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Debbie Cunningham

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AI to the Sky PodcastAI to the Sky PodcastEp.18 The AI Secrets Nobody's Telling You: Debbie Kahn’s Radical Take on Personalized GPTsNew episode of AI to the Sky with Debbie Yetta Kahn Cunningham! daughter of Herman Kahn, a renowned futurist and nuclear strategistIn this exclusive episode, Debbie — educator, literacy advocate, and AI translator for the tech-anxious — shares jaw-dropping insights about how less than 1% of people are truly using hyper-personalized GPTs and what that means for the future of work, business, and daily life.🔍 What you’ll discover in this episode:✅ How Debbie built her hyper-personalized assistant “Alex” in ChatGPT and treats it like a human — turning AI into a personal partner.✅ Why dentists and bu...2025-06-1659 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4069. Summer of Transition: Making Space for ChangeAre you facing a season of change? Whether you’re sending a child off to college, stepping into an empty nest, relocating, retiring, or simply feeling the nudge to shift direction—midlife is full of powerful transitions. In this heartfelt episode of Midlife Crescendo, Debbie shares personal reflections on why this summer is a time of transition for so many women and why she herself is taking a short pause from the podcast.You'll discover how to navigate midlife transitions with intention, grace, and even hope, while honoring the emotions that often come with major life...2025-05-2611 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4068. Beauty in the Bittersweet-Jessica stoneShe started her novel in her 20s... but life, motherhood, and even a health crisis—including an 8-week coma—put her dream on hold. Now, at 49, Jessica Stone has released her debut novel, Beauty in the Bittersweet.In this episode, we talk about the power of second chances, the courage to pursue creative dreams later in life, and how to start again—no matter how much time has passed.✨ If you’ve ever put a dream on the shelf, this conversation will inspire you to dust it off and take your next brave step.PLUS, I...2025-05-1926 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4067. Motherhood in Real Life:  Digital Age Challenges, Living Abroad &  CommunityIn part 2 of this heartfelt Mother’s Day series, Debbie Cunningham continues her honest conversation with her daughter, Deanna Carter. Together, they explore the challenges and blessings of motherhood from two different life stages.In this episode, Deanna shares her experience raising young kids while living abroad for three years and opens up about the added pressure of parenting in the digital and social media age. They also dive into the importance of community whether you're navigating tantrums, teen years, or the transitions of the empty nest.If you're a midlife mom needing encouragement, or a young mom feeling overwhelmed, this is a gentle reminder that you’re not meant to do it a...2025-05-1234 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4066. Motherhood in Real Life: What Surprised Us & What We’re Learning Now - Deanna CarterIn this special Mother’s Day episode of Midlife Crescendo, Debbie Cunningham and her daughter,Deanna—mom to two energetic little boys—sit down for an honest, heart-to-heart conversation about the real journey of motherhood through two seasons of life.Together, they share what surprised them most about being moms, how motherhood has shaped their relationship with God, and why parenting is one long journey of learning to let go—whether you have toddlers, teens, or adult children. You’ll hear faith-filled reflections, real-life encouragement, and a powerful reminder that you don’t have to do this alone.T...2025-05-0534 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4065. Unexpected Detours: Permission to Begin AgainHave your dreams ever taken an unexpected detour?In today’s episode, Debbie Cunningham shares how embracing new beginnings — even when they don’t look like the original plan — can lead to deeper purpose and unexpected joy.If you’re navigating change, feeling stuck, or wondering if it’s too late to start again, this conversation will remind you: it’s not over — it’s a new beginning.PLUS: Debbie invites you to a free Permission to Begin mini coaching call to help you take your next step with courage and clarity.To grab a free mini Coac...2025-04-2816 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4064. Why Is My Hair Falling Out? Hormones, Minerals & Midlife Hair Changes.Are you noticing more hair in your brush lately? You’re not alone. In this episode of Midlife Crescendo, Debbie Cunningham opens up about her personal journey through menopause-related hair loss—including the surprising results of her own mineral hair analysis.We’ll unpack why estrogen loss in menopause causes hair thinning, how stress and nutritional imbalances can make it worse, and the natural, non-toxic solutions that can help support hair growth. Debbie shares practical tips that empower you to care for your changing body with grace.Plus, she offers a powerful spiritual perspective with Scriptures...2025-04-2114 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4063.Menopause 101: All the Symptoms We Didn’t See Coming (But You Need to Know)What are the real symptoms of menopause—and why didn’t anyone warn us? In this candid roundtable, Debbie Cunningham and friends discuss 35 symptoms of menopause  that affect women physically, emotionally, and mentally during midlife. Whether you’re in perimenopause, menopause, or post-menopause, this conversation will help you feel seen, supported, and more informed about your health.If you've been wondering about hormone shifts, brain fog, or unexpected changes in your body, you're not alone. Join us as we shine a light on what many women experience—but few talk about. 👭 Listen to the end for bonus insi...2025-04-1437 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4062. Handling Anxiety & Worry- Season 1, Episode 24 replayHi Friends! Because I have been sick, I am replaying an episode from season 1 about Anxiety & Worry. -How it affects us physically-How to process it in daily living-Why laughter & fun are vital to our wellbeing-How I have dealt with it in my own fearful seasons (including when my daughter had open heart surgery and we were unsure of the outcome.)Additionally, there's a chic chat segment sharing wisdom from some of my friends , with their thoughts on how they handle anxiety or worry...2025-04-0724 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4061. The After Party of The Empty Nest - Kate BattistelliIf you have ever wondered what you will do after the kids leave this episode is for you!! Whether you are already an empty nester or are preparing for the empty nest, listen in as we discuss:-Three kinds of Empty Nest Moms-The Normalcy of Sadness When They Leave-What Might Be Challenging In The Empty Nest and How To Move Forward-The Most Exciting Things About The Empty Nest- Her journey to become an author and speaker in her empty nest season. ...2025-03-3128 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4060. No More Excuses: Making Space for Joy & Purposeful LivingThis week, we are wrapping up our month long series of making space for our dreams . Today’s episode of Midlife Crescendo is about shifting from thinking about dreams to living them—letting go of excuses, embracing change, and overcoming fear and doubt. It’s not just about checking off goals; it’s about creating a joyful and meaningful midlife.We’ll explore why change is hard, how fear keeps us stuck, and what it really takes to move forward without letting busyness or doubt derail us.Download the free guide...2025-03-2413 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4059. Understanding Grief & 5 Steps to Move ForwardToday we are taking a slight detour from our month long series of Making Space for Your Dreams to talk about the Lingering Effects of Grief and How to Move Forward.If you've ever found yourself feeling stuck, isolated or confused at how grief is still presenting itself in your life, join me today as we’re tackling:✨Common Myths of Grief✨ Signs You Might Be Stuck in Grief✨ How Unresolved Grief Affects Relationships, Work and Personal Dreams ✨ 5 Ways to Process Grief to Move Forward.A specia...2025-03-1718 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4058. Three Mindsets That Are Barriers To Your DreamsBiggest Mindset Barriers that keep women from pursuing their dreams and how to overcome them.