Shows
WIKY Morning Show To GoWIKY Morning ShowDeena Laska Lewis of the Children's Center for Dance Education is back with this year's Nutcracker Tour schedule! A Great Christmas tradition with several performances around the region! Click for details! See omnystudio.com/listener for privacy information.
2025-12-0304 min
Opening Bid UnfilteredInvestor Guide: Opening Bid round-up of Invest 2024Amid a changing political landscape in the US and uncertainty across the world, many investors are looking for guidance for the rest of the year and beyond. Yahoo Finance’s marquee event, Invest 2024, brings together executives from some of the world’s largest corporations, thought leaders, and policymakers to help investors make strong decisions. This year, the lineup included Federal Reserve Bank of Minneapolis President & CEO Neel Kashkari, Bank of America Chair of the Board & CEO Brian Moynihan, and The Vistria Group Senior Partner Margaret C. Anadu, among many others.In this episode of Opening Bid, we're brin...
2024-11-1525 min
Camp Counselors with Zachariah Porter and Jonathan Carson112 - Camp Meatball (with Snooki and Deena)It's MEATBALL DAY! In this episode of Camp Counselors, we’re joined by two legends from Jersey Shore, Snooki and Deena! They spill all the tea on the latest Jersey Shore Family Vacation drama, tell us about their unforgettable pizza-making adventures in Italy, and our last messy meatball day together. Be sure to listen to The Meatball Pod wherever you get your podcasts!Want BONUS CONTENT? Join our PATREON!
This episode is sponsored by MeUndies. Go to MeUndies.com/counselors and use code counselors
This Episode is Sponsored by BetterHelp. Go to BetterHelp.com...
2024-11-131h 21
Are You Going To Eat Your Fat?Understanding the Mental Health Crisis in Human TraffickingCan you recognize the signs of human trafficking? Deena’s special guest is a dedicated nurse practitioner who breaks down trafficking’s profound impact on mental health.
In this episode, discover the multifaceted signs of human trafficking, common misconceptions surrounding trafficking, and the power of making sure others are okay.
In this episode, you also hear:
How trafficking overlaps with eating disorders and addiction
Identifying vulnerable populations and recognizing signs of trafficking
Trauma-informed care and creating space for survivor stories
Must-listen moments:
[00:03:45] But there are so many parallels when it comes to...
2024-09-1822 min
Readers' CoEp 05: On Reading Translated FictionIn this episode of Readers’ Co, we dive into the fascinating world of translated fiction. exploring why translating fiction matters, how it broadens our understanding of different cultures, why it opens up opportunities for global dialogues and how it allows readers to experience stories from all corners of the world.
I also share a list of some of my favorite translated works—classics and modern gems.
Books mentioned in this episode:
• The Little Prince by Antoine de Saint-Exupéry
• The Adventures of Pinocchio by Carlo Collodi
• Alice’s Adv...
2024-09-1409 minAre You Going To Eat Your Fat?Addressing Insurance Hurdles in Eating Disorder RecoveryEating disorders can create a significant financial burden when insurance doesn’t cover treatment, resulting in difficulties in finding specialized providers and high out-of-pocket costs.
In this episode, Deena sheds light on the price tag of her treatment, resources for financial support, and the need for better education about eating disorders within the insurance industry.
In this episode, you also hear:
Issues with insurance policies and coverage
Details about Project HEAL and the Manna Fund
Finding the beauty in living instead of existing
Must-listen moments:
[00:04:36] The bottom line is that insu...
2024-09-0416 minAre You Going To Eat Your Fat?Answering Your Questions: Navigating Eating Disorder Treatment and RecoveryEating disorders can completely upend your life, resulting in an uphill battle to establish a sense of normalcy and control.
In this episode, Deena walks us through her toughest days of living with depression alongside an eating disorder, and addresses listener questions about her treatment and ongoing healing journey.
In this episode, you also hear:
Managing guilt and multiple eating disorders
Balancing mental health and treatment
Challenges of body dysmorphia and being in recovery
Must-listen moments:
[00:08:32] No, I will never be cured. I will be in recovery is what I'm going to b...
2024-08-2117 minAre You Going To Eat Your Fat?Trusting the Process: The Role of Nutrition and Support in RecoveryFor those struggling with an eating disorder, the idea of changing eating habits can be paralyzing, often hindering the pursuit for help.
In this episode, Deena credits treatment for transforming her perspective on food, body image, and exercise. She emphasizes the importance of small steps and encourages others on their recovery journey to remember support is available.
In this episode, you also hear:
Reframing food as nourishment vs. the enemy
Tips for increasing self-acceptance
Exercising with intention to enhance well-being
Must-listen moments:
[00:03:36] If I come across something today where I fear something...
