Shows
Parenting in the Screen Age - The Screenagers PodcastRecovered Gaming Addict Shares His Story And Advice (Encore)Frustrated with his obsession with video gaming, Cam Adair wrote a post about his struggles that went viral. This led to his starting a movement that has brought together thousands to work to create a balanced life at Gamequitters.com. Cam is an international speaker who shares his story about gaming addiction and offers well tested advice to youth and their parents. Expert: Cam Adair Episode Resources: Game Quitters Game Quitters Parent Support Group Afterschool Alliance Additional Resources: H...
2025-12-1525 minParenting in the Screen Age - The Screenagers PodcastFrom Grief to Advocacy: A Mother's Fight Against SnapchatDr Ruston speaks with Amy Neville, mother of Alexander Neville who tragically died at age 14 after taking a fentanyl-laced pill he obtained through Snapchat. He thought he was buying an oxycontin but instead the pill was a pill laced with fentanyl. Amy shares her journey from grief to activism, discussing her efforts to raise awareness about the dangers of social media-facilitated drug deals and her advocacy for stronger accountability from tech companies. This episode offers insights into the vulnerabilities of teens in the digital world, the current drug crisis, and practical advice for parents on na...
2025-12-0125 minParenting in the Screen Age - The Screenagers PodcastWhat 3 Adults Learned Trying to Change Their Own Phone HabitsMany parents feel hypocritical or guilty about their own phone or tech use when their kids or teens are around. In this episode, Dr. Ruston checks in with three parents who shared those feelings and took on the One Small Change Challenge to make a change in their own tech use. Hear from them about their successes and challenges during their two-week experiment. Even for listeners who missed the previous two episodes, this installment stands alone and offers insights on how adults can model for their children the reasons and approaches behind making positive changes to...
2025-11-1726 minParenting in the Screen Age - The Screenagers PodcastNo More Phones in the Bedroom: One Mom's ChallengeIn our last episode, Dr. Delaney Ruston introduced the One Small Change Challenge and the DARTS model (Doable, Arrange for success, Reasons, Treats, Support) as she coached two moms on creating strategies to reach their phone-related small change targets. This week, she talks with another mom, a certified parent coach who wants to stop using her phone before bed and keep it in her room overnight. You'll hear the specific strategies Lisa commits to. In the next episode, you'll find out how it worked out for her and for the other moms from the previous...
2025-11-0319 minParenting in the Screen Age - The Screenagers PodcastWhy Do I Keep Reaching for My Phone? Two Moms Try to ChangeDo you ever catch yourself reaching for your phone when you don't really need or want to, and wonder what that shows your kids? In this episode, Screenagers creator Dr. Delaney Ruston talks with two moms who decide it's time to make a change. They talk about the habits they want to shift and take on the One Small Change Challenge using a model called DARTS: Doable, Arrange for success, Reasons, Treats, and Support. Follow along as Delaney walks Tory and Hillary through setting their own goals, and try using this model to set yours...
2025-10-2034 minParenting in the Screen Age - The Screenagers PodcastFrom Sports Betting to Porn: Parental Conversations Boys NeedWhat kind of partner do you want to be someday? Do you think privacy is important in a relationship? What do you think pornography leaves out about real relationships? These are just a few of the unusual yet important questions boys are rarely asked. In this episode, Dr. Delaney Ruston continues her conversation with educator Christopher Pepper and journalist Joanna Schroeder, co-authors of the new book Talk To Your Boys. Together, they discuss how to help boys navigate gaming, romantic relationships, and pornography. They explore online sports betting ("the house always wins"), share ways to...
2025-10-0630 minParenting in the Screen Age - The Screenagers PodcastTalking To Your Boys: Masculinity, Gaming, and Their Online LivesHow are today's boys absorbing messages about masculinity from violent media and games? How early does this begin, and what happens when gaming chats turn cruel or hostile? Dr. Ruston talks with author-educator Christopher Pepper and journalist Joanna Schroeder, co-authors of the recently released book, Talk To Your Boys. They share practical "interrupter" tools and relatable stories that help parents support boys as they encounter conflict through gaming, navigate their online lives, and grow into confident, caring young men. Featured Experts Christopher Pepper Joanna Schroeder ...
2025-09-2227 minParenting in the Screen Age - The Screenagers PodcastHow to Fight Back Against the Youth Sleep CrisisHost Dr. Ruston introduces Screenagers' recently launched Screen-Free Sleep campaign, focused on helping parents keep devices out of kids' bedrooms for sleep time. Ruston explains the campaign's goals, the science behind it, and how you can participate in making screen-free sleep the norm in your child's school and community. This includes resources like iSleep Pro kits and a fun flash mob dance. She also offers practical solutions to some of the common challenges parents face when creating tech-free sleep for their kids and tweens. It all wraps up with lively "Man on the St...
2025-09-0819 minParenting in the Screen Age - The Screenagers PodcastAcing Screen Time Conflicts with Lisa Damour (Encore)Parenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts? Dr. Ruston talks with Lisa Damour, Ph.D., psychologist and author of three New York Times best-selling books about adolescents, including "The Emotional Lives of Teenagers." The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences.
2025-09-0140 minParenting in the Screen Age - The Screenagers PodcastNew Science On Sleep, Our Kids, And What To Do (Encore)As back-to-school season begins, and kids face mounting stress both online and offline, this episode explores how healthy sleep can support their well-being. Hear from Dr. Judy Owens, Director of Sleep Medicine at Boston Children's Hospital and professor of neurology at Harvard Medical School. Discover key brain research with Adriana Galván, a UCLA neuroscientist, and hear insights from parents and a teen. Take away practical strategies to help your child get the brain-nourishing sleep they need now and into the future. Featured Experts Judy Owens, MPH, MD...
2025-08-1818 minParenting in the Screen Age - The Screenagers PodcastHow Students Are Really Using AI & ChatGPTHow are students really using ChatGPT and other AI tools for school work? What do they see as acceptable? And where do they draw the line? What happens when AI is used for creative projects, and at what cost? In this episode of Parenting in the Screen Age, Delaney Ruston, MD, explores the impact of AI tools like ChatGPT on student learning and academic integrity. She shares interviews with college students who talk candidly about using AI for academic purposes, what they will and won't do, and how they navigate ethical gray areas. One student recounts being...
2025-08-0417 minParenting in the Screen Age - The Screenagers PodcastSocial Media's Influence on Eating Disorders: Insights from Dr. GWhat role does social media play in disordered eating and eating disorders? And how can parents spot early warning signs and have meaningful conversations about these tough topics? In this episode, host Dr. Ruston talks with Dr. Jennifer Gaudiani, a physician specializing in eating disorders for nearly two decades. Dr. Gaudiani explains the difference between disordered eating and clinical eating disorders and how social media can fuel both. She shares concrete strategies to help parents talk with their teens, recognize early signs, and prevent problems. This episode builds on our previous conversation with Isabelle, a...
2025-07-2129 minParenting in the Screen Age - The Screenagers PodcastEating Disorders and Social Media: Isabelle's StoryWe often hear about social media's impact on body image, but what can we learn from someone who's lived it firsthand, developing a serious exercise and eating disorder? Dr. Delaney Ruston sits down with Isabelle, a teen who bravely shares her journey from body dysmorphia to a severe eating disorder, struggles made worse by the constant stream of triggering content on platforms like TikTok. Isabelle opens up about how social media shaped her self-perception and how therapy, hospitalization, and strong family support helped her begin to heal. With candid insights from Isabelle and...
