Shows
The Sharegiving Secret: How to Survive Family CaregivingWhen Caregiving Begins Too Early: Dr. Eugene Manley on Advocacy, Health Equity, and Surviving the SystemWhat happens when caregiving begins before childhood is even finished?In this deeply human and eye-opening conversation, Dr. Eugene Manley Jr. shares what it was like to become a caregiver as a child—and how those early responsibilities shaped his empathy, career, and lifelong commitment to health equity.A biomedical scientist and founder of the STEM & Cancer Health Equity Foundation, Dr. Manley bridges lived experience and professional expertise as he reveals:How early caregiving forces children into adult rolesWhat happens when even highly educated patients are failed by the healthcare systemWhy caregivers need real-time ad...
2026-01-2827 minThe Sharegiving Secret: How to Survive Family CaregivingEp 56 Be Kind to Yourself: Why Caregivers Need the Primal Five to SurviveCaregiving quietly asks people to disappear—and then praises them for it.In this episode of The Sharegiving Secret, host Deborah Greenhut, PhD speaks with Dr. Matthew Campbell, licensed psychologist and co-author of Our Primal Five, about why caregivers are uniquely vulnerable to depletion, isolation, and hopelessness—and what actually helps.Drawing from clinical work with dementia caregivers, personal family experience, and decades of research, Dr. Campbell introduces the Primal Five: sleep, sunlight, movement, social connection, and consumption. These are not luxuries, he argues, but biological requirements caregivers often abandon without realizing it.Toge...
2026-01-2545 minThe Sharegiving Secret: How to Survive Family CaregivingEp 055 The Story You're Living Inside as a CaregiverCaregiving is shaped as much by the story we tell ourselves as by the tasks we perform. In this solo episode, Dr. Deborah Greenhut explores how unconscious caregiver narratives—hero, martyr, fixer, invisible one—quietly determine burnout, resentment, and motivation. Listeners are guided to examine the story they are living inside, identify where it no longer serves them, and begin revising it with clarity, self-respect, and choice.Caregivers rarely choose their role intentionally—but they do live inside a story about what that role means. In this episode, Deborah Greenhut introduces the idea that motivation, exhaustion, and even g...
2026-01-1412 min
The Sharegiving Secret: How to Survive Family CaregivingAnchored by Vision — Supporting Young Adults Through Life’s StormsHow can vision anchor young adults through grief, stress, and uncertainty? Carey Conley shares powerful insights on supporting young adults with compassion, clarity, and hope.Key Topics CoveredWhy young adults face a “perfect storm” of mental health stressorsVision as an emotional anchor during adversitySupporting autonomy while staying emotionally presentHow parents can avoid projecting fear onto adult childrenGrief, suicide loss, and the power of shared storiesWhy vulnerability from adults builds trust with younger generationsCreating safe spaces for young adults to ask for helpCarey's Bio:Carey Conley now travels the world and the...
2025-12-3128 min
The Sharegiving Secret: How to Survive Family CaregivingThe Silver Lining of Alzheimer’s: When Caregiving Becomes a Relationship of Pure ConnectionWhen memory fades, does love disappear — or deepen?Author and caregiver Eliezer Sobel shares a raw, honest, and unexpectedly hopeful account of caring for his mother through 20 years of Alzheimer’s. This conversation explores identity loss, reframing grief, creative connection, and why emotional presence matters more than recognition. Not sugarcoated — and not without light.Eliezer Sobel is the author of The Silver Linings of Alzheimer’s: One Son’s Journey into the Mystery, a memoir chronicling his family’s long and complex experience with Alzheimer’s disease. A former writer, editor, and teacher, Eliezer became a full-time ca...
2025-12-2550 minThe Sharegiving Secret: How to Survive Family CaregivingCarrying the Tiger: Tony Stewart on Living with Cancer, Grief, and GraceWhat happens when a single phone call changes everything? Author Tony Stewart joins The Sharegiving Secret to reflect on caregiving, anticipatory grief, and the unexpected moments of love and clarity that emerge in the face of terminal illness. Drawing from his memoir Carrying the Tiger, Tony shares how writing, community, and radical honesty helped him navigate cancer, loss, and life after caregiving.Tony Stewart has made award-winning films for colleges and universities (“A Union of People,” “Skidmore: Concurrence of Ideas”), written software that received rave reviews in The New York Times and the New York Daily News (“Tony Stewart’s...
2025-12-1740 min
The Sharegiving Secret: How to Survive Family CaregivingBehind the Helmet: Caring for the Families Who Care for NFL Players· This is the link to our health checklist which we mentioned several times: https://footballplayershealth.harvard.edu/for-former-players/tackling-personal-health/· The NFL LifeLine can be found here: https://www.nfllifeline.org/Episode Title: Behind the Helmet: Caring for the Families Who Care for NFL PlayersPodcast: The Sharegiving SecretHost: Deborah S. Greenhut, PhDGuests:Rachel Grashow, M.S., ScD – Director of Epidemiological Research Initiatives, Football Players Health Study at Harvard UniversityAlicia Whittington, MPH, PhD – Assistant Director of Engagement & Health Equity ResearchNiki Konstantinides, PhD – FEM-FL Co-lead, Postdoctoral ResearcherPaula Atkeson, MPH – Outreach and...
