Debbie Freeman - Podcast Details

Shows

Pirate Money From Election Integrity to a Bold Faith | Guests: Debbie Georgeatos & Barry Meguiar | Ep 041Kevin Freeman explores the contested world of election integrity with Republican Party Committeewoman Debbie Georgatos. Discover the intense prosecutorial challenges faced by election monitors and hear intriguing insights into the judicial process. Also, join guest Barry Meguiar as he shares the joy of living a life dedicated to faith and the incredible wideness of the fields ready for harvest. This episode promises a riveting discussion intertwining economics, politics, and the power of personal witness that you won’t want to miss. @PirateMoney

2025-01-1851 min

Vitality Made Simple Fear Antidote: Matt FreemanThis episode is especially practical, actionable, and timely! Matt Freeman, Industrial Engineer and science buff, is our special guest today. An expert in Quantum Physics, Matt tackles the topics of fear, anxiety, and addiction from the spiritual perspective. He gives timeless strategies to help rewire your neuroanatomy for sustained healing. The book that Matt mentioned is called The Science of Addiction 2nd Edition by Carlton K. Erickson, PhD. Matt is a volunteer pastor at New City Church. You can listen to his weekly message at https://www.newcitychurchokc.org/ or on all major podcast plat...

2024-07-1645 min

Alpha Female Interview with my Mom, Debbie FreemanHey Alpha Females! In this week's episode I sit down for an interview with my mom Debbie, where we discuss navigating being a first generation college student, meeting her husband through the Greek system, and getting involved as an alumna. If you have any questions about sorority life, send them to alphafemalepod@gmail.com. [Song by: Stockaudios - Happy Pop Summer (Inspiration Uplifting Upbeat)]

2023-12-1552 min

I Just (Blank)! Now What?088: I Just (Gained 100 lbs)! Now What? With Debbie FreemanHey Friends, This week’s conversation is about gaining and losing weight. It’s no secret that sometimes we gravitate towards the bag of chips or other snacks when we’re stressed. That, paired with the impact stress has on our body, can leave us feeling defeated and overwhelmed. But what if it didn’t have to be that way? What if there was a way through the stress, trauma and struggle we go through in life, in a healthy way? Joining me for this conversation is Debbie Free...

2023-03-2934 min

Your Unique Sparkle Season 2 Episode 3 - The Six Things To Take Charge Of Your CareerAre you unhappy in your present position? Do you feel stuck or stagnant? Then, it might be time for a change. And going through change for anyone is not an easy task. Today's guest Osnat Bernari will help give 6 steps to helping guide your way through these times. She is a best selling author of 'Starting From Scratch- Manage Change Like Your Career Depends On It'. Check it out and have a great day. Debbie Freeman More info on Osnat Benari: www.startingfromscratchthebook.com Offering inspiring stories, free practice pages and...

2023-01-2636 min

Your Unique Sparkle Season 2 Episode 2 Avoiding Snakes and Pitfalls on the Path to A Healthy LifeWhat does living a healthy life mean to you? Do you suffer from anxiety, depression, everyday stress? Find out how to avoid snakes and pitfalls and what you can do to find the happiness you are searching for in your life. Today's guest Tami Keikhaufer. Listen to how she helps her clients to get the most out of their lives. You are going to love. So sorry for the sound quality on this one. I did have a few audio problems but still a great show! Have a beautiful day and God bless, Debbie Freeman...

2023-01-1930 min

Your Unique Sparkle Season 2 Episode 1 - Discover The 7 Steps To Living Your Dream LifeDo you find yourself always wanting more out of life. Do you feel stagnant in your current relationship, career, status? Well, than I have some good news for you today. Today's guest - MarQue Munday shares with us the 7 steps to living our dream life. Being happy starts from within. Find out how to be happier and love the life you have been given. And please, share this message and podcast with anyone you feel it benefit. We are stronger together. God bless and have an amazing day! Debbie Freeman Contact info for MarQue Munday

2022-12-2819 min $Linda\'s Corner: Inspiration for a Better Life$

Linda's Corner: Inspiration for a Better Life Linda's Corner - Your unique sparkle with Debbie FreemanWelcome to Linda's Corner. In this episode, stunning pageant queen Debbie Freeman shares how she overcame betrayal, self doubt, and the challenge of losing 100 pounds to become the powerful, confident woman she is today. Debbie is the host of the podcast Your Unique Sparkle. She is also an entrepreneur, business owner, former Radio City Rockette, and Ms. Nevada in 2021 at age 51. She is currently a contestant in the Ms. Universe pageant. Debbie is offering a course called "Your Unique Sparkle" on her website and you can listen to her podcast Your Unique Sparkle. Some of the highlights Debbie...

2022-12-2732 min

Financial Secrets Revealed FSR Season 2 - Debbie FreemanWelcome to the Financial Secrets Revealed Series 2 podcast episode where Amanda Cassar meets with Debbie Freeman, a former Rockette, dancer for the Atlanta Hawks and finally a Dance Captain for the Rockettes in Las Vegas.Deb is a mum who has walked away from a financially abusive and violent marriage to an alcoholic who stole the family savings. With her depression from 16 years in a loveless marriage, Deb had a goal to take back ‘who she was’ and losing the 100 pounds she’d gained; became USOA Ms Nevada 2021 at the age of 50! Deb...

2022-11-2239 min

Your Unique Sparkle Episode 83 - Experiencing Overwhelm And What You Can DoDo find your self with way too many choices? Do you give up and just don't do anything? I know how you feel. Try some of these ideas to help keep stress and drama out of your life. Live life to the fullest and enjoy each and every day. God bless and have a great day! Debbie Freeman Ms. Classic Universe 2022

2022-10-2013 min

Your Unique Sparkle Episode 82 - How To Rediscover Your Joyful SelfHave you lost the ability to smile for no reason at all. Do you find yourself feeling down and depressed most of your day? If you do, then today's episode is for you. Learn how to rediscover your joyful self with special guest Kim McIntyre. She offers a FREE play-sheet with 10 powerful questions for re-discovering your unique experience of joy. Check it out at https://joyfulbeing.com/questions/ Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, In...

2022-09-2226 min

Your Unique Sparkle Episode 81 - Working Through Your EmotionsWhat's the point of knowing our emotions and how can we work through them to be more productive. Today's special guest Jennife3r Van Wyck has some amazing advice to help through the rough times. find out what you need and discover your purpose. How can we can control and be more productive throughout our day. It's all here on today's episode. Enjoy and always, thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok.