#1: The “Good Girl” Conditioning #2: The Perfectionism Trap#3: The “Not Enough Time” Belief If you’ve ever felt stuck or hesitant to go after something you want, this episode is for you!For More information on Midlife Crescendo-www.midlifecrescendo.comWant to get some clarity around pursuing your dream?Take my clarity quiz HERE2025-03-1015 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4057. Making Space for Your Dreams & Why It MattersLast week we talked about midlife pivots, but today, I want to go beyond the big shifts—starting a business, going back to school, or writing a book. Those are amazing, but let’s dive deeper into why making space for personal growth and aspirations is vital to your well-being.-What happens when we deny our aspirations-How it can have a positive impact on your family-10 Positive Personal Outcomes of pursuing your passionsWant to learn more about how to make space for your...2025-03-0309 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4056. YOUR MIDLIFE PIVOT - with Debbie CunninghamAre you living as the leading lady of your own life or are you currently playing a supporting role? Do you feel that LIFE is passing you by right now and you just seem to facilitate everyone else’s life instead of your own?Do you want to live life without regret?Today we are talking about YOUR Midlife Pivot.Listen is as I share advice and social proof from previous guests and well known public figures who have dared to pursue the...2025-02-2411 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4055. The journey of a teacher & Career Pivots in Midlife -Melissa LewisToday we are talking about Midlife Pivots, especially, The Journey of a Teacher with my friend, Melissa Lewis!Have you ever felt a stirring in your heart to change or shift your career? That's exactly how Melissa felt. Listen in as we discuss:-What prompted the pivot-Why she wanted the change-How she wrote a book in the middle of the pivot-The satisfying work she's doing nowI hope you'll be inspired by today's conversation!❤️Connect with Melissa:2025-02-1331 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4054. The #1 Secret That Will Change Your Marriage for GoodThis week on the podcast I'm sharing the #1 Secret that will actually change your marriage for good. Whether you are struggling in your relationship or just want to make your marriage better and enjoy it more! For free resources - 20 New Date night ideas And Rekindling Playfulness and Fun. Just go to -https://debbiecunningham.net/datenightFor free chapters /audio chapters & more info on the book Dancing in the kitchen go to https://debbiecunningham.net...2025-02-1014 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4053. From Anxiety to Global Speaking - Patsy ClairmontOur guest this week is Patsy Clairmont! She has been trotting the globe bringing her message of Faith, laced with her gift of humorous storytelling for over 40 years. Some of you may be familiar with her work as an author, God uses cracked Pots, or Normal is just a setting on your dryer and over 35 titles. Perhaps you know her as a speaker from her Women of Faith Conference days but what you may not know about her is how deeply she struggled with Agoraphobia, depression & anxiety attacks early in her adult life. 2025-02-0347 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4052. Thyroid Health & Hashimoto's with Dr. Lori KalieToday we are talking about Thyroid health and hashimoto’s with Dr. Lori Kalie! Do you know what symptoms indicate a thyroid issue? Some of them are similar to perimenopause symptoms so it is easy to be confused! In this week’s episode, you’ll hear what to look out for and things you can do to balance your hormones and begin healing your thyroid issues. 🎧Listen to Midlife Crescendo in your favorite podcast app or link in bio. Connect with Dr.Lori Kalie :https://w...2025-01-2724 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4051. Career Changes , Pauses & Resiliance with Karen AndersonThis week on the podcast we are talking about career changes, pauses and resilience! Our guest who started out as a therapist then becoming not only a best selling author but a strategic book coach and publisher. Karen Anderson's career doesn’t look a-n-y-t-h-i-n-g like it did when she graduated college. She even had an 8 year career pause because she was caregiving to several family members and friends who had terminal illness. Obviously not a part of her plan. If you have struggled that your life or career didn’t exactly turn out wher...2025-01-2039 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4050. Thrive In 2025- Making This Year All You Hope It Will Be.Welcome Back to Season 2 Friends! Today, we are talking about the top 10 resolutions of the year and making this year all you hope it will be!It will take -effort-intentionality -accountability but you can thrive in 2025!🎧This year, we will continue bringing you information and guests experts to help you in your midlife season but we are expanding our community to include a book club ,a conference and travel opportunities! So tune in to hear more.2025-01-1311 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4049. Christmas & Emmanuel - God with UsToday we are wrapping up our holiday topics series with one on the spiritual side. Christmas & the Heart of Emmanuel! It is our last for 2024!! I just found out that Midlife Crescendo is named in the top 10% of all podcasts for midlife women for 2024. Woohoo! Not bad for our first year. Thank you so much for listening. MERRY CHRISTMAS EVERYONE! We are taking a break and we'll be back Jan 13th, 2025! For more info on Midlife Crescendo or the host, Debbie Cunningham, or to subscribe to the newsletter and more go...2024-12-1606 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4048. Cultivating Joy Through The HolidaysSometimes we get so bogged down with our holiday to-do list and creating magic for everyone else,  that WE forget to connect with the magic of the season ourselves !   So, here are 8 fun and practical ideas for we midlife women to slow down, savor, and truly enjoy the Christmas and holiday season. I hope you found these ideas helpful for connecting yourself to more holiday magic this season.  or maybe these spurred new ideas of your own? If you try them, let me know how it goes!! I’d love to hear about it.  And...2024-12-0212 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4047. Thanksgiving, Gratitude & Reframing HospitalityToday on Midlife Crescendo we are a talking about Thanksgiving, Gratitude, and REFRAMING Hospitality. This is the busiest time of the year for most of us as midlife women. We may love all the hoopla of hospitality but sometimes the way we go about it can actually backfire! Later in the show I’m going to share a personal story of when my hospitality backfired and  how I changed the situation.  -We'll start today with a recap of that first Thanksgiving and a few facts you may not know! -What TRUE Hosp...2024-11-2513 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4046. Top 5 Struggles of Hosting for the HolidaysGathering at the holidays is fun but hosting can have its challenges! Today on the podcast we are talking about the top 5 struggles of hosting for the holidays. I’m including 3 possible solutions for each to make it easier for you to host for any holiday or get together throughout your midlife season. ​Managing Expectations ​Balancing Family Dynamics ​Time Constraints​Financial Strain​Personal BurnoutPre-Holiday SALE is on!! Use the code THANKFUL. For 15% off merch through Nov 22nd. Go to Midlifecrescendo.comDon’t wait or you’ll miss out!2024-11-1815 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4045. Caregiver Burnout to Fulfilling Life -Debbie WeissOn the podcast today, we are talking about living in caregiver burnout to creating a fulfilling life with Debbie Weiss. Debbie is a speaker, author, and advocate for personal transformation who believes in the power of small, intentional changes to create a meaningful life -one “sprinkle” at a time. After decades of prioritizing others, Debbie embarked on her own journey of growth, discovering how small shifts could bring color, purpose, and fulfillment back into her life. Now she inspires others to break free from limiting beliefs and live life on their own term...2024-11-1132 minBehind The LensBehind The LensBEHIND THE LENS #458: Featuring Colin CunninghamIt's a wonderful mixed bag this week on BEHIND THE LENS thanks to director TERRY LOANE and his beautiful new film THE LAST RIFLEMAN, and actor COLIN CUNNINGHAM with his scene-stealing performance in HE NEVER LEFT (not to mention his ongoing role in Kevin Costner's "Horizon: An American Saga"). Kicking off the show is the perfect film for this Veteran's Day – THE LAST RIFLEMAN – and my exclusive interview with director TERRY LOANE. Inspired by the true story of WWII UK/Irish Veteran Bernard Jordan, we follow the adventure of Artie Crawford (age 92 3/4). After the death of his wife, he sneaks out...2024-11-111h 14Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4044. Caregiver Addiction with David HamptonToday on the podcast we are discussing caregiving and addiction with David Hampton. David is a certified addiction recovery professional but he didn’t plan for this career. His wife had a debilitating illness that shifted him into caregiving early in their marriage. Burn out set in and he spiraled into alcohol addiction. After walking through the challenges to recovery, his new career was born. There are 2 stories being interwoven here: one for the caregiver facing challenges in providing care and one for the person navigating the receipt of ca...2024-11-0445 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4043. Thermography and Breast Health with Victoria BaileyWhat is thermography? Have you ever considered an alternative breast health screening to a mammogram? Today’s guest is Victoria Bailey. She will introduce us to thermography; telling us more about what it is and how it can be a helpful tool in early detection of not just cancer but other problems in the body.  To learn more or book an apt with Victoria at Envision Thermography and Wellness Website https://victoriabaileyhealthandwellness.com Here To leave comments /questions on this episode or join Midlife Crescendo Women go to ...2024-10-2822 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4042. How To Forgive So You Can Heal - Melanie EddyThis week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy.We all struggle to forgive sometimes and hold onto resentment. Some things are harder to forgive than others.-Why we need to forgive others to find healing for ourselves-What forgiveness means and doesn't mean-What to do when you don't want to forgive but want to be rid of the toxic hold un-forgiveness brings.-Melanie's experience...2024-10-2147 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4041. How Complaining Affects Your BrainThis week we are talking about how complaining affects your brain! ? We discuss: -What complaining actually does to your brain -How reframing thoughts can trigger positive results -How to change our habits of complaining Thank you to @betterbehaviorist https://www.instagram.com/betterbehaviorist/ for sparking this conversation! Learn More about Host, Debbie Cunningham & Midlife Crescendo here: www.MidlifeCrescendo.com Listen to Debbie's Music on Spotify Here 2024-10-1412 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4040. How To Maintain Hope When Life Doesn't Go As PlannedWhere is your Hope rooted? As part of our Faith in Midlife Series, we are talking about: -What Hope is and what doesn't supply hope -Why Answering the question of Where your hope is matters -3 ways to cultivate and maintain hope when the unexpected happens We also Remember Israel and the 1 Year Anniversary of the Attacks there. Also a mention of Patricia Heaton and her nonprofit 07 Coalition that supports Israel and fights anti-semitism. You can learn more about 07C at https://october7coalition...2024-10-0713 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4039. Our Changing Capacity in Midlife (Recap Ep#3)This week we are revisiting an early episode (# 3) with Christian Women's Therapist, Melanie Eddy, because I am caregiving for my parents this week after my Dad's pacemaker surgery. Mostly I'm cooking and chauffeuring! Even if you listened the first time I encourage you to listen again. I'm sure you'll hear things you don't even remember from the first time around! * With the upcoming holiday season, I thought it would be a good time to remember how our changing capacity affects us and how we need to pace ourselves! We discuss: -Our...2024-09-3033 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4038. Learning to Dance in the Kitchen & Strategies For Lasting LoveThis week on the podcast we are talking about what inspired my book-Dancing in the Kitchen, when I was in my midlife journey and exploring options for what was next for me. I hope this will inspire you and your midlife pursuits. And If you want to have an even better marriage, listen up to what I share today! -How my music fans influenced me-My exciting announcement for October-Sneak Peek Audio of Dancing in the Kitchen Ch. 1To download a FREE additional chapter of the audio...2024-09-2322 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4037. Reflection That Leads To New Possibilities In MidlifeDo you ever wonder what's still possible for you now that you are in midlife? Today we are talking about 5 reflections in midlife that can open our eyes to new possibilities for our future. Questions or comments about this episode? www.midlifecrescendo.comDo YOU have dreams you’ve put in hold through the years that are re-emerging? At the end of your life is there an unfulfilled aspiration you will regret not giving yourself permission to pursue ? Then I want to help you! ...2024-09-1616 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4036. Finding Hope When We Feel Unseen- Allison AllenHave you ever felt unseen in midlife? Do you ever wonder where God is in your trouble or if he is apathetic to your pain? Today we are talking with author, bible teacher, speaker, and dramatist , Allison Allen about navigating