Shows
Chasing My Hero#16 When Breath Becomes AirIn this episode, we explore 12 unforgettable lessons from Paul Kalanithi’s masterpiece When Breath Becomes Air.A story written at the edge of life — where a brilliant neurosurgeon becomes a patient, where fear turns into clarity, where love deepens, where meaning becomes urgent.Through my own letters, reflections, and the emotional struggles I lived this year, we dive into:What it means to be mortalHow illness transforms identityWhy meaning matters more than careerHow medicine breaks you and heals youWhat love looks like when life is fragileAnd ultimately… what death teaches us about livingThis e...
2026-01-081h 18Chasing My Hero#15 Silence, Memory, and the Promise to Become SomeoneSome people come into our lives without warning — and disappear just as quietly. Friends, crushes, mentors, strangers we swore we’d never forget. We don’t always get closure. We don’t always get to say goodbye.But in the empty space they leave behind… something else begins to take form.In this episode, I share letters I wrote to my future self — about the people I cared for, the ones I lost, the ones I never reached out to… and the quiet fear of being the only one who still remembers.And from that hear...
2025-10-1636 minChasing My Hero#14 Dreams, Doubts, and the Debt We Owe to OthersEpisode Description: In this episode, I share the story of the exam that freed me, my first time in London, and the deep questions I still face about the future — should I stay close to family in Algeria, or chase knowledge and growth abroad? Along the way, I explore Robert Cialdini’s principle of reciprocation from his book Influence, and how it shapes the way we give, belong, and build our lives.Timestamps: 00:00 – Introduction: Passing the exam & the feeling of freedom 07:00 – Lessons from London: Belonging, growth, and inspiration 15:23 – Influence 27:00...
2025-09-0441 minChasing My Hero#13 Love, Loss & Everything I’ve Never SaidIn this episode of “Chasing My Hero,” I open my heart like never before.I share my story with love—what I believed, what hurt me, what healed me, and what I still dream of. From childhood ideals shaped by romantic comedies, to the heartbreak of expectations unmet, to powerful letters like Richard Feynman’s that made me question it all.This is about longing and patience, about the paradox of wanting love without losing yourself. About what truly matters in a partner. About the journal entry I never thought I’d share.But mostly...
2025-08-0747 minChasing My Hero#12 Transurfing: Want Less. Attract More.Episode SummarySometimes the thing standing between you and what you want… is how badly you want it.This episode is about loosening the grip, softening the energy, and trusting life again. Based on Reality Transurfing by Vadim Zeland, we explore the energy of desire, obsession, and how to stop pushing away what we crave the most.Timestamps00:00 – Intro: A Letter From My Future Self1:14 - Chasing My Hero Updated5:00 -My Confusion About Energy Vibrations, Manifestations...8:14 - Why Reality Transurfing9:19 - A St...
2025-07-2444 minChasing My Hero#11 Chasing My Hero: One Last Letter for Season One🌟 Episode SummaryIn this deeply personal season finale, I reflect on everything I’ve been through—what broke me, what built me, and what I still want to become. From sleepless nights during my Emergency Medicine rotation to quiet moments of hope and healing, this episode is a letter to myself… and maybe to anyone who needs to hear it.I talk about the things I’ve finally learned—like letting go, holding on, and finding meaning in fleeting moments. But I also open up about what I still want to learn: how to be mentally stro...
2025-05-2931 minChasing My Hero#10 Just Do It — Lessons From Shoe DogEpisode Summary: In this episode, we dive deep into Shoe Dog, the powerful autobiography of Nike’s co-founder Phil Knight — a raw, vulnerable, and inspiring memoir about building one of the most iconic brands in the world.This is more than a book summary. It’s a heartfelt reflection on the ideas that shaped a company and a life — from crazy ideas that didn’t seem crazy to the power of belief, perseverance, family, failure, leadership, and passion. I also share some personal reflections from my own journey, as a medical student and aspiring entrepreneur, and the le...
2025-05-0854 minChasing My Hero#9 How to Get Rich (Without Getting Lucky) – A Deep DiveEpisode Summary: Have you ever dreamed of financial freedom—of living life entirely on your own terms? In this episode, we explore Naval Ravikant’s wisdom on money, success, and freedom by diving deep into The Almanack of Naval Ravikant. But this isn’t just about getting rich; it’s about shifting your mindset, finding work that feels like play, and understanding that true wealth isn’t just about numbers in a bank account—it’s about time, freedom, and meaning.I also share my personal experiences witnessing extreme wealth—from Barcelona’s yachts to the extravagance of Dubai—and what...
2025-03-2053 minChasing My Hero#8 The 4 Horsemen of Death: The Diseases That Will Kill YouEpisode Summary:In this episode, I start with a personal story before diving deep into the four horsemen of chronic disease—the conditions most likely to shorten our lives: metabolic disease, cardiovascular disease, cancer, and neurodegenerative disease. Inspired by Peter Attia’s Outlive, we explore what it truly takes to live a longer, healthier, and more fulfilling life.Timestamps:[00:00] - My Personal Story & Why This Topic Matters[12:41] - Medicine 1.0, 2.0, and the Rise of Medicine 3.0[15:00]- Where Should We Begin: The Strategies[26:46] - What Makes A Centenarian[3...
