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Deborah Adele
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Download or Read PDF The Yamas & Niyamas: Exploring Yoga’s Ethical Practice By Deborah Adele on Kindle New Edition
To Read or Download The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele Visit Link Bellow You Can Download Or Read Free Books Link To Download : https://booklibraryed.com/?book=0974470643 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading The Yamas & Niyamas: Exploring Yoga’s Ethical Practice Download The Yamas & Niyamas: Exploring Yoga’s Ethical Practice PDF/EBooks The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
2025-09-07
00 min
Perkinsuo
^Download PDF The Yamas & Niyamas: Exploring Yoga’s Ethical Practice BY Deborah Adele on Ipad New Edition
To Read or Download The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele Visit Link Bellow You Can Download Or Read Free Books Link To Download : https://media.softebooks.com/?book=0974470643 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading The Yamas & Niyamas: Exploring Yoga’s Ethical Practice Download The Yamas & Niyamas: Exploring Yoga’s Ethical Practice PDF/EBooks The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
2025-08-28
00 min
Perkinsuo
? ? The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele
To Download or Read The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele Visit Link Bellow You Can Download Or Read Free Books Link To Download => https://starmedia.my.id/?book=0974470643 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. read (PDF) The Yamas & Niyamas: Exploring Yoga’s Ethical Practice pdf read (PDF) The Yamas & Niyamas: Exploring Yoga’s Ethical Practice ebook read (PDF) The Yamas & Niyamas: Exploring Yoga’s Ethical Practice PDF [All Chapters]
2025-08-28
00 min
Hardyoni
^Download PDF The Yamas & Niyamas: Exploring Yoga’s Ethical Practice By Deborah Adele on Audiobook Full Pages
To Download or Read The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele Visit Link Bellow You Can Download Or Read Free Books Link To Download : https://media.softebooks.com/?book=0974470643 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Reading The Yamas & Niyamas: Exploring Yoga’s Ethical Practice Download The Yamas & Niyamas: Exploring Yoga’s Ethical Practice PDF/EBooks The Yamas & Niyamas: Exploring Yoga’s Ethical Practice
2025-08-27
00 min
VLA∙TI∙PA : Ensemble, déconstruisons les clichés psy
Épisode 5 : La dysphorie de genre - avec Adèle Zufferey
« La transidentité, c’est un trouble mental. » « La dysphorie de genre, c’est juste un effet de mode. » « Si t’étais vraiment trans, tu l’aurais su dès l’enfance. »La transidentité est entourée d’un nombre impressionnant de mythes et de fausses croyances, souvent relayés sans fondement scientifique ni écoute des personnes concernées. Dans cet épisode, on déconstruit les stéréotypes les plus répandus autour de la transidentité et de la dysphorie de genre avec Adèle Zufferey, psychothérapeute, spécialisée dans les pratiques affirmatives avec les populations LGBTIQ+, à la sexologie et à la...
2025-08-25
34 min
The Dr Hilary Show
Adele Roberts on surviving bowel cancer, plus the CEO of Cancer Research UK, Michelle Mitchell.
👉 Adele Roberts is an award-winning broadcaster, author, and TV personality. In 2021 she was diagnosed with bowel cancer. Two years later, she completed her third marathon - her first one running with a stoma - and set the Guinness World Record as the fastest female with an ileostomy. Now she's raising money for Cancer Research UK & The Attitude Magazine Foundation to help raise awareness of bowel cancer — the second biggest cancer killer in the UK - by tackling all six major World Marathons. In this episode, Adele tells Dr Hilary about her diagnosis, coming to terms with her stoma, and how r...
2025-04-17
37 min
Interpretationssache - Der Musikpodcast
Adele: Skyfall
Skyfall ist einer der erfolgreichsten Bond-Filme aller Zeiten. Und dann hat er auch noch diesen genialen Song von Adele! Roland denkt darüber nach, was den Sound von „Skyfall“ so stark macht, und gräbt überraschend kreative Coverversionen aus.Folgende Versionen von Skyfall findet ihr in dieser Folge:Version 1:Isabel Pfefferkorn + 4 VioloncelliAlbum: Soaked in Colour - From Purcell to QueenLabel: Fuga LiberaEAN: 5400439007970Version 2: BAFFAlbum weiter atmenLabel: HOUSE-MASTER-RECORDSEAN: 4020796467425Versio...
2024-10-28
00 min
Interpretationssache - Der Musikpodcast
Skyfall von Adele
Skyfall ist einer der erfolgreichsten Bond-Filme aller Zeiten. Und dann hat er auch noch diesen genialen Song von Adele! Roland denkt darüber nach, was den Sound von „Skyfall“ so stark macht, und gräbt überraschend kreative Coverversionen aus.Folge 43Folgende Versionen von Skyfall findet ihr in dieser Folge: Version 1:Isabel Pfefferkorn + 4 VioloncelliAlbum: Soaked in Colour - From Purcell to QueenLabel: Fuga LiberaEAN: 5400439007970 Version 2: BAFFAlbum weiter atmenLabel: H...
2024-10-28
00 min
Phénomène(s) Le Podcast
Bonus - Ep. #1 - Propositions de lecture
Dans ce premier bonus, Adèle présente quatre ouvrages publiés par des maisons d'édition indépendantes qui l'ont particulièrement marquée :> Anna Thalberg de Eduardo Sangarcía, traduit par Marianne Millon et paru aux Éditions La Peuplade en janvier 2023, évoqué avec Julien Delorme dans l'épisode #1 de Phénomène(s) (40")> Le Violon d'Adrien de Gary Victor, paru aux Éditions Mémoire d'Encrier en août 2023 (2'08")> Les Filles d'Egalie de Gerd Brantenberg, traduit par Jean-Baptiste Coursaud et paru aux Éditions Zulma en janvier 2022, évoqué avec Déborah lors de l'épisode #0 de Ph...
2024-06-06
07 min
The Coco Novak show. On love, squiggly careers, and lessons in life.
E15 Prof. Deborah Christie - Adolescence as a Diagnosis: Loving Our Adolescents and Tips for Parents
Tuesday Talks with Prof. Deborah Christie Prof. Deborah Christie is a Professor of Paediatric and Adolescent Psychology and a Consultant Clinical Psychologist/Clinical Lead for Paediatric and Adolescent Psychological Medicine at University College London (UCL) Hospital's NHS Foundation Trust, where she has worked since 1998. Join us for a real and fun conversation about adolescence. How do we manage ourselves and our growing children? How do we adapt our behavior to their stage of life—unique, sometimes difficult, but always short? If we can ride it well, we end up with wonderful adults who want to hang out with us ag...
2024-05-28
35 min
Phénomène(s) Le Podcast
Episode #0 - Adèle & Déborah - Présentation Phénomène(s)
Plongez au cœur de l'aventure littéraire avec l’épisode introductif de Phénomène(s) ! Accompagnée de Déborah, une autre fervente lectrice, Adèle vous présente le concept et la mission de Phénomène(s) : explorer les dimensions de nos sociétés et de notre monde à travers le prisme de la littérature.Découvrez comment chaque épisode vous plongera dans des thèmes spécifiques, avec un éclairage apporté par des invités spéciaux du monde littéraire, pour des échanges inspirants et des réflexions pleines de sens.Bienv...
