Shows
Talking Smack 415August's Energetic Forecast: Maia's TakeAugust is bringing major shifts — and it feels way better than July! In this episode, Maia shares her exciting energetic forecast for August 2025, and it’s all about luck, transformation, and alignment.🌟 Theme of the month: Luck 🐞 Spirit animal: Ladybug — a symbol deeply connected to both Jamie the Great (who may have been one in a past life!) and Maia, who has two ladybug tattoos for her kids. 🎱 Magic 8 Ball vibes: It’s time to ask for what you want.We’re currently in the powerful ...2025-07-3115 min
Talking Smack 415Careers, Coaching & LinkedIn with Kate Sargent—Coach, Consultant & Boss with SassIn this episode of Talking Smack 415 we chat with Career Coach and Consultant, Kate Sargent @yourcareerplusone. Kate is the founder of KJS Coaching & Consulting, where she has coached over 1,000 job seekers and helps businesses scale their people operations, and The Plus One Collective, a purpose-driven community for freelancers and consultants. She has 20 years of experience in People Ops at companies like The North Face, Method, and Allbirds.We chat about: How Kate got into coaching, built her business from scratch, and blew up by word of mouth and LinkedInLatest buzz word “fractional”- what it isThe genero...2025-07-181h 04
Talking Smack 415July's Energetic Forecast: Maia's TakeJuly is here—and it’s a powerful one. In this episode of Talking Smack 415, Debbie Mink and Jamie the Great sit down with psychotherapist and energy healer Maia Taub to dive into July’s energetic themes using the Akashic Records and intuitive tarot guidance.Maia shares why this month feels like peeling back and orange and deep ocean currents—dark, emotional, and transformative—and how to move through it with presence and power.🌀 In this episode, we explore:July’s emotional energy forecastTarot wisdom from the 7 of Wands and The Priestess2025-06-3022 min
Talking Smack 415The Best We Could: Healing from Intergenerational Trauma with Ellyn MantellIn this episode of Talking Smack 415, Jamie the Great and I chat with Ellyn Mantell—mother, grandmother, devoted wife for over 50 years, ostomate, advocate, and motivational speaker. Ellyn shares the inspiring story behind her memoir, “The Best We Could,” which is about her journey healing from intergenerational trauma after surviving childhood abuse, raising her sisters, finding love and more. Tune in for a powerful conversation about resilience, self worth, and the legacy of hope Ellyn is building for future generations. Invite Ellyn to your book club and connect with her on Instagram and Facebook.Connect...2025-06-171h 00
Talking Smack 415June's Energetic Forecast: Maia's TakeIn June’s Energetic Forecast: Maia’s Take, Maia shares that June is short and sweet and all about love!June is for lovers and love is in the air. Whether it’s loving yourself or loving someone else, June is all about love. It’s a vibe, whimsical, nostalgic and slow with fireflies and hammocks. Immerse yourself fully in the energy of June. Maia pulls tarot cards: 8 of disks - which is prudence - message is everything that is coming to fruition is really good but still need to take good ca...2025-06-0115 min
Talking Smack 415Programmatic Prison Reform, Rooting for Underdogs, and Pickleball with Sunny SchwartzOn today’s episode of Talking Smack 415, Jamie the Great and I sit down with badass extraordinaire, Sunny Schwartz, — a nationally recognized leader in criminal justice reform, restorative justice, and prison rehabilitation programs.Sunny is the author of Dreams from the Monster Factory, which tells her raw and riveting journey from the South Side of Chicago to becoming a pioneering force in alternatives to incarceration, prison education, and restorative justice initiatives in San Francisco. Despite not having a college degree, Sunny became a lawyer, defied expectations, and shook up the justice system from the inside....2025-05-291h 03
Talking Smack 415May's Energetic Forecast: Maia's TakeIn May’s energetic forecast, Maia’s Take, Maia shares that May feels deep. It’s about adulting ( we don’t really like this because who wants to adult?- it’s hard!) But as Maia explains it’s more about adulting in a calm no drama, slightly boring way. And, you feel accomplished. There is also the message that runs through all of May which is fear isn’t real and everything is fine. Something becomes clear. Something that has been troubling you or taking your energy. We also learn that something good is wanting to em...2025-05-0118 min
Talking Smack 415Permanent Makeup: More than Skin Deep with Browhaus Studio Owner, Andrea Cerini-FawthropIn this episode of Talking Smack 415, Jamie the Great and I chat with permanent makeup artist extraordinaire Andrea Cerini-Fawthrop. Andrea is a licensed esthetician, makeup artist, and certified permanent makeup artist through the American Academy of Micropigmentation, specializing in brow shaping and makeup artistry.We discuss:How growing up in the salon from age 14 inspired Andrea to combine brow shaping, makeup, and her art background to create perfect permanent enhancements tailored to each face.The convenience permanent makeup offers for active lifestyles.The evolution of permanent makeup \and how Andrea uses cutting-edge techniques to create hyper-realistic...2025-04-231h 01
Talking Smack 415Overcoming Relationship Trauma with KaylaIn this episode of Talking Smack 415, Jamie the Great and I chat with Kayla, an amazing single mom who’s turned her heartbreak into a powerful story of healing and growth. After catching her long time partner and father of her child cheating, Kayla embarked on a journey to heal from relationship trauma and rediscover herself.We dive into:The red flags she ignored and what she learned from themHow she transformed her childhood trauma into a source of strengthReparenting her inner child—a game-changer for her healingRediscovering herself beyond motherhood Embracing her superpowers—resilience, empathy & caring ...2025-04-101h 04
