Shows
The divine decode PodcastWhy You Feel Stuck Even When You’re Doing Everything Right with Debbie LongoEver felt like you’re doing all the right things—journaling, planning, improving—yet nothing truly changes? In this episode of the Divine Decode podcast hosted by Architha, Debbie Longo explores the deeper patterns behind why we stay stuck.This conversation is for anyone who feels exhausted by self-improvement without real movement. Debbie shares how unseen behavioral patterns—especially control, ego, and lack of self-awareness—quietly shape both personal life and business outcomes. Listeners walk away with a grounded understanding that being stuck isn’t failure—it’s a signal pointing inward. About the Guest:Debbie Long...
2026-05-0617 min
Healing MindsetDebbie Longo Tells Us Why Burnout Is a Pattern, Not a Problem to FixIn Healing Mindset, hosted by Nazish, this conversation with Debbie Longo explores the deeper behavioral loops behind exhaustion.This episode is for anyone who looks “fine” on the outside but feels drained within. You’ll walk away understanding how burnout forms, how it spreads into daily life, and how awareness—not just rest—can begin to shift it.About the Guest:Debbie Longo is a transformational behavior coach with 20+ years of experience helping people identify patterns that lead to stress, burnout, and emotional overwhelm.Episode Chapters:00:00 – What if burnout is learned b...
2026-05-0228 minHealing MindsetDebbie Longo Tells Us Why Burnout Is a Pattern, Not a Problem to FixIn Healing Mindset, hosted by Nazish, this conversation with Debbie Longo explores the deeper behavioral loops behind exhaustion.This episode is for anyone who looks “fine” on the outside but feels drained within. You’ll walk away understanding how burnout forms, how it spreads into daily life, and how awareness—not just rest—can begin to shift it.About the Guest:Debbie Longo is a transformational behavior coach with 20+ years of experience helping people identify patterns that lead to stress, burnout, and emotional overwhelm.Episode Chapters:00:00 – What if burnout is learned b...
2026-05-0228 min
The Internal Shift Show With Debbie LongoBarry Deeks: Surviving Trauma and Relearning Life One Step at a TimeIn this episode of The Internal Shift Show, Debbie Longo Transformational Coach speaks with Barry Deeks about surviving a life-altering accident and the long, ongoing process of rebuilding both physically and mentally.After a serious accident that left him unable to walk or speak, Barry faced a complete disruption of his life. What followed was not an immediate recovery, but a gradual process of relearning basic functions—starting with speech, movement, and coordination . Within days, he began to regain his ability to communicate, and over time, he rebuilt his capacity to move, adapt, and function independently....
2026-04-2509 min
The Internal Shift Show With Debbie LongoRussell Van Brocklen: Dyslexia as an Advantage and the Shift That Changed EverythingIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Russell Van Brocklen about transforming what is often seen as a limitation into a measurable advantage.Diagnosed with dyslexia and placed in special education early on, Russell faced years of frustration, setbacks, and academic barriers. With a first-grade reading and writing level entering adulthood, the expectation was limitation—not advancement. Instead of accepting that outcome, he made a decision to challenge it.The turning point came when he forced himself into environments that required higher-level thinking, including auditing law school classes an...
2026-04-2422 min
The Internal Shift Show With Debbie LongoKevin Cover: Comfort, Collapse, and the Discipline to RebuildIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Kevin Cover about a critical leadership breakdown that started not with failure—but with success.After rapidly growing a business and doubling performance as a young general manager, Kevin found himself in a position many aim for—things were working. But that success led to comfort, and comfort led to subtle changes. He began stepping away from the very processes that created the results in the first place. What followed was not an immediate failure, but a gradual collapse.Kevin shares how...
2026-04-2425 min
The Internal Shift Show With Debbie LongoAl Isaacs: Identity, Adoption, and the Shift That Changed EverythingIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Al Isaacs about a life-altering discovery that forced him to completely re-evaluate his identity, past, and sense of self.During the COVID pandemic, while dealing with career disruption and both parents facing serious health issues, Al received unexpected news from a doctor that changed everything—he was adopted. What began as a passing comment turned into a confirmed reality that reshaped how he viewed his life, family, and personal history .The process that followed was not immediate clarity, but layers of re...
2026-04-2430 min
The Internal Shift Show With Debbie LongoCheryl Fimbel: Identity Loss, Retirement, and Finding Purpose AgainIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Cheryl Fimbel about the unexpected emotional and psychological impact of retirement—and the internal shift that changed everything.After 45 years in healthcare, Cheryl was forced into retirement just weeks after losing her mother. What seemed like a financial concern at first quickly turned into something deeper. Without the structure, routine, and identity tied to her career, she found herself feeling lost, unproductive, and disconnected from purpose .The turning point came when she realized she was not failing—she was experiencing a docu...
2026-04-2422 min
The Behavioral Profit ShowJoe Rockey: The Behavior Shift That Increased Sales by 20%In this episode of Behavioral Profit, Debbie Longo, Transformational Coach speaks with Joe Rockey about the real reason businesses experience inconsistent performance—and what actually drives measurable growth.Using a real-world example from the real estate industry, Joe breaks down why sales teams underperform during certain times of the year and why the issue is not the market, but behavior. Many agents disengage, follow group thinking, and reduce effort based on assumptions rather than facts .The turning point comes when leadership shifts how they communicate, motivate, and manage their teams. Instead of using a one-size-fits-all ap...
2026-04-2435 min
The Internal Shift Show With Debbie LongoZolal Habibi: Turning Loss into Purpose and the Fight for FreedomIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Zolal Habibi about a life shaped by loss, resilience, and a commitment to something larger than herself.At just seven years old, Zolal lost her father, a writer and human rights activist, to political violence. What could have defined her life through grief instead became the moment that reshaped how she saw the world. Rather than identifying as a victim, she made a decision early on to view her experience through strength, responsibility, and purpose .That internal shift influenced every decision...
2026-04-2429 min
The Internal Shift Show With Debbie LongoBelinda Coker: From Burnout and Midlife Crisis to Purpose and FreedomIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Belinda Coker about the internal turning point that transformed her life from burnout, depression, and disconnection into clarity, health, and purpose.At 55, during the pandemic, Belinda found herself overwhelmed by years of accumulated stress—divorce, motherhood, career pressure, and identity loss. She was exhausted, unhappy, and relying on habits that were pulling her further away from the life she wanted. The turning point came when she looked at herself honestly and made the decision that something had to change .Instead of lo...
2026-04-2322 min
The Behavioral Profit ShowOksana Lukash: Why Employee Experience Drives Profit and PerformanceIn this episode of Behavioral Profit, Debbie Longo speaks with Oksana Lukash about the behavioral patterns inside organizations that directly impact performance, retention, and long-term profitability.With over 20 years of experience in people operations across small, mid-sized, and large organizations, Oksana breaks down the real difference between companies that struggle and those that scale successfully. The conversation focuses on how leaders treat employees, how decisions are made, and why internal behavior always translates into external results .They discuss the gap between focusing on shareholders versus stakeholders, why employee experience drives customer experience, and how trust...
2026-04-2334 min
The Internal Shift Show With Debbie LongoHeike Yates: From Overtraining to Self-Trust and Sustainable StrengthIn this episode of The Internal Shift Show, Debbie Longo speaks with Heike Yates about the internal shift that changed how she approached health, performance, and self-worth.After struggling with weight as a teenager and again after becoming a mother, Heike entered the fitness world determined to change her body and her life. What began as progress quickly turned into a pattern of pushing harder—bodybuilding, endurance racing, ultramarathons, and eventually completing an Ironman. On the outside, it looked like discipline and success. Internally, it was driven by pressure, comparison, and the need to prove something....
