Shows
THE RUNNING EFFECT PODCASTDeena Kastor Reflects on the Life and Legacy of Coach Joe Vigil—and the Lessons That Still Shape Her Stride, Spirit, and StoryThere are legends in running, and then there are people who make legends possible.Returning to the show is Deena Kastor: Olympic medalist, former American record-holder in the marathon, and one of the most decorated distance runners in U.S. history.But beyond the stats and finish lines, Deena’s journey has always been rooted in resilience, reinvention, and deep mentorship.Today, she’s here to reflect on the recent passing of her coach and lifelong mentor, Dr. Joe Vigil—a towering figure in American di...2025-08-0146 min
LetsRun.com's Track Talk: The Home of Running and Track and FieldDeena Kastor Remembers Her Legendary Coach Joe Vigil: “He Lived His Daily Life to the Fullest - No Regrets”American marathoning legend Deena Kastor reflects on the life and legacy of her legendary coach Joe Vigil, who recently passed away at 95.
Deena's instagram tribute to Coach Vigil is here.
At 36:40 we switch topics to Deena's thoughts on Ruth Chepngetich, the marathon world record holder, testing positive for a masking agent.
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Show notes:
00:00 Deena Kastor Remembers Joe Vigil
01:20 Start
02:51 Reflecting on Coach Joe Vigil's Legacy
09:20 Deena's College Struggles and Finding Coach...2025-07-2559 min
Marathon TalkE73: Deena Kastor vs Martin Yelling: Marathon Talk’s Inaugural End of the Season QuizWho’s the host with the most, the quiz whiz, the mastermind with the mic? There’s only one way to find out… This week’s very special Marathon Talk pits Martin and Deena against each other, with a trivial roundup of the running season’s greatest times! We also cover all the latest from Sydney’s elite field announcements, the packed ballot for the London Marathon, and Tokyo’s international ambitions. In this episode of Marathon Talk: 0:00 - We kick off with tales of Deena’s gigging adventures and Martin’s negotiation with...2025-07-0446 min
Marathon TalkE72: The Life of Steve Prefontaine with Biographer, Brendan O’MearaNobody squeezed more life out of 24 years than Steve Prefontaine, one of running’s greatest icons. Fresh from penning a biography of Prefontaine, Brendan O’Meara joins us to share the impact of his legacy, and what we all stand to learn from Steve’s unparalleled mindset. Tune into Marathon Talk this week as we also get the inside track on Boston’s new qualifying stipulations, and the great Martin vs Deena showdown, the outcome of which is in YOUR hands… In this episode of Marathon Talk: 0:00...2025-06-201h 02
Marathon TalkE71: What Drives the Quintessential Endurance Athlete: Marathon Talk Meets Dean KarnazesThere’s nobody on earth quite like Dean Karnazes, a man with more human-powered mileage than perhaps anyone else… He’s proof of the extreme lengths to which you can push the human body, so if you’re looking at your next running challenge, his interview on Marathon Talk this week is pure gold. Join us as we also share Deena’s tips for taking on an unknown marathon course, and unveil the three lucky winners of Jamie Ramsay’s book! In this episode of Marathon Talk: 0:00...2025-06-0655 min
Marathon TalkE70: 1 Man. 2 Continents. 17,000km… Behind Jamie Ramsay’s Adventure Across The AmericasIt’s 17,000 kilometres from Vancouver to Buenos Aires - anyone fancy running it…? Jamie Ramsay covered the two continents in 367 gruelling days, and joins us on Marathon Talk this week to detail his masterclass in resilience, pushing boundaries, and what he learned about himself! Tune in this week as we also pore through the finalised stats from THAT brutally blistering London Marathon, and talk about how you can best prepare for the heat on your next summer run… In this episode of Marathon Talk: 0:00 - Martin and...2025-05-231h 00
Salt and FlickersEpisode 5 - Deena KastorThis week we have our first live episode with Olympic medalist, American record holder, and bestselling author Deena Kastor. With a career spanning decades at the highest level, Deena shares how she’s used positivity, curiosity, and gratitude as performance tools — and how those same qualities sustain her today. We dive into the mental shifts that helped her break barriers, the joys of masters running, and the rituals that ground her daily life. It's a lively conversation about longevity, reinvention, and why the most important training happens between the ears. Stay to the end for the audience Q&A.2025-05-1457 min
Marathon TalkE68: Meet The Man Responsible For The Greatest Marathon Field We’ve Ever Seen: Spencer BardenWelcome to a truly jam-packed episode of Marathon Talk this week, where we bring you all of the news from a thrilling weekend of racing at the Boston Marathon. From John Korir’s incredible comeback after a shocking start-line tumble to Sharon Lokedi’s course record. We then head across the Atlantic to a preview of this weekend’s TCS London Marathon, featuring an insane elite field that includes Eliud Kipchoge, Sifan Hassan and a potential world record showdown. Plus we have an exclusive interview with Spencer Barden, Head of Elite Athletes...2025-04-2555 min
Marathon TalkE67: The Champion’s Secret to Beating the Boston Marathon with 2014 Champion Meb KeflezighiIt’s race week for the Majors, and we’re kicking off a stellar double header with a trip to the fabled grounds of Boston! We have the lowdown on defending champions in Hellen Obiri and Sisay Lemma, Catherine Debrunner’s potential course record clean-sweep, and former Boston Champion Meb Keflezighi shares his top tips for taking on the Boston course. In this episode of Marathon Talk: 0:00 - Martin & Deena catch up on their spring motivations, and preparations for Boston & London 5:00 - We round up the big stories...2025-04-111h 03
Pay Your Dues with Greg Inglin: Exploring the Struggle before SuccessDeena Kastor: Olympic Memories and Finding Joy in Running and in LifeDeena Kastor is one of the greatest runners in U.S. History. A three-time Olympian, Deena broke through in the marathon with a Bronze Medal in the 2004 Olympic Games in Greece.Kastor went on to break the American Record in the marathon, in part by finding joy in her running journey and everyday life. It's a lesson that we can all learn from, and she writes about it in her New York Times best selling biography, Let Your Mind Run.Whether you are a runner or not, there is much to be learned from our...2025-03-241h 05
Marathon TalkE65: Adele Roberts - The Talk From TokyoAn unseasonably hot 69 Farenheit couldn’t stop over 36 thousand athletes taking on Tokyo, and this week on Marathon Talk we’ve all the star-studded stories from the week! Between the elite winners half a minute ahead of their rivals, Paula Radcliffe & Harry Styles’ stellar efforts, and this week’s guest Adele Roberts securing another star on her Six Star Journey, you won’t want to miss this jam-packed episode of Marathon Talk! In this episode of Marathon Talk: 0:00 - We catch up with Martin’s tempo running, a dodgy achilles, and...2025-03-1443 min
