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Debra Ross

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Enjoying Your Journey..Enjoying Your Journey..How to listen/develop your intuition? πŸ˜ŠπŸ’–βœ¨πŸ’«Treat your intuition like a relationship. πŸ˜ŠπŸ’–βœ¨πŸ’« Here’s the link.. linktr.ee/hiddenblessingsdeb Or get the MP3 at iTunes.. OxyFlex! Breathing by Debbie Ross2025-04-2229 minEnjoying Your Journey..Enjoying Your Journey..Can we command our body to heal..? πŸ˜ŠπŸ’–βœ¨Can we command our body to heal..? πŸ˜ŠπŸ’–βœ¨ There’s so many twists and turns in this one!!!! πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2025-03-1823 minEnjoying Your Journey..Enjoying Your Journey..How do you deal with death? πŸ˜ŠπŸ’–βœ¨How do you deal with death? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2025-03-1523 minEnjoying Your Journey..Enjoying Your Journey..Enjoying your journey is a constant choice.. πŸ˜ŠπŸ’–βœ¨Short and sweet! Enjoying your journey is constant choice.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2025-03-1107 minEnjoying Your Journey..Enjoying Your Journey..What is responsibility? πŸ˜ŠπŸ’–βœ¨Responsibility is very misunderstood.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and so much more.. linktr.ee/hiddenblessingsdeb2025-03-0821 minGoalChatGoalChatCommunity with Mike Brennan, Jessie-Sierra Ross & David Shriner-CahnOn this episode of GoalChat, host Debra Eckerling talks about community with Mike Brennan, Creative Chats; Jessie-Sierra Ross, Straight to the Hips, Baby; and David Shriner-Cahn, Smashing the Plateau. You can't reach your goals on your own; you need like-minds, supporters, and resources. Mike, Jessie-Sierra, and David share their experiences creating - as well as finding - communities, advice for making the most out of those experiences, and more.What is Community?- David: Being in a place with like minded people where you feel like you belong- Mike...2025-03-061h 02Enjoying Your Journey..Enjoying Your Journey..It’s not exercise.. it’s movement that you need. πŸ˜ŠπŸ’–βœ¨It’s movement that you need.. πŸ˜ŠπŸ’–βœ¨ Here’s the links to the breathing and more.. linktr.ee/hiddenblessingsdeb2025-03-0422 minEnjoying Your Journey..Enjoying Your Journey..How do I get more oxygen into my body? πŸ˜ŠπŸ’–βœ¨How do I get more oxygen into my body.. and how does this work to bring me into wellbeing? πŸ˜ŠπŸ’–βœ¨ Here’s how to get to everything.. linktr.ee/hiddenblessingsdeb2025-03-0110 minEnjoying Your Journey..Enjoying Your Journey..It’s Your Choice.. πŸ˜ŠπŸ’–βœ¨It’s your choice.. πŸ˜ŠπŸ’–βœ¨ Here’s the links that I mentioned. linktr.ee/hiddenblessingsdeb2025-02-2545 minEnjoying Your Journey..Enjoying Your Journey..Let’s talk about your inner child.. πŸ˜ŠπŸ’–βœ¨Let’s talk about your inner child.. πŸ˜ŠπŸ’–βœ¨πŸ€—πŸ€—πŸ€—πŸ€—πŸ€—πŸ€— Here’s the link to the breathing.. how to send me a written message.. and more.. 😊 linktr.ee/hiddenblessingsdeb2025-02-2223 minEnjoying Your Journey..Enjoying Your Journey..Everyone has their own journey.. πŸ˜ŠπŸ’–βœ¨Everyone has their own journey.. πŸ˜ŠπŸ’–βœ¨ Here’s the links that I was talking about.. linktr.ee/hiddenblessingsdeb2025-02-1841 minEnjoying Your Journey..Enjoying Your Journey..Give up your need to be understood.. πŸ˜ŠπŸ’–βœ¨Give up your need to be understood.. πŸ˜ŠπŸ’–βœ¨ Here are the links to the breathing and more.