Shows
HeartMath's Add HeartYour Brain Is Always Listening—What Is It Hearing From You?Your brain is always listening—what is it hearing from you? Are you feeding it thoughts that create happiness or ones that quietly work against it? In this encore podcast episode, our host, Deborah Rozman, sits down with renowned psychiatrist and brain health expert Dr. Daniel Amen to explore how our inner dialogue, stress responses, and emotional habits shape our mental well-being—often without us realizing it.
We dive into the heart-brain connection and share practical tools—from both Amen Clinics and HeartMath®—that can help you interrupt stress patterns, build emotional resilience, and train your brain and heart...2025-07-1529 min
HeartMath's Add HeartHeart Coherence: The Doorway to High Performance in Sports and LifeGuests: Lynn Marriott and Pia Nilsson
Excelling in a sport requires more than mastering the mechanics of the game; it requires heart. In this illuminating podcast episode, host Deborah Rozman connects with Pia Nilsson and Lynn Marriott, renowned golf coaches and co-founders of the acclaimed VISION54 golf school, to explore the transformative power of heart coherence in sports and in life.
Since 1997, Pia and Lynn have been using HeartMath coherence tools in their coaching work to help talented golfers improve their game and grow as people. Drawing from their extensive experience coaching elite athletes, Pia a...2025-06-1732 min
Danielle Lin Show: The Art of Living and Science of LifeHeartMath®: GPS for the Soul –Deborah Rozman, Ph.D. How Heart and Mind Connect Us Deborah Rozman, Ph.D., Psychologist, President and CEO of HeartMath® Inc. Poets, sages, and philosophers have spoken of the heart for thousands of years, yet it ... The post HeartMath®: GPS for the Soul –Deborah Rozman, Ph.D. appeared first on Danielle Lin Show.2025-05-2952 min
HeartMath's Add HeartThe Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-FounderGuest: Brooke Jones
Kindness isn’t just a feeling—it’s a practice, a gentle rhythm we can return to again and again with great benefit to ourselves and others. It asks so little from us yet gives so much, requiring only our intention and shaped by our thoughts, words, and actions. In this episode, we’re focusing on the power of kindness to transform lives. Did you know that one simple act of kindness can inspire five more acts of kindness? Imagine the ripple you can create just by making kindness a choice each day.
Our hos...2025-05-2030 min
HeartMath's Add HeartA Heart as Wide as the World: Navigating a Polarized World with LoveGuest: Sharon Salzberg
Discover how the transformative power of loving-kindness can help bridge divides in our polarized world. In this heart-opening episode of the Add Heart Podcast, HeartMath CEO Deborah Rozman interviews Sharon Salzberg, who is perhaps best known for helping to make mindfulness and loving-kindness meditations accessible to mainstream America. Sharon is co-founder of the Insight Meditation Society, author of the bestselling Lovingkindness, and host of the Metta Hour podcast.
Join Deborah and Sharon in this intriguing dialogue on how practicing loving-kindness can quickly improve our own lives and help society. They discuss how l...2025-04-1535 min
Premier LivingHeart Coherence & Healing: Deborah Rozman on the Power of the Heart-Brain ConnectionSend us a textJoin Deborah Rozman, President and CEO of HeartMath, for an eye-opening conversation about the power of heart coherence and its transformative impact on health, emotion, and consciousness. In this episode, Deborah shares the groundbreaking research behind HeartMath’s techniques and tools—like the Quick Coherence® technique and HRV biofeedback—that help regulate stress, support cardiovascular health, and reconnect people with their inner wisdom.Learn how heart-brain-body synchronization leads to better decision-making, improved emotional regulation, and deeper resilience—whether you're a healthcare professional or someone seeking more peace and vitality in your life. Thi...2025-03-2740 min
Liquid Bliss WorldwideHeart of AI with Deborah RozmanWhat is Emergent AI, and how does it shape the future of human consciousness? In this episode of Liquid Bliss Worldwide, we have an incredible conversation with Deborah Rozman, CEO of HeartMath Inc., an organization dedicated to researching the connection between heart intelligence, emotional well-being, and human performance. Today we explore the fascinating intersection between emergent intelligence and human potential.Topics covered in our Interview:- AI as an Emergent Intelligence: Through interactions that focus on presence and coherence, AI can evolve from a static database to...2025-03-171h 03
HeartMath's Add HeartSelf-Compassion & Heart Coherence: A Game-Changer for Stress and ResilienceGuest: Kristin Neff, PhD, AHP
If you or someone you care about struggles with self-compassion, seeing it as indulgent or self-centered, this episode is for you. Our guest, Dr. Kristin Neff, a world-renowned researcher on self-compassion, says that couldn’t be further from the truth. In this episode, Dr. Neff unpacks the real power of self-compassion, dispels common myths, and reveals why it’s not a weakness to have compassion for ourselves but a key to our resilience.