2024-05-15
39 min
New Books in Literature
Deborah Kalb, "Off to Join the Circus" (Apprentice House, 2023)
In Deborah Kalb’s debut adult novel Off to Join the Circus (Apprentice House Press 2023) it’s 2018, Howard Pinsky’s sister Adele, who ran away in 1954, as his parents said, “to join the circus,” is suddenly, 64 years later, in Bethesda wanting to be a part of the family. Howard, now 75 and a retired lawyer married to Marilyn, a retired teacher, spent years researching circuses and trying to find his sister. Now, during a two-week period when their eldest daughter is about to give birth at 46, their middle daughter’s younger son is about to become a Bar Mitzvah, and their youngest...
2024-04-02
20 min
Grab: This Captivating Full Audiobook For Story Seekers.
The Kleshas: Exploring the Elusiveness of Happiness by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study...
2024-02-13
4h 47
Savor This Edge-Of-Your-Seat Full Audiobook — Perfect On Your Commute.
The Kleshas: Exploring the Elusiveness of Happiness by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to...
2024-02-13
4h 47
Power-Up With This Inspiring Full Audiobook — Perfect This Weekend.
The Kleshas by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/2/audible/184126to listen full audiobooks. Title: The Kleshas Author: Deborah Adele Narrator: Kim Ramirez Format: mp3 Length: 4 hrs and 47 mins Release date: 02-13-24 Ratings: 4.5 out of 5 stars, 8 ratings Genres: Meditation Publisher's Summary: Deborah Adele uses a lifetime of learning and study to bring understanding to these essential yoga concepts. The Sutras explain that the Kleshas create versions of the truth for our minds that are the most appealing. These appealing truths are often false, and they create entanglements that prevent us from being truly happy. As we grasp for more appealing truths, we only...
2024-02-13
4h 47
Get New Full Audiobooks in Health & Wellness, Mindfulness & Meditation
The Kleshas: Exploring the Elusiveness of Happiness by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study to...
2024-02-13
4h 47
Enjoy Amazing Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition
The Kleshas: Exploring the Elusiveness of Happiness by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/738471to listen full audiobooks. Title: The Kleshas: Exploring the Elusiveness of Happiness Author: Deborah Adele Narrator: Kim Ramirez Format: Unabridged Audiobook Length: 4 hours 47 minutes Release date: February 13, 2024 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Fitness, Diet & Nutrition Publisher's Summary: The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand. Deborah Adele uses a lifetime of learning and study...
2024-02-13
4h 47
Zero Limits Living TV
Ep. 87: Special Guest Deborah Adele
Join Dr. Joe Vitale for another great episode of Zero Limits Living! Today Dr. Joe has a special guest, Renowned Author, Deborah Adele. Deborah is Author of 2 Best Selling Books "The Yamas and the Niyamas" & "The Kleshas" available on Amazon. When asked about herself she said “I believe that the movement of life is towards love and inclusivity; that sacred scripture and self-inquiry are the guides to this journey, and that everything in life is ultimately for us. When we understand the intimate grace that permeates the movement of our lives, they become a generous miracle.” As A...
2023-11-03
50 min
MORNING MUGS: Coffee + Journaling, Your A.M. Creative Practice -Fill Your Cup or the World Will
How Following Curiosity Can Guide You To Your Purpose
Coffee Chat @kismetcoffeecompany - Aug 9th! Be sure to grab your Tickets Coffee Chat @henleysvilllagetavern- Aug 21st! Tickets Hope you guys are doing well. If you did not already see -I posted the next two coffee chats. The last two of the summer. The first one will be Aug 9th back at Kismet Coffee and then after that, it will be a Henleys Aug 21st. Henleys is graciously offering the space for me to come in a host the coffee chat- so it won't be dependent on the weather which Kismet is. For the next...
2023-07-31
13 min
Experience A Full Audiobook That Is Simply Edge-Of-Your-Seat.
A Kingdom Restored by Deborah Grace White
Please visithttps://thebookvoice.com/podcasts/2/audible/195624to listen full audiobooks. Title: A Kingdom Restored Series: The Vazula Chronicles, Book 4 Author: Deborah Grace White Narrator: Rachael Beresford Format: mp3 Length: 15 hrs and 31 mins Release date: 07-11-23 Ratings: 5 out of 5 stars, 14 ratings Genres: Coming of Age Publisher's Summary: Merletta is out of time, and so are the triple kingdoms. She can't outswim her mistakes, and if she can't expose the Center's lies, so many will pay the price. Matters of the heart have no place—whether on land with Heath, or in her underwater search for her family. Heath has accepted th...
2023-07-11
3h 31
FRENCHIES autour du monde
#115. Québec, Déborah, guérir des blessures du passé en immigration
Découvrez le guide de voyage audio pour préparer votre voyage à Londres : https://bit.ly/guide-audio-londres Dans un format conversationnel de 35 pistes audio, Noémie expat blogueuse, vous partage quoi voir et quoi faire, quels lieux incontournables, son top des visites atypiques, les meilleures activités insolites à Londres et bien plus encore. Jetez un oeil sur les différents packs thématiques suivant vos centres d'intérêt ! -5% sur votre contrat d'assurance voyage avec le code FRENCHIES. Cliquez ici, pour découvrir la AVA Tourist Card ! /////////////////////////////////////////////////////////////// Dans quelques jours, cela fera 5 ans q...
2023-06-19
1h 10
When We Had Cancer
Season 2. 4: Deborah Clarkston
Deborah, Deb, or Debby—depending on who you are—is a 5year cancer survivor from triple negative breast cancer, s/p double mastectomy. An ER/ICU nurse by training, Deborah took the diagnosis seriously: time to figure it out, get treatment, and move on. She now volunteers with the UVA Cancer Peer Support Group, along with Margarita (featured in S2E3), and also teaches/coordinates at a nursing program. Word of advice from Deborah, go schedule that mammogram! You'll thank yourself later! Songs: Easy on Me, by Ade...
2023-04-22
39 min
Amours Naissantes
#1 - Déborah : Un chemin sinueux vers la maternité
Dans ce premier épisode, j'ai le plaisir d'accueillir Déborah. Elle est aujourd'hui maman de 2 enfants et revient sur la naissance de sa fille Adèle, qui l’a fait devenir mère. Après avoir pendant des années affirmé haut et fort qu’elle ne voulait pas d’enfant, son histoire d’amour l’a amenée petit à petit à cheminer et à souhaiter devenir mère. Mais pour eux, ce ne sera pas si simple : son compagnon ayant une maladie génétique affectant sa vue, ils se lancent ensemble dans un parcours PMA afin de préserver leu...