2025-07-0722 minParenting in the Screen Age - The Screenagers PodcastWhen Co-Parents Clash Over Screen RulesStruggling to get on the same page with your co-parent about screen time rules? Worried that enforcing boundaries might harm your relationship with your teen? In this episode, Delaney talks with renowned family psychologist and author Dr. Laura Kastner about the tricky — but crucial — process of setting and upholding screen time rules. Together, they explore a practical roadmap built around The Four Cs: Calm, Confidence, Co-Parent Unity, and Collaboration. Packed with relatable examples and expert-backed strategies, this conversation will help you navigate resistance and hold boundaries that support your child's emotional development and well-being. ...
2025-06-2322 minParenting in the Screen Age - The Screenagers PodcastAre AirPods Ruining Our Kids' Hearing?How risky are the high volumes blasting through the earpods that poke into our kids' ears? What about our adult ears? In this episode, Dr. Delaney Ruston explores the fascinating world of hearing health and the risks associated with exposure to loud noises, especially through headphones and earphones. Delaney is joined by Dr. Robert Jackler, MD, a researcher and neurotologist from Stanford, who discusses the mechanics of hearing loss, the dangers of excessive noise exposure, and practical steps to protect hearing. The show provides numerous productive ways for parents and youth to engage in...
2025-06-0920 minParenting in the Screen Age - The Screenagers PodcastBoredom In, Boredom Out: How Teens Experience Social MediaWhy is it so hard for teens and young adults to cut back on social media — even when they truly want to? What emotional triggers keep pulling them back onto apps, and what actually happens once they're there? In this episode of Parenting in the Screen Age, host Dr. Delaney Ruston explores these questions with Dr. Katie Davis, a leading expert on youth and technology. Dr. Davis is a professor at the University of Washington's Information School, with an adjunct appointment in the College of Education. She co-directs the UW Digital Youth Lab and is the author of...
2025-05-2630 minParenting in the Screen Age - The Screenagers PodcastScreen Time, Teens and Therapy: What Parents Need to KnowIn this episode of 'Parenting in the Screen Age,' host Delaney Ruston discusses the critical role of counseling and therapy for teen mental health. Joined by Laura Kastner, PhD, author of acclaimed parenting books and a teen and family therapist for over 30 years, they debunk common myths about therapy and explore effective ways parents can support their teens struggling with depression, anxiety, and tech overuse. The conversation offers insights into how to identify when professional help is needed, and emphasizes the necessity of family involvement in therapy. Featured Expert L...
2025-05-1228 minParenting in the Screen Age - The Screenagers PodcastHow Screens Trap Teens In Depression — Jean Twenge Explains the TrapAre screens just a habit for young people, or something far more harmful? In this episode, psychologist and researcher Dr. Jean Twenge, author of iGen and Generations, breaks down how screen time — especially social media and gaming — is hijacking teen mental health. From rising rates of depression and anxiety to her powerful "A-N-D" framework (Attachment, Negative experiences, Displacement), Jean explains why so many teens are struggling — and what we can do to help. Hear what the latest research really says, what most headlines miss, and how we can help young people reclaim their wellbeing in a digit...
2025-04-2829 min
Parenting Without Power Struggles3:24 Raising Digitally Resilient Kids With Delaney RustonIn this episode, Susan welcomes Dr. Delaney Ruston, a physician, filmmaker, and creator of the Screenagers documentary series. In this powerful conversation, they talk about how to parent with compassion and confidence in the digital age. Delaney emphasizes the importance of the "safety first" approach: creating a home environment where children feel safe disclosing difficult online experiences without fear of punishment. Susan and Delaney stress the power of presence, connection, and emotional safety as the bedrock of digital-era parenting. https://pages.susanstiffelman.com/delaney-ruston-podcast
2025-04-1524 minParenting in the Screen Age - The Screenagers PodcastTradwives, the Manosphere, and Online Sexism: What Can Parents Do?How can we help girls develop a sharp, critical perspective on gender inequality without dampening their ambitions? How do we guide boys to recognize how rigid gender roles harm them too? With the popular Netflix series Adolescence sparking intense discussions about gender attitudes and aggression, these questions are more pressing than ever. And how can we educate kids about the harmful effects of the "tradwife" trend spreading on social media? In this episode of Parenting in the Screen Age, host Dr. Delaney Ruston explores the psychological impacts of both online and offline sexism with Jo-Ann...
2025-04-1532 minParenting in the Screen Age - The Screenagers PodcastInside a Middle School's Fight Against Smartphone-Fueled Cruelty and BullyingIn many schools today, students hesitate to give class presentations — not because of stage fright, but because they're afraid of being secretly recorded and mocked on social media. Principals across the country are spending their time managing the aftermath of incidents sparked by viral trends like "Ship or Dip" posts. Physical altercations between students are often filmed by bystanders and shared online, amplifying the harm. In this episode, Dr. Ruston visits a middle school in Washington State and sits down with Principal Zach to explore what happened when phones were allowed on campus — and how thin...
2025-03-3125 minParenting in the Screen Age - The Screenagers PodcastRaising Independent Kids: The Issue of Phone Trackers with America's 'Worst' MomKids and teens are experiencing less independence than in the past — whether due to screen time, parents' fears of letting them roam freely, or other factors. It's a problem. But why? And what can be done? In this episode, host Dr. Delaney Ruston discusses this important topic with journalist Lenore Skenazy, who was labeled "America's Worst Mom" after letting her 9-year-old take the New York City subway home alone. Skenazy has spent years sounding the alarm on the harms of decreased youth autonomy, including co-founding Let Grow with psychologists Jonathan Haidt and Peter Gray. This ep...
2025-03-1734 minParenting in the Screen Age - The Screenagers PodcastHow One School's Bold Move to Lock Away Phones Transformed LearningWhat happens when a high school struggling with smartphone distractions takes a bold step and starts locking away all devices — midway through the school year? Even more unusual: the phones aren't just put away; they're locked up in classrooms for the entire day, except during lunch. Dr. Delaney interviews Principal Deanna Albert to explore how implementing 'Away for the Day' policies transformed both learning and social interactions at Hardin High School. Deanna shares the challenges and successes of making this shift, including how it improved student engagement, reduced distractions, and curbed social media-related is...
2025-03-0319 minParenting in the Screen Age - The Screenagers PodcastWhat Does "Hookup Culture" Actually Mean? Answers for Parents and TeensHost Delaney Ruston, MD, delves into this complex topic with Lisa Wade, PhD, researcher and author of American Hookup. Lisa shares insights from her 15 years of research, offering a deep understanding of sexual dynamics on college campuses, as explored in her book. We examine the nuances of the term "hookup," the implications of hookup culture, the role of alcohol, and the varied experiences of students. This episode is essential for both parents and students, addressing misconceptions and providing practical advice for navigating relationships and sexual encounters in the complex college landscape. Featured Expert
2025-02-1730 minParenting in the Screen Age - The Screenagers PodcastIs It Okay for Kids and Teens to Be Angry With Their Parents?Parents know it can be tough when their kids and teens get mad at them for establishing a boundary. It can make parents feel uncomfortable, question their boundaries, or shy away from setting them altogether. Dr. Delaney speaks with psychologist Karen Pavlidis, Ph.D., about how to think about—and what to do about—our struggles when facing our kids' and teens' anger. How can parents know which boundaries are fair? Why is psychological control a real no-no, and what does research teach us about being overly permissive? This episode is full of prac...