2026-04-2328 min
The Internal Shift Show With Debbie LongoDebbie Weiss: Caregiving, Loss, and the Mindset Shift That Changed EverythingIn this episode of The Internal Shift Show, Debbie Longo speaks with Debbie Weiss about a lifetime of caregiving, burnout, and the moment that forced her to finally shift how she was thinking about her life.From becoming her father’s caregiver at 17, to raising a child with special needs, supporting a husband with mental health challenges, and later facing his terminal illness, Debbie spent decades putting everyone else first. Over time, that pattern led to exhaustion, resentment, and a sense that her life was no longer her own .The turning point came at age 50 wh...
2026-04-2341 min
The Internal Shift Show With Debbie LongoTigrilla Gardenia: From “Perfect Life” to Real AlignmentTigrilla Gardenia joined The Internal Shift Show With Debbie Longo and shared a powerful story of walking away from a life that looked perfect on the outside but felt misaligned internally. She described the moment she chose uncertainty over comfort—leaving a stable career at Microsoft and a structured life to follow a deeper internal truth.The conversation explored how internal decisions, not external circumstances, drive real change. Tigrilla broke down how creative expression, community, and professional support helped her transition into a completely different path rooted in purpose and authenticity.This episode highlights that yo...
2026-04-2228 min
The Internal Shift Show With Debbie LongoMickey Fitch-Collins: Burnout, Identity Shift, and Choosing a New PathIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Mickey Fitch-Collins, PhD, about a major internal and professional transformation that redefined her career, identity, and direction.After years of building a successful career in higher education and reaching senior leadership, Mickey found herself experiencing severe burnout, health challenges, and a growing disconnect from her work. Despite external success, internally she recognized that the path she had committed to no longer aligned with who she was or what she valued.The turning point came when she made the decision to step...
2026-04-2228 min
The Internal Shift Show With Debbie LongoEric Robinson: When Letting Go Becomes the Right DecisionIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Eric Robinson about a defining life decision that changed his direction, identity, and long-term outcomes.Eric shares his journey from leading a growing church to realizing that the emotional weight of constantly carrying other people’s struggles was taking a serious toll on his health. What began as purpose-driven work turned into chronic stress, daily headaches, and internal conflict. Despite success on the outside, internally something was not aligned.The turning point came when he made the decision to step away. Th...
2026-04-2222 min
The Internal Shift Show With Debbie LongoRebecca Mullen: The Small Shift That Changed EverythingIn this episode of The Internal Shift Show, Debbie Longo, Transformational Coach speaks with Rebecca Mullen about a moment that seemed small on the surface but carried deeper meaning that was quietly shaping her relationship and decisions.What started as frustration over something as simple as an unmade bed revealed deeper assumptions, fears, and patterns rooted in past experiences. Rebecca shares how she moved from frustration and miscommunication to clarity by challenging her own thinking and changing how she communicated.The turning point came when she stopped expecting others to think and respond the same...
2026-04-2224 min
Inner LightHow Internal Patterns Shape Your Life and How to Shift Them with Debbie LongoOn Inner Light, hosted by Saima, this conversation with Debbie Longo gently challenges that truth.This episode is for anyone feeling stuck in repeating patterns—emotionally, mentally, or in life. Debbie shares how mindset, inner dialogue, and awareness shape our reality, and why lasting change begins internally. If you’re ready to stop blaming circumstances and start understanding yourself, this conversation offers a grounded, honest path forward.About the Guest:Debbie Longo is a transformational coach who works with individuals to identify and shift internal patterns. Her work is deeply personal, shaped by her...
2026-04-1722 min
The Internal Shift Show With Debbie LongoNan Saysana- Binge EatingIn this episode of The Internal Shift Show, Debbie Longo speaks with Nan Saysana about her 30-year struggle with binge eating and how she ultimately broke the cycle through internal change.Nan shares how her journey began with dieting in her teens, which quickly turned into years of yo-yo dieting, emotional eating, and frustration. Despite trying multiple approaches—from restricting food to intense exercise—nothing created lasting change.The turning point came when she was introduced to a new perspective: her eating behavior was not random, but driven by her thoughts and emotional patterns. This real...
2026-03-2619 min
The Internal Shift Show With Debbie LongoSheryl Hauk: Finding Your VoiceIIn this episode, Sheryl Hauk shares her experience of surviving childhood trauma and the long process of rebuilding her life piece by piece.She opens up about years of silence, the impact of abuse, and the moment everything shifted—not through control, but through perspective. From her son’s life-threatening illness to a simple moment that changed how she saw everything, Sheryl explains how rebuilding doesn’t happen all at once—it happens step by step.The conversation goes deeper into what it means to find your voice after years of staying quiet. Sheryl shares her deci...
2026-03-2425 min
The Internal Shift Show With Debbie LongoHeather Stewart: Stop Fighting, Start FlowingIn this episode, Heather Stewart shares the moment that forced her to slow down—a stroke that completely interrupted her fast-paced, wellness-focused life.What started as resistance quickly became a shift in perspective. Heather explains how she moved from fighting what was happening to accepting it, trusting the process, and becoming curious instead of reactive. That shift changed everything—not just her recovery, but how she approached her life and work moving forward.She breaks down the difference between physical health and emotional well-being, and why focusing on one while ignoring the other creates imbalance. The...
2026-03-2425 min
The Internal Shift Show With Debbie LongoLaura Bratton: Choosing Strength Beyond CircumstancesIn this episode, Laura Bratton shares her experience of losing her vision and the internal shift that followed. What stands out is not the circumstance—but how she chose to respond to it.This conversation focuses on resilience, faith, and the decisions that shape identity when life does not go as planned. Laura breaks down what it means to move forward without relying on external control, and how mindset, belief, and personal responsibility play a role in navigating adversity.This is not about inspiration for the sake of feeling better—it is about understanding how stre...
2026-03-2420 min
The Internal Shift Show With Debbie LongoNikki Allen: Breaking PatternsIn this episode, Nikki Allen shares her journey through adversity, emotional setbacks, and the moments that forced her to take a hard look at herself. What becomes clear is that change didn’t come from outside circumstances—it came from shifting how she thought, responded, and took responsibility for her behavior.This conversation goes beyond storytelling. It breaks down the patterns that keep people stuck, the role of accountability in real growth, and what it actually takes to rebuild your identity after difficult experiences. There are moments where perspective shifts in real time—where excuses are challenged and aw...
2026-03-2421 min
The Internal Shift Show With Debbie LongoRick and Clancy- Life Transitions In this episode of The Internal Shift Show, Debbie Longo speaks with Rick and Clancy about how major life transitions can reshape identity, relationships, and purpose.The conversation begins with the moment many parents face but rarely prepare for—the transition to becoming empty nesters. Rick reflects on how the phrase itself carries a negative connotation, often associated with loss and loneliness. Instead of accepting that narrative, Rick and Clancy chose to approach the change differently.They share how shifting their perspective allowed them to see the transition not as something ending, but as something ev...
2026-03-1118 min
The Internal Shift Show With Debbie LongoAnna Quigley – Turning Life Challenges Into PurposeIIn this episode of The Internal Shift Show, Debbie Longo speaks with Transformational Coach Anna Quigley about how unexpected life disruptions can become powerful turning points.Anna shares the story of a period in her life when everything she believed was stable suddenly collapsed. A career she loved ended abruptly, legal issues emerged around her home, and the life she had carefully built began to unravel in a very short period of time. What once felt like the “perfect life” quickly turned into uncertainty, stress, and difficult questions.Instead of staying stuck in the question of w...