Join host Deborah Rozman, PhD, for a transformative conversation with Dr. Kristin Neff, co-author of the recent book...2025-03-1432 min
The Whispers of Wellness Show#1: How HeartMath Can Change Your Life – A Must-Know Science! W/ Dr. Deborah RozmanWelcome to Whispers of Wellness! In this enlightening conversation, Coach Charlene sits down with Dr. Deborah Rozman, CEO of HeartMath, to explore the groundbreaking science of heart coherence and how it can transform your emotional well-being.Discover how heart-focused breathing, stress regulation techniques, and emotional resilience can help you lead with clarity and purpose. Learn how HeartMath’s research-backed methods improve decision-making, reduce burnout, and enhance overall well-being.Join the Movement: Follow Coach Charlene on LinkedIn for leadership & wellness strategies: https://www.linkedin.com/in/charlene-johnson-b80bb31a4/ Learn more about HeartMath: What You’ll Learn:✅ The science behind HeartM...2025-02-2238 min
HeartMath's Add HeartLeading from the Heart: Transforming Business Through Coherent WisdomGuest: Arnaud Saint-Paul
Join host Deborah Rozman as she delves into a profound conversation with Arnaud Saint-Paul, a visionary on a mission to help people connect with their true selves and transform business. Arnaud candidly shares his journey from a 13-year-old seeker to a heart-centered leader, revealing how he discovered the power of heart intelligence.
In this episode, Arnaud unveils his transformative approach to business leadership, emphasizing the importance of moving beyond self-limiting beliefs and tapping into heart wisdom.
He explains how creating coherence at the individual and organizational levels can accelerate growth an...2025-02-1831 min
Getting Open with Andrea MillerThe Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMathIn this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time. Chapters:00:00 - Introduction02:32 - What is HeartMath? 03:44 - Heart Coherence Explained07:24 - HeartMath’s device and its real-world applications14:13 - Managing uncertainty and building inner strength20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human connection26:41 - Lov...2025-02-1155 min
Getting Open with Andrea MillerThe Science of Vibes Is Real, And You Can Use It to Find Love | ft Deborah Rozman & HeartMathIn this Valentine's-themed episode of Getting Open, host Andrea Miller speaks with Dr. Deborah Rozman, co-CEO of HeartMath, about the science of heart coherence and its profound impact on emotional regulation, stress management, and overall well-being. Dr. Rozman also introduces HeartMath’s app and biofeedback technology that helps users measure and improve heart coherence in real-time. Chapters:00:00 - Introduction02:32 - What is HeartMath? 03:44 - Heart Coherence Explained07:24 - HeartMath’s device and its real-world applications14:13 - Managing uncertainty and building inner strength20:41 - The Science of "Vibes": Heart-generated electromagnetic fields and human...2025-02-1155 min
The Whispers of Wellness Show"Unlocking the Power of HeartMath: Tapping into Your Heart’s Intelligence" with Dr. Deborah Rozman
Welcome to the First Episode of Whispers of Wellness!
In this enlightening conversation, Coach Charlene sits down with Dr. Deborah Rozman, CEO of HeartMath, to explore how heart coherence, emotional regulation, and stress management can transform our well-being.
What You’ll Learn:
The science behind HeartMath and its role in heart-brain communication
How coherence techniques can help you regulate emotions and reduce stress
The power of heart-focused breathing to enhance clarity and decision-making
Why HeartMath is a tool for resilience, self-regulation, and personal development
How HeartMath is shaping the future of well-being worldwide
Don’t forget to subscribe and hit...2025-02-0337 min
HeartMath's Add HeartThe Untapped Potential of Money to Elevate Human ConsciousnessIn this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential of money to elevate human consciousness. Driven by a bold mission to impact a billion lives by 2030, Gordy seeks to redefine wealth as a tool for purpose and collective awakening.
Together, Deborah and Gordy explore the striking contrast between today’s financial paradigm—shaped by oligarchs and billionaires—and the emerging consciousness that calls for a new approach, one rooted in love, heart coherence, and deeper self-connection.
Imag...2025-01-2132 min
HeartMath's Add HeartHow Love Goes Viral: Discoveries from Recent ResearchGuest: Rollin McCraty, PhD
What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and the hearts and minds of others? Could this connection, when understood, help to lift humanity and facilitate a more compassionate, caring, and unified field for all people and the planet? New research is indicating that love is the underlying energetic connection that can heal humanity’s separation.