Talking Smack 415April's Energetic Forecast: Maia's TakeIn April's Energetic Forecast: Maia's Take, we're bringing you something new. Our first two time guest, Maia Taub, is back. She's a psychotherapist, intuitive and Soul Alignment practitioner. Maia is tapping into the energy of April to see what it has in store for you. We’re keeping it short and interrupting less. You can hear all about April in under 16 minutes so press play now. Drop a comment or DM us after to share what resonates with you. And, if you want t a sneak peek April is all about: Expansive airy spaci...2025-03-3116 min
Talking Smack 415Unfiltered Updates with Debbie Mink and Jamie the GreatIn this episode of Talking Smack 415 it’s Debbie Mink and Jamie the Great, and that's it! You know we can talk and talk and talk. We update you on life's curveballs, comebacks and other topics: Jamie’s cancer updatePussy Quilt art opening Debbie’s job search Jamie’s blind dog And you know we cover tons of other things too. Shout out to Arnies for their Mac &Cheese - Jamie loves to eat this while her mouth is healing. And as you know the best medicine is laughter. So if you're in need of medicine...2025-03-1856 min
Talking Smack 415Vision and Goals and Your Word for the Year with Professional Coach Lisa JacobsIn our latest episode of Talking Smack 415 Jamie the Great and I chat with Lisa Jacobs. Lisa is a Professional Certified Coach trained in Brene Brown’s Dare to Lead™ method and certified in mindfulness and emotional intelligence. She is a speaker, facilitator and leadership coach.As an ignitor, she guides daring leaders to move forward with greater awareness, boldness, and alignment so they achieve their goals.Her work stands on the belief that growth is not just a goal; it’s a practice. Unlike traditional coaching that focuses solely on mindset or strategy...2025-03-0446 min
Talking Smack 415Soul Alignment with Maia TaubIn the latest episode of Talking Smack 415, we chat with psychotherapist, Maia Taub about her Soul Alignment practice. We learn so many new words like Akashic Records, transference, the Clairs, energy hygiene. We discuss her process and how she keeps her therapy both separate and integrative with Soul Alignment. We talk about souls, reincarnation, chakras, Energy healing, past life regressions and so much more. Listen to the end to hear a q that Maia wishes people would ask her but don’t. Plus we continue to create connection as we weave in references to our past guests like Carolyn Flyer a...2024-12-1354 min
Talking Smack 415Nicole Mazzitelli's Journey from Lyme Disease to Bee Venom Therapy to BeekeeperIn this episode of Talking Smack 415 Jamie the Great and I chat with Nicole Mazzitelli. Nicole shares her journey from struggling for years with various illnesses to getting diagnosed with Lyme Disease to healing herself with bee venom therapy to becoming a beekeeper. We cover it all including how Facebook saved her life, how she loves swarms, and taking pictures. Go outside, take a walk, listen and look for bees and or go to your local beekeeper and stock up on some honey. Share with your friends or family who may be suffering from Lyme or may...2024-10-111h 01
Talking Smack 415Transformations, Connections and More with Health & Wellness Coach Stef McCarthyIn this episode of Talking Smack 415, Jamie the Great and I chat with social worker, integrative health & wellness coach, inferno hot pilates instructor, and one of Jamies' healers, Stef McCarthy. We chat about Stef's transformation from talk therapy to movement therapy and how her personal growth journey helps her spread her magic by creating connections. We go all over the place and chat about Stef's experience with cancer, feeling free in your body in your 50's, and mindset shifts. This has all led to Stef's "YES YOU CAN!" motto. And Steff answers, "what is a question you wish people wo...2024-09-1456 min
Talking Smack 415Interview with Annie Korzen author of "The Book of Annie - Humor, Heart & Chutzpah from an Accidental Influencer"In this Episode of Talking Smack 415 Jamie the Great and I chat with Annie Korzen author of, “The Book of Annie: Humor, Heart, and Chutzpah from an Accidental Influencer”. Annie is an actor, comedian, author, storyteller, influencer and 85 year old powerhouse who loves to talk just as much as we do. We chat about her book and cover a ton of topics including finding your passion, dealing with anxiety, community, maintaining relationships despite geographical distance. We discuss what success looks like and the Yiddish terms "chutzpah" and "yenta." And most importantly we laugh. If you are...2024-08-1550 min
Talking Smack 415Psychologist Elissa Meryl's Ketamine Assisted PracticeIn this episode of Talking Smack 415 Jamie the Great and I chat with Psychologist Elissa Meryl. Elissa specializes in treating patients who struggle with anxiety, depression, and relationship issues to name a few. She integrates many types of therapies in her treatments and in this episode we focus on Ketamine-Assisted therapy. We chat about her personal journey as a Ketamine patient as well as a practitioner. We cover the pros, the cons, the drug industry taking on new medicine research, and of course we laugh and go all over the place!You can find...2024-07-2550 min
Talking Smack 415Cancer update from Jamie the Great & Debbie the BestA year after her cancer surgery @jamiethegreat updates you on her progress. We chat about Not being a #fuckcancer person Being a warrior Community Genetic connection between Ashkenazi Jews and oral cancerThen we naturally switch gears and chat about menopause, weight loss & hormones. And, Debbie shares about her upcoming job search and she's curious if you want to follow along or just be updated at the end? What does Debbie do? Debbie delivers fully integrated digital messaging and 360 degree visual storytelling that inspires customers, drives brand perception, and leverages the latest c...2024-07-0235 min
