Shows
Where You're Planted2025 so far | developing a running habit, burnout, travel plans, creative blocks & moreHi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, we talk about how my 2025 is going so far. It's a chatty and rambly one, so buckle up!I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.Here's my substack: https://deborahajayi.substack.com/You can follow the podcast on Instagram at @wyp_podcast; and my personal instagram at @__debbajayi. I am also on TikTok @__debbajayi.You can a...2025-07-2730 minWhere You're PlantedWhat training for a 5k taught me about myselfHi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, we talk about what training for a 5k taught me about myself and overcoming my own limiting beliefs. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.Here's my substack: https://deborahajayi.substack.com/You can follow the podcast on Instagram at @wyp_podcast; and my personal instagram at @__debbajayi. I am also on TikTok @__debbajayi.You can a...2025-06-2825 minWhere You're PlantedFinding Evidence to the Contrary of Limiting BeliefsHi y'all! I am so thrilled and grateful to be here and to have you here. Today’s episode is for anyone who’s ever felt held back by a story they didn’t mean to write—a story about what they can or can’t do, about who they’re supposed to be, or about what’s possible for them.We’re talking about limiting beliefs—the quiet narratives that live in the background of our minds, shaping our choices, often without us realizing it. But more importantly, we’re talking about challenging them. About finding real, grou...2025-05-1616 minWhere You're PlantedRewriting the Rules: Letting Go of Who You "Should" BeHi y'all! I am so thrilled and grateful to be here and to have you here. This episode is about shedding external expectations and redefining success on your own terms. It’s for anyone who feels weighed down by the “shoulds” in life—what you should do, who you should be, and how you should live. Let’s unpack where these pressures come from and how to step into a life that feels more aligned with you.I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.Here's my...2025-04-2128 minWhere You're PlantedStaying in your own lane in the age of social media comparisonHi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, we talk about something I know so many of us struggle with—learning to stay in our own lane in an era of endless social media comparison. We live in a world where we have instant access to everyone else’s highlights—their success, their routines, their seemingly perfect lives. And if we’re not careful, it’s so easy to feel like we’re somehow behind, not doing enough, or just not measuring up. It seems more necessary...2025-03-2116 minWhere You're PlantedExploring the concept of "Self" - self-esteem, self-trust, self-advocacyHi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, we delve into the concept of "self" and trying to understand how a concept of self shapes our identity. I focus on self-esteem, self-trust, and self-advocacy, asserting that all are deeply connected--When we value ourselves, we trust ourselves. When we trust ourselves, we advocate for what we need. And when we advocate for ourselves, we reinforce our worth.I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.You can...2025-02-2825 minWhere You're PlantedFrom Baddie to Balanced: Redefining Self-LoveHi y'all! I am so thrilled and grateful to be here and to have you here. In today’s episode, we unpack the baddie culture, exploring its impacts on self-esteem, my personal journey shifting from external aesthetics to inner confidence and self-acceptance, and how to embrace a version of self-love that feels authentic and sustainable.I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.You can follow the podcast on Instagram at @wyp_podcast; and my personal instagram at @__debbajayi. I am also on TikTo...2025-02-1716 minWhere You're PlantedWhat I learned from my no-spend challenge monthHi y'all! I am so thrilled and grateful to be here and to have you here.
In today’s episode, we chat about about my no-spend challenge, recapping my experience: struggles and temptations, lessons and key takeaways, and tips for those wishing to try a challenge like this.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__debbajayi.
I am also on TikTok @__debbajayi.
You can also find...2025-01-3119 minWhere You're PlantedThe no-spend challenge: resetting my relationship with moneyHi y'all! Happy New Year and welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, we chat about the no-spend challenge I am doing throughout January, including discussions on my reasons for doing the challenge, guiding rules, overconsumption and social media, and practical tips for those wishing to participate in the challenge.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp...2025-01-0218 minWhere You're PlantedI think I'm ugly - unpacking modern beauty standards and habitsHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
So, today I try to explore this feeling of "ugliness" I think most people can relate with when we go without our monthly maintenance appointments - think nails, lash extensions, waxes, etc. What's behind this feeling? I dunno. Let's chat.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on I...2024-12-1616 minWhere You're PlantedHow are we doing? Reflecting on the current state of the world & how I am choosing to take care of myselfHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
Today, we chat about some things that have been happening in the world lately and how I am trying to stay above it all through inner reflection and self-care.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__de...2024-11-2215 minWhere You're PlantedI kinda have no friends ... | Navigating friendships as an adultHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__debbajayi.