Marathon TalkE63: Raymond Braun - Endurance Athlete & Mental Health CorrespondentFrom mental health advocate triathletes to parkrun romantics to World Record teens, we’ve an absolutely packed episode of Marathon Talk this week! On episode 63, Martin & Deena bring us the latest on World Indoor Records that have been shattered, a New Zealand teen taking on Jakob Ingebritsen’s milestones, and we share YOUR stories of matchmaking on the move. Meanwhile, it’s a privilege to hear from Raymond Braun, as he opens up about his mental health struggles, the endurance feats that are helping him overcome them, and his marvellous mental health work with Olympians. 2025-02-141h 02
THE RUNNING EFFECT PODCASTExclusive Lessons & Insights From The 25+ Year Successful Career Of American Record Holder & Olympian Deena Kastor | How She Rose To The Top, How To Build Belief, Handle Negative Thoughts, & More!THE DEENA KASTOR SPECIAL On the podcast today is the inimitable Deena Kastor–bronze medal legend and women's distance running record-holder. Deena was born in Waltham, Massachusetts, but went to high school in Agoura Hills, California. Deena has opened up about being adopted at birth and how that has impacted her life. Deena has one daughter. At Agoura High School in California, she won three state cross country titles and two state titles in the 3200m. She competed in the Foot Locker Cross Country Championships all four years. She has said in...2025-02-101h 01
Marathon TalkE59: Tommie Runz - 6 Star Finisher in a Single SeasonRecord-breaking debutants, speedy teens and iconic Six Star Finishers - we have it all in this week’s Marathon Talk! Among all the world-best performances from the lilies of Sabastian Sawe and Gout Gout, we’re joined in this episode by the iconic Tommie Runz off the back of running all six Majors this year. Tune in to catch his take on the Majors circuit and representing his community, while we also cover Valencia’s rapid performances, a thrilling cross country title, and much more… In this episode of...2024-12-131h 02
RunChats with @RonRunsNYCMarathon Talk With Deena Kastor & Martin Yelling | RunChats Ep.138What a treat it was to welcome legendary hosts, Deena Kastor and Martin Yelling from The Marathon Talk Podcast. They recently ran NYC for fun and fully immersed themselves in the 5 Boro Block Party. They stopped for selfies, chatted up other runners, and shared their perspectives on what it was like to be back in the pack.
We also discussed our favorite Abbott WMM's courses, Sydney becoming the 7th Major, and what's next with Cape Town & Shanghai in the queue.
We closed the convo with Deena & Martin talking some...2024-12-0644 min
Marathon TalkE58: Your Questions Answered - with Abbott World Marathon Majors’ Danny CoyleSydney, Shanghai, Cape Town: what do all these new and prospective Majors mean for marathon running’s greatest prize? This week’s news roundup collides with the Q&A spotlight that we shine upon Abbott World Marathon Majors’ Danny Coyle! Cape Town and Shanghai are taking strides in their journey to become Majors, and Danny shares what this means for all the Six Star Hopefuls, and for those of you hungry for more… In this episode of Marathon Talk: 0:00 - Deena’s taking on a new challenge with discipline at its core, and...2024-11-2956 min
Marathon TalkE57: Wayne Larden - Sydney Marathon’s Event DirectorOne week on from the most incredible race in New York, it’s time to look back on our race in the five boroughs, and the top stories from the elite field. In a packed show this week, we’ve also got all the numbers on this year’s Six Star Finishers, and following Sydney’s exciting news that it’ll join the Abbott World Marathon Majors in 2025, we catch up with the incredible Wayne Larden, Race Director for the newly minted Major! In this episode of Marathon Talk: 0:00 - Deena and...2024-11-151h 01
Marathon TalkE56: Martin & Deena LIVE at the TCS New York City MarathonIt’s crunch time for Martin and Deena - they took on the 5 boroughs together, but how did they fare? They bring you a very special episode of Marathon Talk from on the streets of New York City, bringing to life the stories of those around them, and an impressive roundup of the elite field results… literally as they happened! Join us for 26.2 miles of the infectious New York atmosphere, plus a bonus update on Sydney’s strides to become the 7th Major… In this episode of Marathon Ta...2024-11-0835 min
Running For The Bus16-Year US Marathon Record Holder: Deena KastorDeena Kastor joins Ben Kelleher from Mammoth Lakes, California. They discuss how Deena held the US Women's Marathon Record for 16 years, as well as the many US records still to her name today. As well as this they get into her experiences in winning the London & Chicago Marathon's and how she earned a hard-fought bronze medal at the 2004 Olympic Games in Athens. Plus, they delve into so much more, including what 'Joy Training' is, Deena's New York Times Best-Selling book Let Your Mind Run, her work with the Abbott World Marathon Majors, and what her future goals are...2024-10-311h 24
Marathon TalkE54: Carey Pinkowski - Chicago’s Executive Race DirectorThe new Women’s World Record wasn’t just pipped by a few seconds in Chicago… it was utterly obliterated. Take a bow, Ruth Chepng'etich. With front row seats to the first woman running sub-2:10, Chicago’s Executive Race Director Carey Pinkowski is our special guest in a stacked show on this week’s Marathon Talk! In this episode of Marathon Talk: 0:00 - We kick off with tales of Deena’s Chicago experience, and a check in on Martin and Deena’s… questionable training progress 8:20 - The headlines belong t...2024-10-181h 02
LetsRun.com's Track Talk: The Home of Running and Track and FieldRuth Chepngetich's 2:09:56's Breaks the Marathon!!! Deena Kastor Guest on World Record Run in ChicagoRuth Chepngetich ran 2:09:56 to smash the marathon world record at the Bank of American Chicago Marathon. In the process she became the first woman to go sub 2:10. Is this the greatest distance performance ever?
Former American record holder and Olympic bronze medallist Deena Kastor joins us for an hour to break down Chicago and Ruth's incredible run and everything Chicago where John Korir got the win on the men's side (update from the pod: the first Ascis WMM win since Yuki Kawauchi in 2018 in Boston). CJ Albertson and Susanna Sullivan led the Americans.
Up your...2024-10-151h 37
Resiliency in RunningRunning from the Power of a Positive Mindset: Interviewing Deena Kastor, The First American Woman to Break 2:20 in the Marathon & Author of Let Your Mind RunOk, wow.
This was a serious pinch me moment and I feel so grateful for the opportunity to get to chat with THE Deena Kastor! I hope you enjoy this, if you want to see some video content I've posted the first 40 minutes on my YouTube channel! Otherwise, please checkout Deena below!
