Shows
Bruce Singer Podcast#117 - 3 minutes with Deleo de LeonardisDeleo de Leonardis is the CEO and Co-Founder at Purity-IQ Inc., a authenticity services company that verifies what is on the label is actually in the product, with respect to Food, Beverage and Natural Health Products (NHPs)In our three minute discussion Deleo shares what to be concerned about, why this problem exists, who should be concerned across the supply chain, and how can this matter be addressed. Watch the podcast hereFollow Deleo on LinkedIn Follow Purity-IQ on LinkedIn Website: Canada CFO’s; Bruce on LinkedInCana...2025-05-1204 min
PASSING TIME WITH CRAIG2.7 - "Two Moons: A Folk Lullaby" with Sonia DeleoCraig passes the time with performer, Sonia Deleo. The two catch-up since Sonia was on the OG podcast, talk about Sonia trying out stand-up comedy and talking about abortion through her new one woman show "Two Moons: A Folk Lullaby".
You can find Sonia Deleo music wherever you get music. Handsome Alice's "Two Moons: A Folk Lullaby" runs from March 14th - 22nd, 2025 at Pumphouse Theatre. Follow @PTWCraig on Instagram for more ways to pass the time.
2025-03-1239 min
Training Science PodcastScience-Driven Rowing: Strength, Conditioning, and the Future of Performance - with Joseph DeLeo, Alex Wolf & Prof. Paul LaursenRowing is FAST💥! Try to produce BIG WATTS at 40+ strokes per minute😵!Joseph DeLeo and Alex Wolf want you to understand that rowing is a 6-7 minute ⏱️ sport. You NEED to be fast but with a high level of SKILL. In the 143rd episode of The Training Science Podcast, Paul, Alex and Joseph discuss:🗃️ WHY “just do MORE MILES” does not work;🤓☝️ HOW to adapt to the NEW 1500m Olympic format;🚀 Translating the COMPLEX rowing science into practice....2024-12-2059 min
Building Fortunes RadioStephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter MingilsCaptain Cran Man Stephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter Mingils. Deleo de Leonardis who is our next...2024-11-211h 10
Building Fortunes Radio with Peter MingilsStephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter MingilsCaptain Cran Man Stephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter Mingils. Deleo de Leonardis who is our next...2024-11-211h 10
KISC My Health Radio & Stephen LukawskiStephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter MingilsCaptain Cran Man Stephen Lukawski interviews Purity-IQ Deleo de Leonardis on KISC My Health Radio with Peter Mingils. Deleo de Leonardis who is our next...2024-11-211h 10
Studio B PodcastStudio B Presents: One to Watch Wednesday w/ Guest Sonia DeleoWelcome to One to Watch Wednesday - featuring independent and emerging artists and bands from across Canada's music scene and their songs!Featured: Calgary, AB's, Folk, Rock, Soul & Pop artist, Sonia DeleoGuest(s): Sonia DeleoSong(s) Featured: 'Out of the Shadows?' and 'Remind Me That I'm Crazy'2024-06-2634 min
Growth Edge Leadership PodcastThe Coachable Leader - Joyce DeLeo, PhDIn this week’s episode of the Growth Edge leadership podcast, I sit down with Dr. Joyce DeLeo to examine the importance of coachability as we navigate career transitions and ascend in executive leadership, and the way that a lack of coachability can be a career derailer. We discuss: Examples of high self-awareness, humility, and coachability Avoiding career derailers Leveraging reflection for growth How leaders can learn and improve coachability The critical role of active listening in leadership performance Joyce DeLeo, PhD, Witt Kieffer - joyce-deleo-phd Joyce DeLeo, PhD, LinkedI...2024-02-2634 min
Profiles in RiskMatthew Kay, COO and Mike Deleo, CEO at Talem AI - PIR Ep. 512Matthew Kay, COO and Mike Deleo, CEO at Talem AI. They are focused on modernizing Auto Insurance by using AI to understand crash photos and provide real-time insights on speed, severity, injuries that occupants might have, and additional information like how long they will take to recover. Basically they're bringing technology into the Bodily Injury space to improve and streamline claimant outcomes. This is a really cool episode!Matthew Kay: https://www.linkedin.com/in/matt-kay-3613028a/Mike DeLeo: https://www.linkedin.com/in/michael-deleo-1184041a7/Video Version: https://youtu.be/YISDC0Raa-c2024-02-0539 min
The Healers CouncilKirsten DeLeo - Authentic PresenceIn this episode, we delve into a profound conversation with Kirsten DeLeo, a member of the Authentic Presence Program, and explore the very essence of 'being a healer'. The conversation emphasizes the significance of presence, wisdom, integrity, and humility within the healing profession, taking lessons from Kirsten's enriching life experiences and insights.01:41 Introduction and Kirsten DeLeo's Background04:34 Importance of presence25:21 Insights into Wisdom and Healinghttps://www.kirstendeleo.com/www.healerscouncil.org2024-01-2957 min
The Bottom Line Podcast with Luca, Antonio, and Mike.Ep. 1 | Welcome To The Bottom Line PodcastWelcome to episode 1 of The Bottom Line Podcast! This show is hosted by Luca DeLeo, Antonio Catalano, & Michael D’andrea. We’re two real estate agents, and a mortgage broker within the Greater Toronto Area coming together to educate the masses about real estate in a fun & enjoyable way.
Join us on this journey as we provide you with real estate information that will aid you in buying & selling your property. In this very first episode, we provide you with our personal backgrounds, what led us to be real estate professionals, and why we started this podcast.
2023-09-2026 min
Recently Departed PodcastRecently Departed Podcast - Episode 17The Saint Patricks Day Special!We are typing this at 10:20 pm and have been drinking since about 4 pm so here we go! While we may have upgraded our sound system, this mic has many guests including Morgan Carter, Anthony Cooper, Jamie Gooden, Lexie DeLeo, Ayjai Adamson, Rosy VanHyfte, Jessica Andrews, and Alexander Shoemaker, so it may sound like a trainwreck. We talk about a lot and have quite the conversations, from rollercoaster before the show, to our favorite scares, and what we're excited for next season. Happy Saint Patricks Day to all of our previous and future listeners...2023-03-181h 53
The Mistress Carrie PodcastRobert DeLeo from Stone Temple PilotsEpisode #138 Robert DeLeo describes himself as a songwriter, producer, bass player of Stone Temple Pilots, lover of fish, fan of rhythm. He just released his first solo album 'Lessons Learned' and sat down with Mistress Carrie to talk STP, his new album, his brother Dean, Halloween, touring, songwriting, guitar collecting, sports, Geddy Lee, Fonzy, and so much more!Episode NotesCheck out the custom playlist for Episode #138 hereHear Dean DeLeo on Episode #58 of The Mistress Carrie Podcast!Hear Dean DeLeo on a Bonus Episode of The Mistress Carrie Podcast2023-01-2532 min
3eme Web | Le podcast du Web3le Définition d'un NFT (ft. Deleo Paris)Deleo Paris, marque de mode : les NFT pour supprimer la contrefaçon
Rencontrons nous : https://www.3emeweb.com
Deleo Paris : https://deleofromparis.com/
Audio :
Spotify : https://open.spotify.com/show/1gmOvkoiQG25VR2o9wfWsj
Apple Podcast : https://podcasts.apple.com/us/podcast/3eme-web-le-podcast-du-web3/id1619128064
Notre podcast sur la creators economy ici : https://www.youtube.com/channel/UCbcL_OXUlj8br9_PqP_0N0w
Crédits :
3eme Web.2022-10-1202 min3eme Web | Le podcast du Web3La relation fusionnelle entre la MODE et le WEB3 (ft. Deleo Paris)Deleo Paris, marque de mode : les NFT pour supprimer la contrefaçon
Rencontrons nous : https://www.3emeweb.com
Deleo Paris : https://deleofromparis.com/
Audio :
Spotify : https://open.spotify.com/show/1gmOvkoiQG25VR2o9wfWsj
Apple Podcast : https://podcasts.apple.com/us/podcast/3eme-web-le-podcast-du-web3/id1619128064
Notre podcast sur la creators economy ici : https://www.youtube.com/channel/UCbcL_OXUlj8br9_PqP_0N0w
Crédits :
3eme Web.2022-10-1203 min
OpiumHet gesprek - Raoul Deleo en Noah J. Stern (9 augustus 2022)Andrea van Pol in gesprek met Raoul Deleo en Noah J. Stern over het kinderboek Terra Ultima.