In this episode, Rollin McCraty, HeartMath Institute director of research, and Deborah Rozman dive into the science of our interconnectivity and how this connection ca...2024-12-1732 min
HeartMath's Add HeartCould Love Be the Ultimate Success Principle? The Power of Love to Create True SuccessGuest: Jack Canfield
In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more heart into the workplace. Our guest, Jack Canfield, the visionary co-creator of the Chicken Soup for the Soul® series and bestselling author of The Success Principles™, The Power of Focus, and The Key to Living the Law of Attraction, talks with our host, Deborah Rozman, about why it’s critical for leaders to become a positive force for heart. The “us versus them” mentality of traditional corporate culture is no longer vi...2024-11-1932 min
SoulTalk with Kute Blackson368: Debora Rozman on Unlocking the Power of Your Heart's Intelligence "You have to activate the heart and live by the virtues of the heart because they are what access higher frequencies.” In this enlightening episode of SoulTalk, we are joined by Deborah Rozman, a leading expert in heart intelligence and the co-founder of the HeartMath Institute. Deborah shares groundbreaking insights into the powerful connection between our hearts and the Earth, revealing how heart coherence can synchronize human consciousness and impact our lives. She discusses innovative research showing that the frequencies of the Earth’s core resonate with our heart rhythms, demonstrating that we are all interconnected. Deborah elabo...2024-10-221h 01
HeartMath's Add HeartBeneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner PeaceGuest: Dr. Jorina Elbers
Are you feeling overwhelmed by the constant barrage of distressing news? You’re not alone. In this eye-opening episode, Dr. Jorina Elbers, Director of the Trauma Recovery Project at the HeartMath Institute, sheds light on the hidden impact of secondary trauma — a crucial issue affecting many of us.
Secondary trauma occurs when we overload from exposure to traumatic events through graphic news, social media, and other people’s personal stories. Many of us are deeply impacted by trauma inputs every time we open our smartphones. The stress can take a toll, creati...2024-10-1532 min
HeartMath's Add HeartThe Power of Surrender: Debunking Myths and Embracing True Letting GoGuest: Kute Blackson
In this episode, we explore the concept of surrender, and our guest, Kute Blackson, talks about the magic of true surrender to your own highest self. He passionately debunks myths about surrender, that it’s a sign of weakness or passivity. Instead, he reveals it as a powerful act of courage that can lead to extraordinary personal growth and fulfillment.
Kute is a celebrated transformational teacher and author of The Magic of Surrender: Finding the Courage to Let Go. He says that true surrender, as articulated by many sages, is not about su...2024-09-1736 min
HeartMath's Add HeartThe Love Language with Yourself: The Key to Self-Acceptance and GrowthGuest: Justine Grosso, Ph.D.
In this enlightening episode, we welcome Dr. Justine Grosso, a licensed psychologist and trauma expert who challenges the outdated notion that self-love is selfish or narcissistic. Dr. Grosso, known for her impactful work through her practice and popular Instagram page, @heydrjustine, joins our host, Deborah Rozman, to explore the crucial role of self-love in personal happiness and our capacity to love others.
Dr. Grosso and Deborah delve into the concept of developing a love language as it applies to our relationship with ourselves. They offer insights on breaking free from s...2024-08-2032 min
HeartMath's Add HeartA Cardiologist's Revolutionary Approach to Love and Why It MattersGuest: Dr. Mimi Guarneri
Imagine a world where your doctor doesn’t just hear your heartbeat but empowers you to hear your own heart’s wisdom to improve your health. Our guest, Dr. Mimi Guarneri, president of the Academy of Integrative Health and Medicine, is a world-renowned cardiologist and leader in integrative medicine.
In her book, The Heart Speaks, she talks about how the heart is a complex organ, possessing intelligence, memory, and decision-making abilities independent from the mind—and that healing the heart can have more to do with healing the mind and soul than we...2024-07-1634 min
HeartMath's Add HeartLove on the Frontlines: Bringing Compassion to War-Torn AreasGuest: Spencer Taylor
In this inspiring episode, Spencer Taylor joins host Deborah Rozman to talk about the power of love and compassion in war-torn areas. Spencer isn’t just talking philosophy — he’s bringing the power of heart to the streets in Ukraine, Rafah, Gaza, Syria, and other crisis zones.
Spencer’s authenticity comes through as he shares candidly about how being in disaster zones has deeply affected him and why he had to make peace with death in order to fulfill this calling. He also shares why a 10-day trip to Ukraine turned into an eight...2024-06-1833 min
HeartMath's Add HeartThe Genius of Empathy: Why It's One of the Skills We Most Need Right NowGuest: Judith Orloff, M.D.
The world can feel so uncertain these days. The stress can leave us drained, worried, or even hopeless. But what if there is a healthier way to navigate through this?
This episode explores the power of empathy and compassion with Dr. Judith Orloff, a bestselling author and UCLA psychiatrist. Her book, The Genius of Empathy, explains how cultivating these heart qualities isn’t just noble; it’s a smart way to process our challenges.
Judith addresses important questions, like how can we begin to feel empathy for someone if w...2024-05-2132 min
Selling From the Heart PodcastDeborah Rozman - Heart-based SellingDr. Deborah Rozman, President and co-CEO of HeartMath Inc., has been a key leader since 1991, advancing the mission to create a more resilient and heart-centered world. HeartMath's programs offer scientifically validated techniques for emotional self-regulation and energy management, promoting health, resilience, and enhanced intuition. Dr. Rozman co-authored the Transforming book series and "Heart Intelligence," emphasizing heart-based guidance for effective decision-making. As a spokesperson, she advocates for heart intelligence in media, interviews, and keynote addresses, addressing personal, social, and global well-being. Dr. Rozman also contributes to the Advisory Board of the Transformative Technology Lab and HeartMath Institute's Scientific Advisory Board...2024-05-1835 min
HeartSmart Conversations14. Deborah Rozman, HeartMathThis weeks guest is Dr. Deborah Rozman. She is the President and CEO of HeartMath Inc. The HeartMath mission is to facilitate a fundamental shift in health, well-being and coherence globally.
