Debbi Robertson - Podcast Details

Shows

From Willingness to WellnessA Revisit to: Ask Coach Debbi - Carbs: the Good, the Bad and the Ugly | Ep 127This week we revisit a popular episode from before the name changed from Chats with Coach Debbi to From Willingness to Wellness.I address a question from our Facebook CHAT GROUP that was asked by Theresa. She wants to know about carbs, the good, the bad and the ugly.At the top of the CHAT GROUP you'll find a pinned post titles, Whatch Wanna Hear? Community members can ask questions that I may address in future episodes. Feel free to join and ask your question in the comments of that post.In today's...2022-08-1612 min

From Willingness to WellnessHello. My Name is Debbi and I Am... | Ep 98Addictions. Let's talk about addictions and splurges.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com 2021-07-2007 min

From Willingness to WellnessAre You Here & Do You Hear? | Ep 92Will you take a quick survey to help me determine what listening pattern is best for you? Find the survey here: From Willingness to Wellness SurveyTo get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at ...2021-06-0804 min

From Willingness to WellnessA Healthy Lifestyle Vacation | Ep 91How do you take a vacation from a healthy lifestyle? You don't! But you can take a vacation and live a healthy lifestyle. Find out on this episode!To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling 2021-06-0112 min

From Willingness to WellnessTriple A3 - Adjustments | Ep 90The third of the Triple As - the three important steps to discovering if a lifestyle change for health gain by weight loss is needed.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling....2021-05-2508 min

From Willingness to WellnessTriple A2 - Awareness | Ep 89The second of the Triple As - the three important steps to discovering if a lifestyle change for health gain by weight loss is needed.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling....2021-05-1807 min

From Willingness to WellnessTriple A1 - Acknowledge | EP 88The first of the Triple As - the three important steps to discovering if a lifestyle change for health gain by weight loss is needed.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling....2021-05-1109 min

From Willingness to WellnessTriple AAA | Ep 87What are the first three steps to knowing if a lifestyle change is needed? This episode introduces them to you in what I'm calling the Triple As. To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.2021-05-0406 min

From Willingness to WellnessI Have a Secret about Health Gain by Weight Loss | Ep 86Health gain by weight loss or weight loss by health gain. I will explain what it is to you in today's episode along with what you want when it comes to losing weight. To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at 2021-04-2714 min

From Willingness to WellnessBecause I'm Getting Old | Ep 85Have you heard others say (or perhaps you've said), "That _____ is just because I'm getting old." or "I'm experiencing ________ - it's just a part of aging"? If you say yes, PLEASE listen to this episode. It doesn't have to be that way! To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and 2021-04-2016 min

From Willingness to WellnessWhen It Feels Impossible (to Gain Health by Weight Loss) | EP 84When the thought of losing weight and gaining health feels impossible, there is hope! To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Receive a FREE gift from me for signing up for...2021-04-1316 min

From Willingness to WellnessWhat to Expect When You are Expecting...to Lose | Ep 83Here are a few things to expect while expecting to lose weight. To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Receive a FREE gift from me for signing up for my newsletter at 2021-04-0612 min

From Willingness to WellnessTake It to the Next Level | Ep 82No matter what level you currently sit at in your health gain by weight loss journey, there's another level to take. Let me help you discover what you need to do to see that happen.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand...2021-03-3008 min

From Willingness to WellnessA Mighty Strong Force | Ep 81Find out how I answer the question, "How do you feel good about yourself when you don't feel good about yourself?" along with what is a mighty strong force, in today's episode.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at 2021-03-2309 min

From Willingness to WellnessYou Need These Four | Ep 80Today's episode talks about the four different types of exercise that we all need. I also share about the formats that I teach virtually and how you can be a part of those Live Stream classes for free in my virtual studio.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts...2021-03-1618 min

From Willingness to WellnessNo Limits! | Ep 79Have you set limits on yourself? Maybe you are aware and maybe you are not. I hope this word will help you to have NO LIMITS!To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.2021-03-0908 min

From Willingness to WellnessAction Words, Our Responsibility | Ep 78In today's message I give a challenge to go to the Word and look for the action words that God has given us responsibility to DO.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.2021-03-0208 min

From Willingness to WellnessWhere is Your Focus? | Ep 77Where is your Focus? What does Focus mean? Where should our Focus be? Today's episode will share the answers to all of those questions!To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream...2021-02-2307 min

From Willingness to WellnessA Revisit to: What do YOU See? Perspective | Ep 76Today's episode is a revisit to a previously recorded episode from last year.Did you know that the way you see things can change in a split second if you are willing to change your perspective? Today's message - It all comes down to Perspective!HOW we see things affects WHAT we see Comes from what’s inside - what we “feed on” (faith vs fear; positive vs negative) Can depend on how close we are (is it a mountain or a molehill?) We can easily change our perspecti...2021-02-1611 min