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2025-02-1527 minEnjoying Your Journey..Enjoying Your Journey..The Person Venting to You Needs Your Vibration Not a Lecture.. πŸ˜ŠπŸ’–βœ¨The person venting to you needs your vibration not a lecture.. πŸ˜ŠπŸ’–βœ¨ How to maintain your vibration.. πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. https://linktr.ee/hiddenblessingsdeb2025-02-1122 minEnjoying Your Journey..Enjoying Your Journey..Why Can’t I Forgive?Why can’t I forgive? Make sure you know what that means.. πŸ˜ŠπŸ’–βœ¨ Here’s a link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2025-02-0812 minEnjoying Your Journey..Enjoying Your Journey..Keeping calm in the midst of the storm.. πŸ˜ŠπŸ’–βœ¨Keeping calm.. something we could all use reminded of… πŸ˜ŠπŸ’–βœ¨ Tools to use to keep calm and grounded. You can find the breathing and the oils here.. linktr.ee/hiddenblessingsdeb2025-02-0418 minEnjoying Your Journey..Enjoying Your Journey..How do I know what’s right for me? πŸ˜ŠπŸ’–βœ¨How do I know what’s right for me? πŸ˜ŠπŸ’–βœ¨ Here’s the links to the breathing and more… linktr.ee/hiddenblessingsdeb2025-02-0140 minEnjoying Your Journey..Enjoying Your Journey..I just can’t find joy.. what do I do? πŸ˜ŠπŸ’–βœ¨I just can’t find joy.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2025-01-2821 minEnjoying Your Journey..Enjoying Your Journey..Don’t be so hard on yourself.. πŸ’–βœ¨Don’t be so hard on yourself.. πŸ’–βœ¨ Here’s the link that I mentioned.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2025-01-2529 minEnjoying Your Journey..Enjoying Your Journey..Having an open heart.. what the Angels want you to know.. πŸ˜ŠπŸ’–βœ¨Having an open heart.. what the Angels want you to know.. πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. linktr.ee/hiddenblessingsdeb2025-01-2125 minEnjoying Your Journey..Enjoying Your Journey..Be nicer to yourself.. πŸ˜ŠπŸ’–βœ¨Be nicer to yourself.. πŸ˜ŠπŸ’–βœ¨ Take care of you.. πŸ˜ŠπŸ’–βœ¨ Here are the links.. linktr.ee/hiddenblessingsdeb2025-01-1834 minEnjoying Your Journey..Enjoying Your Journey..How do you slow down.. and enjoy the simplicity? πŸ˜ŠπŸ’–βœ¨How do you slow down.. and enjoy the simplicity? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing linktr.ee/hiddenblessingsdeb2025-01-1420 minEnjoying Your Journey..Enjoying Your Journey..Learning to love yourself.. πŸ˜ŠπŸ’–βœ¨With the energy events of this week.. and the questions on this subject. I thought I would play this one again.. πŸ˜ŠπŸ’–βœ¨ Enjoy!!!! πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. and more.. πŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2025-01-1130 minEnjoying Your Journey..Enjoying Your Journey..How do I get comfortable with me?πŸ˜ŠπŸ’–βœ¨How do I get comfortable with me? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2025-01-0730 minEnjoying Your Journey..Enjoying Your Journey..How Do I Know If My Heart Is Open? πŸ˜ŠπŸ’–βœ¨How do I know if my heart is open? πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. https://linktr.ee/hiddenblessingsdeb 2025-01-0415 minEnjoying Your Journey..Enjoying Your Journey..I Have Trust Issues.. How Do I Move Forward And Trust? πŸ˜ŠπŸ’–βœ¨I have trust issues.. How do I move forward and trust..? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-12-3112 minEnjoying Your Journey..Enjoying Your Journey..When You Relax.. You’re Giving Permission For The Change To Take Place.. πŸ˜ŠπŸ’–βœ¨When you relax.. you’re giving permission for the change to take place.. πŸ˜ŠπŸ’–βœ¨ Here’s the link for the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-12-2822 minEnjoying Your Journey..Enjoying Your Journey..Stop Asking What’s Wrong.. πŸ˜ŠπŸ’–βœ¨Stop asking what’s wrong.. try saying.. is there anything I can do.. πŸ˜ŠπŸ’–βœ¨ How we process our emotions should be normal. Here’s the link I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-12-2429 minEnjoying Your Journey..Enjoying Your Journey..Do You Have Any Tips On How To Be More Calm? πŸ˜ŠπŸ’–βœ¨Do you have any tips on how to be more calm..? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-12-2131 minEnjoying Your Journey..Enjoying Your Journey..What If..? πŸ˜ŠπŸ’–βœ¨I love opening up peoples minds to the many different possibilities that are available to them.. so that they can choose how they want to live their lives.. and not feel like they have no other choice. πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. πŸ˜ŠπŸ’–βœ¨ https://linktr.ee/hiddenblessingsdeb2024-12-1727 minEnjoying Your Journey..Enjoying Your Journey..What Helps Process My Emotions? πŸ˜ŠπŸ’–βœ¨What helps process my emotions? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and other tools.. πŸ˜ŠπŸ’–βœ¨ https://linktr.ee/hiddenblessingsdeb2024-12-1426 minEnjoying Your Journey..Enjoying Your Journey..Daddy and The Angels Want Me To Share Something.. πŸ˜ŠπŸ’–βœ¨Daddy and the Angels want me to share something.. πŸ˜ŠπŸ’–βœ¨ A unique perspective on one of my gifts.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-12-1032 minEnjoying Your Journey..Enjoying Your Journey..Remember To Keep It Simple.. It’s Always Simple.. πŸ˜ŠπŸ’–βœ¨Remember to keep it simple.. it’s always simple.. πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. πŸ˜ŠπŸ’–βœ¨ https://linktr.ee/hiddenblessingsdeb2024-12-0725 minEnjoying Your Journey..Enjoying Your Journey..Everything Is Neutral Until We Assign It To Negative/Positive.. Good/Bad.. πŸ˜ŠπŸ’–βœ¨Everything is neutral until we assign it to something.. negative/positive.. good/bad.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-12-0317 minEnjoying Your Journey..Enjoying Your Journey..Are You Afraid Of Your Emotions? πŸ˜ŠπŸ’–βœ¨Are you afraid of your emotions? πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-11-3029 minEnjoying Your Journey..Enjoying Your Journey..It’s Not About Being Positive 24/7.. πŸ˜ŠπŸ’–βœ¨It’s not about being positive 24/7.. πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-11-2629 minEnjoying Your Journey..Enjoying Your Journey..How Can I Increase My Intuition? πŸ˜ŠπŸ’–βœ¨How can I increase my intuition? πŸ˜ŠπŸ’–βœ¨ Here’s the link that I mentioned… https://linktr.ee/hiddenblessingsdeb2024-11-2328 minEnjoying Your Journey..Enjoying Your Journey..Daddy and The Angels Want To Talk About Love.. πŸ˜ŠπŸ’–βœ¨Daddy and The Angels want to talk about Love.. ❀️ πŸ˜ŠπŸ’–βœ¨ Here’s the link to everything.. the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-11-1927 minEnjoying Your Journey..Enjoying Your Journey..How Do I Help Lead Someone To God Without It Becoming A Turnoff? πŸ˜ŠπŸ’–βœ¨How do I lead someone to God without it becoming a turnoff? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more… https://linktr.ee/hiddenblessingsdeb2024-11-1626 minGoalChatGoalChatDance with Jennifer Ballard, Missy Lawrence & Jessie-Sierra RossOn this episode of GoalChat, host Debra Eckerling talks about the power of dance with Jennifer Ballard, founder of Joy Scoutz and Disco Ball Designs; Missy Lawrence, CEO or TransformMaven LLC; and Jessie-Sierra Ross, author of Seasons Around the Table and founder of Straight to the Hips, Baby. Jennifer, Missy, and Jessie-Sierra revealed their earliest dance memories, their takes on the power of dance, and more. They also shared their dance mantras. Jessie-Sierra: Loosen up more, shake your booty; Jen: Dance a good turn daily; and Missy: Dance like BeyoncΓ© is watching.2024-11-1459 minEnjoying Your Journey..Enjoying Your Journey..I’m Always Hearing You Say.. The Breathing Has So Many Uses.. Can You Explain? πŸ˜ŠπŸ’–βœ¨I’m always hearing you say the breathing has so many uses. Can you explain the different ways that we can use the breathing? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-11-1228 minEnjoying Your Journey..Enjoying Your Journey..How Do I Pick The Right Crystal? And How Do I Use It? πŸ˜ŠπŸ’–βœ¨How do I pick the right crystal?? And how do I use it? πŸ˜ŠπŸ’–βœ¨ Here’s the link to everything .. https://linktr.ee/hiddenblessingsdeb2024-11-0922 minEnjoying Your Journey..Enjoying Your Journey..How Do I Overcome Fear? πŸ˜ŠπŸ’–βœ¨How do I overcome fear? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-11-0514 minEnjoying Your Journey..Enjoying Your Journey..Perspectives.. πŸ˜ŠπŸ’–βœ¨Perspectives.. πŸ˜ŠπŸ’–βœ¨ There’s many perspectives.. and each one is.. Here’s the link I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-11-0218 minEnjoying Your Journey..Enjoying Your Journey..I Want To Be Happy.. but It’s Challenging. What Am I Doing Wrong? πŸ˜ŠπŸ’–βœ¨I want to be happy.. but it’s challenging. What am I doing wrong? πŸ˜ŠπŸ’–βœ¨ Ease up on yourself. Here’s the link that I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-10-2922 minEnjoying Your Journey..Enjoying Your Journey..What Is Self Love? πŸ˜ŠπŸ’–βœ¨What is self love? πŸ˜ŠπŸ’–βœ¨ Here’s the link I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-10-2620 minEnjoying Your Journey..Enjoying Your Journey..I Want To Change and Become More Positive.. but I Don’t Know Where To Start.. πŸ˜ŠπŸ’–βœ¨I want to change and become more positive.. but I don’t know where to start.. πŸ˜ŠπŸ’–βœ¨ Sometimes the truth can be challenging. Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-10-2622 minInsuring Your WellbeingInsuring Your WellbeingDebra Ross, CDP,MAOM,CALD, Dementia expert and consultant, speaker for the Alzheimer's Assoc of Mi.Debra Ross, Dementia expert and consultant, speaker for the Alzheimer's Assoc of Michigan.What is the difference between Dementia and Alzheimer's disease? What are the greatest risk factors? Advantages of early diagnosis? New research and medication approved to help in combating Alzheimer's disease.2024-10-2432 minEnjoying Your Journey..Enjoying Your Journey..How Can I Get Past People Treating Me Poorly? πŸ˜ŠπŸ’–βœ¨How do I get past people treating me poorly? πŸ˜ŠπŸ’–βœ¨ It may not be the answer you think. Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-10-2227 minEnjoying Your Journey..Enjoying Your Journey..Spiritual Growth.. πŸ˜ŠπŸ’–βœ¨If you’re interested in Spiritual Growth and seeing things from love.. πŸ˜ŠπŸ’–βœ¨ This is for you.Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-10-1923 minEnjoying Your Journey..Enjoying Your Journey..Love is Not an Emotion… πŸ˜ŠπŸ’–βœ¨Love is not an emotion.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb 2024-10-1512 minEnjoying Your Journey..Enjoying Your Journey..You Tell Your Own Story.. πŸ˜ŠπŸ’–βœ¨You tell your own story.. good or bad.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-10-1322 minEnjoying Your Journey..Enjoying Your Journey..Talking to The Angels.. πŸ˜ŠπŸ’–βœ¨It might be time to start involving the Angels in your day.. πŸ˜ŠπŸ’–βœ¨Here’s the link I mentioned.. https://linktr.ee/hiddenblessingsdeb2024-10-0826 minEnjoying Your Journey..Enjoying Your Journey..Emotions.. πŸ˜ŠπŸ’–βœ¨Emotions.. πŸ’–βœ¨ Make friends with them.. don’t be afraid of them.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more. https://linktr.ee/hiddenblessingsdeb2024-10-0242 minEnjoying Your Journey..Enjoying Your Journey..Why Is It So Hard To Believe That My Body Can Take Care Of Itself? πŸ˜ŠπŸ’–βœ¨Why is it so hard to believe that my body can take care of itself? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-09-2833 minEnjoying Your Journey..Enjoying Your Journey..Dependency.. πŸ˜ŠπŸ’–βœ¨Dependency.. πŸ˜ŠπŸ’–βœ¨ The simplicity of it. If you have specific questions please send them to hiddenblessingsdeb@gmail.com Here’s the link to the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-09-2417 minEnjoying Your Journey..Enjoying Your Journey..You Don’t Need Fixed.. πŸ˜ŠπŸ’–βœ¨You don’t need fixed.. πŸ˜ŠπŸ’–βœ¨ The power in your quiet time.