'De aardbol leek in alle windrichtingen doorkruist en minutieus in kaart gebracht. Maar er bleek iets over het hoofd te zijn gezien, iets aan de atlassen te zijn ontsnapt. Een heel continent nog wel: Terra Ultima.'
En wat voor een continent: het is kolossaal en volstrekt uniek. De natuur kon er haar gang gaan zonder ingrijpen van de mens.
Ontdekkingsreiziger Raoul Deleo vond Terra Ultima na een jarenlange zoektocht. Met kleurrijke, gedetailleerde tekeningen doet hij...2022-08-0914 min
Recently Departed PodcastRecently Departed Podcast - Episode 3Alright guys, take two.We revisit our last episodes topic with the same guest, Lexie DeLeo, and talk more (and more successfully) about what goes into putting the show on. From the integral part Google Spreadsheets plays in helping our show stay organized, to the individual jobs we all do before the show, we take you with us to talk about most of the reasons Brett has developed stress-related kidney stones.2022-04-291h 25Recently Departed PodcastRecently Departed Podcast - Episode 2Get ready, the nightmare train is back.Our guest this time is Stage Manager, Lexie DeLeo. While the main outline for our episode was "What Goes Into Getting Our Show Ready," we digress into Brett's photobooth fiasco, Midwest Monster Fest's: Halfway to Halloween, Brian's fear of maracas, and more.We once again apologize for the quality of the episode, it may be a bit echoey and will more than likely cut out every now and then, but we hope you stick with us as we develop our podcasting wings and mature into the beautiful podcast swan we know...2022-04-221h 25Recently Departed PodcastRecently Departed Podcast - Episode 1Welcome to the pilot episode of our podcast! Get ready for a trainwreck! Featuring Brett DeLeo, Director of Factory of Fear, Ashton 'Podcast' Charfauros, Builder at Factory of Fear, and Brian Gacke, Actor Trainor at Factory of Fear. We recap our Easter Event (barely), talk about our next event, recap some good memories of working in the haunted house and just try and introduce ourselves.Being the first episode, bare with us as we get our bearings and navigate the wacky west of not only podcasting, but haunted house podcasting.2022-04-131h 12
ROC Spotlight#81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeoJoin your host Dr. Matt Driscoll and his guest Jason DeLeo as they discuss: Tell us your story. What or who inspired you to get into the health and wellness space? When and why did you start Meals by DeLeo? Why did you decide to go plant based? Does plant based mean vegan or vegetarian? Why is it a healthy way to eat? How do you make sure you get all your essential Amino acids eating plant based? What are a few misconceptions when it comes to eating a plant based diet? What’s the biggest change you’ve n...2022-03-0249 min
Think Global Act Local RochesterFood By DeLeo: Change Starts With YouDario and Chris sat down with Chef Jason DeLeo of Food by DeLeo, formerly Meals by DeLeo to kick off 2022. Chef DeLeo has an inspirational story that has shaped how he lives his life and does business. Oh and the meals are delicious! Follow them at @mealsbydeleo on Instagram for menus and more information!
2022-01-111h 04Refined Taste with Dario and ChrisFood By DeLeo: Change Starts With YouDario and Chris sat down with Chef Jason DeLeo of Food by DeLeo, formerly Meals by DeLeo to kick off 2022. Chef DeLeo has an inspirational story that has shaped how he lives his life and does business. Oh and the meals are delicious! Follow them at @mealsbydeleo on Instagram for menus and more information!
2022-01-111h 04
Refined Taste with Dario and ChrisFood By DeLeo: Change Starts With YouDario and Chris sat down with Chef Jason DeLeo of Food by DeLeo, formerly Meals by DeLeo to kick off 2022. Chef DeLeo has an inspirational story that has shaped how he lives his life and does business. Oh and the meals are delicious! Follow them at @mealsbydeleo on Instagram for menus and more information! 2022-01-111h 04
Intermittent Fasting StoriesBarbara DeLeoIn this episode of Intermittent Fasting Stories, Gin talks to Barbara DeLeo from New Zealand. The Delay, Don’t Deny community has a new home! Go to ginstephens.com/community to join. When we moved our community off of Facebook in March, we chose a platform that we thought would meet our needs and allow us to connect with each other in meaningful ways. Unfortunately, once we all got there, we realized the technology that looked so amazing on the back end actually didn’t function well when members arrived. Their technology was antiquated and simply didn’t work. O...2021-10-141h 04
Intermittent Fasting StoriesBarbara DeLeoIn this episode of Intermittent Fasting Stories, Gin talks to Barbara DeLeo from New Zealand. The Delay, Don’t Deny community has a new home! Go to ginstephens.com/community to join. When we moved our community off of Facebook in March, we chose a platform that we thought would meet our needs and allow us to connect with each other in meaningful ways. Unfortunately, once we all got there, we realized the technology that looked so amazing on the back end actually didn’t function well when members arrived. Their technology was antiquated and simply didn’t work. O...2021-10-1457 min
Kyle Meredith With...Stone Temple Pilot’s Robert DeLeo on 25 years of Tiny Music…Songs From the Vatican Gift ShopStone Temple Pilot’s Robert DeLeo sits down with Kyle Meredith to take us through the 25th anniversary of Tiny Music…Songs From the Vatican Gift Shop. The bassist and lead songwriter recalls the environment that led the band to exploring new sounds, including bossa nova, jazz, and glam, and the musical conversation that happens between him and brother Dean.
DeLeo also remembers the MTV Spring Break show that is included in the deluxe edition of the album package and how he got food poisoning after the show. We also hear about the late Scott Weiland’s talent...2021-07-2128 min
The Horse RaceEpisode 162: Could DeLeo be DeLeaving?12/23/20-- Happy Holidays, Horse Racers! We are guilty of claiming last week was our last episode of 2020, but as soon as we hit 'publish,' there was a major development in the Massachusetts legislature, so, we're back.
