Shows
Book PodcastWhere the Crawdads Sing by Delia Owens - Zimo PodcastSummary
This text comprises excerpts from Delia Owens' novel, Where the Crawdads Sing. The provided sections detail the protagonist Kya's life growing up in the North Carolina marsh, including her abandonment by her family, her struggles with poverty and prejudice, and her developing relationship with Tate Walker. Excerpted passages show Kya's education, her artistic pursuits, and the unfolding mystery surrounding the death of Chase Andrews. The excerpts also include legal and investigative elements related to the murder trial. Finally, the text offers details on the book's publication information and other works by the author.
2024-12-1021 min
Desert Island DiscsDelia Smith, CH, CBE, cookery writer and broadcasterDelia Smith CH CBE is one of Britain’s most popular and successful cookery writers and broadcasters. Her first book, How to Cheat at Cooking, was published in 1971 and she presented her first television series, Family Fare, two years later. Since then she has presented many more series and her books have sold more than 21 million copies in the UK alone. Her widespread influence has led to the phrase ‘the Delia effect’, when large numbers of shoppers sought out her recommendations. Delia was born in Woking in 1941, and grew up in Bexleyheath. She attended the local...
2024-01-2137 min
KickBack - The Global Anticorruption Podcast100. The state of practice in the corruption field: insights from leading global thinkersFor this special anniversary episode, Kickback invited leading thinkers from around the globe to comment on the state of practice in the corruption field. We asked each individual to respond to one of two questions:
a) 'what is one thing about corruption that you've changed your thinking on in the past 10 years?'
b) 'what is the most significant development - positive or negative - in relation to corruption and corruption studies over the past thirty years?'
We got some fascinating responses. Take the time to listen to them all in or jump to an individual's comments from the li...
2023-10-1941 min
Pregnancy without FearFINALLY PREGNANT - Unique online courses and support for pregnancy after infertility and loss with CAT & NIKKIFINALLY PREGNANT are a series of unique online courses and support for the finally pregnant community after infertility and loss. We chat with Cat Strawbridge @tryingyears and Nikki Williams-Quamina @healthcoachnikki about their own inspirational pregnancy journeys and how this inspired them to develop the Finally Pregnant Community. We also get into the wonderful benefits and healing powers that their yoga, pilates, and growing support groups are providing.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2022-03-1447 min
Pregnancy without FearBreastfeeding inequities and disparities in the African American Community with Dr Kimarie BuggWe are crowning off Black History Month 2022 celebrating Black Mothers, Babies and Breastfeeding. Did you know Black mothers still breastfeed at a lower rate when compared to white mothers? In this episode, we speak with the dynamic DR KIMARIE BUGG, the Co-Founder, President/CEO and Change Leader for Reaching Our Sisters Everywhere (ROSE) Inc., a nonprofit corporation developed in 2011 to address breastfeeding inequities and disparities in the African-American community. This is a beautiful episode packed with personal insights, rich history, information, solutions and inspiration.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2022-02-2657 min
Pregnancy without FearCreating a Safe Space for Women with Life Coach Maria YasnovaWe are so excited to have International Board Certified Lactation Consultant, Maria Yasnova, returning for another great interview. Over the last three years Maria has extended her services to offer Life Coaching for Women at various milestones of their lives. So, whether you are entering early motherhood and thinking about what this new life stage will bring or finding your identity shifting and seeing new capacity in yourself, or reflecting on your career going forward now that the children have grown this episode is for you.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2022-02-2337 min
Pregnancy without FearStaying Healthy After Birth with Dr Olamide SavageIn this episode we chat with Dr Olamide Savage, RCOG certified physician and founder of Little Steps health education company, about her work educating and empowering mothers on the importance of staying healthy after birth. Postpartum care is vitally important for new mums because they are at risk of serious and sometimes life-threatening health complications in the days and weeks after giving birth. --- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2022-02-1828 min
Pregnancy without FearThe power of positivity and investing in one’s mental health as a new parentDiscussions about Maternal Mental Health and the Power of Positive Thinking in pregnancy are necessary more now than ever. In this episode we chat with Renee Sterling (former Vice President in Finance at Goldman Sachs, London) about her baptism of fire into motherhood as a world is gripped by a global pandemic, and how she and her husband emerged on the other side of it victoriously triumphant. We also discuss her training as a Mental Health First Aider and a Certified Financial Education Instructor, and how personal tragedy inspired Renee's mission to normalize the dialogue on...
