-familiar struggle of keeping New Year's resolutions alive after the initial excitement wears off.In this episode, they break down why motivation tends to fizzle out and emphasize the importance of sticking to a plan and building habits. From setting non-negotiables and finding accountability partners to using visual cues and tracking progress, Brandi and Magan share practical tips to stay on track.With their usual mix of humor, relatable stories, and...
2025-01-1018 min
Fit & FizzyProgress, Not Perfection: Macros, Mental Health, and Getting Real About Red DyeSend us a textIn this episode, Brandi Wigley and Magan Hendry chat about all things macros, mental health, and keeping a positive vibe. Magan's got some thoughts on why tracking every bite of food 24/7 just isn't the way to go, and Brandi's sharing how needlepointing keeps her sane in a world where our phones never seem to stop buzzing.They also break down some hot health trends for 2024, like personalized nutrition and the burgeoning sobriety movement. Plus, they’re throwing in some fun personal stories— fave holiday treats, last-minute shopping sprees, and why Magan’s kids...
2024-12-1332 min
Fit & FizzySimplifying the Season and Setting Holiday IntentionsSend us a textIn this episode, Brandi Wigley and Magan Hendry talk about all the festive chaos of the holiday season, starting with the hustle and bustle of Black Friday. They reminisce about Thanksgiving traditions, comparing childhood memories of early-morning shopping trips to today’s online deal hunts. As moms, they know how overwhelming the holidays can be, so they share tips on staying intentional, healthy, and joyful amidst the chaos. Whether it’s setting non-negotiables for a simpler season, savoring special moments over scarfing down pretzels, or the excitement of finding the best deals, they’ve got...
2024-11-2928 min
Fit & FizzySavoring the Season: Maintaining Wellness Amid Cookies and CarrotsSend us a textIn this episode, Brandi Wigley and Magan Hendry jump into the challenges and joys of staying healthy during the holiday season. With just 45 days left in the year, they explore strategies to maintain your fitness goals without sacrificing the festive treats that bring joy. From creating a re-engagement plan and mindful eating to establishing strong morning routines and the importance of savoring special moments, join them as they navigate how to finish 2024 feeling in control and empowered. Grab your coffee—or your cocktail—and let's get started!Resources mentioned:Get the...
2024-11-1521 min
Fit & FizzyUsing AI to Support Your Health GoalsSend us a textIn this episode, Brandi Wigley and Magan Hendry dive into an incredibly innovative topic: reshaping our health journeys by using artificial intelligence (AI) tools like ChatGPT. They explore how AI can simplify meal planning, boost motivation, and even assist in vision-casting exercises. From meal prep hacks to mindset shifts, they give insights into using ChatGPT for budgeting and vision casting, transforming how you can set and achieve goals. Stick around as they discuss practical examples, like creating a meal plan based on what's in your fridge and tips on using ChatGPT for nutrition...
2024-11-0119 min
Fit & FizzyHormone Balance and Sugar Detox: Your Guide to Holiday HealthSend us a textIn this episode, Brandi Wigley and Magan Hendry explore a topic that's especially relevant to the fast-approaching holiday season: processed sugar and its effects on our overall health. Join them as they explore how sugar contributes to inflammation, impacts our immune system, and messes with our hormones. They’ll share practical tips on cutting back on sugar, making healthier choices, and keeping those holiday cravings in check. Ready to take back control over sugar this holiday season? Let’s get started!Resources mentioned:Get the Fit and Fizzy Recipe Membership now...
2024-10-1817 min
Fit & FizzyNavigating the Health Crisis: We Are What We EatSend us a textIn this episode, Brandi Wigley and Magan Hendry dive deep into the health crisis in America, emphasizing the impact of processed foods on our lives and our children's lives and discussing how food choices can affect not only our physical health but also our mental clarity. They share insights about shifting to whole food nutrition, reading ingredient labels, and making small yet impactful changes in our homes to reduce inflammation. This episode is filled with valuable advice and personal anecdotes, aiming to spark conversations and encourage a mindful approach to the foods we...
2024-09-1323 min
Fit & FizzyBack to School: Our Productivity Hacks to Start the Year StrongSend us a textIn this episode, Brandi Wigley and Magan Hendry tackle the transition from the lazy, hazy days of summer back into the structured school routine. They dive into how their families handle this shift, thier summer "sins," and the steps they're taking to get back on track. They share actionable tips for increasing productivity, managing time effectively, and even some clever techniques like Sunday sessions and the Eisenhower matrix to help you juggle all those mom duties, health goals, and more. Grab something fizzy while you sit down and listen or take them on y...