Speaker of the Massachusetts House of Representatives Bob DeLeo officially filed a disclosure Friday saying he's in talks with Northeastern University about a job there, meaning he could be leaving the post he's held for a record-breaking 12 years.
In looking ahead to who may fill DeLeo's position if he does in fact step down, many eyes are turning toward Quincy Rep. Ron Mariano...2020-12-2319 min
The Eddie Trunk PodcastET - Lars Ulrich // Robert DeLeoOn this massive episode, Eddie is joined by two legends! First, Metallica drummer Lars Ulrich rings in to discuss Eddie's "Top 20 Metallica Songs List," while also reflecting on the early days of his career vs. now, making songs you liked at the time, but later outgrew, why they like doing cover songs, and gives his personal favorite Metallica songs! Then, Stone Temple Pilots bassist Robert DeLeo closes the show out and discusses the band's 'Core' album live streaming event, growing up on The Jersey Shore, and so much more!
Catch Eddie Trunk every M-F from 3:00-5:00...2020-08-051h 14
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoDr. Volker Nolte & Dr. Valery Kleshnev - Power Measurement and Biomechanics in RowingIn this podcast episode I sit down with Dr. Volker Nolte and Dr. Valery Kleshnev to discuss power measurement and biomechanics in the rowing stroke. In Episode 119, I had interviewed Lotte Lintmeijer who presented a new method for power measurement. Dr. Nolte and Dr. Kleshnev wanted to discuss the traditional method of power measurement and share why this is still valid. We also discuss how this integrates into technology and what rowing can do to be more appealing to fans and spectators. Here is a short bio on both of my guests. Dr. Valery Kleshnev...2020-07-291h 07LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoDan Harris - Developing Rowers for the Senior TeamIn this interview I sit down with Dan Harris, World Class Start Coach for Bath. Dan works on behalf of British Rowing and is responsible for running talent ID testing regularly – to try to identify and recruit more athletes. In addition Dan is instrumental in training his athletes day to day and has been in this role since September 2011. One of the things that makes Dan’s perspective particularly insightful is handles the coaching on the water and in the strength and conditioning facility. I learned a lot from my conversation with Dan and how during the forma...2020-06-301h 02LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoMatt Fleekop Periodization in College AthleticsMatt Fleekop is a Strength & Conditioning Coach for Princeton University. Matt holds a BS in Exercise Science and a Masters Degree in Applied Health Physiology. He has interned at Purdue University and EXOS and earned his masters degree while a GA at Salisbury University. Matt provides great insight into what goes into training multiple sports during the academic calendar. In addition, he helps to touch on how his athletes have been effected by the COVID-19 Pandemic. Matt has worked with rowing, Men's Lacrosse, Women's Ice Hockey, Men's Soccer, Men's and Women's Tennis and Football. ...2020-06-301h 37LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoKellie Wilkie - Rib Stress Injuries in RowingIn this interview I sit down with Kellie Wilkie and we discuss a research journal on rib stress injuries during the Rio Olympiad. Kellie has immense experience in the sport of rowing with massive contributions in both physiotherapy and research literature. Let me take a minute to tell you more about her background. Kellie graduated from the University of South Australia in 1998 with a Bachelor of Applied Science in Physiotherapy (Hons.) She established her own private sports based practice to be able to offer the best quality physiotherapy service to patients and to be able...2020-06-301h 21
The Nothing Fancy Podcast"It's the Robocop Effect" w/ Gino Deleo"It's the Robocop Effect" w/ Gino Deleo
This week Oscar chats with actor and buddy Gino Deleo. They talk about the Black Live Matter movement before having a long conversation about acting, collaborating with others and a little bit of Sci-Fi talk. Thanks for listening!
BLM: linktr.ee/blacklivesmatter
Check out Black Petal Theater!
Instagram: @blackpetaltheatre
Facebook: https://www.facebook.com/bptheatregroup/
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Twitter: @NothingFancyPod
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Facebook: https://www.facebook...2020-06-2038 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoGiovanni Calabrese - Passion for RowingSubscribe & Review on : Apple Podcasts | Stitcher Giovanni Calabrese has a phenomenal background and story in rowing. He began competing as a lightweight - had great success at that weight class and transitioned to being a heavyweight. His career culminated in world championships in two different weight classes and an bronze medal at the Sydney Olympics. Giovanni continues to coach and develop young rowers. Enjoy the interview! Part 1 - Intro/Background How did you get started with rowing First success came as a lightweight How many years did you compete as a lightweight Won...2020-05-3047 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEd McNeely - Strength Standards in RowingSubscribe & Review on : Apple Podcasts | Stitcher Ed McNeely received his Masters Degree in Exercise Physiology from the University of Ottawa in 1994 and has been involved in the strength and conditioning industry for 30 years. He has been a consultant to twenty one Canadian national and professional sports teams and is currently the Strength and Conditioning Lead at the Canadian Sport Institute Ontario. Ed served as a physiology and strength consultant to Rowing Canada for 24 years - through the Rio 2016 Olympics. He is the author of five books: Power Plyometrics, The Resistance Band Workout Book, One Hundred Strength Exercises, Trai...2020-05-301h 49LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoTheo Pickles - Velocity Based Training in RowingSubscribe & Review on : Apple Podcasts | Stitcher Theo Pickles is the High Performance Strength and Conditioning Coach for the Netherlands Rowing Team. You may recognize Theo as he was a guest on the podcast way back at the beginning, Episode 30 to be exact. In this interview, Theo and I catch up after our last interview which was four years ago! We discuss how he has implemented velocity based training for the Netherlands Rowing Team and how this allows him to implement autoregulation with these athletes. In addition, we also discuss educational opportunities for strength and conditioning coa...2020-05-302h 04LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoDavid Young - Athletic Development in RowingSubscribe & Review on : Apple Podcasts | Stitcher David Young is the strength and conditioning coach for Rowing Australia Women’s Team. David and I sit down to discuss athletic development and how to teach rowing athletes the fundamentals for strength and conditioning who may be brand new to the weight room! We also discuss how he and the Australian team structures their training with three gym sessions and two core sessions per week! Part 1 | David's Bio and background How did you come to work with the Women’s Team? Part 2 | Training and Progressions Framewor...2020-05-301h 21LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoRyan Turfrey - High Performance IndividualizationEpisode 122 | Ryan Turfrey - High Performance Individualization Subscribe & Review on : Apple Podcasts | Stitcher Ryan Turfrey is the Senior Strength Specialist at High Performance Sport New Zealand and the lead for Rowing New Zealand. In this interview Ryan and I discuss periodization across the calendar year. We also chat about how to individualize training for athletes at different age and experience levels. Enjoy the episode! Part 1 - Ryan's background and bio High Performance New Zealand BMX 2010-2014 Canoe Slalom 2014-2016 Rowing 2011-Present PhD work | Structural changes of muscles and tendons during strength based exercise and how they affe...2020-05-302h 08