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Deena's Instagram: @deena8050
Deena's Book: https://www.goodreads.com/book/show/35805862-let-your-mind-run
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Get in touch:
Podcast IG: @resiliencyinrunning
TikTok: @resiliencyinrunning
Personal IG: @liznewcomer
linktr.ee/resiliencyinrunning
Free week of therap...2024-10-041h 00
Marathon TalkE53: Rob Simmelkjaer - New York Road Runners CEOEvery runner has a story, and Rob Simmelkjaer’s unique journey gives him an inspiring focus on telling those fascinating stories. Rob is our special guest on this week’s Marathon Talk, as he runs us through his experience as a newly-minted Berlin finisher, and his insider tips for those running through the 5 boroughs of NYC next month! Elsewhere in the show, Martin lets us in on his ‘rookie’ moment, we’ve an uplifting tale of a new 6 Star Finisher with COPD, and we wrap up the biggest stories from Berlin. ...2024-10-0459 min
Marathon TalkE52: Kelly Willis - Three-Time 6 Star FinisherOf all the prospects from Sydney Marathon’s ram-packed weekend, perhaps the most enticing might be its future status as a seventh Major… We’ve a huge show this week, featuring a three-time 6 Star Finisher to give us the lowdown on Sydney’s course, whether it’s likely to become that seventh star, and if not then what it could improve. Elsewhere, the Age Group World Championships gave us some admirable performances, Jacob Ingrbritsen gave us a wild show at the Copenhagen Half Marathon, and much more! In this episod...2024-09-2058 min
Marathon TalkE49: Summer Olympic Games - Paris 2024We are right in the thick of Olympic athletics action and on the eve of the Olympic Marathon in Paris. In this week’s episode of Marathon Talk, Martin & Deena take a look at their favourite Olympic moments so far, including the swimming, cycling, triathlons and track races. They review the upcoming marathon’s key contenders and the heartbreaking withdrawal of Team Great Britain’s Charlotte Purdue before shining the spotlight on our own 2004 Athens Olympic Medalist…! In this episode of Marathon Talk: 2:23 - Martin & Deena delve into the Olympic swimming, cycling and...2024-08-0947 min
Marathon TalkE47: Marcus Brown - Co-Founder of One Percent Running ClubRunning is for everyone, and there are few flying the flag higher for that than the incredible Marcus Brown. From 4:55 finishes to Co-Founding his own running club championing diverse backgrounds in the running community, his is a voice worth amplifying as he joins us on this week’s episode of Marathon Talk! Also on the show, Martin recalls his recent triathlon triumphs, we highlight some blistering Diamond League performances, and there’s controversy around the UK’s Olympic selections… In this episode of Marathon Talk: 0:00 - At the top of the show we...2024-07-121h 02
Marathon TalkE46: Chris Slater - Finisher at 2024’s Marathon Des SablesThe Marathon Des Sables in the Sahara Desert is among the toughest feats any runner can achieve, and fresh from a Top 50 finish is the remarkable Chris Slater. It’s a privilege and a pleasure to speak with him on this week’s Marathon Talk - his recovery from addiction has led him on an endurance running journey from which we can’t help but be inspired. Elsewhere in the show, we put the spotlight on Russ Cook for his next adventure, track & field taking centre stage at the next Olympics, and a curious new dating...2024-06-2857 min
Set the PaceBoston Recap, London Preview: Deena Kastor and Martin Yelling Bring Marathon Talk to Set the PaceThis week, Rob and Meb talk with Deena Kastor and Martin Yelling, co-hosts of the running podcast Marathon Talk powered by Abbott World Marathon Majors, about all things marathon from the elite performances at this year’s Boston Marathon to trends in marathon running. Deena is a three-time Olympian, winning bronze in the 2004 Athens Olympics Marathon. She held 10 American records and represented the U.S. on 16 world championship teams. Martin started Marathon Talk over 12 years ago and the podcast has had over 12 million downloads ever since. He’s a former English international runner, British National Elite duathlon champion, and tria...2024-04-181h 01
Marathon TalkE39: Andrew Kastor - Deena’s Coach & HusbandThis week’s guest needs no introduction to Deena - he’s her coach, her husband, and now a Boston Marathon qualifier after an admirable performance in LA. It’s a joy to catch up with Coach Kastor fresh from his 3 hour and 13 minute run as he shares the unique experience of coaching himself, his best recovery tips, and how to prepare your training cycle for a marathon far into the future. Elsewhere in the show we spotlight a stacked field for the upcoming London Marathon, and in Training Talk we guide you through the do’s a...2024-03-221h 04
Another Mother RunnerOlympian Deena Kastor on How to Harness the Long-run MindsetAnyone considering or training for a half-marathon or marathon needs to listen to this episode with running legend Deena Kastor, Olympic bronze medalist in marathon and author of Let Your Mind Run. With hosts Sarah Bowen Shea and Liz Waterstraat, Deena shares:-ways to banish the intimidation factor of a long run; -what “the insistent mind” is—and how to get into it; -positive interpretations of the signals your body sends you mid-run; -her acceptance of slowing down + running shorter races; and,-the power of tune-up races—and inspirational quotes.2024-02-231h 07
A Runner’s LifeBermuda Triangle Half Marathon: Running Adventures featuring Deena Kastor #182In this episode, join me as we travel from the UK to the Bermuda Triangle Half Marathon Challenge, featuring an exclusive interview with the respected American marathoner, Deena Kastor. With an illustrious career marked by American marathon records and an Olympic bronze medal, Deena offers her invaluable insights and experiences straight from Bermuda.
I share my own journey tackling the mile, 10k, and half marathon courses after overcoming a challenging three-month injury. Along the way, I indulge in local delicacies such as the iconic post-race Dark 'N' Stormy cocktail and delectable fish sandwiches.
2024-02-1243 min
Marathon TalkE35: Dan & Becky Sharp - London Marathon Fundraising FamilyPreparations for Paris 2024 are firmly in the final stages, and we finally have all the action from the US Olympic Trials from Deena Kastor herself! It’s a jam-packed episode of Marathon Talk this week, where we tackle debutant winners, a heart-wrenching story from this week’s guest & London Marathon hopeful Dan Sharp, and a Training Talk that touches on how to put a positive spin as you reflect on your progress. In this episode of Marathon Talk: 0:00 - Topping off the show with Martin’s parkrun escapades and Deena’s role at the rece...2024-02-091h 06
Running--State of the SportDeena Kastor, U.S. marathon greatIn the third episode of "Running: State of the Sport," we chat with American marathon legend, Deena Kastor. Kastor took a bronze medal in the 2004 Athens Olympic Marathon, was outright winner of the Chicago and London Marathons, and also the first American female to break 2:20 in the marathon.
And that's just for beginners. In addition, Kastor won 8 National Cross Country Championships, and still holds the American masters marathon record for women (2:27:47), set at the Chicago Marathon when she was 42.
Kastor also wrote the best-selling memoir, Let Your Mind Run.
