Demetria - Podcast Details

Shows

Ratchet & RespectableLearn, Earn, ReturnAfter a 5 year hiatus, Demetria's Dad aka Papa Lucas returns to Ratchet & Respectable to discuss growing up in "The Ridge" Mississippi, listening to a lynching on the radio, living thru segregation, passing (but not), becoming "Luke the Lover", avoiding Vietnam, migrating to the Midwest, 13 days at the Chrysler plant, meeting Marvin Gaye and Medgar Evers, and moving on up like George Jefferson, as inspired by Demetria's obsession with "Sinners".FYI: Almost the whole episode is an interview. Papa Lucas does not guest star, feature, or anchor. Learn more about your ad choices. Visit podcastchoices...2025-04-221h 02 $Dove\'s Inner B.E.A.U.T.Y. Podcast$ Dove's Inner B.E.A.U.T.Y. PodcastEmbracing Exposure: How Vulnerability Builds Authentic ConnectionsWhat Role Does Vulnerability Play In Building Authentic Connections? What happens when we tear down our walls and let others see the real us? Certified Mental Health First Aid Instructor Demetria Nickens tackles vulnerability's paradox: it terrifies us, yet it's essential for our wellbeing. Through honest conversation, she unpacks why we resist being seen and the steep price we pay for emotional isolation.The conversation shifts to practical application in professional settings, where vulnerability takes different forms. Demetria shares her own powerful journey, revealing how carefully chosen vulnerability freed her from carrying childhood t...2025-03-2513 min

The Demetria Obilor ShowEp. 39 Not Sold on the Seahawks + Track Attack: High School Athlete Hits Opponent with Baton! Alex Pereira Loses + MoreSeahawks to the Super Bowl? With Sam Darnold, maybe not—but we're still happy for him. Demetria breaks down what it will take for Seattle to achieve a .500 season. Plus, the Chiefs free up $50 million in cap space and add a new RB—but is he that guy? Also, Demetria reacts to the TRACK ATTACK—a high school relay runner hits a girl with a baton during a race! And finally, Alex Pereira falls to Magomed Ankalaev at UFC 313!2025-03-1321 min $Dove\'s Inner B.E.A.U.T.Y. Podcast$ Dove's Inner B.E.A.U.T.Y. PodcastAnger's Secret Identity: The Trauma Connection No One Talks AboutWhat Role Does Unresolved Trauma Play In How We Experience And Express Anger, And How Can We Begin To Heal Those Deeper Triggers?The protective barriers we build in childhood often follow us into adulthood, shaping our emotional responses in ways we don't fully recognize. Trauma recovery coach Demetria Nickens takes us on a powerful journey exploring how unresolved trauma manifests as anger throughout our lives.When we experience trauma, particularly in childhood, our brain catalogs successful survival strategies. If fighting helped you escape danger once, your brain automatically reaches for that same...2025-03-0711 min $Dove\'s Inner B.E.A.U.T.Y. Podcast$ Dove's Inner B.E.A.U.T.Y. PodcastHealthy vs. Harmful: Master Your Anger Response for Better RelationshipsHow Can We Differentiate Between Healthy Expressions Of Anger And Destructive Reactions, And What Strategies Can Help Us Channel Anger In A More Constructive Way?Feeling angry is universal, but how we handle that powerful emotion makes all the difference in our relationships and mental well-being. Join certified mental health first aid instructor and trauma recovery coach Demetria Nickens as she skillfully unravels the complex nature of anger and guides us toward healthier expressions.The conversation begins with a crucial distinction many of us miss: anger is simply an emotion, while yelling, fighting...2025-03-0710 min

Heart of Herbs Herbal School PodcastCrafting a Comprehensive Materia Medica: Structuring Your Herbal Journey with Demetria ClarkSend us a textWhat if you could turn the chaos of herbal studies into a structured and rewarding journey? Discover essential strategies for crafting a Materia Medica with Demetria Clark, director of Heart of Herbs Herbal School, as she shares her insights on managing this extensive project. Whether you're using it for personal reference, educational purposes, or publication, defining the scope is key. Learn how to set boundaries on plant selection and how to effectively break your work into manageable tasks, all while using reliable resources like reputable books and scientific journals to ensure safety and...2025-03-0634 min

The Demetria Obilor ShowEp. 37 Will the Cowboys Matter This Season? + Delivery Drivers Eating Your FoodThe NFL off-season is anything but quiet, with actual post-season contenders looking to bolster their squads. Demetria breaks down what the Commanders and Chiefs need to remain dominant in the regular season. Also, will anything the Cowboys do actually matter? Demetria gives her take—plus, DELIVERY DRIVERS ARE STILL EATING YOUR FOOD! She shares the latest example of this crusty phenomenon.2025-02-2711 min

The Demetria Obilor ShowEp 36: Should NBA All Star Try 1V1 + My Review of Drake's New Album!!The NBA All-Star Game has fans and players up in arms about the new format. Could a 1v1 competition liven things up? One of boxing’s biggest fights happens this weekend—the Beterbiev vs. Bivol rematch for the undisputed light heavyweight title! Demetria weighs in on who will win. Looking ahead to UFC 313, Demetria shares her Pereira vs. Ankalaev prediction. And FINALLY—a review of Drake’s latest album, $ome $exy $ongs 4 U. Join the debate on YouTube!2025-02-2018 min