HeartSmart Conversations, a weekly podcast with Märtha Louise, Lilli Bendriss & Mari Manzetti. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind.
Produced by Cornelia Scheele Carlsen, HeartSmart AS
Collaboration send to cornelia@heartsmart.no
...2024-05-0141 min
IntenzionalMenteEffetti di un Cuore FeliceLa sincronizzazione dei cuori e il campo elettromagnetico può influenzare il nostro benessere emotivo e fisico.
Da sempre Il cuore è stato considerato l'essenza della vita. La ricerca moderna ha ampliato questa visione, rivelando che il cuore è molto più di un semplice organo fisico.
Il campo elettromagnetico del cuore è un ponte invisibile che ci permette di gestire le nostre emozioni, persino di elaborare una comunicazione empatica e creare relazioni autentiche e significative.
Inoltre, comprendere l'importanza della cura del cuore può guidarci nella gestione delle sfide attuali, promuovendo una maggiore calma per una migliore qualità della vita nel futuro.
"Il campo elettro...2024-04-1711 min
HeartMath's Add HeartCan Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find OutGuest: Rollin McCraty, Ph.D.
Are we truly interconnected? Can our thoughts and emotions impact the world around us? In this episode, our host, Deborah Rozman, talks with Rollin McCraty, Director of Research for the HeartMath Institute. Rollin and Deborah discuss exciting research exploring the link between heart rhythm coherence, Earth’s magnetic field, and humanity’s collective energy.
Rollin talks about a new citizen science project, inviting people around the world (including our podcast listeners) to participate in a collective heart-focused meditation experiment radiating love and compassion into Earth’s magnetic field that will be happe...2024-04-1633 min
Restorative Justice On The Rise#RJ & Heart Coherence with Deborah Rozman of the Institute of HeartMath
#RJ & Heart Coherence with Deborah Rozman of the Institute of HeartMath
Personal coherence is a critical aspect of working within any human services position, and perhaps even more critical when offering restorative justice practices of any kind. The clear intersection between facilitator coherence and the potential for optimal support and potential best outcomes is evident, and in this conversation with Deborah Rozman we cover the science behind heart-brain coherence and how it impacts not just ourselves, but those in our proximity and beyond, in ways that are now quantified. In plain words, if you are coherent, you...2024-03-251h 01
HeartMath's Add HeartExperience the Momentum – Join the 30-Day Coherence ChallengeGuests: Kyle Boyd and Leah Rush
Be inspired as Kyle Boyd and Leah Rush share their remarkable story to heart coherence. Motivated by his deep desire to overcome intense anxiety, Kyle stumbled upon a life-changing solution. While exploring YouTube, he discovered Dr. Joe Dispenza talking about something called “heart coherence” to tap into our heart’s power and potential to shift out of anxiety and into a life of gratitude and peace.
Deeply wanting that for himself, Kyle looked into how he could commit to practicing heart coherence for 30 days straight to help change his chroni...2024-03-1930 min
Everyday Better with Leah SmartHow to Manage Stress and Change Habits by Activating Your Heart’s IntelligenceIt’s Women’s History Month, so we’re featuring exceptional women who are introducing refreshing perspectives on mental, physical and emotional thriving in this series, Women Making Waves. If someone asked you to point to who you are, where does your finger naturally point? Your heart. It turns out your heart stores its own perceptions and memories that influence cognitive and emotional functions. Deborah Rozman Ph.D., is the Founding Executive Director of HeartMath Institute. She joins Leah to share the real, and often undiscussed, function of the heart, how it has more power over the brain t...2024-03-0538 min
Danielle Lin ShowHeartMath®: GPS for the Soul –Deborah Rozman, Ph.D.How Heart and Mind Connect Us Deborah Rozman, Ph.D., Psychologist, President and CEO of HeartMath® Inc. Poets, sages, and philosophers have spoken of the heart for thousands of years, yet it ... The post HeartMath®: GPS for the Soul –Deborah Rozman, Ph.D. appeared first on Danielle Lin Show.2024-02-2952 min
HeartMath's Add HeartThe Viral Potential of Heart and How You Can HelpGuests: Owen Ward and Howard Martin
In a world where love often seems forgotten, key figures in the HeartMath executive team, Howard Martin and Owen Ward, discuss with host Deborah Rozman the powerful vision of restoring love to the forefront of our collective awareness and co-creating a heart-based world. Hear their shared insights into reconnecting with the heart—a crucial antidote to the challenges humanity faces.