2022-09-0834 min

Your Unique Sparkle Episode 80 - Self Discovery And What You Can Do To Transform Your LifeToday's episode was a great conversation with special guest Yeugenia Kazantseva on Self Discovery and What we can do to better prepare ourselves when we want to transform our life into the life of our dreams. What kind of obstacles that can get your way and what you can do to avoid them. I truly loved this episode. Please feel free to share any feed back. We'd love to hear from you. Enjoy, and always thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay...

2022-09-0132 min

Your Unique Sparkle Episode 79 - Finding Your Midlife Purpose And Taking ActionToday we talk about how we all go through a midlife change as you will. It can be called menopause or just a midlife crisis when when we feel our life just comes to a halt and we realize that maybe we aren't really where we want to be in life. And now our thoughts are on finding that inner peace to bring us the happiness that we desire. Special Guest Dr. Michelle Gordon dives in and shares how she has gone through her own transformation and can help you do the same. I absolutely loved my conversation with...

2022-08-2523 min

Your Unique Sparkle Episode 78 - Attracting Money Is Like Attracting A LoverEither way, if you are trying to attract money or a lover into your life, today's special guest (Morgana Rae) is going to share 6 steps on just how to do this. She has helped thousands of clients reach their goals and change their life. She is 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Get the life of your dreams by attracting it right to you and learn how now. Thanks so much for listening! Feel free to direct any questions or comments to...

2022-08-1847 min

Your Unique Sparkle Episode 77 - Wring Out Your Sponge And Find Your PurposeWhat does it mean to wring out your sponge and how can this help us see things in a new light? Find out today as I speak the Author of 'Wring Out Your Sponge' ReGina Smithwick. Listen to her amazing story and be inspired for change. Create the space needed in order to add new things that serve you to live your best life. You are going to love it! Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us...

2022-08-1233 min $It\'s Time To Be YOU$

It's Time To Be YOU Decide to Make a Change with Debbie FreemanThe journey from people pleasing to living life on your terms is going to require some changes. And the ability to change starts with making a decision. To help us put ourselves first, we need to decide to love ourselves, to choose ourselves and to believe in ourselves. When we make that decision to put ourselves first, we stop focusing on external approval, we stop worrying about what other people think and we stop worrying about pleasing everyone else. Debbie Freeman joins us for this episode to share her journey of having a su...

2022-08-1145 min

Your Unique Sparkle Episode 76 - People Pleasing And How To Show Up For YourselfDo you find yourself just wanting to fit in with the group. Do you dull your sparkle just so others accept you? Now's the time to take control of who you are and love the skin your in. Today's special guest - Ariel Bredder and I talk about just loving who you are and your uniqueness. What's your sparkle on the world? Take time to be honest with yourself and own who you are in this world. Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And...

2022-08-0931 min

Your Unique Sparkle Episode 75 - What Other People Think About Me Is Not My Business - Back To Basics, The Body A B C'sToday is about empowering women to discover their own authentic beauty. Find out what you can do today to start feeling better about your body. Special Guest - Stephanie Snow is amazing and this conversation will have you thinking differently. She has such a positive impact. You will enjoy this conversation. Please feel free to leave any comments. Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook...

2022-08-0429 min

Your Unique Sparkle Episode 74 - Female Leadership In Unwritten Times and How Feminine Strength Is Needed Now More Than EverThis has to be one of my favorite episodes. Today's special guest is Fabienne Fredrickson. She is an expert at helping people go from 6 figures to 7. And even if this isn't you and you're just trying to get to 10k a month, Fabienne has some great advice to get you there. She offers a free eBook on her website on just how to do this. Check it out and always, thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook...

2022-07-2843 min

Your Unique Sparkle Episode 73 - See The Invisible And Continue To Reach For ImpossibleToday's episode is all about you. Do you accept yourself or do you find yourself trying not to saying the wrong thing or wear the wrong outfit or look a certain way just to fit into what others may consider is correct. See The Invisible right in front of you and cont. to reach for the impossible. If you can visualize it, you can do it. Stand up for yourself and believe it. Perhaps you are unfulfilled in your career and life. Special guest- Patricia Lindner tells you how to use creative modalities will help them get out of...

2022-07-2521 min

Your Unique Sparkle Episode 72 - How To Grow Your Business, Have Freedom, And The Life Of Your DreamsIf you are a business owner or even thinking of maybe having your own business, you are going to want to hear today's episode. Special Guest - Alvin Narsey shares with us, Why it is important to work on your business and not in it. How you can best use your time, delegate and keep your team motivated. Listen all the way to the end for a FREE special gift he is giving away. Some really great advice so be sure to have a notebook ready. Thanks so much for Listening and have a blessed day! Feel...

2022-07-1423 min

Your Unique Sparkle Episode 71 - Discovering Your Own Unique Intuitive GiftsToday's guest Amanda Kate (Divine. Messy. Human. Author, Kinesiologist, Mentor, Life Coach Mother and more...) shares with us her inspiring story and how she has found the path to happiness. Self Care, Self Help and Self Improvement are all important and needed by everyone everyday. It is a journey into being self aware and finding out what makes you special and unique. Such great advice and so knowledgeable. If you are looking for a fresh start and courage to step out of your comfort zone and find happiness, you are going to love this episode. Thanks for listening!

2022-07-1142 min

Your Unique Sparkle Episode 70 - How Being In Alignment With Who You Are Naturally Can Bring You Ultimate HealthDo you know what your passionate about? Do you find yourself at a crossroads maybe wanting to change careers and not really being happy with what you are currently doing? Well today's special guest - Stephen Rudolf helps us find out more about what is truly nature within us and how that can lead to having the dream job, life and ultimate health. Listen to him explain the menu of life and get better situated with yourself. Find out what your Tigers are how keeping them in alignment can help things come to you effortlessly. Watch as your life...

2022-07-0735 min

Your Unique Sparkle Episode 69 - Living Life As An Authentic QueenHave you ever been judged just by how you look? Do you live your life trying to please everyone around you? Well, today my friends we listen to a true Queen - Ashley Tesoro (Mrs. Nevada International 2022) on how she lives an authentic life. Being a Pageant Queen can often be stereotyped. Find out how this queen is true to herself by sharing her message with the world on Faith, Hope, and Love. Her message is truly inspiring and motivating to empower women everywhere to be proud of who they are, where they come from and what gifts they...