I am also now on TikTok @__debbajayi.
You can also find me on YouTube at Deborah Ajayi (if you'd like to put...2024-10-2520 minWhere You're PlantedBuying a house, experiencing blocks, balancing privacy and openness | Life updatesHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__debbajayi.
I am also now on TikTok @__debbajayi.
You can also find me on YouTube at Deborah Ajayi (if you'd lik...2024-10-0621 min
Stories are...97. Much Ado 'Bout Cheats"When students cheat on exams, it's because our school system values grades more than students value learning." Neil deGrasse TysonThis week's story was written by Oluebube Deborah Enwerem.For more of her work visit her Medium page @thestorytelah. And connect her on Instagram @ebu_thestorytelah.I'd love your feedback on today's episode – what did you enjoy and where can we improve?Music by RAVE - Nkechi Ajayi and Kehinde Bankole.If you’ve got a story (fact or fiction) you would like to be featured on this...2024-06-2606 minWhere You're PlantedAlways waiting for the other shoe to drop | learning how to integrate one's manifestationsHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, we chat about this inability ( I think might be universal?) to really enjoy all the things we manage to manifest because of an immense fear of losing them. We theorize about where this fear stems for as well as some tips about how to manage this fear, move forward, and enjoy all the things we have co-created with the Universe.
I hope you enj...2024-05-2015 minWhere You're PlantedNavigating one's authenticity in an era of influencers and rampant overconsumerismHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today's episode, I chat about figuring out who I am in an age where we are bombarded by other people's stuff, ideas of who other people are, and rampant overconsumerism. This episode was an attempt to get a grip on and situate myself within the current social landscape--an attempt to reflect on who I was a few years ago when I felt most close to some "authentic" version of m...2024-05-0318 minWhere You're PlantedHello, Hi. I'm Back! Happy New Year? | Why I've been goneHello, is anybody here? Hiii, welcome back to the podcast. I have been away for a hot minute, and I discuss why on today's re-introductory episode.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__debbajayi.
I am also now on TikTok @__debbajayi.
You can also find me on YouTube at Deborah Ajayi (if you'd like to pu...2024-04-1910 minWhere You're PlantedHello & bye again! Let's wrap up 2023!Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
First of all, let me apologize for going AWOL—life has been demanding the last few months and I had to divert my attention elsewhere. However, I am back with one final episode to close up the year. Today, we review 2023 and reflect, touching on the highs and lows and ending with a lot of hope and excitement for 2024.
I hope you enjoy listening. Don't forget to subscribe, rat...2023-12-2920 minWhere You're PlantedYou are not behindHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, we get a bit vulnerable. I delve into this idea of “feeling behind,” from where it stems, and how I am changing my own narrative recognizing that I (and really, no one) am not behind in life.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Inst...2023-09-2211 minWhere You're Planted"We've been on 7 dates, but she already has my name tattooed on herself" | Here's My OpinionHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
I am excited to share another episode of Here’s My Opinion - a segment of the podcast where I share my opinion on some wild stuff people have shared on social media platforms such as Reddit. I essentially would share my opinion or advice on what I’d do I found myself in the situation being discussed.
On today’s episode, we chat about a person...2023-09-0122 minWhere You're Planted5 Things I'm Doing to Improve my Confidence and Self-esteemHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I share 5 things that I have been doing that have helped to significantly improve my confidence and self-esteem! These are tips I learned through therapy that I feel have a nice blend of practicality with a bit of mindful introspection, as well.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You...2023-08-1829 minWhere You're Planted"My boyfriend cheated on me with one of his best friends" | Here's My OpinionHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
I am super excited to be doing something new on the podcast! Introducing Here’s My Opinion - pretty much me sharing my opinion on some wild stuff people have shared on social media platforms such as Reddit. I essentially would share my opinion or advice on what I’d do I found myself in the situation being discussed.