Talking Smack 415From Cherry Hill, NJ to LA - Jaime Feldman's Music Industry CareerIn this episode of Talking Smack 415, Jamie the Great and I chat with music exec and friend from high school, Jaime Feldman. ( yes two James' at once!) We have a lot to catch up on, about 32 years! We chat about Jaime Feldman's: Nontraditional career path from Sam Goody associate in the Echelon and Cherry Hill malls all the way to LA music executiveHaving grit, being focused, and taking advantage of opportunities Advice for those who want to enter the music industry And not to name drop but we touch on his friendship with Steven Tyler, Bonnie Raitt...2024-05-191h 20
Talking Smack 415Randi Green's Mental Health JourneyIn this episode of Talking Smack 415 Jamie the Great and I chat with her sister Randi Green. Randi shares her journey with mental health and addication. We chat about: Perspective Grit MedsFriendship Community And of course family! Hop in your car, press play, and share this with anyone who you think may be struggling with mental health issues and addiction. Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed y...2024-03-2349 min
Talking Smack 415Catching up with Debbie Mink & Jamie the Great!You know we love to talk and laugh! In the latest episode of Talking Smack 415, Debbie & Jamie the Great catch up. It's just the two of us interrupting each other, sharing what we've been yacking about off mic. We chat about: Menopause Hormones Crystals And most important Jamie the Great shares a cancer update. Grab your coffee, grab your dog, grab your earbuds, and come hang with us! This episode is full of laughter and friendship to feed your soul. Don't forget to share with a friend or family member who needs some LOLS! ...2024-02-2342 min
Talking Smack 415Going VIral with TikTok Sensation Brianna AppleIn this episode of Talking Smack 415, Jamie the Great and I chat with viral TikTok sensation Brianna Apple. We dive deep into her story and cover so many topics: Being JewishStereotypes and misinterpretations of her workStruggles to keep content light and humorous for Jewish followers and not feed into the antisemitic backlash she has receivedBrand dealsContent creation processDating in New York and Hinge reviewsIsraelCampSleep habitsAnd so much more! Grab your earbuds, start your commute, press play and get ready to LOL! You can find all things Brianna on TikTok or on Insta!PS - Do...2024-01-2046 min
Talking Smack 415Bird watching with JT BirdsIn this episode of Talking Smack 415, Jamie the Great and I chat with our friend from high school, JT Birds. JT 's a bird watcher who goes birding every day. He leads tours and is on a mission to share as much about birds as possible. He'll inspire you to tune in and care about your habitat and the planet to change the way you move through the world. We fly right in with lots of bird puns as JT shares his metamorphosis and perspective shift that emerged from the pandemic. We talk about: Being presentMeditation Photogra...2023-12-1552 min
Talking Smack 415Aging Gracefully with Dr. Erika SiegelHit the gym, jump in your car, or get in the kitchen and listen to this episode!Jamie the Great and I are interviewing Dr. Erika Siegel. Dr. Siegel is a: Naturopathic Physician AcupuncturistMom Juggler of life's abundance She has been practicing Functional Integrative Medicine for over 20 years And, she just launched her first 2- volume book set, "Nourish Me Kitchen", which offers essential health wisdom and wholesome everyday recipes. As you can imagine with all the naturopathic advice and a new book there's a ton to chat about. Which cre...2023-11-031h 13
Talking Smack 415Interview with Jamie The Great's Therapist, Gregory GarberIn this episode of Talking Smack 415, we meet one of Jamie the Great's healers, her therapist, Gregory Garber. We chat about: The emotional rollercoaster of cancer Normalizing the feelings around it Jamie as a patientCycles patients go throughWe try and make some jokes but cancer isn't that funnyListen in to hear where Jamie is in her process. And, please share with anyone who wants to keep up with Jamie's progress and or who may be learning how to live with cancer. PS: Shout out to Oyster House for being the most consistently delicious restaurant in Phill...2023-09-1753 min
Talking Smack 415Jamie the Great's oral cancer story continued - 5 weeks after her first surgeryJamie the Great is back on Talking Smack 415 a mere five weeks post major cancer surgery. To remind you, they removed part of Jamie the Great's jaw and rebuilt it with a bone in her leg. Now she's back on the mic, recording her story to share with you. In this episode, we chat about: How phenomenal her husband Andy has been How awesome her entire family has beenAll the love from you that is helping heal herLast day of work Surgery & feeding tubes TVSurrender, a total relaxing of the nervous system & calmness Throat & third eye chakraHea...2023-06-3053 min
Talking Smack 415Jamie the Great Shares her Oral Cancer StoryOn May 18Th Jamie the Great turns 50. On May 19Th Jamie the Great goes in for major surgery to remove the top left side of her jaw to get rid of cancer in her mouth. The recovery time will be close to 6 months. As you listen to this episode send her love and healing vibes. I Love you Jamie the Great! PS - We're pausing the podcast until Jamie is ready to record again! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rat...2023-05-1753 min
Talking Smack 415Colonoscopies and More with Gastroenterologist, Dr. Kevin SkoleIf you're like Jamie the Great and myself, you're close to 50 give or take a few years. And, a hot topic amongst your friend group is colonoscopies. After my first one, I had so many questions and knew we had an opportunity to share our experiences, demystify the colonoscopy, explain the why behind them - spoiler alert - colon cancer prevention - and of course LAUGH about it all. Enter our next guest, Gastroenterologist, Dr. Kevin Skole. We go deep sharing our colonoscopy experiences and discussing everything from: Types of procedures Prep Different sedation Dr jokes And more…...2023-04-211h 08