Before speaking with Kastor...2023-10-0253 min
Run with FitpageEp 107: Experiences and Learnings From Running, with 3X Olympian, Deena KastorIn this episode of Run with Fitpage, we had the opportunity to host Deena Kastor on the show. Deena, a runner with great energy speaks to our host Vikas Singh all about her running journey, her experiences, and her learnings in this episode.Deena Kastor is an American long-distance runner. She was a holder of American records in the marathon (2006-2022) and numerous road distances. She won the bronze medal in the women's marathon at the 2004 Olympics in Athens, Greece. She is also an eight-time national champion in cross country. In high school, Kastor won three California...2023-02-0943 min
The Peachtree Podcast: The Official Podcast of the AJC Peachtree Road RaceRunners Who Read EP 7: Let Your Mind Run by Deena KastorFor the 7th installment of the Runners Who Read Podcast, Olivia sat down with Deena Kastor, the NY Times bestselling author of Let Your Mind Run. Deena is an Olympic distance runner, coach, commentator, and author. Throughout her illustrious pro racing career, she has won 24 national championships and represented the United States on 19 national teams, including 3 Olympic teams. At the 2004 Games in Athens, she won a bronze medal in the marathon and then went on to win the 2005 Chicago and 2006 London major marathons. She has held American records in every distance from 5k to marathon and currently holds the ma...2022-12-1557 min
Jon Senior's FunkQuestLondon Marathon winner Deena KastorDeena Kastor, marathon runner, Olympic medalist, former world record holder, author, mum and general all round good egg stopped by on FunkQuest.Playing the new retired athlete edition, Jonathan and Deena discussed, one on one the following FUNK. 1. Who was your best sponsor?2. What was your pathway into elite sport?3. What is the stupidest thing you have seen?4. Which opponent did you most admire?5. What really happens in the locker room?And much more besides.Does Deena wake up worry about going the wrong way in...2022-10-1716 min
the morning shakeout podcastRe-Run with Deena KastorThis week I’m re-sharing a conversation that I had in 2018 with Deena Kastor, which we recorded at her kitchen table in Mammoth Lakes, California. I’m bringing this one back not only because I was in Mammoth Lakes this past weekend but because Deena just ran 2:45:12 at the Berlin Marathon—at the age of 49, no less!—to earn the Abbott World Marathon Majors Six Star Medal for completing all six Major marathons: Berlin, London, New York, Chicago, Boston, and Tokyo. I look back fondly at this chat from a few years ago, in which we covered a lot of topic...2022-09-271h 01
Marathon TalkE0: The Warm Up - Marathon Talk's Return, the BMW Berlin Marathon, and becoming a Six Star FinisherMarathon Talk is BACK, but not as you know it… Martin Yelling returns to the mic with brand-new co-host Deena Kastor for Marathon Talk 2.0, powered by the Abbott World Marathon Majors. Martin & Deena - a marathon legend, Olympic medallist and former US record holder - kick off with The Warm Up, a pre-release episode where we look ahead to Deena’s preparation for Berlin, break down the ones to watch across the field, and share our exciting plans for the future of Marathon Talk. In this episode of Marathon Talk: The podcast’s exciti...2022-09-2336 min
Ali on the Run Show26 Questions with Deena Kastor "I have to enjoy this race. I really just need this one to be uplifting." Deena Kastor has run (and won!) many marathons during her career. She's the 2004 Olympic Bronze Medalist in the marathon, she has won both the Chicago and London Marathons and the U.S. Olympic Marathon Trials, and until this past January, she was the American Record Holder in the marathon (Keira D'Amato holds that title now). And this weekend, Deena will race the Berlin Marathon! Here, she explains why this race is so special (she'll earn her Abbott World...2022-09-2057 min
The RUN EAT SLEEP Show w/ Tommie RunzEp. 069 - Deena KastorDeena Kastor’s | @deena8050 |energy and attitude towards life is wildly contagious. If you want to stay down and in a negative groove…don’t listen to or watch this episode.
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We talked about how she began in the sport but mostly talked about things we can all relate to or struggle with. Deena is one of the most fierce competitors once she laces up her shoes, but the level of positivity and gratefulness she approaches life, races and simple day to day tasks is unmatched!.
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Deena even gave a really solid shoe recommendation for the winners of the ASICS shoe g...2022-05-091h 13
The CITIUS MAG Podcast | A Running + Track and Field ShowU.S. All-Time Great Distance Runner Deena Kastor Isn't Done Running + What Inspires Her As An Athlete, Coach, Commentator And Fan Of The SportDeena Kastor is one of the greatest American distance runners of all-time. Up until recently, she was the American record holder in the marathon with a personal best of 2:19:36 from 2006. It withstood the test of time until Keira D’Amato broke it in Houston in January. Deena has held American records from 5K to the marathon. She is the 2004 Olympic bronze medalist in the marathon She is a two-time world cross country championship silver medalist. She has won the London Marathon and Chicago Marathon. The best part is that she’s not done.
In this episode, you’ll hear...2022-03-2245 min
The Mental Game Powered by The Pazik Performance Group#301 - Daily MG - Let Your Mind Run by Deena Kastor - 5 of 6“I won, crossing the finish line with my arms raised. My time was 14:54. I’d broken the world record held by Paula, a competitor whom, two weeks earlier, I hadn’t considered beating...
I caught my breath, then a television camera was on me... My mind, though, was on the thrill of having pushed myself to a new level and could immediately see beyond it to the next. This was a positive mind at work, a mind that after six years of being steeped in belief knew that even a world record did not cap my potential, and amidst the ce...2021-12-1704 min
The Drop068 | ASICS x NAMI w/ Deena Kastor, Emma Bates, and Johnny GregorekASICS has partnered with the National Alliance on Mental Illness to raise awareness and end the stigma on mental illness. This week, we're joined by ASICS athletes Emma Bates, Johnny Gregorek, and Deena Kastor as they tell us what "Sound Mind, Sound Body" and mental health mean to them as athletes and as people (44:13). The gang also recaps Thomas and Meaghan's Ironman 70.3 race from the past weekend.