2024-07-2616 min
Fit & FizzyBalancing Health Goals and Summer FunSend us a textIn this episode, Brandi Wigley and Magan Hendry dive into the craziness of summer—everything from travel and camps to Brandi's ongoing renovations. They chat about setting goals based on where we are right now, like maintaining sanity during home projects or staying on track while at a week-long baseball camp. They share tips on meal prepping, getting workouts in, and keeping our health a priority even when life gets hectic. Whether you’re aiming to maintain or make progress, they’ve got some practical advice and plenty of mom moments to help you wr...
2024-07-1217 min
Dean ConroyEchoes 021 - Liz Wigley GuestmixHere is the recording of the lived broadcast of Echoes 021 with Liz Wigley Guestmix - Absolutely phenomenal stuff from Liz, mixing 22 tracks in under an hour - she has great talent and it was a pleasure to feature her on the show! find her Soundcloud here https://on.soundcloud.com/sEAkvrGp4yCAzQN78
Tracklist:
First State feat. Anita Kelsey - Falling[Golden Oldie Pickx1]2007
Luke Bond - Rebirth
Paul Denton - The Code
Will Rees - A New Life
Frank Dueffel - Sky In Flames
Marcel Woods - Lemon Tree (South Of The Stars Remix)
Lee Hanlon Ft. Jodie Poye...
2024-07-082h 07
Fit & FizzyScaling Trees and Dreams: Our Unforgettable Costa Rican Jungle ExperienceSend us a textIn this episode, Brandi Wigley and Magan Hendry dive into their recent adventures in Costa Rica. They recount the adrenaline-pumping experiences of mastering an intense ropes course in the rainforest—despite fears and doubts—and what it taught them about pushing through limits. They share how this transformative trip, packed with hikes, jet skiing, and reflective moments, reinvigorated thier goals and mindsets. You’ll also hear about the power of envisioning your future and setting audacious goals, even being "delusional" in your pursuits. Grab something fizzy or take a walk, but get ready for so...
2024-06-2819 min
Fit & FizzySustaining Health Goals in All Seasons of Motherhood with Kelsey IkerdSend us a textIn this episode, Brandi Wigley and Magan Hendry sit down with Kelsey Ikerd as she shares her incredible journey of overcoming health goal obstacles and highlights the importance of "boring but consistent" meal planning as the backbone of maintaining a healthy diet, especially as a busy mom. They discuss everything from making egg cups to exercising on the go, and how preparedness can make managing a hectic lifestyle so much easier. Kelsey touches upon the significance of body confidence and strength, not just for ourselves but for shaping a positive narrative for our...
2024-06-1444 min
The PlaidcastStevie McCarron Wigley & Dr. Robert Jacobs by Taylor, Harris Insurance ServicesSend us a textPiper speaks with Stevie McCarron Wigley about training and managing her business. Dr. Robert Jacobs of Purina Animal Nutrition also joins to talk about the equine microbiome. Brought to you by Taylor, Harris Insurance Services. Host: Piper Klemm, publisher of The Plaid HorseGuest: Stevie McCarron Wigley grew up in Los Angeles, California as the daughter of Hall of Fame Jockey, Chris McCarron. Stevie competed and worked for many top professionals through her junior and professional career including Karen Healey, Butch and Lu...
2024-06-141h 06
Fit & FizzyNavigating Summer with IntentionSend us a textWhether you're traveling to and from baseball tournaments like Magan Hendry, transitioning between homes like Brandi Wigley, or just hauling kids to and from camps, these two moms share how they’ll anchor health and wellness during the (often) chaotic summer. From prioritizing daily movement to making intentional choices with food and drinks, they discuss how small steps can make a big difference in feeling good and managing stress. Resources mentioned:Get the Fit and Fizzy Recipe Membership nowThings to listen for: 00:00 Thri...
2024-05-2821 min
Fit & FizzyIntentional Living: A Year of Homemade Meals with Bailey HenrySend us a textAre you facing life's storms like a buffalo - head-on and with intention? It’s how Bailey Henry is living her life. In this episode, she shares the challenge her family has taken on by not eating out for one year with hosts Brandi Wigley and Magan Hendry. Whether it’s putting damp sheets on your bed or undertaking the no-restaurant challenge for a year, the trio shares personal stories and the humor that comes with navigating life and its hard decisions. Together, they explore the deep joy and connection that comes from cooki...