2022-07-0422 min

Your Unique Sparkle Episode 68 - Emotional Eating And How To Break Up With Ben And JerryDo you often feel a compulsion to eat everything in sight? Learn how to change the way you eat and live to have the life you want. Today's special guest Tricia Nelson shares with us the 3 reasons why we emotionally eat like we do. Find out if this is you and what you can do to take back control and have ultimate health mentally, physically and spiritually. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and...

2022-07-0124 min

Your Unique Sparkle Episode 67 - Who Is Your True Self And The Power Of Silence PrayerToday's special guest Rich Lewis - share with us how he uses the power of silence prayer as a means to let his Unique Sparkle shine on the world. He tells us how silence prayer can help you get more out of your day with focus and clarity. Listen as he shares his practice each day and how easy it is to let God in your life and guide you to health. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us...

2022-06-2821 min

Your Unique Sparkle Episode 66 - Taking Control With Consistency, Vulnerability, Podcasting, Self Improvement and EntrepreneurshipDo you live one day at a time without any vision of where you are headed. Do you feel blinded by your awn life and not know what direction to turn next. Let's talk about taking control of where you want life's GPS to take you and how to get you there. Special Guest Kevin Palmeiri is the CFO of Next Level University. Global Top 100 Podcast. 1000+ Ep, 125+ Countries. Multi 6-Figure Show. Entrepreneur, Podcast Coach/Consultant. This conversation is inspiring! You are going to want to listen to it a few times:) Thanks so much for listening! Feel...

2022-06-2329 min

Your Unique Sparkle Episode 65 - Discover A Life Full Of Love And HappinessDiscover unconscious behavior patterns or self-sabotaging habits that are negatively impacting your results in life. Learn how to overcome the subconscious programming and co-create a life full of love and happiness. We often escape into a void like food, alcohol, drugs, shopping, or other people to distract us from feeling the effects of feeling unfulfilled. How has society fooled us into believing the solution is outside of us? Listen to our special guest - Carrie Schmidt (Founder and CEO of Infinite SOULutions, Certified Life Mastery Consultant, Author & Speaker) as she shares some her secrets to living a more fulfilling...

2022-06-1834 min

Your Unique Sparkle Episode 64 - Simple Tips To Go From Burnt Out To Balanced TodayHave you ever found yourself feeling stuck. You want to do something else but you don't even know which way to turn or what direction to take. Today we talk with Michelle Connery an expert on burnout recovery. She shares with us tips she gives her clients on how to make a healthy switch in their life to feeling passionate about what they do in life. Start living your best life today! Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us...

2022-06-1437 min

Your Unique Sparkle Episode 63 - How Yoga Therapy can help with PTSDToday I talk with special guest Anissa Hudak on Yoga Therapy and how it can help with PTSD. Stop suffering and take action to ease your mind and body. There is hope for a better tomorrow. Start today and find out what you can do. Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f...

2022-06-1027 min

Your Unique Sparkle Episode 62 - Winning Is A Mindset And Not A ResultHave you often wondered how you con have a healthy work/life balance? Today we discuss 3- signs people aren't living their best lives and how we can improve. Find out 3 keys to overcoming self limiting beliefs. So much great information today shared with us by special guest JM Ryerson - an Author, Mindset Coach and host of Let's Go Win podcast who has been building companies and leading sales teams for over 20 years. Such a great topic and such a great conversation. I walked away from this interview inspired to go move mountains. You will too. Enjoy and...

2022-06-0725 min

Your Unique Sparkle Episode 61 - What Does Having A Sage Mindset Mean And The Secret To Empowering OthersLet's talk about self awareness, self development and becoming the best leader you possibly can. What are 3 levels of accountability? How can we be more productive and how important it is to fully show up for others and connect with them. Special guest Kyle Gillette shares with us his tips on accomplishing our goals and has some really great advice. Be sure to have a pen and pad handy, you'll want to take notes on this segment. This episode is so informative and he is a wealth of knowledge. Check out his website and download his FREE PDF. Thanks s...

2022-06-0233 min

How Do You Want To Be Seen?What Do We Do When We've Lost Ourselves? - Debbie Freeman #46Have you ever been in the position where you reflect on who you are in a relationship only to realize you don't recognize yourself? This episode will likely, and unfortunately, be relatable to a lot of you. Why is it, how is it that some of us are in relationships where we get lost? How can we get back to who we really are? Debbie Freeman shares her own very personal experience that is sadly all too familiar. But it's also very encouraging. Here's Debbie's Facebook.

2022-06-0237 min

Your Unique Sparkle Episode 60 - Empowering Entrepreneurs to Safely Transition Into Their Own Business Without Risking Their Currant Job Or IncomeDo you have a passion or a dream and don't know where to start? Today, we talk with special guest Gavin Sequeira on where to go, what to do, and how we can accomplish this. He shares with us the 6 stages of growth that every Entrepreneur needs to know. He is a wealth of knowledge and very inspiring. Pick up a copy of his FREE Ebook down below. May your Unique Sparkle shine out onto the world each and everyday becoming brighter. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com

2022-05-3134 min

Your Unique Sparkle Episode 59 - The Hidden Success Of Our Ancestors And What It Means To UsToday we talk with genealogist, mindset coach, and host of the Stories in Our Roots podcast. Find out how knowing your ancestors can help you gain clarity, confidence and perspective that comes from spending time in the branches of your family tree. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f...

2022-05-2719 min

Your Unique Sparkle Episode 57 - A Journey Of Turning Our Baggage Into LuggageIt's time to carry our luggage into our best lives yet. Today's special guest - Donna Tashjian is amazing. She shares with us how to do this with 4 powerful steps. Where focus goes, Energy Flows - Are you showing up for yourself? Comparison kills us. Be sure to recognize your Unique Sparkle and let it shine on the world. Download a FREE ebook with all kinds of tips and strategies. Let's make tomorrow start today! Thanks for listening and have a blessed day:) Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com ...