Use code BELIEVE15 for 15% off your order on goodr.com2021-12-171h 04The Mental Game Powered by The Pazik Performance Group#300 - Daily MG - Let Your Mind Run by Deena Kastor - 4 of 6“I got out fast. Later, I heard that Lornah Kiplagat from Kenya was in front of me for the first 400 meters. I don’t remember her at all. In fact, I don’t remember any of the competitors. I looked up Grand Avenue to the first turn, a left, in the distance, and ran to it. I took the turn, then looked for the next target. A lamppost. I chased it, working to extend myself with each step out of the speed I was in and into a faster one.” - Deena Kastor
2021-12-1602 minThe Mental Game Powered by The Pazik Performance Group#299 - Daily MG - Let Your Mind Run by Deena Kastor - 3 of 6“The answer came on the plane ride home. I had gone to the starting line knowing I could run with the best in the world but not believing I could beat them. I had limited myself by setting a goal based on my competitors. It was a natural thing to do. A competitor’s goal is to beat the competition. But I’d settled for achieving my goal instead of pushing toward my limit. It occurred to me that while we need a plan B to turn to when races aren’t going well, we should also have a plan whe...2021-12-1502 minThe Mental Game Powered by The Pazik Performance Group#298 - Daily MG - Let Your Mind Run by Deena Kastor - 2 of 6"Heading into the Kinney championships junior year, I wanted to win." - Deena Kastor
2021-12-1403 minThe Mental Game Powered by The Pazik Performance Group#297 - Daily MG - Let Your Mind Run by Deena Kastor - 1 of 6"The course was full of sharp turns and hills, like a roller coaster, and I pictured myself as a fast-flying car, zipping around turns, chugging up hills, and barreling down them." - Deena Kastor
2021-12-1302 min
Running and Fitness With Raj# 82 – Highlights 2021 – Part I: Highlights from our episodes with super-elite runners Deena Kastor, Meb Keflezighi and Paula RadcliffeEpisode SummaryHighlights 2021 – Part I: Highlights from our episodes with super-elite runners Deena Kastor, Meb Keflezighi and Paula RadcliffeShow Notes01:40 – Deena Kastor13:55 – Meb Keflezighi22:48 – Paula RadcliffeFull episodesEpisode 53 with Deena Kastor: https://www.buzzsprout.com/273726/8527111Episode 75 with Meb Keflezighi: https://www.buzzsprout.com/273726/9338221Episode 77 with Paula Radcliffe: https://www.buzzsprout.com/273726/9422023Contact Details for Running and Fitness with RajWebsite: runfitraj.comemail:runningandfitnesswithraj@gmail.comFacebook Group:Running and Fitness...2021-12-0637 min
MikkipediaDeena Kastor - let your mind runThis week on the podcast, Mikki speaks to Deena Kastor, 3 time Olympian and multiple champion runner across different race distances and terrains, and author of the fantastic book Let Your Mind Run. Deena shares her experiences with running and how she was able to motivate and drive herself throughout her training years using psychological techniques that all of us could benefit from, of which she describes in a step by step fashion in her book. She shares some of her more challenging times (which are detailed in the book) and also how she has transitioned over the years to...2021-11-021h 06
Reseña Semanal con @soytorresllamas / Full Season"Let Your Mind Run" de Deena KastorHay que correr para descubrir las lecciones de las millas que vienen adelante porque al final el hacerlo es siempre una prerrogativa de autoaprendizaje. En este texto de 2018 y 302 páginas Deena Kastor nos invita a reflexionar sobre el rol de nuestra actitud en la posibilidad de llevar la vida a otro nivel.2021-07-1331 min
Recognize: Losing the W in Women's Sports135 - Deena KastorDeena Kastor: The Brain. Visit RecognizePod.com to read more, and follow us at @recognizepod wherever you're feeling social.2021-05-3000 minRunning and Fitness With Raj# 53 – Deena Kastor, fastest American Women’s Marathoner and author of “Let Your Mind Run” on her running and life philosophy, career and bookEpisode SummaryDeena Kastor, fastest American Women’s Marathoner and author of “Let Your Mind Run” on her running and life philosophy, career and bookShow Notes02:00 – Deena gets into running at age 1104:05 – Let your Mind Run book – what can you expect06:30 – Coach Vigil and “good attitude”09:20 – Deena’s “misunderstanding” with running till turning professional11:20 – “Winning” and “Losing” 14:50 – Letting go of mental expectations16:30 – Talent is not everything19:10 – Addressing negative thoughts with positive thoughts23:30 – Transformation of US distance running from 2000 and medal at Athens Olympics28:20 – Breaking the American Wo...2021-05-1655 min
The CLS Experience with Craig SiegelHow To Push Past Your Limits with Olympic Medalist and American World Record Holder Deena KastorJoin your host Craig Siegel as he speaks with Olympic Medalist, American World Record Holder, Marathon winner several times over, and Best-Selling Author of Let Your Mind Run, Deena Kastor. Deena and Craig dive deep discussing the power of the mind in fulfilling your potential and overachieving in all areas of life. This episode is all about the importance of living in a constant state of gratitude as well as the art of visualization. Deena and Craig illustrate how to reprogram your perspective and detach from thoughts that don’t serve you. Deena provides the exact tools and techniques re...2021-01-271h 11
Suite Run4 | Mammoth Lakes, CA with Deena Kastor: Running with an Olympic Medalist in a Premiere Ski Resort TownThis week we have the absolute pleasure of welcoming our friend, three time Olympian and New York Times Best Selling Author, Deena Kastor to the show! Deena and Natalie have known each other for over 30 years and you'll find out all the details in this special episode.Deena also shares with us her favorite places to RUN, have a great meal, grab a cocktail, wonderful hotel options and so much more in beautiful Mammoth Lakes, CA.This week's episode is sponsored by Inside Tracker.Take advantage of Inside...2020-12-031h 16
#RunPainFree Podcast🎧 "How To Run 26.2 Miles ... Only Doing (1) 20 Miler (Like Deena Kastor)"Show Notes
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Episode: "How To Run 26.2 Miles ... Only Doing (1) 20 Miler (Like a Pro)"
Welcome to the #RunPainFree Podcast.
In this episode, Deena Kastor and I discuss Tapering and the "long" run.
So if you want to Learn how Olympian Medalist Deena Kastor didn't understand marathon training , grasp the logic behind the 20 miler and tapering, and know that Track and Field and Long Distance running are different sports so you can understand how to run 26.2 miles with onl...2020-08-2427 min
Mike SafoMike Safo with Olympian Deena KastorJoined today by Olympic medalist, best-selling author and one of the greatest runners in American history, Deena Kastor. Deena tells me about what got her into running at such a young age, why she kept doing it and what continued to drive her throughout high school. We hear about her recruitment and why she left California to run in the SEC at Arkansas. She talks about graduating, making the decision to turn pro, what made her choose certain races and when was the moment she knew she could compete at the highest level. The 3-time Olympian, takes us through the...2020-08-1740 min#RunPainFree Podcast🎧 "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Show Notes
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Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"
Welcome to the #RunPainFree Podcast.
In this episode, Jessica Leggio, COACH, discussed her Marathon Training Summit interview with Olympian & World Record Holder Deena Kastor about mentality and attitude.