2024-04-2630 minFit & FizzyBONUS: A Candid Conversation about Infertility with Bailey HenrySend us a textIn our special bonus episode, we honor National Infertility Awareness Week by diving deep into a topic many shy away from the heartache and journey of infertility. As moms who've walked this path, Brandi Wigley and guest Bailey Henry share heartfelt stories and the strength that carried them through the toughest times. From Bailey's poignant book 'Having a Baby and Other Things I’m Bad At' to the profound analogy of a Monet painting illustrating the confusion and eventual understanding of one's fertility struggle, we aim to shed light on the experiences that sh...
2024-04-2412 min
Fit & FizzyWhat Should I Be Doing About My Cortisol?Send us a textIn this episode, Brandi Wigley and Magan Hendry unravel the big cortisol conundrum that's got everyone's knickers in a twist. They dive deep (not into an ice bath) into the reality behind the stress hormone craze sweeping our Instagram feeds, with every Tom, Dick, and Harry preaching about its weighty consequences. But here's the skinny – we're stripping it back to basics and calling out the lifestyle habits that genuinely deserve our attention. So, let's talk about the buzzword and see if it’s really your golden ticket to waving bye-bye to a puffy face...
2024-04-1218 min
Fit & FizzyExcuse Flipping: Overcoming Barriers and Finding ConfidenceSend us a textIn this episode, Brandi Wigley and Magan Hendry chat about the power of excuses. We dive deep into the reasons we make excuses and how they hold us back from reaching our health and wellness goals. Throughout the episode, we share personal stories and practical advice, highlighting the importance of flipping our excuses into motivations. We discuss how small shifts in our habits can lead to big changes. We hope this episode helps you let go of excuses and lean into the truths that will lead you to a healthier, happier life.
2024-03-2925 min
Beti a'i PhobolYr Arglwydd Dafydd WigleyYr Arglwydd Dafydd Wigley yw gwestai Beti George, a hynny 50 mlynedd ers ei ethol i San Steffan eleni. Mae'n trafod hanesion ei fywyd prysur ac yn dewis ambell gân.Wedi 50 mlynedd mewn gwleidyddiaeth mae'r Arglwydd Dafydd Wigley wedi penderfynu ymddeol o Dŷ'r Arglwyddi eleni. Mae’n dal record o ran Aelod Seneddol i gynyddu’r bleidlais a chynyddu canran y bleidlais a hynny mewn 5 etholiad yn olynol. Mae e wedi cynrychioli Arfon yn Senedd San Steffan am 27 mlynedd. Fe gafodd Mr Wigley ei ethol yn gynghorydd Plaid Cymru ym Merthyr yn 1972, cyn cynrychioli Caerna...
2024-03-121h 16
Behind the GenesChris Wigley: The journey to the Human Genome Project and beyond with Dr Francis CollinsIn this episode of the G Word, Chris Wigley, CEO at Genomics England, is joined by renowned physician-geneticist, Dr Francis Collins, best known for his landmark discoveries of disease genes and his previous leadership of the international Human Genome Project. Dr Collins currently serves as a Senior Investigator in the intramural program of the National Human Genome Research Institute and as a Senior Advisor to the National Institutes of Health (NIH) Director. Dr Collins is the longest serving Presidentially-appointed director of the NIH (2009-2021).
Beyond his work on the Human Genome Project, Dr Collins has made significant c...
2023-07-2646 min
Raising Parents: The Parenting Science Insights podcastViolet Sheena Wigley: Postpartum Wellbeing: From Exhausted to Empowered | Raising Parents #25The postpartum period is a transformative and delicate phase for new parents, encompassing both joy and various challenges. Recognizing the unique needs of this journey is crucial for supporting the well-being of individuals who have recently given birth.
Join host Dina Sargeant in this enlightening episode of Raising Parents as she welcomes Violet Sheena Wigley, a HypnoBirthing Educator, Postpartum Doula & Breastfeeding Professional, and Empowerment Support & Healer. She is passionate about empowering mothers, partners, and families on their birth, postpartum, and life journey. With the belief that childbirth is a transformational time in life, Violet trusts the importance...
2023-06-091h 36Raising Parents: The Parenting Science Insights podcastViolet Sheena Wigley: Postpartum Wellbeing: From Exhausted to Empowered | Raising Parents #25The postpartum period is a transformative and delicate phase for new parents, encompassing both joy and various challenges. Recognizing the unique needs of this journey is crucial for supporting the well-being of individuals who have recently given birth.
Join host Dina Sargeant in this enlightening episode of Raising Parents as she welcomes Violet Sheena Wigley, a HypnoBirthing Educator, Postpartum Doula & Breastfeeding Professional, and Empowerment Support & Healer. She is passionate about empowering mothers, partners, and families on their birth, postpartum, and life journey. With the belief that childbirth is a transformational time in life, Violet trusts the importance...