2022-03-28
1h 05
The Modern Yoga Podcast
E. XXIX: In Depth with the Yamas; Truth (Satya)
Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Satya, or truth. We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2022-03-24
1h 38
The Modern Yoga Podcast
Episode XXVI: In Depth: Non-Violence (Ahimsa)
Mary Beth & Joyce dive deep on the Yamas & Niyamas of yoga. This episode addresses Ahimsa, or non-violence. You might be surprised to look inside and find out how broad the definition of "do no harm" can be! We refer to "The Yamas & Niyamas" text by Deborah Adele to support the discussion. Come and learn with us!(Roseann quoted by Sager: all hatred is just fear and all fear is insecurity(harmony: late Middle English: via Old French from Latin harmonia ‘joining, concord’, from Greek, from harmos ‘joint’. )("Masks" by Shel Silv...
2022-03-03
1h 53
The Devil's Music with Pleasant Gehman
Adele Bertei
Multi talented Adele Bertei burst into the public eye as one of the stars of the 1970’s No Wave scene, as organist for James Chance and The Contortions. Since then, her entire career has been extraordinary. She’s a musician, singer, film director/producer as well as a song writer and literary writer. Musically, she’s worked with everyone from Brian Eno, Culture Club and Deborah Harry to Thomas Dolby, Tears For Fears, Anubian Lights and several others. Adele and hostess Pleasant Gehman have known each other for over forty years. In this episode, they exchange anecdotes about Manhattan’s pre-gen...
2022-02-17
1h 08
The Heart Posture
S1E6 - The Yamas: Aparigraha (non-seizing)
On our final episode of our first season, we are breaking down the last Yama of aparigraha. We take this practice from non-seizing and non-hoarding and instead cultivate trust and generosity. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Bible Project: Generosity
2022-02-02
32 min
Evolve with Jolaade
Overcoming Self-sabotage
Self sabotage is simply the way/ways we go against our own self. I truly believe that overcoming it is always an on-going process where you have to choose and decide to not fall victim to it. This episode talks on what it is and practical ways to choose to win the war against ourself. ’All self-sabotage, lack of belief in ourselves, low self-esteem, judgments, criticisms, and demands for perfection are forms of self-abuse in which we destroy the very essence of our vitality." - Deborah Adele .… Do not forget to subscribe, drop your...
2022-01-31
16 min
The Heart Posture
S1E5 - The Yamas: Brahmacharya (moving towards Absolute Truth)
This week, we're talking about what it looks like to practice Brahmacharya in the following ways: Walking with God Non-excess or moderation SexualityAgain, we always come back to our heart posture behind all actions. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Deeply Formed Life by Rich VillodasDaring Greatly: How the Courage to be Vulnerable Transforms the Way we Live, Love, Parent and Lead by Brene Brown
2022-01-26
30 min
Get Top Full Audiobooks in Fiction, Drama
Other Parents by Sarah Stovell
Please visit https://thebookvoice.com/podcasts/1/audiobook/509127 to listen full audiobooks. Title: Other Parents Author: Sarah Stovell Narrator: Elaine Claxton Format: Unabridged Audiobook Length: 11 hours 17 minutes Release date: January 20, 2022 Genres: Drama Publisher's Summary: Sarah Stovell’s gripping new novel, Every Happy Family is available now! Hilarious, unputdownable, suspenseful fiction, perfect for fans of Liane Moriarty and Motherland They all have opinions. They all have secrets. ‘Both funny and engaging while tackling some serious stuff’ Jane Fallon ‘Deft, wry and perceptive, this drama targets class and modern parenting’ Daily Mail ‘Set to be one of the most talked-about books of 2022’ HELLO! ‘Sensitive, sharp...
2022-01-20
05 min
The Heart Posture
S1E4 - The Yamas: Asteya (non-stealing)
This week, we're talking about the practice of non-stealing and what it looks like in terms of experiences, time, and most importantly, as a heart posture. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Bible Project - The Tree of Life
2022-01-19
44 min
The Heart Posture
S1E3 - The Yamas: Satya (truth)
We continue to go through Yoga's ethical practices the Yamas. This week we explore our Satya and how to both speak and live out your truth as a student, teacher, and Christ follower. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Deeply Formed Life by Rich VillodasReconstructing the Gospel: Find Freedom from Slaveholder Religion by Jonathan Wilson Hartgrove
2022-01-12
37 min
The Heart Posture
S1E2 - The Yamas: Ahimsa (non-violence)
This week, we’re talking about the first guideline of Yoga’s ethical practice: Ahimsa, or non-violence. What does non-violence look like on the surface, and more importantly as a heart posture? Tune in to find out. Resources:The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah AdeleThe Bible Project
2022-01-05
31 min
Get Top Full Audiobooks in Fiction, Drama
The Replacement by Melanie Golding
Please visit https://thebookvoice.com/podcasts/1/audiobook/502616 to listen full audiobooks. Title: The Replacement Author: Melanie Golding Narrator: Stephanie Racine Format: Unabridged Audiobook Length: 12 hours 39 minutes Release date: November 11, 2021 Genres: Drama Publisher's Summary: ‘A modern spin on a folk tale where the improbable can happen … the twists are lovely; dark and deep’ The Times ‘Golding folds together a folklore-inspired plot with the modern twists and tension of a police procedural novel to create a bitingly unnerving story’ Adele Parks, Platinum ‘Powerful imagery and captivating characters, this a grabbing book’ Magic Radio Book Club ‘The most original book you’ll read this year’ Crime M...
2021-11-11
05 min
Random Thoughts.
YES, I DO!
By force friendships, proposal petrepetre and Selflessness. Enjoy! SONG CREDITS FEELING--- LAPIDOE ft BUJU NEVER LET YOU GO--- FAITH EVANS GYAKIE --- NEED ME ADELE---SET FIRE TO THE RAIN Divine Value International (International School Admissions Specialists) Contact: 0542916589 https://www.instagram.com/random.thoughts_gh/ https://twitter.com/randomthots_pod --- Send in a voice message: https://anchor.fm/nkansah-asabea-deborah/message
2021-11-05
35 min
The Yoga Pro Podcast
Ten Tips for Being a Yoga Professional with Pamela Crane
Are you a yoga professional? What does that even mean? In this episode your host, Pamela Crane, dives into her top ten tips for elevating your status as a yoga professional. Pamela Crane (MS, C-IAYT, E-RYT 500) helps heart-centered entrepreneurs overcome fears and Imposter Syndrome to create online content; and provides evidence-based continuing education and mentoring for yoga professionals. She is a former broadcast journalist and film and commercial actress who hosts The Yoga Pro Podcast; and has presented nationally and internationally at symposia and conferences for yoga and integrative medicine. Topics: Get train...
2021-07-28
30 min
Happy Hamstrings
Ahimsa - The first of the Yamas
Ahimsa - Non-violence. Julie reads a few excerpts from Deborah Adele’s book “The Yamas and Niyamas, exploring yoga’s ethical practice” and talks about the topic of non-violence and what it means to use this for balance. #Yoga --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
2021-07-02
19 min
MIND. BODY. PURPOSE.