So if you want to find motivation during a virtual run, reach your highest potential as a run...2020-08-0329 min
Not Your Average Runner, A Running PodcastLet Your Mind Run - A Review of Deena Kastor’s BookListen in this week as I share my thoughts on Deena Kastor’s book and some of the key takeaways that have inspired me and created pride for myself on my own journey as a runner. She gives us insight into the mind drama that comes up even for her, hitting the tough moments in races, and dealing with injuries. I barely scratch the surface of the gems in this book, so I urge you to grab a copy for yourself and read it immediately. Get full show notes and more information here: https://notyouraveragerunner.com/1542020-07-2318 min
Running On PurposeLegends: 2003 London Marathon w/ Deena KastorShow NotesFull Video of this Episode (YouTube)Deena's Essential "Instructional" Memoir at AmazonFull video of 2003 London Marathon (PART I) (PART II)Footage of the 2001 World Championships 10,000m Race (YouTube)Deena book recommendations-Big Potential by Shawn Acor at Amazon-A Practice of Mountains by Andrea Mead Lawnrece at Amazon ($$$!)-The Art of Learning by Josh Waitzkin at Amazon Time - Content00:00 - In da Club/Intro6:30 - Women's Marathoning from 1985-200312:00 - Protagonists 12:00 - Catherine Ndereba16:30 - Paula Radcliffe24:10 - Deena K...2020-06-122h 07
TREAD TALK from Treadmill TVDeena Kastor - American Marathon LegendDeena Kastor is the American Record Holder in the Marathon and has the Master's Record in the Marathon and Half Marathon. She talks here about her memoir and mental toughness.2020-06-0357 min
LetsRun.com's Track Talk: The Home of Running and Track and FieldDeena Kastor: Greatest American Female Distance Runner of All-Time GOAT PodcastRecently the LetsRun.com visitors voted US marathon record holder Deena Kastor as the greatest US women's distance runner in history. To mark the occasion, we invited Deena to be on our podcast. Before we could have her on, however, she told us she wanted to answer questions from the fans on our messageboard which she did last week. Her responses were amazing so check it out now if you haven't read it.
https://www.letsrun.com/forum/flat_read.php?thread=9994777
While you are reading things, read this piece we did on Kastor early i...2020-05-131h 09
Justa Runners podcastDeena Kastor Ep. 85I have chat with Olympic Bronze medalist and American marathon record holder, Deena Kastor.
Email me at Justarunner65@gmail.com2020-05-1040 min
The Running for Real PodcastBONUS NYRR Live: Jonathan Fader and Deena Kastor - Be Your Own Cheerleader EverydayOn Saturday, in this special bonus New York City Marathon pre race episode, we covered everything you need to remind yourself of the day before your race as well as how to handle the tough moments in the race. From seeing your nerves as excitement, to using gratitude to remind you how lucky you are to be here, this episode with Olympic Bronze Medalist Deena Kastor and Sports Psychologist, Dr Jonathan Fader will be sure to provide you with all the support you need to be ready for your race. Along with Deena and Fader...2019-11-0451 min
Straight Talk For Real Life#003: Olympic medalist Deena Kastor: The secret to reaching your potential
American record holder, Olympic medalist, and New York Times best-selling author Deena Kastor has discovered what it takes to win. Hear how you can apply her winning recipe for success to your life—and get ready to achieve more than you ever dreamed. Guest: Deena Kastor.
2019-10-2336 min
Straight Talk For Real Life#003: Olympic medalist Deena Kastor: The secret to reaching your potentialAmerican record holder, Olympic medalist, and New York Times best-selling author Deena Kastor has discovered what it takes to win. Hear how you can apply her winning recipe for success to your life—and get ready to achieve more than you ever dreamed. Guest: Deena Kastor.2019-10-2336 min
Kari Gormley – The Running Lifestyle250: Running for 250 Episodes with special guests Deena Kastor & Serena Marie RDWe celebrate by having one of the most empowering professional runners back on the show to celebrate 250 episodes— none other than Deena Kastor. Deena Kastor has been a friend of the podcast since 2015 when Serena and I were fortunate to meet her at the Chicago Marathon press conference. In this episode, which took…
The post 250: Running for 250 Episodes with special guests Deena Kastor & Serena Marie RD appeared first on The Running Lifestyle.2019-09-051h 14
The Flourishing Experiment250th Episode with Deena Kastor and Serena Marie RDDeena Kastor is back—and what would a momentous, episode be without our friend and go-to real food dietitian, Serena Marie RD? You'll hear from Deena on perimenopause and menopause, the ups and downs of writing a book, and her personal favorite reads. You’ll also hear from Serena as she talks Keto and Intermittent Fasting. We’ll also discuss updates and the podcast’s future in the long run! Please go HERE for this episode’s show notes. Find the 11 Strategies to Live a Running Lifestyle HERE. Click HERE to receive special gifts and t...2019-09-051h 14
C Tolle RunDeena Kastor: Live from NYRR Mini 10KCarrie chats with Olympian Deena Kastor in front of a live audience before the NYRR NY Mini 10k! They talk about the amazing history of NYRR NY Mini 10k, what Deena did the week leading up to the race, her amazing book called ‘Let Your Mind Run’, and so much more.2019-06-2054 min
Post Cards From the YES Life: Your launchpad for reinvention, empowerment, adventurous living, and purpose-driven entrepreneurshipThinking Her Way to Victory with Deena KastorThis week, I'm interviewing Deena Kastor, the 2004 Olympic Marathon Bronze Medalist and the American record holder in the marathon. She is also the author of, "Let Your Mind Run. A Memoir of Thinking My Way to Victory." As she tells stories from her lifetime of running, she incorporates lessons about optimism, and how she used mindset to transform her running and her life. Training your mind to be more optimistic is one of the best things you can do for your running, your career, your marriage… anywhere you want to be more successful. This is another interview tha...2019-05-2137 min
The Running for Real PodcastDeena Kastor: Give Yourself Some Latitude With An Attitude Of GratitudeHow often do you intentionally think about the things you are grateful for? Is it once a year during the holiday season, sitting around a big turkey? And even then, do you tend to go no deeper than the surface-level, “family, friends, and my job” answer? In comparison, how often do you think about your difficulties? How many times do you find yourself, vocally or otherwise, complaining about the unfair things that happen to you in your life? Or maybe you spend much of your brain-power thinking about the things you don’t have—what you feel like you...2019-05-171h 09
JumbleThinkThe Athlete's Lifestyle with Deena KastorWhat does it take to be an elite athlete? How can you set records in multiple disciplines of running? In today's episode Deena Kastor shares the story of her running career and how it changed her thinking, leading her to victory. Deena holds the American record for the marathon and half marathon distances. She also won bronze in the 2004 Athens Olympics. In the episode we talk about running, family, the power of team, overcoming disappointment, finding identity, and flow.'Many people describe flow as effortless. But a race was always an effort. Flow, to me, was the absence of resistance...2019-04-0952 min
The Mojo Radio ShowThe Mojo Radio Show EP 208: Programming Our Minds For The Marathon Of Life Ahead - Deena KastorAmerican long-distance runner, Deena Kastor, won the bronze medal in the Olympic women's marathon in Athens. She was an eight-time national champion in cross country and won both the Chicago Marathon and the London Marathon. Deena has defied the odds over and over again to achieve her dreams and smash through barriers. This episode helps us reprogram our minds for the marathon of life ahead. When people ask Deena what she does, how does she like to reply? "I’m slower than I was, I am not going to run a 2.19 ever again.” Deena on creating a new identity. What Deena discovere...2018-12-091h 03
Hooray Run PodcastEP21: Deena Kastor on Career Highlights, "Let Your Mind Run" and Favorite FoodsDeena Kastor joins James Rogers in conversation in downtown Chicago. Deena is a three-time Olympian and the American women’s record-holder in the marathon (2:19:36). At the 2004 Athens Olympics, she captured a bronze medalist in the marathon for the USA. Deena wrote a fantastic book! “Let Your Mind Run: A Memoir of Thinking My Way to Victory” released in April. This talk covers her writing and editing process, plus much more on her career and penchant for food.