2025-11-2658 minThe Sharegiving Secret: How to Survive Family CaregivingWhen Time and Care Collide: Dementia Care in the ShutdownWhen the government shuts down, caregivers don’t get to.In this episode, author and advocate Deborah Greenhut explores how the ongoing federal shutdown affects dementia care — from delayed Medicaid reimbursements to halted Alzheimer’s research. She outlines a “calendar of disruptions” showing what happens in weeks 1–6 of the shutdown, with real stories from caregivers managing telehealth gaps, unpaid aides, and funding freezes.Listeners will learn how to prepare, where to find trustworthy updates, and how to protect home-based care from federal uncertainty.Because while Washington debates budgets, caregivers keep the world turning — one act of compass...
2025-10-3114 minThe Sharegiving Secret: How to Survive Family CaregivingProject 2025 — What It Means for Women’s Health and CaregivingIn this solo episode, Deborah Greenhut returns to unpack the alarming implications of Project 2025, an ideological proposal that could drastically reshape women’s healthcare and caregiving in America. She explores the plan’s major initiatives—from rebranding HHS as the “Department of Life” to restricting abortion and contraception, undermining Medicaid, and cutting scientific research tied to DEI. Deborah connects these shifts to real-life caregiving struggles and her personal experiences, urging listeners to consider what’s at stake if government ideology overrides medical science and patient autonomy. With thoughtful commentary and emotional clarity, she calls on caregivers, voters, and advocates alike to sta...
2025-10-2416 min
The Sharegiving Secret: How to Survive Family CaregivingBreaking Generational Trauma: Emma Lyons on Invisible Wounds, Caregiving, and Self-CareSUMMARY:Emma Lyons shares how trauma, generational patterns, and family dynamics shape caregiving—and why self-care is vital. Learn why boundaries, healing, and supportive environments matter for caregivers, and how to break the cycle of self-sacrifice.BIO:Emma Lyons is a trauma-informed healer and founder of The Trauma Matrix, where she helps women break up with the shame voice that’s been sabotaging their success, relationships, and visibility for years. After studying law and international human rights, Emma turned away from a life path that looked good on paper but felt like slow death —...
2025-08-0622 minThe Sharegiving Secret: How to Survive Family CaregivingBlending Caregiving & Business: How Systems, Support, and Self-Care Create Success with Mary GaulEpisode 47 Mary Gaul Show Notes:Absolutely! Here’s a longer podcast episode description for your show notes based on the Mary Gaul interview:In this heartfelt episode of The Sharegiving Secret, host Deborah Greenhut sits down with Mary Gaul—caregiver, business coach, and entrepreneur—to explore the powerful intersection of caregiving and running a business. Mary shares her personal journey of supporting her mother through dementia as one of eight siblings, balancing the demands of family caregiving with her responsibilities as a solopreneur.Mary and Deborah discuss the essential role of systems...
2025-07-3023 min
Neelu Gurung PodcastEffective Interventions to Reduce CAREGIVER BURDEN and Improve MENTAL HEALTH OUTCOMES (ft. Deborah S. Greenhut)In this episode, we explore the various effective interventions that can help reduce caregiver burden and improve mental health outcomes. Caregiving can be a rewarding experience, but it can also be emotionally and physically draining, leading to caregiver burden. This can have a significant impact on mental health outcomes, not just for the caregiver but also for the care recipient. By understanding the importance of addressing caregiver burden, we can develop targeted interventions that support caregivers and improve overall well-being. From respite care and counseling to education and training, we discuss the range of effective interventions that can make...
2025-07-291h 06The Sharegiving Secret: How to Survive Family CaregivingTo Life: Wine, Caregiving, and Reinvention with Nick the Wine GuyEpisode 46 Title: To Life: Wine, Caregiving, and Reinvention with Nick the Wine GuySummary:In this heartwarming episode of The Sharegiving Secret, host Deborah Greenhut welcomes Nick Elliott—also known as "Nick the Wine Guy"—for a refreshing departure from the usual caregiving heaviness. Nick shares his remarkable journey from stay-at-home dad to hospitality pro, vineyard worker, and host of his own podcast Pour and Explore. They discuss the unexpected beauty of caregiving, finding balance after burnout, raising a neurodivergent child, and how food, wine, and travel offer windows into human empathy. Whether you're a caregiv...
2025-07-2323 min
The Sharegiving Secret: How to Survive Family CaregivingBeyond the Bedside: Jennifer Takagi on 12-Minute Wins & Re-Imagining Life After CaregivingEpisode 45 SummaryIn this return visit, coach and energy-healer Jennifer Takagi explores what happens after the marathon of family caregiving is over. Drawing on the heartbreak of losing both parents just 12 days apart and her gift for lightning-fast medical note-taking that kept doctors honest , Jennifer shares her signature “12-Minute to Success” WIND methodology for rebuilding purpose in bite-sized, achievable sprints . Host Dr. Deborah Greenhut and Jennifer discuss identity loss, grief, and why carving out twelve focused minutes can restart momentum—no matter where you are on the caregiver journey.Key TakeawaysThe caregiving season ends—plan for the...