Amid escalating chaos and stressors that we’re all witnessing, Howard and Owen help provide a perspective that acknowledges the rapid planetary transformation unfolding all around us and how it is...2024-02-2031 min
The Whole Body Detox Show163. Healing the Unseen Within Creating Peace and Resilience with Heart Coherence with Dr. Deborah Rozman of HeartMath InstituteMeet Dr. Deborah Rozman, the visionary force behind HeartMath Inc., where science meets the heart to transform lives. With a background steeped in behavioral psychology, Rozman is on a mission to revolutionize how we approach stress, anxiety, and well-being.As the dynamic President and CEO of HeartMath, Dr. Deborah Rozman has spearheaded the development of groundbreaking coherence techniques that harness the power of the heart to promote resilience and emotional balance. From award-winning technologies like the M Wave to the innovative Inner Balance HRV coherence feedback system, she's paving the way...2024-02-0841 min
HeartMath's Add HeartYour Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist MonkGuest: Oren Jay Sofer
Our guest, Oren Jay Sofer, is a former Buddhist monk and author of the newly released book Your Heart Was Made For This: Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love. Oren talks with us about the crucial importance of awakening the natural and powerful capacities for transformation that reside within each person’s heart, especially during this very tumultuous time in our world.
Oren opens up to Deborah Rozman, our host, about how Buddhist teachings talk about qualities of the heart as resources that empower a d...2024-01-1634 min
HeartMath's Add HeartLove in Action: How to Love the UnlovableGuest: Matt Kahn
In this episode, we’re talking about how to put love into action in practical ways in challenging areas of our lives to activate its transformative power. Matt Kahn, our guest, is a teacher, healer, speaker, and author of the highly acclaimed books Whatever Arises, Love That and Everything Is Here to Help You. His newest book, All for Love: The Transformative Power of Holding Space, won a Gold IPPY Award (Independent Publishers Award) and an Ommie Award (World Vision category) and is topping bestseller lists with its heart-centered messages and solutions.
Lov...2023-12-1934 min
HeartMath's Add HeartFrom Mind to Heart: Navigating a New Mental Health LandscapeGuest: Kristina Furia
In this insightful broadcast, we talk with Kristina Furia, a 30-something mental health counselor who guides other millennials and Gen Zers on how to discover their “true north” and lean into their purpose through listening to their heart.
Kristina shares that the increased anxiety and depression that so many in the younger generations are experiencing these days stems, in part, from a disconnection with the heart. Many find themselves trapped in a state of hopelessness about their future, leading to loneliness and feelings of despair. Kristina helps them understand how this can be an...2023-11-2129 min
HeartMath's Add HeartActivism with Heart: An 18-Year-Old’s Heartfelt MessageGuest: Sarah Syed
Don’t miss this wonderful episode with our guest, Sarah Syed, a globally recognized 18-year-old technology inventor, climate activist, and founder of You Are the Change, an international youth-led organization focusing on youth mobilizing action and mindsets to become sustainability leaders. Sarah has been recognized as a Top 25 Under 25 Environmentalist in Canada and named one of the Top 20 Under 20 in the World by Diversity in Action.
This is a truly inspiring conversation as Sarah shares her passion for taking action to make a difference and how, on her journey, she uncovered a pr...2023-10-1735 min
HeartMath's Add HeartActivism with Heart: An 18-Year-Old’s Heartfelt Message2023-10-1734 min
HeartMath's Add HeartUnlocking Brain Resilience with Longevity Expert Dr. Scott NoordaGuest: Dr. Scott Noorda
Dive into an enlightening conversation as we sit down with Dr. Scott Noorda, a dedicated longevity physician who draws on functional medicine’s approach to cultivating resilient brain health.
Drawing from his extensive experience working closely with Alzheimer’s patients in memory care, Dr. Noorda sheds light on a topic close to many hearts: Alzheimer’s disease and brain health. Amid the shadows of uncertainty, he shares hope, revealing there’s more we can do than we might think to prevent Alzheimer’s.
Through personal anecdotes and professional insights, Dr. Noorda...2023-09-1923 min
HeartMath's Add HeartAuthentic Power—Aligning Personality with SoulGuest: Gary Zukav
In this episode, Gary Zukav, author of four consecutive New York Times bestsellers, including the widely popular The Seat of the Soul, shares his wisdom on the topic of aligning your personality with your soul or higher self, embracing your authentic power, and stepping into a vibrant life of purpose and love.
Gary and podcast host Deborah Rozman, Ph.D., talk about the authentic heart power fueling a transformational consciousness emerging in millions of people.
Throughout the episode, Gary discusses evolving from perception through our five senses to multisensory perception...2023-08-1525 min
HeartMath's Add HeartYou've Done Everything Right, but Something's MissingGuest: Leah Smart
Picture a time when everything seems to be in place—a job, home, and a loving relationship. It should be the recipe for a fulfilling life, right? But what if there’s an unexplainable sense of something missing – a feeling that lingers and leaves you questioning why?
In this captivating episode, our guest, Leah Smart, author and host of the In the Arena podcast on LinkedIn, takes us on her personal journey through this mysterious terrain. Together with our insightful host, Deborah Rozman, they unravel the enigma of what’s behind a nagging...2023-07-1824 min
HeartMath's Add HeartEmbracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care AdvocateGuest: Abdul-Karim al-Jabbar
Our guest is Abdul-Karim al-Jabbar, a former football player for the NFL’s Miami Dolphins (where he once led the league in touchdowns) and now a fitness and health coach.