S2 E53 Be Here Now
Today is the final episode for this month's discussion on "Ahimsa" or non-violence (see episode 50 for the full discussion of all three takeaways). The PURPOSE takeaway that we discuss today is: Regard yourself as whole - notice how much kindness you can experience. This month we have been discussing the first chapter of "The Yamas and Niyamas" by Deborah Adele. This book is available through a free audible trial here or wherever you buy hard copy books (you can find it on Amazon here). --- Send in a voice message: https://anchor.fm...
2021-06-30
09 min
MIND. BODY. PURPOSE.
S2 E52 Burning Both Ends
Have you felt the glorification of "busy?" (Hand raised right here.) Over-scheduling ourselves and filling every minute is one way we experience tiny acts of violence. Today we are discussing how to guard your balance in everyday life, listening to the messages of our bodies. This is the BODY takeaway for the month as we discuss "Ahimsa" or Non-violence, the first chapter of "The Yamas and Niyamas" by Deborah Adele. This book is available through a free audible trial here or wherever you buy hard copy books (you can find it on Amazon here).
2021-06-23
09 min
MIND. BODY. PURPOSE.
S2 E50 Treat Yo'Self
Today we begin discussing the first chapter of "The Yamas and Niyamas" by Deborah Adele, all about non-violence. If you're like us, we had no idea this chapter would be so applicable in our daily lives...until we learned about the subtle forms of harm that show up all. the. time. (Who knew? We do it to ourselves.) This months takeaways are: MIND- Practice Courage: Do one thing each day you wouldn’t normally do. BODY- Guard your Balance: Act on the messages of your body PURPOSE- Regard yourself as whole: No...
2021-06-09
29 min
MIND. BODY. PURPOSE.
S2 E49 Ten Jewels
This month we are beginning to discuss portions of our fave yogi book "The Yamas and Niyamas" by Deborah Adele. NO NEED to be a yogi of any sort to reeeeeally benefit from and love what this book has to offer! We hope you'll enjoy learning about how to apply ancient wisdom traditions to our daily lives as much as we do. Note from the author: I wish you richest blessings as you become a more skilled participant in the living of your life...
2021-06-02
13 min
Calm the Chaos
Ep.69 Adele Stickland, Excercise, Nutrition and Wellness
Adele Stickland, Get Gorgeous! Adele Stickland has over twenty years of experience in the well-being industry and has a unique insight into stress and negativity and their effect on weight gain for busy woman. She has an online platform and offers a twelve-step coaching and nutritional program. Adele started her career in the corporate world and felt like she did all the things you were supposed to do, got a law degree because she thought it would be the right thing to do. But when she finished her law degree she realized that it wa...
2021-05-31
49 min
MIND. BODY. PURPOSE.
S2 E48 Press the Fast Forward Button
This is the final episode in this month's series on inadequacy; today's main takeaway is for our purpose: Experience Every Phase as Sacred If you want to follow along next month, we are discussing principles from Deborah Adele's book "Yamas and Niyamas" (which happens to be our favorite yogi book). To listen, get your free audible trial here: www.audibletrial.com/mindbodypurpose Or get a hardcopy through Amazon here. --- Send in a voice message: https://anchor.fm/michelle48/message
2021-05-26
20 min
Awaken Bliss: The Boundless Bliss Yoga Podcast
Satya: A Reading on Truthfulness
In this episode, I share a reading from Deborah Adele's The Yamas and Niyamas: Exploring Yoga's Ethical Practice.In Adele's book, she explores the yamas and niyamas as they apply to everyday life. This short reading is the introduction from her chapter on Satya (Truthfulness). The yamas and niymas lay the foundation for living a conscious life.
2021-04-06
04 min
Spirit Says: 2 New York Chicks talk about Yoga and Spirituality
Ep.4 Yama # 1 Non-violence. Are your words and thoughts an act of violence?
In this episode we begin to discuss the principles of yoga called the eight limbs. We start with the first Yama, which is the Ahimsa, non-harming. The eight limbs of yoga are a practical map of the pathway to enlightenment. Of course no two people will take the same journey, but the eight limbs gives us an easy understanding of the does and don’ts towards bliss. As said, the first of the yamas is Ahimsa, non harming. In this episode we break down what Ahimsa means and how to apply it to the modern world. We’d love to reco...
2021-03-30
1h 02
Mindfully Thrive
Ep.05 How to Become Consistent in Your Daily Practice with Joya Ewy - Yoga Teacher & Coach
Send us a textThis week’s episode with guest Joya Ewy is jam-packed with useful tricks and advice for getting yourself into a mindset committed to making permanent positive changes, increasing your wellness levels to the max. Joya is a Yoga teacher, coach, and ayurvedic specialist and whether you practice yoga yourself or not, you can apply the concepts in our conversation to any daily practice you wish to become consistent with.You can take the Dosha Quiz as mentioned in our conversation, in the links below and find the 12 basic po...
2021-03-06
38 min
The Yoga Inspired Life
Yoga Philosophy: The Yamas & Niyamas 🙏🏼💗✨
Episode 30: Diving into some yoga philosophy with you in todays solo ep as we chat about The 8 Limbs of Yoga, and more specifically the first 2 limbs: The Yamas and Niyamas!More resources on the Yamas & Niyamas:The Yamas & Niyamas by Deborah AdeleThe Yamas & Niyamas blog postThe Yamas blog postThe Niyamas blog postConnect with Shayla✨Instagram: @shaylaquinnYouTube: www.youtube.com/shaylaquinnWebsite: www.shaylaquinn.comLearn more about TYIL Program ✨
2021-03-03
21 min
Bonnicel Yoga
Episode 3 - The first Yama - Ahimsa
The 10 ‘ethical’ guidelines according to the yoga philosophy offer practical guidance to ‘make skillful moment-to-moment choices’. At the end of the day (and at the end of your life) is HOW WELL you have participated in YOUR OWN LIFE - both the ordinary routines and the extraordinary surprises. Ahimsa, asks us to step lightly, do no harm, and honor the relationship we have with the earth, with each other, and with ourselves 🙏🏼 I hope you enjoy this slightly longer episode, packed full with yogic wisdom on how to li...
2021-01-13
18 min
Power-Up With The Full Audiobook That Keeps Curious Minds Hooked.
The Captive: The gripping and original Times Thriller of the Month for fans of GIRL A by Deborah O'connor
Please visithttps://thebookvoice.com/podcasts/1/audiobook/460917to listen full audiobooks. Title: The Captive: The gripping and original Times Thriller of the Month for fans of GIRL A Author: Deborah O'connor Narrator: Ed Hughes, Rose Robinson Format: Unabridged Audiobook Length: 10 hours 30 minutes Release date: December 22, 2020 Ratings: Ratings of Book: 4.29 of Total 7 Ratings of Narrator: 5 of Total 3 Genres: Suspense Publisher's Summary: A brilliant, high concept, intensely gripping thriller perfect for fans of THE SILENT PATIENT, THE CAPTIVE will keep you guessing till the very end . . . 'Part thriller, part dark, unpredictable love story. A GRIPPING page-turner' ADELE PARKS, Platinum Magazine 'INGENIOUS. A smart...