From Willingness to WellnessPerseverance Over Perfection | Ep 75What is perseverance and what does it lead to? Why do we need it? Find out now! To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription...2021-02-0905 min

From Willingness to WellnessSpices, the Vitality of Life | Ep 74To get a copy of the pdf form I reference, sign up for it here and you will receive it along with another special gift. Support the show 2021-02-0209 min

From Willingness to WellnessLet's Launch Together | Ep 73I'm Launching something that is several years in the making and it's ready for you! Let's Launch TOGETHER!To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now!...2021-01-2612 min

From Willingness to WellnessMeasure of Success | Ep 72How do you measure your success in weight loss? Today I share probably what most would say to answer that question and a few suggestions of what will really measure that success.To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com....2021-01-1907 min

From Willingness to WellnessA, B, C Yourself to Success | Ep 71This week's episode reveals one of the most important tools to reach success in health gain by weight loss - one that is often overlooked. To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live S...2021-01-1215 min

From Willingness to WellnessLooking Back with Perfect Vision | Ep 70As the first episode of 2021, we will take a look at the past year - 2020, the year of perfect vision and determine what our perspective is or rather, should be. To get more information on the new Ready & WILLING! Video Course for health gain by weight loss that will be launched later this month and to sign up to be notified, go HERE.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now...2021-01-0510 min

From Willingness to WellnessOne Year Anniversary and We Still Have HOPE! | Ep 69This episode marks the final one for the year 2020 and the one year anniversary of From Willingness to Wellness.In today's episode we will begin where we began...with HOPE! Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, No M...2020-12-2906 min

From Willingness to WellnessHow to Combat the Extra Calories (of the Holidays) | Ep 68The extra calories of the holiday season are upon us, be we have a way to combat them. Listen to learn! Today's episode comes from a reading from my book, No More Weighting, Though for the Week.Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling 2020-12-2207 min

From Willingness to WellnessShhh, I Have a Secret! | Ep 67Do you want to know a secret of how to be successful through the holidays? Listen to today's podcast to learn the secret to success in the most satisfying way! Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, No More Weighting...2020-12-1511 min

From Willingness to WellnessBack it Up | Ep 66To go along with Episode 65, today I talk about how before our mouth speaks, we need to stop and back it up to see what our thoughts are before we open our lips. Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, N...2020-12-0813 min

From Willingness to WellnessThink About What You Think About | Ep 65Based on Luke 6:45, today's message will leave you thinking. Luke 6:45A good man out of the good treasure of his heart brings forth good; and an evil man out of the evil treasure of his heart brings forth evil. For out of the abundance of the heart his mouth speaks.Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts No...2020-12-0109 min

From Willingness to WellnessThink Before You Bite | Ep 64What is something we can do to help through the holidays where there is an over abundance of sugar, high calorie (and delicious) foods? THINK before we bite!Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, No More Weighting - Thought f...2020-11-2405 min

From Willingness to WellnessDo it NOW! | Ep 63Why is it so easy to put things off - especially things that are good for us? Today's episode will encourage you to DO IT NOW!Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, No More Weighting - Thought for the W...2020-11-1708 min

From Willingness to WellnessReady & Willing! What's Coming Soon | Ep 62This episode is short and sweet as I announce a couple of projects headed your way. Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my book, No More Weighting - Thought for the Week at Amazon or B...2020-11-1005 min

From Willingness to WellnessA Revisit to: Water, Water, Water, Water, Water | Ep 61A revisit to a popular episode: Water, Water, Water, Water, WaterOur bodies are predominantly made up of water. We lose water every second just from living. If that water is not replaced, we become dehydrated and dehydration leads to chronic illnesses. To hear more, listen to today's episode and check out the book I reference, You're Not Sick, You're Thirsty, Your Body's Many Cries for Water by Dr Batmangheilidj. Signup for video mini-course here: http://eepurl.com/gPyNM5Receive a FREE gift from me for signing up for my n...2020-11-0312 min

From Willingness to WellnessWhat is Chance? | Ep 60What is Chance? When we say, "When I get a chance" what are we really saying? Find out in today's episode.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comFind my book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble.Subscribe to this podcast today!2020-10-2710 min

From Willingness to WellnessYour Best YES | Ep 59Self-care is important! It's not a selfish act, it's one that makes us our best for others.There are many forms of self-care, but one we often overlook is giving our Best YES. Sometimes our Best YES is saying, "No".How do you know what is your Best YES? Today's episode will help you determine that answer. Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, 2020-10-2007 min