2026-03-0530 min
The Internal Shift Show With Debbie LongoOlaolu (Lou) Ogunyemi- Leadership GrowthIn this episode of The Internal Shift Show, Debbie Longo speaks with Olaolu (Lou) Ogunyemi about how rejection, adversity, and personal challenges can become the foundation for leadership and growth.Lou shares how early experiences in childhood shaped the way he viewed rejection and personal worth. As one of six children, he learned how perceptions formed early in life can influence confidence, decisions, and direction. Over time, those experiences pushed him to develop resilience, discipline, and a stronger understanding of how internal beliefs affect external outcomes.During the conversation, Lou explains how setbacks and uncomfortable...
2026-03-0521 min
The Internal Shift Show With Debbie LongoJenna Udenberg- Disability ResilienceIn this episode of The Internal Shift Show, Debbie Longo speaks with Jenna Udenberg about how personal adversity can shape resilience, purpose, and leadership. Jenna shares her journey growing up with juvenile arthritis, becoming a wheelchair user at a young age, and navigating a world that was not designed with accessibility in mind.Through discrimination, medical challenges, and nearly two decades as a music educator, Jenna developed grit, adaptability, and a powerful perspective on identity and inclusion. She explains how early experiences with disability shaped the way she approached education, relationships, and opportunity.The conversation...
2026-03-0530 min
The Behavioral Profit ShowScott Trumpolt: Pay Transparency, Career Architecture, and the Behavior Behind ProfitIn this episode of Behavioral Profit, Debbie Longo sits down with Scott Trumpolt, compensation strategist and Managing Director of Trumpolt Compensation Design Solutions, to examine how compensation systems directly shape trust, engagement, and business performance.Scott explains why pay is not just a technical HR function, but a behavioral system that influences motivation, accountability, and alignment. The conversation breaks down pay transparency laws, why compliance alone creates tension, and how leaders can shift compensation discussions from defensive explanations to career-driven growth conversations.They explore the disconnect between HR, managers, and employees, the importance of linking...
2026-03-0135 min
The Internal Shift Show With Debbie LongoChip Scholz- Stroke to Strength In this episode of The Internal Shift Show, Chip Scholz shares the defining moment that forced him to completely reassess his life and leadership. After years of nonstop work, heavy travel, unhealthy habits, and constant pressure, he suffered a stroke in 2012 that left him partially paralyzed and struggling cognitively. What could have ended his momentum instead became the turning point.Chip made a deliberate decision not to identify as a victim. He rebuilt step by step, losing over 100 pounds, restoring his physical strength, reshaping his mindset, and redefining what success actually meant. This conversation explores burnout, discipline...
2026-02-2823 min
The Internal Shift Show With Debbie LongoPhyllis Leavitt- Truth to Internal Freedom In this episode of The Internal Shift Show, Debbie Longo sits down with Phyllis Leavitt to discuss trauma, healing, and the internal responsibility required to create lasting change. Phyllis shares her personal journey through adversity and how confronting painful truths became the foundation for emotional freedom, clarity, and purpose.This conversation explores the long-term impact of unresolved trauma, the behavioral patterns that keep individuals stuck, and the courage it takes to break those cycles. Phyllis explains how awareness, accountability, and conscious choice create the internal shift that changes both personal and professional outcomes.If you...
2026-02-2625 min
The Internal Shift Show With Debbie LongoKen Kunken - Adversity to Strength What happens when life changes in an instant? In this episode of The Internal Shift Show, Debbie Longo sits down with Ken Kunken to discuss resilience, identity, and the internal decisions that shape long-term outcomes. After a life-altering event that could have defined his limits, Ken chose a different path. He shares how mindset, discipline, and personal responsibility became the foundation for building a meaningful life and career.This conversation explores overcoming adversity, redefining purpose, navigating setbacks, and the internal shift required to move from limitation to leadership. Ken speaks candidly about perseverance, perspective, and building strength...
2026-02-2621 min
The Internal Shift Show With Debbie LongoRandy Bishop- Toward ResilienceIn this episode of The Internal Shift Show, Randy Bishop shares the defining moments that reshaped his mindset and redirected his path forward. He speaks candidly about the challenges he faced, the internal decisions that changed everything, and how personal responsibility became the turning point in his growth. This conversation explores resilience, accountability, and the quiet but powerful shifts that move someone from surviving circumstances to leading with clarity and strength. If you have ever questioned whether real change is possible after a setback, this episode demonstrates how transformation begins internally long before results appear externally.Connect...
2026-02-2518 min
The Internal Shift Show With Debbie LongoAlicia Meek- Panic to Power In this episode of The Internal Shift Show, Debbie Longo sits down with Alicia Meek to explore how internal pressure, perfectionism, and unprocessed stress can manifest physically—and how conscious daily rituals can create lasting transformation.Alicia shares her personal story of experiencing an eight-week panic attack that forced her to stop working, rebuild her confidence, and completely reevaluate how she related to pressure and performance. What began as a breaking point became a defining internal shift.The conversation explores nervous system regulation, grounding practices, morning rituals, identity shifts, and the discipline required to maintain em...
2026-02-1921 min
Famous Interviews with Joe DiminoTransformational Coach & Podcast Host Debbie LongoWelcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with transformational coach and podcast host Debbie Longo.
From her base in Florida, Debbie shares how she helps clients break the patterns that hold them back in business and everyday life. Her work centers on behavior, clarity, and mindset — guiding people through simple, practical shifts that create real progress fast.
She is direct, focused, and results-driven — helping individuals see what they’re missing so they can move forward with confidence and purpose. Debbie explains how small behavioral changes c...
2026-02-1831 min
The Behavioral Profit ShowPeer-to-Peer Leadership, Collective Intelligence, and AI with Rod CollinsRod Collins explains how peer-to-peer leadership and collective intelligence outperform top-down management. He shares how changing meeting structure, using clarifying questions, and reducing “command and control” helped drive major growth at Blue Cross Blue Shield. We also cover why safety systems like aviation’s Crew Resource Management work, what Blockbuster missed with Netflix, and how AI layered onto broken leadership structures creates risk instead of results.Contact Debbie Longo – Executive Behavioral Coach Email: info@lifeinbloomny.net Website: https://lifeinbloomny.net LinkedIn: https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/ Phone: 321-270-8713
2026-02-1842 min
The Internal Shift Show With Debbie LongoMonica Kaufman- Identity Responsibility In this episode of The Internal Shift Show, Debbie Longo sits down with Monica Kaufman, Certified Financial Planner and founder of Harmony Wealth Academy, to explore how identity shapes financial behavior and long-term success. Monica explains how early programming influences our decisions, why lasting change requires an identity shift, and how money reflects internal alignment rather than external status.The conversation dives into inherited “money scripts,” resilience, responsibility as the flip side of freedom, and why sustainable change happens through small, repeatable actions that build self-trust. Monica also shares practical strategies for building financial steadiness, strengthening adversity quot...
2026-02-1735 min
The Behavioral Profit ShowLeading Through Change: Empathy, Trust, and Communication That Protects Performance | Linda CarlisleIn this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo talks with Linda Carlisle, a culture and communications advisor and founder of com.ext, LLC. Linda explains why communication breaks down during high-pressure change and how that quickly erodes trust, engagement, and performance. You’ll learn the practical behaviors that protect psychological safety during mergers, reorganizations, layoffs, and major transitions—without lowering performance standards. This is a must-listen for leaders who want stronger culture, clearer communication, and better results during disruption.Contact Debbie Longo, Executive Behavioral Coachinfo@lifeinbloomny.nethttps://lifeinbloomny.net
2026-02-1733 min
The Behavioral Profit ShowTask Mixture Balance, Flow, and Sustainable Performance with Dr. Kevin GazzaraIn this episode of Behavioral Profit, Debbie Longo speaks with Dr. Kevin Gazzara—senior partner at Magna Leadership Solutions, ICF-certified coach, Positive Intelligence mental fitness coach, and a recognized authority on work-life balance and flow. Kevin explains why “task mixture balance” is a more accurate and useful model than traditional work-life balance, breaking work into three task types: routine, troubleshooting, and project work. He shares how leaders can identify their ideal task mixture, structure their day around their natural cadence, and create the conditions for flow as a consistent operating state. The conversation also covers what organizations get wrong about...