2025-07-1623 minThe Sharegiving Secret: How to Survive Family CaregivingEnrollment, End-of-Life Care, and Sacred Listening: A Conversation with Pastor Kristina JensenThe Sharegiving Secret, EP 44: Kristina JenenEnrollment, End-of-Life Care, and Sacred Listening: A Conversation with Pastor Kristina JensenPastor and strategist Kristina Jensen joins Deborah to explore caregiving through the lens of enrollment, sacred presence, and hospice care. A must-listen for anyone navigating family dynamics and end-of-life challenges.In this deeply resonant episode of The Sharegiving Secret™, host Deborah Greenhut welcomes Pastor Kristina Jensen—a woman of many callings including Lutheran pastor, hospice chaplain, and enrollment strategist for online coaches.Together, they explore:· The meaning of “enrollment” and how it applies to car...
2025-07-0921 minThe Sharegiving Secret: How to Survive Family CaregivingFrom Brain Tumor to Brand Strategist: Lori Osborne’s Lessons on Healing and CaregivingIn this heartfelt and eye-opening episode of The Sharegiving Secrets, I welcome web developer and brand strategist Lori Osborne to share her powerful story of starting over—twice. From overcoming a life-altering brain tumor diagnosis to caring for her mother in her final days, Lori’s resilience, honesty, and vulnerability offer hope and practical wisdom to anyone navigating caregiving, grief, or reinvention.· Listeners will hear:· How Lori turned adversity into a thriving creative business· Why caregiving nearly broke her—and what employers and families need to do better· The brutal toll of unsupported caregiving and how we c...
2025-07-0223 min
The Sharegiving Secret: How to Survive Family CaregivingThe Unseen Side of Caregiving: Advocacy After Loss with Dr. George Ackerman | EP042Grief doesn’t end when caregiving does—it evolves into something else entirely. I sat down with Dr. George Ackerman, a former caregiver, police officer, and fierce Parkinson’s advocate, who turned personal heartbreak into global impact after losing his mom to the disease. George opens up about the raw truth of caregiving—especially as a son—and how he built TogetherForSharon.com as a lifeline for others navigating isolation, advocacy, and loss. His mission proves that love doesn’t stop when caregiving ends—it transforms into purpose, action, and connection that can light the way for others still in the fight.
2025-06-2534 min
The Sharegiving Secret: How to Survive Family CaregivingAmit Shrivastava on AI-Powered Caregiving and Go Instacare | EP041When caregiving emergencies hit, most of us scramble—and I’ve been there, making late-night calls, crossing my fingers for a decent match. That’s why my conversation with Amit Shrivastava lit me up. He’s building something truly game-changing with Go Instacare—a platform that doesn’t just find caregivers, it matches them based on personality, experience, and even language compatibility. Amit’s passion comes from lived experience, watching his own mother care for his grandmother without resources or support. Now, he’s transforming that into a tech-powered solution that’s free for families and built with heart. We talk about AI...
2025-06-1827 min
The Sharegiving Secret: How to Survive Family CaregivingToo Young To Carry This Much Caregiving | EP040What if the person giving your aging parent a bath, managing their meds, or cooking their meals is just 12 years old? I shine a light on the overlooked crisis of child and teen caregivers—millions of young people in kinship care who take on adult responsibilities far too early, often in silence. These kids don’t just lose their childhoods—they risk their mental health, education, and future. Add to that the rollback of child labor protections across the U.S., and we’re creating a pressure cooker of stress and exploitation. If we really value caregiving, we have to prote...
2025-06-1110 min
The Sharegiving Secret: How to Survive Family CaregivingJourney Through Care: The Five Stages of Caregiving | EP039We're bringing back one of our favorite episodes from the archives! Enjoy the episode!Diving into the stages of caregiving, I realize it’s a journey full of unexpected twists and deep emotions, not just a checklist to be managed. Whether it’s starting the conversation early with loved ones about potential needs or shouldering the full weight of care responsibilities, each stage demands a different part of you. The emotional load can be overwhelming, especially when it shifts from professional detachment to intimate, familial involvement. It’s a human response to feel worn by the efforts to bal...
2025-06-0413 min
The Sharegiving Secret: How to Survive Family CaregivingFrom Alzheimer’s Caregiver to Advocate: Jennifer Fink’s Hard-Won Lessons | EP038Alzheimer’s doesn’t just challenge memory—it tests love, patience, and every ounce of strength a caregiver has. I spoke with Jennifer Fink, host of Fading Memories, who knows firsthand what it takes to care for a parent with dementia while still holding on to your own identity. Jennifer gets real about how to advocate with doctors who don’t listen, when to let go of guilt, and why self-care isn’t selfish—it’s survival. Her practical tools, fierce honesty, and deep compassion reminded me that caregivers aren’t just supporting a loved one—they’re holding up an entire system...