2022-05-2424 min

Your Unique Sparkle Episode 56 - Healing From Depression, Anxiety, Stress All Start Within And Begins With HopeToday's episode was so enlightening. We discuss so many tools and self help practices that we can do in order to start healing from the inside'. Special Guest Linda BJork is amazing and offers so much great advice. Be sure to have your pen and paper ready cause you're going to want to take notes. She offers Free Ebooks, Audio courses and downloads and she is also the host of Linda's Corner Podcast. Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, T...

2022-05-2033 min

Threads of Enlightenment My interview with Debbie FreemanI interviewed Debbie Freeman. Debbie is a podcaster, a motivational speaker, and an entrepreneur. Debbie is a savior of physical and sexual abuse as a child and became determined to make her dreams a reality. At the early age of 19, she opened her first dance studio. As a dancer and business owner, Debbie was offered the opportunity to audition for the Atlanta Hawks NBA dance team competing against 400 girls and was awarded to be one of 12 members. Her success led her to 42nd Street, Will Rogers Follies, and became the Dance Captain of the World Famous Radio City Rockettes...

2022-05-2048 min

Your Unique Sparkle Episode 55 - What Is Insight And How To Develop ItLet's talk about awareness and tools we can use to move us past tension and anxiety. Special Guest - Ann Hince shares with us how to release pain by having insight into our body. Learn how to express and understand your own feelings. Her story is amazing and she has xrays to prove how her method gets results. Great episode! Enjoy and thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a...

2022-05-1629 min

Your Unique Sparkle Episode 54 - Overwhelmed, Overworked Mom Into Entrepreneur ExtraordinaireToday's topic is for the moms out there that try to do it all. This ones for you. Special Guest - Beate Chelette is amazing. She is the Growth Architect and Founder of The Women’s Code and provides visionaries and leaders with proven strategies, blueprints and growth maps that provide clear steps to improve business systems, strengthen leadership skills and teams so that our clients and audiences can maximize profits and scale their impact. Have your pencils ready cause she shares tips and tools to help reach your dreams. You got this GIrls and boys too, lol. Thanks for...

2022-05-1229 min

Your Unique Sparkle Episode 53 - Crawling Out From Under Debt And Living Your Best LifeDo you have so much debt that you can't see past it? No ideas of where to even start? Well today's guest Amanda has a Unique Sparkle with helping others with these same problems. She is experienced with all things financial including budgeting, building wealth for retirement, insurance protection strategies and financial abuse. We talk about some today's issues that are really hurting a lot of people every where and she helps with giving real solutions of how to take hold of your finances so you can live a better tomorrow. check it out and please don't forget to...

2022-05-1029 min

Your Unique Sparkle Episode 52 - A Unique And Creative Way To Inspire Any AgeDid you know that people love to hear stories? It's a known fact that people will listen more if they can relate to you and what you are saying. And no one knows how to inspire others better than my next guest - Lorrie Grant. She has found a unique and creative way to teach some life's greatest lessons through her story telling. She is an author of three fabulous children's books but her messages are inspiring to any age. Listen to Lorrie as to how she shares her creativity into her messages. You may want to use her...

2022-05-0524 min

Your Unique Sparkle Episode 51 - Positivity - The Choice We Can Make For A Better LifeDo you walk through life with blinders on? Do you only see things one way? Sit back and just open your mind to something new. Mindset is key to a happier healthy life. Listen to today's guest Joe Martin as he shares some amazing tips. Joe is a fitness professional, best selling author, podcaster, dad, husband, keynote speaker, football coach, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of people look, feel, and perform their best. This episode is a must for everyone. You will love...

2022-05-0328 min

Your Unique Sparkle Episode 50 - Taking Action And Healing From WithinToday's special guest is Bo Bissett who shares with us his healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes. Amo Ni is a blended philosophy incorporating kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Amo, in Spanish, means "I love". Ni, in Chinese, means "you". Amo Ni!

2022-04-2831 min

Your Unique Sparkle Episode 49 - Balancing Work / Life And How To Have Fun Along The WayLet's talk about how we can balance our work and life at the same time. What kind of things can you do to keep it positive and productive. Today's Guest is Jannette Navarrette and she shares with us a creative fun way you can keep the it check while enjoying yourself. Her bubbly personality is so inspiring and will have you wanting more. Thanks for listening and Enjoy! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok.

2022-04-2523 min

Your Unique Sparkle Episode 48 - Earth Day - Our World And How We Can Make A DifferenceToday I had the pleasure of interviewing my daughter as she prepares for the Miss NV Earth Pageant 2022 coming up this Sunday! Find out what ideas this teen has to making a positive change in the world as her platform. She shares knowledge of how to GO GREEN to live a happier healthier life. She shares with us, her view on pageantry and what it has done for her. I had so much fun doing this with her. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com

2022-04-2113 min

Your Unique Sparkle Episode 47 - The Secrets To Living A Happy LifeLet's talk Happiness. Are you truly happy? What would it take for you to find your happiness? Perhaps it's right within your grasp and you didn't even know it. Today I share the secrets to living in true Happiness. Find yours today and start living the life of your dreams! Thanks for listening! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i...

2022-04-0715 min

Your Unique Sparkle Episode 46 - Being A Teen Podcaster In Today's WorldToday I have the pleasure of interviewing one of America's youngest Podcast Hosts - Amanda Penny at age 17. Find out what she's been working on and how you can do it too. She shares some of her most exciting episodes and some of the famous people she has had on her show. Her energy is off the hook. Just love her. So much fun! Thanks for listening and have a beautiful day! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and...

2022-04-0421 min

Your Unique Sparkle Episode 45 - Purpose vs PassionWe all know what we're are passionate about but do you know what your purpose is? Today's guest Genesis Amaris Kemp is a trailblazer who wants others to live out their dreams, goals, and visions. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle

2022-03-3128 min

Your Unique Sparkle Episode 44 - Live In Alignment With Your True Life's Purpose And Ignite Your PassionToday's Special guest Roxanne Chuput will Inspire you to live in alignment with your true life’s purpose and highest self, silence the noise, remove the conformities, ignite that passion within your soul and empower you to stop going through the motions of life and to truly start to embrace your life. And if that sounds like a lot, well it is. Our conversation was so great. Empower yourself so that you can start using your inner abilities and magic 🤍✨ today! What a world this would be if we could all live in alignment with our true selves...