2026-02-1733 min
The Behavioral Profit ShowWomen’s Health, Boundaries, and High-Performance Habits with Dr. Amy Loden-TiffanyIn this episode, Debbie Longo sits down with Dr. Amy Loden-Tiffany—physician, entrepreneur, TEDx speaker, author, and founder of Vitality Medical and Wellness Consulting—to unpack the internal shifts behind major life and leadership transitions. Amy shares how she redefined what it means to be a “good doctor,” why many systems reward the wrong metrics, and how high-performing women can protect energy, boundaries, and long-term vitality without sacrificing identity or impact. You’ll also hear practical, high-return adjustments you can implement immediately—especially if you’re navigating change in career, health, or identity.Follow Debbie Longo Executive Behavioral Coa...
2026-02-1728 min
The Internal Shift Show With Debbie LongoDavid Nassef- Transforming Life at Any AgeIn this episode of the Internal Shift Show, transformational coach Debbie Longo talks with David Nassef about his remarkable journey of transformation after being fired at the age of 63. David shares his story of going from financial despair to achieving financial freedom through his one-page wealth compass. He emphasizes the importance of internal choices and resilience, explaining how he developed a 'mental muscle' and simplified his approach to investment and life. David and Debbie discuss the challenges and opportunities that come with major life changes, especially later in life, and how it is never too late to achieve one’s...
2026-02-0713 min
The Internal Shift Show With Debbie LongoJay Satchel- Overcoming Adversity: A Journey of Resilience In this episode of 'The Internal Shift Show,' Transformational Coach Debbie Longo explores how internal decisions shape our life's trajectory. Special guest Jay Setchell shares his inspirational journey from a Midwestern farm to overcoming severe medical challenges, including a traumatic car accident and a broken neck while in the Marine Corps. Jay emphasizes the power of a positive mindset, resilience, and perseverance in achieving success. Through his experiences, he highlights the importance of internal strength, determination, and the role of faith in overcoming life's hurdles. Jay's story serves as a motivational blueprint for turning adversity into triumph.
2026-02-0726 min
Healing HorizonsRelease Negativity, Drop Control, and Reconnect With Inner Calm with Debbie Longo
In this episode of Healing Horizons, host Saima sits down with Debbie Longo to explore how to release negativity without suppressing emotions, and how to loosen ego-driven control without feeling unsafe.
This conversation is for anyone who feels overwhelmed, tightly wound, or stuck in “manage everything” mode. You will learn simple, repeatable practices to calm your mind, shift your energy, and respond with more clarity in daily life, at home and at work.
About the Guest:
Debbie Longo is an executive and life coach with a background shaped by 19 years of spiri...
2026-01-2325 min
Inner Peace, Better HealthFinding Inner Clarity During Career and Life Transitions with Debbie Longo
There are moments when life looks stable on the outside, yet something inside feels unsettled. In this episode of Inner Peace, Better Health, host Naish sits down with transformational coach Debbie Longo to explore how inner clarity emerges during career and life transitions.
This conversation is for anyone feeling restless, overwhelmed, or uncertain about their next step. Debbie shares how fear, control, and perception shape our experience of change, and how clarity often follows willingness and self-honesty rather than pressure or perfection.
About the Guest:
Debbie Longo is a transformational coach who helps individuals...
2026-01-1919 min
Healthy Mind, Healthy LifeBreak Stress Cycles by Changing the Patterns Behind Your Reactions with Debbie Longo
Most stress is not caused by the moment. It is caused by the inner patterns we keep repeating. In Healthy Mind, Healthy Life, host Sayan sits down with Debbie Longo to unpack how these hidden patterns shape stress, emotions, and daily choices.
This episode is for anyone stuck in anxiety loops, people-pleasing, overthinking, or burnout, even when life looks “fine.” You will learn how to spot the real driver behind the behavior, pause before spiraling, and use simple tools like breathwork, meditation, and support to feel calmer and more grounded.
About the Guest:
Debbie Longo is a...
2026-01-1817 min
Healthy Mind, Healthy LifeBreak Stress Cycles by Changing the Patterns Behind Your Reactions with Debbie Longo
Most stress is not caused by the moment. It is caused by the inner patterns we keep repeating. In Healthy Mind, Healthy Life, host Sayan sits down with Debbie Longo to unpack how these hidden patterns shape stress, emotions, and daily choices.
This episode is for anyone stuck in anxiety loops, people-pleasing, overthinking, or burnout, even when life looks “fine.” You will learn how to spot the real driver behind the behavior, pause before spiraling, and use simple tools like breathwork, meditation, and support to feel calmer and more grounded.
About the Guest:
Debbie Longo is a...
2026-01-1817 min
The Behavioral Profit ShowLeadership, Resilience, and Performance Behavioral Profit | Victoria PelletierIn this episode of The Behavioral Profit Show, Debbie Longo is joined by executive leader Victoria Pelletier to discuss how leadership behavior, resilience, and intentional decision-making drive performance in modern organizations.Victoria explains how aligning technology with human behavior creates sustainable results and why culture, accountability, and mindset matter more than systems alone. The conversation highlights resilience, reinvention, and the behavioral patterns leaders must develop to navigate complexity and lead with impact.This episode offers practical insight for leaders focused on performance, culture, and long-term behavioral profit.Connect with Debbie Longo Website: https...
2026-01-1627 min
The Internal Shift Show With Debbie LongoKim Langenmayr- Career Pivots, Perspective, and Navigating Transition with ClarityIn this episode of The Internal Shift Show, Debbie Longo speaks with Kim Langenmayr about career transition, identity shifts, and navigating today’s job market with clarity. Kim, a veteran, former Peace Corps volunteer, and global education leader, shares her experience stepping away from a long-held leadership role and reflecting on what comes next.The conversation focuses on internal shifts rather than external outcomes—how perspective changes during transition, what feels different about the current job market, and how resilience is shaped by past experiences. This episode is a reflective space for anyone moving through change and seek...
2026-01-1412 min
Soul SparksBreak the Loop: Stop Self-Sabotage with a Simple Internal Shift with Debbie Longo
On Soul Sparks, host Yusuf sits down with transformational coach Debbie Longo to unpack why the same patterns keep repeating, even when you genuinely want change. From overthinking to people-pleasing, Debbie explains how “old survival settings” quietly run the show, and how your perception shapes what feels possible.
This episode is for high performers who feel stuck in a loop and want a practical reset. You will leave with simple ways to interrupt negative momentum, shift your mindset fast, and start building consistent clarity, confidence, and follow-through.
About the Guest :
Debbie Longo is a transformational coach w...
2026-01-1216 min
The Mindful LivingMindfulness for Life Transitions: Regulate Anxiety, Rebuild Identity, Choose Your Next Step with Debbie Longo
In this episode of The Mindful Living Podcast, host Sana sits down with transformational coach Debbie Longo to unpack what mindfulness looks like when life changes fast and clarity feels far away. They talk about identity shifts, uncertainty, and how to stay steady without pretending everything is fine.
This conversation is for anyone navigating a career change, burnout, or a personal transition and feeling emotionally untethered. Debbie shares practical ways to “train the brain,” interrupt spirals early, and use simple mantras and awareness to choose your next move with intention.