seasons when we feel unseen in our circumstances as she shares from her recent book -📚 Seen, Secure, Free. Through her story, scripture, and our conversation you will be encouraged that no matter what you are going through, you are seen by a living God who deeply loves and cares for you. Allison's websit...2024-09-0941 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4035. How to Avoid Injury As We Age -Dr. Missy EisenhauerThis week on the podcast we are talking about how to avoid injury as we age with Dr. Missy Eisenhauer! -Common injuries she is seeing in midlife patients -Things we can do now to help avoid injury later -Tips to improve balance and lessen falls Contact Dr. Eisenhauer for physical therapy at For more information, Office : Dr. Missy Eisenhauer directly at 615-305-8896 or visit her website at Physical Therapy Specialists of Tennessee - www.PTSpecialistsTN.com. Questions, Comments...2024-09-0241 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4034. Marriage and the Empty NestThis week on the podcast we are discussing marriage and the empty nest! -emotions you may be feeling -ways to better connect with your spouse -importance of prioritizing having fun in this season-focus on personal growth and aspirations Want to build better connection in your marriage? *Go to www.midlifecrescendo.com and download my resource : Deeper Connection in Relationships *Debbie’s Book -Dancing in the Kitchen, is available wherever books are sold on line or go to...2024-08-2619 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4033. Are You Prepared for a Life Altering Event?Did my husband have a stroke? I had to ask myself that question last weekend and I share the story on the podcast today. This week on the podcast we are talking about being prepared for the unexpected. -Signs of stroke -How can you prepare if someone is incompacitated -Things you can do now to be as prepared as possible for the unexpected ENTER OUR GIVEAWAY! www.midlifecrescendo.com To enter our $150 midlife product giveaway go to our instagram page. https://www.instagram.com/midlifecrescendo/2024-08-1916 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4032. Importance of a Will & POA forms with Darryl Cunningham, Attorney at LawThis week on the podcast we are talking about the importance of wills and POA's (power of attorney forms) that you need to have to protect you, your assets and the ones you love! Join us! Darryl Cunningham works for Mooney Law If you are local to central Pennsylvania and need law services you can contact him there. www.mooney4law.com Next week on the podcast we are talking about Empty Nest! Be sure to tune in again next week. 2024-08-1248 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4031. A Letter to Moms for Back-to-SchoolIt's an Open Letter to Moms this week on the podcast with an emphasis on back to school thoughts! However, If you are a mom of any age, I think you'll find encouragement for yourself and others as you listen & reminisce. Maybe even a tidbit of wisdom as you continue on your midlife mom journey. 🎧 Listen to Midlife Crescendo in your favorite podcast app, the link in bio or comment link and I'll send it to you! You can join Midlife Crescendo Women here or go to midlifecrescendo.com to...2024-08-0517 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainReview of Chapter 13 & 14 of Grief’s DeceptionReview of Chapters 13 & 14 of Grief’s Deception by Debbie Jordan.2024-08-0319 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4030. Faith Over FearToday on the podcast we are talking about fear and faith. How the uncertainties we face in midlife can evoke fear. That is normal but we need to move through it and stand in faith. We discuss: -How ruminating in fear can paralyze us. -Having a process to work through fear when we feel it. -Speaking truth to ourselves when imaginations runs wild. We are also tackling a listener question this week. How to know God's call as well as addressing fear and your comfort zone. 2024-07-2912 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4029. 12 Ways to Age Gracefully -Susan NealAfter losing her health at age 49, Susan Neal turned to natural remedies to help her body heal. Tune in and hear how she used her knowledge as an RN and supplemented it with natural solutions. Now she uses her experience to encourage others to guard & keep their health even as they age. For more info on 12 Ways to Age Gracefully by Susan Neal & Susan’s Website: https://susanuneal.com/about-susan/ Join Midlife Crescendo Women -Here Tune in each Monday for inspiration and encouragement for your midlife season.2024-07-2227 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4028. Fulfilling a life long Dream Midlife- Author, Jillian BoehmeHave you ever worked toward a dream goal and wondered if it would ever come to fruition? Some dreams are a long road. Today we are talking with author Jillian Boehme about her journey for fulfilling that lifelong dream & career goal. 😀 This episode is part of our ongoing focus on inspirational stories of women pursuing their dreams, gifts & talents even throughout midlife life!  So if you need a little encouragement to follow that nudge from God to keep going, here’s my conversation with Jill.  Jill's Website: www.jillianboehme.com Jill Instagram:https://www.ins...2024-07-1530 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4027. Incontinence & Your Pelvic Floor Health - Kim VopniToday we are talking about Pelvic Floor Health on the podcast. Because of her mom's experience in menopause, Kim Vopni was determined to have a better outcome, so she studied pelvic floor health beyond Kegel exercises. When peri-menopause sent her body and bladder in a tailspin, Kim , began searching for yet another solution for bladder issues. Join us as she discusses your pelvic floor and the things you can do to reverse incontinence naturally! Don't wait to see your doctor because of shame. There are so many options in this stage of life...2024-07-0836 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4026. Midlife Marriage Interview with Derek & Debbie CunninghamThis week on the podcast we are talking about Marriage. Listen in as our friends interview us! We talk about: *Where it all began. *The most important thing husbands and wives need to know about each other. *Our differences & how we worked through them. *What kills a relationship. *How to nurture any marriage through intentionality. *How to work through conflict. *Most important ways to honor your spouse. *Top 5 Things we've learned to grow love over the past 37 years of marriage and more. If you need a little encouragement to better your...2024-07-0148 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4025. Creating Effortless Style - Katie RushtonShe left her corporate job and created a company with her skill set and desire for serving the every day women as a personal fashion stylist. Our guest today is Katie Rushton of Effortless Style! We talk about: -What prompted her to take the leap. -How she expanded her vision across the country. -Why having a personal stylist can help in midlife. -The 3 accessories every woman should have to feel stylish. Connect with Katie & Effortless Style: Blog Link:https://effortlesstyle.com/blog/ Instagram:https://www.instagram.com/effortlesstyle/Facebook:https://www.facebook.com/EffortlessStyle Join Midlife Crescendo Women here: Submit...2024-06-2432 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4024. Dealing with Anxiety & Worry - Debbie Cunningham & friendsToday on Midlife Crescendo we are talking about anxiety & worry and how to process it in our day to day living so it doesn't rule our lives. Our guests today are me and a few of my friends. I share the story of our daughter Deanna's open heart surgery at 3 years of age. -How the stress & worry of the outcome of that affected me physically. -How applying God's word helped me overcome the tyranny of fear as we went through that process & months of waiting. -Steps you can take...2024-06-1724 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainContinuing to Destroy Grief’s LiesReviewing Chapters 8-10 of Debbie Jordan’s Grief’s Deception.2024-06-1534 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4023. Finding Blessing From Fear -Tricia Thornton, LPCToday on midlife Crescendo we are talking with licensed professional therapist, Tricia Thornton, about FEAR. Now fear is defined as an unpleasant, often strong emotion caused by anticipation or awareness of danger. It is absolutely a God Given emotion to help protect us.  