2024-08-0711 minAre You Going To Eat Your Fat?Building Resilience in Relationships Affected by AddictionRelationships require hard work and communication, but when one partner is struggling with an eating disorder, it can test the strength of both individuals. Recovery and maintaining a relationship rely on mutual understanding and patience, acknowledging both partners are impacted by the disorder.
In this episode, Deena and Brian explore the dynamics of being in a relationship or marriage while one partner is undergoing treatment and the necessity of honest communication and support.
In this episode, you also hear:
Difficulty of sustaining relationships
Inviting people into your support system
Team approach to treatment and recovery...
2024-07-2417 minAre You Going To Eat Your Fat?Beauty of Letting Go: Transforming Through ChangeEven without an eating disorder or addiction, implementing a change to your lifestyle can be extremely difficult. Achieving change demands years of dedication, consistent daily choices, and a robust support system.
In this episode, Deena and Brian address barriers to creating lasting change and why long-term care is crucial for sustainable recovery.
In this episode, you also hear:
Emotional struggle behind change
Small steps to begin letting go
Details about Center for Discovery Treatment Centers
Must-listen moments:
[00:05:38] There's underlying causes that keep us in that perpetual loop of ‘I'm not going to chang...
2024-07-1022 min
Your Shelf or MineSpring Book Club ConvoBecky, Jo, Jakob, Jennifer, and Austin talk about Longview Public Library book club selections from March, April, and May! Including those from our:
Adult Book Club, Romance Book Club, Graphic Novel Book Club, Kids Book Club, Little Kids Book Club, Evergreen Teen Book Club, and American Girl Book Club!
Books discussed include: The Personal Librarian by Marie Benedict, Subeik Lubeik by Deena Mohammed, Family Style by Thein Pham, Bride by Ali Hazelwood, The Shape of Thunder by Jasmine Warga, The Red Palace by June Hur, Melody: No Ordinary Sound by Denise Lewis Patrick, Lola Levine is...
2024-06-291h 10Are You Going To Eat Your Fat?Finding Hope: Coping with Self-Harm and Eating DisordersSelf-harm can take several different forms such as cutting, burning, scratching, restricting food, and these alarming behaviors often mask a deeper emotional pain. Recovery from self-harm and eating disorders is an ongoing process, it’s not something that can be completely resolved with treatment alone.
In this episode, Deena stresses that open communication and education are vital for support and understanding on the never-ending road of recovery.
In this episode, you also hear:
Complex reality of self-harm as a coping mechanism
How new environments pose challenges to recovery
Understanding treatment is not a permanent fix
2024-06-2615 minAre You Going To Eat Your Fat?Appreciating Progress: Celebrating Small Steps in RecoveryPride is not just a feeling reserved for the end of the recovery journey but a crucial element to embrace throughout the process. Whether someone’s been in recovery for a day, an hour, or even a minute, every step forward is an accomplishment worth celebrating.
In this episode, Deena and Brian acknowledge the challenges of maintaining motivation, the role of support systems, and the power of reframing setbacks as opportunities to learn and grow.
In this episode, you also hear:
Power of pride and marking milestones in recovery
Replacing harmful behaviors with small act...
2024-06-1217 minAre You Going To Eat Your Fat?Emerging from the Darkness of Eating DisordersRarely do people grasp the entirety of an individual’s struggle with addiction. Those living with and recovering from eating disorders often fight unseen battles marked by burdensome emotions such as shame, guilt, and misplaced blame.
In this episode, Deena debunks the myth that eating disorders are a choice and illustrates them as the creeping shadows that they are, and shares why the path to recovery requires a supportive and informed approach from family, friends, and society.
In this episode, you also hear:
Understanding eating disorders as an illness
Addressing misconceptions about eating disorders
Searching...
2024-05-2915 minAre You Going To Eat Your Fat?Breaking Free from the ScaleThe path to healing from an eating disorder requires not only nourishment but self-compassion. Self-worth and numbers on the scale often become intertwined, leading to a distorted body image and struggles with weight.
In this episode, Deena and Brian offer insight into the battles with negative self-perception, the need for self-care, and the continuous journey toward holistic healing for those struggling with eating disorders and the loved ones who care for them.
In this episode, you also hear:
Reconnecting with your body
Coping with self-criticism and trauma
Emotional rollercoaster of caretaking and recovery tools
Mus...
2024-05-1518 minAre You Going To Eat Your Fat?Embracing Community: The Power of Support in RecoveryBattles with depression, addiction, and eating disorders are often suffered in secrecy and silence. Surrounding yourself with people who have walked in your shoes can connect you with someone who will both celebrate your progress and hold you accountable when you need it most.