2025-02-131h 12Chasing My Hero#7 From Reflection to Resolution: Lessons from 2024 And A Game Plan for 2025Happy New Year !Episode Summary: In this heartfelt episode, we take a moment to reflect on the lessons, growth, and moments that shaped the last months of 2024. Together, we dive into timeless wisdom from Stephen Covey's "Begin with the End in Mind" and the revolutionary concept of the 12 Week Year, exploring how these ideas can help you approach 2025 with clarity, purpose, and momentum.You'll discover how to reframe your year into actionable, impactful sprints and build a vision that fuels your drive. This isn’t just another reflection—it’s an invitation to step into your b...
2025-01-0146 minChasing My Hero#6 Lessons on Fame, Critical Thinking, and Life DecisionsEpisode Summary: Love of the Country, Fame, and the Power of CriticismIn this episode of Chasing My Hero, we dive into ideas that will challenge the way you see the world—and yourself.What does it mean to truly love your country? Is fame a blessing or a burden? And how can we use criticism, not as a weapon against us, but as a tool for growth?Inspired by the wisdom of thinkers like Naval Ravikant and Charlie Munger, I unpack concepts that will leave you questioning your decisions, your ambitions, and th...
2024-12-1949 minChasing My Hero#5 Redefining Failure: What My First Business Attempt Taught Me And How To Do Great WorkIn this episode of Chasing My Hero, I reflect on a pivotal moment in my journey—one where I faced failure, doubt, and the realization that maybe I hadn’t truly started the way I wanted to. I dive into the story of trying to build a business from scratch, the lessons learned from my animated medical YouTube channel, and the challenges of balancing creativity, ambition, and medical school.From hiring my first collaborator—who quit on day one—to grappling with the ethics of charging students like myself, this episode is an honest exploration of what it means...
2024-11-2128 minChasing My Hero#4 Finding a Path: The Art of Intentional LivingEpisode Summary: In this thought-provoking episode, we explore the struggle of uncertainty and the challenges of finding one’s path in life. Join us as we reflect on the cycle of overthinking, the weight of societal expectations, and the profound insights shared by Denzel Washington in his "Put God First" speech. We dive deep into the dreams that linger in our hearts and the courage it takes to pursue them, while also examining the importance of effective communication in nurturing relationships.Key Themes:The Challenge of Uncertainty: Understanding the emotional toll of feeling lost and the im...
2024-10-2419 minChasing My Hero#3 Mastering the FundamentalsIn this episode, we dive into the power of mastering the basics and embracing first-principles thinking to achieve lasting success. Drawing inspiration from Naval Ravikant’s concept of perpetual learning, Elon Musk’s approach to problem-solving with first principles, and Kobe Bryant’s relentless focus on fundamentals, we explore how simplifying complex challenges can lead to breakthroughs in any area of life.From building wealth and health to pursuing personal growth and career excellence, we’ll discuss why foundational skills matter more than ever.Join me as we explore the messy, rewarding process of chasing our hero...
2024-09-2609 minChasing My Hero#2 The First Chase: The Business.Overview: In this episode, we delve into the early stages of building a successful business, addressing the fears and doubts that often accompany this journey.We also explore key lessons from the realms of pricing, filmmaking/storytelling, and the legendary McDonald's story. Additionally, we discuss the importance of support and belief in relationships, drawing insights from inspiring stories of entrepreneurship and personal growth.Timestamps:0:00 intro: Speed reading Episode1:00 Context, perfectionism and2:22 What I've been up to and How I want To Start My Business7:36 Psychology...
2024-08-2819 min
Chasing My Hero# 1 The Grand Scheme Of Things And Chasing Your Hero.Welcome to the beginning of something extraordinary. In this first episode, we'll delve into the dreams and ambitions that have shaped my life, sharing the vision I've always held close to my heart. But this isn't just about me—it's about us, embarking on a journey together, hand in hand, towards our aspirations.I'm genuinely excited for you to join me on this path. I hope this episode resonates with you, that you find it as inspiring and enjoyable as I did while creating it. Let's make this journey unforgettable.Links to Motivational Videos:Ma...
2024-07-2408 minChasing My HeroChasing My Hero TrailerWelcome to “Chasing My hero”.Today is about you, your dreams, your future, and the aspirations you've always held close to your heart…Today is about embarking on a journey of self-discovery, about finding and becoming your hero.Start here to change your life, and make the most out of itYour hero is waiting. Are you ready to chase them?Links to Motivational Videos:Matthew McConaughey winning Best Actor | 86th Oscars (2014)Follow me on Social Media:On LinkedIn: https://www.linkedin.com/in/dou...
2024-07-1502 min