Talking Smack 415"One a Day" Documentary Photo Project with Photographer Brian MolyneauxIf you're looking for inspiration and love hearing about artists’ processes and purpose then this episode is for you. Jamie the Great and I interview commercial photographer, actor, musician, and creator of the “One a Day” photo documentary project, Brian Molyneaux. We dive deep into the, "One a Day” project and it’s evolution. “One a Day” project started as a response to the political divide in our country and world in 2016, a handshake, a picture, and “maybe I’ll try this for a month” and has turned into an intuitive daily practice for over 7 years. We talk about: Proce...2023-02-2446 min
Talking Smack 415Mic Drop Moments with Comedian Toni NagyIf you're looking for some inspiration then this episode of Talking Smack 415 is for you! Jamie the Great and I interview artist, comedian, influencer, content creator, and healer, Toni Nagy. We laugh and absorb so many mic drop moments on these topics: Perpetual dissatisfaction Speaking your truth Duality Co-Dependent Personality DisorderPatriarchyPlay Time & creativity Healing You can find all things Toni on insta @toninagyAnd you can find her Somatic movement classes at sidestreamstudio.com Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a...2023-01-1255 min
Talking Smack 415Talking Whole Health with Wellness Coach Joanne Schell from Blueberry NutritionIn this episode of Talking Smack 415, Jamie the Great and I interview health and wellness coach, Joanne Schell, from Blueberry Nutrition. If you are thinking about bringing a new mindset to your health and wellness in the new year, this episode is a great place to start. We chat about alignment and how it affects your health and wellness goals. And we debunk the:diet industrymenopause marketing to womenmeditation myths. Joanne teaches us about the 5-minute sit, which she's developed to help her clients connect with themselves. She also shares her favorite phrase, "how's that working for y...2022-12-111h 03
Talking Smack 415Debbie & Jamie the Great pain free Mid Summer 2022Hi ! We're sharing a work in progress as you catch up with your two besties, talking a whole lotta smack about nothing and everything! Listen up as we chat about Jamie the Great's: Decaf Crystal Light Iced Tea addiction ( it's a thing in NJ)Fibromyalgia healing regime Plus we reminisce and sing some 90s ballads while chatting about the upcoming intuitive retreat we are attending hosted by @carolynflyerintuitive. Debbie shares :A major life milestone- condo ownership in SFWorking and parenting is no jokeAnd we want to remind you to put your...2022-09-1652 min
Talking Smack 415Dying and the Transition to the Other Side - An Interview with a Hospice NurseIn this episode of Talking Smack 415, Jamie the Great and I interview a hospice nurse. We keep it funny and real as we chat about everything from constipation to end-of-life care. We get advice on how to navigate if you're in the sandwich generation. Spoiler alert - talk to your parents now about a living will and what they want to happen when they get ill. Which is a perfect segue for Jamie the Great to plug her husband's business. Reach out to us if you need an attorney to help your parents with their will. We chat...2022-02-1454 minTalking Smack 415Exploring Plant Medicine with Puja RamanIn this episode of Talking Smack 415, Jamie the Great & I chat with Puja Raman. Puja shares her recent experiences with plant medicine and how it has helped her: manage her anxiety quit drinkingbecome more secure around other women become comfortable saying no create more space for herself with her kidsHer journey has been so powerful that she never thought she could be this happy. Her dream is to help people integrate this healing into their lives. If you're interested in learning more, Puja would love to connect. Email her: pujalu@gmail.com Share th...2022-01-031h 03
Talking Smack 415Divorce, Knowing, & Loving Honesty with Jamie GreenwoodIn this episode of Talking Smack 415, I speak with Jamie Greenwood. Jamie is a coach, speaker, and facilitator, who loves a Nooworks jumpsuit, bold lip, and curly hair as much as I do. Plus, she teaches and coaches high achieving, big-dreaming women to reconnect with themselves & place care at the center of their lives. She is an eating-disordered survivor, lives with two little kids a 13-year-old bonus child and colitis, and has faced divorce.We talk smack about her divorce and go deep into other topics you are going to love like:The conflict of k...2021-12-0354 minTalking Smack 415Happy Halloween- Season 5 minisodeDebbie Mink and Jamie the Great are back for Season 5. Did you miss us? Tune into our Halloween minisode where we chat about Halloween decor, bats, and the fall. Best time for you to listen is when you're done shlepping those kids around, when you're cooking dinner, or on that treadmill. Remember we are serving you up #laughterandfriendshiptofeedyoursoul.Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2021-11-0511 min
Talking Smack 415Season 4 FinaleJamie the Great (@Jamieroseman) and I want to thank you for joining us for Season 4 and our epic podcasting journey. This is the finale episode and we do a short season in review. We also share that we're taking a podcasting pause. We'll start recording your stories in the fall once our kids are settled in school and we're settled in our new routines. So, if you have a story that defines your life, we want to hear it and share it with our listeners. You can email us talkingsmack415@gmail.com. Until then, remember we're all about laughter...2021-08-2407 min