2020-12-22
10h 30
Download New Full Audiobooks in Mystery, Thriller & Horror, Suspense
The Captive: The gripping and original Times Thriller of the Month for fans of GIRL A by Deborah O'connor
Please visithttps://thebookvoice.com/podcasts/1/audiobook/460917to listen full audiobooks. Title: The Captive: The gripping and original Times Thriller of the Month for fans of GIRL A Author: Deborah O'connor Narrator: Ed Hughes, Rose Robinson Format: Unabridged Audiobook Length: 10 hours 30 minutes Release date: December 22, 2020 Ratings: Ratings of Book: 4.29 of Total 7 Ratings of Narrator: 5 of Total 3 Genres: Suspense Publisher's Summary: A brilliant, high concept, intensely gripping thriller perfect for fans of THE SILENT PATIENT, THE CAPTIVE will keep you guessing till the very end . . . 'Part thriller, part dark, unpredictable love story. A GRIPPING page-turner' ADELE PARKS, Platinum Magazine 'INGENIOUS. A smart...
2020-12-22
10h 30
Experience A Full Audiobook That Is Simply Edge-Of-Your-Seat.
The Adoptive Parents' Handbook by Barbara Tantrum, Deborah Gray MPA LICSW - foreword
Please visithttps://thebookvoice.com/podcasts/2/audible/169027to listen full audiobooks. Title: The Adoptive Parents' Handbook Author: Barbara Tantrum, Deborah Gray MPA LICSW - foreword Narrator: Janina Edwards Format: mp3 Length: 10 hrs and 8 mins Release date: 12-08-20 Ratings: 5 out of 5 stars, 17 ratings Genres: Adoption & Fostering Publisher's Summary: Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your...
2020-12-08
10h 08
Social Work Me
Failure to Launch: Working with Teens & Parents w/ Deborah Epstein
On Episode 18 Matt speaks with guest Deborah Epstein who is a former teacher, guidance counsellor and now a psychotherapist in private practice in Toronto, Ontario. For 20 years, Deborah has worked with children and adolescents in the school system. She has extensive experience working with Middle School students and teenagers. Much of her career has focused on helping children and adolescents learn to problem-solve effectively and to enhance self-esteem and confidence. She is passionate about helping adolescents develop strong resiliency and coping skills and the ability to communicate effectively so they can successfully navigate through life’s challenges.On...
2020-11-20
1h 19
Brandy Was Here the Podcast
Episode 10- Wingspan
This is episode 10, the final episode of Season 1. I wanted to have a real heart to heart with you all about what it takes to really and truly live a life of purpose and authenticity. In this episode I read from my book of poetry If You Wanna Fly, a text I published just 5 years ago. I give 3 keys to becoming your highest self.I also give you my top books of 2020 and explain how they helped to transform my life this year. Books I mentioned: Your Score by Anthony Davenport The Heart of a Woman by Maya Angelou Begin...
2020-11-17
47 min
MIND. BODY. PURPOSE.
S2 E13: Celebrating an Intentional Life
It's been one year since April joined the podcast! Today's episode we talk about areas of growth that we have experienced, and how to be more intentional about living the life you want to live. Takeaways today are in the form of questions: MIND: How am I treating myself, and how does that reflect in how I treat others? “If you are a taskmaster with yourself, others will feel your whip. If you are critical of yourself, others will feel your high expectations of themselves as well. If you are light hearted and forgiving with yourself, others will feel the ea...
2020-09-23
27 min
Rock Your Purpose Podcast
Letting Go and the Power of Presence with Emily Perry
Welcome back to the show! In this episode, I catch you up on some insights I have had during the California fires and the current state of the world. Mentioned in this episode: My Global Online 300-Hr Advanced Yoga Teacher Training with Kenny Graham [Elemental Yoga Training] The Yamas and Niyamas by Deborah Adele The waitlist is open! The Elemental Yoga Retreat at Pachamama Mexico in Todos Santos, Baja, Mexico; June 22-27, 2021. Get on the registration list here. www.emilyperry.com/baja2021 The LiveAwake Collective online meditation and breathwork practice community. ...
2020-09-12
13 min
Moving Through Fear
Allan's Ray of Light S2E2: Satya and How We May Face our Truths
We continue with our Yamas & Niyamas talk from Deborah Adele and this time talking about Satya and what we can learn about truthfulness, compassion and reality. --- Send in a voice message: https://anchor.fm/movingthroughfear/message
2020-09-07
37 min
Scamtime
Episode 2 - Season 1 - The Bank of Deborah (Adele Spitzeder and Stephanie is an art fraud victim)
Who Ponzi-ed before Ponzi? Are you a real artists if you are a 'scam' artist?In this episode Karen and Stephanie talk so fast that they mispronounce words like "month" and "ten"Scamtime Jingle: Paul Morgan-Donald https://paulmorgandonald.com/Scamtime Art: Stephanie WolfeThings to help this episode make more sense:Hemiplegia is a condition caused by brain damage or spinal cord injury that leads to paralysis on one side of the body. It causes weakness, problems with muscle control, and muscle s...
2020-09-06
54 min
MyGuru
"Addiction is a replacement for people" with Cole Chance, Yoga Teacher and Recovered Addict
During this week's podcast I spoke with Cole Chance, a globally well-known yoga teacher, founder of an online yoga platform OmYogaTribe and Emerge Recovery, a programme to support recovery from addiction. She is an ex-alcoholic and drug abuser who was in and out of rehabs, detox centres, hospitals, and 12 step programme rooms, throughout her 20’s until she overdosed at 29 and finally decided to turn a page in her life. During our conversation Cole opens up deeply about her path with addiction, the moment she decided that she could be high or she could be happy, and the impo...
2020-08-03
55 min
Fully Awake
The Yamas + The Niyamas: Part III of III
The Yamas + The Niyamas: Part III of III Thank you for joining for to recap/close this three part series! This is how I feel it all ties together and becomes life applicable. I also explain my perspective on spirituality and how I honor your perspective as well as my own. That we may not all view life/spirituality/religion the exact same. Special Thanks: Deborah Adele God The Bible The Yamas and The Niyamas book by Deborah Adele Music by Free Beats on Sound...
2020-05-28
10 min
Fully Awake
The Yamas + Niyamas: Part III of III
The Yamas + The Niyamas: Part III of IIIThank you for joining for to recap/close this three part series! This is how I feel it all ties together and becomes life applicable. I also explain my perspective on spirituality and how I honor your perspective as well as my own. That we may not all view life/spirituality/religion the exact same. Special Thanks:Deborah AdeleGodThe BibleThe Yamas and The Niyamas book by Deborah Adele
2020-05-28
10 min
Power Yourself
Episode 054 Yamas & Niyamas Pt 5 Non-Possessiveness
Are the items that we treasure, love and are proud causing us to become too materialistic? What are the benefits of letting go of our attachments and focusing on things that truly matter? Jill discusses the concept of Non-Possessiveness, the 5th and final Yama from Deborah Adele's book The Yamas & Niyamas.