2025-02-1021 minParenting in the Screen Age - The Screenagers PodcastHow Smartwatches Are Subverting School No-Phone PoliciesIt's no surprise that smartphones in the classroom can cause serious disruptions to learning. But what about smartwatches? Dr. Delaney explores the rising issue of wrist-based computers in schools and how one school has decided to tackle the problem. She speaks with K-8 school counselor and Nurtured Heart practitioner Dr. Tammy Fisher to learn how implementing Away for The Day guidelines, and using clear, consistent rules around smartwatches, has helped her school not only create a more focused and engaged classroom but also build resilience in their youth. This episode is intended for adult and yo...
2025-02-0321 minParenting in the Screen Age - The Screenagers PodcastTeens, Roblox, and Real Money: A Parents Guide to In-Game PurchasesDr. Delaney dives into the world of Roblox and examines how in-game purchases impact young people, featuring insights from two young Roblox players and Mark Edwards, a therapist specializing in excessive video game use among teens. The episode explores the challenges of spending real money on virtual items in games like Roblox and Fortnite — think Robux or V-Bucks — and delves into key issues such as personal values, impulse control, financial literacy, and addiction. Designed for both adults and teens, this episode also provides practical advice for parents on fostering conversations about digital spending and guiding thei...
2025-01-2726 min
Ending Human Trafficking Podcast337 – Dr. Delaney Ruston and Parenting in the Screen AgeDr. Delaney Ruston joins Dr. Sandie Morgan to discuss parenting strategies in the digital age, focusing on mental health, communication, and her book Parenting in the Screen Age.
Delaney Ruston, MD
Dr. Delaney Ruston is a physician and award-winning filmmaker renowned for her impactful documentaries, including the Screenagers series, which explores the intersection of technology and youth well-being. She has appeared on numerous media outlets discussing screen time, mental health, and parenting in the digital age. Dr. Ruston also hosts the Screenagers podcast and blog, offering practical advice to families navigating digital challenges. Her work...
2025-01-2036 minParenting in the Screen Age - The Screenagers PodcastTalking to Your Teen About Sex: Advice for ParentsDr. Delaney is joined by Laura Kastner, PhD, a clinical psychologist and author of multiple parenting books. Together, they delve into strategies for talking to our teens about sex and not letting taboo or embarrassment get in the way of what can be vital conversations. Covering topics such as consent and alcohol they emphasize the significance of being an 'askable parent' through encouraging open conversation and not being afraid to talk plainly about what can be perceived as delicate or awkward topics for both teens and parents. Featured Expert Laura Kastner, PhD...
2025-01-1320 minParenting in the Screen Age - The Screenagers PodcastManaging Meltdowns and Easing Sibling Screen Time ConflictsThis episode looks at solutions for when screens and devices like tablets are causing conflict in the home, especially when it is time for them to be turned off! Siblings will often find themselves in conflict over devices and screen time, whether arguments over whose turn it is, jealousy over differing time allowances and scenarios wherein the younger sibling is a thorn in the side of the older sibling. Therapist, author and leading expert on youth and family dynamics, Laura Kastner, PhD, shares her expertise on behavioral management, and how it relates to sibling fights.
2024-12-3021 minParenting in the Screen Age - The Screenagers PodcastJonathan Haidt Explains the Youth Mental Health Crisis (Encore)This holiday season, it is inevitable that many young people will be gifted new smartphones, smartwatches, video games and other personal technology. With this in mind, today we're bringing back this important conversation with Jonathan Haidt, author of one of 2024's most talked about and best selling books The Anxious Generation, who joined Dr. Delaney to discuss the sheer amount of time that young people are on screens and the connection of this to the rise in mental health problems. What do actual experiments show us about the link between teen mental health and screen ti...
2024-12-1622 minParenting in the Screen Age - The Screenagers PodcastHow to Motivate Our Kids Without Nagging Them!Dr. Delaney sits down with acclaimed developmental psychologist David Yeager, Ph.D., to discuss his groundbreaking book, 10 to 25: The Science of Motivating Young People. Together, they delve into the transformative power of adopting a mentor mindset to simplify parenting — especially when tackling tech time challenges. Learn why combining high standards with high support is a game-changer, and uncover the key elements of "wise feedback" that make it so impactful, as shown across various studies. This episode offers science-backed communication techniques on topics like respectful versus disrespectful language, validation, cooperative problem-solving, and more. Parents will walk aw...
2024-12-0244 minParenting in the Screen Age - The Screenagers PodcastWhy School Safety Experts Want Phone BansIn this thought-provoking episode, Dr. Delaney dives into a question that sparks debate among educators, parents, and safety experts: Is it safer for students to have their phones during a school lockdown, or could it do more harm than good? To tackle this complex topic, Dr. Ruston speaks with a school superintendent, two police officers, and Clayton Cranford, a retired school resource officer and founder of Total Safety Solutions. Cranford, who works with schools across the country to improve safety protocols, brings a wealth of real-world experience to the conversation. Our guests describe scenarios where...
2024-11-1822 minParenting in the Screen Age - The Screenagers PodcastKids Using AI Chatbots: The Risks Parents Can't IgnoreHost Dr. Delaney interviews Natalie Foos, director of VoiceBox and lead author of the eye-opening report, "Coded Companions: Young People's Relationships with AI Chat Bots." The discussion centers on the risks posed by AI chatbots in young people's lives, using examples like Snapchat's My AI and the AI companion app Replika. The report provides concrete examples of deeply troubling things the AIs said to users during testing, conducted with young adults aged 18 to 24. They discuss concerning features, such as how My AI uses location tracking to target young users with ads and emphasize the importance...
2024-11-0431 minParenting in the Screen Age - The Screenagers PodcastThe Sleep Crisis: Addressing Melatonin and Tech as Sleep AidsIn this episode of the Screenagers podcast, Dr. Delaney explores the alarming rise of sleep deprivation among teens starting in 2012, coinciding with the rise of screen time. Featuring clips from Screenagers: Elementary School Age Edition and insights from experts Lauren Hale, PhD, and Judith Owens, MD, the episode delves into new brain science around kids and sleep deprivation and health risks linked to melatonin. Listeners are provided practical advice on how to promote healthy sleep habits, including preventing dependency to digital devices and melatonin. Time Codes: 00:00 Introduction to Screenagers Podcast 00:29 The Sleep Deprivation...
2024-10-2126 minParenting in the Screen Age - The Screenagers PodcastTackling Problematic Social Media UseIn this episode, host Dr. Delaney discusses problematic social media use with therapist and media addiction expert Tracy Markle. Tracy is the founder and co-director of the Digital Media Treatment and Education Center in Boulder, Colorado. Tracy explains the critical effects social media can have on teen mental health, particularly in girls and shares the therapeutic approaches she used in working with one teen girl in overcoming problematic social media. Markle employs a family system approach and shares insights on how she included the mom in the treatment approach. Resources: ...