Talking Smack 415Retreat yourself with Shawn Forbes from Looking Glass RetreatsIn this episode of Talking Smack 415, I interview Shawn Forbes from Looking Glass Retreats. Looking Glass Retreats are retreats to help you truly see yourself. A place where you can be seen, heard and held. Shawn a former fashion industry corporate executive is now an entrepreneur. We talk smack about her path to creating Looking Glass Retreats and what's it like working for yourself alongside one of your besties. She walks us through a retreat experience: healthy meals, yoga, art therapy, skincare, urban gardening, sound baths and more. You're going to want to sign up for her next one in...2021-08-0235 min
Talking Smack 415Talking Careers with Coach, Elana KonstantIn this episode of Talking Smack 415, Jamie the Great and I talk careers with career coach, Elana Konstant. Elana is a former lawyer turned coach who helps people create engaging and challenging careers. If you are craving a career change, this episode is for you! We chat about Elana's path to becoming a coach. We reframe how women think about their salary when returning to work after maternity leave. We talk about how to balance it all, and how the pandemic is changing the culture of ambition. Plus, we answer a q from audience member @johannadebiase, who is starting a business teachin...2021-07-2047 min
Talking Smack 415All about the Power of Play with Rahla Kahn & Richard RossnerIn this episode of Talking Smack 415, Jamie the Great, (@jamieroseman) and I chat with Rahla Kahn & Richard Rossner. They are the husband and wife duo who turn improv on it's ass, coach grown-ups to play with a purpose so that they can laugh more, play hard & die less. We chat about how they've helped heal cancer patients, couples, and comedians. How laughter is healing and playing is preventative medicine. They share:Why corporate clients don't like them until they get to know them. How food brings us together.How they bring people back to themselves through play. How Rahla m...2021-07-0552 min
Talking Smack 415Sam Mink's Coming Out StoryIn this episode of Talking Smack 415, and in honor of Pride Month, Jamie the Great and I chat with my brother Sam Mink. We talk about:his coming out storythe struggles he had growing upwhat it's like to be an out business owner in Phillysurrogacyhis work supporting the Attic Youth Centerhow proud I am of him for living his life in truthDon't forget to rate and review. And, please share this story with people who like stories about families. You can find all things Sam here: Sam's restaurants: https://oysterhousephilly.com...2021-06-2255 min
Talking Smack 415Tiki'ing around with Baby Doe!In this episode of Talking Smack 415, I interview a San Francisco icon, Baby Doe. Baby Doe is:Founder & creator of the Devil-Ettes, a synchronized gogo dance troupeCo-creator & producer of Tiki Oasis, a mid century music festivalFounder& creator of Tease-o-Rama, the first-ever burlesque conventionFundraiser extraordinaire for the Bay Area Girls Rock CampPlus she has a Tiki mug made in her image... How cool is that! We talk smack about the Devil-Ettes, Tiki, diversity & Inclusion, and working with your husband. And, if you want all your Tiki dreams to come true, there's still time to purc...2021-06-0842 min
Talking Smack 415Being Seen in Midlife with Kristen Philipkoski, Founder of Mean MagIn this episode of Talking Smack 415, Jamie the Great and I Interview Kirsten Philipkoski. Kristen is the founder of Mean Mag and the Mean Show where she shares women's experiences and creates space for you to be seen as you age. We talk smack about the best jewelry store in SF (shoutout to Fiat Lux), aging, fashion as we leave quarantine, Justine Bateman and Face ( the book), and how her process for approaching Mean Mag has evolved. Plus, as usual, all roads lead back to Jersey, and we discover that Jamie the Great & Kristen are b-day twins. Please...2021-05-2551 min
Talking Smack 415Episode B, The Most Joyful Clinically Depressed Life Coach featuring Marni Sclaroff!In this episode of Talking Smack 415, Jamie the Great and I continue our conversation with Marni Sclaroff. We go deeper into the topic of self-harm, your soul, and self-care. If you can, listen to the first episode before this one. If not, no big deal, dive right in and enjoy this open, honest, and funny conversation about self-harm. Also, please share with a friend or loved one who may need to hear this. And, subscribe, rate & review our show on apple podcasts so more peeps can find us! You can find all things Marni here:We...2021-05-1832 min
Talking Smack 415The Most Joyful Clinically Depressed Life Coach featuring Marni Sclaroff!In this episode of Talking Smack 415, Jamie the great and I interview, Marni Sclaroff, a friend from childhood. Marni is a life coach and yoga teacher who offers yoga classes, personal growth workshops, and coaching courses. She calls herself the most joyful, clinically depressed life coach there ever was. And, we talk smack about depression, anxiety, joy, self-harm, Ayurveda, and being healthy. We answer q’s from our audience: @calleybliss asks, "When did you start to really define what “healthy” meant for you?"@blondeinatoque wants to know, "How do you get back on track whe...2021-05-1152 min
Talking Smack 415How to Create a Clean, Green, Low Stress Home with Kait from A Clean Bee BlogFeeling a little dirty? Are you ready for a spring cleaning? Do you want to live in a cleaner, more organized, sustainable home? Well, then this episode of Talking Smack 415 is for you. We chat with Kait from A Clean Bee Blog. Kait teaches others how to create and maintain a clean home using sustainable tools and natural ingredients that are both better for the environment and your health. Kait is a rockstar mom of a toddler and a baby. The home maintenance systems she has created allow her to maintain a home and a smal...2021-04-2646 min
