Shows
The Bipolar Black Girl PodcastEp. 8: Navigating Social Security Disability w/ Spencer BishinsHow can people with disability leverage the social security system? Don't sweat it, in this episode, Spenser shared tips on how persons with disability can make disability claims. What's more? He shared insights from his book Social Security Disability Revealed.
About Our Guest:
Spencer Bishins has a master’s degree from the London School of Economics, and a law degree from Florida State University. After law school, he worked in the private sector for two years prior to joining the Social Security Administration (SSA) in 2010. He worked at the Appeals Council for al...2022-10-2125 minThe Bipolar Black Girl PodcastEP. 7: Mens Mental Health w/ Marc PaisantIn this episode, Marc Paisant spoke about:
The need to seek therapy.
Generational trauma in black men.
The need to humanize black men.
Tips on how women could help the men of their lives lead saner lives.
Bonus: Marc Paisant's tips for self-care.
About Our Guest:
Marc Paisant is the host of the Relatively Normal Podcast. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem, and other issues. You can find the podcast here
You can find him o...2022-09-3021 minThe Bipolar Black Girl PodcastEP.6: Picking Up The Pieces w/ Portia BookerIn this episode, Portia Booker revealed that she has been prescription med free for 3 years now - she revealed how she did it. What's more? She spoke about how she managed her mental health despite the passage of her mum, how to implement the "ME" first principle in mental health, and lots more.
Tune in now to enjoy :)
About Portia Booker.
Portia Booker, also known as Portia The Producer, has made it her mission to educate and encourage communities of color to change their views on mental...2022-09-2225 minThe Bipolar Black Girl PodcastEP. 5 : Releasing Trauma W/ LaJune SingletonFor this episode, Delvina spoke with Lajune - a health and nutritional coach. A veteran from the school of hard knocks! Our guest shared how childhood trauma could affect adulthood. Yes, you can release those traumas today to live your best life. Tune to enjoy
About our guest:
LaJune Singleton is the CEO & Founder of LaJune Singleton, LLC a fitness, health, mindset, nutrition, and wellness business. A Board-Certified Health & Wellness Coach, Mindset Strategist, Nutritional Lifestyle Coach, the author of “Releasing My Trauma: The Root of Self-Sabotage”, Podcaster, Cycling Instructor, and Personal Trainer with...2022-09-0922 min
The Bipolar Black Girl PodcastEP.4 : Therapy Is A Journey w/ Lindsay AndersonLindsey said, "It is OK to take care of yourself". You may want to read that line again. In this episode, Lindsey shared a powerful story - a story that will offer hope to anyone dealing with mental health issues. She shared on what it means to serve other people, then further shared what to look out for when searching for a therapist. Tune in today to enjoy another episode from your favorite mental health podcast About our guest: Lindsay Anderson is the founder of Consciously Coping, a...2022-09-0130 min
The Bipolar Black Girl PodcastEP.3 : Beating The Work From Home Blues w/ Dr. Frieda WileyFrieda Wiley, PharmD suffered some hard knocks for working from home—so you don’t have to. In this episode, she shared tips on how you can live a wholesome life even if you work from home. Bonus: She shared tested tips on how anyone can prioritize their mental health. Tune in to enjoy! You can order Dr. Frieda's book here https://friedawiley.com/books/ Here are social media handles: Linkedin https://www.linkedin.com/in/friedawiley/ Website: https://friedawiley.com/meet-friedawiley/ About...2022-08-2523 min
The Bipolar Black Girl PodcastEP.2 : Noticing The Signs w/ Lesley DucilleIn this episode, Delivina J played host to Lesley who spoke about her early days of noticing that she was "different". Lesley shared how music(her violin) was helpful in getting her past her mental health struggle in the early days. She also shared how her faith in God played a useful role in turning the time around. Want more? Tune in to enjoy another episode from your favorite podcast. Bio of our guest: Lesley Anne is a musician, disability advocate, and lover of all things film. She has been working...2022-08-1235 min
The Bipolar Black Girl PodcastEP. 1: The GenesisThis is the very first episode of my podcast. In this episode, I shared what you'd expect from my podcast. My pledge is that I will carry you along on my mental health journey sharing first-hand insight on what it is like to live with mental illness, particularly Bipolar Disorder. I won't be doing this alone as I will be bringing guests to share their insights too. We will talk about love, relationship, daily life, routines, and a little about everything related to mental health. You can send me an email at delvinaj@bipolarblackgirl.com2022-08-0904 min