On today’s episode, we chat about a...2023-08-0419 minWhere You're PlantedHow I have changed my life through mindset shifts and putting myself out there | Reflecting on 2023 so farHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I reflect on the year so far and how I have managed to transform myself through mindset shifts and embodying the theme I created for 2023.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at @__debb...2023-07-2123 min
The Sussex Studentpreneur Podcast09 | Homely RemnantThere has been a 12.3% increase in the number of international students studying in the UK. This means international snacks and lifestyle products are now more critical than ever. Homely Remnant vending machines seeks to ease international students' homesickness by providing a remnant of home on campus.LinkedIn: https://www.linkedin.com/in/deborah-ajayi-/ 2023-07-1318 minWhere You're PlantedHow I've Embraced Being Alone | A Few Enriching Activities to Try AloneHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I chat how I’ve embraced and learned to love being alone after being alone AND lonely for a number of years. I also share a few enriching activities that I enjoy doing by myself.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @w...2023-06-3018 min
Blacklisted ConversationsDeborah Ayorinde, CJ Beckford, Emmanuel Imani & Ola Orebiyi ... Talk RichesAfter debuting on ITVX, Riches is coming to ITV1 Friday 1st July.Written and part directed by Abby Ajayi, whose experience includes working on Shonda Rhimes' How to Get Away With Murder, Riches tells the story of the complicated Richards family, who for over twenty years, their hair and cosmetics empire, Flair & Glory, has dominated the hair and beauty scene. When Stephen the family's patriarch unexpectedly dies, Stephen’s second wife, Claudia, fully expects that their adult children Alesha, Gus and Wanda will inherit the business but when Stephen’s will bequeaths the controlling interest in the busi...2023-06-3021 minWhere You're PlantedFive Things I Have Learned from Three Years of TherapyHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I chat about the five things I’ve learned from three years of therapy. We touch on self-worth, confidence, inner child work, handling rejection and more.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
and my personal instagram at...2023-05-2627 minWhere You're PlantedWhy getting ghosted doesn't suck that much and how it is a blessing in disguiseHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I chat about ghosting and why I don’t think it sucks as much, and how we can learn to embrace it and change our mindset and the way we react to being ghosted.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_p...2023-05-1221 minWhere You're PlantedHow I have Learned to Lean Into & Embrace My SinglehoodHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I chat about how I have learned to embrace and lean into my single hood after years of putting out desperate energy and dating with a lot of anxiety and fear.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast;
an...2023-04-2819 minWhere You're Planted5 wellness habits that are changing my life and that i cannot live withoutHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I chat about 5 wellness habits that are changing my life and that I cannot do without. The month of March was me primarily challenging myself to develop and build these habits, and I believe that has contributed to my better sense of wellbeing.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
Y...2023-04-1419 minWhere You're PlantedCelebrating the Podcast's One Year Anniversary | Reflecting and ChattingHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
On this day, one year ago, I uploaded my first podcast episode. It is crazy to think that my podcast is one year old. Today’s episode is a reflective one - looking back on how I started; fighting resistance and fearing what people would think; where I am at now with the podcast; and what the future holds. In any case, I am super grateful to be doing this and...2023-03-3111 minWhere You're PlantedTips on How to Handle Rejection in Dating and RelationshipsHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s podcast episode, I chat about how we can handle rejection in dating and relationships by focusing and remembering a few things. I think these tips will help make rejection (in all facets beyond relationship) a bit easier to handle.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the pod...2023-03-2415 minWhere You're PlantedWhy Compatibility is So Important in Dating and Relationships and How We Can Determine Compatibility EarlyHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s podcast episode, I chat about another dating/relationship topic that’s I’ve been thinking about recently—compatibility. I try to understand it through definitions, what it means to me intuitively, and how we can determine compatibility with a parter early on in dating.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podc...2023-03-1017 minWhere You're PlantedLearning how to practice positive self talk and silence our inner criticHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
I am trying something new with this episode. This is a short form episode and I think it will be part of a new series, which I have yet to name or really figure out.
In today’s podcast episode, I talk about the inner critic, how being mindful and practice positive self talk can really help to silence that negative voice in our heads.