2021-07-2635 min
Pregnancy without FearPerinatal Mental Health and the Importance of Advocacy: Interview with Dr. Orinayo Onabanjo, PsychD, CPsycholIn this episode we talk with Dr Orinayo Onabanjo, a UK based Chartered Counselling Psychologist, about the challenges many mothers face in relation to their perinatal mental wellbeing and the type of support available. Dr Onabanjo shares her wealth of experience delivering psychological therapy for mums experiencing a range of mental health and interpersonal challenges including helping mums cultivate stronger attachments with their babies, and addressing the impact unresolved childhood trauma can have on the journey of motherhood. May is Maternal Mental Health Month and this is a timely episode to begin the discussions. --- Send in a v...
2021-05-0353 min
Pregnancy without FearCaesarean Section Awareness Month: Solo cast episode with Pregnancy Without Fear host, Delia MuhammadApril was Caesarean Section Awareness Month and in this special solo-cast episode we have given a special focus to caesarean sections particularly its lasting effect when women do not fully understand the implications of giving birth in this way.We also wanted to personally close off the month sharing with you some of what we did to observe this special month. We made the decision that we were going to join the rest of the world to actively observe Caesarean Section Awareness Month and host real discussions on c-sections. The importance of real discussions around th...
2021-04-2612 min
Pregnancy without FearThe challenges of intimacy during and after pregnancy: Interview with IntaME™ founder, Dr. Shyrlena Bogard, MDOur special guest is the dynamic Dr. Shyrlena Bogard, MD a board-certified Physician, Intimacy Coach, Speaker and founder of IntaME Health. With her five must-haves of sexual wellness, Dr. Bogard has helped many clients regain the confidence and vitality to enjoy intimacy like never before.In this episode Dr Bogard gives a special focus to pregnancy, intimacy and understanding the unique challenges a woman faces in her intimate life before, during and after pregnancy plus tips to help her overcome them.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2021-03-2937 min
Pregnancy without FearThe Baby Cot Shop: Interview with Toks Aruoture, luxury nursery interior designerMeet Toks Aruoture! In this week's episode we talk to mindset strategist, mum, wife, luxury nursery interior designer and founder of The Baby Cot Shop, Toks Aruoture.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2021-03-0831 min
Pregnancy without FearMoms in Property: Interview with Dolapo Oni, Real estate investor and developerIn this week's episode we welcome Dolapo Oni, a UK based Real estate investor, serial property entrepreneur, investor, mentor & host of the Property Mom Podcast, to discuss her personal journey into property investing and share her tips toward financial freedom and building long term wealth. --- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2020-07-1338 min
Pregnancy without FearHow to Develop the Right Pregnancy Mindset: Interview with Dr Ruth Oshikanlu, MBEDr Ruth Oshikanlu, MBE is a multi-award-winning nurse, author, midwife and health visitor. In this episode we discuss how she became a Pregnancy Mindset Expert and how her service helps support pregnant women who are scared that they may lose their babies in pregnancy. We also discuss her book, Tune In To Your Baby.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2020-06-1545 min
Pregnancy without FearNutrition, Fertility and Womb Health: Interview with Claudine Thornhill, award winning Nutritional Therapist and Wellness CoachIn this episode we welcome Nutritional Therapist and Wellness Coach, Claudine Thornhill, to discuss her hormone balancing programs and how they enable women to have better periods, address womb health issues and transition through perimenopause and menopause with ease. --- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2020-06-0844 min
Pregnancy without FearSuperwomen, Strong Children and Wellness: Interview with Paediatrician, CEO and Podcast host, Dr Omolara Thomas UwemedimoDr. Omolara Thomas Uwemedimo has been a US based board certified pediatrician for over 15 years and an academic faculty for over a decade, providing coaching and mentorship programs for physicians of color. She is CEO of Strong Children Wellness, an innovative telemedicine practice that addresses both unmet health and social needs for families in New York and also the founder of Melanin, Medicine & Motherhood.In this episode we speak on getting the best out of your paediatrician and why this is so important, why being a Superwoman doesn't mean being stressed and burnout and why women of...