In this episode, Deena and Brian break down stereotypes around addiction and eating disorders and affirm the transformative nature of recovery communities.
In this episode, you also hear:
Benefits of community support outside of family
Addressing myths about who suffers from eating disorders
Recognizing the opposite of addiction is connection
2024-05-0120 minAre You Going To Eat Your Fat?The Struggles We Can’t See: Grief and Eating DisordersThe sudden loss of a loved one creates a vast chasm of grief that can feel insurmountable. When Deena’s brother died of cancer, the pressure to return to normalcy without addressing the grief she was experiencing sparked her battle with a life-altering eating disorder.
In this episode, Deena and Brian uncover the complex relationship and similarities between grief and eating disorders, and highlight the ever-present need for support and compassion.
In this episode, you also hear:
Consequences of unprocessed grief
Finding courage to confront your pain
Recognizing different forms of loss
Must-listen moments:
...
2024-04-1715 minAre You Going To Eat Your Fat?Embracing the Journey of Self-ForgivenessSo often the toughest person to forgive is the one you face in the mirror. The path to recovery is never a straight line; it’s filled with both the lowest moments and most rewarding victories you’ll ever experience.
In this episode, Deena explores the tender subject of forgiveness, and confronts the truth that while the past is unchangeable, the present and future offer a blank slate for healing and growth.
In this episode, you also hear:
Releasing the weight of remorse and self-hatred
Celebrating your progress
Choosing the path that suits you best
2024-04-0312 minAre You Going To Eat Your Fat?Recognizing the Difficult Role of CaregivingAddictions and eating disorders carry a larger impact beyond the individual suffering with these conditions. Family and loved ones often endure the disease silently on the sidelines, struggling with their ability to understand or provide appropriate support.
In this episode, Deena and Brian address the importance of caregivers embracing education and utilizing available resources, emphasizing self-care as an integral component of the recovery process.
In this episode, you also hear:
Challenging reality of caregiving
Hard truth about the long road to recovery
Supportive guidance for caregivers
Must-listen moments:
[00:05:48] I just want to r...
2024-03-2020 minAre You Going To Eat Your Fat?Discovering the Ideal Support System for Eating Disorder RecoveryRecovery equates to transforming your lifestyle, so it’s imperative to connect with a committed accountability partner or support group that has the experience and tools needed to guide you.
In this episode, Deena recalls the most impactful support she received during and post-treatment, serving as a reminder that you're never alone on your journey to recovery.
In this episode, you also hear:
Finding an appropriate accountability partner
Suggestions for working with a sponsor
Embracing what you feel and sharing it with others
Must-listen moments:
[00:04:47] An accountability partner can be whoever you feel like...
2024-03-1312 minAre You Going To Eat Your Fat?Breaking the Silence Around Eating DisordersLiving with an eating disorder or addiction often creates a profound sense of isolation. Yet, the reality is that individuals and families grapple with these afflictions daily, with many suffering in silence.
In this episode, Deena and Brian reiterate why they consider addiction as a family disease, shed light on the frustrating truth about treatment costs, and advocate for more people to share their experience to ensure those battling addiction recognize the wealth of support available to them.
In this episode, you also hear:
Avoiding destructive words and phrases
Harsh reality of stigma around eating...
2024-03-0615 min
How to Be a Grownup: A Humorous Guide for Moms, with CK & GKTeach Kids To Tackle Challenges: 5 Easy Ways To Nurture Problem-SolvingSend us a Text!Do you want to empower your child to become a better problem solver and navigate challenges with confidence? (Of course you do!) We've got 5 simple steps for you to nurture those essential skills effectively. Then, stick around for a hilarious conversation about the wild trends and obsessions of today's tweens. You’ll gain some valuable parenting insights and laugh out loud as we discuss the fascinating/bewildering world of preteens.See all of our tips and source content in the blog post for this episode here >>> ...
2024-03-0544 minAre You Going To Eat Your Fat?Acknowledging Your PainEven after taking monumental steps toward long-term recovery, the smallest of triggers can make your mind spiral, convincing you relapse is inevitable. Thankfully, there are tools to manage setbacks and support groups willing to offer help.
In this episode, Deena and Brian discuss common family triggers and why you must allow yourself to feel what you feel, then let yourself focus on the good in your life.
In this episode, you also hear:
Recognizing your recovery never ends
Power of awareness and gratitude
Embracing your feelings to release what hurts
Must-listen moments:
[00:04:47] You...
2024-02-2816 min
Nova ClubLe Club du Vendredi : The Blessed Madonna, Devo, Grrl, Roy Davis Jr, Run D-M-C, Larry Levan et plus !TRACKLIST
Devo - Satisfaction
The Blessed Madonna - Happier (ft. Clementine Douglas)
Nia Archives - Silence Is Loud
Kelela - Bruises (SUCIA! Remix)
The Believers - Who Dares to Believe in Me ?