2022-03-2821 min

Your Unique Sparkle Episode 43 - Surviving Cancer And Taking A Positive Step ForwardToday's guest has an amazing inspiring story. Stayc Simpson as Ms. Achievement World shares with us her story about surviving cancer and so much more. Her message is to bring awareness and help to the American Heart Association for all they do. Find out how you too can help make a difference and be the change the world needs. Thank you so much for listening! And please share with your friends:) Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok.

2022-03-2432 min

Your Unique Sparkle Episode 42 - How Building Client and Dating Relationships Correlate To Add Sparkle In Your BusinessToday's Guest Mark Young shares with us his Best Selling Book 'Date Your Clients' Building Professional Equity from Life's Worst Personal Strikeouts. And if that alone doesn't have you interested, he is witty and very articulate. His view was masterly put together for this book and it is both entertaining and helpful. I have only begun to read it and I find it hard to put down. Such a great read and so much fun interviewing him. You will love it! Thanks so much for listening and please share with anyone else that may like to hear this message.

2022-03-2251 min

GEMS with Genesis Amaris Kemp Ep. 296 - Living Your BEST Life Over 40 with Debbie FreemanAre you living your BEST Life? If not, what is stopping you...you only have one life to live. In this segment, Debbie Freeman will discuss her tips and tricks to living her best life over 40. From her 4 am morning fitness routine, meal prepping, positive self-talk, and how to illuminate your unique sparkle. See video here - https://youtu.be/TzxMZAWLzZw WHO IS DEBBIE? At the early age of 19, I was an entrepreneur of my first dance studio. During my time as a dancer and...

2022-03-2132 min

Your Unique Sparkle Episode 41 - Forgiving Yourself And Creating A New Life Do you often find yourself forgiving everyone but still can't get over things that you've done in the past? Today I talk with special guest Judith Costa about how you learn how to forgive yourself and move onto creating a more peaceful and fulfilling life for yourself. Her insight is so inspiring. I really enjoyed our conversation. You will too. And if you'd like to get a hold of her, please check below. Thanks so much for listening and please leave a comment or review. We'd love to hear from you. Have a beautiful day and please share with a...

2022-03-1725 min

Your Unique Sparkle Episode 39 - Embracing Your Inner PhoenixToday's episode is so empowering with special guest Charlene Madden. Her message with inspire you and give you the courage to find that strength from within to be or do whatever you want out of life. Maybe it's a new beginning or just stepping out of your comfort zone and being true to yourself. This message is for all women in living their true authentic life. Please share any comments and don't forget to subscribe so you can keep hearing these great inspiring messages. Thanks so much for Listening! Please direct any questions or comments to YourUniqueSparkle...

2022-03-1026 min

Purpose Through Pain 090: The Show Must Go On | Debbie FreemanJoseph James sits down with Debbie Freeman. Debbie opened a dance studio at 19 years old, danced for the Atlanta Hawks, and became a dance captain with the world-famous Radio City Rockettes. Debby found herself in a mentally abusive marriage, gaining over 100 pounds. Since then, she has lost the weight and has gone on to become Miss Nevada 2021 at the age of 50.On This Episode:Debbie shares how she surpassed pain by dancing.Debbie talks about her traumatic background with her father as a child and how that affected her into adulthood.Joseph and Debbie discuss the...

2022-03-1043 min

Your Unique Sparkle Episode 38 - What Is Heart Imagery - Divine Feminine EnergyToday I speak with Heart Imagery Teacher from School of the heart - Andrea Petrut Since she lost her mother to cancer when she was 11 years old, Andrea took an empowering vision, made it her reality and became her own pillar in life, lifting herself and others on her path. Through her guidance as an Intuitive Life & Relationships Catalyst, multi-passionate heart centered women find clarity, sovereignty, and alignment with their heart and life path. Andrea is all in for deep healing and transformation. She loves working with individuals who are ready and committed and who want...

2022-03-0429 min

Your Unique Sparkle Episode 37 - 32 Tips to Raising Your VibrationEnergy attracts Energy. There is both positive and negative. So what kind of vibrations are you sending out into the universe. These simple and easy tips will help raise your vibration and help live your best life yet. Enjoy and please share with anyone needing to hear this message. thanks so much for listening! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TicTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr...

2022-02-2421 min

Your Unique Sparkle Episode 36 - Finding The Courage Within And Winning The Pageant TitleToday on Your Unique Sparkle, we talk about how to find your courage to be yourself and standout from the rest. What steps can you take to get you one step closer to your goals and winning the crown. As a former pageant owner, Dance Captain of the Rockettes, choreographer, and USOA Ms. Nevada 2021 Title holder, I can help with the right mindset and skills to get you there. You are on your way. Thanks so much for listening and please share with anyone else that can use this message. I Please direct any questions or comments...

2022-02-1820 min

Your Unique Sparkle Episode 35 - How To Achieve Your Dream State - Mirror Neurons and ManifestationToday we get some insight on how our Mirror Neurons and Manifestation can help us positively or negatively. I talk with Dr. Shyam Seetharaman (Owner/Director of Dad Bod Brain Coaching) as he explains how this is possible for anyone. He shares with us some examples. I loved the explanation of Voo Doo Curses. Be afraid - be very afraid! lol! Find out how Dr. Shyam is helping Dads find themselves mentally, physically and Spiritually. Connect with him for more information. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle to stay in tune to...

2022-02-1132 min

Your Unique Sparkle Episode 34 - How To Attain Your Desires With The Law Of AttractionHave you ever heard of the Law of Attraction? Well, if you haven't, you are going to want to check this out. Today I share some techniques on how to receive the things you want in life. It is all there for you to receive. Thanks so much for listening and please share with anyone you know needing to hear this message. Don't forget to leave a comment or ask questions. Have a blessed day! Debbie Connect with us on Facebook, Instagram, Tic Tok, Twitter @youruniquesparkle Download a FREE Ebook...

2022-02-0415 min

CONFESSIONS OF TWO WOMEN OVER 40!Men and Women and our differences on how we view our health. Interview with Dr. Shyam SeetharamanIn this episode Debbie and I sit down with Dr. Shyam Seetharaman a Doctor of Phycology and a Health and Wellness Coach. We ask him about how men view their health struggles and how the approaches to help them create lasting habit changes, differ from that of women. You might be surprised to learn there are a lot of similarities as well as differences. Maybe men aren't from Mars...???