2020-05-27
32 min
Power Yourself
Episode 054 Yamas & Niyamas Pt 5 Non-Possessiveness
Are the items that we treasure, love and are proud causing us to become too materialistic? What are the benefits of letting go of our attachments and focusing on things that truly matter? Jill discusses the concept of Non-Possessiveness, the 5th and final Yama from Deborah Adele's book The Yamas & Niyamas.
2020-05-27
32 min
Fully Awake
The Niyamas: Part II of III
The NiyamasPart II or my 3 part series. The Yamas + The Niyamas + Life.Saucha, Santosa, Tapas, Svadhyaya, and Isvarapranidhana ALL discussed in plain english of my perspective of the life application.There are many religions around the world, and my perspective may or may not be similar to yours. At the end of the day I believe in doing my best. And that these guidelines laid out BEFORE our time are good. They are Golden.A Special Thanks:Deborah AdeleWikipediaURIThe...
2020-05-26
21 min
Fully Awake
The Niyamas: Part II of III
The Niyamas Part II or my 3 part series. The Yamas + The Niyamas + Life. Saucha, Santosa, Tapas, Svadhyaya, and Isvarapranidhana ALL discussed in plain english of my perspective of the life application. There are many religions around the world, and my perspective may or may not be similar to yours. At the end of the day I believe in doing my best. And that these guidelines laid out BEFORE our time are good. They are Golden. A Special Thanks: Deborah Adele Wikipedia URI The...
2020-05-26
21 min
Fully Awake
The Yamas: Part I of III
The Yamas and the Niyamas by Debrah Adelle play an essential role in my mindfulness. Today's discussion is JUST on the yamas. :) My perspective of applying it to my life and anything in between. Special Thanks to: Deborah Adele The Bible Music by Free Beats on Sound Cloud
2020-05-23
20 min
Fully Awake
The Yamas: Part I or III
The Yamas and the Niyamas by Debrah Adelle play an essential role in my mindfulness. Today's discussion is JUST on the yamas. :)My perspective of applying it to my life and anything in between.Special Thanks to:Deborah AdeleThe BibleMusic by Free Beats on Sound CloudToday's Manuscript (always rough)The yamas.And I do not want to ditz the niyamas. For...
2020-05-23
20 min
Power Yourself
Episode 052 Non-Excess YN Part 4
In this episode Jill continues to talk about ideas discussed in the book The Yamas & Niyamas by Deborah Adele. This time around she deals with the idea of Non-Excess, i.e. limiting your participation in certain things so as to not let them take over or develop an unhealthy presence in your life.
2020-04-28
27 min
Power Yourself
Episode 052 Non-Excess YN Part 4
In this episode Jill continues to talk about ideas discussed in the book The Yamas & Niyamas by Deborah Adele. This time around she deals with the idea of Non-Excess, i.e. limiting your participation in certain things so as to not let them take over or develop an unhealthy presence in your life.
2020-04-28
27 min
Torch Podcast
The One Word That Will Change Your Life with Jenni Wendell
Have you experienced anxiety or burnout? Do you want to connect to your true purpose? Ready to manifest and create a better life? Jenni Wendell shares her years of insight and life experience that has led her to build a successful career in yoga. As the owner of Just Be Yoga studios and Luminary Farm, a 160-acre retreat space in Northern California, she dives into how she made a change from her corporate position to transforming into a business owner, visionary and leader of a team of employees and yoga teachers. We cover topics like...
2020-04-08
00 min
The Thrive Yoga and Wellness Podcast
Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama
Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Reiki Master and Energy Healer from The Energy Center for a deep dive into the 4th Yama, Brahmacharya. Brahmacharya, or translated as Brama's Cave means non-excess. Sometimes people take this to extremes and it even does mean not wasting energy. However, in today's society, and if you are a typical house holder, then the concept of Brahmacharya takes a slightly different meaning. For us, it meant practicing awareness of the excess i...
2020-04-01
32 min
This Diet Life
Saucha
Purification of mind in these uncertain times. If you would like to read more about the yamas and niyamas, I recommend Deborah Adele’s book “Yamas and Niyamas”
2020-03-23
13 min
Readings
Inhabit - Prayer
Richard Foster's Prayer and Adele Ahlberg Calhoun's Spiritual Disciplines Handbook
2020-03-07
36 min
Power Yourself
Episode 048 Non Stealing YN Part 3
The concept of Non Stealing applies to many different facets of our lives, whether it's non stealing from others, from ourselves, from the Earth, or from future generations. In this episode Jill talks about the different aspects of non stealing based on ideas discussed in the book The Yamas & Niyamas by Deborah Adele.
2020-03-02
47 min
Power Yourself
Episode 048 Non Stealing YN Part 3
The concept of Non Stealing applies to many different facets of our lives, whether it's non stealing from others, from ourselves, from the Earth, or from future generations. In this episode Jill talks about the different aspects of non stealing based on ideas discussed in the book The Yamas & Niyamas by Deborah Adele.
2020-03-02
47 min
The Thrive Yoga and Wellness Podcast
What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga
Join Jennifer Dixon and Merrit Malouf Plumb for a tip toe into the world of the Yamas and Niyamas. The yamas and niyamas are the first two limbs of the Astanga yoga lineage and offer yogis guidelines by which to live. Although these do call for restraint, it is not in an effort to keep us from happiness, rather the restraints are there to help us continue to live morally. There are 5 yamas and 5 niyamas. For a lot of this discussion, we used the...
2020-02-29
35 min
Asana Records
Ep 23 - Magie, sorcellerie et féminisme avec Vanessa DL
Vanessa DL est une sorcière, et quand pour certains ce mot effraie, moi, il me fascine. Par curiosité, je suis allée regarder sa définition actuelle. Bien qu’une partie lui fasse honneur (“personne qui pratique la magie”), une autre la discrédite (“illicite” ou encore “femme méchante”), nous renvoyant à des siècles de persécution, basés sur autant de peurs que de préjugés.Je vous laisse découvrir notre entretien, dans lequel on parle du livre de Mona Chollet, Sorcières, qui nous a tant marqué, son podcast Mystique, une de ses formations au Pérou et...
2020-02-13
00 min
Power Yourself
Episode 046 Truthfulness YN Part 2
Jill talks about the importance of being truthful to yourself so that you can show up and be your authentic self to others in everyday interactions. This discussion is based on ideas discussed in the book The Yamas & Niyamas by Deborah Adele.
2020-02-04
29 min
Power Yourself
Episode 046 Truthfulness YN Part 2
Jill talks about the importance of being truthful to yourself so that you can show up and be your authentic self to others in everyday interactions. This discussion is based on ideas discussed in the book The Yamas & Niyamas by Deborah Adele.
