Shows
ricomfemis1980The Yamas And Niyamas PdfFile name: The Yamas And Niyamas Pdf Rating: 4.4 / 5 (1122 votes) Downloads: 2716 ======================== LinkđThe Yamas And Niyamas Pdf ======================== Learning to regulate the disturbances of body and mind that are created by the senses and the four urges is an important aspect of self-work. is is the behavior we need for a sustainable world.â ~ Anodea Judith, Ph.D., What are the Yamas and Niyamas? The Yamas and Niyamas are yoga's ten ethical guidelines and are found...2025-05-0100 min
The Dr Hilary ShowAdele Roberts on surviving bowel cancer, plus the CEO of Cancer Research UK, Michelle Mitchell.đ Adele Roberts is an award-winning broadcaster, author, and TV personality. In 2021 she was diagnosed with bowel cancer. Two years later, she completed her third marathon - her first one running with a stoma - and set the Guinness World Record as the fastest female with an ileostomy. Now she's raising money for Cancer Research UK & The Attitude Magazine Foundation to help raise awareness of bowel cancer â the second biggest cancer killer in the UK - by tackling all six major World Marathons. In this episode, Adele tells Dr Hilary about her diagnosis, coming to terms with her stoma, and how r...2025-04-1737 min
Interpretationssache - Der MusikpodcastSkyfall von Adele Skyfall ist einer der erfolgreichsten Bond-Filme aller Zeiten. Und dann hat er auch noch diesen genialen Song von Adele! Roland denkt darĂŒber nach, was den Sound von âSkyfallâ so stark macht, und grĂ€bt ĂŒberraschend kreative Coverversionen aus.Folge 43Folgende Versionen von Skyfall findet ihr in dieser Folge: Version 1:Isabel Pfefferkorn + 4 VioloncelliAlbum: Soaked in Colour - From Purcell to QueenLabel: Fuga LiberaEAN: 5400439007970 Version 2: BAFFAlbum weiter atmenLabel: H...2024-10-2800 min
Interpretationssache - Der MusikpodcastAdele: Skyfall Skyfall ist einer der erfolgreichsten Bond-Filme aller Zeiten. Und dann hat er auch noch diesen genialen Song von Adele! Roland denkt darĂŒber nach, was den Sound von âSkyfallâ so stark macht, und grĂ€bt ĂŒberraschend kreative Coverversionen aus.Folgende Versionen von Skyfall findet ihr in dieser Folge:Version 1:Isabel Pfefferkorn + 4 VioloncelliAlbum: Soaked in Colour - From Purcell to QueenLabel: Fuga LiberaEAN: 5400439007970Version 2: BAFFAlbum weiter atmenLabel: HOUSE-MASTER-RECORDSEAN: 4020796467425Versio...2024-10-2800 min
PhĂ©nomĂšne(s) Le PodcastBonus - Ep. #1 - Propositions de lectureDans ce premier bonus, AdĂšle prĂ©sente quatre ouvrages publiĂ©s par des maisons d'Ă©dition indĂ©pendantes qui l'ont particuliĂšrement marquĂ©e :> Anna Thalberg de Eduardo SangarcĂa, traduit par Marianne Millon et paru aux Ăditions La Peuplade en janvier 2023, Ă©voquĂ© avec Julien Delorme dans l'Ă©pisode #1 de PhĂ©nomĂšne(s) (40")> Le Violon d'Adrien de Gary Victor, paru aux Ăditions MĂ©moire d'Encrier en aoĂ»t 2023 (2'08")> Les Filles d'Egalie de Gerd Brantenberg, traduit par Jean-Baptiste Coursaud et paru aux Ăditions Zulma en janvier 2022, Ă©voquĂ© avec DĂ©borah lors de l'Ă©pisode #0 de Ph...2024-06-0607 min
The Coco Novak show. On love, squiggly careers, and lessons in life.E15 Prof. Deborah Christie - Adolescence as a Diagnosis: Loving Our Adolescents and Tips for ParentsTuesday Talks with Prof. Deborah Christie Prof. Deborah Christie is a Professor of Paediatric and Adolescent Psychology and a Consultant Clinical Psychologist/Clinical Lead for Paediatric and Adolescent Psychological Medicine at University College London (UCL) Hospital's NHS Foundation Trust, where she has worked since 1998. Join us for a real and fun conversation about adolescence. How do we manage ourselves and our growing children? How do we adapt our behavior to their stage of lifeâunique, sometimes difficult, but always short? If we can ride it well, we end up with wonderful adults who want to hang out with us ag...2024-05-2835 min
PhĂ©nomĂšne(s) Le PodcastEpisode #0 - AdĂšle & DĂ©borah - PrĂ©sentation PhĂ©nomĂšne(s)Plongez au cĆur de l'aventure littĂ©raire avec lâĂ©pisode introductif de PhĂ©nomĂšne(s) ! AccompagnĂ©e de DĂ©borah, une autre fervente lectrice, AdĂšle vous prĂ©sente le concept et la mission de PhĂ©nomĂšne(s) : explorer les dimensions de nos sociĂ©tĂ©s et de notre monde Ă travers le prisme de la littĂ©rature.DĂ©couvrez comment chaque Ă©pisode vous plongera dans des thĂšmes spĂ©cifiques, avec un Ă©clairage apportĂ© par des invitĂ©s spĂ©ciaux du monde littĂ©raire, pour des Ă©changes inspirants et des rĂ©flexions pleines de sens.Bienv...2024-05-1539 min