2025-05-2832 min
The Sharegiving Secret: How to Survive Family CaregivingMark Steven Porro on Resilience, Regret, and the Realities of Caregiving | EP037Caregiving strips you bare—it tests your patience, your humor, your strength, and your love. That’s what I learned talking with Mark Steven Porro, who cared for his mother during the final stretch of her life and turned it into a powerful, painfully funny, and deeply human memoir. Mark didn’t sugarcoat the hard stuff—he carried her, fed her, changed her, and sometimes got peed on mid-diaper-change. But he also found grace in the chaos, beauty in her smile, and humor in everything from rosary beads repaired with hot glue to a cup of tea made on a commod...
2025-05-2150 min
The D ShiftCaregiver Burnout, Family Dynamics, And DivorceToday, Mardi Winder-Adams speaks with Deborah Greenhut, who brings both a personal and professional lens to the world of caregiving. Deborah, the author of The Hoarder's Wife and host of The Share Giving Secret podcast, shares her own story of going through divorce at 60 after decades of caring for a husband with hoarding disorder and several cognitive diagnoses. What makes Deborah’s experience especially relatable is the very human way she discusses the hidden and evident challenges that come with being a caregiver, especially when your partner’s issues aren’t always visible to others.Together, Mardi and De...
2025-05-2027 min
The Sharegiving Secret: How to Survive Family CaregivingFrom Diagnosis to Determination: Nell & Dr. Maggie Kang Share Their Rare Disease Journey | EP036No one trains you for the moment your child’s life changes forever—but what you do with that moment can define everything. I spoke with Dr. Maggie Kang and her remarkable daughter Nell, whose rare disease journey sparked a powerful shift from despair to advocacy, healing, and hope. As a caregiver, Maggie learned that taking care of herself made her a stronger support for Nell. Together, they transformed isolation into purpose—Nell through writing, art, and legislative action, and Maggie by embracing coaching and sharing hard-won insights with other parents. Their story is a raw, beautiful reminder that caregi...
2025-05-1433 min
The Sharegiving Secret: How to Survive Family CaregivingHorse Wisdom and Healing: Susan Bloom’s Path to Authentic Success | EP035Success doesn’t follow a straight path—it flows from self-awareness, surrender, and listening to that inner nudge that won’t be quiet. I sat down with Susan Bloom, a powerhouse coach and former therapist who helps women unlock their deep truth and shift into the life they were born to lead. What makes her approach even more magical? Horses. Susan guides transformational breakthroughs through equine therapy, where the presence of these intuitive animals reflects exactly what we need to see in ourselves. We got into how to stop forcing outcomes, tune into intuition, and trust the timing of change...
2025-05-0728 min
The Sharegiving Secret: How to Survive Family CaregivingSleeping Pills vs. Real Rest: Dr. Lucinda Sykes Shares the Science | EP034Let’s be honest—when you’re a caregiver, sleep feels like a luxury you can’t afford. But after my conversation with Dr. Lucinda Sykes, I see how crucial real rest is, not just for our energy, but for our long-term health. Lucinda pulls back the curtain on the myths around sleeping pills and reveals the eye-opening science behind why they may actually harm more than help. She reminds us that good sleep isn’t indulgent—it’s essential. And there are natural, science-backed ways to reclaim it. If you’re burning the candle at both ends, it’s time to hit paus...
2025-04-3022 min
The Sharegiving Secret: How to Survive Family CaregivingHow Francine Juhlin Builds Confident Kids and Empowered Parents Through Story | EP033You can’t pour from an empty cup—and you definitely can’t raise confident kids if you’re running on fumes. Talking with Francine Juhlin lit me up with the reminder that self-care and storytelling are powerful tools, not just for adults, but for the kids in our lives too. Francine’s journey from military squad leader to children's author and holistic coach proves how empathy, structure, and fun can transform how we support the next generation. She shows us how to turn caregiving chaos into connection by including kids in the process, building self-esteem early, and giving ourselves...
2025-04-2320 min
The Sharegiving Secret: How to Survive Family CaregivingNavigating Divorce and Caregiving at Midlife: Insights from Mardi Winder-Adams | EP032Sometimes life throws you so many changes at once, you wonder who you are anymore. Talking with Mardi Winder-Adams reminded me just how often caregiving, grief, and major transitions like divorce pile up—and how vital it is to give yourself grace while sorting it all out. Mardi, a divorce coach who’s walked the caregiving road herself, helps people rediscover who they want to be after the roles they thought would define their future shift overnight. Whether you’re navigating Gray Divorce, caregiving exhaustion, or just trying to remember your own name in all the chaos, Mardi shows there...
2025-04-1617 min
The Sharegiving Secret: How to Survive Family CaregivingTrust Yourself More: A Wake-Up Call from Dr. Michelle Montero | EP031You don't have to follow someone else’s definition of success to create a life that lights you up. Sitting down with Dr. Michelle Montero reminded me of the power in honoring your personal values—especially when the world expects you to hustle nonstop. Michelle’s journey from academia to entrepreneurship shows what happens when you stop living in survival mode and start trusting yourself deeply. We talked about mindset shifts, the weight of invisible expectations, and how choosing joy can be one of the most radical things you do. If you’ve ever felt stuck in a life that loo...