However, sometimes we have ongoing fear or exaggerated fears because of a traumatic event in our past and this kind of fear can paralyze us and keep up from moving forward in our relationships and our lives.  We discuss: 4 types of fear responses Signs to look for that you need to address underlying fear Also how to he...2024-06-1033 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainTearing Down Grief’s LiesA review of Chapters 5, 6, & 7 of Debbie Jordan’s Book Grief’s Deception.2024-06-0827 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4022. Pursuing Your Passions Midlife-Jennette SockwellDo you think you are too old to pursue a career doing something you are passionate about? This week on the podcast we are talking with Jennette Sockwell who wondered the same thing but decided to go back to school and get her Masters degree in midlife, after raising her family. Not only did she get her masters and dream job as an elementary music teacher but she became an author in the process! We talk about : - Facing fear in the pivot -Balancing work & school -Unexpected blessings in pursuing her dreams -Becoming an author of 2 children's books Listen to...2024-06-0332 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainLet’s Talk About Grief LiesReview and discussion on chapters from the book Grief’s Deception by Debbie Jordan.2024-06-0129 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4021. Taking Charge of Your Health -Susan SalengerThis week we have author & speaker Susan Salenger on the podcast talking about her book: Sidelined: How Women Can Navigate A Broken Healthcare System. Susan is quite the spitfire at age 81! We talk about: -Questioning your diagnosis -Taking emotions out of our symptoms -Exposing the effects of shame and diagnosis -How our emotions & self talk play a part in our recovery Susan's Book Sidelined on Amazon Susan's website: https://www.susansalenger.com Susan's TikTok: https://www.tiktok.com/@grandma.gains Susan's Instagram https://www.instagram.com/susansalenger/ https://www.facebook.com/suesalenger/ https://twitter.com/susansalenger https://www.linkedin.com...2024-05-2734 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4020. Navigating Parent / Adult Child Relationships -Drake CunninghamThis week on the podcast we are talking about Navigating changing relationships with your emerging adult children. My guest this week is my 25 year old son, Drake Cunningham. If you have a child going off to college OR coming home after graduating college, you'll definitely want to tune in to this interview! I think this is an episode you could listen to with them on a road trip and have your own discussion around these topics. -The transition both young adults and parents go through -Finding a balance of respect -Reframing perception of shame when they struggle ...2024-05-2043 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4019. God, My Girlfriends & Me, Part 2 with Marcia Ramirez : Nuturing the 3 Most Important Relationships in a Woman's LifeThis week we are back with Marcia Ramirez for part 2 of our conversation about Nurturing the 3 most important relationships in a woman’s life.  We talk about: -Cultivating deeper friendships -Friendship killers -Deepening our relationship with God -Soul Care .But stick around to the end because I share a personal story that you might find helpful in cultivating your own time with God. More about Marcia Ramirez- Marcia's Book is available here on amazon : God, My Girlfriends & Me: Nurturing the 3 Most Important Relationships in a Woman's Life Marcia's website: https://marciaramirez.com God & My Girlfriend Ministries: https://godandmygirlfriendsministries.org Debbie's Int...2024-05-1329 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4018. God, My Girlfriends & Me with Marcia Ramirez. Nurturing the 3 most important relationships in a woman's lifeToday we are talking with Marcia Ramirez about nurturing the three most important relationships in a woman’s life. After cowriting Reba McEntire's smash hit- God & My Girlfriends, with a few of her friends, Marcia felt led by God to start a ministry for women that resulted in her first book. Join us for part one of our conversation on nurturing the 3 most important relationships in a woman’s life with God, yourself and your friends. God & My Girlfriends Ministries: https://godandmygirlfriendsministries.org Marcia’s book is available on Amazon here : https://a.co/d/bcyqPO...2024-05-0629 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4017. Faithfully Restored Women : Finding Hope in loss with Jamie HeardHave you ever lost hope? Have you had a loss so difficult you needed community around you to get through? This was the case with Jamie Heard and a few of her friends. Today on the podcast you will hear Jamie's story of losing her son and how after experiencing God's faithfulness in the community of her friends, God led her to start a non-profit to give back to other women experiencing loss. Faithfully Restored Women - https://www.faithfullyrestoredwomen.com/ Interested in doing our summer book club? Sign up for the newsletter to get all the details! www.midlifecrescendo...2024-04-2949 minPower Fueled Living Spirit-Soul-BodyPower Fueled Living Spirit-Soul-BodyCharacteristics of a Good Marriage_DebbieAuthor and Jazz Artist Debbie Cunningham shares her insight on characteristics of a good marriage.____________Website: https://powerfueledliving.comFacebook: https://www.facebook.com/powerfueledlivingtvYoutube: https://www.youtube.com/c/PowerFueledLivingTV____________Lisa Hooks has a passion for empowering individuals to make lasting change, establish success habits, and flow in God’s plan, provision, and power!2024-04-2228 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4016. Motherhood, Perfectionism & Embracing Rhythms of Grace with Becky BaudouinOkay today on the podcast we are talking with Becky Baudoin about Motherhood! Not your typical conversation though. We talk about  -Ridiculous things people say to new moms -Mom guilt, even that which lingers through empty nest -Perfectionism and how we can curate rhythms of grace instead. I really loved this chat with Becky and I think this is an episode you can share with your adult daughters as well as your mom friends that will spark a deeper discussion! Becky's Book: Enjoy Every Minute and Other ridiculous things we say to moms is available at her website: https://www.b...2024-04-2238 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4015. Managing care for aging loved ones- Donna Cella & Your Eldercare SolutionsMy guest this week is Donna Cella with Your Eldercare Solutions. Early in her career as a nurse she realized someone needed to be advocating for aging patients and their families by communicating between them and our healthcare systems: interpreting not only the patient needs but care options & resources available which are not always very clear.  