2020-04-1340 min
Pregnancy without FearTips for minimising stress in a COVID-19 world: Interview with Psychotherapist, Kim EvansKimberly-Anne Evans is a UK based Psychotherapist, Counsellor and Mental Health Consultant for individuals and businesses. In this episode, drawing upon her experience of helping survivors of trauma, anxiety and depression move forward from their experiences, Kim speaks on what happens to our body when we get stressed; the body-mind connection and our connection with baby; grounding exercises; visualisations and other ways to cope with stress.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2020-03-3041 min
Pregnancy without FearFinding Peace in a World of Turmoil: Interview with Cognitive Behavioural Therapist, Joy LangleyJoy Langley is a UK based coach and Cognitive Behavioural Therapist (CBT) with over 15 years experience. She's supported hundreds of clients via private healthcare schemes and her own private practice to reduce stress, anxiety and overwhelm. Chronic stress is linked to many leading causes of death and in this fireside chat interview Joy shares a wealth of insights into understanding your unique stress profile and the tools that work for you to relax, have more positive mental shifts and help you to get back to your “Happy Place”!--- Send in a voice message: https://anchor.fm/pregnan...
2020-03-2357 min
Pregnancy without FearThe Power of Massage in Pregnancy: Interview with Laura HaywardLaura Hayward is a Pregnancy Massage Therapist and Doula. Since qualifying in pregnancy massage in 2002, Laura's passion has been to truly accompany mothers on the whole of their birthing journey, a passion re-enforced by becoming a Doula ten years ago. In this interview, Laura shares her experiences of working with expectant and new mothers, and how by having a continuous sense of support, skill and understanding; women can develop and discover the inner confidence, power and strength they need to carry them through the birthing process and into motherhood.--- Send in a voice message: https://anchor.fm...
2020-03-1654 min
Pregnancy without FearThe Benefits of Pregnancy Pilates: Interview with Nikki Williams-QuaminaWhat's the truth about Pilates for Pregnancy? Is it safe? Are there benefits? Will I enjoy it? How can I find out more? As part of our focus on Relaxation during the month of March we invited Pilates Instructor Nikki Williams-Quamina to chat with us and share some insights about Pregnancy Pilates. Nikki runs her own business, Devolin-Mai Pilates, teaching Pilates to women both during pregnancy and post-childbirth period. However, one of the hidden bonuses contained within this interview is that Nikki is also an experienced Midwife and in the course of the interview shares so...
2020-03-0941 min
Pregnancy without FearIBCLC Lactation Consultant: Interview with Maria YasnovaMaria Yasnova is an International Board Certified Lactation Consultant (IBCLC) and a member of the Lactation Consultants of Great Britain with over a decade's worth of experience successfully supporting mothers in building and nurturing satisfying breastfeeding relationships with their baby or babies. In this interview Maria shares valuable insights and evidence based information, especially for mothers-to-be, toward establishing breastfeeding.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2020-02-1733 min
Pregnancy without FearBreast Connection is the Best Connection, pt.2Breastfeeding can be challenging but with the right information and approach things can change for the better.When a baby is put to the breast there is a connection that is not seen but can only be felt by mother and baby. With a baby moving around and crying it can be become distressing. Here are some tips to help you get into a space of understanding and patience because that is what breastfeeding needs.What is shared: It is not breastfeeding to a new born Comfort is the first priority, then feeding Why...
2020-02-1220 minPregnancy without FearThe Breast ConnectionDid you know that a new born (until they can see) does not know they are being fed by the breast? There is much more to just putting baby to the breast. The brain is the powerhouse to the body. Hormones were there for conception, pregnancy, labour and birth. The hormones continue breastfeeding too. When mother puts baby to the breast there is an invisible connection that only a mother and baby knows. We can see the physical connection, but the connection spoken of here goes much deeper than the physical. What is shared here is to help you v...