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to find the breathing and more.. https://linktr.ee/hiddenblessingsdeb2024-09-1734 minEnjoying Your Journey..Enjoying Your Journey..Life is simple.. πŸ˜ŠπŸ’–βœ¨Life is simple.. πŸ˜ŠπŸ’–βœ¨ Short and sweet.. and to the point. How to begin to see the simplicity. And it’s probably not what you think. πŸ˜ŠπŸ’–βœ¨ hiddenblessingsdeb@gmail.com is where you can email your questions and progress. Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2024-09-1408 minEnjoying Your Journey..Enjoying Your Journey..Can getting our bodies healed be through doctors and/or medicine? πŸ˜ŠπŸ’–βœ¨Can getting healed happen through doctors and medicine? πŸ˜ŠπŸ’–βœ¨ The answer may not be what you think.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2024-09-1021 minEnjoying Your Journey..Enjoying Your Journey..Death.. πŸ˜ŠπŸ’–βœ¨Death.. happy or sad? πŸ˜ŠπŸ’–βœ¨ A different perspective.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2024-09-0723 minEnjoying Your Journey..Enjoying Your Journey..What about genetics..? πŸ˜ŠπŸ’–βœ¨What about genetics…? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2024-09-0341 minLet\'s Talk to the LordLet's Talk to the LordAuthor Dr Debra D Winans on Life Altered, Not Over, My Silent Journey To WholenessAuthor Dr Debra D Winans on Life Altered, Not Over, My Silent Journey To Wholeness2024-08-2943 minEnjoying Your Journey..Enjoying Your Journey..How to find your own journey.. πŸ˜ŠπŸ’–βœ¨How to find your own journey.. πŸ˜ŠπŸ’–βœ¨ Here’s the links to the breathing and more.. linktr.ee/hiddenblessingsdeb2024-08-2744 minEnjoying Your Journey..Enjoying Your Journey..Are you enjoying your life..? πŸ˜ŠπŸ’–βœ¨Are you enjoying your life.. ? πŸ˜ŠπŸ’–βœ¨ Here’s the links to the breathing and more.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2024-08-2428 minEnjoying Your Journey..Enjoying Your Journey..What does eating β€œhealthy” mean? πŸ˜ŠπŸ’–βœ¨What does eating β€œhealthy” mean? πŸ˜ŠπŸ’–βœ¨ Here’s the links.. linktr.ee/hiddenblessingsdeb2024-08-2033 minEnjoying Your Journey..Enjoying Your Journey..Why is my physical healing journey so difficult? πŸ˜ŠπŸ’–βœ¨Why is my physical journey so difficult? πŸ˜ŠπŸ’–βœ¨ Here’s the link.. linktr.ee/hiddenblessingsdeb2024-08-1726 minGoalChatGoalChatReinventing with Howard Brown, Christopher Johnson & Jessie-Sierra RossOn this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented herself from ballerina to food blogger to TV personality to cookbook author.Β However you decide to reinvent yourself, it starts with the desire to change. Howard, Christopher, and Jessie-Sierra share their takes on the topic, their reinventing stories, and what's in the center of their Venn diagram, a...2024-08-151h 00Enjoying Your Journey..Enjoying Your Journey..Emotions Simplified Part 2.. πŸ˜ŠπŸ’–βœ¨Emotions Simplified.. It’s always going to be ok. πŸ˜ŠπŸ’–βœ¨ Here’s the link.. linktr.ee/hiddenblessingsdeb2024-08-1020 minEnjoying Your Journey..Enjoying Your Journey..Let’s Simplify Your Emotions.. Part 1 πŸ˜ŠπŸ’–βœ¨Your emotions are not just negative or positive.. πŸ˜ŠπŸ’–βœ¨ Here’s the link.. linktr.ee/hiddenblessingsdeb2024-08-0616 minEnjoying Your Journey..Enjoying Your Journey..How to stay present.. πŸ˜ŠπŸ’–βœ¨Here’s the link to the things that were mentioned.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb Remember.. sharing.. liking.. and listening to the ads.. are all ways of helping me. πŸ˜ŠπŸ’–βœ¨ Enjoy!!! πŸ˜ŠπŸ’–βœ¨2024-07-3021 minEnjoying Your Journey..Enjoying Your Journey..Listening is my path of greatest ease.. πŸ˜ŠπŸ’–βœ¨Listening is my path of greatest ease.. πŸ˜ŠπŸ’–βœ¨ Here’s the breathing and more.. linktr.ee/hiddenblessingsdeb2024-07-2341 minEnjoying Your Journey..Enjoying Your Journey..Joy vs. Happiness.. Is there a difference? πŸ˜ŠπŸ’–βœ¨Joy vs. Happiness.. Is there a difference? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2024-07-1642 minEnjoying Your Journey..Enjoying Your Journey..How do I wait.. and enjoy the healing process.. my personal example.. πŸ˜ŠπŸ’–βœ¨I found a recording from about a month ago.. that I never published.. and it fits very well with my previous podcast. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more! linktr.ee/hiddenblessingsdeb2024-07-1334 minEnjoying Your Journey..Enjoying Your Journey..How do I wait in the present.. and enjoy the healing process? πŸ˜ŠπŸ’–βœ¨How do I wait in the present.. and enjoy the healing process? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-07-0930 minEnjoying Your Journey..Enjoying Your Journey..Deep Breathing.. πŸ˜ŠπŸ’–βœ¨Deep Breathing refresher.. πŸ˜ŠπŸ’–βœ¨ Here’s the links to the breathing.. linktr.ee/hiddenblessingsdeb2024-07-0627 minEnjoying Your Journey..Enjoying Your Journey..How to enjoy your day no matter what is going on around you.. πŸ˜ŠπŸ’–βœ¨A good reminder.. πŸ˜ŠπŸ’–βœ¨ How to enjoy your day no matter what.. πŸ˜ŠπŸ’–πŸ’–βœ¨ Here’s the link to the breathing linktr.ee/hiddenblessingsdeb2024-06-2934 minEnjoying Your Journey..Enjoying Your Journey..How do you start the healing process? πŸ˜ŠπŸ’–βœ¨How do you start the healing process? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. and much more.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb Enjoy!!!! πŸ˜ŠπŸ’–βœ¨2024-06-2220 minEnjoying Your Journey..Enjoying Your Journey..How do you (the listener) enjoy your journey? πŸ˜ŠπŸ’–βœ¨How do you (the listener) enjoy your journey? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. and more.. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-06-1817 minEnjoying Your Journey..Enjoying Your Journey..How do I allow my body’s natural state of wellbeing? πŸ˜ŠπŸ’–βœ¨How do I allow my body’s natural state of wellbeing? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. and more! πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-06-1513 minEnjoying Your Journey..Enjoying Your Journey..Why do you have such a wide range of products that you recommend? πŸ˜ŠπŸ’–βœ¨Why do you have such a wide range of products that you recommend? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the products. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-06-1124 minEnjoying Your Journey..Enjoying Your Journey..Can I relax my way into wellbeing? πŸ˜ŠπŸ’–βœ¨Can I relax my way into wellbeing? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. and more. linktr.ee/hiddenblessingsdeb2024-06-0814 minEnjoying Your Journey..Enjoying Your Journey..Everything is a relationship.. πŸ˜ŠπŸ’–βœ¨Everything is a relationship.. and I mean everything.. πŸ˜ŠπŸ’–βœ¨ Here’s how to access anything associated with me.. 😁 including contacting me with your written questions. πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-06-0415 minEnjoying Your Journey..Enjoying Your Journey..A peek into the 3 components to healing anything.. πŸ˜ŠπŸ’–βœ¨A peek into the 3 components to healing anything.. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the membership site and more.. enjoy! πŸ˜ŠπŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-06-0114 minEnjoying Your Journey..Enjoying Your Journey..What is your opinion about getting vaccinated? πŸ˜ŠπŸ’–βœ¨What is your opinion about getting vaccinated? πŸ˜ŠπŸ’–βœ¨ Here’s the links that I mentioned.