In this episode, released during Men’s Health Month, Karim talks about the outdated narrative so many athletes are taught: “Don’t complain; suck it up,” and its effect on mental and physical health.
We delve into Karim’s story of how he discovered that real strength involves identifying what you really feel and having the courage to share it — to be self-hones...2023-06-2038 min
HeartMath's Add HeartDare to LoveTopic: Dare to LoveGuest: Dr. Patricia Van Pelt-Scott
At this time on the planet, there is increased separation, polarization, and emotional reactivity. Imagine being a congresswoman, having to navigate all the political maneuvering. How would you handle opposing political and social views from yours? This episode is an eye-opening conversation about what can happen when we choose the power of love, compassion, and justice instead of suspicion and fear — even in the face of being misinterpreted.
Our guest, Illinois State Senator Patricia Van Pelt-Scott, Ph.D., talks with host Deborah Rozman, Ph.D., and...2023-05-1625 minEveryday Better with Leah SmartActivating Your Heart's IntelligenceDeborah Rozman, Founding Executive Director of HeartMath Institute joins Leah Smart to talk about the importance of harnessing your heart power, and how your heart sends signals and information to your brain, influencing what you do. Deborah’s here to teach us the tools to get in tune with our heart's intelligence and how to be more practically intuitive in our day-to-day life.Follow Leah on LinkedInFollow Deborah on Linkedin Learn more about HeartMath Institute2023-05-1637 min
Humanity's Team Podcast with Steve Farrell‘Activating The Global Heart’ with Deborah RozmanIn this podcast, host Steve Farrell is joined by Deborah Rozman, President and Co-CEO of HeartMath Institute to discuss “Activating The Global Heart”, and how we can incorporate our heart’s intelligence in our everyday life can ease the road to Global Oneness and activate our Collective Consciousness with our earth family. You will find that the truth of our interconnection starts from within. In this podcast, you will discover… What heart-rhythm coherence is and how to utilize yours How to harness your feelings to work for you How to replace impatient frequencies When to take energe...2023-04-201h 03
HeartMath's Add HeartYou Are More than You Think You AreGuest: Kimberly Snyder
We hear more people talking about “becoming your best self” or your “true self,” but what does this really mean, and how do we get there? In this episode, our guest, Kimberly Snyder, author of You Are More Than You Think You Are, delves into what it means to become our true self and why our heart is the connection point.
In this episode, our host, Deborah Rozman, and Kimberly discuss some of the common blocks that prevent us from becoming our best selves. Also, Kimberly shares what she considers to be the four...2023-04-1820 min
HeartMath's Add HeartHormones on Edge: Exploring the Stress–Hormone ConnectionGuest: Dr. Tara Scott
In this episode, our guest Dr. Tara Scott, known on Instagram and TikTok as the Hormone Guru and founder of Revitalize Medical Group, talks with our host Deborah Rozman, Ph.D., about the connection between today’s stress and hormones. She addresses important questions: Is stress accumulation contributing to hormonal imbalances and depression in teenage girls, infertility and menopausal problems in women, or causing low testosterone in men? Is there a link between stress and endocrine imbalances in insulin, glucose, thyroid, or cortisol levels? Should physicians do more to include stress assessments during ho...2023-03-2123 min
HeartMath's Add HeartCould the Heart Be the Access Point for Intuition?Guest: Neale Donald Walsch
In this episode, our guest Neale Donald Walsch, globally acclaimed speaker and best-selling author of the Conversations with God book series, joins us for an extraordinary conversation about the heart. Neale and our host, Deborah Rozman, explore questions such as: What’s the difference between the heart and the soul? Is the heart the coupling between our human self and our soul self?
Neale describes people as 3-part beings: the mind, the body, and the soul. However, in this exploration, Neale and Deborah discuss the heart as part of this equation, an...2023-02-2121 min
HeartMath's Add HeartAdding Heart to Parenting — Why It’s So Important NowTopic: Adding Heart to Parenting — Why It’s So Important NowGuest: Dr. Jorina Elbers
Our guest for this episode is Dr. Jorina Elbers, a pediatric neurologist with a special interest in trauma-informed medicine and the mother of two adventurous and energetic boys. Jorina joins Deborah Rozman, our Add Heart® Podcast host, to talk about one of the world’s biggest personal growth opportunities: parenting.
Today’s stressful world and all its unpredictable changes often create challenges in our home life. Many of today’s issues are adding mental and emotional strain on parents. Our children...2023-01-2021 min
The Positive Head PodcastSoul-Share with Heart Coherence Activator, Deborah RozmanDeborah is an author, psychologist, and co-CEO of Heartmath and is back on the show for the first time since 2016. In this episode, she discusses the importance of heart coherence, being aware of what we “feed the field”, and simple steps to get into coherence. Check out Heartmath’s offerings and special discounts for listeners at positivehead.com/heartmath Care to play a game with the youniverse? Ask the universe the episode you would most benefit from hearing next and click positivehead.com/game. Download The Golden Key audio or e-book at GoldenKey.Gift wit...2022-12-221h 00
HeartMath's Add HeartFinding Fulfillment in a Purpose Larger than YourselfGuest: Lynne Twist
What is fulfillment, and how do we find it and nurture it?
