Shows
Performers on the RiseReigniting Curiosity in Youth Sports | Dr. Shaine WilliamsonIn this inspiring and thought-provoking episode, Demi sits down with Dr. Shaine Williamson, a seasoned sport psychologist with over 25 years of experience. Together, they explore the crucial role that play, curiosity, and intrinsic motivation play in youth sports development—and what happens when those elements are lost. Shaine shares his personal journey into sport psychology, beginning with imagery exercises in junior high, through his graduate studies at Michigan State and Minnesota, and into his current work in higher education and youth sport advocacy. This conversation is a must-listen for parents, coaches, and athletes who are navigating the pr...2025-07-1848 minPerformers on the RiseThe Mental Health Connection | Angie MillerWhat does it really mean to align physical movement with mental wellbeing? In this episode of Performers on the Rise, Demi sits down with educator, therapist, and fitness expert Angie Miller to explore the critical connection between movement, mindset, and mental health. Angie shares her personal journey from classroom teacher to national speaker, and how embracing reinvention helped her discover her true mission. Together, they unpack the mental health challenges athletes face today, from perfectionism and burnout to emotional fatigue and lack of self-compassion and how consistency and routine can help rebuild resilience. Plus, they dive into...2025-06-0238 min
Strong Mind, Strong BodyIs Your Worth Based on Results?In today's metrics-obsessed world, too many of us—whether fitness professionals, corporate executives, or everyday wellness enthusiasts—find our sense of self tied to external validation.
On this “Strong Mind, Strong Body,” join host, Angie Miller, along with featured guest, mental performance consultant, Demi Agaiby, who shares powerful strategies for developing personal agency that transcends outcomes. We'll explore how to build an internal compass that remains steady regardless of performance reviews, fitness milestones, or social media metrics.
Discover how Demi's "3 E's of Excellence Framework" can help anyone move from external validation to genuine self-confidence and agency in...2025-05-2128 min
The Coping PodcastHelping Kids Cope: Expert Strategies for Anxiety, OCD, and Mental WellnessDr. Leigh Weisz is the Founder of Coping Partners, a mental health clinic. As a licensed clinical psychologist in private practice, she was on staff and affiliated with The Family Institute at Northwestern University for several years. She has experience working with children, adolescents, families, and individual adults in areas such as child and adolescent family therapy, grief and loss, and relationship issues. Dr. Weisz earned her graduate degree in clinical psychology from the Illinois School of Professional Psychology with a specialty in children and families. She holds a bachelor’s degree in psychology and Spanish from th...2025-05-0807 minPerformers on the RiseThe Mindset Shift Every Athlete Needs | Coach Melanie HughesSuccess in sports isn’t just about skill. It's about mindset. Coach Melanie Hughes shares how an unexpected coaching role shaped her philosophy, emphasizing resilience and mental strength. From youth players to college athletes, she explores how sports psychology influences performance and growth. Tune in for insights on overcoming pressure and embracing the mental side of the game. Keep up with Coach Melanie and the Lake Forest Girls Volleyball Team at https://www.instagram.com/lakeforestvolleyball Keep up on Instagram! https://www.instagram.com/beyondhorizonsperformance/2025-03-3139 minPerformers on the RiseReplay Rewind: How to Optimize Your Nutrition as an Athlete | Holley SamuelJoin board-certified sports dietitian, Holley Samuel and I in this insightful episode as we delve into the intricacies of nutrition, exploring patterns of hunger, and addressing gaps in our eating habits. Discover the "5 Nutrition Non-Negotiables" that form the foundation for optimal performance, from timing your meals to ensuring a balanced nutrient intake. Holley and I explore the importance of basic nutrition principles before diving into supplements and protein powders, emphasizing the significance of stable blood sugar and proper fueling for workouts. Learn practical tips on overcoming barriers, making time for meals even in a busy schedule, and enhancing mealtime...2025-03-2444 minPerformers on the RiseReplay Rewind: Fall 7, Stand up 8: Managing Injury & Re-Igniting Passion for Sport | Yaz HallinanIn this episode, Yaz and I take a deep dive into her journey with injury as an athlete. In experiencing multiple knee-related injuries, Yaz was forced to determine how she wanted sports to function in her life at a fairly young age. The result? A transformed relationship with sport that prioritizes the experience and relational bond over numbers and output. Join us as we discuss how she manages how to remain adaptable and compassionate despite the realities of injury. We also chat about having imposter syndrome and share strategies to overcome self-doubt. Yaz offers valuable insights on rebuilding your...2025-03-1741 minPerformers on the RiseSuperstitions in Sport - Do They Really Work?Superstitions are a common part of sports culture, from lucky socks to pre-game rituals. But do they actually work? In this episode of Performers on the Rise, we explore the psychology behind sports superstitions. We’ll dive into why athletes use them, their benefits and drawbacks, and how they can impact performance. Plus, we’ll discuss how athletes can challenge superstitions while maintaining control over their mental game. Keep up on Instagram!2025-03-1017 minPerformers on the Rise4 Factors to Developing Grit in AthletesToday we’re diving into a topic that doesn’t always get the attention it deserves. Grit. While talent and intelligence often steal the spotlight, research shows that perseverance and passion are just as important, if not more so, for long-term success. Grit is about pushing forward even when things get tough. It’s what separates those who stay the course from those who quit at the first challenge. In this episode, we break down the key traits of gritty individuals and why this mindset is essential for performers, athletes, and anyone striving to be their best. ...2025-03-0316 minPerformers on the RiseThe Captain's Mindset: Embracing Your Role | Georgia MillerWelcome back to Performers on the Rise! Today, we're getting real about leadership with Georgia Miller, a former volleyball captain turned sports psychologist. Georgia's got a unique perspective on the challenges of leading a team, especially when you're younger than some of your teammates. Get ready for some powerful stories and actionable tips as we explore how to build confidence, overcome self-doubt, and embrace the journey of leadership in sports! https://www.peaksports.com2025-03-0140 minPerformers on the RiseFrom Rockette to Resilient: The Mindset of a Performer | Alyssa EpsteinWe’re back with a deep dive into the mental side of performing, something rarely talked about. Alyssa Epstein, former Radio City Rockette turned mental performance coach, shares how sports psychology transformed her 16 year dance career. We cover perfectionism, injury recovery, and training your mind like an athlete. If you’ve ever let self doubt or a single mistake shake your confidence, this one’s for you. Let’s get into it! Instagram alyssaepstein.com2025-02-1746 minPerformers on the RiseYour Team Isn’t Your Family—And That’s OkayWe’re back with another episode, and today we’re diving into a topic that’s often overlooked but incredibly important—the idea that your team isn't necessarily your family. While the term “family” is commonly used in sports and workplace settings to build camaraderie, it can actually have unintended consequences.2025-02-1014 minPerformers on the RiseThe Power of Self-Compassion in SportsWe're back after a busy January and ready to dive into all things mental performance. Today, we're focusing on the often-overlooked skill of self-compassion. For athletes and performers, high expectations and perfectionism can be overwhelming, leading to doubt and performance anxiety. This episode explores how to practice self-compassion, helping you manage pressure and perform at your best. Let’s get started!2025-02-0613 minPerformers on the Rise5 Easy Ways to Track Your Progress & Celebrate Small WinsSuccess in sports goes beyond just wins and losses. It’s about recognizing growth and achievements that often get overlooked. Your confidence shouldn’t depend solely on outcomes, as those can be out of your control. In this episode, we’ll discuss five practical ways to stabilize your confidence and embrace the progress you make during training and performance. Let’s dive in!2024-12-2316 min
Significant Coaching with Matt RogersEpisode #47: Demi Agaiby Webinar (Building Resilience in Student-Athletes)Special Webinar Episode: Building Resilience in Student-AthletesIn this episode of the Significant Coaching Podcast, we dive into the crucial topic of student-athlete resilience with Demi Agaiby, Sports Performance Coach and Director at Beyond Horizons Performance in Chicago, IL. Demi shares expert advice on recovering from sports setbacks, developing a growth mindset for athletes, and turning mistakes into opportunities for success.Key topics covered include:What resilience training for athletes looks like and why it’s vital.Practical strategies for managing stress in sp...2024-12-2333 minPerformers on the RiseResolutions that Stick: Overcoming Mindset ObstaclesAs the New Year approaches, excitement about goals and resolutions is high, but it’s important to acknowledge the challenges that come with change. Much like a team expecting a flawless season, unrealistic expectations can derail progress. This discussion explores common mindset obstacles and how to overcome them, equipping you for a successful transformation in the year ahead. With the right approach, you can set yourself up for real, lasting success.2024-12-1015 min