2023-06-091h 36
The Perinatal Podcast066 All About Embryology with Special Guest, Victoria Wigley
Do you know what IVF is? IUI? I had to pause for a minute in this conversation with the absolutely magnificent Victoria Wigley and ask her to explain. Because I realized, we have found a colloquial definition of IVF and fertility, but do we all really know what goes into it? Do we understand?
Victoria takes the time to unpack the ins and outs of what goes into Embryology. Why "Why don't you just do IVF?" isn't a real question. And how we can support our loved ones through their fertility journeys if...
2023-05-3054 min
AmphibiCastEpisode 135. Advocating for the Right to Keep Responsibly, with Tony WigleyKeeping amphibians and reptiles enriches the lives of millions of people world-wide. According to the National Institute of Health, "Interacting with animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support, and boost your mood." (1) In addition, it should also be noted that private hobbyists and other entities maintaining captive amphibians have contributed substantially to conservation and preservation efforts. The AZA Amphibian Husbandry Guide states that, "There are many reasons to keep amphibians in captivity including for pu...
2023-05-191h 50
Susty in the CityWhy 'Vegan Beauty' is NOT as Good as You Think with Lauren WigleyWhy ‘vegan beauty’ is NOT as good as you think. Honestly, after years in the vegan beauty space there are a few things I needed to get off my chest 😅 Despite my namesake, there’s so much I can’t stand about ‘vegan beauty’ so please, join us for the chat! In this week’s episode I’m joined by Lauren Wigley who works as a beauty journalist, as well as being a long-term vegan. We talk about the vegan beauty boom and try to piece together how it happened and what the pros and cons are in the business righ...
2022-10-1949 min
Tomorrow's Tech TodayAn AWS Summit Innovation Roadshow Special - AI, DEI, Sustainability & Beyond with Tanuja Randery AWS; Rob Smedley F1; Chris Wigley Genomics England; Rob Salguero-Gomez Oxford University & Malcolm McDermott Aqua LibraWith the AWS Summit Roadshow in full swing around the world, this special feature showcases highlights from the London event with five core themes to the fore: Technology, Skills, Culture, Passion and Sustainability. We are joined by: Tanuja Randery, Managing Director EMEA, Amazon Web Services discussing the fantastic AWS re/Start scheme, opening up new opportunities to a diversity of talent in technology, and other initiatives to support underrepresented groups. Rob Smedley, Technical Consultant, Formula 1 on how AWS and F1 work together closely for data driven sports innovation, plus a fantastic initiative from Rob, enabling...
2022-07-1844 min
Engage Relate PerformRuth Shah-Wigley: Attitude and Adaptability of LeadersRuth Shah-Wigley is the Managing Director and Principal Consultant of ARS IURA Consultancy Service Ltd. Her experience includes the application of key international frameworks, multi-stakeholders, and civil society initiatives. She possesses a breadth of specialized expertise in human rights matters, particularly in business and human rights, as well as women’s and children’s rights.Today, Ruth joins me to talk about the power of attitude and adaptability. She breaks down these terms and shares the story of how she discovered their power. She talks about the importance of creating spaces for justice and discusses how her mind...
2022-07-1429 min
Leading Like Her[INTERVIEW] Emily Wigley - A Lesson In Sound and Some Life Lessons PART TWOThis is Part TWO of my chat with acoustic engineer, Emily Wigley. If you haven't checked out Part ONE, I highly suggest you listen to that before diving into this one! You can find Part One HERE.I got to sit down with Emily Wigley, an acoustic engineer with a varied career in a SUPER interesting industry. Emily enthusiasm for her work is contagious, and I get caught up in the nerdiness of it all! She also shares some personal life lessons that have served her well - in the hopes that other listeners take heed.
2022-04-1831 min
grow, cook, eat, arrange with Sarah Raven & friendsFalastin: A Delightful Exploration of Palestinian Cuisine with Sami Tamimi & Tara Wigley - Episode 63One of the most vivid ways to uncover the culture and history of a place is through a cookbook, which is part of the charm behind Falastin - Sami Tamimi & Tara Wigley’s lovely book of Palestinian cuisine.Sami & Tara join us on ‘grow, cook, eat, arrange’ to share the story behind their desire to focus on Palestinian recipes, tell tales from their travels through the area where affection is shown through food, and offer up just a few of the simple, mouth-watering recipes from the book.In this episode, discover:A myriad of delici...