If you have aging loved ones or are concerned about your own journey as you age, I think you’ll enjoy my conversation with Donna!  She saw first hand the difficulty when adult kids were trying to advocate for thei...2024-04-1530 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4014. Dressing in Style & Confidence with Shari BraendelToday’s on Midlife Crescendo we speak with Shari Braendel. Shari has been in the fashion industry for many years. Throughout those years she saw firsthand that women didn’t recognize the beauty God gave them or lacked the knowledge of how to dress themselves with confidence. Now in midlife- We talk about why it’s important to stay current in style as well as how to dress our midlife bodies and still feel confident no matter our shape or size. Want to reach into your closet and always have something to wear? Color Code quiz: https://www.stylebycolor.com/a...2024-04-0835 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4013. Hot Flashes & Cool topics with Colleen Rosenblum & Bridgett GarrattToday on Midlife Crescendo I have some very special guests. Colleen Rosenblum & Bridgett Garratt. They are the co-hosts of  Hot Flashes and Cool Topics podcast! They are known as The voice for women in midlife and beyond. You'll hear about their friendship, why they started the podcast midlife and how that has definitely enriched their life. Be sure to check out their event in NYC: Conversations with Prime Women. For tix & info: https://www.conversationswithprimewomen.com/ Hot Flashes & Cool Topics website: https://hotflashescooltopics.podbean.com/ Midlife Crescendo Podcast https://debbiecunningham.net/podcast https://debbiecunningham.net/launchcourse Thanks f...2024-04-0141 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4012. Caring for Parents with Dementia -Shannon ScottOn today's episode of Midlife crescendo we are speaking with Shannon Scott about helping our parents age with grace and her story of God's kindness as she cared for her mother with sudden onset of dementia. Shannon's website: https://www.shannonsuzannescott.com/ Shannon's Instagram: https://www.instagram.com/shannonsscott/ Dr Anna Canecca's Free Masterclass on Mastering hormones pre, during & post-menopause on April 1st. Register for recorded replay!  https://drannacabeca.com/pages/f-masterclass-mastering-hormones?rfsn=7867071.5f7c8c 2024-03-2539 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4011. HER SAFE RETIREMENT Pt.2-Andrew Winnett / Money StrategiesThis week on Midlife Crescendo we are welcoming back Andrew Winnett from Retirement Renegade for PART 2 of our conversation about Safe Retirement Strategies for women (and men too.) So if you missed part one go back and listen! This episode is like a masterclass in retirement strategy planning. You don't want to miss it! Free Resources from Andrew: (including Free Download of his new book, Her Safe Retirement & 2 others) ⁠https://www.nomorelosingmoney.com/⁠ Andrew's Website: ⁠https://retirementrenegade.com/⁠ Lastly- Do you have unfulfilled dreams stirring in your heart you'd like to pursue? Always wanted to write a book, start a business o...2024-03-1838 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 4010. HER SAFE RETIREMENT Andrew Winnett part 1Today on Midlife Crescendo we are talking with Andrew Winnett about midlife retirement & investing and his new book, Her Safe Retirement. You need to hear what he has to say about what to do to not lose your hard earned money in this volatile market! Free Resources from Andrew: (including Free Download of his new book, Her Safe Retirement & 2 others) https://www.nomorelosingmoney.com/ Andrew's Website: https://retirementrenegade.com/ Register for Debbie's FREE Masterclass 4 Keys to launch your dream! https://debbiecunningham.net/4keys In this master...2024-03-1132 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 409. Getting Unstuck with Erika JonToday we are talking with author Erika Jon about her new book, Getting Unstuck : 5 Habits that will transform your life and make you unrecognizable. Erika Jon Website https://erika-jon.com/ to learn more about her coaching and other services she offers. She’s giving away 3 free coaching sessions and autographed books to the first 5 Midlife Crescendo Listeners who contact her about it! Debbie's Free Masterclass -4 Keys to Launch Your Dream Register here :https://debbiecunningham.net/4keys These are the same four key steps I used when I was a stay at home mom to become a jazz recording artist, au...2024-03-0426 minThe God And My Girlfriends PodcastThe God And My Girlfriends Podcast"Midlife Crescendo" with singer/author/podcast host, Debbie Cunningham; Melissa Jackson joins us in the girlfriend chair this week to discuss Women's History Month and the loneliness epidemic in America.Are you finding yourself at a crossroads? Do you find yourself wondering "What now, God?" -- well even if you aren't in "mid-life" right now, you're going to love this inspiring conversation with our guest, Debbie Cunningham.Debbie is a jazz recording artist, author, speaker & podcast host. After spending more than a decade in the music business and singing about love & romance, she decided to write a book about it… and published her first book, Dancing in The Kitchen in 2019. — In it, Debbie shares stories and strategies for couples to build lasting love even when life...2024-03-041h 08Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 408. Dr. Anna Part 2 -Midlife Sex & Intimacy Struggles and Post menopausal DiseaseThis week we have part 2 with Dr. Anna Cabeca. This one  delves into struggles with *Sex & Intimacy Midlife * Vaginal health *Post menopausal diseases and what we can do about that.  So if you have little ears around …you may want to pop those earphones in or listen at a later time.  For those who weren’t here last week, Dr. Anna is a certified OBGYN who specializes in menopausal health, speaker & best selling author of -The Hormone Fix, Keto Green 16, and menu-pause.   We are picking up our conversation with the final question I asked from last weeks episode...2024-02-2625 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 407. How to Balance Hormones Naturally w/Dr. Anna CabecaThis week on Midlife Crescendo we are talking to Dr.Anna Cabeca known nationally as the Girlfriend Doctor. Today we are talking about: -What are hormones and how to they affect us? -How to balance them naturally during menopause and post menopause! - The Most Important Hormone we need and how to boost it on a daily basis. How to Review Midlife Crescendo 1- Rate & Review the podcast wherever you listen. If you need help with learning HOW to review the podcast I’ve posted an in...2024-02-1926 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainGrief’s Deception Chapter 2 ReviewDiscussing Chapter 2 of Debbie Jordan’s book Grief Deception and answering workbook questions.2024-02-1727 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 406. Ambiguous Grief & the Power of Lament | Healing Through Scripture in MidlifeThis week on Midlife Crescendo we are talking about ambiguous grief, lament and emotional healing, faith and loss .Normalizing the grief process and how to bring that to God through lament. Please join me and Christian women's therapist, Melanie Eddy for our conversation.We discuss:-Expanded definition of ambiguous grief-Definition of lament-How it shows up in our bodies-Steps in how to process grief & lamentScripture references:Psalms 56:8Psalms 13 (David's Lament)Help with Grief & loss https://www.griefshare.org/Valentine's Day Music from Debbie CunninghamDebbie's website https://debbiecunningham.net/storeDebbie / My Funny Valentine on Spotify here https://open.spotify...2024-02-1229 minGraciously Grieving: Living Through the PainGraciously Grieving: Living Through the PainGrief's Deception Review of Chapter 1Review of the book by Debbie Jordan, Grief's Deception: Overcoming the Twelve Lies Whispered to a Broken Heart. 