About the Guest:
Debbie Longo is a...
2026-01-0826 min
Mind Over MasculinityBreaking the Control Loop: Lead Better by Feeling More, Not Less with Debbie LongoIn this episode of Mind Over Masculinity, host Avik talks with transformational coach Debbie Longo about the hidden “default settings” that shape how men lead, love, and react under pressure.
This episode is for men in leadership (and anyone close to them) who feel stuck in control, shutdown emotions, or recurring conflict. You will learn how to spot manipulation patterns early, create willingness for change, and use simple pauses to interrupt autopilot before it damages your relationships, team culture, or well-being.
About the Guest:
Debbie Longo is a transformational coach and the host of Behavioral Profi...
2026-01-0818 min
The Behavioral Profit ShowHow Communication and Storytelling Shape Leadership Performance | Danny Brassell, PhDCommunication is behavior in action—and most leadership problems start there. In this episode of Behavioral Profit, Debbie Longo talks with Danny Brassell, PhD, about how storytelling, clarity, and intentional language directly affect performance, engagement, and leadership effectiveness.Rather than focusing on motivation or surface-level tactics, this conversation looks at the behavioral side of communication: why leaders say one thing but teams hear another, how habits of language form culture, and what leaders must change if they want consistent results.A practical, grounded discussion for leaders who want fewer breakdowns and more follow-through.Co...
2026-01-0838 min
The Elisha Show: Purpose Driven Life & Emotional IntelligenceBreaking Negative Patterns & Rebuilding Mindset 🌱✨ | Debbie Longo on Life Coaching, Positivity & Lasting ChangeWhat if life isn’t hard — but the way we perceive it makes it feel that way? 🧠✨
In this insightful and grounding episode, Debbie Longo, life coach and executive mindset strategist, joins Amb. Elisha to share her powerful journey from depression and hitting rock bottom to becoming a guide for lasting personal and professional transformation 🌸
Debbie opens up about the spiritual mentorship that changed her life, how she learned to break free from recurring negative patterns, and why readiness, willingness, and mindset are the true foundations of change 🌱💡 She explains practical tools for shifting negativity into positivity, b...
2026-01-0618 min
The Behavioral Profit ShowAI, Leadership Behavior, and Why People Still Drive Performance | Stephanie SylvestreIn this episode of Behavioral Profit, Debbie Longo sits down with AI leadership expert Stephanie Sylvestre to explore how artificial intelligence is changing the workplace—and why human behavior remains the most powerful driver of results.Stephanie explains how AI works best when leaders focus on empowering people rather than eliminating roles. The discussion highlights the behavioral skills that matter most as AI evolves, including resilience, creativity, resourcefulness, problem-solving, and critical thinking. Together, they examine how leadership mindset, intent, and behavior determine whether AI becomes a threat or a catalyst for growth.This conversation offers pr...
2025-12-2831 min
The Behavioral Profit ShowLeadership Is a Choice: Mindset, Trust, and Growth with Ron ReichIn this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo sits down with leadership expert Ron Reich, who brings more than 30 years of experience developing leaders from the frontline to the C-suite. Together they unpack the real behavioral patterns that hold leaders back: fear of letting go, trying to have all the answers, and shutting down independent thinking. Ron shares why “everything is a choice,” how language like “I have to” quietly increases stress, and why psychological safety and relationship-driven leadership are non-negotiable if you want a healthy culture.Debbie brings a mindset lens to the conversa...
2025-12-2124 min
The Behavioral Profit ShowBehavior Drives Leadership, Culture, and Profit | No Prep NeededIn this live episode of No Prep Needed, host Adrienne Barker, MAS speaks with guest Debbie Longo, Executive Behavioral Coach, about the real drivers behind business performance, workplace culture, and leadership effectiveness.Debbie explains why most organizational problems are not caused by the economy, the market, or external pressure—but by internal behavior patterns that go unaddressed at the leadership level. The conversation explores controlling management styles, inconsistent leadership, toxic workplace dynamics, employee burnout, and how these behaviors quietly erode morale, retention, and profitability.Drawing on over 25 years of experience in executive and behavioral coaching, De...
2025-12-1827 min
BizBlendBehavioral Profit - Leadership Habits That Drive Revenue ft. Debbie Longo
Leadership behavior is not a soft topic. It is a revenue lever. In this BizBlend Podcast episode, executive behavioral coach Debbie Longo breaks down how negativity, control and inconsistent leadership create hidden costs like turnover, low productivity and constant rework. Sana pushes past theory into real business impact. How leaders show up during pressure moments shapes culture, retention and performance. They also talk about AI at work. Not as a replacement for people but as a tool that needs smart communication and training to land well. If you want better profits, better teams and fewer “what is happening here” mome...
2025-12-1237 min
The Behavioral Profit ShowAI & LinkedIn: Practical Tools for Business Growth with Al KushnerIn this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo speaks with AI and LinkedIn strategist Al Kushner about how professionals and business owners can use artificial intelligence and LinkedIn more effectively to increase visibility and create real business opportunities.Al explains why AI should be treated as a performance tool rather than a threat, and how strategic use of LinkedIn—through optimized profiles, newsletters, and thought leadership content—can help you stand out in a crowded digital landscape.You’ll hear practical ideas on how to refine your online presence, strengthen your message, create...
2025-12-0714 min
The Behavioral Profit ShowSeptemics: Jim Marshall’s Revolutionary Model of Human BehaviorJim Marshall introduces Septemics, a transformative framework built on 35 seven-level scales that map out how individuals and groups think, act, grow, and decline. His research uncovers consistent patterns in human behavior, giving readers and practitioners a practical way to analyze, predict, and improve any area of life—from motivation and purpose to relationships, communication, and leadership.In this episode, we break down what Septemics is, how it works, and why it’s considered a major leap forward in understanding human potential. If you’re looking for a clearer roadmap for human behavior, this conversation offers a powerful starti...
2025-11-2828 min
The Behavioral Profit ShowTransforming Leadership Before Crisis Becomes Collapse — with Meike BettscheiderWhen pressure builds and leadership identity feels misaligned, most leaders react too late. In this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo talks with Meike Bettscheider, Global Leadership Coach, Transformation Strategist, and Founder of Compass-Setting.Meike shares how she helps executives navigate high-stakes transitions before crisis turns into collapse. Drawing on her Executive MBA from Chicago Booth, her Executive Master in Change from INSEAD, and two decades of global leadership experience across Europe, the Middle East, and Africa, she reveals how behavioral science, emotional intelligence, and intuitive insight create real, lasting transformation.You’ll...
2025-11-0934 min
Adrienne Barker Speaks: No Prep NeededLife in Bloom NY: How Executive Behavioral Coach Debbie Longo Helps Businesses Thrive from the Inside OutWhat happens when the biggest obstacle to your company’s growth isn’t the market — but your own behavior? In this powerful and honest conversation, Executive Behavioral Coach Debbie Longo joins Adrienne Barker to reveal how changing leadership habits from the inside out can reignite morale, performance, and profitability. With over 25 years as both a business and life coach, Debbie explains why toxic work environments often start at the top, how simple daily breathing and mindset practices can shift entire company cultures, and why waiting for crisis is the costliest leadership mistake.Key Takeaw...
2025-10-2847 min
North Fulton StudioDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […]
2025-10-0600 min
Business RadioX ® NetworkDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […] The post Debbie Longo with Life In Bloom NY appeared first on Business RadioX ®.
2025-10-0628 minHouston Business RadioDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […] The post Debbie Longo with Life In Bloom NY appeared first on Business RadioX ®.