2025-04-0920 min
The Sharegiving Secret: How to Survive Family CaregivingFrom Lawyer to Laughter: Bonita Joy Yoder’s Journey to Joy | EP030Joy isn't just a feeling—it’s a choice. Bonita Joy Yoder, a recovering attorney turned ventriloquist and humor expert, shares how laughter, play, and a shift in mindset create powerful healing. Through her puppets and her work in humor therapy, she shows that embracing joy—especially in tough times can be life-changing. Whether it’s using humor to navigate caregiving, shifting from adversarial thinking, or finding light in the darkest moments, Bonita reminds us that laughter releases endorphins, builds resilience, and helps us connect with others. Joy isn’t just a moment; it’s a way of life.About O...
2025-04-0217 min
The Sharegiving Secret: How to Survive Family CaregivingCybersecurity Meets Parenting: Kelvin Green on Empathy, Joy, and Change | EP029Life is all about adaptation, whether in cybersecurity, parenting, or caregiving. Kelvin Green, a cybersecurity advisor and father, shares how understanding human behavior—at work and at home—makes all the difference. He emphasizes empathy, adaptability, and finding joy in the journey. Whether navigating family dynamics, embracing change, or securing the digital world, Kelvin reminds us that life is a game we’re all playing. The key? Stay flexible, learn from the challenges, and don’t forget to enjoy every piece of the cake along the way.About Our Guest: Kelvin Green brings over 20 years of IT and...
2025-03-2613 min
The Sharegiving Secret: How to Survive Family CaregivingCaregiving with Heart: Brenda Marie Sheldrake Shares Lessons Learned Along the Way | EP028Caregiving can feel like a heavy journey, but it’s also a path filled with love, learning, and connection. Today, I’m joined by Brenda Marie Sheldrake, who shares her deeply personal story of caring for her father during his final years. Brenda’s experience reminds us that even when we face tough decisions, we can approach them with empathy and respect for our loved ones. She offers insightful advice on how to balance the need for help with preserving dignity, and how to create meaningful memories along the way. If you're navigating similar challenges, Brenda encourages you not to do...
2025-03-1925 min
The Sharegiving Secret: How to Survive Family CaregivingFrom Race Cars to Caregiving: Jessica Soodeen Navigates Life’s Toughest Turns | EP027Caregiving isn’t a race—it’s about staying present through every challenge. Talking with Jessica Soodeen, I saw how situational awareness, preparation, and resilience shaped her journey caring for her mother. She shares how staying organized eased the chaos, but also opens up about the emotional toll—PTSD, identity loss, and finding purpose after caregiving ends. Her message is clear: take control where you can, be kind to yourself when you can’t, and never underestimate the power of showing up for the people you love.About Our Guest: Jessica Soodeen is no stranger to challeng...
2025-03-1218 min
The Sharegiving Secret: How to Survive Family CaregivingHow to Improve Communication with Your Child – Insights from Dinalynn Rosenbush | EP026Every conversation with a child has the power to shape their confidence, communication skills, and emotional growth. I sat down with Dinalynn Rosenbush to explore effective parenting strategies that help children thrive. We dive into how parents can improve communication with kids, foster deeper connections, and create learning opportunities through everyday conversations. Whether it's building trust, boosting self-esteem, or encouraging speech development, Dinalynn shares powerful yet simple ways to make a lasting impact on your child’s future.FREE GIFT: 5 Ways To Get Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 ...
2025-03-0520 min
The Sharegiving Secret: How to Survive Family CaregivingHow a Pet Death Doula Supports You & Your Pet Through End-of-Life Care with Monique Brignoni | EP025No one wants to think about losing a pet, but what if we could make their final moments as beautiful as the love they’ve given us? I sit down with Monique Brignoni, a pet death doula, who shares how we can bring love, presence, and dignity to our pets' final moments. Monique helps shift the way we see pet loss—not as just a medical event, but as a deeply personal and meaningful transition. She reminds us that we have the power to create a peaceful, intentional goodbye, honoring the bond we’ve built over a lifetime. If you’ve...
2025-02-2619 min
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention202 How Is Play Different For You As An Adult? Consider This!Hey Friends~
There are many forms of play. And, play is different for us as we grow up! What does play look like for you now? Many adults wish for more time off from work, more time to rest and play. However, many of us have the thinking pattern that work comes before play. Perhaps you were taught that as a child. I was.
What if… Your parenting could be PLAY for you - at the same time - as you parent well! Is that possible? I believe it is possible more we think.
I would love...
2025-02-2014 minThe Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention202 How Is Play Different For You As An Adult? Consider This!Hey Friends~
There are many forms of play. And, play is different for us as we grow up! What does play look like for you now? Many adults wish for more time off from work, more time to rest and play. However, many of us have the thinking pattern that work comes before play. Perhaps you were taught that as a child. I was.
What if… Your parenting could be PLAY for you - at the same time - as you parent well! Is that possible? I believe it is possible more we think.
I would love...