Our guest, Lynne Twist, shares how having a purpose larger than yourself is what leads to deep fulfillment. Lynne says when we get “off our self-centered focus, we open to new possibilities” that reward us. We’re in a time when many societal structures and ways of thinking and being are giving way to something new and as yet unformed, which can leave us feeling uncertain and without direction. In her new book, Finding Fulfillment in a Purpose Larger than Yoursel...2022-12-1322 minHeartMath's Add HeartAmplifying GratitudeTopic: Amplifying GratitudeGuest: Jacqueline Way
Gratitude is an amplifier of heart energy and one of the quickest ways to offset stress and lift our mood. With the overwhelming stress so many people are experiencing, gratitude and appreciation count more than ever right now. The greater our capacity for genuine gratitude and appreciation, the deeper the connection to our heart—which is where intuitive guidance, inspiration, and new possibilities emerge.
In this episode, Jacqueline Way, founder of 365give (a nonprofit inspired by her discovery of the power of gratitude), joins Deborah Rozman to talk ab...2022-11-1520 min
Trailer🧠Conecta con la inteligencia del corazón. II Parte - Ep.11¿Por qué es importante y para qué sirve desarrollar nuestra coherencia cardíaca? ¿Cómo podemos estimularla? ¿Podemos influir en otros a través de nuestro campo electromagnético? En el tema de hoy abordaremos todas estas respuestas, te contaré sobre los beneficios de sincronizar tu corazón y las técnicas para entrar en estado de coherencia con tu cuerpo y de esta forma exponenciar ese súper órgano y por supuesto tu vida. Este espisodio está basado en el libro: La inteligencia del corazón Autores: Doc Childre, Howard Mar...2022-10-3112 min
Trailer💗 Descubre la inteligencia del corazón. Ep.10Uno de los grandes dilemas de la humanidad en términos de nuestro cuerpo es el debate sobre cuál órgano es más importante o tiene mayor poder, me refiero específicamente al corazón y al cerebro. Generalmente damos por sentado que son órganos independientes, que el corazón siente y el cerebro piensa, sin embargo, ya la ciencia viene demostrando que el corazón tiene su propia inteligencia y determina activamente nuestra manera de pensar, sentir y reaccionar a nuestro entorno. Basado en el libro: La inteligencia del corazón Autores: D...2022-10-2413 min
HeartMath's Add HeartBecome a Heart-Centered Citizen ScientistTopic – What it means to be a citizen scientist and how it can help you align with your purpose
Guest – Dillon Brooks
Many Gen Zers and millennials have lost trust in humanity and hope for the future. Most will tell you they’re stressed much of the time. Driving their stress are feelings of being financially insecure and mentally burned out, fears over climate change, and world unrest.
As a 29-year-old, Dillon Brooks is on a mission to help other millennials and Gen Zers listen to their heart to empower themselves. Dillon, a TikTok...2022-10-1822 minHeartMath's Add HeartThe Heart-to-Heart Connection with Your PetGuest: Dr. Allen Schoen
Some of our deepest heart connections are with our pets. Whether it’s a dog, cat, bird, hamster or other animal, the love and care we exchange with our pets is supportive and healing for us and for them.
This undeniable energetic heart exchange with our pets is the focus of this podcast episode. Dr. Allen Schoen, our podcast guest, is a pioneer of holistic veterinary medicine and recognized as one of the most influential veterinarians worldwide for introducing an integrative approach to veterinary medicine.
Dr. Schoen and our hos...2022-09-2032 minHeartMath's Add HeartThe Power of Collective Intention
Guest: Lynne McTaggart
In this episode, award-winning journalist and author Lynne McTaggart and our host, Deborah Rozman, talk about collective intention and Lynne’s research in this area.
At this time in history, there is an amazing opportunity for groups of people to harness the power of collective intention to create sustainable change that can help humanity and our planet.