2024-10-0824 minParenting in the Screen Age - The Screenagers PodcastHow to Delay Social Media and Smartphone Use With Wait Until 8thFounder of the "Wait Until 8th" movement, Brooke Shannon, joins Dr. Delaney Ruston for a conversation. Brooke shares insights on the Wait Until 8th pledge, its community-based approach, and strategies for parents to manage digital exposure responsibly. The conversation also covers personal experiences, handling pushbacks, and practical steps for parents who have already given their kids smartphones and/or social media but decide they want to rein in their use. Time Code: 00:00 Introduction to Screenagers Podcast 00:31 Introducing Brooke Shannon and Wait Until 8th 02:47 How the Wait Until 8th...
2024-10-0128 minParenting in the Screen Age - The Screenagers PodcastInstagram Unfiltered: Teens Tell All (Encore)In recent days, Instagram has launched a range of new features designed to protect teens who are using the platform. Today we revisit this episode of the Screenagers podcast where Dr. Ruston spoke with three teen girls from middle school, high school, and college about their experiences, both good and bad, with Instagram. They discuss why they joined the platform, how they use it, and the types of content they see, including ads and influencer posts. The conversation delves into the emotional impact of social media, including issues of comparison, curated posts, and the prevalence of ads...
2024-09-2329 minParenting in the Screen Age - The Screenagers PodcastParenting Tips from Screenagers: Elementary School Age EditionIn this episode of the Screenagers podcast, physician/filmmaker Dr. Delaney Ruston gives some parenting highlights from her new movie Screenagers: Elementary School Edition. Key topics include handling meltdowns during screen time transitions, promoting open communication around social media, and mitigating the negative impacts of violent media. Practical parenting strategies and the importance of active mediation are emphasized, alongside insights from child psychologist Lizz Dexter-Mazza, PsyD, and media researcher and psychologist Doug Gentile, PhD. 00:00 Introduction and Personal Anecdote 00:49 Meet Delaney Rustin and Screenagers 00:57 Overview of Screenagers Elementary School Edition 01:49 P...
2024-09-0913 minParenting in the Screen Age - The Screenagers PodcastHow ZYN's Social Media Strategy is Driving Teen Nicotine AddictionThere was JUUL. Now there is ZYN. Big Tobacco is continuing to make its business model addiction, and its customer base teens and young adults. In today's episode, Dr. Delaney Ruston talks with Dr. Robert Jackler, an expert on how Big Tobacco targets teens with slick and deceptive advertising and misleading products. Dr. Jackler, a professor at Stanford, talks about ZYN, the small flavored nicotine pouches that are going viral on social media. Created as a so-called safer means of harm reduction for vapes and cigarettes, ZYN packs a powerful punch of nicotine, making them...
2024-08-2618 minParenting in the Screen Age - The Screenagers PodcastHow Smartphones Are Pushing Schools to Breaking PointIn this episode of The Screenagers Podcast Dr. Delaney Ruston is joined by her film and Screenagers partner, Lisa Tabb, to discuss their 'Away for the Day' campaign, which aims to remove smartphones and smartwatches from students during school hours to improve their academic and social well-being. They explore the campaign's benefits, the rapid rise of this challenge in elementary schools, and myths surrounding phone policies. Social psychologist Jonathan Haidt, author of the current NY Times bestselling book The Anxious Generation, also joins Delaney to discuss the negative impact of digital distractions on education. The e...
2024-08-1230 minParenting in the Screen Age - The Screenagers PodcastHow A Teen Run Instagram Account Shook a School (Encore)We're revisiting this poignant episode that highlights how important it is for parents to regularly check-in with their kids about their online activity and behaviors. Dr. Delaney Ruston interviews journalist Dashka Slater about her book, Accountable, where she writes about the true story of a social media account run by a small group of teens who posted racist memes. The account spread quickly and got edgier as it went. The book follows the account's profound effect on the teens, friends, and high school. Slater dives into issues like what compels teens to do things they know are...
2024-08-0548 minParenting in the Screen Age - The Screenagers PodcastInstagram Unfiltered: Teens Tell AllIn this episode of the Screenagers podcast, Dr Ruston talks with three teen girls from middle school, high school, and college about their experiences, both good and bad, with Instagram. They discuss why they joined the platform, how they use it, and the types of content they see, including ads and influencer posts. The conversation delves into the emotional impact of social media, including issues of comparison, curated posts, and the prevalence of ads. In addition, they touch on issues of subliminal messaging and the risks and benefits of posting about one's true emotional state. This episode is intended...
2024-07-2229 minParenting in the Screen Age - The Screenagers PodcastFrom Junk Food to Social Media: How Teens Get ManipulatedHow do we get our kids to make healthier choices when it comes to resisting junk food, smoking, or social media? In today's podcast episode, Dr. Ruston talks with David Yeager, a leading researcher in the science of youth behavior change, motivation, and the power of mindsets, which are essentially our beliefs. Yeager studies show what happens when youth — who don't like to be manipulated — are taught about companies' manipulative tactics. This episode also features segments from our movie, Screenagers Under the Influence, which address the impacts of deceptive marketing by e-cigarette companies like Juul. This...
2024-07-0822 minParenting in the Screen Age - The Screenagers PodcastHow Our Own Trauma Impacts Our ParentingHow can the big and little "t" traumas parents have experienced in their lives negatively impact their parenting around screen time? In this episode, Dr Ruston engages in a profound conversation with therapist Dr. David Johnson, who was the CEO of one of Seattle's leading mental health providers, Navos, and has 48 years of experience in individual and family therapy. Dr. Johnson provides a unique perspective on common ways past traumas show up in parent-child struggles, whether over video gaming, social media, or other areas. Dr. Ruston courageously opens up about how some of her past traumas impacted her parenting. Throughout t...
2024-06-2431 minParenting in the Screen Age - The Screenagers PodcastJonathan Haidt Explains the Youth Mental Health CrisisIs social media, smartphones, and the sheer amount of time that young people are on screens really the main reason for the rise in mental health problems of today's youth? On today's episode, we delve into this pressing issue with Jonathan Haidt, a social psychologist, and author of the current New York Times bestselling book, "The Anxious Generation". His insights provide a clear and compelling explanation of why this indeed is likely the case. Beyond just correlational studies, what do actual experiments show us about the link between teen mental health and screen time? Why is the time of...
2024-06-1022 minParenting in the Screen Age - The Screenagers PodcastHow Media Is Fueling A Risky Sexual Practice Among TeensIn today's episode, Dr. Delaney Ruston talks with author Peggy Orenstein about a media-fueled risky sexual practice that is happening among some teens today — choking, also called sexual strangulation. Orenstein, who has spent many years researching sexuality among youth for her books "Girls and Sex" and "Boys and Sex," investigated the topic of sexual choking for a New York Times article that was published last month. Today, Orenstein shares some of her findings from that investigation, including the influence of pornography and other media on this new trend. What are the psychological and physical risks of this practice? And wha...
2024-05-2726 min
The Teacher StoryEp.92-Digital Wellness-Despite the Buzz-Author, Tamara Miller Davis In this episode, we dive into the critical topic of digital wellness with award-winning author Tamara Miller Davis. Her fiction book, Despite the Buzz, offers a cautionary tale about the toll technology takes on language, learning, body image, time, relationships, privacy, safety, and overall wellbeing. Tamara, a storyteller and U.S. Coast Guard veteran, brings her unique background as a married mother of two, parent club volunteer, mom collective contributor, dance enthusiast, and substitute teacher to her writing.Despite the Buzz follows the story of Miss Gabby Oliver, navigating the challenging landscape of technology's impact on today's...