Joy Orbison - flight fm
Two Shell - mum is calling
GRRL - Balcony
The Love Committee - Just As Long As I Got You (Disco Re Edit By Dimitri From Paris)
Jamie XX - It's So Good
Little Simz - Fever
2024-02-261h 52Are You Going To Eat Your Fat?Grieving Your PastMost people think grief is for when a loved one passes, but huge life changes can also trigger cycles of anger, sadness, despair. And though it may seem odd, it’s possible to grieve your disorder or addiction, even though you might consider that period the worst time of your life.
In this episode, Deena sheds light on making room for grief so you can continue taking steps on the long road of recovery.
In this episode, you also hear:
Focusing on short term goals to combat overwhelm
In recovery vs. Recovered
Embracing messages of encourag...
2024-02-2114 minAre You Going To Eat Your Fat?The Only Way Is UpRock bottom sounds like the end but there's always a way back to the top. Everyone’s rock bottom is different, and I had to hit rock-bottom a few times. Recovery is attainable if you choose to seek out and accept help and let yourself start over as many times as needed.
In this episode, Deena and Brian emphasize that only you have the power to take your first step towards a new beginning.
In this episode, you also hear:
Being powerless before progress
Understanding recovery requires time
Take action or face the consequences
Must-liste...
2024-02-1420 min
MITA Unshackled Cannabis Business PodcastCannabis Business Opportunities: Las Vegas a City with Over 40 Million Visitors Last YearIn the latest episode of the podcast, Demetri Downing and Max Juhasz dive into the cannabis landscape in Nevada. They kick off their State by State series with insights from Prescott Jones, an attorney who runs the Cannabis Department at Residential Lewis, and Deena Vallina, founder of Apex Advisors and treasurer for the Chamber of Cannabis, the largest trade association in Nevada. Prescott shares his experience in the cannabis space for the past ten years, highlighting the journey from the early days of Nevada's medical marijuana program to the present. Dina provides additional perspective as a cannabis accountant actively...
2024-02-0827 minAre You Going To Eat Your Fat?You Are Not Your Eating DisorderYour identity is priceless and your physical appearance has nothing to do with your value as a human. Unfortunately, it’s easy to lose sight of your worth when you’re in an unsupportive environment or when your self-esteem comes under attack.
In this episode, Deena recalls the hardest parts of growing up a people pleaser, the power of starting over during recovery, and offers a reminder that reclaiming your life is always possible.
In this episode, you also hear:
Devastating impact of addiction on self-esteem
Why addiction is a family disease
Understanding an eating disord...
2024-02-0715 min
Action LineSenator Kiehl talks about the Governor's executive orders, DEED, and fundingHost Jordan Lewis is joined by Juneau Senator Jessie Kiehl talking about the Governor's recent executive orders, education funding, the Texas border, and a response to comments made by DEED Commissioner Deena Bishop
2024-01-3120 minAre You Going To Eat Your Fat?Shared Struggles of Addiction and the Ethics of Choosing to DieLearning more about the reality of day-to-day life with Anorexia and perhaps seemingly odd actions that an addict (or person with an eating disorder) might do simply because of their disease will likely lift the cloud of judgment, shame, and misunderstanding toward someone you love.
While I’ve shared some tid-bits about weighing myself and going on long walks as part of my obsessive way of dealing with my mental health, there were things I didn’t share until now, perhaps because of shame or guilt or embarrassment. Well, you get to hear about them now!
As I...
2024-01-3118 minAre You Going To Eat Your Fat?Navigating the Realities of Trauma and RecoveryDoes time really heal all wounds? What about the wounds you never talk about? Without opening up about your experiences and getting the help you need, it’s almost inevitable to fall into a pattern of hitting rock bottom and relapsing.
In this episode, Deena and Brian discuss how unresolved trauma impacts Deena’s family relationships and the support that truly helped her move forward in recovery despite ongoing challenges.
In this episode, you also hear:
Root causes of eating disorders
Fallacy that time heals all wounds
Filling your life raft with coping tools
Must-liste...
2024-01-2420 minAre You Going To Eat Your Fat?The Never-Ending Path of RecoveryAs with any relationship, your relationship with food can experience a varying range of highs and lows, especially for those recovering from an eating disorder. Some days might feel manageable while others feel like you’ve made zero progress.
In this episode, Deena describes the complexities of her relationship with food, the realities of recovery, and why it’s crucial to reach out for help when you need it most.
In this episode, you also hear:
Navigating guilt around food indulgences
Misconceptions about willpower
False relapses and encouragement for recovery
Must-listen moments: ...