2025-02-2014 min
The Sharegiving Secret: How to Survive Family CaregivingInfusions, Lymphoma, Takotsubo, Oh My: Climbing the Mutual Caregiving Wall with Roselyn O’Brien Markowitz | EP024Some moments in life test everything you think you know about your own strength. Roselyn O’Brien Markowitz opens up about navigating the impossible—caring for her husband through an aggressive lymphoma diagnosis while managing her own serious health crises. We, as caregivers, juggle hospital stays, chemotherapy, heart complications, and the emotional weight of it all, but giving up never enters the equation. I see firsthand how caregiving isn’t just about one person helping another—it’s a constant exchange, a balancing act of love, resilience, and sheer willpower. No matter how overwhelming things get, we keep pushing forward, p...
2025-02-1921 min
Deborah Kobylt LIVEJenn Greenhut, Author & Stage IV Triple-Negative Breast Cancer SurvivorIt's all about love, and we need a lot of it, now more than ever. Please join me in welcoming my friend, Jennifer Greenhut aka @GreenhutTheBand, Stage IV Triple-Negative Breast Cancer Survivor, author, "Everyone Needs a Larry, Love with a Twist of Cancer," and founder of the @ZeroNegativeOrg. Jennifer will talk about her journey with cancer, how she discovered she had Breast Cancer in the midst of trying to have a baby, and what ultimately saved her. She feels grateful, and for Valentine's Day, she's talking about spreading love and support for...
2025-02-1329 min
The Sharegiving Secret: How to Survive Family CaregivingDisposable People: Caregiver Squawking | EP023Are we just supposed to sit back while the safety nets for caregivers and vulnerable people disappear? I won’t, and I hope you won’t either. Meals on Wheels, Medicare, Medicaid, and Social Security are on the chopping block, and a vague tax credit for family caregivers won’t cut it. How will caregivers survive if these lifelines shrink or vanish? I dig into the real consequences, the financial traps, and the blatant attempts to hide critical information from us. This isn’t just politics, it’s survival. If you’re a caregiver or know someone who depends on these pro...
2025-02-1213 min
The Sharegiving Secret: How to Survive Family CaregivingBeyond Care-zilla: Embracing Delegation in Caregiving - Encore | 022We're bringing back one of our favorite episodes from the archives! Enjoy the episode!Caregiving is more than a mission—it’s a monumental task that you don’t have to shoulder alone! Today, I explore the transformative power of stepping back to manage rather than tackling everything single-handedly. It’s a vital lesson I learned: doing more isn’t the solution; managing more effectively is. A caregiving coach once opened my eyes to my 'Care-zilla' mode—where anger and frustration from trying to control everything were running me ragged. Now, I champion delegation and collaboration...
2025-02-0514 min
The Sharegiving Secret: How to Survive Family CaregivingFeeling Overwhelmed? Wendy Weber Shares Why Support Is Always Within ReachLife throws curveballs, but Wendy Weber reminds me that we don’t have to face them alone. She shares how leaning into community and asking for help transforms not only our struggles but our growth. Wendy inspires me to see caregiving as an act of love, not just duty and challenges me to let go of the guilt and embrace the strength that comes from being vulnerable. Selfcare isn’t selfish—it’s essential. If you ever feel overwhelmed, remember you’re stronger than you think and more supported than you realize.About Our Guest:Wendy Webe...
2025-01-2921 min
The Sharegiving Secret: How to Survive Family CaregivingJennifer Takagi on Balancing Caregiving, Healing, and Intentional Living | EP020When life hits you hard, it’s not about pushing through at all costs; it’s about finding the balance to thrive. Jennifer Takagi shares hard-earned wisdom from her caregiving journey, emphasizing the power of self-care, intuition, and spiritual healing. She inspires us to listen to that quiet inner voice, trust our instincts, and embrace moments of rest and reflection, even in the most challenging times. Her message isn’t just about caregiving—it’s about living with intention and letting go of what doesn’t serve us.About Our Guest:Jennifer Takagi, a 12-Minute Success Coac...
2025-01-2224 min
The Sharegiving Secret: How to Survive Family CaregivingKelly Rudolph Explains How to Release Negativity and Reclaim Your Best Life | EP019Sometimes life feels like an endless grind—whether caregiving or carrying emotional baggage, the weight seems unbearable. But Kelly Rudolph inspires me with her belief that freedom is possible. She shares powerful tools to release deep-seated emotional junk that holds us back, especially for those over 40 when life feels heavy. Her story of resilience and renewal shows how we can let go of the negative cords tying us down, find joy, and embrace a lighter, freer self. It's all about knowing a way forward exists—and that hope alone can spark transformation.About Our Guest:Your...
2025-01-1513 min
The Sharegiving Secret: How to Survive Family CaregivingTerry Tucker Proves Resilience Can Transform Pain Into Power | EP018Sometimes, the toughest challenges reveal the best in us. Terry Tucker’s story is a masterclass in resilience and compassion. From balancing an NCAA basketball career to caregiving for loved ones in their final days, and now navigating his 13-year battle with cancer, Terry shows us how to find meaning in the messiest parts of life. He turns pain into purpose through his work with Motivational Check, helping others realize their potential to lead extraordinary lives. His message? Lean into adversity—it’s not the end of your story but the beginning of something deeper.About Our Guest...