New Books in LiteratureDeborah Kalb, "Off to Join the Circus" (Apprentice House, 2023)In Deborah Kalbâs debut adult novel Off to Join the Circus (Apprentice House Press 2023) itâs 2018, Howard Pinskyâs sister Adele, who ran away in 1954, as his parents said, âto join the circus,â is suddenly, 64 years later, in Bethesda wanting to be a part of the family. Howard, now 75 and a retired lawyer married to Marilyn, a retired teacher, spent years researching circuses and trying to find his sister. Now, during a two-week period when their eldest daughter is about to give birth at 46, their middle daughterâs younger son is about to become a Bar Mitzvah, and their youngest...2024-04-0220 min
Grab: This Captivating Full Audiobook For Story Seekers.The Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks.
Title: The Kleshas: Exploring the Elusiveness of Happiness
Author: Deborah Adele
Narrator: Kim Ramirez
Format: Unabridged Audiobook
Length: 4 hours 47 minutes
Release date: February 13, 2024
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study...2024-02-134h 47Savor This Edge-Of-Your-Seat Full Audiobook â Perfect On Your Commute.The Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks.
Title: The Kleshas: Exploring the Elusiveness of Happiness
Author: Deborah Adele
Narrator: Kim Ramirez
Format: Unabridged Audiobook
Length: 4 hours 47 minutes
Release date: February 13, 2024
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to...2024-02-134h 47Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks.
Title: The Kleshas: Exploring the Elusiveness of Happiness
Author: Deborah Adele
Narrator: Kim Ramirez
Format: Unabridged Audiobook
Length: 4 hours 47 minutes
Release date: February 13, 2024
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Mindfulness & Meditation
Publisher's Summary:
The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to...2024-02-134h 47
Get New Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visit https://thebookvoice.com/podcasts/1/audiobook/738471 to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study...2024-02-1330 minEnjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks.
Title: The Kleshas: Exploring the Elusiveness of Happiness
Author: Deborah Adele
Narrator: Kim Ramirez
Format: Unabridged Audiobook
Length: 4 hours 47 minutes
Release date: February 13, 2024
Ratings: Ratings of Book: 5 of Total 1
Ratings of Narrator: 5 of Total 1
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study...2024-02-134h 47
Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Kleshas: Exploring the Elusiveness of Happiness by Deborah AdelePlease visit https://thebookvoice.com/podcasts/1/audiobook/738471 to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and...2024-02-1330 min
Zero Limits Living TVEp. 87: Special Guest Deborah AdeleJoin Dr. Joe Vitale for another great episode of Zero Limits Living! Today Dr. Joe has a special guest, Renowned Author, Deborah Adele. Deborah is Author of 2 Best Selling Books "The Yamas and the Niyamas" & "The Kleshas" available on Amazon. When asked about herself she said âI believe that the movement of life is towards love and inclusivity; that sacred scripture and self-inquiry are the guides to this journey, and that everything in life is ultimately for us. When we understand the intimate grace that permeates the movement of our lives, they become a generous miracle.â As A...2023-11-0350 min
urlbyresty[PDF] The Kleshas: Exploring the Elusiveness of Happiness By : (Deborah Adele)[Read] PDF/Book The Kleshas: Exploring the Elusiveness of Happiness By Deborah Adele  Ebook PDF The Kleshas: Exploring the Elusiveness of Happiness | EBOOK ONLINE DOWNLOADIf you want to download free Ebook, you are in the right place to download Ebook. Ebook/PDF The Kleshas: Exploring the Elusiveness of Happiness DOWNLOAD in English is available for free here, Click on the download LINK below to download Ebook After You 2020 PDF Download in English by Jojo Moyes (Author). Download Link : [Downlload Now] The Kleshas: Exploring the Elusiveness of Happ...2023-09-1500 min
FRENCHIES autour du monde#115. Québec, Déborah, guérir des blessures du passé en immigrationDécouvrez le guide de voyage audio pour préparer votre voyage à Londres : https://bit.ly/guide-audio-londres
Dans un format conversationnel de 35 pistes audio, NoĂ©mie expat blogueuse, vous partage quoi voir et quoi faire, quels lieux incontournables, son top des visites atypiques, les meilleures activitĂ©s insolites Ă Londres et bien plus encore. Jetez un oeil sur les diffĂ©rents packs thĂ©matiques suivant vos centres d'intĂ©rĂȘt !