2024-01-1718 minAre You Going To Eat Your Fat?Under Control - Your Negative Inner VoiceMost people are familiar with the depiction of having an angel on one shoulder and a devil on the other, both trying to influence your decisions. But what if you only have a devil, a negative voice, hijacking your thoughts that never ceases to stop?
In this episode, Deena illustrates working through an unsupportive and unrelenting inner voice and the relief of finding support to soften the noise inside your head.
In this episode, you’ll also hear:
When the inner voice is loudest and quietest
Battling overwhelming negative self-talk
Embracing the strength of your own voice...
2024-01-1013 minAre You Going To Eat Your Fat?My Journey Toward Healing from AnorexiaHappy New Year! Deena’s story serves as an incredible inspiration to those struggling with addiction or eating disorders, and the friends and family who support them, to never give up hope.
In this episode, Deena walks through her past traumas, challenges with treatment, and what it’s like to let go of perfection and focus on recovery day by day.
In this episode, you’ll also hear:
Acknowledging unresolved family trauma
Details about Deena’s eating disorder and treatment journey
Struggling through the process of recovery
Must-listen moments:
[00:6:03] My family was great at comin...
2024-01-0320 minAre You Going To Eat Your Fat?Coping with Depression During the HolidaysThe holidays aren’t always jolly for everyone and it’s okay to not be in the best of spirits.
In this episode, Deena shares why tuning into your feelings is crucial to self-care, how the question “are you okay?” can open doors for help, and tips for addressing depression.
In this episode, you’ll also hear:
Listening to your body and giving it what it needs
Details about Australia’s “R U OK?” nonprofit
Advice for managing depression during the holidays
Must-listen moments:
[00:4:04] I think some days it works and some days it doesn...
2023-12-2815 minAre You Going To Eat Your Fat?Battling Perfectionism and Self-CriticismSetting goals is great, but overburdening yourself with unrealistic expectations and difficult demands can hinder your progress and recovery.
In this episode, Deena emphasizes the significance of self-care during the holiday season and shares how she combats being her own worst critic, along with a powerful reminder that progress, not perfection, is the real goal.
In this episode, you’ll also hear:
Rigid routines and excessive demands of perfectionism
Feeling unrecognized and knowing your triggers
Recognizing self-criticism and the need for affirmations
Must-listen moments:
[00:3:55] Perfectionism and eating disorde...
2023-12-2017 minAre You Going To Eat Your Fat?The Role of “Control” in the Context of Eating DisordersToday, we unravel the complex relationship between eating disorders and control. We share our personal experiences, discussing how feeling powerless in various aspects of life can drive the need for control through food and body image.
Deena and Brian explore how childhood experiences and traumatic events can trigger such conditions and emphasize the significance of confronting underlying issues and seeking professional help to overcome them.
Deena examines the internal chaos, constant food thoughts, and fear of losing control associated with eating disorders. She stresses the importance of acceptance and courage to make necessary changes, reminding eve...
2023-12-1318 minAre You Going To Eat Your Fat?Pregnancy, Eating Disorders, and the Journey Towards HopeJust because you’ve ever had an eating disorder does not mean you can never have a baby. Although eating disorders can disrupt your body’s natural cycles, it’s still very possible for you to recover and have a family someday.
In this episode, Deena sheds light on the traumatic events that led to her eating disorder, how she’s managed the guilt of multiple miscarriages, and shares a hopeful message for those grappling with the complexities of pregnancy and recovery.
In this episode, you’ll also hear:
What triggered Deena’s eating disorder
Eating dis...
2023-12-0616 minAre You Going To Eat Your Fat?Facing the Holidays with an Eating DisorderHoliday stress can amplify eating disorders, addiction, and body image issues. Having a clear plan and support system is critical to managing these particularly stressful times for those in recovery.
In this episode, Deena and Brian address how to prepare for the holidays, what social media doesn’t show, and why increasing awareness is vital to combating eating disorder statistics.
In this episode, you’ll also hear:
Navigating holiday stress
Impact of social media on body image
Raising awareness about eating disorders
Must-listen moments:
[00:3:44] To somebody who's either in recovery or just starting out...
2023-11-2920 minAre You Going To Eat Your Fat?The Many Faces of AddictionAnorexia, binge eating, alcoholism, and drug use are different sides of the same coin. As Deena recalls a time in treatment and recovery, she illuminates the mental tug-of-war and self-sabotage those battling these disorders constantly face.
In this episode, Deena and Brian share the common struggles of addiction and the importance of understanding how addiction affects people from all walks of life.
In this episode, you’ll also hear:
Recognizing tricks and coping mechanisms
Self-sabotage and starting over
Difficulty of Acceptance
Must-listen moments:
[00:3:43] This eating disorder thing doesn't look at race. It doesn't look a...