I hope you enjoy li...2023-02-2408 minWhere You're PlantedHave dating apps RUINED dating for everyone?Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s podcast episode, I ask whether dating apps have ruined dating for everyone? Personally, I don’t know. But as with many things in life, there are pros and cons. And in today’s episode, I explore some of these.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal instag...2023-02-1328 minWhere You're PlantedWhy having LEVERAGE in DATING is important | how we can create LEVERAGE, get our power back and date CONFIDENTLYHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s podcast episode, I chat about dating and why we need to have leverage in dating; how a lack of leverage or power shows up in dating; and how we can get our power back and date confidently.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal instagram at @__de...2023-01-2722 minWhere You're PlantedWhy Setting goals is Not Enough | Embodying a Theme for 2023Hi y'all! Happy New Year and welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
It’s a new year and so naturally we are all setting goals. But on this episode, I am sharing why I’m taking a different approach to goal setting by embodying a “theme” in addition to setting goals.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal...2023-01-1320 minWhere You're PlantedEverything 2022 has taught me | 2022 wrap upHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
2022 is almost at its end and what a year it has been! In today’s episode, I chat about all the lessons I’ve learned this year and how they have shaped me as a person on a lifelong journey of inner healing and growth.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and...2022-12-3028 minWhere You're PlantedAre men really trash? | Age gaps in dating? | Dating preferencesHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
Today’s (bonus) episode is a continuation of last week’s episode featuring my brother, Emmanuel. In this episode, we banter about a lot of stuff—dating preferences, appropriate age gaps, and whether or not men are trash.. lol
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal instagram at @__debbajayi. I am a...2022-11-2624 minWhere You're PlantedDid Rihanna invent bangs? | What are Jordans? | Life as teenage immigrants in CanadaHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today’s episode, I have a special guest—my amazing brother, Emmanuel Ajayi. It was so great to have him on the podcast. We talked about quite a bit of things including our experiences as teenage immigrants in Canada; pop culture and whether or not Rihanna invented bangs; and we laughed about my total ignorance of what Jordans are. This is PART 1 of a longer chat. Come back next week for PART 2 wher...2022-11-1825 minWhere You're PlantedHouse Wife or Trophy Wife? | Fine Men and Dating Woes | Social Media AddictionHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
Today's episode features a special guest - my girl Chris (Christabel). We had a blast sitting and talking about everything from adulting, marrying rich, therapy, dating struggles, and social media addiction. This was a super fun episode to record and we hope that you enjoy it.
I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp...2022-11-0436 minWhere You're PlantedHow much money would make you happy? | More Money ChatsHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today's episode, I reflect on a few more money-related questions in "Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence" by Vicki Robin and Joe Dominguez. These questions reflect on topics such as how much money we need to be happy, motivations to save, and comparing earnings between oneself and others. I had a great time thinking through these questions and answering them in this...2022-10-2122 minWhere You're PlantedChoosing careers, living my dream life, and more | Money ChatsHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here.
In today's episode, I reflect on a few money-related questions in "Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence" by Vicki Robin and Joe Dominguez. These questions reflect on topics such as career paths, the soul's true calling and passion, and living one's dream life. I had a great time thinking through these questions and answering them in this episode.
I hope you e...2022-10-0724 minWhere You're PlantedStruggling with self care and wellness | figuring out what self care means to meHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today's episode, I talk about my recent and current struggles with self care and prioritizing my wellness in all aspects. I try to figure out what self care means to me, and what activities I can re-incorporate into my life. Ultimately, I reminder myself (and everyone listening) to take life one day at a time and to treat myself with grace and patience.
I hope you enjoy listening. Don't forget to subscribe...2022-09-2322 minWhere You're PlantedAdvice I'd give to my younger selfHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today's episode, I talk about some advice I'd give to my younger self if I ever got the chance to chat with her. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal instagram at @__debbajayi. I am also now on TikTok @__debbajayi. I will be thrilled to chat with you! :) You can also find...2022-09-0922 minWhere You're PlantedA Few RED FLAGS I've Come Across In Dating | It's wild out here lolHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today's episode, I talk about a few red flags I've come across in my several years of dating, especially online dating. These are my personal experiences and opinions, and what might be a red flag for me is a yellow or green flag for you. Take everything with a grain of salt lol. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast...2022-08-0523 minWhere You're PlantedMinimalism, my struggles, and using minimalism as a tool.Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today's episode, I talk about my self-identification as a minimalist, my struggles with broad definitions of minimalism, and my approach to minimalism as a tool for freedom. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram at @wyp_podcast and my personal instagram at @__debbajayi. I am also now on TikTok @__debbajayi. I will be thrilled to chat with you! :) Y...2022-07-0816 min
Where You're PlantedBeing an INTROVERT and feeling different | how I manage my energy, time, and wellbeing.Hi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In today's episode, I talk about introversion and what it's like as an introvert in an extroverted world. I discuss feeling different and not enough, how I outgrew that mindset and where I am now in terms of managing my energy, time, and wellbeing. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you. You can follow the podcast on Instagram at @wyp_podcast and my personal instagram at @__debbajayi. I...2022-06-1022 minWhere You're PlantedMy 20s - Expectations versus RealityHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. Inspired by one of my favourite podcasts, the To be Honest Podcast, I talk about my 20s, the expectations that I had growing up about what being in my 20s would be like versus what my 20s actually are like. It was pretty cool to sit and think carefully about all the things I thought I would have and where I am now. I hope you enjoy listening. Don't forget to subscribe, rate, and share...2022-05-2020 minWhere You're PlantedSharing Everything! - Body image, dieting, weight loss, and finding healingHi y'all! Welcome back to another episode of the podcast. I am so thrilled and grateful to be here and to have you here. In this episode, I share with y'all my toxic history with food, diets, and poor body image. I share how far I've come and how I am healing my relationship with food and my self-talk about the way I see myself and my body, one day at a time. I hope you enjoy listening. Don't forget to subscribe, rate, and share. Thank you.