Heart of Herbs Herbal School PodcastSoothing Your Soul: Harnessing the Calming Power of Herbal Remedies for Anxiety with Demetria ClarkSend us a textUnlock the secrets of nature's pharmacy as I, Demetria Clark, guide you through the calming world of herbal remedies for anxiety. Imagine sipping a warm cup of chamomile tea or enjoying the soothing scent of lavender oil diffusing in your room, all while knowing you're tapping into centuries-old traditions for modern relief. Explore the gentle yet powerful effects of apigenin and linalool, the active components in chamomile and lavender, and learn how these accessible herbs can seamlessly integrate into your daily rituals. Whether you're brewing a calming cup of tea or winding down...2025-02-1426 min

The Demetria Obilor ShowEp. 35 Chiefs SOLD & Why Can't Rappers Freestyle Anymore?The Chiefs SOLD- Philly hands down a belt-to-a** beatdown, exposing the Chiefs flaws. Kendrick steals the show at Super Bowl LIX- Demetria reacts to the polarizing performance, plus the state of the rap game. Why Can't rappers freestyle anymore? Demetria gives her list of artists that can ACTUALLY spit off the dome. Looking to NBA- who's the true top dog in the East? The Cavs or the Celtics?? Demetria weighs in, in an all new episode... 2025-02-1320 min $Dove\'s Inner B.E.A.U.T.Y. Podcast$ Dove's Inner B.E.A.U.T.Y. PodcastReclaiming Direction and Purpose in the Pursuit of Positive Mental HealthCan A Lack Of Purpose Contribute To Mental Health Challenges, And What Steps Can Someone Take To Rediscover Their Purpose?Find the path to mental clarity and purpose with us on the Doves Inner B.E.A.U.T.Y. Podcast. Join me, Garfield Bowen, and our insightful guest, Demetria Nickens, as we examine the pivotal role personal values play in shaping mental health, especially for young adults. Discover the practical steps to understanding your core personal values and how family and guardians influence your sense of direction. Demetria, a trauma recovery coach and certified...2025-02-0509 min $Dove\'s Inner B.E.A.U.T.Y. Podcast$ Dove's Inner B.E.A.U.T.Y. PodcastFinding Your Sense of Purpose in the Face of Life's ChallengesHow Does Having A Sense Of Purpose Impact Our Mental Health And Overall Well-Being?What are the secrets to leading a life filled with direction and resilience? Join us as we welcome Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach, to the Dove's Inner B.E.A.U.T.Y. Podcast. Demetria brings her extensive experience to uncover how a strong sense of purpose can revolutionize your mental and emotional health. Learn how living authentically and understanding your life's mission can not only boost self-esteem but also lead to less...2025-02-0509 min

The Demetria Obilor ShowEp. 34 Josh Allen was Born in the Wrong Era and Other Excuses People Make For Their Teams…The Chiefs are giving 90s Bulls, and people are losing their minds and parlays…Demetria gives her gameplay prediction for an elusive 3-Peat. Plus, what’s up with the whole “Josh Allen was born in the wrong era” conversation? Demetria gives her hot take. Looking ahead to next season, what pieces will the Commanders need and will Jayden Daniels cruise through his sophomore season? AND- IF we finally get Canelo/Crawford this year, who will win? Demetria weighs in on that and more in her "Top 5".2025-01-3017 min

The Demetria Obilor ShowEp. 33 REACTION: Lions and Ravens Take BIG Ls – NFL Refs to Blame, or Is Your Team Just Mid?The so-called “belt-to-ass” tour stops with Jayden Daniels and the Commanders. Demetria reacts to the Lions’ and Ravens’ shocking playoff losses and gives her NFC/AFC conference champ predictions + paths to victory… AND are the refs to blame for your team LOSING??? Possibly, but it’s also possible your team is mid… Demetria breaks down why in her Top 5! 2025-01-2317 min

The Demetria Obilor ShowEp. 32 Commanders Unlikely Path to Victory, Best Divisional Match-Ups,The NFL post-season heats up with divisional rounds kicking off this weekend. Demetria gives her predictions for the hottest games. Can the Commanders best the Lions? Definitely a tall order, even for Jayden Daniels, Demetria breaks down how it could happen (even though it won't). Plus, the top two scoring powerhouses duke it out in Buffalo. Will the Ravens run all over the Bills for a second time this season? Will the hot-and-cold Rams take down the Eagles? Lots to talk about. Demetria's covering it all in her Top 5! 2025-01-1616 min

Heart of Herbs Herbal School PodcastHerbal Resilience: Empowering Health and Safety Amidst Wildfires with Demetria ClarkSend us a textHow do wildfires impact our health and well-being, and what steps can we take to protect ourselves? Join me, Demetria Clark, director of Heart of Herbs Herbal School, as we tackle the growing threat of wildfires and their profound effects on both mental and physical health. Discover how to recognize symptoms from smoke exposure, such as respiratory issues and skin irritation, and learn practical strategies to keep your indoor environment safe. I’ll share insights on the importance of hydration and why everyone should have a "go bag" ready for emergencies, regardless of wh...2025-01-1322 min

Heart of Herbs Herbal School PodcastThe Art of Herbal Harmony: Ensuring Safety and Quality in Your Remedies with Demetria ClarkSend us a textWhat if you could harness the healing power of nature while ensuring the safety and quality of your herbal remedies? Join me, Demetria Clark, as we unravel the essential wisdom of herbal safety and quality in practice. We start our journey with well-known herbs like chamomile, peppermint, and lavender, discussing their safe usage and the importance of accurate identification through Latin names. For those pregnant, nursing, or caring for children, understanding dosages and potential toxicity is crucial. We'll explore why opting for organic and sustainably sourced herbs ensures a chemical-free experience, emphasizing the...2025-01-1024 min