2023-11-2225 minAre You Going To Eat Your Fat?A Spouse’s Perspective of AddictionWhen people think of a love story, it usually doesn’t include addiction. Brian and Deena started their lives together as high school sweethearts and married 10 years later, only to have their first years of marriage overshadowed by Deena’s eating disorder.
In this episode, Brian sheds light on his experience of trying to support his wife through recovery and suggestions for caregivers who need support.
In this episode, you’ll also hear:
When treatment doesn’t work as it should
The upside-down world of addiction
Balancing success with struggle in recovery
Must-listen moments:
[00...
2023-11-1519 minAre You Going To Eat Your Fat?Understanding the Role of OCD in Eating Disorders & RecoveryWhen it comes to supporting those living with eating disorders and OCD, it takes more than just kind words and a sympathetic ear. The challenge lies in understanding the emotional paralysis that OCD can cause, like the anxiety triggered by numbers on a scale.
In this episode, Deena opens up about the guilt, desperation, and frustration that these behaviors often entail and how caregivers can offer support in loving ways.
In this episode, you’ll also hear:
Examples of OCD Tendencies
Tips for being supportive to those with OCD
Being one step ahead of yourself i...
2023-11-0817 minAre You Going To Eat Your Fat?Reflections on Recovery: Food Fears and Family DynamicsRecovery is a demanding process that never ends, even when someone seems to have their life in order. The little voice of addiction still pops up, and maintaining healthy relationships can be a struggle even after 20-plus years of recovery.
In this episode, Deena dives into her ongoing personal struggles and why sometimes it’s okay to be a little selfish to protect your recovery.
In this episode, you’ll also hear:
Addressing food fears and keeping a food plan
Establishing boundaries for family relationships
Seeking out support and finding a bigger purpose
Must-listen m...
2023-11-0116 minAre You Going To Eat Your Fat?Addiction and Family Intervention ChallengesNavigating the murky waters of addiction is challenging, and it’s tougher when the struggle isn’t understood by the family. Deena recalls difficult moments when she felt judged rather than supported during her recovery, while Brian walks us through his own family’s history of addiction and how his grandfather struggled with alcohol before resources like Alcoholics Anonymous existed.
In this episode, Deena and Brian put the spotlight on the complexities of family support in addiction recovery and the importance of understanding the nature of the disease.
In this episode, you’ll also hear:
The role of...
2023-10-2524 minAre You Going To Eat Your Fat?What Helped Me Get Better (Recovery from Anorexia)Unfortunately, there is no silver bullet for treating eating disorders. Deena shares why recovering from anorexia is akin to being on an emotional rollercoaster and how the simple act of cleaning out her closet can send her reeling.
She also provides insights into managing triggers during recovery and the importance of daily routines and setting achievable goals. Deena and Brian emphasize the critical role of external support systems for both addicts and caretakers, and the profound impact of groups like OA and AA when navigating through challenging times.
In this episode, Deena and Brian continue u...
2023-10-1826 minAre You Going To Eat Your Fat?Anorexia Consumed my Identity, Recovery Helped me RebuildDeena pulls back the curtain on her eating disorder even more, revealing her struggle with feeling invisible and alienated even as her loved ones desperately tried to help her. She recalls how her addiction cast a shadow over life's pivotal moments, like birthdays and even her own wedding.
Deena and Brian also discuss her ever-present fear of death while battling her eating disorder, and how Deena’s mother even wrote a heart-breaking message about planning for Deena’s seemingly imminent funeral.
In this episode, Deena and Brian explore the critical role of a support system in tac...
2023-10-1126 minAre You Going To Eat Your Fat?Treading the Rough Road of Recovery - My Second Treatment StayThree months after her first inpatient treatment experience, Deena’s progress was wiped out by a swift relapse, causing her to return to the hospital. Deena and Brian had already spent their nest egg on her first hospital stay, thus relying on their family to help fund Deena’s second stint at healing her eating disorder.
Overwhelmed by Deena’s second inpatient stay, Brian shares the mixture of guilt and freedom he felt, knowing he was not responsible for fixing her problems for her. Thankfully, Deena’s second facility took a much different approach than the first, including h...
2023-10-0433 minAre You Going To Eat Your Fat?A Journey Toward Hope and Fulfillment - My First Treatment StayThroughout her road to recovery, Deena kept a journal and shares an excerpt from her writing: “I had been seeing my doctor monthly to have my blood counts checked. They said I was in need of a blood transfusion if I didn't do something about my health soon.”
With raw honesty, she takes us through her personal journey, sharing the daily routines that masked her struggle and revealing the weight of secrecy and difficulty opening up to her partner, Brian. Her story is a stark reminder of the reality many face alone, underlining the critical need to under...