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Dans quelques jours, cela fera 5 ans q...2023-06-191h 10
When We Had CancerSeason 2. 4: Deborah ClarkstonDeborah, Deb, or Debbyâdepending on who you areâis a 5year cancer survivor from triple negative breast cancer, s/p double mastectomy. An ER/ICU nurse by training, Deborah took the diagnosis seriously: time to figure it out, get treatment, and move on. She now volunteers with the UVA Cancer Peer Support Group, along with Margarita (featured in S2E3), and also teaches/coordinates at a nursing program. Word of advice from Deborah, go schedule that mammogram! You'll thank yourself later!     Songs: Easy on Me, by Ade...2023-04-2239 min
Amours Naissantes#1 - DĂ©borah : Un chemin sinueux vers la maternitĂ©Dans ce premier Ă©pisode, j'ai le plaisir d'accueillir DĂ©borah. Elle est aujourd'hui maman de 2 enfants et revient sur la naissance de sa fille AdĂšle, qui lâa fait devenir mĂšre.Â
AprĂšs avoir pendant des annĂ©es affirmĂ© haut et fort quâelle ne voulait pas dâenfant, son histoire dâamour lâa amenĂ©e petit Ă petit Ă cheminer et Ă souhaiter devenir mĂšre. Mais pour eux, ce ne sera pas si simple : son compagnon ayant une maladie gĂ©nĂ©tique affectant sa vue, ils se lancent ensemble dans un parcours PMA afin de prĂ©server leu...2022-03-281h 05
The Modern Yoga PodcastE. XXIX: In Depth with the Yamas; Truth (Satya)Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Satya, or truth. We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.2022-03-241h 38
The Modern Yoga PodcastEpisode XXVI: In Depth: Non-Violence (Ahimsa)Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Ahimsa, or non-violence. You might be surprised to look inside and find out how broad the definition of "do no harm" can be! We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!(Roseann quoted by Sager: all hatred is just fear and all fear is insecurity(harmony: late Middle English: via Old French from Latin harmonia âjoining, concordâ, from Greek, from harmos âjointâ. )("Masks" by Shel Silv...2022-03-031h 53
The Devil's Music with Pleasant GehmanAdele BerteiMulti talented Adele Bertei burst into the public eye as one of the stars of the 1970âs No Wave scene, as organist for James Chance and The Contortions. Since then, her entire career has been extraordinary. Sheâs a musician, singer, film director/producer as well as a song writer and literary writer. Musically, sheâs worked with everyone from Brian Eno, Culture Club and Deborah Harry to Thomas Dolby, Tears For Fears, Anubian Lights and several others. Adele and hostess Pleasant Gehman have known each other for over forty years. In this episode, they exchange anecdotes about Manhattanâs pre-gen...2022-02-171h 08
The Heart PostureS1E6 - The Yamas: Aparigraha (non-seizing)On our final episode of our first season, we are breaking down the last Yama of aparigraha. We take this practice from non-seizing and non-hoarding and instead cultivate trust and generosity. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Bible Project: Generosity2022-02-0232 min
Evolve with JolaadeOvercoming Self-sabotageSelf sabotage is simply the way/ways we go against our own self. I truly believe that overcoming it is always an on-going process where you have to choose and decide to not fall victim to it. This episode talks on what it is and practical ways to choose to win the war against ourself.