2022-04-1430 minLeading Like Her[INTERVIEW] Emily Wigley - A Lesson In Sound and Some Life Lessons PART ONEToday's episode is a GOOD ONE! I got to sit down with Emily Wigley, an acoustic engineer with a varied career in a SUPER interesting industry. Emily enthusiasm for her work is contagious, and I get caught up in the nerdiness of it all! She also shares some personal life lessons that have served her well - in the hopes that other listeners take heed. Emily is SO easy to talk to, and she and I talked for almost TWO HOURS. So I've broken up our discussion into two episodes! Stay tuned for next week when I...
2022-04-1147 min
Film & Business with Rosa CameroLife And Business - Episode 6 - Juggling Motherhood And Business With Cathy WigleyCathy founded Demarcation Films in 2015 while on maternity leave. Demarcation Films is a boutique production agency which connects clients directly with world-class production talent, creating beautiful, engaging and compelling films / content for corporate clients. Demarcation Films has since produced over 100 films for a range of high profile global companies and brands including: Carlsberg, the UKRI, Pandora, AB-InBev, 1664 Blanc, Cobham, SAB Miller and Pilsner Urquell, as well as multiple smaller UK businesses. Cathy’s secret superpower is turning complicated or technical briefs into interesting, cool, inspiring and engaging films. Demarc...
2021-12-1845 min
Honey & Co: The Food SessionsS09E04 Sami Tamimi & Tara WigleyToday on Honey & Co: The Food Sessions we have the most exciting guests, Sami Tamimi and Tara Wigley, co-authors of Falastin, a celebration of Palestinian food. They’re both from the powerhouse of Ottolenghi, Sami was a partner from the outset, and Tara joined the Ottolenghi Test Kitchen 10 years ago, where she has been developing and testing recipes ever since. We talked about their very different routes into the food world, our memories of working together at Ottolenghi, and how they came to write Falastin. We were fascinated to hear their experiences visiting Palestine together – we compared Tara’s spreads...
2021-10-2538 min
Beyond ConsultationEp 28 - Deliberative democracy for the future of Auckland's water, with Dr Tatjana Buklijas and Dr Jenny WigleyIntroducing Dr Tatjana Buklijas and Dr Jenny Wigley
Deliberative democracy is a topic that has come up more than once on the Beyond Consultation podcast.
To look at how deliberative democracy might be applied here in New Zealand, we have not one, but two people here to share their experience working on the Complex Conversations Project that is funded by the Ministry of Business Innovation and Employment.
Dr. Tatjana Buklijas works at the university of Auckland, and Dr. Jenny Wigley works at Watercare. They recently teamed up to research the impact of deliberative de...
2021-09-2246 min
Phishy BusinessGeneration Z – the Born Digital generation with Bob WigleyDid you know that the average person checks their phone 47 times a day? While this a surprising number, this is also a very plausible number.
This week we dive into the world of the generation who was born with technology and the internet, Generation Z, with author of Born Digital and Chairman of UK finance Bob Wigley. We discuss how they develop an online world personalised just for them that can seem more attractive than the real one, talk about the effects of being constantly connected, and what world this generation want to create.
In...
2021-05-2028 min
The House Hack PodcastS1E8 - Robert Wigley on Gen Z Being Born Digital, What Makes Them Different and How Business Needs to Adapt to the GenerationWelcome back to The House Hack Podcast! This week, we're joined by Robert Wigley and talking all things Gen Z, technology, and reflecting on what it's like approaching the second half of his career.
Robert spent a career in finance, rising to become EMEA Chairman of Merrill Lynch and a member of the board of the Bank of England during the 2008 financial crisis.
He now Chairs UK Finance among many other non-executive directorships, advisory, and trustee roles. He backs young entrepreneurs and has written a book: Born Digital: The Story of a Distracted Generation which...
2021-05-0349 min
The Tech Leaders Podcast#28 - Robert Wigley – Author, former-CEO of Merrill Lynch, and Chairman of UK Finance80% of under 8s have their own tablets – there’s no doubt that the impact of technology on the next generation will be huge. The Chairman of UK Finance and author of ‘Born Digital’ joins the show to distil his research on why we need to alter our relationship with technology.Robert Wigley backs young entrepreneurs in cutting edge technology businesses and Chairs UK Finance. He spent 25 years as a banker, rising to be EMEA Chairman of Merrill Lynch and a member of the board of the Bank of England during the 2008 financial crisis.