Black & A HalfEpisode #105: Jason DeLeo & Finding ImprovImprov artist Jason Deleo joins Silas Lindenstein and Samantha Rund as they play with a new format for the show. They discuss the "hot topics" of Joe Biden telling people 'they aren't black", Mask Wearing protesting, and Trump being fact-checked by twitter. New segment - Post of the Week. A series and a film recommendation by Silas, and we find out Jason's origin story into improv. Then Jason answers the 7 questions. 2020-05-271h 23LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 121 | John Kiely: Periodization Paradigms and Stress TheoryEpisode 121 | John Kiely: Periodization Paradigms and Stress Theory Subscribe & Review on : Apple Podcasts | Stitcher Periodization. Strength and conditioning coaches and sport coaches use it to help their athletes progress and adapt - to get stronger, faster, and more powerful. But, what if the foundation of periodization has roots from somewhere else? What if periodization was never intended for sport at all? If I have tickled your curiosity then you are going to love this podcast with John Kiely. John is a strength and conditioning coach and currently wor...2020-04-301h 39LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 120 | Erin McConnell : Injury Rehabilitation in Masters RowersEpisode 120 | Erin MCConnell: Injury Rehabilitation in Masters Rowers Subscribe & Review on : Apple Podcasts | Stitcher Masters rowers you are in for a real treat. This interview is for you! I sit down with physical therapist, Erin McConnell to discuss in depth her work with the rowers she sees in the greater Boston area at Spaulding Outpatient Center in Brighton. You will walk away with some practical advice you can apply to your own training. Enjoy the show! Part 1 | Intro/Bio Erin McConnell, PT, DPT Physical Therapist, Advanced Clinician Education: University of N...2020-04-301h 07LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 119| Lotte Lintmeijer: Power in RowingEpisode 119 | Lotte Lintemeijer: Power in Rowing Subscribe & Review on : Apple Podcasts | Stitcher In Episode #119 of the LEO Training Podcast, I interview researcher and data scientist Dr. Lotte Lintmeijer. This entire podcast interview is focused power measurement in a rowing shell and the historical measurement for power and Lotte's research regarding the development of a new, more accurate method. Interview Topics: Part 1 : Background and Interest in Rowing How did you come to research rowing? Defense of PhD Pop Up Symposium this fall on “Power in Rowing” Part 2 : Power in Rowi...2020-04-3055 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 118 | Kate Bertko: From Heavyweight to LightweightEpisode 118 | Kate Bertko: From Heavyweight to Lightweight Subscribe & Review on : Apple Podcasts | Stitcher In Episode #118 of the LEO Training Podcast, the 5th and final interview of the lightweight rowing podcast series I interview Stanford Women's Lightweight Coach, Kate Bertko. In the previous episode we heard from Peter Antonie who went from competing as a lightweight to competing as a heavyweight. Kate will be sharing her rowing career and how she transitioned from a heavyweight to a lightweight and having outstanding success in both weight classes. Kate took her experience from her athletic career and has imm...2020-02-291h 11LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 117 | Peter Antonie: From Lightweight to HeavyweightEpisode 117 | Peter Antonie: From Lightweight to Heavyweight Subscribe & Review on : Apple Podcasts | Stitcher In Episode #117 of the LEO Training Podcast, I interview Thomas Keller Medal and Olympic Champion in the Men's Double Scull and Lightweight World Champion, Peter Antonie. First, I want to thank my friend Dan Garbutt for first telling me about Peter Antonie and for Drew Ginn for helping me connect with Peter to make this interview happen. Peter Antonie’s rowing career spanned 24 years. In that time he won a world championship in the lightweight men’s single in 1986...2020-02-291h 13LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 116 | Juliane Rasmussen: Setting Records & Athletes OwnIn Episode #116 of the LEO Training Podcast, I interview world record holder and entrepreneur Juliane Rasmussen. The third interview in our lightweight series is with Juliane Rasmussen. Juliane has a long and storied career and has competed in four olympic games beginning in Athens and through to the Rio Olympic Games. She has earned multiple medals at world cups and world championships in the lightweight women’s double and lightweight women’s quad. Juliane and I discuss her consistent success over so many years while starting a family as well as entrepreneurial endeavors with a comp...2020-02-241h 03LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 115 | Mads Rasmussen: Believing in the ProcessIn Episode #115 of the LEO Training Podcast, I interview my friend Mads Rasmussen, Olympic Champion in the LM2x. In this interview Mads will share the insights of his career in high performance sport all while going through medical school, getting married, and starting a family. If you are looking for insight into how to excel in both sport and life you will enjoy this episode. Interview Topics: Part 1 - Becoming a Champion How did your athletic career begin? What sports did you begin your career with? When we were in Avis...2020-02-241h 17LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 114 | Eskild Ebbessen: Finding SpeedIn Episode #114 of the LEO Training Podcast, I interview triple olympic gold medalist Eskild Ebbessen. Eskild Ebessen won three olympic gold medals, 2 bronze medals, 6x world champion, and 19 world cup gold medals. In 2013 he was awarded the Thomas Keller Medal by World Rowing and named to the Danish Sports Hall of Fame in January 2017. This interview will take you through Eskild’s career and how he continued to find speed. Enjoy the show! Interview Topics: How you go started in rowing and career Earliest result was 1990 Junior Worlds. How did you begin row...2020-02-241h 24LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 113 | Lindsay Shoop: Mindset Makes RhythmEpisode 113: Lindsay Shoop - Mindset Makes Rhythm Subscribe & Review on : Apple Podcasts | Stitcher In Episode #113 of the LEO Training Podcast, I interview world champion and Olympic Gold Medallist Lindsay Shoop. I sit down with Lindsay Shoop. Lindsay has amassed nearly two decades of coaching and rowing experience through to the Olympic level. She earned her MS Ed in Exercise Physiology and her Certified Strength and Conditioning Specialist from the NSCA credential all while coaching full time in order to elevate her technical skills and knowledge through research-based understanding. As an athlete, she is...2020-01-261h 51LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 112 | Annie Vernon: Mind GamesEpisode 112| Annie Vernon: Mind Games Subscribe & Review on : Apple Podcasts | Stitcher In Episode #112 of the LEO Training Podcast, I interview world champion and Olympic Silver Medallist Annie Vernon. Annie is the author of the book, Mind Games: Determination, Doubt and Lucky Socks – the psychology of elite athletes . The book aims to show how elite athletes train their mental skills in exactly the same way that they train their physical skills. Our chat takes you through some of the key elements from her book as well as her experience as a world class rower. Enjoy...2020-01-261h 06LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoEpisode 111Episode 111: Pat Rufo - DISC Assessment Subscribe & Review on : Apple Podcasts | Stitcher In Episode #111 of the LEO Training Podcast, I interview strength and conditioning and rowing coach, Pat Rufo. Pat’s company, RUFO OPTIMAL WORKOUTS® was established in 2011 to serve as an athletic consulting company for all types of athletes (especially rowers!) and clients of all ages and abilities. The goal has been to fill the “gaps” in their training and mindset. Pat has been a strength and conditioning coach and personal trainer since 2007 and has been involved in rowing, scul...2020-01-261h 06
LTCTVLTCTV 6- From Pre-Diabetic to Gym Owner, The Brent DeLeo StoryWhat does it take to truly change your life?