2023-09-2728 minAre You Going To Eat Your Fat?Breaking the Silence Around Eating Disorders with PurposeIf you're feeling trapped in a cycle of self-destructive habits and body scrutiny, constantly searching for validation and control through your eating disorder, you are not alone!
In this episode, you’ll hear from both Brian and Deena about her backstory, how her duel with anorexia developed, and how a lack of understanding and support can exacerbate any addictive behaviors. Her story unfolds in the 90s when anorexia was largely misunderstood and not adequately treated as an addiction.
Before the internet and social media, there was limited information, especially regarding health issues such as eating diso...
2023-09-2019 minAre You Going To Eat Your Fat?Building a Community of Healing: Overcoming Eating Disorders with Deena and BrianThis show is for caretakers, parents, spouses, siblings, and friends of those struggling with an eating disorder. You aren’t alone in feeling overwhelmed and insufficient toward getting your loved ones the help they need with their eating disorder. We know what it’s like to desperately want to help them when everything you do seems to push them further away.
This show is also for those struggling with an eating disorder. Your feelings of hopelessness as you slip further into isolation, disappointed with your own reflection in the mirror, are safe here.
Welcome to the “A...
2023-09-1401 min
The Alberta Roundup with Isaac LamoureuxDanielle Smith accused of ‘stalling’ clean energyThis week on the Alberta Roundup with Rachel Emmanuel, Rachel discusses the Alberta government’s response to the federal government’s new Clean Fuel Regulations.Also this week, Alberta Premier Danielle Smith was accused of “stalling” the transition to clean energy.Rachel also has an exclusive interview with a Canadian woman who’s seeking treatment in the US after being denied an organ transplant in Canada.You can donate to Sheila Annete Lewis’ GiveSendGo by clicking HERE.And, some Alberta doctors are upset that former provincial chief medical health officer Deena Hinshaw’s rec...
2023-07-0112 min
Family Business TodayEpisode 55: How to Be a Leader in the Boardroom and the Living Room with Deena ChochinovOur guest today is Deena Chochinov. Over the last 30 years, Deena has worked as a therapist, management consultant and family enterprise advisor with people and organizations seeking meaningful change. Her rare skill set enables her to strengthen family businesses on a strategic level, while ensuring that healthy interpersonal dynamics support a firm’s continuity and prosperity. As a family facilitator, Deena works with multi-generational families who seek the tools and techniques to make smart decisions, manage conflict effectively and develop strong, lasting relationships. She is based in Vancouver, Canada.
In this episode of Family Business Today, Deena wi...
2022-05-1732 min
Family Business TodayEpisode 55: How to Be a Leader in the Boardroom and the Living Room with Deena Chochinov
Our guest today is Deena Chochinov. Over the last 30 years, Deena has worked as a therapist, management consultant and family enterprise advisor with people and organizations seeking meaningful change. Her rare skill set enables her to strengthen family businesses on a strategic level, while ensuring that healthy interpersonal dynamics support a firm’s continuity and prosperity. As a family facilitator, Deena works with multi-generational families who seek the tools and techniques to make smart decisions, manage conflict effectively and develop strong, lasting relationships. She is based in Vancouver, Canada.In this episode of Family Business Today, Deena wi...
2022-05-1700 min
The Method PodcastThe Method to Dealing with HatersPositively Krissy, world renowned opera singer, Kristin Lewis, and Hip Hop Pastor Dee talk with youth, college students, young adults, and their parents from the city and suburbs about dealing with haters. This is an attempt to answer Holy Club Question #20: Is there anyone whom I fear, dislike, disown, criticize, hold a resentment toward or disregard? If so, what am I doing about it? This is based on Ephesian 6:10-18. Music from Justin Bieber, Kristin Lewis, Harry Styles, and The Kid LAROI is featured in this podcast.
2022-04-131h 12
The CITIUS MAG Podcast | A Running + Track and Field ShowTORCH TALK DAY 9: MOLLY SEIDEL TAKES BRONZE IN THE MARATHON (GUEST: IZZY SEIDEL); FAITH KIPYEGON STOPS SIFAN HASSAN; ALLYSON FELIX GETS MEDAL NO. 10; PAUL CHELIMO ROCKSChris, Kyle and Dana celebrate Molly Seidel winning a bronze medal in the women's Olympic Marathon behind Kenya's Peres Jepchirchir and Brigid Kosgei. Seidel becomes just the third American woman to medal in the women's Olympic marathon after Joan Benoit in 1984 and Deena Kastor in 2004. We also managed to get Molly's sister, Izzy, on a quick call to share with us a little bit more about the atmosphere at the Seidel family watch party in Wisconsin.