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2024-05-2519 minEnjoying Your Journey..Enjoying Your Journey..What is positivity? πŸ˜ŠπŸ’–βœ¨What is positivity? πŸ˜ŠπŸ’–βœ¨ Here’s the link for the breathing and more… πŸ’–βœ¨ linktr.ee/hiddenblessingsdeb2024-05-1821 minEnjoying Your Journey..Enjoying Your Journey..I feel like I have lost my passion and purpose.. πŸ˜ŠπŸ’–βœ¨How is passion directly related to our purpose.. πŸ˜ŠπŸ’–βœ¨ Here’s the link that will get you to the breathing.. JayLab supplements.. and more. linktr.ee/hiddenblessingsdeb2024-05-1121 minEnjoying Your Journey..Enjoying Your Journey..Is negative energy bad? πŸ˜ŠπŸ’–βœ¨Is negative energy bad.. my perspective. πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb2024-05-0716 minEnjoying Your Journey..Enjoying Your Journey..Enjoy your journey.. πŸ˜ŠπŸ’–βœ¨Enjoy your journey! πŸ˜ŠπŸ’–βœ¨ You can find the links here.. linktr.ee/hiddenblessingsdeb πŸ˜ŠπŸ’–βœ¨2024-04-3017 minEnjoying Your Journey..Enjoying Your Journey..How can I heal? πŸ˜ŠπŸ’–βœ¨How can I heal? πŸ˜ŠπŸ’–βœ¨ Here’s the link to the breathing.. membership site and more.. linktr.ee/hiddenblessingsdeb2024-04-2336 minGoalChatGoalChatImposter Syndrome with Stephanie O'Brien, Karen Ross & Jim SwanOn this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for success.What is Imposter SyndromeJim: The knee-jerk desire to compare yourself with others you feel are superiorStephanie: Worrying that you are not as good as you say you areKaren: Self-talk; wondering, 'Who am I to...2024-04-181h 00Enjoying Your Journey..Enjoying Your Journey..Back to the beginning.. How I developed OxyFlex! breathing? πŸ˜ŠπŸ’–βœ¨Find OxyFlex! Breathing by Debbie Ross πŸ’–βœ¨ Here’s my email hiddenblessingsdeb@gmail.com put podcast question in the subject line. πŸ˜ŠπŸ’–βœ¨ Here’s the links for the breathing and more 😊 linktr.ee/hiddenblessingsdeb2023-12-1630 minThe Pirate Toy Fund PodcastThe Pirate Toy Fund Podcast2023 Toy Drive Preview with Abby Fridmann (13WHAM News) and Debra Ross (KidsOutAndAbout.com)13WHAM News Reporter Abby Fridmann and Debra Ross, Publisher of KidsOutAndAbout.com join Otto and Michael to share details about the 2023 13WHAM News Pirate Toy Fund Toy Drive.Β  To host your own virtual toy drive to benefit the Pirate Toy Fund, just go to: https://ptftoystore.com/signup/2023-11-1448 minDestination On The LeftDestination On The LeftGetting Ready for the 2024 Solar Eclipse, with Debra Ross & Angela SpeckEpisode 338: Since 2001, Debra Ross has been publisher of KidsOutAndAbout.com, America’s online resource for families who want to know about all of the opportunities for kids in their local area, and (since 2016) of BeyondTheNest.com, for grownups who want to know about arts, culture, and recreation where they live. This web network has regional sites in 45 cities in the US and Canada, with (as of Feb 2023) 15 million visitors per year (85% parents, 15% grandparents, 82% women) and 750,000 recipients of a free weekly e-newsletter telling recipients what’s happening locally for kids, teens, and families. Debra’s expertise is in commun...2023-07-1244 minWHO\'S the ROSS?WHO'S the ROSS?EP 3 - COMEDY LEGENDS - Carlos Alazraqui (Reno 911) & Debra Wilson (MADtv)After 10 appearances on WTR, Reno 911 star Carlos Alazraqui is more than our greatest guest...he's also a friend. In fact, he's so kind that he helped WTR book MADtv's Debra Wilson, a legend who has done it all, from working with 2pac, Luke Skywalker, and spirits from another dimension. Hosted on Acast. See acast.com/privacy for more information.2023-05-0538 minDECODING AQ - Adaptability For The Future Of Work With Ross ThornleyDECODING AQ - Adaptability For The Future Of Work With Ross ThornleyDecoding AQ with Ross Thornley Feat. Debra Ruh - Ruh Global IMPACTDebra is CEO of Ruh Global IMPACT and Executive Chair at Billion Strong - an identity and empowerment organization designed to bring the billions of voices of persons with disabilities together. She is founder of 4 social enterprises, author of 3 books, works with inclusion branding,Β  helps find your voice by using Social Media.Debra also helps uncovering Hidden Human Capital: How leading corporations leverage multiple abilities in their workforce.Expertise includes:β€’ Global Disability Inclusion Strategist β€’ WomenInTech Taskforce - USA leadβ€’ ICT Accessibility Consultant β€’ US Partner for Valuable500β€’ Sustainable Development Goals (SDGs)β€’ Gende...2022-05-3143 minFuture OptimistFuture OptimistEp. 