2024-05-1941 minParenting in the Screen Age - The Screenagers PodcastScreen Time Parenting With Positive DisciplineIn today's episode, Dr. Delaney Ruston talks with Casey O'Roarty, Med., who is a well-recognized expert in Positive Discipline, particularly when it comes to tweens and teens. She is the author of Joyful Courage and the host of the Joyful Courage podcast and has spent over 15 years working with families. In this episode, Casey provides real-life anecdotes about when kids sneak screen time when they have meltdowns and other behaviors, and she explores fostering curiosity, addressing meltdowns, and finding the delicate balance between having firmness while fostering a strong parent-child relationship. In addition, another guest, a mother of three k...
2024-05-1335 minParenting in the Screen Age - The Screenagers PodcastMean Behind The ScreensSometimes, gaming is not all fun and games. Foul words and degrading comments are all too common when kids and teens play video games together. From first-person shooter games like Call of Duty to building games like Minecraft and Roblox, competitive banter can be ugly. In this episode, Dr Ruston talks with Dr. Kishonna Gray, assistant professor of digital studies at the University of Kentucky, who researches various human dynamics that occur during video gaming. Dr. Gray works with parents and youth on how to manage the hard parts of gaming culture and shares many insights and solutions on...
2024-04-2927 minParenting in the Screen Age - The Screenagers PodcastAbsolute Yes To Fighting Less (Rerun)We're bringing back this episode today to help with the common arguments in the home about screen time and what to do. What is a parenting strategy that can promote healthy screen use, and other positive behaviors, while at the same time decrease fighting? In this episode of The Screenagers Podcast, Dr. Delaney Ruston talks with one of her favorite parenting experts, Dr. Tammy Fisher Huson, about a strategy that has made a real difference in Dr. Ruston's own home.
2024-04-1521 minParenting in the Screen Age - The Screenagers PodcastAcing Screen Time Conflicts with Lisa DamourParenting kids has always had challenges, but now, in the tech revolution, conflicts are at a new level. The good news is that research shows that conflicts done well have all sorts of benefits for youth. But how do we ensure healthier conflicts? On today's episode, Dr. Ruston talks with Lisa Damour, Ph.D. psychologist and author of three New York Times best-selling books about adolescents, including "The Emotional Lives of Teenagers." The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. The episode is intended for adult and youth audiences. ...
2024-04-0140 minParenting in the Screen Age - The Screenagers PodcastSnapchat Uncovered - Teens Discuss Pitfalls of this Popular AppConcerns over Snapchat use by its many young users seem to be discussed much less than concerns over TikTok and Instagram. Yet, issues with Snapchat are plenty — be it social conflicts or the sexually explicit material that can be seen on the app. In today's episode, Dr. Ruston discusses these topics and more with a high school boy and a young woman in college. The guests discuss problems created by the App's Snapscore feature, which is a ranking given to users based on how many snaps they send or receive. In addition, they talk about social conflicts that can hap...
2024-03-1819 minParenting in the Screen Age - The Screenagers PodcastIs Social Media Addiction A Real Thing? In this episode, Dr. Delaney Ruston dives into the pressing issue of social media addiction through the story of one young person, Lars, and insights from the chief of addiction medicine at Stanford, Ana Lembke, MD, and longtime media researcher Douglas Gentile, PhD. Through Lar's struggle with social media addiction, listeners gain an intimate look at the impact of social media on mental health and identity. The episode sheds light on the various ways compulsive social media use can impact a young person and delves into the science behind digital addiction. Ultimately, Dr. Ruston and her guests offer valuable...
2024-03-0427 minParenting in the Screen Age - The Screenagers PodcastHow Self-Compassion Can Make Parenting EasierIn this episode of The Screenagers Podcast, Dr. Delaney Ruston talks to author and psychologist Dr. Kristin Neff, Ph.D., about the power of self-compassion. They discuss the prevalent issue of self-criticism among parents, particularly regarding screen time, and how adopting self-compassion can help navigate such challenges. Dr. Neff and Dr. Ruston share personal parenting experiences along the way. The episode provides practical advice to help listeners, parents, and teens initiate their own self-compassion practice. Featured Expert Kristin Neff, PhD Research References Meeting Suffering With Kindness: Effects of a...
2024-02-1933 minParenting in the Screen Age - The Screenagers PodcastHow to Address the Hardest Screen Time Parenting DilemmasIn this episode, Dr. Ruston tackles some of the thorniest screen time parenting issues with social worker Charlie Appelstein. Appelstein is the author of the popular book No Such Thing As A Bad Child. Using the framework of strength-based parenting, they explore strategies to help when youth break screen time rules and lie. They talk about creating fair consequences and what to do when teens are overly dismissive and mean to their parents. With over 40 years of working with youth and parents, Appelstein has a wealth of effective interventions at his fingertips. Featured Expert
2024-02-0526 minParenting in the Screen Age - The Screenagers PodcastDecoding Adolescent Decision Making on Screens and OffIn this episode of The Screenagers Podcast, Dr. Ruston focuses on the science behind teen risky decision-making, both online and offline. Dr. Ruston speaks with researchers who shed light on the latest brain science, helping us better understand the biology behind adolescents' decision-making processes. With insights from experts such as psychiatrist Dr. Anna Lembke and psychologist Dr. Lisa Damour, parents will glean practical advice on guiding their children toward wiser decisions and setting fair consequences for rule-breaking. EPISODE NOTES Research References Adolescents' Cognitive Capacity Reaches Adult Levels Prior to Their Psychosocial Maturity: Ev...
2024-01-2218 minParenting in the Screen Age - The Screenagers PodcastHow Does Our Digital Age Impact Teen Weed Use?In this episode of The Screenagers Podcast, Dr. Delaney Ruston explores the complex issue of weed use among teenagers in today's digital world. The discussion delves into how cannabis is portrayed and often glamorized on social media and the potential risks this poses to young people, including addiction and mental health concerns. The episode also sheds light on the cannabis industry's lack of stringent regulation and the dangers of high THC products. Importantly, Dr. Ruston offers practical strategies for parents to engage in effective and meaningful conversations with their teens about cannabis use. Research References ...
2024-01-0823 minParenting in the Screen Age - The Screenagers PodcastHow Much Do We Really Know About Teen Vaping?On today's episode of The Screenagers Podcast, Dr. Delaney Ruston dives into the world of teens, vaping, and the cunning tactics e-cigarette companies use on social media. We'll uncover the health hazards of vaping, examine how influencers glamorize it, and we will expose deceptive marketing strategies. Joining me are Dr. Pam Ling and Rob Jackler, featured in my latest film, Screenagers Under The Influence: Addressing Vaping, Drugs, and Alcohol in the Digital Age. They shed light on vaping's dangers and the industry's slick ploys to lure in young people. I also discuss how to empower our youth to see t...
2023-12-1121 minParenting in the Screen Age - The Screenagers PodcastA Teen Run Instagram Account Shook a School and the Lessons LearnedIn this episode of The Screenagers Podcast, Dr. Delaney Ruston interviews journalist Dashka Slater about her new book, Accountable, where she writes about the true story of a social media account run by a small group of teens who posted racist memes. The account spread quickly and got edgier as it went. The book follows the account's profound effect on the teens, friends, and high school. Dr. Ruston's interview with Slater dives into issues like what compels teens to do things they know are out of bounds, such as acts of racism, the difference between guilt and shame, and...