Talking Smack 415Be Well Y'all! Breathwork and More with Stephanie McCullorToday on Talking Smack 415 we have special guest Stephanie McCullor. Stephanie teaches online guided wellness:NeuroVascular Release (Artery/Nerve tension to muscle), Manual Lymph Drainage Care, Breath Work, Yoga, and she's a licensed massage therapist. We talk smack about waitressing, meditation, neuroscience, aliens, and everything in between. Inspired by q’s from our audience, we do breathing exercises together for stress reduction so make sure you pull over or jump off the peloton when we get to that part. And, if you have shoulder arthritis make sure you listen through to the end of this episode beca...2021-04-1351 min
Talking Smack 415How your Home can be Healing with Interior Designer & Life Coach Carrie LeskowitzIn this episode of Talking Smack 415, Jamie the Great & I interview guest, Carrie Leskowitz. Carrie is an interior designer & life coach who takes a holistic approach to interior design. We talk smack about her path & how her autoimmune disease diagnosis led to writing her book, "OM for the Home." This episode is full of tips & tricks on how:your home can be healingyour rooms can multi-task you can think creatively when you're on a shoestring budgetAlso, how your inner & outer world mirror each other & how that'll help you authentically express yourself in your home. 2021-03-2956 min
Talking Smack 415Friends, Frenemies, and "Of Butterflies & Bullies" with Jenny Dalton.In this episode of Talking Smack 415, Jamie the Great and I interview Jenny Dalton, author Of Butterflies & Bullies. Jenny is an author, speaker, coach, facilitator, leader & healer. Igniting the good vibes & joy. We talk smack about her book, friendships, frenemies, bullies, and how being alcohol-free for the past 11 months inspired her to self-publish her book. We answer an anonymous q from one of our listeners about friendships turning toxic. Make sure you listen through to the end because I absolve Jamie the Great of some friend guilt she's been holding onto for the past 20 years. You can...2021-03-1651 min
Talking Smack 415My Sister is a Recovering Addict and I Love Her!This episode of Talking Smack 415 is Jamie the Great and me. We have a heart-to-heart about what it's like to have a sister who's an addict. And, if you've ever wanted to know what Jamie means in the intro when she says, " I have three slash four boys, I'll tell you about it someday. " Then today's your lucky day. Jamie talks about what it's like to raise her nephew with her boys. Of course, we have LOLs. We talk smack about a trip to the ER at the Jersey Shore , how Jamie taught me to smoke, and partyi...2021-03-0237 min
Talking Smack 415Living off the Grid with Johanna DeBiaseIn, Living off the Grid, Jamie the Great and I talk smack with Johanna DeBiase, an eco-feminist artist and writer blogging about life off-grid in the high desert of Taos, New Mexico. We talk smack about what it means to be a Jew-Witch-Yogi, a term that Johanna created. Plus we discuss magic, animal totems, and the jaw-dropping real estate prices on the nutty Taos Mesa. Johanna shares what it’s like to live off the grid which naturally includes some potty talk. And, she schools us on eco-feminism. As much as we want to stay on topic you know i...2021-02-1646 min
Talking Smack 415There's no Place Like HomeIn this episode, Jamie the Great and I interview our first doctor, Dr. Stefanie Bloom. Dr. Stefanie Bloom focuses on holistic wellness of the mind, body, and soul. We discuss the notion of home, Dr. Stefanie's coming out story, and the homeless youth she works with. We have lots of LOLs, weave around to lots of topics and end up back at the notion of home. Listen up because Jamie's neck crack makes a guest appearance. Here is a link to make a donation to Her Resiliency Center, the homeless youth organization Stefanie works for. And if...2021-02-0244 min
Talking Smack 415Do you Believe you're Psychic? with Carolyn FlyerIn this episode of Talking Smack 415, Do you believe you're Psychic, we chat with Carolyn Flyer. Carolyn is an intuitive, psychic counselor, coach, and medium specializing in life purpose, career, relationship and family. She's been friends with Jamie the Great since they were little. We talk smack about, how Carolyn became a psychic, and how she feels everyone is psychic. We talk about spirit and ask Carolyn if one of our smack talkers @olliebearsf is on the right track. She does a quick reading on me ( I could have listened to and discussed myself all day), and we have lo...2021-01-1852 min
Talking Smack 415Healing an Auto-Immune Disease with Functional Nutritional Therapist and Wellness Coach, Alyssa Abrahamson.In this episode, Jamie the Great and I talk smack with Alyssa Abrahamson who shimmied her career from burlesque dancer to functional nutritionist. We talk about stress, body pain, and auto-immune disease, which you may suffer from. We discuss how having a compassionate and positive mindset can start the healing process. Alyssa offers highly personalized 1:1 nutrition & wellness coaching as well as a 6-week small group coaching program, "Nourish Till You Flourish.” You can find all things Alyssa at the Wellness Headquarters. Go to her website to set up a free 30-minute call to determine which first step you should take t...2021-01-0639 min
Talking Smack 415Standin' out with Rory Davis creator of Roryography and so much more!In this episode of Talking Smack 415, Jamie the Great and I fangirl over Rory Davis, creator of Roryography, choreographer for Peaches Christ Productions and the co-creator of Baloney, San Francisco's acclaimed Gay All-Male Revue.We talk smack about our teenaged dance troupe battles and how his teaching has evolved through Covid. Make sure you listen through to the end because Rory has advice for young people in your life who need encouragement to be their true selves. Plus a story about Cher. You can find all thing Rory here: https://www.roryography.comInstagram: https...2020-12-2347 min