More discussed in this episode:
– Faith Kipyegon puts an end to Sifan Hassan's triple gold medal hopes with a br...
2021-08-071h 09
Bluntly UsEpisode #2: Elliot LewisIn the second episode, Ian and Deena talk with Elliot Lewis about Catalyst, their aggressive expansion plans, community engagement, dealing with incompetent politicians, and how the cannabis industry is painfully overtaxed.
Prior to starting the Catalyst chain of dispensaries, Long Beach native Elliot served as Connected Cannabis Co.’s head of licensing and business development. Beyond running a successful retail business, Elliot is committed to contributing positive changes and developments in the community. Elliot believes that being good corporate citizens is key to having long-lasting success.
Follow Elliot on instagram: http://instagram.com/catalyst_ceo&nb...
2021-06-1858 min
CIARKICIARKI 038 with AVTOMATCIARKI 038 TRACKLIST:
Borai - Need U [Forthcoming Club Glow]
Planetary Secrets - Burning Fist (Breaka Remix) [Forthcoming Loose Fit Records]
Juzlo - Drumplay (Spooky Bizzle Remix) [Project Allout Records]
Ovid - Cold Snap (Original Mix) [INDEXLIFE]
Desert Sound Colony - Two Rums Please [Holding Hands]
Escape Earth - Dropping With The Force [Ritual Poison]
Drumheller - Kayfabe [Future Bounce]
Kaval - Firing Devices [Club Djembe]
DJ Spielberg - Carregada Calibrada [No She Doesn't]
James Shinra - Isolate [Self Release]
Janka - Hajs Dub [U Know Me]
Reece Cox - Emotion 1 (Call Super Remix) [Kulør]
Paradox - Octa4 [Sneaker Social C...
2021-03-122h 03
Jersey Beat PodcastJersey Beat Podcast #180: I Feel LoveJersey Beat Podcast #180 Jeffrey Lewis - What A Party We're Gonna Have Deena - Dance The Night Away The False Positives - Closed Circuit TV Romance Grim Deeds - Ignorance Is Bliss Kurt Baker - I Like Her A Lot French Girls - No Morals Laura Jinn - I'm Driving To Target Mal Blum - Nobody Wants Ruthless Cosmopolitans - Make America Hate Again RebUke - Hindsight 2020 Rick Barry - A Sincere Critique of 45 Bad Religion - What Are We Standing For? Gregory McLoughlin...
2020-11-101h 09
Marathon TalkEpisode 423 - Dr Tamsin LewisBrits are on fire in Barcelona, the RAK half marathon is arguably the fastest of all time, Gwen Jorgensen smashes out a 5,000m PB, Training Talk challenges the norm, Facebook Friday shows off your running art, and Martin speaks to Dr Tamsin Lewis.
2018-02-141h 46
ThatDJSpider's PodcastNerdvana VI: Who's Your Daddy (2017)Part 6 of my annual tribute to geekdom! (All previous episodes are still here on Podomatic if you missed one!)Once again, I'm back with new nerdity to keep your geeky hearts amused! Use it for your road trip, at home while you're packing, working on cosplays, or to annoy your roommates who just don't get it! Sing along! Almost two hours of fun! (That brings us to a total of 12 Nerdvana hours...that's half a day!) This year's fandoms include Disney, the Marvel Universe, Star Wars, Star Trek, the DC Universe, Tolkein, Harry Potter, Dr...
2017-08-061h 53
Jersey Beat PodcastJersey Beat Podcast #112The Front Bottoms - Jim BogartThose Mockingbirds - How To Rob A BankThe Martinets - Rock N Roll Will Probably Never DieStuyvesant - ShhBlack Wine - Breaking DownJeffrey Lewis - What Would Pussy Riot Do?Cymbals Eat Guitars - XREastern Anchors - Above Your StationSmalltalk - IndecipherableThe Everymen - NJHCThe Gradients - EnemiesSingle Mothers - Blood PressureLoudon Wainwright III - Brand New DanceThe Porchistas - The Moon SaloonDeena - My Friend Superman
2015-01-051h 04
ThatDJSpider's PodcastNerdvana II: Rise of the Fake Geek Girl (2013)The sequel to last year's Nerdvana mix! All new songs!http://thatdjspider.podomatic.com/entry/2012-08-14T16_51_40-07_00Not really beatmatched, it's just theme music to get you in the mood, but with DragonCon around the corner, I figured sharing it with all my fellow geeks would be fun. Use it for your road trip, at home while you're packing, working on costumes, or to annoy your roommates who just don't get it! Sing along! Over two more hours of fun!Fandoms covered: Gravity Falls, MLP: FiM, True Blood, pirates, Pokemon, Bu...
2013-08-091h 58