2023-11-2948 min
What Parents Are Saying — Prevention Wisdom, Authenticity, and EmpowermentBack-to-School: Connecting with Your "Screenagers"Join us for a conversation with Dr. Delaney Ruston and Ms.Lisa Tabb, creators of the Screenagers movie series, about the recent release of Screenagers: Under the Influence. In the film they focus on how alcohol, drugs, and vaping are being portrayed in the media, what parents should know, and provide ideas to take action. This is the perfect conversation as we all get ready to go back to school.A filmmaker, author, and Stanford-trained physician, Dr. Ruston has created award-winning documentaries for social change over the past 25 years, with a focus on topics concerning mental health...
2023-08-2553 minParenting in the Screen Age - The Screenagers PodcastWhen Screen Time Rules Are BrokenToday on The Screenagers Podcast, Dr. Delaney Ruston discusses skillful ways to respond when your kids break the family tech rules. One of the most challenging things for parents is knowing how to respond when kids break rules around screen time. Dr. Ruston talks about increasing the chances of kids following rules by getting collaborative input from them.
2023-07-1111 minParenting in the Screen Age - The Screenagers PodcastLove AmbushDiscover the powerful strategy of a "love ambush" and becoming a mental health warrior. In this episode of The Screenagers Podcast, Dr. Delaney Ruston unveils the transformative impact of showing up unannounced to support those facing mental health challenges. Through personal stories and practical advice, Dr. Ruston unveils an approach to combatting isolation and building a caring team.
2023-06-2410 minParenting in the Screen Age - The Screenagers PodcastTeen Love, Hookups And How To Talk About It AllSummer's heating up. In today's episode of The Screenagers Podcast, Dr. Delaney Ruston explores how we can help teens have a better understanding of what makes up positive romantic relationships, including physical intimacy. In a past survey, teens between the ages of 14 and 17 were asked what sources help them understand sex. Thirty-one percent responded that helpful information was most likely to come from parents and 22 % said friends. Dr. Ruston says parents are a great resource if they want to take on this challenge and get better at it.
2023-06-1915 minParenting in the Screen Age - The Screenagers PodcastPodcast Recommendations for the Whole Family This SummerIn today's episode of The Screenagers Podcast, Dr. Delaney Ruston shares recommendations for podcasts that you can listen to with your family this summer. So why these recommendations? Well, one of the objectives of the Screenagers movement is finding ways to connect youth and adults for meaningful conversations, not just about tech in our lives, but ways to help build in our kids' critical thinking, empathy, communication skills, and Dr. Ruston is a strong believer that listening to podcasts together and then discussing them can be a really terrific way to do that. It's also a way t...
2023-06-1309 minParenting in the Screen Age - The Screenagers PodcastSummer Reset — Online and OfflineYouth will have more time to breathe and explore their interests beyond school, but so often, downtime becomes screen time. Summer's wide open time spans can heighten battles over technology use. This is the perfect time to revisit your family rules, see what's working and what's not, and come up with summer guidelines.
2023-06-0609 min
Focus Forward: An Executive Function PodcastEp 20: Screen Time Sanity: Finding Balance in a Digital World (ft. Dr. Clifford Sussman)Have you ever wondered if you're spending too much time on your phone or computer? Well, then you're certainly not alone. Screen use behaviors are top of mind for so many people these days - and for good reason. Over the last few years, our world has fully transformed itself around this technology to a point where spending a majority of our day looking at a screen has become the norm in much of our society. And although screen overuse was a problem pre-pandemic, the issue has accelerated exponentially over the last few years, bringing with it an array...
2023-02-2247 min
VPA PodcastEpisode 18 - Dr. Delaney Ruston of ScreenagersIn this episode we talk with filmmaker and primary care physician, Delaney Ruston. Delaney is most well known for her films, Screenagers, and Screenagers–The Next Chapter. These films have been screened widely, aired on...
2022-10-2045 min
Soul Sessions with KKDESPITE THE BUZZ with Tamara Miller DavisDo you ever wonder what the process of writing a book is like? Meet my next guest, Tamara Miller Davis from Southern California. She explains what led her to write her first book, “Despite the Buzz,” and why it is relevant for our times. Tamara wrote this story in response to technology’s toll on teachers and students. The novel is also about timely social issues and topical interests.
Set in 2019, Tamara captivates a multi-generational audience with her interesting characters, witty observations, romantic elements, educational insights, and thematic material that almost everyone can resonate with.
Whether you grew up before or after th...
2022-02-1636 minParenting in the Screen Age - The Screenagers PodcastOne Girl's Experience With Online Gaming And StrangersIn today's episode of The Screenagers Podcast, Dr. Delaney Ruston talks with an 11-year-old girl, Mira, regarding what she likes about the popular gaming platform Roblox and the video game Minecraft. Mira also shares experiences she's had with strangers while gaming. Mira discusses specific encounters and how she has handled such situations. Mira's mom joins for part of the episode. If you have kids who do online gaming, listening to this episode with them can help spark important conversations.
2021-12-2117 min
Your Teen Mag PodcastRE-RELEASE: Your Teen and Their ScreenOur all-time most popular episode is getting a second run this week. We'll be back in two weeks with a new episode!Screentime and teenagers... does one pick the battle or just let it be? AND in a global pandemic? Delaney Ruston, the filmmaker and physician behing the award-winning documentaries "Screenagers" and "Screenagers: Next Chapter" joins Sue and Steph to share her thoughts on approaching the often-messy topic of digital limits with teens and tweens.Subscribe to Your Teen with Sue and Steph here!Check out Your Teen on Facebook here!...
2021-09-1437 min
Parenting Without Power StrugglesA Conversation With Delaney Ruston, MD: Peaceful Solutions To Screen-Time BattlesSusan and Delaney talk about how to approach technology in a way that fosters connection and conversation, rather than resistance and alienation. A fascinating discussion with easy to use ideas for reducing screen time struggles! https://susanstiffelman.com/podcast-episode-delaney-ruston/
2021-08-3132 minParenting in the Screen Age - The Screenagers PodcastWhy Care About Social And Emotional Learning?As teens head back to school with even more emotional challenges than ever before due to the pandemic, providing them tools to address such challenges is crucial. Studies show that Social and Emotional Learning, called SEL, can help improve emotional well-being, academics, and more. In this episode of The Screenagers Podcast, Dr. Delaney Ruston talks with Jordan Posamentier, Director of Policy and Advocacy for Committee for Children, about what constitutes effective SEL programs and how specifically all of us can advocate for getting SEL into all schools.
2021-08-2812 minParenting in the Screen Age - The Screenagers PodcastTwo Moms, Two Experiments In Less Screen TimeIn today's episode of The Screenagers Podcast, Dr. Delaney Ruston talks with two mothers who have been working to have specific family times with less screen interference. First is a mom of four and her experience of doing screen-free family Sundays. Learn about the upsides and the challenges. The other is a mom in Alaska who has prioritized reading with her kids and how they keep screens at bay during this sacred time. This episode can be a good launching point for experimenting with new screen-free times in your home.