2022-01-3135 min

Your Unique Sparkle Episode 33 - Maintain While Gaining Strength And Energy After 40Today we talk about taking care of our insides after 40. As we get older, it is so important to take care of our insides. It's not about a number on the scale but feel good in the skin your in. How can we maintain the muscle that we have and be able to burn the calories that were once so easy to do when we were younger. Let's transform into our best beautiful healthier selves. Won't you join me? And if you're looking at stepping into a new you and eliminating doubts, fears and getting rid of l...

2022-01-2924 min

Your Unique Sparkle Episode 32 - Infertility - You're Not AloneToday we talk about infertility and how this can make a person feel about themselves. Well my friend, You are not alone. Special Guest USOA Mrs. Southwest 2022 Amanda Klein shares her story or what she has gone through and how you too can find support. I too have been through IVF and this is a topic that I hold near and dear to my heart as well. Enjoy! and please share with anyone needing to hear this message. Thanks for listening. May God bless you and your family and keep you safe:) Don't forget to follow us...

2022-01-2023 min

First Laugh Podcast DEBBIE DOES DALLAS 2!On this very special episode I lure my friends into my apartment for the sequel to end all sequels...DEBBIE DOES DALLAS 2! Starring bambi Woods and Ron Jeremy. Watch this episode on YouTube here: https://youtu.be/3-4LmRpZs-w https://www.instagram.com/iisjoshfreeman/ https://www.instagram.com/funnymanfields/ https://www.instagram.com/trevorgayworth/ https://www.instagram.com/qrhabea/ https://www.instagram.com/jeff_tolbert_/ https://www.instagram.com/hayden_hamilton21/

2022-01-171h 48

Your Unique Sparkle Episode 30 - Surviving Divorce And Losing 100 Pounds- You Can Do It too!Are you thinking about divorce and fear what life will be like? Do you question if you can do it? Are you strong enough to make it on your own? How unhappy are you and have you tried everything and still in a mentally abusive relationship? I asked myself all of these questions and had to have a heart to heart with myself. If I don't love me, then how can I expect someone else too. I am worth so much more than this and you need to believe in that too. Today, I am interviewed by my good...

2022-01-0641 min

CONFESSIONS OF TWO WOMEN OVER 40!Resolutions! Do they work?Ever wonder why we make new year resolutions? Ever wonder why we make them and then they inevitably last about a month? In this weeks podcast Debbie and I chat about why it is important to "take stock" at the end of the year and see if some changes can be made to better our lives. We also give some great coaching advice as to why some people constantly fail at making these changes stick, and how you can keep your progress going and continue to create healthy lasting change in your life!

2022-01-0533 min

Your Unique Sparkle Episode 29 - New Year New You And How To Have The Right MindsetLooking to be motivated for your up and coming New Year's resolution? Why wait, start today. Resolutions can be hard and even more hard to keep. Make a change and a promise to yourself. Don't you deserve it? Today's Special Guest Amber Zufelt (USOA Ms. District of Columbia 2022) shares and inspires us with her amazing health journey. Thanks so much for listening! God bless you and keep you safe and healthy:) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. D...

2021-12-3026 min

Your Unique Sparkle Episode 28 - Endometriosis- How To Heal, Energize, and Help Our WorldToday's Special Guest Mrs. Nevada Earth 2021 Eileen Garza shares with us how she has suffered with Endometriosis and what you can do to heal. Many people suffer from this or have it and don't know where to turn to next. She is an amazing Advocate for keeping our planet clean and safe for future generations and an inspiration for all. Great Episode. I can't wait for you to hear it. Thanks for listening and please share with anyone else needing to hear some inspiration. Gad bless and have a wonderful Holiday! Don't forget to follow us on...

2021-12-2418 min

Your Unique Sparkle Episode 27 - Feeling Stuck And What To DoDo feel stuck in your career, relationship or even your body/weight. Today we talk about how to get out of the same old rut and find your happiness. We've all been here and it's not fun. What's it gonna take to get you on the right track to living your best life? Join us today and find out;) Please don't forget to hit that subscribe button so you don't miss another inspiring episode. Would love to hear from you in the comments. Thanks for Listening! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @Y...

2021-12-1819 min

CONFESSIONS OF TWO WOMEN OVER 40!Happy Holidays???This time of year we hear words like merry, jolly, magical, wonderment, and yes, for many of us these words could describe the holiday season, and for others the holidays bring on different kinds of emotions. Sometimes this comes from work stress, family anxiety, overwhelm from busy holiday schedules or just pressure we put on ourselves to have that "perfect" holiday for our families.This week Debbie and I discuss how to emotionally "check in" with ourselves and to know it's totally OK if the holidays don't make you skip about and sing carols all day, or...

2021-12-1322 min

Your Unique Sparkle Episode 26 - The Heroic And Exceptional Minority Review with Gregory DiehlToday's podcast has us speaking to the author of The Heroic and Exceptional Minority - Gregory Diehl. His book will have you pondering the thought of whether or not you are feeling different from those around you. Do you have something special and unique about yourself? And are you using this gift for the greater good. Do you strive to be your best self? This book has many concepts and ideas that you will want to revisit time and time again with thought. Find out a little bit about the Author and hear him give you a little taste...

2021-12-0224 min

Your Unique Sparkle Episode 25 - Passion, Discipline, Tenacity And The Secret SauceToday's story is so inspiring and a very important message in being successful and how to use your Unique Sparkle to make a difference. Our special guest Rev. Dr. Lori McMacken is a Former Radio City Rockette, Professional dancer for 20 years, Inspirational Speaker and Real Estate Investor. She shares with us the message her mother helped teach her at a young age and how Passion, Discipline, and Tenacity is needed to be successful. Learn how to apply the Secret Sauce and be the best version of yourself. You got this girlfriends!!! Enjoy and thank you always for your support...

2021-11-2622 min

CONFESSIONS OF TWO WOMEN OVER 40!Self Worth! Do You Feel Like You Are Enough?Many of us define our self worth in different things. For some it's our job title, or our income level, or how many social media "friends" that we have. This week Debbie and I discuss the importance of self worth and some ways that you can make sure that no matter what happens in your life that you feel like you are ENOUGH and continue to believe in yourself and have self worth.