2025-01-0824 min
The Sharegiving Secret: How to Survive Family CaregivingResolution for Sharegiving 2025 | EP017When it comes to resolutions, I’m all about keeping it real and keeping it doable. Forget those vague promises that fizzle out by mid-January—what works is setting goals that truly resonate with you and are backed by a solid plan. I’m challenging myself to adopt what I call "sharegiving," where every day I find a way to lighten someone else’s load with an intentional act of kindness. Whether it’s holding the door for someone or stepping up to help a caregiver in need, small acts add up. Let’s flip the script on resolutions this year an...
2025-01-0107 min
The Sharegiving Secret: How to Survive Family CaregivingDr. Jill Rosenthal Explains Why Letting Go Is the Secret to Caregiving Success | EP016When life throws unexpected challenges, like caregiving for a loved one with dementia, it teaches us the power of letting go and finding resilience in acceptance. Dr. Jill Rosenthal shares her incredible journey of turning heartbreak into strength, showing that thriving isn’t about changing circumstances but about shifting our mindset. She reminds us to release the guilt, adapt with love, and choose the battles that truly matter. From managing expectations to embracing the unpredictable, the key lies in surrendering control and focusing on what we can influence. Every challenge holds a lesson, and with the right mindset, even th...
2024-12-2533 min
The Sharegiving Secret: How to Survive Family CaregivingVivianne Winters Israel on How to Recharge and Show Up Stronger for Loved Ones | EP015Feeling drained by caregiving or just life’s relentless demands? Let me tell you, the secret to thriving starts with giving yourself permission to recharge. Vivianne Winters Israel—an experienced nurse, cancer survivor, and lifelong caregiver—knows this firsthand. With over 47 years in critical and emergency care, plus her personal experiences of caregiving for family members, she shares how embracing self-care tools transformed her ability to handle life’s toughest challenges, from caregiving stress to battling metastatic cancer. Vivianne unpacks simple, powerful practices—some as quick as two minutes—that help you break free from burnout and reclaim your energy and j...
2024-12-1824 min
The Sharegiving Secret: How to Survive Family CaregivingCaregiving Isn’t Meant to be Lonely: How Denise Brown Builds Community through Support and Resilience | EP014Sometimes life feels like balancing a fragile house of cards—caregiving challenges can leave us feeling overwhelmed and uncertain. My guest Denise Brown, an inspiring author and caregiving expert, brings hope, offering strategies to lighten the load and manage the stress, loneliness, and emotional toll of caregiving. With Denise’s wisdom, we chat about the importance of embracing community, setting boundaries, and finding moments of relief and joy amidst the chaos. Her books, including The Caregiving Years series, remind us that even in the toughest caregiving stages, we can craft plans that turn dread into action and heartache into heal...
2024-12-1129 min
The Sharegiving Secret: How to Survive Family CaregivingCaregiver Pie: Maintaining Financial, Emotional, Mental, and Physical Wellbeing | 013You deserve to feel whole while taking care of others. Picture a pie with four slices: financial, emotional, mental, and physical well-being. You need to keep each slice balanced and replenished because caregiving can take a toll on every piece. Financially, set realistic goals and create a budget to avoid future stress. Emotionally, give yourself space to process your feelings—ignoring them only floods your mind later. Mentally, stay creative and organized, even when drained, and physically, don't skip the exercise and habits that keep your energy steady. And here’s the secret ingredient: stories. Share them, hear them, and...
2024-12-0409 min
The Sharegiving Secret: How to Survive Family CaregivingLearn How Mike Spillman’s DIRRT Method Disrupts Caregiving Conflicts | 012Imagine stepping into a caregiving role with the same clarity and grace you'd bring to your most cherished relationships. Mike Spillman, an international motivational speaker, shares that family caregiving—especially around the holidays—often feels overwhelming, with emotions running high and patience running thin. But Mike believes it doesn’t have to drain you. With his "DIRRT method," which is applicable to any relationship, you can transform the experience for yourself and the loved one you’re caring for. It starts with a clear decision on what you want to accomplish, then identify the roadblocks in your way. Remove those ob...
2024-11-2731 min
The Sharegiving Secret: How to Survive Family CaregivingAngela Haye on Rebuilding Lives Through Love, Support, and Education | 011Sometimes life calls you to a purpose you can’t ignore, and for our guest, that purpose means changing lives in Jamaica. Angel, runs an educational institute in the rural belt of Hanover, where they don’t just teach; they rebuild. Kids walk through the doors carrying heavy burdens—abuse, poverty, hopelessness—but they’ve created a safe space where they find emotional support, education, and meals. It’s more than academics; it’s showing them they’re worthy of a future. Seeing their students rise—whether they join the police, nursing, or even university—reminds her why she stays, even when the...