In this episode you'll hear from one of our longest members and current franchisee, Brent DeLeo. Brent started his journey with Legion 3 years and ~300 lbs ago. Listen to his fascinating story of how he went from a very bleak medical diagnosis to the healthiest he's ever felt in his life.
2019-11-1200 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoJeremiah Brown The Four Year OlympianThe Four Year Olympian Episode 110 : Jeremiah Brown The Four Year Olympian Subscribe & Review on : Apple Podcasts | Stitcher In Episode #110 of the LEO Training Podcast, I interview Olympic Silver Medalist Jeremiah Brown In this podcast interview I sit down with 2012 Olympic Silver Medalist from the Canadian Men's 8+, Jeremiah Brown. Jeremiah was gracious enough to send me a copy of his book, The Four Year Olympian and to discuss his journey from a complete novice to Olympic Silver Medalist in just four years. This is a fantastic read and isn't your typical rowing tale. Jeremiah writes with a can...2019-11-111h 31
The CodcastEx-rep: DeLeo told me, vote for transpo bill or lose chairmanshipJAY KAUFMAN, THE former state rep from Lexington, remembers a conversation he had with House Speaker Robert DeLeo the last time the Legislature considered raising taxes to pay for transportation.
It was 2013, the morning before the House vote on a bill that would raise the gas tax 3 cents, index that tax to inflation (later rescinded by voters), jack up tobacco taxes, and impose a tax (later jettisoned by lawmakers) on some computer software services.
Kaufman, who was the chair of the Revenue Committee, said he didn’t think that tax package would provide enough new revenue to meet the transportation sy...2019-10-2831 min
DeleoEP #1 - PORQUE DELEO?Porque Deleo? Onde e quando começou? algumas curiosidades sobre mim, espero que gostem.2019-09-1913 min
The Young JurksMassachusetts cannabis corruption, Baker & DeLeo deserve blameResponding to media coverage of the federal indictment of the Mayor of Fall River over cannabis licensing bribery. The community predicted it after Charlie Baker & Bob DeLeo drastically rewrote the voter passed legalization initiative. If Baker & DeLeo truly want to reduce cannabis corruption change the law back to what we voted in. Force cities and towns with cannabis bans to put it to voters! Allowing many towns and city to ban cannabis shops without a vote has increased corruption creating an all out big stakes game with very limited real estate options. Baker & DeLeo created the mess and the globe...2019-09-1019 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoWaterman 2.0 with Phil WhitePhil White - Waterman 2.0 Subscribe & Review on : Apple Podcasts | Stitcher In Episode #109 of the LEO Training Podcast, I interview Phil White. Phil is an emmy-nominated writer and has co-authored the books UnPlugged, Waterman 2.0, and Game Changer with Fergus Connolly. He is also a frequent contributor to The Inertia and SUP the Mag. Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding: Basic movement baselines for optimal and sustainable performance on and off the water How to identify and fix weakest links, and beco...2019-07-131h 05LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoUnpluggedPhil White - Unplugged Subscribe & Review on : Apple Podcasts | Stitcher In Episode #107 of the LEO Training Podcast, I interview Phil White. Phil is an emmy-nominated writer and has co-authored the books UnPlugged, Waterman 2.0, and Game Changer with Fergus Connolly. He is also a frequent contributor to The Inertia and SUP the Mag. Unplugged will teach the reader the following: Reading Unplugged will enable you to: • Understand both the value and the limitations of technology in athletic performance, fitness, health, and lifestyle situations • Know how and when...2019-07-121h 13LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoGet Connected Workshop | The 3 Pillars of TrainingGet Connected Workshop | The 3 Pillars of Training Subscribe & Review on : Apple Podcasts | Stitcher In Episode #107 of the LEO Training Podcast, I interview Erin Cafaro Mackenzie and Kylie Tullipan. I've teamed up with these two amazing coaches to offer an upcoming workshop for youth rowers that will take place in El Segundo, CA July 20-21. Erin, Kylie, and myself sit down and discuss the idea behind the Get Connected Workshop. Register Today for the Get Connected Workshop! Interview Topics: The 3 Pillars of Training Perfo...2019-05-2529 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoRowing Nutrition PrinciplesLiz Fusco - Rowing Nutrition Principles Subscribe & Review on : Apple Podcasts | Stitcher In Episode #106 of the LEO Training Podcast, I interview Liz Fusco MS, RDN, Sports Performance Dietician for USRowing and Wellness Editor for SCAN Nutrition DPG. Liz received her Bachelors in Dietetics with a minor in Kinesiology at the University of Rhode Island in 2011. While at URI, she assisted with nutrition, exercise, and eating rate research. After a teaching assistantship in her mentor’s sport nutrition course, she was determined to pursue sport dietetics as a career. While pursuing her master’...2019-05-141h 33LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 105 | Meghan Musnicki - Dream Bigger, Fail Forward, and Live with IntentMeghan Musnicki is a two time Olympic Gold Medalist and 5x World Champion with the United States Rowing Team. Meghan shares her journey as a two sport athlete in basketball and soccer in middle school and high school to a walk on at Ithaca College. Over the course of Meghan's career in rowing she experienced a lot of success and made it to the podium as a key member of the Women's Eight. However, what you will learn most about in this candid interview is the adversity and perseverance of overcoming failure and being cut from the t...2019-02-181h 12LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 104 | Aquil Abdullah - A Midweight's JourneyLT 104 | Aquil Abdullah - A Midweight's Journey Subscribe & Review on : Apple Podcasts | Stitcher Aquil H. Abdullah won four letters in men’s rowing at GW from 1992-96. Aquil narrowly missed qualifying for the 2000 Summer Olympics at Sydney by .33 of a second. After losing in the 2000 Olympic Trials, Abdullah considered retiring from the sport. Instead, he resumed training, competed again and won the elite Diamond Sculls race at the prestigious Henley Royal Regatta at Henley-on-the Thames in London in 2000. He continued to train in the lead up to the 2004 Summer Olympics in Athens, Greece and would compet...2018-08-0445 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 103 | Michael Ranfone - Build Athletes. Make Monsters.LT 103 | Michael Ranfone - Build Athletes. Make Monsters. Subscribe & Review on : Apple Podcasts | Stitcher Biography Michael Ranfone BS, CSCS, LMT, FRC, ART is the founder and president of Ranfone Training Systems located in Hamden, Connecticut. For the past decade he’s dedicated himself to improving athletes as a performance coach and manual therapist. Mike graduated Cum Laude from Union College with degrees in Economics and Psychology—earning recognition in the National Honor Society of each discipline. While at Union, Mike excelled on the football field—he was a four-year letter winner, three-yea...2018-07-231h 12LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 102 | Brett Bartholomew - The Art of CoachingLT 102 | Brett Bartholomew - The Art of Coaching Subscribe & Review on : Apple Podcasts | Stitcher Biography Brett Bartholomew is a strength and conditioning coach, author, adjunct professor, and Founder of the performance coaching and consulting company, The Bridge Human Performance® as well as the coach education platform ArtOfCoaching.com. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies. Taken together, Brett has coached a diverse range of athletes from across 23 sports world-wide, at levels rangi...2018-07-0142 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 101 | Jim Joy - Finding Flow in RowingLT 101 | Jim Joy - Finding Flow in Rowing Subscribe & Review on : Apple Podcasts | Stitcher My guest for this episode of the LEO Training Podcast is Jim Joy. Jim Joy has coached at the University of Western Ontario, M.I.T, Yale University and Wesleyan University, and Hobart and William Smith. Jim also helped start Craftsbury Sculling Camp, the first rowing camp of its kind in North America. Jim founded and has run the Joy of Sculling coaching conferences, for more than 25 years. This conference has drawn more than 5,000 coaches from youth pro...2018-01-1451 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 100 | Dr. Carlo Varalda - Evaluating Posture, Movement, & Power in RowersLT 100 | Dr. Carlo Varalda - Evaluating Movement & Power in Rowers Subscribe & Review on : Apple Podcasts | Stitcher This week's guest is Dr. Carlo Varalda. Dr. Varalda is the Executive Director of NSCA Italy. He has worked with the Italian Rowing Federation and currently is working with the Italian Short Track Team in preparation for the Winter Olympics. His work focuses on research for the improvement of performance and methods for the assessment of athletes. He evaluates muscle, posture, and function. Dr. Varalda is convinced that there is still a lot to do in the sport and, more...2018-01-011h 20LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 099 | Dr. Stuart McGill and Brian Carroll - The Gift of InjuryLT 099 | Dr. Stuart McGill & Brian Carroll - The Gift of Injury Subscribe & Review on : Apple Podcasts | Stitcher This week's podcast features two return guests: Dr. Stuart McGill and Brian Carroll. Dr. Stuart M. McGill is a professor emeritus of the University of Waterloo, where he was a professor for 32 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. Brian Carroll is world class powerlifter with over a decade of elite class lift...2017-12-171h 13LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 098 | Alex Wolf - Training the Complete RowerLT 098 | Alex Wolf - Training for the Complete Rower Subscribe & Review on : Apple Podcasts | Stitcher In this week's podcast episode I had the pleasure to sit down with Alex Wolf, Head Strength & Conditioning Coach for English Institute of Sport. Alex Wolf is the Head of Strength and Conditioning for the English Institute of Sport where he leads a team of 60 plus Strength and Conditioning Coaches working with the majority of Olympic and Paralympic sports for Team GB. Alex spent almost six years working with GB Rowing including the preparation for London 2012 where the GB R...2017-12-041h 12LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 097 | Dan Garbutt - Technique vs. Style in RowingLT 097 | Dan Garbutt - Technique vs. Style in Rowing Subscribe & Review on : Apple Podcasts | Stitcher This week's podcast guest is my friend and Women's Head Rowing Coach of Old Dominion University, Dan Garbutt. Dan and I are both South Jersey natives so it was a ton of fun for me to sit down and reconnect with him. Dan Garbutt is a 2001 graduate of Princeton University. He began his collegiate career in 1998, winning the Freshman Award and being named a member of the United States National Team, while the Tigers captured the Intercollegiate Rowing Association (IRA) Championship. He went...2017-11-201h 17LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 096 | Dr. Craig Marker - The Anti-Fragile SelfLT 096 | Dr. Craig Marker - The Anti-Fragile Self Subscribe & Review on : Apple Podcasts | Stitcher This week's podcast guest is Dr. Craig Marker. Dr. Craig Marker is an associate professor, Chair and Program Director of Clinical Medical Psychology at Mercer University. He is also the Chief Operating Officer and Team Leader with StrongFirst. Craig is a fitness enthusiast who has spent his life trying to help people improve their lives. As a professor, he works with students on how best to understand research and place it into context. He has published over fifty articles, chap...2017-11-131h 01LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 095 | My SFGII Preparation & Experience - Joe DeLeoLT 095 | My SFGII Preparation & Experience - Joe DeLeo Subscribe & Review on : Apple Podcasts | Stitcher In this week's podcast interview my good friend Allan Phillips takes over the reins as guest host of the LEO Training Podcast to interview me. I share my journey and preparation for the StrongFirst Level II Kettlebell Certification that I attended in King of Prussia, PA on September 23-24, 2017. You will learn what specific training protocols I utilized to prepare for the certification. In addition to my preparation I also recorded a short 15-20 minute recap of my experience wit...2017-11-061h 42LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 094 | Kevin Rail - Physical Education CultureLT 094 | Kevin Rail - Physical Education Culture Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! In Episode 094 I sit down with Kevin Rail, an expert in physical education culture based out of Utah. He specializes in functional training, core training, three-dimensional movement, motivation and Restorative Arts. He has a B.S. in Sport Management/Fitness &Wellness, and is certified through ACSM...2017-10-291h 03LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 093 | Charles Buston & Zar Horton - Training the Tactical AthleteLT 093 | Charles Buston & Zar Horton - Training the Tactical Athlete Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! My guests for Episode 093 of the LEO Training Podcast are Charles Bustos, SFGII and Master SFG Zar Horton.Charles is a husband, father of 2 boys and a firefighter/paramedic with the Albuquerque Fire Department. Charles served 6 years of activ...2017-10-161h 14LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 092 | Dr. Greg Rose - Evaluating Rotary AthletesLT 092 | Dr. Greg Rose - Evaluating Rotary Athletes Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Dr. Greg Rose is a Co-Founder of the Titleist Performance Institute (MyTPI) and Functional Movement Systems. Greg is a board certified Doctor of Chiropractic and holds an engineering degree from the University of Maryland. Greg spe...2017-10-091h 01LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 091 | Meghan O' Leary - Novice to Olympian in Six YearsLT 091 | Meghan O' Leary - Novice to Olympian in Six Years Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Meghan O’Leary is a 2016 Olympian and five-time National Team member with the United States Rowing Team. She has just finished competing at the 2017 World Rowing Championships in Sarasota, Florida where she won a silver med...2017-10-021h 10LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 090 | Brandon Hetzler - The New Language of MovementLT 090 | Brandon Hetzler - The New Language of Movement Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Brandon Hetzler is a Certified Athletic Trainer who serves as the Manager for Mercy Sports Medicine in Springfield, Missouri, where he oversees the Sports Medicine program as well as the Sports Performance program. He helped to develop the curriculum for and teaches in the M...2017-09-271h 20LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 089 | Brad Kearns - Primal EnduranceLT 089 | Brad Kearns - Primal Endurance Subscribe & Review : iTunes | Stitcher My guest this week is Brad Kearns noted speaker, author and coach in the health & fitness world for over two decades. During his nine-year career as a triathlete, he was one of the world's top ranked professionals, amassing 30 wins worldwide on the pro circuit. Career highlights include a remarkable streak of seven victories in a row, a world duathlon series championship, and two national triathlon championships and a #3 world ranking in 1991. Brad is the last American professional male in to place in the top-5 in the ITU...2017-09-181h 03LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoGround Force MethodLT 088 | Andrea U-Shi Chang - Ground Force Method Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Andrea U-Shi Chang, Master SFG Instructor, FMS Instructor, Ground Force Method Global Instructor, Z-Health Movement Coach, and advisory board member for R2P (Rehab 2 Performance), has specialized in movement training and kettlebell coaching since 2005. In 2009 Andrea opened the Pacific Northwest’s first kettlebell gym—Kettlebility —her Russian Kettlebell Instruction a...2017-09-101h 27LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 087 | Jim Klopman - Balance is PowerLT 087 | Jim Klopman - Balance is Power Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Jim is a lifelong innovator who has always been one of those people who thinks differently. He believes balance training has sharpened his ability to make new neural connections and see the possibilities and pathways that others miss. Originally Jim was look...2017-09-0350 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 086 | Hector Gutierrez - Hardstyle KBJJLT 086 | Hector Gutierrez - Hardstyle KBJJ Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for listeners and supporters like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Hector is the owner and head instructor of Hardstyle KBJJ in Corpus Christi, TX. Hector discovered his passion for strength training and overall conditioning in 2000 at Paragon Brazilian Jiu-Jitsu (Now Presa BJJ) under mentor Aurelio Gallegos J...2017-08-2848 min
Debut Radio VirtualDean DeLeo - Stone Temple Pilots - PlushDean DeLeo (nacido el 23 de agosto de 1961 en Point Pleasant, Nueva Jersey, EE.UU.) es un guitarrista estadounidense, miembro de la banda Stone Temple PilotsRobert DeLeo, hermano de Dean, conoció a Scott Weiland en un concierto de Black Flag, y ambos se pusieron de acuerdo para formar un grupo. Para ello, Robert contactó con su hermano Dean para encargarse de las labores de guitarrista, y con Eric Kretz para que se ocupase de la batería, quedando conformada la formación de Mighty Joe Young, nombre que extrajeron de la película del mismo nombre, en español Mi ami...2017-08-2304 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 085 | Joel Proskewitz - PerformanceRxLT 085 | Joel Proskewitz - PerformanceRx Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for listeners and supporters like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! Joel Proskewitz is an internationally acclaimed strength coach and health and fitness expert. His unique approach focuses on effective, tailored training and rehabilitation programs that achieve results that really last. With an excess of 30,000 hours of training, Joel has wor...2017-08-211h 16LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 084 | Dr. Stuart McGill - Enhancing Athleticism in RowersLT 084 | Dr. Stuart McGill - Enhancing Athleticism in Rowers Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for listeners and supporters like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! We’re back with Episode 084 of the LEO Training Podcast. I am pleased to have Dr. Stuart McGill back on the show as a return guest. His first interview, LT 012 | Dr. Stuart McGill - Spine Hygiene for Rowers. has been one of my most popular episodes to date. Today’s interview wi...2017-08-141h 16LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 083 | Valerie Pawlowski - Becoming a World ChampionLT 083 | Valerie Pawlowski - Becoming a World Champion My guest this week for Episode 083 of the LEO Training Podcast is Kettlebell Sport World Champion, Valerie Pawlowski. This is a fantastic interview chronicling her journey between both hardstyle and girevoy sport and her path to eventually becoming a gold medalist on the world's stage. Valerie Pawlowski earned her B.A. degree in Communications from William Paterson University, Paterson. Valerie is a NESTA Certified Adventure Boot Camp Instructor. She is certified as a Medical Exercise Specialist by AAHFP, and as a Personal Trainer through ACE and A...2017-08-081h 21LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 082 | Tony Cowden - The 666 ChallengeLT 082 | Tony Cowden - The 666 Challenge Subscribe & Review : iTunes | Stitcher In Episode 082 of the LEO Training Podcast, I sit down with my guest, Tony Cowden to discuss two of my favorite subjects: strength and endurance. Tony has 21 years in the Special Operations community, serving over 8 years and 26 deployments in Afghanistan, Iraq and other Central Asian and Africa countries. He began training for and competing in triathlons in 1998 and in 2005 in functional fitness competitions. He got his Level 1 CrossFit® Certification in 2006. He affiliated CrossFit Wilmington in 2007. He qualified for the 2012 Games., is a USAW Masters...2017-07-311h 17LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 081 | Danny Clark - MovNatLT 081 | Danny Clark - MovNat Subscribe & Review : iTunes | Stitcher In Episode 081 of the LEO Training Podcast I sit down and interview Danny Clark. Danny has an incredible background as an athlete and coach. He is a Beast Tamer with StrongFirst and is currently acting as the Performance Director for MovNat. In addition, he also owns a gym, Rebar Fitness, a scientifically based, strength and conditioning personal training practice. He is a world-class athlete, a scholar in evolutionary biology and archaeology, and has extensive knowledge of exercise science and S&C programming. His unique skill se...2017-07-241h 16LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 080 | Jeff O'Connor - Youth Athletic DevelopmentLT 080 | Jeff O'Connor - Youth Athletic Development Subscribe & Review : iTunes | Stitcher My guest this week is Jeff O' Connor. Jeff is a former Master RKC, veteran of the United States Navy, and a career firefighter. In addition, he is a two time winner of Oklahoma's Strongest Man and 2001 Winner of the North America's Strongest Man, 275 lb Division (NASS). Jeff has devoted much of his time to the development of children and adolescents. He places a strong emphasis on movement. Jeff believes that teaching the skills of strength, coordination, mobility, agility, and flexibility at the...2017-07-161h 25LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 079 | Dani Almeyda - Original StrengthLT 079 | Dani Almeyda - Original Strength My guest for Episode 079 of the LEO Training Podcast is Dani Almeyda, co-owner of Original Strength. Dani has worked in the health and fitness industry for the last 10 years. Throughout her whole life, health and wellness have had a major influence on Dani. Whether it was from her experience as collegiate athlete, as a Director of Campus Recreation, or as a Fitness Professional, her experiences and formal education have provided her with the tools necessary to be successful. Dani is a co-owner of a private training studio i...2017-07-1047 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 078 - Joe Daniels - Heart Rate Training with KettlebellsLT 078 | Joe Daniels - Heart Rate Training with Kettlebells Subscribe & Review : iTunes | Stitcher This week my guest is Joe Daniels from Swing This Kettlebell & Strength. Joe was a former bodybuilder who moved into kettlebell sport and not only competes but also owns a facility in Kentucky focusing on competition kettlebell training, improving movement. He also owns a flotation tank that helps to aid in recovery and promote better tissues quality. This interview is focused on three main topics: Heart Rate and heart rate variability training with kettlebells Mastering the Kettlebell P...2017-07-031h 21