2021-07-2714 minParenting in the Screen Age - The Screenagers PodcastParents In Conflict Over Screen TimeWe've all heard the importance of parents showing a united front to their kids about rules. It's a good thing to be united, but what about when you're not? In this episode of The Screenagers Podcast, Dr. Delaney Ruston looks at strategies parents can turn to when in disagreement — whether married or divorced. We gain insights from clinical psychologist Laura Kastner, Ph.D., and school counselor Tammy Fisher Huson, Ph.D., who both have spent decades working with youth and parents. And we hear from researcher, Doug Gentile, who followed 1400 families for a year regarding family rules.
2021-07-1315 minParenting in the Screen Age - The Screenagers PodcastOne Family's Weekly Unplugging RitualWe are doing episodes on ways families experiment with having specific times for more togetherness and less screen interference. Today's episode of The Screenagers Podcast is with Tiffany Shlain and her daughter, Odessa. Tiffany is the founder of the Webby Awards, a filmmaker, and the author of the book 24/6. The podcast explores her family's weekly ritual of unplugging Friday night to Saturday evening for "Tech Shabbat." Tiffany and Odessa explain the what, why, and how of their weekly practice.
2021-06-0320 minParenting in the Screen Age - The Screenagers PodcastCalling All Kids And Adults: Let's Rethink CyberbullyingWhen it comes to cyberbullying, what's fact and what's fiction? What do all kids need to know about how to handle online cruelty and how to help those getting targeted? And what can parents and schools do to be most helpful? On this episode of The Screenagers Project, Dr. Delaney Ruston speaks with psychologist Dr. Elizabeth Englander, who has spent decades researching and writing books on these topics.
2021-05-1530 min
Parenting in the Screen Age - The Screenagers PodcastSchool's In And So Is AnxietyThis spring, as vaccination rates increase, more schools are opening their campuses for in-person learning. At the same time, anxiety about returning to school is high for many youth. How do we help our kids and teens who are experiencing anxious feelings related to school? To address this topic on The Screenagers Podcast, Dr. Delaney Ruston speaks with a high school student and two child psychologists, Dr. Elizabeth Englander, a researcher, and Dr. Laura Kastner, a clinical psychologist.
2021-05-0415 min
Northeast Ohio Parent presents aParently SpeakingPodcast Episode #63: Parenting in the Screen Age
On the latest episode of aParently Speaking, host, Miriam Conner is joined by Dr. Delaney Ruston.
Ruston is a filmmaker, physician and international speaker who makes documentaries to foster social change. She is the creator of the award-winning films, “Screenagers,“ about solutions for healthy screen time and “Screenagers NEXT CHAPTER,“ about improving the emotional wellbeing of today’s youth.
We discuss her book, “Parenting in the Screen Age,” which is designed to help you as a parent have calmer and more productive conversations with your children about the technology in their lives and its impact upon thei...
2021-04-1236 minPodcast – Northeast Ohio ParentPodcast Episode #63: Parenting in the Screen Age
On the latest episode of aParently Speaking, host, Miriam Conner is joined by Dr. Delaney Ruston.
Ruston is a filmmaker, physician and international speaker who makes documentaries to foster social change. She is the creator of the award-winning films, “Screenagers,“ about solutions for healthy screen time and “Screenagers NEXT CHAPTER,“ about improving the emotional wellbeing of today’s youth.
We discuss her book, “Parenting in the Screen Age,” which is designed to help you as a parent have calmer and more productive conversations with your children about the technology in their lives and its impact upon thei...
2021-04-1236 minParenting in the Screen Age - The Screenagers PodcastRecovered Gaming Addict Shares His Story And AdviceFrustrated with his obsession with video gaming, Cam Adair wrote a post about his struggles that went viral. This led to his starting a movement that has brought together thousands to work to create a balanced life at Gamequitters.com. Cam is an international speaker who shares his story about gaming addiction and offers advice to youth and their parents. In today's episode of The Screenagers Podcast, he shares his powerful personal story along with his wealth of insights for any youth who enjoys video gaming and any parent who is working to ensure a balanced life for their...
2021-02-0924 minParenting in the Screen Age - The Screenagers PodcastViolence In Video Games And Shows, Why Should We Care?Everyone knows that many young people play video games based on violent themes, and that shows have far more violence than when adults were kids. When COVID hit, many parents started to allow their kids to play games that they wouldn't have before COVID just because it has been such a source of connection and whatnot. In today's episode of The Screenagers Podcast, Dr. Delaney Ruston wants to understand what are the ways that this violence impacts our youth. We hear from one of Dr. Ruston's favorite researchers in this area, Douglas Gentile, Ph.D., a child psychologist who h...
2021-01-2518 minParenting in the Screen Age - The Screenagers PodcastTips From A Therapist Of Teens With Problematic Tech UseThese days Dr. Delaney Ruston hears parents' concerns around all the video gaming their kids are doing — as well as social media and other screen time. Some are worried about the risks of developing an addiction to technology. in today's episode of The Screenagers Podcast, Dr. Ruston talks with Ed Spector, Psy.D., a psychologist who has specialized in working with young people who have been struggling with problematic video gaming and internet use for over a decade. What is gaming disorder, and why do roughly 50% of teens report feeling addicted to technology? Most importantly, what strategies does Dr. Spect...
2020-12-2623 minParenting in the Screen Age - The Screenagers PodcastInoculating Youth With The Truth About VaccinesFalse information about vaccines has been around before social media, but now it can spread that much faster. The results have been deadly. We all want safe and effective vaccines against COVID. In today' episode of The Screenagers Podcast, Dr. Delaney Ruston breaks down some of the false information around vaccines, explores amazing vaccine history, and relates this all to COVID. We also hear from kids and from a renowned vaccine researcher, Dr. Parker Small.
2020-11-1312 minYour Teen Mag PodcastYour Teen and Their ScreenScreentime and teenagers... does one pick the battle or just let it be? AND in a global pandemic? Delaney Ruston, the filmmaker and physician behing the award-winning documentaries "Screenagers" and "Screenagers: Next Chapter" joins Sue and Steph to share her thoughts on approaching the often-messy topic of digital limits with teens and tweens.Check out Your Teen on Facebook here!Make sure to check out all of Evergreen Podcast’s shows and follow them on Twitter, Instagram, Facebook, and LinkedIn!
2020-11-0336 minParenting in the Screen Age - The Screenagers PodcastHow To Spot And Stop The Spread of DisinformationNow more than ever, it is crucial to have the ability to spot disinformation on the internet. How skillful are our kids at spotting disinformation? In this episode of The Screenagers Podcast, we meet the director of the Stanford History Education Group, Joel Breakstone, PhD, who has researched this topic — and it is not pretty. His team has analyzed how college students, historians, and fact-checkers evaluate websites in order to create effective strategies for spotting disinformation. We learn why the C.R.A.P. Test is outdated, and we hear from teens about how they decide not to reshare a p...
2020-10-0821 minParenting in the Screen Age - The Screenagers PodcastNew Science On Sleep, Our Kids, And What To DoWith back to school starting, and with all the online and offline stressors our kids are facing, The Screenagers Podcast is about improving their well-being by focusing on healthy sleep. Have your kids and teens listen to this show with you! Hear fascinating insights from Dr. Judy Owens, the Director of Sleep Medicine at Boston Children's Hospital, and a neurology professor at Harvard Medical School. Explore the latest brain research with neuroscientist Adriana Galvan from UCLA and hear ideas from parents and a teen. Learn new ideas around increasing your child's chance of getting brain-nourishing sleep now — during these in...