2021-04-2751 min
Bikini Diaries137: Black History Month Special #3 with Breana Wigley, Tiffany Vann, and Sonia LewisThis episode features Breana Wigley from episode 15, Tiffany Van from episode 12 and Sonia Lewis from episode 19. In this episode we discuss all things motherhood and relationships while competing. We have open discussion from women at different stages of motherhood. Breana is currently 5 months pregnant, Sonia has a 14 year old daughter and Tiffany just gave birth to a little baby boy. Learn about how to plan and prepare for motherhood as an athlete, how these ladies approach nutrition, and training while pregnant. furthermore, we discuss their experiences being black in the industry. So...
2021-02-161h 21
The Filling with Anna BarnettSami Tamimi & Tara Wigley Spiced Cauliflower Fritter WrapsWe’re in culinary heaven in this week’s episode of Anna Barnett’s podcast, The Filling, as our host is invited to the home of Sami Tamimi, renowned Palestinian chef. They’re joined by Sami’s writing partner Tara Wigley (her journey from publishing to trained cook via the birth of twins is worth a podcast in itself) to discuss being part of the Ottolenghi empire, why the term Middle Eastern cooking needs greater definition, and the difference between right tahini and wrong tahini. Along the way Anna gets fed the most exotic sandwich yet in the series, and we lea...
2021-01-1752 min
Tom Bradshaw - Infinity Radio Show | Hello Trance PodcastTom Bradshaw pres. Killswitch 114, Guest Mix: Liz Wigley [October 2020]Tom Bradshaw pres. Killswitch Radio
It's time to flick the switch...
Taking you on a journey through the best Uplifting,Tech Trance & Techno in the mix!
Every 2nd Saturday Of The Month
22.00 - 0.00 (Uk Time)
23.00 - 1.00 (CEST)
Trance Energy Radio
t-er.org
Tracklistings
1.Richard Tanselli - Wake Up! [Outburst]
2.Smith & Brown - Mental Obsession [Blacknet]
3.Billy Gillies - Buenos (Paul Denton Remix) [Subculture]
4.Rob Mooney - Feelin' Electro (Tasso Remix) [WAO138]
5.Alex Di Stefano - 365 Days At Dawn [In Trance We Trust]
6.Heatbeat - Sheena [Reaching Attitude]
7.Mike Foyle vs. Signalrunners - Love Theme Dusk (Nikolauss #140 Remix) [Armada Captivating]
8.Dan R...
2020-10-112h 00
Tasty Pages: A Podcast From Cooking The BooksEpisode 3 - Falastin by Sami Tamimi and Tara WigleyHello and welcome to another episode of Tasty Pages, a podcast by Cooking The Books! In this episode, we discuss 'Falastin' by Sami Tamimi and Tara Wigley. You can purchase this book here: https://amzn.to/3hdfJbs
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Support this podcast: https://podcasters.spotify.com/pod/show/tastypages/support
2020-09-0436 min
Dark Starts Backcountry Splitboard PodcastMichael Wigley - Broken Bones & Bike Riding - The Splitboarding GypsyEpisode 12Dark Starts backcountry splitboarding podcast presents splitboard gypsy, avalanche instructor, and guide in training Michael Wigley.- If you want to become a ski mountaineer, this is what you gotta do- Broken bones are just a minor setback, determination is the key to success- Right place, right time, Mountain Mike knows how to trust his gut to find theperfect pow and stay safe- Plant based living, cooking and fantastic gear roundupMichael Wigley is on track to becoming a splitboard...
2020-08-132h 10
2020-08-1004 minOrca Eats Pod(cast)Freezing Berries, Saving Seeds, Eating Tomato LeavesEmily and Lori talk about these topics and about sharing.
2020-08-0707 min2020-08-0602 min
The Valor HourNick Wigley & UFC Vegas Recaps/PreviewsThis week on The Valor Hour, Valor Fighting Challenge’s matchmaker Tim Loy and Justin Watson chat with “Ninja” Nick Wigley about his upcoming fight against Bradley Breakfield at VFC 71 in Knoxville, TN at the Cotton Eyed Joe on July 3rd, recap last weekend’s UFC Vegas 2 card, and preview this weekend’s UFC Vegas 3 full fight card.
Before the guys get into UFC action, “Ninja” Nick Wigley joins the show to talk about how he got into the MMA game, his tae-kwon-do background, why he’s taken the last year off, his upcoming fight against Breakfield, and how he’s tra...
2020-06-1857 min
Stories Behind the Story with Better ReadingSami Tamimi and Tara Wigley: on food, their collaboration... and the perfect hummusFoodie, Cheryl Akle has her dream guests on today - Sami Tamimi and Tara Wigley talk about food, the Ottolenghi empire, and their bestselling cookbook collaborations. Hosted on Acast. See acast.com/privacy for more information.