53 - Debra Fine: Bestselling Author + Keynote SpeakerDebra Fine went from feeling uncomfortable in social situations to building an impressive solo career as an author and keynote speaker. She turned her greatest weakness and fear into her greatest strength and asset. She’s now a multiple bestselling author, speaker, coach, and mentor to other authors, my own father among them. Her story is proof that with grit and determination (and sometimes our backs up against a wall), we can persevere and achieve remarkable things.Β  Follow me on Instagram: @therosspalmer2021-11-051h 00Destination On The LeftDestination On The LeftBig Picture Growth in Travel and Tourism, with Debra Ross Debra E. Ross is the founder, publisher, and CEO of Kids Out And About, LLC. The company publishes KidsOutAndAbout.com, launched in 2001, and BeyondTheNest.com, launched in 2016. The sites, which are presented under the umbrella of EntertainmentCalendar.com, provide comprehensive calendar and resource lists celebrating each of 45 local regions across the U.S. and Canada. Kids Out And About’s focus is on activities for kids, teens, and families; its readers are 85% parents and the remaining 15% are grandparents. Beyond The Nest focuses on arts, culture, and recreation for grownups. Originally founded in 2001 as a community website for parents in Ro...2021-05-0543 minGet StupidGet StupidAn Interview with Debra DiGiovanniDave talks to his good friend and great comedian Debra DiGiovanni about maintaining a clear and present fear of coronavirus. They are afraid, they have always been afraid, and they will always be afraid. Fear 4 life!!! (They tell jokes too.) Learn more about your ad choices. Visit megaphone.fm/adchoices2021-02-191h 04Self-Care For The SoulSelf-Care For The SoulTackling Food Addiction Recovery with Carolyn Coker Ross, MDFood can be used to numb feelings. Many people who binge eat or restrict use it as a way to disconnect from the body. Food addiction specialist Carolyn Coker Ross, MD, thinks we don’t talk a lot about how we use food in our culture to help us deal with stress. That’s why we have the term β€œstress eating” to help us deal with the emotions that are uncomfortable. Carolyn says food is a regulator in a way because it helps you. Physiologically, eating comfort foods has a direct impact on the brain and they give a temporar...2018-08-1642 minPositive Blatherings PodcastPositive Blatherings PodcastEpisode 3: The Power of Persistence and Giving with Debra RossFitz chats with Debra Ross, publisher of KidsOutAndAbout.com and BeyondTheNest.com. - about her journey as an entrepreneur and how persistence, positivity and the power of giving leads to success.2018-07-1117 minFire Up Your Moxie with Debra TrappenFire Up Your Moxie with Debra TrappenChat with John-Ross Parks It’s time to Fire Up! with John-Ross Parks… Meet John-Ross Parks! He is an award-winning entrepreneur in the real estate industry who is passionate about serving his community. Β His goal to experience a new wine every time he sips this year is one of the many intriguing elements of this man. Β Take a listen, read on and learn more! Q1: What was it that gave you the β€˜push’ to begin living your dream? My involvement in organized real estate came from my involvement in the OREA Young Professionals network. It really spa...2016-02-111h 00