2024-02-1022 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 405. Five Ways to Deepen Connection with Your SpouseWant to feel more connected to your spouse in midlife? In this episode, Debbie shares 5 simple, powerful ways to improve your marriage—straight from her own journey and listener insights. If you’re looking for faith-based marriage tips or ways to build deeper intimacy as a midlife couple, this is for you.Midlife Marriage Tips from Real CouplesBecause it is February we are focusing on couples but these principles carry over to improving most of our relationships! On this episode we discuss:5 Keys that will change your relationship immediately.-Intentional Kindness-Prioritize Having Fun Together-Forgive the Small...2024-02-0522 minNothing But Net with Debbie AntonelliNothing But Net with Debbie AntonelliBeth Cunningham, Missouri State WBBBeth Cunningham, Missouri State WBBLinkTree:  https://linktr.ee/NBNwithDA Host: Debbie AntonelliProducer: Brian "BMac" MackayBe sure to listen and subscribe to Nothing But Net with Debbie Antonelli, so you will never miss a future episode! E-mail your questions to Debbie at AskAntonelli@gmail.com for our weekly segment of #AskAntonelli.2024-02-0314 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 404. Building Meaningful Friendships in Midlife | Roundtable with Paula McCulloch & Sharyl AllenToday on the podcast we are changing up our format with a roundtable discussion about midlife friendships, how to make friends over 40, women’s support in midlife ! I’ve invited two of my dearest friends to join me. This is something many women requested as a topic of discussion on my midlife survey.The keys we talk about today are:-Intentionality-Finding commonality-Courage to inviteDuring the interview-You’ll hear a reference to our Pot luck & Prayer group that we’ve had for over 4 years. Stick around until the end and I’ll give you tips to start your own potluc...2024-01-3029 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 403. Embracing Your Changing Capacity: Rest, Limitations & Self-Compassion in MidlifeToday we are talking with mental health therapist, Melanie Eddy about midlife fatigue, self-care for women 40+, physical changes in midlife, Christian perspective on rest.-Our changing capacity and how to embrace those changes-The grief process that surrounds some of the change. -Our thought life around our need for rest -Giving ourselves permission to ask for what we need. It's a power packed episode so I hope you'll join us! You can learn more and connect with Melanie Eddy here:https://www.melanieeddycounseling.com/or on instagram:https://www.instagram.com/melaniemeddy/To learn more about...2024-01-2233 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 402. Finding Your Voice & Embracing New Things in Midlife - Kristin FitchToday on Midlife Crescendo we are talking with Kristin Fitch about finding your voice in midlife, stepping out of your comfort zone, courage for women over 40.For more info on Kristin Fitch :https://kristinfitch.com/Free Resource: 7 day encouragement series from Kristin:https://kristinfitch.com/midlife/ Questions /Comments for Debbie or Download 4 Keys to Launch Your Dream: https://debbiecunningham.net/podcast www.midlifecrescendo.com2024-01-1730 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 401. Introducing Your Midlife CrescendoA simple introduction to Debbie Cunningham and what to expect on Midlife Crescendo in the coming weeks. Midlife Crescendo Podcast on Spotify https://podcasters.spotify.com/pod/show/midlifecrescendo JOIN Midlife Crescendo Women here: www.midlifecrescendo.com 2024-01-1006 minMidlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo | Faith, Reinvention and Honest Conversations about Midlife for Women Over 40Midlife Crescendo TrailerWelcome to Midlife Crescendo, the podcast for midlife women who are going through changes and seeking a fresh start. Join host Debbie Cunningham,  jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help you discover new opportunities, find joy, and build a supportive community in this exciting chapter of life. Get ready to embrace your s...2024-01-1001 minTrue Comedy: A Highly Debatable PodcastTrue Comedy: A Highly Debatable PodcastEat Sum Mo'Send us a textWe hope you're hungry! This week Nic and Kirstan serve up a delicious new episode!  From gifts that shouldn't be given to candied pig ears, there's something for everyone.   Does little Debbie really not want us to unbig our backs? What is Nic getting for Christmas? What PSA does Kirstan have? Hosted by Nicholas Finch & Kirstan CunninghamHosted by Nicholas Finch & Kirstan Cunningham New Episodes every Thursday!! Ple...2023-11-2348 minTrue Comedy: A Highly Debatable PodcastTrue Comedy: A Highly Debatable PodcastEat Sum Mo'Send us a textWe hope you're hungry! This week Nic and Kirstan serve up a delicious new episode!  From gifts that shouldn't be given to candied pig ears, there's something for everyone.   Does little Debbie really not want us to unbig our backs? What is Nic getting for Christmas? What PSA does Kirstan have? Hosted by Nicholas Finch & Kirstan CunninghamHosted by Nicholas Finch & Kirstan Cunningham New Episodes every Thursday!! Ple...2023-11-2348 minNothing But Net with Debbie AntonelliNothing But Net with Debbie AntonelliBeth Cunningham, Missouri State WBBBeth Cunningham, Missouri State Women's Basketball LinkTree:  https://linktr.ee/NBNwithDA Host: Debbie Antonelli Producer: Brian "BMac" Mackay Next up on our "One on One" with the coaches of the Missouri Valley Conference is Beth Cunningham, the Head Coach of Missouri State Women's Basketball. Coach Cunningham talked to Debbie about both her playing days and her time as Associate Head Coach for Notre Dame, the passion and support that her team has in Springfield, continued growth, rest & recovery, her family and so much more on another great episode of Nothing But Net with Debbie Antonelli. Be sure to listen and s...2023-01-2713 minThe Fiftyfaces PodcastThe Fiftyfaces PodcastDebbie Cunningham of Federated Hermes - a Roadmap of Liquidity for the AgesDebbie Cunningham is Chief Investment Officer of Global Liquidity Markets at Federated Hermes and has been a portfolio manager for all government and prime liquidity products since 1990.  She previously was Director and President of the CFA Society of Pittsburgh and sits on the board of Robert Morris University, Treasury Market Practices Group and Depository Trust & Clearing Corporation. Our discussion covers Debbie's extraordinary career in the fixed income arena, which spanned over 40 years and saw radically evolving interest rate environments and economic backdrops. She describes the fundraising climate and use of money market funds when she joined the fi...2022-04-2828 minThe God And My Girlfriends PodcastThe God And My Girlfriends PodcastDancing In The Kitchen -w/Debbie CunninghamDebbie Cunningham is a recording artist, author and speaker. She is known as a powerful and engaging entertainer. Her musical styling of jazz is soulful and sultry, yet elegant and sophisticated.  