Talking Smack 415Menopause Femme-O-PauseIn our latest #TalkingSmack415 episode, Menopause Femme-O-Pause, Jamie the Great (@jamieroseman) and I talk smack about: Thanksgiving in the time of coronaMenopause which we rename "femme-o-pause" a topic inspired by a member in our smack talking community! Dreams and past life regression ( again)!We also talk about Tapping which is an active meditation that can be used for motivation, focus, manifesting, releasing anxiety and.... I use it to help me fall back to sleep. And, as mentioned, here is the link to the app I use https://thetappingsolution.app.link/Coronavirus-Stress-Quiet-My-Racing-MindWe want to know abou...2020-12-0930 min
Talking Smack 415Superstitions & Body Image ( a weird title! we know!)In this episode of Talking Smack 415, we have a special guest, my cousin Gabby who is a freshwoman at GW University. This was recorded on 11/11 and someone in our rad community reached out and asked us to talk about superstitions. So naturally, we take that topic and run with it. And, since we have a relative on the show with a different perspective, we talk smack about generational body image issues and how that affects you in the age of social media. I know it's a mouthful. Definitely listen up if you have kids and don't want to mess...2020-12-0238 min
Talking Smack 415Can you make Bangs or Botox go Viral?In this episode, we cover a lot of ground. We talk smack about, turning 47, the release of my new song, Bangs or Botox and how to make it go viral. Ironically this brings the convo back to my Bat Mitzvah. If you were there I'm sure you remembered what went down. If you weren't you aren't gonna want to miss this little window into our childhood. Then, Jamie the Great shares that she is always putting love out in the universe. Can you feel it? And, of course we get interrupted by our kids. We decided to leave that in...2020-11-1732 min
Talking Smack 415If One is Good Two is BetterGet to know Jamie the Great in Season 4 Episode 1 of Talking Smack 415. We talk about: her covid scareher brand new special coat for outside dining and an awesome quote from her mom, "if one is good two is better."Share this episode with not one but two friends & leave us a rating & review so others can find us. And, email us talkingsmack415@gmail.com to let us know what you want to talk smack about. Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a...2020-11-0531 min
Talking Smack 415Season 4 Preview & Intro to Jamie the GreatKeeping with the ever-changing crazy times of today, there's a new co-host for Talking Smack 415 Season 4. Introducing.... drum roll, please... JAMIE the Great!!!!! Jamie's my BFF since 6th grade. We’ve reconnected during Corona & we're taking you deep into Jersey & our roots where we can blame & praise our moms for everything. We haven’t seen each other IRL for over 2 years! And, we've definitely missed milestones in each other's lives, like this new modern-day mullet Jamie rocks. Laugh with us as we keep it real. Sometimes we're shallow & talk about our favorite mascara & lipstick. And, othe...2020-11-0406 min
Talking Smack 415Talking Smack 415 Season 3 Episode 13 Social Emotional Learning with Ilyse OpasIn this episode, I chat with Ilyse Opas, an Educational Consultant specializing in Social-Emotional Learning (SEL). We dive deep into SEL, anti-racism in education, & self-care.Ilyse has put together a list of mindfulness & anti-racists resources for us and our teachers. She created a Facebook group for educators called Kind Mind in partnership with Kindness Matters 365, MindUP, and Marianne Altschul. This group is committed to ennobling and supporting educators worldwide by providing a safe space for sharing and collaboration. Check it out!And if you are a parent and/or educator in need of support, please...2020-10-1644 min
Talking Smack 415Season 3 Episode 11...another Corona CastSeason 3 episode 11 is another Corona Cast because we are still in the throws of and can't stop talking about the pandemic. We talk about a change of scenery and how good it is for your soul. That P in pandemic stands for pissed off. And, I school Megan on what it means to pitch a Jersey fit. Bear with us as I was recording from the Jersey Shore with out electricity so it is a bit glitchy ( as the cool kids say) in spots. Please share this and or any episodes with your friends and don't forget to l...2020-08-0728 min
Talking Smack 415Conversation with Cassie About Racism and DiscriminationIn this episode I chat with my friend Cassie, a mom, a wife and a Professor of Fashion, about her experience with racism and discrimination. We also discuss my racial biases. I believe we learn through story and Cassie's story is important to share as we start to educate ourselves about how we can better support the Black community and put and end to racism. Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can fin...2020-06-1836 min
Talking Smack 415Talking Smack 415 Season 3 Episode 8 Corona Cast with SaskiaAnother Corona Cast! This time we have a special guest, Saskia! We are about 6 weeks into the quarantine, shelter in place orders because of the Corona virus. And, if you are anything like us, you are questioning what your life may be like once this is all over. Are there any big or little life changes that you will be making? And then, there is Saskia, who is already planning on creating a 180 radical shift in her life under the belief that we aren't going back to normal. She is challenging herself to do something really incredible. Take a li...2020-05-0142 min
Talking Smack 415Talking Smack 415 Season 3 Episode 7 ( but we call it 6 ) Corona CastWe are calling this Season 3 Episode 6 (even though it is actually Episode 7) because: 1. we messed up and 2. it seems appropriate to repeat an episode now that we are all on corona lockdown and our lives feel like a never ending loop of the same day. On this corona cast we talk about the VIRUS and in true fashion we bring a tad of levity and humor to the situation. Spoiler alert... you don't want to miss when chat about our vices! xoxoxo Share this episode with your friends and family who love to laugh. Subs...2020-04-0233 min