2020-06-0929 min
Politics of COVID-19 Podcast - The Syllabus72. AITC: Inequities and Political Urgencies with Mark Wigley Podcast: ArchitectureTalk (LS 37 · TOP 2.5% what is this?)Episode: 72. AITC: Inequities and Political Urgencies with Mark WigleyPub date: 2020-05-27Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarization This week we continue our ongoing miniseries Architecture in the Time of Coronavirus with guest Mark Wigley, Professor and Dean Emeritus at Columbia GSAPP. In this episode, we dissect how the Corona virus reinforces social inequities, how it changes the ways in which we communicate, what it means to live in a city during a pand...
2020-05-311h 02
ArchitectureTalk72. AITC: Inequities and Political Urgencies with Mark Wigley This week we continue our ongoing miniseries Architecture in the Time of Coronavirus with guest Mark Wigley, Professor and Dean Emeritus at Columbia GSAPP. In this episode, we dissect how the Corona virus reinforces social inequities, how it changes the ways in which we communicate, what it means to live in a city during a pandemic, and what the role of the architect is in these uncertain conditions.
2020-05-281h 02Orca Eats Pod(cast)Frugal Tips and Pandemic Food TrendsFrugal tips in the kitchen. Pandemic trends in home cooking and restaurants.
2020-05-2411 min2020-05-2309 min2020-04-0203 minOrca Eats Pod(cast)Dairy or Not, Here We ComeWhy do we add dairy products to food? Emily talks about the why's and what's, and what you can use instead. Or not! Food is hopefully a choice, and you can eat what you want.
2020-03-3108 minOrca Eats Pod(cast)Breakfast of WeirdosThose odd Instagram Stories with potatoes, carrots, apples and greens? I explain. It's food. Enjoy.
2020-03-3004 minOrca Eats Pod(cast)Home, Work, Community, WorldI'm winging it and simply recorded thoughts. No edits, no playback before publishing. Spontaneous stuff.
2020-03-2907 min
Cooking the Books with Gilly SmithSami Tamimi and Tara Wigley: FalastinGilly Smith has lunch with Ottolenghi's Executive Chef Sami Tamimi and his co-author of Falastin, Tara Wigley to find the four food moments that tell their story of their new book about Sami's homeland of Palestine. Hosted on Acast. See acast.com/privacy for more information.
2020-03-2633 min
Inside Today's CountryBeamer WigleyThis week we chat with Beamer Wigley about his new single "Crazy Being Crazy".
www.beamerwigley.com
Born in 2002, Beamer started playing guitar when he was 5 years old, and as he loves to tell his audiences, that was when he first saw Keith Urban in the video “Start A Band” with Brad Paisley. He turned to his Mom and said “I want to learn to play guitar. I want to be just like Keith Urban”. So he got his first guitar and started lessons.
He wrote his first song at the age of 7, and that sam...
2020-03-1118 min
Hyper Local Celebrity106. CATS w/ Crash WigleyThis week Sam is joined once again by podcast fave Crash Wigley to talk about CATS the movie! OH BOY! OH WOW!
Happy new Year Huns!
2020-01-0653 min
CX NetworkEmployee Experience Express: Charelle WigleyCharelle Wigley is the Global Head of Employee Health and Wellbeing at Bupa, a global healthcare company with 80,000 employees. Bupa’s stated purpose is to help people live longer, healthier and happier lives, starting with and including their own employees. This is inspiring to Charelle: she feels privileged to be able to make a meaningful and tangible difference in people’s experience at work. She chats with host Kevin Monroe about how wellbeing is linked with employee experience.
2019-09-1316 min
Ballymaloe PodcastsTara Wigley Interview – Ottolenghi Co - AuthorTara Wigley Interview – Ottolenghi Co - Author by Ballymaloe Cookery School
2019-07-1604 min
Ignite Life Church Gold CoastPursue God: 30 June 2019 - D'Wayne WigleyIn this discussion point D’Wayne Wigley encourages us to pursue God, and not fall into the trap of pursuing the things of God. When we pursue God, the ‘things’ fall into place.
2019-06-3040 min
Daydreaming about DragonsEpisode 22 5/26/19 Table Techniques: Interrogating the Goblin / Inspiration Goat: Art by John WigleyLinks
Art by John Wigley
https://www.instagram.com/p/BxfZOYAnmwj/?utm_source=ig_web_copy_link
Artists list on Twitter
https://twitter.com/Judd_of_Kryos/lists/artists
2019-05-2710 min
Neil KilroyTranceport Destination #007 Takeover Liz Wigley and Michal Jarrin ZakDouble takeover this month with guest DJs Liz Wigley & and Michal Jarrin Zak
1st hour - Liz Wigley
2nd Hour - Michal Jarrin Zak
Enjoy !!! happy trancing !!!