2024-11-2033 min
The Sharegiving Secret: How to Survive Family CaregivingHow to Caregive Like a Boss | 010Caregiving doesn’t have to mean losing yourself—think of it as managing with purpose, like a boss. You’re not just there to show love; you’re there to make powerful choices that protect your well-being, too. Embrace rational caregiving by blending compassion with practical strategies: prioritize clear decision-making, time management, and boundaries. It’s about shifting from “caregiver” to “caregive”—a new verb for balancing empathy with action. Recognize your needs, respect your own limits, and embrace respite whenever possible. This approach empowers you and honors both you and your loved one. So why not caregive like a boss?About...
2024-11-1312 min
The Sharegiving Secret: How to Survive Family CaregivingRadical Self-Care, Kindness, and the Power of Storytelling with Barbara Newman | 009Chatting with Barbara Newman gave me a new way to look at caregiving, self-care, and the impact of storytelling. Barbara’s path—from working on Madison Avenue to exploring the bold spirit of American cowgirls—shows her belief in what she calls “radical self-care” and the power of community. For her, storytelling isn’t just about telling a tale; it’s a way to heal, share wisdom, and connect people across generations. Whether she’s helping Gen Z find their voices or guiding boomers to tell their life stories, Barbara shows us that giving back doesn’t require us to be heroes. Her...
2024-11-0633 min
The Sharegiving Secret: How to Survive Family CaregivingHow Music Therapy Can Enhance Quality of Life in Dementia Care with Alexis Baker | 008Join me as we step into the world of music therapy with Alexis Baker. As a music enthusiast, discussing the nuances of how music activates the brain, revives memories, and fosters emotional connections is incredibly enriching. Alexis highlights how therapeutic music benefits not just those in care but also the caregivers themselves, offering both solace and emotional release. Whether through personalized playlists to uplift spirits or integrating music into daily routines to ease challenging behaviors, music proves to be a powerful tool in transforming caregiving experiences. It's fascinating to see how melodies and rhythms can bridge communication gaps, especially in...
2024-10-3026 min
HIListically Speaking with Hilary RussoUnderstanding the Rational Family Caregiver with Deborah GreenhutIt's estimated that close to 60 million people in the United States are family caregivers, providing unpaid care to loved ones with health issues or disabilities. This number continues to rise. Family caregivers often face challenges balancing their own lives and major health problems of their own due to caregiving responsibilities. This makes their role increasingly critical yet often under-supported. As a lifelong family caregiver, Life Coach, Best-selling Author Deborah Greenhut offers advice on what it takes to be a rational caregiver. From non-negotiables to resources every family needs, this conversation is a must to let your mind meet your...
2024-10-3030 min
The Sharegiving Secret: How to Survive Family CaregivingJourney Through Care: The Five Stages of Caregiving | 007Diving into the stages of caregiving, I realize it’s a journey full of unexpected twists and deep emotions, not just a checklist to be managed. Whether it’s starting the conversation early with loved ones about potential needs or shouldering the full weight of care responsibilities, each stage demands a different part of you. The emotional load can be overwhelming, especially when it shifts from professional detachment to intimate, familial involvement. It’s a human response to feel worn by the efforts to balance personal grief with the demands of caregiving. Embracing these stages isn’t about getting stuck in...
2024-10-2313 min
The Sharegiving Secret: How to Survive Family CaregivingThe Quiet Conversation: How Nonverbal Cues Shape the Caregiving Experience with Yarona Boster | 006Diving into the world of caregiving with Yarona Boster, I unpack how mastering verbal and nonverbal communication transforms our interactions and impacts those we care for. Yarona highlights the often overlooked aspect of emotional contagion, where our moods and attitudes can subconsciously affect others, especially in sensitive caregiving settings. This understanding is crucial; it reminds us that our presence and how we express ourselves can either bridge or build walls between us and our loved ones. For any caregiver, recognizing the power of nonverbal cues and the emotional undercurrents they carry can profoundly change the caregiving experience, making it...
2024-10-1630 min
The Sharegiving Secret: How to Survive Family CaregivingRhythmic Resilience: Caregiving Lessons from Musician Maritri Garrett | 005Jumping into caregiving transformed her life in ways she never expected! Chatting with Maritri Garrett, a musician turned caregiver, I dove deep into how she balances her creative passions with the demands of caring for her parentless nieces and her own parents during family crises. Maritri shares that self-care isn't just a nice-to-have; it's essential. Her story of adjusting life on the fly, incorporating rigorous self-care routines inspired by choreographer Twyla Tharp’s book, truly resonates with anyone in the throes of caregiving. If you’re finding caregiving to be a juggling act of emotional and physical demands, Maritri’s appr...
2024-10-0919 min
Chatting With BetsyCaregiver Empowerment-Lessons from Dr. GreenhutBetsy's guest today is Deborah Greenhut, Ph.D., a best-selling author of two books: The Hoarder’s Wife: A Novel and The Rational Caregiver: How to Protect Your Life While Taking Care of Other People.Deborah is also a keynote speaker, lifelong caregiving educator, podcast guest, professional and executive life coach, and the founder of Creative Room for Learning, LLC. She has been featured in Insight Magazine and listed in Who’s Who in America 2024-2025 for her 50 years of service as an educator and author.Deborah appeared as a guest in April 2024, during which they...
2024-10-0339 min