2025-10-0628 min
Houston Business RadioDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […]
2025-10-0600 minHouston Business RadioDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […]
2025-10-0600 minBRX NationalDebbie Longo with Life In Bloom NYDebbie Longo is an executive behavioral coach, entrepreneur, and founder of Life In Bloom NY, a consulting firm that transforms leadership performance and workplace culture through strategic behavioral change. With over 20 years of experience in human resources, leadership development, and behavioral strategy, Debbie works with executives and business owners to identify and shift the […]
2025-10-0600 min
The Behavioral Profit ShowNetworking Unleashed Host Michael A. Forman On Networking Unleashed, host Michael A. Forman sits down with Executive Behavioral Coach Debbie Longo to explore the connection between behavior and business growth. Together, they discuss how leaders can recognize the patterns holding their teams back, why positivity is a profit strategy, and how networking becomes more powerful when built on clarity and trust. Debbie shares actionable insights and real-world strategies that listeners can apply immediately to strengthen communication, build stronger connections, and increase performance.Contact Debbie Longo Executive Behavioral Coach lifeinbloomny.net info@lifeinbloomny.net Contact Michael Forman Networking...
2025-10-0434 min
Networking Unleashed: The PodcastNetworking Unleashed: S1E81 An Interview with Debbie Longo and Michael A Forman, Public SpeakerDebbie Longolongo.debbie1@gmail.comPlease share a brief BioI'm an Executive Behavioral Coach, author, and host of Behavioral Profit and The Six-Figure Shift Show. With over 24 years of experience, I help business owners and executives shift workplace behavior to improve leadership, sales, and overall performance. My coaching is rooted in behavioral psychology, emotional intelligence, and real-time business strategy—empowering clients to turn internal challenges into external growth.What are 2-3 things you would love to talk about?How behavior impacts profitability in business Strategies to overcome le...
2025-09-2439 min
At The End Of The DayThe Mindset of Entrepreneurship: Unlocking Success with Debbie LongoAre you ready to take the leap into entrepreneurship, but wonder what it really takes to thrive? Have you ever questioned if mindset matters more than money, or if mentorship is the missing piece in your journey? What if the secret to lasting business success is hidden in how you think, not just what you do?In this episode of "At the End of the Day," host Chris Raimo sits down with Debbie Longo executive skills behavioral coach, founder of Life in Bloom NY, and a true entrepreneur at heart. Debbie shares her inspiring...
2025-09-1836 min
The Behavioral Profit ShowRewiring High-Functioning Anxiety for Workplace Performance with Shelly MartinezIn this episode of Behavioral Profit, Debbie Longo sits down with licensed psychotherapist, certified hypnotherapist, and anxiety coach Shelly Martinez to unpack the hidden impact of high-functioning anxiety on leaders and top performers. Shelly explains how subtle burnout erodes decision-making, creativity, and team culture, and why perfectionism is a silent roadblock rather than a strength. Together, they explore practical, evidence-based interventions leaders can use to build brain-friendly cultures, prevent burnout, and rewire anxious minds for sustainable success. Listeners will learn how stress affects productivity, how leaders can model positive behaviors, and how rewiring the nervous system can transform both...
2025-08-2840 min
The Behavioral Profit ShowEngineering Leadership: Steve Morris on Behavior, Balance, and BreakthroughsIn this episode of Behavioral Profit, Debbie Longo speaks with Steve Morris, mechanical engineer turned leadership strategist, about the inner work that drives real business results. Steve shares how his journey from designing multimillion-dollar yachts and managing U.S. Navy projects to becoming an EOS Implementer and Positive Intelligence coach reshaped his understanding of leadership. Together, they explore why systems matter more than goals, how “who you’re being” shapes culture and profit, and why true work-life balance is dynamic, not static. From the Stockdale Paradox to lessons from sailing, this conversation shows how behavior, mindset, and resilience turn uncert...
2025-08-2528 min
The Behavioral Profit ShowClosing the Tech Gap: Sreedhar Kaluva on People-First Leadership and the AAA FormulaIn this episode of Behavioral Profit, Debbie Longo speaks with Sreedhar Kaluva founder and CEO of My Work Belt, about closing the technology gap for small businesses. Sreedhar shares how affordable IT solutions can remove chaos, improve efficiency, and give business owners back both profitability and time. He explains how his leadership philosophy, rooted in the Bhagavad Gita, drives a people-first approach that empowers teams and builds sustainability. Together, they explore the AAA formula—accept, acknowledge, appreciate—and how behavior-driven leadership transforms small businesses.Contact Debbie LongoExecutive Behavioral Coachlifeinbloomny.netSh...
2025-08-2441 min
The Behavioral Profit Show"From Chaos to Profit: My Work Belt’s Blueprint for Small Business Growth"In this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo sits down with Sri, founder and CEO of My Work Belt, to explore how small businesses can access the same technology power as Fortune 500 companies—without breaking the bank. Sri shares the leadership principles from the Gita that shape his behavior-driven approach, his AAA formula for building trust and performance, and real-world stories of turning chaos into profitability. Whether you’re running lean, scaling fast, or struggling with outdated systems, this conversation will inspire you to rethink how technology and people-first leadership can transform your business.Cont...
2025-08-1535 min
The Behavioral Profit ShowThe Exchange Mindset: Rethinking Influence and Decision-MakingIn this episode of Behavioral Profit, Executive Behavioral Coach Debbie Longo talks with Eric Staples, Director of Growth Strategy at Blue Dog and creator of StoryCraft, about why presentations and pitches are less about “telling a story” and more about making an exchange. Eric unpacks the Head, Heart, Gut model for understanding decision-making styles, explains how behavior-driven systems can shape beliefs, and reveals the one mindset shift leaders can try this week to improve both outcomes and relationships. Whether you’re leading a team, pitching an idea, or navigating personal relationships, this conversation will help you connect, influence, and create...
2025-08-1035 min
The Behavioral Profit ShowFrom Ticketing Chaos to Fan-First Drops: Michael Dodsworth of Fanfare on Building Fair, Hype-Proof LaunchesIn this episode of Behavioral Profit, Debbie Longo sits down with Michael Dodsworth—founder and CEO of Fanfare, the platform engineered to rescue brands and fans from meltdown-prone product launches. After two decades battling midnight server crashes and scalper bots, Michael explains how he reverse-engineered Ticketmaster-style pain points into a “fair-play” system that rewards true loyalty instead of speed or spending power . We probe whether scarcity marketing genuinely deepens fandom or merely shifts profit to resellers, and Michael makes the case that transparent queues, data-driven VIP tiers, and under-market pricing create longer-term brand equity than gouging ever could . He also r...
2025-08-0554 min
The Behavioral Profit ShowIdentity-First Branding: Turning Inner Truth into Market Impact with Katie FitzgeraldBrand strategist Katie FitzGerald joins Behavioral Profit to unpack why the fastest-growing companies often start by looking inward instead of chasing every algorithm shift. She explains her “identity-first” approach—using tools like Myers-Briggs and VARK—to craft marketing that mirrors who you are, sustains sales confidence, and outlasts cookie-cutter trends. We explore how personality-driven strategy prevents burnout, why clarity beats raw visibility, and where most executives’ sabotage growth by masking their real strengths. If you suspect one-size-fits-all templates are stalling your revenue, this conversation shows a more profitable path and offers practical first steps you can apply today. Connect...
2025-08-0212 min
The Behavioral Profit ShowIgnoring Body Language Costs Leaders Credibility and Sales.In this episode of The Behavioral Profit, Executive Behavioral Coach Debbie Longo interviews Dr. Tatiana Teppoeva, a former Boeing and Microsoft leader with 17 years of experience, who now runs One Nonverbal Ecosystem™ and helps professionals master executive presence and high-trust influence using her Executive Presence™ and BuyerMatch™ systems.They explore:Why mismatched facial cues silently erode trustHow personality profiling shortens the sales cycleThe 80/20 rule of perception and how a few key adjustments change everythingWhy nonverbal signals work both ways and how external shifts can transform internal confidencePlus, two powerful exercises to test your presence this weekYou’ll walk...