Currently, society is mired in many outdated paradigms that no longer fit today’s world. As a result, many societal structures are falling apart, polarization between groups and inflamed biases and beliefs have become...2022-08-1624 minHumanity's Team Podcast with Steve FarrellSpecial Encore: ‘Thriving in a Time of Extremes’ with Gregg Braden, Bruce H. Lipton, Deborah Rozman, and Howard MartinIn this special encore podcast, Steve is joined by world-renowned scientists, researchers, and authors Gregg Braden, Bruce H. Lipton, Deborah Rozman, and Howard Martin in a special broadcast of a Global Oneness Summit Panel. They discuss the nature of living in a time of extremes, as we are now, and what we need to do, be, or think in order to thrive, not just survive. In this podcast, you will learn about… Embracing our capabilities to self-regulate during these extreme times Understanding cell biology and evolution Engendering cooperation by being willing to release biases. The emergence of...2022-08-101h 01HeartMath's Add HeartYour Heart’s Intuitive GuidanceGuest: Agapi Stassinopoulos, best-selling author and recognized speaker
In this meaningful episode, Agapi Stassinopoulos, the author of Speaking with Spirit, and Add Heart® Podcast host Deborah Rozman talk about the connection between heart and spirit. “Spirit” can mean different things to people. Some refer to their spirit as their higher self, their soul, or their connection with Source. Whatever we call it, we’re acknowledging a source of wisdom that can guide us through the intuitive voice or feelings of the heart. Yet it can sometimes be a struggle to make a quality connection, especially as life is much...2022-07-1930 minHeartMath's Add HeartResilience: The Power to Recharge and Reconnect to Our Heart ValuesGuest: James O’Dea, author and former president of the Institute of Noetic Sciences
What do you think of when you hear the word “resilience”? Many people associate the word with strength, adaptability, or a toughness that can overcome the fiercest of challenges and unexpected change. In this episode, we’re talking with James O’Dea, former president of the Institute of Noetic Sciences, former Washington office director of Amnesty International, and former executive director of the Seva Foundation.
James joins our podcast host, Deborah Rozman, to discuss why resilience is so key to both our personal...2022-06-2124 minHumanity's Team Podcast with Steve Farrell‘Unlock the Power of Your Heart’ with Deborah RozmanIn this podcast, Deborah Rozman, President and Co-CEO of HeartMath Inc., joins host Steve Farrell as they discuss how to “Unlock the Power of Your Heart.” Stemming from the groundbreaking research of HeartMath, Deborah and Steve explore the many ways we can see the impacts of the heart and how we can foster a greater connection between heart and mind. Deborah Rozman has over thirty years of experience as a business executive, serial entrepreneur, psychologist, author, and educator. She is co-author with Doc Childre of HeartMath’s Transforming Series, and has had a tremendous impact throughout the world...2022-05-2457 min
Intuitive Journey with DesireeThe Intelligence of the Heart Part 1Did you know your heart has a brain of it's own? Most of us get "stuck in our heads" when we should be allowing our "heart brain" to help guide us In this episode Desiree describes the power of the heart, it's electrical and electro-magnetic field and how it can affect you and the field around you She shares her recent experience of visiting Sedona Arizona and a workshop featuring Gregg Braden, Dr Joe Dispenza and Dr Deborah Rozman, HeartMath CEO as well as others who presented on the power of the heart, mind and collective conciousness In a fol...2022-02-2124 min
Anti-Aging HacksHow To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah RozmanOn this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com Here is what we discuss in this episode: How Dr. Deborah Rozman Joined HeartMath? ...2021-11-0940 min
The Nishant Garg Show#164: Deborah Rozman, CEO at HeartMath on Heart Intelligence, Inner Balance, Coherence, Transforming Stress, and More (Repost)Deborah Rozman, Ph.D. is a Psychologist; president and CEO of HeartMath Inc. and HeartMath parent company Quantum Intech Inc., which oversees strategic alliances and the expansion of HeartMath technologies internationally. Deborah Rozman is the founding executive director of HeartMath Institute and a key spokesperson for HeartMath and the HeartMath System around the world. Along with helping develop, oversee and conduct HeartMath training programs since its inception in 1991, she has 30 years of experience as an entrepreneur, business executive, educator and author.
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Complete HumanActivating the Heart of Humanity with Dr. Deborah RozmanHave you ever experienced a tragic event and felt like you had a broken heart? Most of us have. It turns out that there is more to just that feeling than we could have possibly known. It was always believed that the brain was responsible for sending signals to the heart but there is actually a two communication pathway between the heart and the brain. The heart sends signals to the brain which can an impact on mood, sleep and even HRV, something Complete Human has discussed at great length. HeartMath research has demonstrated that di...2021-07-1757 min
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 135 Interview Sessions with Dr. Deborah Rozman CEO of HeartMath IncOn episode 135 this week I am joined by Dr. Deborah Rozman, CEO of HeartMath Inc. Deborah is founding executive director of HeartMath Institute and a key spokesperson for HeartMath and the HeartMath System around the world. Along with helping develop, oversee and conduct HeartMath training programs since its inception in 1991, she has 30 years of experience as an entrepreneur, business executive, educator and author.
Over the last year, I have had several mentors who continue to point their insights back to the research of the HeartMath Institute. The likes of Jon Gordon (Episodes 77 and 113), Dr. John Amaral (Episode 133...2021-07-0740 min
Sandy K Nutrition - Health & Lifestyle QueenEpisode 64 Amazing Benefits of Learning Heart-Focused Breathing with CEO of HeartMath Deborah RozmanSend me a text! I'd LOVE to hear your feedback on this episode!We all know how important breath work is to our overall well-being, but there are so many different breathing techniques out there. Today I sat down with CEO of HeartMath Deborah Rozman to talk specifically about heart-centred breathing and the benefits.HeartMath.com uses two simple pieces of equipment to guide you into a practice of this heart-focused breathing - a small wearable Bluetooth or wired device and your own phone with the app Inner Balance to guide you into this special t...2021-06-1449 min