Deena resides in Mammoth Lakes, California, and serves as president of the Mammoth Track Club. Her husband, Andrew, is the track club’s head coa...2018-10-0641 minAnother Mother Runner#325: Talking Positivity with Olympic Marathon Medalist + Author Deena KastorSarah and co-host Tish Hamilton thoroughly enjoy an amazing conversation with Deena Kastor, bronze medalist in the women’s marathon in 2004 Olympic Games and author of Let Your Mind Run: A Memoir of Thinking My Way to Victory. A mom of one, Deena tells how her first post-baby run made her “entire body tingle with joy,” then moves into sharing the struggle of striving to be “a gold-medal mom and a gold-medal runner.” She tells how her summer training schedule differs from her school-year one. (Spoiler alert: Her weekly mileage doubles once school starts!) Find out which race was “a major suff...2018-08-171h 11
Running RogueEpisode #87: Endorphin Book Club, Book #2 with Deena KastorIt's episode #2 in our Endorphin Book Club series! We start with a breakdown on 3 intro topics including the Sir Walter Miler, the Beach to Beacon 10K, and the newly announced elite fields for the Chicago Marathon. Does Steve think Jordan Hasay has a chance at the American Record, held currently by none other than Deena Kastor herself? Then at 37:55 into the episode, we turn to our interview with Deena Kastor to discuss her new memoir - Let Your Mind Run. Deena talks about her years in Alamosa, how she feels about her Olympic Bronze medal, h...2018-08-121h 44The Flourishing Experiment217: Deena Kastor and Running Your MindDeena Kastor, Olympic medalist, Chicago and London Marathon winner, and record holder in the women’s masters marathon, shares how letting her mind run led her to be a professional runner and one of the most decorated runners in American history. Deena specifically shares how she overcame challenges, including what one may call “bullying” by one of her running groups, the challenges she overcame when living in Finland, how to set new goals where you know your fastest days are over, and more. Serena Marie, RD, joins Kari to celebrate four years of The Running Lifest...2018-07-191h 37
the morning shakeout podcastEpisode 22 | Deena Kastor"I really believe that running is such a great way to challenge us and to add that difficulty to our life in a very controlled way so that we can deal with challenge and adversity. And I love that. I love getting to the crux of a workout. I go out hard in races and workouts because I want to suffer early on so I can find ways to get through it. And to me it’s always been a game—just this playful pursuit of seeing how badly I can hurt and then what tools I can learn to get...2018-07-1058 min
the morning shakeout podcastEpisode 22 | Deena Kastor"I really believe that running is such a great way to challenge us and to add that difficulty to our life in a very controlled way so that we can deal with challenge and adversity. And I love that. I love getting to the crux of a workout. I go out hard in races and workouts because I want to suffer early on so I can find ways to get through it. And to me it’s always been a game—just this playful pursuit of seeing how badly I can hurt and then what tools I can learn to get...2018-07-1058 min
Just Not SportsEp. 122: Running Legend Deena Kastor Loves to CookYou may think cooking Sunday breakfast is a chore. But for distance running icon DEENA KASTOR, it's "strategic joy." The Olympic medalist talks (21:00 mark) about her passion for cooking, favorite comfort foods, growing up hating cheese, and her new memoir on shaping a positive mindset. Plus, Brad and Adam break down the "Uncle Drew" movie ... which should net C-Webb an Oscar!2018-07-0500 min
The Coach Jenny ShowLet Your Mind Run with Deena KastorCOACH JENNY - EPISODE 40 - Let Your Mind Run with Deena Kastor Deena Kastor is one of the world’s most extraordinary female athletes. Her career is earmarked by her groundbreaking 2004 Olympic Bronze Medal in the marathon in Athens, Greece, which shattered a 20-year medal draught for U.S. women in the event. Yet, her accomplishments don’t stop there. Deena is currently the American Record Holder in the marathon (2:19:36) and half marathon (1:07:34) and has held American records in a distances from 5K to the marathon. Deena’s win at the 2005 Chicago Marathon was highlighted in the i...2018-06-2750 min
The Fit FifteenDeena Kastor on Marathoning, Motherhood, and Writing a Bestselling BookNew York Times Bestselling Author, Deena Kastor, comes back to talk about motherhood and writing her memoir, Let Your Mind Run. Marathon training, being a mom, and writing a book are all challenging tasks. Which does Olympic medalist and American women's marathon record holder, Deena Kastor, consider the one that's been the most difficult? Find out and enjoy Deena's inspiration and positivity by listening to today's episode. For more insights on running and positivity, check out episode 94 with Deena. Notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 @TheFitFifteen @FitArmadillo Ep 952018-06-2100 min
The Fit FifteenOlympian, Author, and Marathoner Deena Kastor on Running and PositivityDeena Kastor is one of the most decorated American distance runners. She holds 9 American records from the 5K to marathon, is an Olympic medalist, has won both the London and Chicago Marathons, and that doesn't even cover her full running resume! Her most recent accomplishment is becoming the New York Times Bestselling author of Let Your Mind Run, A Memoir of Thinking My Way to Victory. Today we chat running and positivity, two big themes of her book. Notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 @TheFitFifteen @FitArmadillo Ep 942018-06-2000 min
HurdleEpisode 14: Deena Kastor, Marathoner & American Record HolderWhen champion marathoner and New York Times best-selling author Deena Kastor arrived in China for the Beijing Olympics in 2008, she was ready to crush the competition. But 3 miles into her race, the pro felt something snap in her right foot, causing her to fall to the ground and drop out. In episode 14, I travel to London to catch up with the American female record holder for the marathon and half-marathon. She tells me why she’s thankful for that devastating injury, the mental tricks that contribute to her outstanding 5:20/mile marathon pace, and essential advice to beginner runners—or anyone hopi...2018-06-1854 min
C Tolle Run65: Deena Kastor - It's All About TrustCarrie interviews Olympian and American record holder Deena Kastor! Deena talks about training for the 2018 Boston Marathon, her new book 'Let Your Mind Run,' and immersing her life in the sport. Deena Kastor Deena is the American record holder (2:19 London, 2006) and Olympic medalist in the marathon. At one time she's held American records in every distance from 5k to marathon. Deena is the new author of 'Let Your Mind Run', an instructional memoir. Deena lives and trains in Mammoth Lakes, California and is sponsored by Asics.2018-04-1247 min