2020-08-2817 minParenting in the Screen Age - The Screenagers PodcastAbsolute Yes To Fighting LessArguments in the home about screen time are common and more so when school is in session, so what to do? What is a parenting strategy that can promote healthy screen use, and other positive behaviors, while at the same time decrease fighting? In this episode of The Screenagers Podcast, Dr. Delaney Ruston talks with one of her favorite parenting experts, Dr. Tammy Fisher Huson, about a strategy has made a real difference in Dr. Ruston's own home. *And one quick note, past episodes were intentionally created for parents to listen to with their kids but this o...
2020-08-1021 minParenting in the Screen Age - The Screenagers PodcastHow Influencers Make All Their Money, And Why It's Important It is a brand new world where regular people of all ages can become stars on the internet overnight. But how do young influencers become brand marketers? Is it different for female and male influencers? Kids and teens feel connected and trust YouTubers they follow, but are they aware they are being marketed to? And how is this type of marketing affecting our kids' self-esteem? Today's episode of The Screenagers Podcast features a talent manager for influencers who gives a behind-the-scenes look at these questions, along with teens who share their personal experiences.
2020-07-3016 minParenting in the Screen Age - The Screenagers PodcastTikTok's Allure (And How Two Teens Cut Back Time on TikTok has been skyrocketing. Why is it attracting such huge numbers of teens? What positives can happen on the app, and what are some of the risks? The sheer amount of time it consumes is what most young people say is TikTok's biggest downside. On today's episdoe of The Screenagers Podcast, Dr. Delaney Ruston speaks with two teenagers, Marie and Manisha, who answer these questions and others. Dr. Ruston puts on her metaphorical doctor's coat when both girls share that they want to change their behavior on TikTok. She helps them decide a plan of action, and...
2020-07-1016 minParenting in the Screen Age - The Screenagers PodcastBrain Biology and Preventing Excessive Video GamingWhy do some kids and teens get overly frustrated and bored when it's time to turn off their video games? How to know when game playing has become excessive? What are tips that all families should know for ensuring healthy video game play? In today's episode of The Screenagers Podcast, Dr. Delaney Ruston explores these issues along with a new model of brain biology to help explain irritability and boredom associated with video gaming. We hear from teens along with psychiatrist Dr. Clifford Sussman who specializes in helping young people regain tech balance. We also hear from Andrew Fulton w...
2020-07-0117 min
The Moms I Know PodcastEpisode 011: Technology in the 21st CenturySheila and Maria discuss the use of technology and screen-time in the home including studies on the impact of these behaviors on our developing children and drawing on decades of experience observing and working with families as they have navigated these types of decisions. "So your kids must love the iPad?" I asked Mr. Steve Jobs, trying to change the subject, the company's first tablet was just hitting the shelves. "They haven't used it," he told me "we limit how much technology our kids use at home." - New York Times article, September 2014, by Nick B...
2018-08-2120 min
Technology For Mindfulness28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”Dr. Delaney Ruston is a filmmaker, Stanford trained physician & mother of two. Through her company, MyDoc Productions, in January 2016 Delaney's latest film was released titled, Screenagers. The film probes into the vulnerable corners of family life, including her own, to examine the impact of digital world on today's kids & what can be done to help them find balance. The film is screening to packed audiences in multiple cities across the country & is gaining much attention in the press (Dr. Oz, Good Morning America, Forbes &many others). Throughout her education at Cornell University, Stanford Medical...
2018-06-1800 minTechnology For Mindfulness28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”Dr. Delaney Ruston is a filmmaker, Stanford trained physician & mother of two. Through her company, MyDoc Productions, in January 2016 Delaney's latest film was released titled, Screenagers. The film probes into the vulnerable corners of family life, including her own, to examine the impact of digital world on today's kids & what can be done to help them find balance. The film is screening to packed audiences in multiple cities across the country & is gaining much attention in the press (Dr. Oz, Good Morning America, Forbes &many others). Throughout her education at Cornell University, Stanford Medical...
2018-06-1834 min
Joyful Courage for Parenting TeensDocumentary Filmmaker, Delaney Ruston, is on Talking About Screens and Our KidsToday’s guest is Delaney Ruston, a documentary filmmaker. She believes in helping kids find balance in our tech filled world. She loves engaging audiences in solution centered discussions. We are discussing her work making the film Screenagers and how to support our kids with finding balance. Join us!“Just start with one simple change that you want to make and the real growth is when you talk about that with your kids and you show them your journey in trying to make that change.”“Maybe just pick one thing that you could decide to do that...
2018-04-1756 minJoyful Courage for Parenting TeensDocumentary Filmmaker, Delaney Ruston, is on Talking About Screens and Our KidsToday’s guest is Delaney Ruston, a documentary filmmaker. She believes in helping kids find balance in our tech filled world. She loves engaging audiences in solution centered discussions. We are discussing her work making the film Screenagers and how to support our kids with finding balance. Join us!“Just start with one simple change that you want to make and the real growth is when you talk about that with your kids and you show them your journey in trying to make that change.”“Maybe just pick one thing that you could decide to do that...
2018-04-1756 min
Ruthless Compassion with Dr. Marcia Sirota26: Delaney Ruston - Talking Tech With Your KidsDelaney Ruston is a filmmaker, Stanford trained physician and mother of two. Through her company, MyDoc Productions, Delaney has made award-winning feature documentaries such as Unlisted: A Story of Schizophrenia, about her father, and Hidden Pictures, about global mental health, which was filmed in China, India, France, South Africa and the US. These films have screened in multiple film festivals, aired on PBS and have been the focus of national advocacy campaigns. For example, Unlisted screened in communities throughout the US in partnership with the two largest grassroots mental health organizations and Hidden Pictures screened on World Mental Health...
2017-06-2940 min
Her Rules Radio136 Are Screens Getting In The Way Of Your LifeAre you worried about the effects of screen time on yourself, your kids, or your relationship? If so, you're not alone. That's why Alex reached out to film maker Delaney Ruston, the woman behind the incredible and eye opening documentary, Screenagers and asked her to appear on the show. Listen in today and find out all about Delaney and about how you can make it work for your family in this modern day and age. Today, Alex starts out talking about how women and men cope very differently with stress. This comes up a lot for her...
2017-04-121h 13
The Juggling ActWhat is screen time doing to our kids?Is you kids a screen zombie? Doctor and mum Delaney Ruston investigates how screens affect our kid's brains and development in her new film Screenagers. See omnystudio.com/listener for privacy information.
2017-04-0521 min
Health Currents RadioTeens and Screens: An interview with Lisa Tabb, co-executive producer of ScreenagersSCREENAGERS probes into the vulnerable corners of family life, including the director's own, and depicts messy struggles, over social media, video games, academics and internet addiction. Through surprising insights from authors and brain scientists solutions emerge on how we can empower kids to best navigate the digital world.
Today, Ellen Goldsmith, L.Ac. interviews Lisa Tabb,co-executive and co-producer on the film Screenagers directed by Dr. Delaney Ruston. Dr. Delaney Ruston decided to make SCREENAGERS when she found herself constantly struggling with her two kids about screen time. Ruston felt guilty and confused, not sure what limits were best, especially...
2016-09-2126 min