âAll self-sabotage, lack of belief in ourselves, low self-esteem, judgments, criticisms, and demands for perfection are forms of self-abuse in which we destroy the very essence of our vitality." - Deborah Adele
.âŠ
Do not forget to subscribe, drop your...2022-01-3116 minThe Heart PostureS1E5 - The Yamas: Brahmacharya (moving towards Absolute Truth)This week, we're talking about what it looks like to practice Brahmacharya in the following ways: Walking with God Non-excess or moderation SexualityAgain, we always come back to our heart posture behind all actions. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Deeply Formed Life by Rich VillodasDaring Greatly: How the Courage to be Vulnerable Transforms the Way we Live, Love, Parent and Lead by Brene Brown2022-01-2630 min
Get Top Full Audiobooks in Fiction, DramaOther Parents by Sarah StovellPlease visit https://thebookvoice.com/podcasts/1/audiobook/509127 to listen full audiobooks. Title: Other Parents Author: Sarah Stovell Narrator: Elaine Claxton Format: Unabridged Audiobook Length: 11 hours 17 minutes Release date: January 20, 2022 Genres: Drama Publisher's Summary: Sarah Stovellâs gripping new novel, Every Happy Family is available now! Hilarious, unputdownable, suspenseful fiction, perfect for fans of Liane Moriarty and Motherland They all have opinions. They all have secrets. âBoth funny and engaging while tackling some serious stuffâ Jane Fallon âDeft, wry and perceptive, this drama targets class and modern parentingâ Daily Mail âSet to be one of the most talked-about books of 2022â HELLO! âSensitive, sharp...2022-01-2005 minThe Heart PostureS1E4 - The Yamas: Asteya (non-stealing)This week, we're talking about the practice of non-stealing and what it looks like in terms of experiences, time, and most importantly, as a heart posture. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Bible Project - The Tree of Life2022-01-1944 min
Beyond Asana: Yoga and Spirituality in the WestThe History of Translating the Yamas and Niyamas from Patanjali's Yoga SutrasNamaste everyone!Thanks for listening! In this episode, we explore the Yamas and Niyamas and how they have been translated both in the modern and pre-modern period to get a better understanding of what Patanjali really meant. For this episode, I consulted may book here is the listThe Yoga Sutras of Patanjali: A New Edition, Translation, and Commentary by Edwin F. BryantThe Yoga Sutras of Patanjali by Swami SatchidanandaThe Path of the Yoga Sutras by Nicolai BachmanYoga's Yamas and Niyamas: 10 Principles for Peace...2021-11-231h 16
Get Top Full Audiobooks in Fiction, DramaThe Replacement by Melanie GoldingPlease visit https://thebookvoice.com/podcasts/1/audiobook/502616 to listen full audiobooks. Title: The Replacement Author: Melanie Golding Narrator: Stephanie Racine Format: Unabridged Audiobook Length: 12 hours 39 minutes Release date: November 11, 2021 Genres: Drama Publisher's Summary: âA modern spin on a folk tale where the improbable can happen ⊠the twists are lovely; dark and deepâ The Times âGolding folds together a folklore-inspired plot with the modern twists and tension of a police procedural novel to create a bitingly unnerving storyâ Adele Parks, Platinum âPowerful imagery and captivating characters, this a grabbing bookâ Magic Radio Book Club âThe most original book youâll read this yearâ Crime M...2021-11-1105 min
Random Thoughts.YES, I DO!By force friendships, proposal petrepetre and Selflessness. Enjoy!
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FEELING--- LAPIDOE ft BUJU
NEVER LET YOU GO--- FAITH EVANS
GYAKIE --- NEED ME
ADELE---SET FIRE TO THE RAIN
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Send in a voice message: https://anchor.fm/nkansah-asabea-deborah/message2021-11-0535 min
The Yoga Pro PodcastTen Tips for Being a Yoga Professional with Pamela CraneAre you a yoga professional? What does that even mean? In this episode your host, Pamela Crane, dives into her top ten tips for elevating your status as a yoga professional. Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and Imposter Syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals. She is a former broadcast journalist and film and commercial actress who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine.  Topics: Get train...2021-07-2830 min
Happy HamstringsAhimsa - The first of the YamasAhimsa - Non-violence. Julie reads a few excerpts from Deborah Adeleâs book âThe Yamas and Niyamas, exploring yogaâs ethical practiceâ and talks about the topic of non-violence and what it means to use this for balance. #Yoga
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Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support2021-07-0219 min
MIND. BODY. PURPOSE.S2 E53 Be Here NowToday is the final episode for this month's discussion on "Ahimsa" or non-violence (see episode 50 for the full discussion of all three takeaways).
