Shows
Ask & ImagineEp. 7: Navigating Childhood Trauma: Learning to Trust YourselfKeywords:vulnerability, childhood trauma, self-trust, healing, personal growth, emotional awareness, driving anxiety, coping mechanisms, self-reflection, mental healthSummary:In this conversation, Debbie Haupt explores her personal journey of vulnerability, self-trust, and the impact of childhood trauma on her present life. She shares her recent experiences with physical limitations due to an injury and passenger anxiety, and how they triggered deeper emotional responses tied to her past. Through storytelling, she reflects on the importance of recognizing and processing these feelings, emphasizing the need for self-compassion and the power of healing. The discussion also highlights...2025-08-0719 minAsk & ImagineEp. 6: How Hardships Shape Us: Finding True Joy in Who You Are BecomingKeywords:joy, purpose, endurance, trials, character, faith, transformation, hope, happiness, communitySummary:In this conversation, Debbie Haupt explores the profound concept of joy, emphasizing that it is often found in the midst of trials and hardships. She discusses how collective experiences shape our understanding of joy and the importance of endurance through challenges. By redefining joy as a product of personal growth and character development, Debbie encourages listeners to look inward and recognize the strength gained from their experiences. Ultimately, she highlights the transformative power of hope and the joy that comes from...2025-07-3016 minAsk & ImagineEp. 5: Casting our Burdens vs. Carrying Them: Finding True FreedomKeywords: disappointment, burdens, surrender, Christ, faith, hope, freedom, spiritual battle, community, loveSummary:In this conversation, Debbie Haupt discusses the burdens of disappointment and the weight of the world that many carry. She emphasizes the importance of surrendering these burdens to Christ, who can carry them for us. By understanding our role and God's role, we can find freedom and hope in our lives. The conversation also touches on the importance of building each other up in faith and reflecting Christ's love to the world.Join Debbie weekly as she dives...2025-07-2318 minAsk & ImagineEp. 4: The Upside to the Downside: Finding True Hope in the Midst of HopelessnessKeywordshope, faith, trust, God, Jesus, Christianity, disappointment, connection, love, spiritualitySummaryIn this conversation, Debbie Haupt explores the theme of hope and trust in a world filled with disappointment and distrust. She emphasizes the importance of redirecting our hope towards God, especially when human institutions and relationships fail us. Haupt discusses the role of Jesus as a model for living and encourages listeners to cultivate a personal relationship with God to find true hope and purpose.Join Debbie weekly as she dives deeper into finding clarity, defining purpose, and dreaming...2025-07-1619 minAsk & ImagineEp. 3: You Are Loved Just As You AreKeywordsGod's love, unconditional love, healing, self-acceptance, relationship with God, love transformation, emotional healing, spiritual growth, meditation, self-reflectionSummaryIn this conversation, Debbie Haupt explores the profound nature of God's love, emphasizing its unconditional and transformative qualities. She discusses the importance of receiving and experiencing this love, how it can heal emotional wounds, and the necessity of reflecting and releasing love to others. Throughout the dialogue, she encourages listeners to embrace their worthiness of love and to let God’s love permeate their lives, ultimately leading to personal and spiritual growth.Jo...2025-07-0918 minAsk & ImagineEp. 2: Being Authentic is Being Uniquely YouKeywordsauthenticity, self-love, personal growth, creativity, individuality, purpose, joy, freedom, self-acceptance, unlearningSummaryIn this conversation, Debbie Haupt explores the themes of authenticity, self-love, and the journey of unlearning societal expectations. She emphasizes the importance of embracing one's true self, celebrating individuality, and the need for self-acceptance. Through personal anecdotes and reflections, Debbie encourages listeners to find joy in their uniqueness and to pursue their passions without the pressure of productivity.Join Debbie weekly as she dives deeper into finding clarity, defining purpose, and dreaming big while staying grounded in truth...2025-07-0213 minAsk & ImagineEp. 1: You Are Too Important to Give Up OnKeywordshope, purpose, surrender, faith, encouragement, life coach, emotional struggles, resilience, community support, personal growthSummaryIn this episode of Ask and Imagine, Debbie Haupt discusses the importance of not giving up on our dreams and purpose, especially during challenging times. She emphasizes the need to surrender our struggles to God, allowing Him to guide us and help us rise above life's difficulties. The conversation highlights the value of community support and the belief that everyone has something valuable to contribute to the world.Join Debbie weekly as...2025-06-2610 minAsk & ImagineIntro Episode - Meet Your Host: Debbie Haupt - Her personal story of navigating faith, doubts and finding purpose through trialsKeywordsfaith, personal growth, healing, church culture, authenticity, vulnerability, support systems, creativity, hope, purposeSummaryIn this conversation, Debbie Haupt shares her journey of faith, exploring the challenges and doubts she has faced within the church and her personal life. She emphasizes the importance of creating a safe space for open discussions about faith, healing, and personal growth. Through her experiences, she highlights the value of authenticity, vulnerability, and the role of supportive relationships in navigating life's trials. Debbie encourages listeners to connect with God and find their purpose while fostering a community...2025-06-2018 min
News for the Ages by Rethinking Aging ClubCalorie Restriction and Longevity Study, Walking Backwards Benefits 5-14-24Presented by Elizabeth Magallon Fleury, LifesEncore.comNY Times Well 4-24-24 Calorie Restriction and Longevity by Dana Smithhttps://www.nytimes.com/2024/04/24/well/eat/calorie-restriction-fasting-longevity.htmlStudies in the article: Circadian Alignment of Early Onset Caloric Restriction Promotes Longevity in Male C57BL/6J Mice (May 2022)https://www.science.org/doi/10.1126/science.abk0297Comments from: Dr. Zalan Alam, MBBS, FRCGP GP Partner and Clinical Director IMCDr. Alam’s Suggested Articles for Calorie Restriction.https://zoe.co...2024-08-0251 min