2025-07-3035 min
The Behavioral Profit ShowUnlocking Business Success with Energy Alignment (featuring Intuitive Healer Danny Barnett)Executive Behavioral Coach Debbie Longo sits down with Danny Barnett, an intuitive energy medicine practitioner, to unpack how “alignment” shows up in real business results—not just in theory. They dig into energetic and emotional blocks that quietly drain leaders, the Sync Method, and how somatic tools and natal charts can translate into clearer decisions and calmer teams. If astrology and reiki in the boardroom make you raise an eyebrow, you’ll hear Debbie push for practical proof and Danny respond with grounded frameworks leaders can actually use. By the end, you’ll know how to shift from burnout to bold, b...
2025-07-2829 min
The Behavioral Profit ShowConquering High‑Functioning Anxiety: Strategies for Leaders and TeamsOn this episode of The Behavioral Profit, host Debbie Longo tackles the often‑overlooked behavioral hurdles that undermine even the most driven professionals. Joined by Shelly—a licensed psychotherapist and certified hypnotherapist who specializes in high‑functioning anxiety—they question whether traditional “just push harder” mindsets actually backfire on performance. Together they dissect the subtle signs of burnout, contrast everyday stress with high‑functioning anxiety, and weigh the evidence for simple, brain‑friendly interventions that rebuild focus without sacrificing well‑being. By the end, you’ll know how to rewire an anxious brain, cultivate a supportive workplace culture, and prove that productivit...
2025-07-2027 min
The Behavioral Profit ShowUnlocking Success with Speaking Gigs: Interview with Leisa ReidHost Debbie Longo sits down with Leisa Reid, founder of Get Speaking Gigs Now, to unpack how a single signature talk can transform a business. Leisa walks through her shift from “hoping for referrals” to engineering a referral engine that books her—and her clients—consistently. You’ll hear exactly when she realized public speaking could out‑perform traditional marketing, the pivotal systems that moved her company to six figures, and the mindset required to stay visible without burning out. Debbie challenges Leisa on whether speaking is still worth it in today’s crowded market and presses for proof that “talk ready to rock”...
2025-07-1836 min
Life Made EasierDebbie LongoDebbie Longo is an Executive Behavioral Coach and the founder of Life In Bloom NY. She helps business owners, executives, and leaders increase performance, improve culture, and drive profitability by transforming workplace behavior. With a background in behavioral psychology and decades of experience coaching high-level professionals, Debbie specializes in helping clients identify behavioral blind spots and shift from reactive to intentional leadership. She’s also the host of Behavioral Profit and The Six-Figure Shift Show, where she dives into the human side of business success.How Spiritual Awareness, Emotional Intelligence, and Positive Behavior Shape Our Work, Home, an...
2025-07-151h 02
The Behavioral Profit ShowUnlocking Business Success with Behavioral Leadership: Insights from Sid Mohasseb | Behavioral ProfitVisionary CEO and board advisor Sid Mohasseb joins host Debbie Longo to show why behavior—not tactics—drives lasting business results. Sid explains: • How emotional intelligence builds high-trust cultures • Why flexible frameworks keep teams nimble in fast-changing markets • What “actuated mindfulness” looks like in high-stakes decision-making • A real-estate negotiation that proved human connection beats cold logicIf you’re done with surface-level leadership hacks and want practical ways to spark real change, press play.Episode chapters 00:00 Introduction to Behavioral Profit 00:23 Meet Sid Moha: A Visionary Leader 01:53 The Importance of Frameworks in Busi...
2025-07-1323 min
The Behavioral Profit ShowBehavior-Driven Leadership & Resilient Teams w/ Robert CapodieciHow do top tech leaders turn scattered, multicultural teams into agile powerhouses?In this episode of The Behavioral Profit Show, host Debbie Longo sits down with 34-year IT veteran Robert Capodieci—former CEO of Blockchain Zoo and advisor to global organizations—to unpack the behavioral side of leadership.HighlightsWhy transparency and trust out-perform micromanagementHiring for mindset vs. résumé—and spotting “culture-keepers”Navigating ethics across borders and time zonesBuilding innovation pipelines with AI, blockchain & agile practicesEmotional intelligence in the C-suite: closing blind spots before they cost youWhether you manage a handful of remote de...
2025-07-0728 min
The Behavioral Profit ShowC-Suite Calm: Leading with Emotional Regulation & FlowJoin Executive Behavioral Coach Debbie Longo on The Behavioral Profit as she explores the intersection of business performance and human behavior with special guest Raj Kendon. From a childhood fascination with dinosaurs and planets to guiding today’s C-suite leaders, Raj shares how understanding the parasympathetic nervous system, mastering stress, and practicing his 3-3 Metaverse Breathing Method unlock sustainable high performance. Discover practical ways to build a positive workplace culture, cultivate flow state on demand, and balance personal well-being with professional success. Whether you’re an executive, entrepreneur, or team leader, this conversation delivers actionable insights you can apply imme...
2025-07-0320 min
The Behavioral Profit ShowLeadership Clarity & Revenue Breakthroughs with Jasz JosephHow does fuzzy decision-making quietly drain revenue? In this Behavioral Profit episode, host Debbie Longo, Executive Behavioral Coach, sits down with Jasz Joseph—revenue strategist and founder of a HubSpot consultancy—to connect the dots between leadership behavior and bottom-line performance.Jasz unpacks:The early warning signs that a lack of clarity is sabotaging team outputHow executive teams can link daily habits to hard revenue numbersThe most common behavioral breakdowns between sales and marketing (and how to fix them)Practical ways to build shared accountability—without sparking turf warsWhy tool and system overload cripples decision-making (and how to...
2025-06-2921 min
The Behavioral Profit ShowFrom Computer Engineer to Business Coach: The Unstoppable Journey of Alan LazarusReady for a dose of high-level inspiration and tactical know-how? In this episode of The Six-Figure Shift Show, host Debbie Longo, Executive Behavioral Coach, welcomes Alan Lazarus—co-founder of the global top-100 podcast Next Level University (2,000+ episodes and counting).Alan unpacks his remarkable transition from computer engineer to business coach, revealing the mindset shifts and daily habits that fueled both his personal evolution and the explosive growth of Next Level University. You’ll learn:The exact frameworks Alan used to scale a side project into a multi-layered businessWhy humility and brutal honesty are the twin engines of s...
2025-06-2826 min
The Behavioral Profit ShowTransforming Workplace Dynamics with Debbie Longo | Life Made Easier PodcastHow do you create a workplace where people feel seen, supported, and inspired—even when external pressures run high? In this episode, host Lesley Pazdzioch sits down with Debbie Longo, Executive Behavioral Coach, who draws on 25 years of experience blending spirituality with proven business strategies. Together they unpack:Why a clear inner compass matters more than market conditions (00:15)Simple rituals that shift team energy from negative to high-performance (06:07, 49:41)Practical ways leaders can stabilize emotions and role-model balance (11:43, 36:50)Respect-driven employer–employee relationships that lift profits (21:47)When to lean into conflict—and when to reshape the conversation entirely (31:09, 32:53)Debbie closes...
