Shows
Unearth YouEP 50 - The mental health episode fr. Dedoyin AjayiConnect with Dedoyin Ajayi on social media @dedoyinajayi and @mytherapistng
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Send in a voice message: https://podcasters.spotify.com/pod/show/unearthyou/message2023-05-2439 min
The Self Transformation Journey with ReedEpisode 3: Healing from Trauma with Dedoyin AjayiTrauma is an emotional response to a hurtful or life-threatening event. It is an unavoidable life event that we all go through. It can have lasting adverse effects on our mental, physical, emotional, social, or spiritual well-being.
In this episode, Dedoyin, the popular mental health influencer on Twitter shared her trauma stories, the different types of trauma, the impact of childhood trauma, and actionable tips to identify and heal from our trauma.
Dedoyin is the co-founder of Mytherapist.ng, an app dedicated to helping people achieve mental well-being. She shares insightful mental health tips on...2022-10-2140 min
Book BitesBITES FROM THE 5 LOVE LANGUAGES BY GARY CHAPMANThere's more to love than it meets the eye. Ever wondered why many 'ships' crash even when partners claim to be in love?What if they never understood each other's language and hence, instead of rowing for shore, they hit the rock?Find out in Gary Chapman's book, The 5 love languages what the love language of you and yours is for a better love life. Shall we?2022-02-0431 min
TSO Audio ExperienceHow To Care For Your Mental Health As A Creative - Dedoyin AjayiDedoyin Ajayi is a psychotherapist with a specialty in Emotional Health and a diploma in Professional Counselling. She is the co-founder of “Mytherapist” an on-demand tech-based teletherapy service. She is also a certified Neuro-linguistic practitioner from the Academy of Modern and Applied Psychology. She has a thriving counseling practice with an average of twenty-eight hours per week, vested into both virtual and physical counseling sessions. She specializes in helping individuals with suicide ideations, depression, childhood trauma, existential crises, and personality disorders. All her contact details are on her website: dedoyinajayi.com2021-11-2318 minBook BitesBITES FROM WHO MOVED MY CHEESE BY DR. SPENCER JOHNSONHave you ever wondered what would happen if you woke up one day and your 'cheese' has been moved? Would you cry over the moved cheese as you would over spilt milk or you'd blow off the dust from your shoes and get back on the track and get your cheese? Or perhaps a new cheese? Well, here's what I think you should do! Ready?2021-10-0829 minBook BitesBITES FROM THE FOUR AGREEMENT BY DON MIGUEL RUIZImagine if you had to oblige to not just one, but four agreements to change your life from whatever hell it is in at the moment to a paradise or better still, a heaven on Earth. Would you take that chance?Well, I already have. See you on the flipside if you will!2021-09-1133 minBook BitesBITES FROM THE SMART MONEY WOMAN BY ARESE UGWUAre you a woman? Are you in search of a financial woman?Are you a 'financial woman'?Are you a smart money woman?Do you know who a smart money woman is?Do you think you'd know one if you see her? Find the answers to all of these questions here, shall we?2021-09-0427 minBook BitesTILL WE MEET AGAIN?All good things they say, come to an end. Could this be the final bite of Book Bites with Dedoyin?Find out yourself because you might have a charge or two against Dedoyin. Listen and speak up now if you will or forever hold your peace!2021-08-0720 minBook BitesBITES FROM EAT THAT FROG! BY BRIAN TRACYHave you eaten that frog today or will you have it postponed till tomorrow? You shouldn't!In Brian Tracy's book, we learn what 'the frog' is and the best approach that works to see to it. Join me as I get my cutlery because I am about to eat my frog. Don't leave your plate unattended to too! Shall we?2021-07-3121 minBook BitesAWAY FROM BOOKS!In this episode, Dedoyin talks about every other thing not related to books. She shares her experience with you about a certain day in her life. She also discusses something on what's trending. Trust me, you can't wait to hear it!2021-07-1717 minBook BitesBITES FROM PUBLIC SPEAKING BY DALE CARNEGIEEver had a chance to stand before an audience to deliver a speech? Did you freeze, did you develop goosebumps? Maybe it was just on your first or has it become a pattern?Well, in Dale Carneigie's book on Public Speaking, he talks on nervousenss, how to become a fluent public speaker, how to develop the art of speaking, the art of opening and closing speeches and most importantly, the dos and don'ts of speaking.Let's dive in because in Joni Earecksin's words, the world belongs to the energetic. See you there!2021-07-0322 minBook BitesBITES FROM THE MAFIA MANAGER BY VDo you own a business? If you do, then this is for you! In this episode, we draw lessons from a 'ruthless' businessman who shares tips on how to run a successful business. In V's words, "more words, more lies" Enough words already, let's dive in!2021-06-1813 minBook BitesBITES FROM GIFTED HANDS BY BEN CARSONIn this episode, Dedoyin draws some lessons from Gifted Hands by Ben Carson. She shares some of his childhood experiences and challenges. Join Dedoyin at her table as she takes some bites. Or won't you?2021-06-1120 minBook BitesON FIRST BITESHappy new month to you! In this episode, Dedoyin talks about the ways to get the best from reading books. She also hints about the next book to be discussed on the podcast series. Enjoy!2021-06-0509 minBook BitesBITES FROM A-Z OF RELATIONSHIPS BY ABDULYEKEEN AYOBAMIIn Oscar Wilde's words, who being loved is poor? In A-Z of Relationships, find out the dos and don'ts of any relationship. Is there more to relationships than it meets the eye? Is there more to this 'ship'? Let's have some bites of this great book. Shall we?2021-05-2019 minBook BitesBITES FROM THINK LIKE A BILLIONAIRE, BECOME A BILLIONAIRE by Scot AndersonBecause it's not only Teni the Entertainer that wants to be a billionaire, I want to and deep down, I know you do too. In this very first episode of Book Bites, we'd be learning some practical lessons to having a better finance. We'd be having some bites from Scot Anderson's book, Think like a billionaire, become a billionaire. Can you think of anyone who doesn't want to be a billionaire? No, I didn't think so too!😅 Let's have fun learning together. Enjoy!2021-05-1420 minBook BitesWelcome to Book Bites!Hello there! You know what they say that knowledge is power, right? Agreed! But, guess what's even more powerful? Applying the knowledge gained!Join yours truly, Dedoyin as I will be sharing with you practical lessons from books ranging from different aspects of our lives.Make it a date with me every Friday as we learn together because knowledge without application is empty.Until next time when I come your way, I remain Dedoyin.2021-05-1400 min