Download Best Full Audiobooks in Mysteries & Thrillers, SuspenseCold Blooded III: Sins and Sanctions Audiobook by Bernard Lee DeLeoPlease visit https://fashabooks.com/aff/fashabooks/10 to download full audiobooks of your choice for free. Title: Cold Blooded III: Sins and Sanctions Subtitle: Nick McCarty - Assassin, Book 3 Author: Bernard Lee DeLeo Narrator: Don Kline Format: Unabridged Length: 10 hrs and 25 mins Language: English Release date: 06-29-17 Publisher: RJ Parker Publishing Inc. Ratings: 4 of 5 out of 12 votes Genres: Mysteries & Thrillers, Suspense Publisher's Summary: Nick McCarty's new boss opens the keys to the kingdom for the coldest-blooded killer he's ever met. When fighting psychopathic murderers and terrorist cells hell bent on America's destruction, there is one old football cliché that f...2017-06-2901 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 077 | Dr. Emily Splichal - Barefoot TrainingLT 077 | Dr. Emily Splichal - Barefoot Training Subscribe & Review : iTunes | Stitcher In Episode 077 of the LEO Training Podcast I sat down and interviewed Dr Emily Splichal. Dr. Emily Splichal is a Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. Dr Spl...2017-06-2752 minLEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 076 | Dr. Cameron Nichol - RowingWODLT 076 | Dr. Cameron Nichol - RowingWOD Subscribe & Review : iTunes | Stitcher In Episode 076 of the LEO Training Podcast, I sit down with Dr. Cameron Nichol, 2x Silver Medalist at the World Rowing Championships and Olympian and the founder of RowingWOD. He is also a doctor who is on a mission to change the world through health, fitness, and exercise based interventions. Here is what you will learn in this interview: Dr. Cameron Nichol's background and how he got started rowing Medical Education and Concentration Training around Med School How Great Britain Rowing trains...2017-06-191h 12LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 075 | Paul Taras Wolkowinski - Restorative Training: Indian Clubs, Persian Mils & the Gada MaceLT 075 | Paul Taras Wolkowinski - Restorative Training: Indian Clubs, Persian Mils & the Gada Mace Subscribe & Review : iTunes | Stitcher This week’s podcast guest is Paul Taras Wolkowinski and we discuss four pieces of equipment centered around restorative training. Paul founded Indian Clubs Australia. He is an expert club swinger and teacher. After spending years researching, reading and learning from old books and manuals, plus travelling extensively, Paul has become an expert in the four disciplines of club swinging: Indian Clubs, Persian Mil, Indian Jori and Gada Mace. Here is what you wi...2017-06-112h 02LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 074 | Sam Loch - The Watt FarmLT 074 | Sam Loch - The Watt Farm Subscribe & Review : iTunes | Stitcher This week's podcast guest is Sam Loch. Sam is a returning guest and I had him on just over a year ago in Episode 018 - Hybrid Barbarian Training. Sam has made some incredible progress over the last year in his training - both in the gym and on the Concept 2 Indoor Rower. Sam has deadlifted over 600 pounds and set two world records on the Concept 2. He holds the record for 1 minute and 1000 meters respectively on the Concept 2 Ergometer. He has also launched t...2017-06-041h 32LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeoLT 073 | Dr. Carol Addy - Long-term Health and Weight Loss ManagementLT 073 | Dr. Carol Addy - Long-term Health and Weight Loss Management This week's guest is Dr. Carol Addy, Chief Medical Officer for HMR Weight Management Services Corporation. Dr. Addy is a physician executive who has served as a champion of wellness for over 30 years. Her professional experience has permitted her the opportunity to share her passion for lifestyle and to optimize outcomes for individuals and populations using an evidence-based, data-driven approach. As a former professional cyclist and health and fitness spokesperson, she gained an appreciation of the health benefits of physical activity and...2017-05-2858 min
Thriving Beyond | Features Best-Selling Authors, TEDx Speakers, Elite Entrepreneurs, and World-renowned Consultants and CoachesTB 59: Rocco DeLeoMeet Rocco Deleo, Rocco has been featured in The Good Men Project and We Rad Dad’s podcast. Rocco shares how he moved forward after an unthinkable situation devastated his family life and how he moved forward through resilience and faith. Rocco is the host of The Rocco Deleo Show roccodeleo.com For more episodes and to sign up for newsletter - ThrivingBeyondPodcast.com2017-02-1000 min
JMB RADIOThirsty Thursday - Ep: 65 (Special Guest: Jason Deleo W/ FoodByDeleo Delivering A Powerful Story)Our Continued Series of "Thirsty Thursday" quenching your thirst for your higher purpose and igniting your dreams & passions. Touching on variety of topics and inviting guests with there stories, opinions & views, not just mine but there's as well. Building and developing together is the mission. Check out our incredible guest, Bodybuilder, food enthusiast & culinary chef Jason Deleo with foods by deleo. Listen to his powerful, exhilarating story that was dark & depressing to light & purpose driven. Motivating you that you can create and live a life you desire with any obstacle thats in your way! Reach him at:
...2016-11-1059 min
We RAD DADSEP29 - Getting real with Rocco Deleo CLICK HERE to leave a Rating & Review on iTunes Rocco DeLeo is strength incarnate. His story will floor you as you see yet another example of what a RAD DAD truly is. Rocco is a fellow podcaster and while life was going along smoothly the wheels came off abruptly when the horrifically unthinkablesurfaced. Join us as we discuss Rocco’s story to this point. We discuss the elements of his “quick” turn-around and how they are deeply rooted in appropriate mindset, faith, acceptance positivity coupled with appropriate action. The nuggets are a-plenty as we continue to deep div...2016-07-111h 13
Listen to Popular Authors Full Audiobooks in Mysteries & Thrillers, EspionageHard Case Audiobook by Bernard Lee DeLeoListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Hard Case
Subtitle: John Harding, Book 1
Author: Bernard Lee DeLeo
Narrator: Kevin Pierce
Format: Unabridged
Length: 10 hrs and 46 mins
Language: English
Release date: 01-16-14
Publisher: RJ Parker Publishing
Ratings: 4.5 of 5 out of 37 votes
Genres: Mysteries & Thrillers, Espionage
Publisher's Summary:
Hard Case begins in a back alley warehouse in East Oakland, CA, where Harding fights for money, and to keep his skills honed, coupled with the fact he likes it. Harding does odd jobs with the only guy he trusts implicitly, his handler and manager, Tommy...2014-01-1610h 46
Confidence and Commitment with Robert BaileyMillionaire Maker Janet DeLeo and the Next Big Money ThingShe may have your financial crystal ball.Health and wealth are the two biggest concerns around the world--and this call will give you insights to where you might be in 5, 10, 15 even 50 years.Don't miss this overview of how a small home-based business can change your world. What can you learn about marketing from billionaires like Richard Branson? Warren Buffett? and Donald Trump?Hear from someone who has not only “talked the talk”, written a thesis on the industry, produced a DVD, etc., but who has also “walked the walk” and become a Founders Circle M...2010-09-2330 min
Discover the Libray of Best Audiobooks in Mysteries & Thrillers, EspionageVoyage of the Damned Audiobook by Bernard Lee DeLeo, RJ Parker Publishing IncListen to this audiobook in full for free onhttp://hotaudiobook.comTitle: Voyage of the Damned
Subtitle: Hard Case III, The John Harding Series
Author: Bernard Lee DeLeo, RJ Parker Publishing Inc
Narrator: Kevin Pierce
Format: Unabridged
Length: 11 hrs and 26 mins
Language: English
Release date: 02-19-14
Publisher: RJ Parker Publishing Inc.
Ratings: 4.5 of 5 out of 23 votes
Genres: Mysteries & Thrillers, Espionage
Publisher's Summary:
John Hardings Murderers Row uncovers a name while on a standard protection gig. Soon, theyre plunging into a South American jungle stronghold on a snatch and grab rescue. Under Lynn Montoyas knife, they learn the kingpin financiers identity...1970-01-0111h 26