2025-06-2659 min
The Behavioral Profit Show“From Spirituality to Productivity: Aligning Behavior at Work & Home with Debbie Longo”In this Life Made Easier conversation, host Lesley sits down with Debbie Longo—Executive Behavioral Coach and author of Behavioral Profit—to explore how a values-rooted mindset can transform every corner of your life.Together they unpack:Spiritual foundations: why purpose and faith shape Debbie’s coaching approach and leadership style.Positivity as a performance driver: practical habits that boost productivity, happiness, and impact at work and in life.The work-home feedback loop: how office stress follows us through the front door—and what to do about it.Managing dual emotional labor: Debbie’s strategies for protecting...
2025-06-2659 min
The Behavioral Profit ShowThe Art of Compassionate Business with Dr. Bruno CignaccoHow does compassion translate into higher performance and profits? Dr. Bruno Roque Cignacco—international trade consultant, TEDx speaker, and author of The Art of Compassionate Business—joins host Debbie Longo, Executive Behavioral Coach to explore:The business case for compassion and generosityBalancing quantitative metrics with qualitative human factorsFostering trust and positive behavior in the workplaceWhat makes “human-oriented” leadership distinct—and more effectivePractical steps companies can take today to satisfy customers and uplift teamsConnect with Dr. Cignacco: https://www.brunocignacco.com | Book: https://www.routledge.com/9781032445427For more episodes and resources, visit https://lifeinbloomny.net/podcast.
2025-06-1630 min
Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World1345: Life in Bloom: How to Fix Company Culture and Stopping Negativity to Boost Team Performance with Corporate Skills Behavioral Coach Debbie LongoToxic culture doesn’t always show up with warning signs—it can creep in slowly, through unchecked gossip, lack of accountability, or subtle disrespect. Over time, even high-performing teams start to fray at the edges, with morale dropping and turnover quietly rising. The energy that once drove growth gets replaced with tension and mistrust, and suddenly the business feels heavy. It’s not always about strategy or systems—sometimes it’s the atmosphere that’s quietly pulling everything apart.
Debbie Longo is a corporate behavior coach with over two decades of experience helping leaders fix toxic work environments. She focuses on identifyi...
2025-06-1635 min
The Behavioral Profit ShowCharisma, Trauma & Leadership: Unlocking Psychological Safety with Richard ReidIn this episode of The Behavioral Profit Podcast, host Debbie Longo is joined by Richard Reid — internationally recognized psychologist, wellbeing consultant, and author of Charisma Unlocked.With over 20 years of experience, Richard shares powerful insights from his work with elite organizations like the London Underground, the City of London Police, and the Witness Protection Program. From trauma recovery and resilience to charisma-driven leadership, Richard offers actionable strategies to help leaders build psychologically safe environments where trust, confidence, and growth thrive.We explore:The hidden power of charisma in high-stakes leadershipHow trauma-informed coaching shapes lasting tr...
2025-06-1534 min
The Behavioral Profit ShowSmooth Selling: Door-to-Door Sales Lessons and Team Culture with Luke JorgensonIn this episode of The Behavioral Profit Podcast, host Debbie Longo welcomes sales coach Luke Jorgenson, a top 1% performer in the solar door-to-door sales industry. Luke shares how he transitioned from a high school teacher to a nationally recognized sales leader, leading ethical, high-performing teams for nearly a decade.Now a coach for individuals and sales teams, Luke dives into what makes sales work — from mastering your pitch to building strong team culture. He explains why sales is a life skill everyone needs, not just salespeople. You'll learn the mindset behind effective selling, how to communicate value sm...
2025-06-0938 min
The Behavioral Profit ShowBehavioral Goals For Business SuccessWhy do so many smart professionals set goals… and still fall short? In this episode of New Amsterdam Radio, Host Flo sits down with Executive Behavioral Coach Debbie Longo to break down the truth about goal-setting in business — and how to actually follow through.Debbie answers essential questions on:The #1 reason most people fail to reach their goalsWhat makes a goal truly strong in a leadership or corporate settingHow to keep motivation alive over timeWhat to do when you feel stuck, discouraged, or off-trackHow to align personal goals with team or company goalsThe proven framework Debbie teac...
2025-06-0619 min
The Behavioral Profit ShowSimple Offline Strategies for Brick and Mortar GrowthEpisode Title: Unlocking Hidden Profits with Mr. Marketing — Featuring Mark NewsomeEpisode Summary: In this insightful episode of The Six-Figure Shift Show, host Debbie Longo, Executive Behavioral Coach, sits down with Mark Newsome—aka Mr. Marketing—to explore three low-tech strategies for helping brick-and-mortar businesses uncover hidden profit centers. Together, they talk shop, share strategies, and reveal practical shifts that can help business owners boost their bottom line in the next 90 days—without burning out.What You’ll Learn:How traditional business owners can generate 25% more revenue with untapped resourcesWhy marketing doesn’t have to be comple...
2025-06-0341 min
The Behavioral Profit ShowGoal Making and Goal Setting in CorporationsGuest: Debbie Longo, Executive Behavioral CoachIn this power-packed episode of the Stoned Genius Podcast, host Cliff sits down with Debbie Longo—an Executive Behavioral Coach with over 24 years of experience transforming workplace behavior and boosting organizational performance. Together, they explore how intentional goal setting can revolutionize leadership, improve team morale, and increase profits in today’s corporate world.Topics Covered:The difference between goal setting and goal making—and why it mattersCommon behavioral blocks that stop teams from achieving successHow to align personal performance goals with company visionWhy executives should rethink the “top-down” approach t...
2025-05-3150 min
The Behavioral Profit ShowRelationships With Men In this compelling episode of Relationships With Men, host Cliff from Cliff’s List sits down with executive behavioral coach Debbie Longo to explore the complex world of male relationships—from dating to long-term commitment and everything in between. They dive into communication dynamics, emotional intelligence, and the behavioral patterns that shape how men connect with others. Debbie shares insights from over two decades of coaching experience, offering both men and women strategies to build stronger, healthier relationships.Whether you're navigating dating challenges, improving a partnership, or trying to better understand the men in your life, this epis...
2025-05-2430 min
The Behavioral Profit ShowRelationships With MenIn this thought-provoking episode, host Cliff from Cliff’s List welcomes Executive Behavioral Coach Debbie Longo to dive deep into the dynamics of relationships with men—both in personal and professional settings. They explore what healthy communication looks like, common behavioral patterns, emotional intelligence, and how understanding masculine perspectives can improve relationships and leadership outcomes. Whether you're navigating romantic relationships, workplace connections, or seeking clarity on behavior patterns, this episode offers practical strategies and insights to help you build stronger, more balanced relationships with the men in your life. What You’ll Learn:The behavioral science behind...
2025-05-2330 min
The Behavioral Profit ShowRespect Is Not Optional: The Workplace Standard That Changes EverythingWith Debbie Longo, Executive Behavioral Coach & Flo from New Amsterdam RadioIn this powerful episode, we dive into the underestimated force behind thriving businesses: respect.Join Debbie Longo, Executive Behavioral Coach, and Flo from New Amsterdam Radio as they uncover how respect—or the lack of it—impacts morale, performance, turnover, and ultimately, profit.We explore:How disrespect spreads silently through teamsThe link between respect and employee engagementWhy respect must start at the leadership levelReal examples of how culture shifts turned businesses aroundIf you're a business owner, executive, or team lead...
2025-05-1518 min
The Behavioral Profit ShowWhen Negativity Leads the Team: What It’s Costing Your CompanyIn this episode, Executive Behavioral Coach Debbie Longo joins Robert Plank, host of the Marketer of the Day podcast, to explore the silent damage caused by negativity in the workplace.From declining morale to lost profits, negativity—if left unchecked—can quietly run a business into the ground. Debbie and Robert break down how toxic behaviors spread, what early warning signs to watch for, and how leaders can take charge before it’s too late.Together, they discuss how a shift toward positive leadership and behavioral awareness can save not only a company’s culture, but also...
2025-05-1529 min