2021-11-2223 min

Your Unique Sparkle Episode 24 - Fear With What We Want and DesireToday let's talk about what's holding you back from living your best life and having all your wants and desires met. Are you fearful about going towards your dreams? Do you wonder what your purpose is in this world? Well, join me today on this fun topic and see what holding you back. Thanks so much for listening and please share with anyone else needing a smile. God Bless and have an amazing day! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle to stay in tune to Healthy Tips, Inspirational Stories, and Mental H...

2021-11-2012 min

Your Unique Sparkle Episode 23 - Being True To Yourself and Your DesiresToday we discuss what it is to desire someone and being desired by someone. Are you being true to yourself with what you really want and desire? Find out today and get a clearer understanding of yourself and others around you. Where do you see yourself and what kind of person you are looking for. What are you willing to do or give to find him or her? Please feel free to let me know any comments and or topics that you would like to discuss. Thanks for listening! Don't forget to follow us on Facebook, Instagram...

2021-11-1114 min

Your Unique Sparkle Episode 22 - How To Create The Perfect Image Just For YouToday we are talking with CA Image Consulting on How to create that perfect image. You only get one chance to make a first impression, so why not make it your best. We are talking with special guest USOA Ms. Wyoming 2022 - Carla Anne Vander Loop as she tells us more about she has a Unique Sparkle and how she shares this with the world. Find out how important it is to get those yearly exams as our body changes getting older and what she found out after dropping 10 pounds in 3 weeks. Her stories are enlightening and will have...

2021-11-0457 min

Your Unique Sparkle Episode 21 - Taking Control Of Your Mental HealthToday's episode has us talking about how to take control of your own mental health with special guest USOA Mrs. Blue Diamond 2021 - Trina Marie Shaw. What are some of the things we can do to eradicate the stigma associated with mental health? How can we help our youth? Find out on today's episode of 'Your Unique Sparkle'. And please share with anyone you know that may need to hear this message and or bring a smile to someone else. Thanks so much for your support and listening! May God bless you and keep you safe! Don't...

2021-10-2929 min

Your Unique Sparkle Episode 20 - Love Who You Are No Matter What Others ThinkToday's episode is talking about what it is to live an authentic life. How to discover the true you and accept yourself for who you are. What are your goals, dreams and passions? And what can you do to create the future of your dreams. Please share with anyone you know going through a turn in their life and may need some guidance to find themselves and on the right path to happiness. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle to stay in tune t...

2021-10-2108 min

CONFESSIONS OF TWO WOMEN OVER 40!How To Set Up a Healthy Kitchen!Ask yourself these questions...Does my kitchen bring me joy or anxiety?Is my kitchen set up in a way that makes it easier to make healthier choices than unhealthy ones?This weeks episode Debbie and I discuss that the way your kitchen is set up could actually be a affecting your health! Listen until the very end because there is a challenge!

2021-10-1820 min

Your Unique Sparkle Episode 18 - Chiropractic care for infants and so much moreToday we have special guest Mrs. Nevada American Dr. Leslie Smith who shares with us all on the many things she is doing to use her Unique Sparkle to make a difference in the world. Find out how she helps infants with chiropractic care for so many issues. How maybe surgery may not the best option. How her platform of -Each Child Our Future is helping so many kids in so many ways. What a great episode. You're going to love. Please share with anyone you know needing a smile. Thanks so much for your support. May God bless...

2021-10-0724 min

CONFESSIONS OF TWO WOMEN OVER 40!Debbie's InterviewThis week's podcast is all about my co-host Debbie. Debbie has had a pretty amazing life with huge ups and some big downs as well. She is a true "Come Back Kid" in my opinion. Check out her amazing story and what she did to become the fantastic mother, coach, and friend that she is today!

2021-09-2841 min

Your Unique Sparkle Episode 13 - Controlling Your Thoughts To Get The Results You WantToday we talk about how we can control our thoughts in our mind to help generate the actions needed to get the results we want. This episode is pretty deep and will have you asking yourself questions. Find out what Imposter Syndrome is and how you can overcome it. Take a deep breathe and maybe some notes;) Enjoy and as always, thank you for your support and please share with anyone else that you know that needs to brighten their day. Feel free to leave any comments and let us know what you think or would like to talk...

2021-09-0312 min

CONFESSIONS OF TWO WOMEN OVER 40!Aging gracefully...Is it possible?You know that saying, "Age Is Only A Number"! Well I know for many women it's a number that we sometimes don't like to say out loud.This week, Debbie and I discuss some habits that all of us can start doing today to SLOW the aging process. Yes the lotions and potions are wonderful but what we put IN our bodies will always affect how they look on the outside much more than the creams can. Listen for great information that maybe you didn't know could affect how fast we are REALLY aging ourselves by our dai...

2021-08-2330 min

CONFESSIONS OF TWO WOMEN OVER 40!Coping With Your PastAre you holding on to something from your past? Maybe it's trauma or maybe it has to do with forgiving someone or maybe forgiving yourself? Listen to this weeks podcast and Debbie and I both have some thoughts on ways that can help cope with your past so you can live in the present and continue to move forward.

2021-08-0921 min

Your Unique Sparkle Episode 7 - The effects of sex trafficking in America, in our Schools- giving and getting help.Today's special guest Mrs. Brazilworld 2021 Cristiane Mersch joins us and will open your eyes to what is happening here with sex trafficking. And with Nevada being the leader in the nation on this topic, you can find out what you can do to help. One out of every two women are being abused right now from domestic violence, prostitution, and exploitation. Also, how to get help. You are beautiful and it only takes the courage to make that first step to a new life. Let us help. We are here for you. https://anchor.fm/debbie-freeman/subscribe

2021-07-2923 min

CONFESSIONS OF TWO WOMEN OVER 40!OVERWHELMED???I think we all know that we can't add more hours to the day, so how can we deal with all the tasks that we must accomplish in our hectic lives and not feel totally overwhelmed all the time??? Well, in this week's podcast Debbie and I address that very thing. We both have very different and yet still similar lives in which we have to somehow accomplish what feels like a million tasks daily. We discuss some strategies that we have learned not only as coaches but as busy moms that help us get through the days and sti...

2021-07-2631 min

Your Unique Sparkle Episode 6 - Traumatic Experience - How To Stay StrongToday's Your Unique Sparkle has a few messages and they will all inspire and motivate you. Today we focus on a Traumatic Experience I went through this week as being held at Gun Point and Robbed. How and Why we experience the things we do. How can we look at this in a different way and make it a positive. And so happy to include my new saving friend, special guest - Katie Borowski Find out how this teacher is working at becoming her best self with 317 days of sobriety. Help me by leaving a comment and cheer her on...