2020-02-04
29 min
Power Yourself
Episode 044 Non Violence The Yamas & Niyamas Part 1
Jill discusses the book The Yamas & Niyamas by Deborah Adele. The first part in a series on the book, this podcast goes over the concept of non violence to ourselves and how we can practice this in our daily lives.
2020-01-15
48 min
Power Yourself
Episode 044 Non Violence The Yamas & Niyamas Part 1
Jill discusses the book The Yamas & Niyamas by Deborah Adele. The first part in a series on the book, this podcast goes over the concept of non violence to ourselves and how we can practice this in our daily lives.
2020-01-15
48 min
Women of Substance Music Podcast
#1032 Music by Alison Joy Williams, Camille Parkman, Janet Bates, Bree Noble, Ed & Carol Nicodemi, Susan Horowitz, Deborah Lee Morris, Jill Detroit, Jenny Van Alstyne, Adele Wilding, Yvette Medina, Doreen Pinkerton, Voices Three
To get live links to the music we play and resources we offer, visit This show includes the following songs: Alison Joy Williams - Called Him Jesus Camille Parkman - Emmanuel Janet Bates - He Was Born Bree Noble - Heaven Came To Earth Ed & Carol Nicodemi - Season of the Light Susan Horowitz - Celebrate All That We Love Deborah Lee Morris - Wise Men Jill Detroit - The First Noel Jenny Van Alstyne - Silent Night (Acoustic) Adele Wilding - Shepherds Yvette Medina - Hark The Herald Angels Sing Doreen Pinkerton - Flute Dance Voices Three - Winter's C...
2019-12-22
59 min
Namaste & Rosé Podcast: A Yoga Rant
Book Club Episode One: The Yamas & Niyamas: Exploring Yoga's Ethical Practice
Welcome to the pod's first book club! The gals fumble and giggle their way through Deborah Adele's Book, The Yamas & Niyamas: Exploring Yoga's Ethical Practice. Be a part of the fun by reading the book, emailing in your thoughts and joining the conversation on Facebook, or even, *GASP* be a guest on the show to share what you got out of the book. Join us in January for Bill Dorigan's, A Manual For Wellbeing, Using Yoga to Enrich Your Life.
2019-12-16
00 min
home—body podcast
Create More Mindful + Equitable Work w— Dr Tiffany Johnson
In this episode, Dr Tiffany Johnson shares her research into equity and inclusion in the workplace. What are the essential ingredients for innovation and equity? She discusses how we can more mindfully approach our work and how yoga has helped her with burn out + worthiness. We discuss —The micro foundations of equity and inclusion in the workplaceThe most potent ingredients to a vibrant and equitable workplaceThe importance of systemic accountabilityHow acceptance is crucial for a community to be creative + innovativeHow academic culture perpetuates our work cultureThe narratives, stereotypes and additional expectations often facing POC in academiaHow yog...
2019-12-12
59 min
Mindful Moments
Mindful Moments Ep. 4 - The Niyamas
Ep. 4 of Mindful Moments where Theresa, Cindy and Penny discuss the second limb of yoga, the Niyamas: saucha (cleanliness), santosha (contentment), tapas (self-discipline), svadhyaya (self-study), and self-surrender (Ishvara Pranidhana) We make reference of Deborah Adele's Book, "The Yamas & Niyamas: exploring Yoga's Ethical Practice", "Yoga and the Twelve step Path" by Kyczy Hawk, "Man's Search for Meaning" by Viktor Frankl, and "Escape - the Pina Colada Song" By Rupert Holmes.
2019-08-11
39 min
Courage to be Curious with Adina Tovell
How Honest Can We Truly Be With Ourselves?
On today’s episode of Wonder Your Way to Brilliant we explore what it means to be pure with ourselves. As I was reading Deborah Adele’s words, I was struck by how masterful we can be at hiding from ourselves. We create distractions, lie to ourselves, cover ourselves up, wear masks, and the list goes on. What would it actually mean to be honest with ourselves; fully pure with ourselves? Please join me for this final exploration of Saucha (purity) and let’s walk the path together of seeing how honest and pure we can be with ourselves.
2019-07-26
15 min
Mindful Moments
Mindful Moments Ep. 3 The Yamas
Ep. 3 of Mindful Moments where Theresa, Cindy and Penny discuss the first limb of yoga, the Yamas: ahimsa (non-harming), satya (truthfulness), asteya (non-stealing), bramacharya (wise use of energy), and aparigraha (non-grasping). We refer to Deborah Adele's book, "The Yamas & Niyamas: Exploring Yoga's Ethical Practice" and to Jennie Lee's book, "True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment"
2019-07-15
27 min
Magia é respirar
E24 Eleva a tua vibração com Vanessa José
“Nós inspiramos e expiramos, nós estamos sempre a receber e a dar, então nada é verdadeiramente nosso.” - Vanessa José Esta semana volto a partilhar o microfone, desta vez com a Vanessa José, professora de yoga e um dos seres mais bonitos com quem tive a sorte de me cruzar nesta plataforma de quadradinhos que é o Instagram. Neste episódio conhecemos um bocadinho mais da Vanessa, sobre as viagens que tem vindo a fazer pelo mundo fora e dentro de si mesma. Falámos sobre as suas aulas de yoga, sobre o seu caminho quando começou a praticar yoga...
2019-06-17
1h 00
Courage to be Curious with Adina Tovell
Turn Energy Sapping Gatherings into Energy Giving
On today’s episode of Wonder Your Way to Brilliant, I offer some teachings from Deborah Adele’s The Yamas and Niyamas to help guide and center us when our hearts can feel heavy, closed or burdened. How can we engage during the moments that typically trigger those draining emotions and have a different experience? How can they become energy giving instead of energy-sapping?
2018-12-14
15 min
i want what SHE has
#31 Tina Barry (The Virginia Project) / Carolina Soto (Life After Incarceration) "Telling the Untold Stories of Women"
We're shouting out Emily Furr (full disclosure, she's Theresa friend) and Emily's amazingly feminist visual art show! Our first guest is Tina Barry, writer and author of Mall Flower who is working on a special art exhibit called The Virgina Project. The Virginia Project is a visual depiction of the fictionalized stories of Virginia Haggard and Jean McNeil. Tired of women like Haggard being eclipsed in history by their famous partners, Tina began crafting a mostly fictionalized account of Haggard and McNeil’s two years in High Falls, NY. In Barry’s pieces, Haggard and McNeil tell thei...
2018-08-22
1h 59
i want what SHE has
#27 Poet Gold (Poet Activist) / Anne Macy Hall (Artist/ Photographer) "What's Your Dream?"
In this week's Girl Talk, Shana shares with listeners the New York City initiative to include more women in the city's monuments. If you live in one of the five boroughs you can submit your nomination here. Theresa shares about the resistance she is having about being asked to sign an affidavit for a sexual discrimination lawsuit against a former employer and how she found solace in a post shared online at The Nib about why women don't speak up or want to protect the person who's done something wrong. If you're in a similar situation, you may find...