Talking Smack 415Season 3 Episode 6 2020 IntentionsThis is our first episode in 2020 and we finally close out 2019. We say goodbye to Megan's mom, Jean, who sadly passed away in December. We welcome 2020 as weset rad intentions. And, we want to know what intentions are you setting for the year?Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2020-02-2732 min
Talking Smack 415Decade in ReviewThis is the last episode of 2019 and we jump on the Decade in Review bandwagon and discuss the last ten years. Spoiler alert, neither of us remember the first few years tune in to find out why. And, we set intentions for 2020. The year we can all see clearly. Sending gifts? Give the gift of laughter, it is free and comes along with a multitude of self care side effects. Share Talking Smack 415 with all your friends and family! #giftShare this episode with your friends and family who love to laugh. Subscribe to Talking Smac...2020-01-1629 min
Talking Smack 415Talking Smack Season 3 Episode 4 The Mink ParentsThis is our least funniest episode ever. We have two guest hosts who are our least biggest fans ( aka Debbie's Parents) who freeze on the microphone. We talk smack about a boozy New Zealand Thanksgiving. And want to know if we should continue to record over the holidays or take a much needed vacation. What do you think we should do? Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your s...2019-12-1927 min
Talking Smack 415Talking Smack 415 Season 3 Episode 3 The Babysitter EpisodeIn this episode we talk almost exclusively about babysitters: the good, the bad and the ugly! Plus we have another super fan co- host, Johanna Newman @Sloejofizz. And check out that glowing mic in the pic! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-11-2334 min
Talking Smack 415Talking Smack 415 Season 3 episode 2New format/ guest host alert! Melissa P. Cohen, @eatsaltysweet, talks smack with Megan & Debbie. In this episode we talk smack about: New Zealand HalloweenThings that are embarrassing one way or the other And our first ever PROMO CODE for you, our listeners. Listen to the end of the episode to get it or, spoiler alert...... Go to eat salty sweet (eatsaltysweet.com)and enter TALKINGSMACK415 at checkout. The cookies make amazing holiday gifts! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating...2019-11-1442 min
Talking Smack 415Talking Smack Season 3 Episode 1It is Season 3 Episode 1 and we want to know, do you have what it takes to be our third? We are taking guest co hosts. DM us on insta @talkingsmack415 or email us talkingsmack415@gmail.com. In this episode it is Debbie & Megan and talk smack about: If it is ok to be embarrassed by your children?Debbie's second act- she is a rising star in the pop star world. Do you tell friends and strangers if they have food stuck in their teeth?Do you have what it takes to be a guest on Talking Smac...2019-11-0728 min
Talking Smack 415Talking Smack 415 Season 2 Episode 6In this episode take listeners q's and talk smack about:SexHalloween Candy Debbie is turning 46 Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-10-2526 minTalking Smack 415Talking Smack 415 Season 2 Episode 5In this episode we talk smack about: Costco Slime My new entrepreneurial idea called a "momalogue" And per listener request, the rents in SF! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-09-2629 min
Talking Smack 415Talking Smack 415 Season 2 Episode 4 - Cindy Turns 40In this episode we talk smack about Cindy turning 40. And all the feels that go along with that! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-09-1030 minTalking Smack 415Talking Smack 415 Season 2 Episode 3In this episode we cover so much, we are all over the place. We tried to keep it to three topics but you know how that goes! We talk smack about: graduation summer teachers / nursesand... Cindy poops and we learn how! Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-09-1032 minTalking Smack 415Talking Smack 415 Season 2 Episode 2In this episode we talk smack about:Santa Cruz and bad tattoosConstipationHermorrhoidsShare this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-1726 minTalking Smack 415Talking Smack 415 Season 2 Episode 1In this episode we talk smack about: How we are reeling from the Handmaid's Tale State of our country. Megan Processes it as a new ex- pat watching it from afar. but don't worry next time we are back to washing hair, hemorhoids, and half toes!Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-1727 min
Talking Smack 415Talking Smack 415 Season 1 Episode 4In this episode we talk smack about:bad farts at partiesfriends getting sick from stresscreating a fulfilled life Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-0831 minTalking Smack 415Talking Smack 415 Season 1 Episode 3In this episode we talk smack about:gender and sex vaginas and laugh like we are 12 year old boys thermal body treatmentsShare this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-0829 min
Talking Smack 415Talking Smack 415 Season 1 Episode 2In this episode we talk smack about:letting your kids win at gamesThanksgiving traditionsjealousy over Cindy's mom cooking dinner every night Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-0846 min
Talking Smack 415Talking Smack 415 Season 1 Episode 5In this episode we talk smack about:traveling with kidsgambling frustration with kidsmegan says goodbye; this is her last episode State side before she moves to New ZealandShare this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-0832 min
Talking Smack 415Talking Smack Season 1 Episode 1In this episode we talk smack about: how to get out of your kids soccer gamesis your husband your best thing or your last thingour new favorite curse word...Share this episode with your friends and family who love to laugh. Subscribe to Talking Smack 415 and leave us a rating and review so more peeps can find us for laughter and friendship to feed your soul! 2019-08-0745 min