2020-02-0317 minPregnancy without FearVBAC is Possible!VBAC (Vaginal Birth After C-section) mothers deserve lots of praise and support. This episode is dedicated to empowering, uplifting and educating VBAC mothers including those who would like to know more about how they can provide proper support. In this episode we cover: The negative feelings behind the previous birth experience The effects of the previous birth on this pregnancy The obstetric history - its impact on this pregnancy The support and information Preparing for labourVBAC mothers are fighters from beginning to end. Let's support them. VIVA VBAC!!SUBSCRIBE to this podcast so you...
2020-01-2720 minPregnancy without FearMind the Bump: The untapped inner power and strength of the female mind, pt.2Hormones are mentioned in quite a flippant way. They are not regarded as having any power. Hormones however, have a great affect on the physical and mental realm of the female. Seeing the hormones as instruments in an orchestra, do they have a 'tone'? We are 'a feeling soul'. We function on feelings. To many it is seen as 'hocus pocus'. There are 10 hormonal phases to the female. We affect our environment in the way we feel. Let's look into this further. This is a time of self discovery. --- Send in a voice message: https://anc...
2019-12-2316 min
Birth HERstoryDr. Doula SPEAKS w/ Delia Muhammad: Advocating for VBACs & Helping Pregnant Moms Experience 'Pregnancy Without Fear'View the original post at: http://www.drdoula.com/aa-birth-herstory-traditions/advocating-for-vbac-moms-and-helping-pregnant-moms-experience-pregnancy-without-fear
"There's so much that we've lost and we are now regaining. There's so much we've gained, but we don't understand... Women want to enjoy their pregnancies, but a lot of times it's fear, worry, concern , anxiety... Why? It's because women don't know how to say, 'Ahhh... I'm at peace...' Even for five minutes, 'I'm at peace...'"
~ Delia Muhammad
2019-12-091h 38Pregnancy without FearMind the Bump: The untapped inner power and strength of the female mindIn this episode we focus on the untapped inner power and strength of the female, not so much her physical strength, but her unique mental strength. There is a power within the female that has to be harnessed in such a way that you understand how you function. Knowing how you function you slowly get to know yourself. And by knowing yourself, once conception is a reality you know how to shape the being in your womb.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-12-0209 min
Payment & Banking Fintech PodcastAsk me anything #8Folge 8. mit Dr. Danyal Bayaz
**Ask me anything #8 - Folge 8. mit Dr. Danyal Bayaz **
Frag mich was du willst…! Klar gerne, nur was tun wenn man nicht immer vis a vis die Gelegenheit dazu hat? „Ask me anything“ oder „AMA“ genannt, ist ein beliebtes Format digitaler Plattformen. Dabei steht eine Person oder eine Thematik im Mittelpunkt eines Expertenchats. Ob Fragen zu Expertenwissen oder ganz Persönliches aus dem Alltag, ganz egal.
Mit „Ask me anything…“ startet Payment & Banking ein neues, interaktives und regelmäßiges Format, das hoffentlich dank euch, nie langweilig wird. Bekannte Gesichter, Akteure der Szene und inspi...
2019-11-181h 20
Pregnancy without FearSankofa Hypnobirthing: Interview with Tracy AwereIn this episode we chat with Tracy Awere, an experienced hypnobirthing teacher and founder of Sankofa Hynobirthing. Tracy discusses hypnobirthing and how it serves as a complete birth preparation programme for pregnant women and their birth partners; how she used her own pregnancy over 10 years ago as the catalyst toward developing her own hypnobirthing philosophy and the inspiration for her work today and how she has found great success in her holistic mind, body, and soul approach while using evidence-based self-hypnosis and deep relaxation techniques in helping expectant parents to release anxieties and relax in any situation. --- Send...