She has recorded two albums; the first, a Jazz standards album entitled-The Rest of Your Life. The 2nd, an all-original jazz album entitled- A Million Kisses; with songs about the journey & celebration of committed love; also reflected in her brand new book - Dancing in the Kitchen: Hope and Help for Staying in Love. In it Cunningham shares stories behind the songs on the album, lessons f...2021-05-3144 minHear & Now from Federated HermesHear & Now from Federated HermesEpisode 25: Opportunities across the yield curveSteve Chiavarone, portfolio manager and equity strategist at Federated Hermes moderates a discussion with CIO for Liquidity Markets Debbie Cunningham and Senior Portfolio Manager Nick Tripodes.Special Guests: Deborah Cunningham and Nick Tripodes.2021-04-1921 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 228: Understood's New Digital Tool to Help Families with Early ID of LDs and ADHD—Take N.O.T.E.Understood's Amanda Morin and Bob Cunningham walk us through Take N.O.T.E., a new free digital tool aimed at helping families identify early signs of learning disabilities and ADHD.Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices2020-09-2843 minFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenFull-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent ChildrenTPP 228: Understood's New Digital Tool to Help Families with Early ID of LDs and ADHD—Take N.O.T.E.Understood's Amanda Morin and Bob Cunningham walk us through Take N.O.T.E., a new free digital tool aimed at helping families identify early signs of learning disabilities and ADHD.Connect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices2020-09-2843 minAsk Robert J RussellAsk Robert J RussellInterview with Debbie CunninghamIn this interview, you will hear our discussion with Debbie Cunningham, Texas Insurance Broker Owner who discusses her role as a Independent Agent selling everything on her website Contact Info: M (325) 895-0937 P (325) 944-1477 E debbie@debbiecunninghaminsurance.com Cunningham & Associates 39 Buick St. San Angelo, Tx 76901 www.debbiecins.com To find out how to be on my Radio Show & Podcast - send an email to: robertjrussell.com@gmail.com --- Support this podcast: https://anchor.fm/robert-j-russell/support2020-09-2128 minHear & Now from Federated HermesHear & Now from Federated HermesEpisode 17: One size does not fit allSteve Chiavarone, portfolio manager and equity strategist at Federated Hermes, moderates a discussion with Martin Jarzebowski and Debbie Cunningham on ESG integration and liquidity.Special Guests: Deborah Cunningham and Martin Jarzebowski.2020-07-2916 minHear & Now from Federated HermesHear & Now from Federated HermesEpisode 14: Most of the way back to normalSteve Chiavarone, portfolio manager and equity strategist at Federated Hermes, moderates a discussion with Debbie Cunningham, CIO for global liquidity markets.Special Guest: Deborah Cunningham.2020-05-0813 minTatterTatterEpisode 46: Measure for Measure (Wil Cunningham & Uli Schimmack Discuss the Implicit Association Test)ABOUT THIS EPISODE Since Tony Greenwald, Debbie McGhee, and Jordan Schwartz introduced the Implicit Association Test to the published literature in 1998, the IAT has taken social psychology by storm, and the notion that implicit bias is prevalent and impactful has taken the world by storm. But to what extent are popular beliefs, and popularizing claims, about implicit bias and the IAT well-supported by the science? What improvements are needed in the science of implicit bias? Does that research qualify as good science? Is it useful? And what does "implicit" even mean in this context? Psychologists Wil Cunningham and...2020-01-131h 06Everyone Has A Voice: Comeback Stories. Hope For A Better Tomorrow.Everyone Has A Voice: Comeback Stories. Hope For A Better Tomorrow.Staying In Love with Debbie CunninghamDebbie Cunningham - Jazz Artist, Author & Speaker. Debbie shares her passion about her book ‘Dancing In The Kitchen’ and her mission to help couples stay in love. You CAN build lasting love in your marriage. 2019-10-1718 minHear & Now from Federated HermesHear & Now from Federated HermesCash is king...againHow are rate cuts affecting liquidity products? Listen as Linda Duessel, senior equity market strategist at Federated Investors, moderates a discussion with Debbie Cunningham, chief investment officer of global liquidity markets.Special Guest: Deborah Cunningham.2019-08-3017 minLight On Living with Lisa BerryLight On Living with Lisa BerryDebbie Cunningham - Dancing In The KitchenDebbie Cunningham – Dancing In The KitchenAired Monday, 3 June 2019, 12:00 PM EST / 9:00 AM PSTSmack Dab In The Middle of Happily Ever After – With Debbie CunninghamToday’s show is for all the couples out there struggling in the middle years of marriage.Ok so you know there was a time that you fell in love and flashes of that time come back but can you really stay there or … get it back??Debbie Cunningham , Jazz recording artist and Author absolutely knows that you can and she’s been entertaining couples with songs...2019-06-0455 minFeminine RoadmapFeminine RoadmapFR Ep 081: Hope For Staying in Love with Debbie CunninghamToday on Feminine Roadmap love is in the air as Gina and her guest, Debbie Cunningham, talk about help and hope for staying in love. Often marriages suffer from many years of distractions, challenges, disappointments, misplaced priorities which can often lead to the end of marriage. But this message is one of hope, help and restoration. Every marriage has it's challenges and Debbie shares her take on refocusing our attention on how we can repair, restore, and reinvigorate our marriages, remember why we fell in love in the first place. If you need some encouragement and a fresh perspective on...2019-05-201h 03Musical ChairsMusical ChairsDebbie Cunningham - A Million KissesDebbie Cunningham – A Million KissesAired Wednesday, 24 April 2019, 12:00 PM EST / 9:00 AM PSTToday our guest, romantic jazz / pop artist, Debbie Cunningham, shares stories behind the songs on her newest album, A Million Kisses, about her own marriage experience through seasons of grief and her daughter’s unexpected health issues, weaving in stories of other couples that have stayed together through infidelity, terminal illness, loss, infertility, addiction, and in an unusual twist- even the journey of an arranged marriage.“Marriage is a bit like dancing. It’s supposed to be fun but it’s harder than it lo...2019-04-2556 minBehind The LensBehind The LensBEHIND THE LENS #177: Featuring Colin CunninghamIt's another jam-packed and eclectic episode of BEHIND THE LENS as we go dark with UNFRIENDED: DARK WEB, do a summer sizzle with the cast of HOT SUMMER NIGHTS, and revisit LITTLE PINK HOUSE with our special guest, COLIN CUNNINGHAM. First up we hear from the cast of HOT SUMMER NIGHTS. A real summer sizzler from writer/director Elijah Bynum, HOT SUMMER NIGHTS is a coming-of-age tale set against an East Coast beach community and an impending hurricane. (And I don't know which is more volatile – teenaged hormones or a hurricane.) HOT SUMMER NIGHTS is an explosion of beauteous stylized vi...2018-07-301h 02Podcast SoundAdvice with Phyllis and Kelvin NicholsPodcast SoundAdvice with Phyllis and Kelvin NicholsDebbie Cunningham Shares her StorySinger, songwriter, entertainer, wife, mom and freind. Debbie does it all and makes it look easy. She shares how having it all means choosing what's most imporant.  Learn more about your ad choices. Visit megaphone.fm/adchoices2017-04-0316 min