The PURPOSE takeaway that we discuss today is: Regard yourself as whole - notice how much kindness you can experience.
This month we have been discussing the first chapter of "The Yamas and Niyamas" by Deborah Adele. This book is available through a free audible trial here or wherever you buy hard copy books (you can find it on Amazon here).
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Send in a voice message: https://anchor.fm...2021-06-3009 minMIND. BODY. PURPOSE.S2 E52 Burning Both EndsHave you felt the glorification of "busy?" (Hand raised right here.) Over-scheduling ourselves and filling every minute is one way we experience tiny acts of violence.
Today we are discussing how to guard your balance in everyday life, listening to the messages of our bodies. This is the BODY takeaway for the month as we discuss "Ahimsa" or Non-violence, the first chapter of "The Yamas and Niyamas" by Deborah Adele. This book is available through a free audible trial here or wherever you buy hard copy books (you can find it on Amazon here).
2021-06-2309 minMIND. BODY. PURPOSE.S2 E50 Treat Yo'SelfToday we begin discussing the first chapter of "The Yamas and Niyamas" by Deborah Adele, all about non-violence. If you're like us, we had no idea this chapter would be so applicable in our daily lives...until we learned about the subtle forms of harm that show up all. the. time. (Who knew? We do it to ourselves.)
This months takeaways are:
MIND- Practice Courage: Do one thing each day you wouldnât normally do.
BODY- Guard your Balance: Act on the messages of your body
PURPOSE- Regard yourself as whole: No...2021-06-0929 minMIND. BODY. PURPOSE.S2 E49 Ten JewelsThis month we are beginning to discuss portions of our fave yogi book "The Yamas and Niyamas" by Deborah Adele. NO NEED to be a yogi of any sort to reeeeeally benefit from and love what this book has to offer! We hope you'll enjoy learning about how to apply ancient wisdom traditions to our daily lives as much as we do.
Note from the author:
I wish you richest blessings as you
become a more skilled participant in the
living of your life...2021-06-0213 min
Calm the ChaosEp.69 Adele Stickland, Excercise, Nutrition and WellnessAdele Stickland, Get Gorgeous! Adele Stickland has over twenty years of experience in the well-being industry and has a unique insight into stress and negativity and their effect on weight gain for busy woman.  She has an online platform and offers a twelve-step coaching and nutritional program.  Adele started her career in the corporate world and felt like she did all the things you were supposed to do, got a law degree because she thought it would be the right thing to do. But when she finished her law degree she realized that it wa...2021-05-3149 minMIND. BODY. PURPOSE.S2 E48 Press the Fast Forward ButtonThis is the final episode in this month's series on inadequacy; today's main takeaway is for our purpose:
Experience Every Phase as Sacred
If you want to follow along next month, we are discussing principles from Deborah Adele's book "Yamas and Niyamas" (which happens to be our favorite yogi book). To listen, get your free audible trial here:
www.audibletrial.com/mindbodypurpose
Or get a hardcopy through Amazon here.
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Send in a voice message: https://anchor.fm/michelle48/message2021-05-2620 min
Awaken Bliss: The Boundless Bliss Yoga PodcastSatya: A Reading on TruthfulnessIn this episode, I share a reading from Deborah Adele's The Yamas and Niyamas: Exploring Yoga's Ethical Practice.In Adele's book, she explores the yamas and niyamas as they apply to everyday life. Â This short reading is the introduction from her chapter on Satya (Truthfulness). The yamas and niymas lay the foundation for living a conscious life.2021-04-0604 min
Spirit Says: 2 New York Chicks talk about Yoga and SpiritualityEp.4 Yama # 1 Non-violence. Are your words and thoughts an act of violence?In this episode we begin to discuss the principles of yoga called the eight limbs. We start with the first Yama, which is the Ahimsa, non-harming. The eight limbs of yoga are a practical map of the pathway to enlightenment. Of course no two people will take the same journey, but the eight limbs gives us an easy understanding of the does and donâts towards bliss. As said, the first of the yamas is Ahimsa, non harming. In this episode we break down what Ahimsa means and how to apply it to the modern world. Weâd love to reco...2021-03-301h 02