2019-10-2854 minPregnancy without FearVBAC WARRIORS: How to become a Warrior and Win the VBAC fightWelcome to the first episode of my new VBAC Warriors Series. VBAC (vaginal birth after a caesarean) mothers face many obstacles in their quest to achieve a vaginal birth. VBAC Warriors is a support network that I have started to help VBAC mothers to acquire the information, advice and support they need to help them increase their chances of achieving their dream vaginal birth.In this podcast, the first in this sub-series, we will touch on one of the most fundamental tools that mothers must have in their VBAC kit. A Warrior mentality. Your body has a mission to complete. W...
2019-10-2116 min
Pregnancy without FearMelinated Moms: Interview with founding President, Jaye WilsonJaye Wilson is the Founding President of Melinated Moms, a global women’s empowerment organization for moms and women of color. She has progressed from her career as a community health nurse, to a social entrepreneur of change. Curating and hosting over 30 events in the last 2 years, Jaye’s main for us is to build a community of sustainable development and growth with her members.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-10-1458 minPregnancy without FearMindfulness in Pregnancy (part 2)Continuing on from Mindfulness in Pregnancy (part 1). You will now be going to the core of you. Did you know:- that your thoughts and feelings can have an affect on the development of your baby and be the foundation to your baby's development?- that you can be aware of how you think and feel and get to the root of it?- that You are the Environment of your baby? You can be negative or positive, it is your choice.It's time to think about how you ar...
2019-07-3011 minPregnancy without FearMindfulness in Pregnancy (part 1)In this episode I will be sharing how Mindfulness plays an important role in pregnancy and the benefits of it to mums-to-be, knowing how to recognize negative and positive environments and how to be and create your perfect environment for your pregnancy. --- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-07-2208 minPregnancy without FearRelationships - Becoming First-Time Parents, pt.2This episode continues the journey of being First Time Parents. Helping you to understand the heaviness of your thoughts, and how they can be lightened. How to see through those months by empowering you to accept the different stages of growth. Accepting the physical and psychological development at each stage in a balanced way. That the outside elements, such as work, hospital appointments and getting a bigger place, are inevitable and should not be overwhelming, as they are part of the change. --- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-06-2011 minPregnancy without FearRelationships - Becoming First-Time Parents, pt.1Becoming first-time parents causes lots of mixed feelings. In this episode, the first in my series on Relationships, I will be exploring the natural fears and anxieties that first-time parents experience and why it's important to find the right balance early on.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-06-1118 minPregnancy without FearFighting against the tide of negativity in my pregnancyIt can be hard to think positively about your birth when others around you don't think that way. However, there are ways to combat that and move on toward achieving your childbirth dream. Perspectives make a difference therefore not everything said to you has to be viewed as a judgement of you. You know what you want and by having those around you who believe what you believe your dream stays alive.--- Send in a voice message: https://anchor.fm/pregnancy-without-fear/message
2019-05-1313 minPregnancy without FearThe Foundations of a Successful VBACIn this episode I will be touching on what VBAC (vaginal birth after caesarean section) is, its affect on a mother who is trying to birth vaginally and what she needs to do to prepare herself. I will also be addressing and dispelling many of the myths that hold her back mentally as many mothers who have had a caesarean section (mainly in an emergency situation) are often deterred from trying for a VBAC. There are ways to combat this. As a VBAC mother preparing herself for pregnancy proper support and good information is the key. Building her self esteem a...
2019-05-0817 min
Black British Parent PodcastEp.3 Mindfulness in Pregnancy & Birth with Delia Muhammad (part 2)Sister Delia Muhammad, a midwife and doula, talks about mindfulness during pregnancy and birth.
Facebook: www.facebook.com/Your-Comforter
Instagram: @yourcomforter & @iwillvbac https://iwillvbac.com
Intro & outro music by Jay Creative
2018-12-1037 min
Black British Parent PodcastEp.2 Mindfulness in Pregnancy & Birth with Delia Muhammad (part 1)Sister Delia Muhammad, a midwife and doula, talks about mindfulness during pregnancy and birth.
Facebook: www.facebook.com/Your-Comforter
Instagram: @yourcomforter & @iwillvbac https://iwillvbac.com
Intro & outro music by Jay Creative
2018-12-1025 min