2018-07-25
1h 59
Step Inside A Full Audiobook That Is Simply High-Impact.
Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/328726to listen full audiobooks. Title: Yamas & Niyamas: Exploring Yoga's Ethical Practice Author: Deborah Adele Narrator: Laura Jennings Format: Unabridged Audiobook Length: 4 hours 18 minutes Release date: February 27, 2018 Ratings: Ratings of Book: 4.75 of Total 12 Ratings of Narrator: 4 of Total 5 Genres: Fitness, Diet & Nutrition Publisher's Summary: The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take owne...
2018-02-27
4h 18
Download New Full Audiobooks in Health & Wellness, Fitness, Diet & Nutrition
Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
Please visithttps://thebookvoice.com/podcasts/1/audiobook/328726to listen full audiobooks. Title: Yamas & Niyamas: Exploring Yoga's Ethical Practice Author: Deborah Adele Narrator: Laura Jennings Format: Unabridged Audiobook Length: 4 hours 18 minutes Release date: February 27, 2018 Ratings: Ratings of Book: 4.75 of Total 12 Ratings of Narrator: 4 of Total 5 Genres: Fitness, Diet & Nutrition Publisher's Summary: The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take owne...
2018-02-27
4h 18
Taking A Leap -- Deborah Brown
Adele Alexandre
ADELE ALEXANDREBusiness Name: Adele J AlexandreWebsite: http://AdeleJAlexandre.comEmail: AdeleJAlexandre@gmail.comFacebook: AdeleJAlexandre Adele is an author, storyteller, speaker and Professional Clown. Her stories follow the saying "Tragedy plus time equals humor". She believes that life is like a ferris wheel: you can't see the fabulous view from the top, if you are not down sometimes! Adele uses Storytelling Arts to coach people who need help with the fear of public speaking.
2018-01-21
20 min
Rock Your Purpose Podcast
#21 My Top 10 Books for the Spiritual Seeker
In this episode of The Inner Shift: Wisdom Teaching to Inspire & Awaken, I cover my top ten books for the Spiritual Seeker. Books I mention in this episode*: The Big Leap by Gay Hendricks The Four Agreements by Don Miguel Ruiz Awakening Shakti by Sally Kempton Meditation for the Love of It by Sally Kempton No Mud, No Lotus by Thich Naht Hanh Yoga and the Quest for the True Self by Stephen Cope The Great Work of Your Life by Stephen Cope Living Beautifully: with Uncertainty and Change by Pema Chödrön Love...
2017-12-03
16 min
The Drew Marshall Show
Deborah Adele
The first two limbs of the eight fold path of yoga sutras: the basic text for classical yoga are examined in this spiritual guide to the practice of yoga.
2017-09-30
00 min
Experience A Full Audiobook That Is Simply Edge-Of-Your-Seat.
Wild and Precious Life by Deborah Ziegler
Please visithttps://thebookvoice.com/podcasts/2/audible/88221to listen full audiobooks. Title: Wild and Precious Life Author: Deborah Ziegler Narrator: Cassandra Campbell Format: mp3 Length: 11 hrs and 15 mins Release date: 10-25-16 Ratings: 5 out of 5 stars, 20 ratings Genres: Activists Publisher's Summary:
2016-10-25
11h 15
Women of Substance Music Podcast Volume 1
#122 Music by Stephanie Newton, Tara Elisha, Judi Jaeger, Adele Morgan, Carlene Thissen, Carrie Bowen, Ces Indie, Joanna Drummond
To get live links to the music we play and resources we offer, visit This show includes the following songs: Stephanie Newton - I Hope You Know Tara Elisha - It Was You Judi Jaeger - Gotta Let Them Go Adele Morgan - Live for Me Mama Carlene Thissen - Mama in your Heart Carrie Bowen - Blessed and Beautiful (She Is Yours) Ces Indie - From Me To You Joanna Drummond - Farther Afield For Music Biz Resources Visit Visit our Sponsor: Get music by Deborah Wargnier at Visit our Sponsor: Get music by FUE at
2015-05-08
33 min
Women of Substance Music Podcast Volume 1
#16 Holiday music by, Adele Morgan, Idina Menzel, Hollywood & Mars, Olivia Borkosky, Melissa Duvall, Claire Lynch Band, Deanne Matley, Two People Singing With The Jingles, Linda McKenzie, Gillies Daddy, Deborah Henriksson, Melody Davis, Kathryn Kaye, Jack
Playlist: Adele Morgan - Jingle Bell Boogie Idina Menzel - White Christmas Hollywood & Mars (writer Nitanee Paris) - One More Christmas Olivia Borkosky (Live & Dad) - What Are You Doing New Year's Eve? Melissa Duvall - You, Santa Clause & Me Claire Lynch Band - Home for the Holidays Deanne Matley - Noël Nouvelet Two People Singing with The Jingles - Have Yourself A Merry Little Christmas Linda McKenzie - Bluesy Lil Christmas Gillies Daddy feat. Teresa James - Bringing Christmas Home Deborah Henriksson - Coventry Carol Melody Davis - Mary Did You Know Kathryn Kaye - A Slow Walk into Dusk ...
2014-12-11
1h 01
Women of Substance Music Podcast Volume 1
#14 Holiday Music by, Kennedy Noel, Claire Lynch Band, Kate Todd, Deanne Matley, Ananda, Mean Mary, Simons & Cameron (feat. Brittanie Walten), Amy Dixon Koler, Lisa Downing, Endorphin Annie, Kate Wallace, Pat Holmberg, Deborah Henriksson, Adele Morgan, Ka
Playlist: Kennedy Nöel - This Holiday Claire Lynch Band - It Came Upon a Midnight Clear Kate Todd - Country Christmas Deanne Matley - Baby Its Christmas Ananda - O Tannenbaum Mean Mary - Ding Dong Day Simons & Cameron feat. Brittanie Walten - Santa Claus is Coming To Town Amy Dixon Kolar - Angels We Have Heard On High Lisa Downing - What Child Is This/We Three Kings Endorphin Annie - Tonight Comes Christmas Kate Wallace - Glorious Pat Holmberg - Silent Night Deborah Henriksson - Good People All Adele Morgan - Let There Be Peace Kathryn Kaye - Brightest and...
2014-12-09
1h 01
Podcast – Yoga Peeps
Episode 74: Deborah Adele YogaNorth, Duluth, MN
Episode 74 is an interview, with Deborah Adele, Author of The Yamas & Niyamas, and Co-Owner of Yoga North, in Duluth, Minnesota and Lara Hedin, Founder of Yoga Peeps. In this episode, Deborah and Lara talk about her beginning of yoga at age 48, being the owner of Yoga North for 12 years, the richness of continuing yoga along with her Lutheran faith, what happens on the mat, happens off the mat, harmony with the eight limbs of yoga, all questions are answered in the oneness, samadhi gives new insight, her meditation cd,? her book, The Yamas & Niyamas, learning a language...
2009-11-27
00 min