2021-07-2232 min

Your Unique Sparkle Episode 5 - How To Find That Motivation To Be More Productive TodayToday's episode is all about finding the motivation within and how to be more productive in making your dreams come true and leading the life you deserve. Find out today what 5 steps you need to implement to make this happen and how we can make real change in the world happen by letting our own unique sparkle shine through. https://anchor.fm/debbie-freeman/subscribe Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook...

2021-07-1510 min

CONFESSIONS OF TWO WOMEN OVER 40!Depression is very real!I feel that women today struggle with feelings of overwhelm, sadness, and depression more than almost ever in history. We feel that we have to "carry the load" for not only ourselves but for so many around us, and that can sometimes leads to physical and mental fatigue, and then possibly to some darker places in our minds. In this weeks podcast Debbie and I discuss some ways to help cope with feelings of depression and overwhelm. Please remember that we are NOT professional/medical doctors handing out advice! If you have feelings of hurting yours...

2021-07-1225 min

Your Unique Sparkle Episode 3 - Philanthropy And Helping Moms Get Necessities For Their KidsToday we are so excited to welcome the beautiful USOA Miss Nevada 2021 Kelsie Solorzano. Find out how Kelsie has been helping use her unique sparkle and helping new moms get the necessities that they need at Baby's bounty.org or Instagram @babysbounty. And check out how you can make a difference too. Kelsie also shares with us some fun information that you might not know. She also loves sharing her talent and helping others while pageant coaching. For more coaching info DM Kelsie and follow her on Instagram @kelsies! https://anchor.fm/debbie-freeman/subscribe This...

2021-07-0325 min

CONFESSIONS OF TWO WOMEN OVER 40!WHAT IS THIS "KETO" THING AND IS IT FOR ME?I'm sure at some point most of you have heard something about the Keto Diet in the past few years. This week Debbie and I give an overview and some pros and cons about what the Keto Diet is and if it could be right for you. Please remember that Debbie and I are NOT doctors and we are not giving "medical" advice. Please always consult a doctor about any drastic changes to your eating and/or lifestyle that you are looking to make.

2021-06-1425 min

Your Unique Sparkle Episode 1 - How can being different make you sparkle?Join us every Thursday for a new Your Unique Sparkle Podcast as we focus on fears, self disbeliefs or doubts that could be holding you back from being the best version of yourself. Finding confidence and building self esteem together on this journey called life. It's about knowing your self worth and establishing what your purpose or mission is in this world. And please share these messages with your friends or any teen/tween that you know that could use some inspiration. Also join us for my healthy tips mentally, spiritually, and physically on Instagram and Facebook Groups at...

2021-06-1013 min

Grace In Real Life podcast Helping your kids enjoy Jesus with Kirk + Debbie Freeman [Grace in Parenting series]How can you raise kids who will grow up to love Jesus, you, and each other? What can we do to help our kids love Jesus, not just follow the rules or go to church? How can we balance going to church with extracurriculars? These are big questions, right? I’m so thankful experienced and empty-nester parents Kirk and Debbie Freeman are on the show. They raised three girls who love God, their family, and others. In today’s episode, we crack the code on how they did it. In Episode #70, you’ll learn: How to...

2021-06-0156 min

CONFESSIONS OF TWO WOMEN OVER 40!EMPOWER YOUR MORNING...EMPOWER YOUR LIFE!This week Debbie and I discuss some ways to get your day off to a great start! We thing that you will find that having a great morning routine not only benefits your time management and stress but helps keeps your day on track with positive energy and thoughts. Listen for the challenge at the end...

2021-05-3023 min

Purpose Through Pain The Show Must Go On | Debbie FreemanJoseph James sits down with Debbie Freeman. Debbie opened a dance studio at 19 years old, danced for the Atlanta Hawks, and became a dance captain with the world-famous Radio City Rockettes. Debby found herself in a mentally abusive marriage, gaining over 100 pounds. Since then, she has lost the weight and has gone on to become Miss Nevada 2021 at the age of 50.On This Episode:Debbie shares how she surpassed pain by dancing.Debbie talks about her traumatic background with her father as a child and how that affected her into adulthood.Joseph and Debbie discuss the...

2021-05-1743 min

Financial Advisor Success Ep 208: Offering In-House Tax Preparation To Supplement Revenue And Enhance Client Retention with Debbie FreemanDebbie Freeman is a partner with Peak Financial Advisors, an independent RIA out of Denver, Colorado that oversees $175 million of assets under management for 105 families. Peak Financial is unique in that they not only do tax planning, but also in-house tax preparation as a value-add service for their clients. Listen in as Debbie explains why her firm views tax preparation as an essential component to service and retain their client base, as well as how they actually manage operating a tax preparation business within their firm. You'll learn how maternity leave gave her and her firm a...

2020-12-221h 51 $Freeman Means Business\' Wonder Women in Business Podcast$

Freeman Means Business' Wonder Women in Business Podcast Wonder Woman in Business, Debbie Epstein HenryDebbie Epstein Henry is an expert, consultant, best-selling author, and public speaker on careers, workplaces, women and law. She runs DEH Consulting, Speaking Writing where she consults and speaks internationally, including The Hague, the French Senate, London, and Vienna. Debbie conceived of Best Law Firms for Women, a benchmarking survey and competition she ran for a decade with Working Mother. She wrote two ABA best-selling books, Law & Reorder (author, 2010) and Finding Bliss (co-author, 2015) and she’s been featured by hundreds of news outlets including The New York Times, NBC Nightly News, and The Wall Street Journal. In 2011, Debbie co-founded Bliss...

2020-05-0535 min

EmPowered Couples with The Freemans From Creating Your Vision To Making It Reality: Rob Berkley + Debbie PhillipsHave you ever thought to yourself, "I have such a big dream for my life and I just don't know how to make it happen"? We have that exact answer for you in this vision driven interview with Rob and Debbie. This powerful duo will provide you with powerful and and actionable "nuggets" of inspiration that will give you and your partner CLARITY & peace of mind about your future. You'll want to hear from this #NewPowerCouple Debbie is the former deputy press secretary for U.S. Senator John Glenn and founder of "Women on Fire", a t...

2016-10-2735 min