You can follow the podcast on Instagram...2022-04-1427 min
Where You're PlantedWelcome to the Podcast - Introducing myself and the intention behind the podcastHi y’all! Welcome to the first episode of the podcast. I am so thrilled and grateful to be here and to have you here. In this episode, I pretty much introduce the podcast and talk about my intentions with the podcast. I hope you enjoy listening. Don’t forget to subscribe, rate, and share!
You can follow the podcast on Instagram at @wyp_podcast and my personal Instagram at @__debbajayi2022-03-3110 min
Talk with T and DCompassListen to this amazing poet and learn a lot from her. Her name is Ajayi Bisola ,300 level nursing student of LAUTECH. Social media accounts;
Facebook: Rainbow of Words Poetry
Instagram: @rainbowofwordspoetry2022-01-1506 min
Blinkist Podcast - Interviews | Personal Development | Productivity | Business | PsychologyErica Dhawan: Master Your Digital Body LanguageReduce digital anxiety and optimize your communication no matter the distance.
EPISODE NOTES
Did you know that 50% of the time the tone over email, Slack, and text is misunderstood? This is because in the digital world, the cues we would usually send with our bodies are missing—facial expressions, gestures, vocal tone—and that can cause a lot of misunderstandings. And this is why Erica Dhawan, the author of Digital Body Language: How to Build Trust and Connection, No Matter the Distance https://read.macmillan.com/lp/digital-body-language-audiobook/ [1] believes that "reading carefully is the new listening and writing clearly is the...2021-07-0838 min
SimplifyErica Dhawan: Master Your Digital Body LanguageDid you know that 50% of the time the tone over email, Slack, and text is misunderstood? This is because in the digital world, the cues we would usually send with our bodies are missing—facial expressions, gestures, vocal tone—and that can cause a lot of misunderstandings. And this is why Erica Dhawan, the author of Digital Body Language: How to Build Trust and Connection, No Matter the Distance https://read.macmillan.com/lp/digital-body-language-audiobook/ [1] believes that "reading carefully is the new listening and writing clearly is the new empathy."In today's episode, Erica will help you beco...2021-06-2838 min
HEAD TO HAND with DEE022: Choose to challenge invalidationOne of the vices of society is the power of invalidation. Making your experiences, truth and stories seem less than what it really is. This episode tackles the subject of invalidation.2021-03-1710 min
HEAD TO HAND with DEE021: VisibilityTo be seen or not to be seen? Listen to find out. Don't forget to visit our Facebook page@headtohandwithDee podcast.2021-03-0508 minHEAD TO HAND with DEE020: Multi-potentialite, the curse?Do you think a person with several interests is at a disadvantage?2021-02-0508 minHEAD TO HAND with DEENew logo alert!I've been on a journey to getting a clearer and definite message through this podcast and so far it requires that I change the logo to represent that message. What do you think of the new logo? Please connect with us on our Facebook page @headtohandwithdee2021-01-2807 min
HEAD TO HAND with DEE018: Later, the avoidance syndromeYou know how you intentionally put off work, that's definitely the avoidance syndrome. This episode describes dealing with it.2021-01-2110 minHEAD TO HAND with DEE017: Get off January highHappy New Year!!! You know how you're all pumped up in January and then by March, you struggle to get out of bed, I call it "being on the January high". Listen to know how to overcome it this new year.2021-01-0710 minHEAD TO HAND with DEE016: Love, Dee.Cheers to 2020! Visit the link headtohandwithdee.disha.page to fill out the feedback form.2020-12-3007 minHEAD TO HAND with DEE015: The journey; from Here to ThereMake sense of things when they don't seem like what they should is quite difficult. This episode helps break it down2020-09-2310 minHEAD TO HAND with DEE014: Habitat HuntingHow do you find that place that permits you to be