From Willingness to WellnessLet's Get Real | Ep 58Where will you be in three months, six months or a year from now if you continue with the habits you've acquired or operated in over the last three months? It's time to GET REAL! Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comFind my book, No More Weighting - Thought for the Week at 2020-10-1307 min

From Willingness to WellnessA Revisit to: Managing the Temple | Ep 57This week is a repeat from Episode 35 - one of the most popular episodes to date. It's worth listening to again!Why should we manage our temple?God says so!It's PersonalWe can and we have help!1 Corinthians 3:16, 17 MSGYou realize, don’t you, that you are the temple of God, and God himself is present in you? No one will get by with vandalizing God’s temple, you can be sure of that. God’s temple is sacred—and you, remember, are the temple.1 C...2020-10-0613 min

From Willingness to WellnessThe Season is Fall, Not Fail | Ep 56This week I read Week 39 from my book, No More Weighting: Thought for the Week as we learn how to prepare for the upcoming holidays and all their goodies. You can be successful in your goals through these times. Find out how by listening now. Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.I now offer both Live Stream Classes and Workouts Now! (subscription video on demand) classes at Fitness4theWilling.Find my...2020-09-2905 min

From Willingness to WellnessHow Do You Feel? | Ep 55How you feel today is often a result of how you fueled yesterday. Today's episode is a reading from my book, No More Weighting: Thought for the Week, Week 38.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comFind my book, No More Weighting - Thought for the Week at Amazon or BarnesandNoble....2020-09-2205 min

From Willingness to WellnessLook for the Good | Ep 54What can we learn from what is behind and what can we do to create good for our future? No matter what the last six months, six years or sixty years held, we can always find good. God promises us that He can make good from any situation and when we realize this, take action out of obedience to make necessary efforts and changes, we will live in it. Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning ab...2020-09-1512 min

From Willingness to WellnessWhat I AM Doing | Ep 53Make a simple change in your words and watch the action follow. Listen to today's episode to discover what words need to be changed and how the result can make a difference in your focus on health gain by weight loss.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comSubscribe to this podcast today!Join my F...2020-09-0806 min

From Willingness to WellnessTime to Reset | Ep 52This is the time to RESET your mind, body and habits! Why? Listen to discover.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comSubscribe to this podcast today!Join my Facebook Chat Group.Support the show 2020-09-0110 min

From Willingness to WellnessBack to the Beginning | Ep 51It's time to go back to the beginning to learn or be reminded of what, why and for who did I lend my voice to the public through this podcast. Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.comSubscribe to this podcast today!Join my Facebook Chat Group.Support the show 2020-08-2503 min

From Willingness to WellnessThe Cramped Butterfly | Ep 50Have you ever thought about how a butterfly feels when going through metamorphosis? Neither had I until the Lord asked me to consider it. After some major changes I've had to face in the last few weeks and feeling somewhat mentally and emotionally exhausted, I awoke this morning to this question from the Lord. Listen to hear how I answered and how it pertains to health gain by weight loss.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com....2020-08-1810 min

From Willingness to WellnessChange is Coming and Change is Good | Ep 49Change happens and will happen. When it does, we have options: either embrace or resist change.The choice we make will make a difference as a result. Embrace the change brings growth, maturity and betterment. Resisting will result in being stagnate or stunting growth. What will you choose? Embrace or resist? Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com.If interesting in learning about Fitness4theWilling virtual fitness classes, Contact me at 4theWilling.com 2020-08-1110 min

From Willingness to WellnessIt's Not About Deprivation, It's About... | Ep 48When it comes to health gain by weight loss, you don't have to live with deprivation. Instead, it takes these three things to live a fulfilled life all while losing weight and gaining health!Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com Subscribe to this podcast today!Join my Facebook Chat Group.Support the show 2020-08-0411 min

From Willingness to WellnessDetermination and Purpose | Ep 47Determination is what you must have in order to achieve your goals, your Whys, your purpose!Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com Subscribe to this podcast today!Join my Facebook Chat Group.Support the show 2020-07-2806 min

From Willingness to WellnessHave an Attitude of Gratitude, Not a Baditude! | Ep 46Having an attitude of gratitude is a choice. Easy? Not, not always, but always possible. Today's episode talks about changing your attitude to one of gratefulness. Having an attitude of gratitude is ALWAYS better than having a "baditude"!Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com Subscribe to this podcast today!Join my Facebook Chat Group.Support the show 2020-07-2111 min

From Willingness to WellnessDisqualified? | Ep 45Today I have a confession to make. Does it disqualify me? Listen to find out.1 Corinthians 9: 7But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified.Lamentations 3:22-23Through the Lord’s mercies we are not consumed,Because His compassions fail not.They are new every morning;Great is Your faithfulness.Receive a FREE gift from me for signing up for my newsletter at 4theWilling.com...2020-07-1410 min