2019-01-231h 59
GSAPP ConversationsMark Wigley in Conversation with Amelyn NgAmelyn Ng, a second year MSCCCP student, speaks with Mark Wigley in advance of his lecture at the school on November 12, 2018. Mark Wigley is Professor and Dean Emeritus at Columbia GSAPP and is the author of recently published Cutting Matta-Clark: The Anarchitecture Investigation. The book examines the work of Gordon Matta-Clark through extensive interviews and a dossier of archival evidence.
“Creating a stable reference point in an unstable world is the classical view of architecture. Life is weird, time is weird, but architecture just sort of stands there… Matta-Clark says what if it’s actually the other way around? What if arc...
2018-11-3020 minHyper Local CelebrityRudy Fleming: Unwashed Daddy w/ Crash WigleyTHE LATE TO CULTURE CLUB PRESENTS: A STAR IS BORN!
This week Sam is joined by friend and guest Crash Wigley to discuss the smash hit remake 'A Star Is Born', there are spoilers and neither can remember the name of Bradley Cooper's character.... There are a lot of factual errors but we're not the news so can't be help accountable because it doesn't matter, it's not science.
2018-11-2121 min
City of You PodcastsThe City of You Podcast Episode 183 (Reclaiming Youngstown Identity): Pastor Juan & Pearlette WigleyA conversation with Pastor Juan and Pearlette Wigley. Juan is currently a pastor at Victory Christian Center and Pearlette Wigley is the Community DevelopmentCoordinator under Tim Ryan.
They give their thoughts and opinion on the city ofYoungstown reclaiming its identity.
2018-10-2403 min
City of You PodcastsThe City of You Podcast Episode 183 (Reclaiming Youngstown Identity): Pastor Juan & Pearlette WigleyA conversation with Pastor Juan and Pearlette Wigley. Juan is currently a pastor at Victory Christian Center and Pearlette Wigley is the Community DevelopmentCoordinator under Tim Ryan.
They give their thoughts and opinion on the city ofYoungstown reclaiming its identity.
2018-10-2403 min
Women Express!Erica Marie Wigley about her abilities as a Success WhispererIn this episode, Denise shares with Erica Marie Wigley, about it means to transform women's success as a Success Whisperer. She used her life experiences to shape who she is today, by removing her own self limiting beliefs and moving away from perceptions that silenced her voice. The result was she awaken the Power of her unique DNA, "Her own Story".
It is clear that Erica Marie Wigley is a visionary and trailblazer, as a life coach to Women. Her journey has taken her from a devastating divorce and custody battle to becoming founder of Rise 360 Coaching ...
2018-10-1424 min
Martin Shipton Meets...Dafydd WigleySpeaking from Westminster, Lord Dafydd Wigley looks back on his political career.He talks about Plaid Cymru's future, the impact of Brexit on manufacturing in Wales and House of Lords reform. For information regarding your data privacy, visit acast.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices
2018-07-1040 min
The Millionaire Talk Show with Todd and MichelleTodd Capital Millionaire Podcast Ep 59, take action and apply what you learn with Brandon WigleyOn this episode of the Millionaire Podcast we talk with Brandon J Wigley VP of sales with the Jay Morrison Academy. Brandon also owns four properties and four businesses.
Brandon talks about the power of mentorship and how having mentors allows him to successfully wholesale his first deal.
Brandon also talks about how he acquired his duplex and two single family homes using seller financing.
Brandon can be found here:
https://www.facebook.com/profile.php?id=5006877
www.instagram.com/brandonjwigley
https://www.youtube.com/channel/UC2-4OtitfoPCQDgoovug7Ug
2018-04-0943 min
Access Granted NZTechEd 2014 - Andy Wigley and Mobile at MicrosoftWe're at the 2014 Microsoft TechEd Conference in Auckland thanks to Hashtag Radio.Covering your diversity issue as well as catching up with Andy Wigley (@andy_wigley) mobile software developer, speaker and author, technical evangelist at Microsoft. ------------------------------------------------------We share the stories from people that work in New Zealand tech, social media, startups. If you have a story or know someone that does - get in touch!Mike Riversdale (@MiramarMike) background is explaining stuff, connecting people and getting things done. Raj Khushal (@nzRaj) background is in video, design, media and making things happen.
2014-10-0840 min