the star in the story of your life? This episode discusses natural habitat and steps to take in identifying that place.2020-09-1015 minHEAD TO HAND with DEE013: Get Out Of Dem Jeans (Comfort Zoned)Comfort zoned; Its appearance and getting out of that zone. This and more on this episode.2020-08-2913 minHEAD TO HAND with DEE012: IDEA: A resilient parasiteUnderstanding the power of an idea and maximizing this power for your benefits2020-08-2909 minHEAD TO HAND with DEE011: Zapped Energy: Going from zero to a hundredEver felt drained? You have so much drive at first and suddenly zapped, it's all gone, and you struggle to get things done. This episode will help you identify some of the causes and how to refuel to kick start again.2020-08-1211 minHEAD TO HAND with DEE010: Counteract MindsetWorking against your intentions can be frustrating. This is to help you overcome it2020-08-0509 minHEAD TO HAND with DEE009: Fear Mindset, the IndepthThis episode takes you through understanding how fear is created, triggers of fear and of course, becoming fearless.2020-07-2917 minHEAD TO HAND with DEE008: Fear Mindset, the AnatomyF.E.A.R=> False Evidence Appearing Real. Have you being paralyzed or crippled by fear? Or is fear holding you back? This episode dissects and uncovers what fear truly is2020-07-2213 minHEAD TO HAND with DEE007: Skeptic Mindset with a sprinkle of insecurities and self doubtEveryone at some point in their lives have to deal with insecurities and self-doubt. The difference is how often.2020-07-1515 minHEAD TO HAND with DEE006: Corroborative Mindset: Validate me or I'm nothing!Do you feel the need to be validated, it is absolutely normal and essential but it becomes problematic when that becomes your drive for action. Listen to figure out how to overcome the mindset. I also want to hear from you. Send me an email on debajayi688@gmail.com2020-07-0816 minHEAD TO HAND with DEE005: Conformity Mindset: Go with the flowConformity is the enemy o mf individuality. The trend go with the flow has defrauded the society of many great minds. Listen to know how to break the conformist mindset.2020-07-0117 minHEAD TO HAND with DEE004: Paradigm of mindset: The 5 not-so-fast pills96-98% of the time you act,behave and think on autopilot and so it's therefore important to make sure what you act productively even on autopilot. If you want to find out the 5 kinds of mindset that can prevent this productivity please listen.2020-06-2515 minHEAD TO HAND with DEE003: Covid-19? Take a breather!Too much chaos than we can handle at a time. This is just a reminder that your mental health matters2020-06-1809 minHEAD TO HAND with DEE002: Help! I am my own worst enemyThis is uncensored and unfiltered. This is an episode I pour myself out in sharing some of my deep secrets on how I became an enemy to myself and how I overcame that phase. Letting you know that you are not alone and you can be more.2020-06-1035 minHEAD TO HAND with DEE001: FACTORY RESETThe hustle and bustle of life unbeknownst to us shapes our lives such that we barely recognize ourselves when we stare at the mirror. The essence of factory reset is to find our way back to our original design so as to operate optimally. Listen to know how.2020-06-0306 minHEAD TO HAND with DEEHEAD TO HAND with DEE (Trailer)2020-05-2800 min
Taking A Leap -- Deborah BrownOct 3 Luvvie Ajayi - New York Times best-selling authorLuvvie AjayiWebsite: luvvie.org/ Email: Luvvie@aweluv.comLuvvie Ajayi is a New York Times best-selling author (“I’m Judging You: The Do-Better Manual”), sought-after speaker; digital strategist and trainer who thrives at the intersection of comedy, technology, and activism. She leverages her background in marketing, communications and new media to present on topics related to blogging, branding, social media, nonprofits, digital marketing and online advocacy/activism, entrepreneurship. She is also the creator of The Red Pump Project which is a nonprofit that raises awareness about the impact of HIV/AIDS on women and girls.2016-10-0222 min