I'll Have Another with Lindsey Hein PodcastEpisode 112: Deena Kastor BONUSI am so thrilled to have Deena Kastor back on the podcast today for a fun Bonus Episode! She was first on the show in episode 88 – Go back and...2018-04-1142 min
Savor The Full Audiobook Everyone Is Talking About — So Breakthrough!Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest imp...2018-04-109h 02Experience Into A Immersive Full Audiobook This Weekend.Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Sports
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing...2018-04-109h 02Savor This Edge-Of-Your-Seat Full Audiobook — Perfect On Your Commute.Let Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Mindfulness & Meditation
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments...2018-04-109h 02
Enhance Your Knowledge Through the Magic of Full AudiobookLet Your Mind Run: A Memoir of Thinking My Way to Victory Audiobook by Deena KastorListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 330520
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged
Length: 9:02:00
Language: English
Release date: 04-10-18
Publisher: Random House (Audio)
Genres: Biography & Memoir, Sports, Health & Wellness, Mindfulness & Meditation, Fitness
Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker
“Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments...2018-04-109h 02Get Your Favorite Full Audiobooks in Biography & Memoir, SportsLet Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Sports
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments to climbing...2018-04-109h 02
Get Your Favorite Free Audiobooks in Biography & Memoir, SportsLet Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visit https://thebookvoice.com/podcasts/1/audiobook/330520 to listen full audiobooks. Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory Author: Deena Kastor, Michelle Hamilton Narrator: Deena Kastor Format: Unabridged Audiobook Length: 9 hours 2 minutes Release date: April 10, 2018 Ratings: Ratings of Book: 4.79 of Total 29 Ratings of Narrator: 4.75 of Total 12 Genres: Sports Publisher's Summary: NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments...2018-04-1010 min
Unlock This High-Impact Full Audiobook And Feel The Difference.Let Your Mind Run by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/2/audible/62486to listen full audiobooks.
Title: Let Your Mind Run
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: mp3
Length: 9 hrs and 2 mins
Release date: 04-10-18
Ratings: 4.5 out of 5 stars, 2,256 ratings
Genres: Running & Jogging
Publisher's Summary:
Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to...2018-04-109h 02Listen to Latest Full Audiobooks in Health & Wellness, Mindfulness & MeditationLet Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Mindfulness & Meditation
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest impediments...2018-04-109h 02
Download New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionLet Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visit https://thebookvoice.com/podcasts/1/audiobook/330520 to listen full audiobooks. Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory Author: Deena Kastor, Michelle Hamilton Narrator: Deena Kastor Format: Unabridged Audiobook Length: 9 hours 2 minutes Release date: April 10, 2018 Ratings: Ratings of Book: 4.79 of Total 29 Ratings of Narrator: 4.75 of Total 12 Genres: Fitness, Diet & Nutrition Publisher's Summary: NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest...2018-04-1010 minDownload New Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionLet Your Mind Run: A Memoir of Thinking My Way to Victory by Deena Kastor, Michelle HamiltonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/330520to listen full audiobooks.
Title: Let Your Mind Run: A Memoir of Thinking My Way to Victory
Author: Deena Kastor, Michelle Hamilton
Narrator: Deena Kastor
Format: Unabridged Audiobook
Length: 9 hours 2 minutes
Release date: April 10, 2018
Ratings: Ratings of Book: 4.79 of Total 29
Ratings of Narrator: 4.75 of Total 12
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
NEW YORK TIMES BESTSELLER • “Deena Kastor is one of the greatest bodies in distance running, but this book captures what is so groundbreaking about her mind.”—Alexi Pappas, Olympian, writer, and filmmaker “Inspiring, fascinating, and insightful. Practical for anyone trying to overcome the biggest imp...2018-04-109h 02
Run This World with Nicole DeBoom Podcast89 - Deena Kastor Will Help You Think Your Way to VictoryDeena Kastor grew up a running phenom and a highly recruited student athlete. In college she struggled to maintain the momentum of her high school running career and seriously considered dropping out of the running world to pursue baking. Good thing she decided to give it one last go. Through hard work, an open mind and the right people in her life, Deena turned the corner and found the magic bullet that allowed her to fully tap into her potential – as an athlete and a person - the power of a positive mindset.
Deena competed at the top tier of di...2018-04-091h 09I'll Have Another with Lindsey Hein PodcastEpisode 88: Deena KastorEpisode 88 of the podcast is with Deena Kastor! I am so excited to have her on the show today. Deena is one of the best American Distance Runners of all...2017-11-031h 12
The Outlier Health PodcastRunner's World, Deena Kastor, and How to Choose Between The Things You LoveDoug and I spent last weekend at the Runner's World Half and Festival in Bethlehem, PA. The races, people, and events were a total blast, but what stood out to both of us the most was a lunch chat with Deena Kastor. During that chat she talked about her struggle between juggling a career as an elite runner, and being a mother.
In today's episode, we discuss our own struggles between balancing the things we love, and what we can learn from Deena's approach.2015-10-2246 min
Another Mother Runner#134: Marathoner, Medalist, Mother: Deena KastorDimity and Sarah are delighted to be joined by Deena Kastor, a mother runner who wears myriad hats, including 2004 Olympics bronze medalist in the marathon, American women’s record holder in the marathon (2:19:36), avid cook/baker, and mother of a pre-school daughter. Deena talked with the gals a week before she headed to New York City to run 26.2 miles through the five boroughs, site of her first marathon more than a decade ago. Deena shares tips for success running NYC Marathon. Proving she’s getting #FasterAsaMasters, Deena talks through her run at the Rock ‘N’ Roll Philadelphia half-marathon, in which sh...2014-11-0153 min
Marathon TalkEpisode 246 - Steve Moneghetti (Part One)We speak to a legend of Australian marathoning, Steve Moneghetti. Paula Radcliffe makes a return. Deena Kastor becomes a world record holder. Berlin Marathon is this weekend and it could decide the World Marathon Majors. We chat fartlek. You have a Rant and sit proudly on the Podium and Boy on the Run is here.
2014-09-241h 13