Significant Coaching with Matt RogersEpisode #43: Demi AgaibyDemi Agaiby is the Director of Sports Performance at Beyond Horizons Performance in Chicago, IL. She works with student-athletes to build confident and resilient performers using her 3 E's of Excellence Framework - Educate, Equip, and Empower. She coaches every performer she works with to reach their performance goals, overcome pre-performance anxiety, and embrace career transitions. Enjoy!Learn more about Demi Agaiby here: http://beyondhorizonsperformance.com/Send us a textSupport the showLearn more and connect with Matt Rogers here: https://linktr.ee/coa...2024-12-0651 minThe Coping PodcastBuilding Resilience in Young Athletes: A Parent's Playbook With Demi AgaibyDemi Agaiby is the Founding Director and Mental Performance Consultant at Beyond Horizons Performance, a mental performance consultancy for performers and athletes. With over 20 years of commercial and concert dance training and a master’s degree in sport and exercise psychology, Demi has worked with hundreds of performers to master their mindset and mental skills. She has presented at the National Dance Education Organization, the National Dance Coaches Association, the Chicago National Association of Dance Masters, and more. In this episode… Helping young athletes navigate the highs and lows of competitive sports can be a daun...2024-12-0542 minPerformers on the RiseStress, Positivity, and Performance | Dr. Erin WestawayStress can be beneficial for performance, identify, mental skills. However, it's important to understand the difference between acute stress and chronic stress. Stress and anxiety have physiological impacts on the body that require attention as part of our self-care routine. The fact is, most people are uncomfortable with discomfort, and that mindset only ecourages dissociating from the stresser. Let's talk about proactive vs. reactive approaches to stress, and the power of compassion and positivity. Dr. Erin Westaway is a Naturopathic Doctor and coach that works with individuals struggling under the pressures of performance. You can v...2024-12-0243 minPerformers on the RiseEating Disorders & Emphasizing Human Over Athlete | Hannah de Groot LPCHannah de Groot, owner of Stride Counseling, joins the show to bring her professional advice to an important conversation. After struggling with an eating disorder, Hannah was inspired to help support other athletes struggling in the same way. Part of the athletic process is physical awareness. But, when that awareness is disfunctioned, it will do more harm than good. Social and societal pressures, and the infiltration of messaging on social media, all play a role in this process. Hannah offers valuable advice for how to intentionally start positive and meaningful conversations with the people you care about. 2024-11-2545 minPerformers on the RiseComparison Isn’t the Enemy You Make it Out to BeAt some point, every athlete struggles with comparison, and the implications it has on performance and mindset. It's an unavoidable part of being human. While comparison can have negative effects, it doesn’t necessarily have to be a bad thing. This episode highlights the power of comparison and how to use it constructively. We'll also examine the impact comparison can have on your mindset, teamwork, self-confidence, growth, and overall development as an athlete and performer. Let's get into it!2024-11-1816 minPerformers on the RiseApplied Coping Strategies That Turn Stress into SuccessWe've all been in situations where we were buckling under the pressure of intense stress, overwhelm, or expectations. Maybe everything seems to pile up, and there's barely enough time to handle it all? Or, maybe you've faced a high-pressure moment, like a competition or performance, and felt the stress weighing on you. How do we rise to the challenges ahead and keep up without burning out? Today, we’ll break down some applied coping strategies for managing stress that will help you rise to the occasion.2024-11-1125 minPerformers on the RiseThe Mindset of a Champion | Dr. Hastings of the LA RamsDr. Carrie Hastings, a licensed clinical and sports psychologist and the mental health clinician for the Los Angeles Rams, joins us on today's show to share her personal athletic journey and professional insights into the athlete's mindset in today's world. With rising levels of pressure and performance anxiety, athletes of all ages are facing unprecedented mental challenges. Dr. Hastings discusses how these tough experiences can become opportunities for building resilience, and where setbacks can fuel discipline and determination. She offers an enlightening perspective on the surprising similarities between the mental challenges faced by athletes at all levels. 2024-11-0454 min
Help Yourself X Tarek Omranمهما رحت وجيت، نفسك بتفضل معاك | Help Yourself Episode 9 | ميرت عجايبي X يارا البجوريكلنا بيعدي علينا وقت بنبقى حاسين فيه إننا مزنوقين و مش عارفين نكمل طريقنا إزاى. . و ده اللي يارا البجوري, ضيفة حلقتنا, حاسة بيه حالياً. يارا شخص شجاع جداً و بتحب تسافر و تكتشف نفسها بس لقت إنه في حاجة مش مخلياها تلاقي طريقها بسهولة. و بتتفاجأ لما ميريت عجايبي، خبيرة الحلقة و أخصائية نفسية، بتقولها أنه ساعات اللي بيوقفنا هو إننا محبوسين جوة نفسنا و إننا لازم نحاول نعرف نفسنا و نثق فيها عشان نتحرك تاني.
We all have moments when we feel stuck and unable to go on with our lives. And this is what Yara El Bagoury, this episode’s guest, is currently feeling. Yara is a very brave and daring person who loves to travel and discover things about herself, but she believes that there’s something preventing her from finding her way. She’s surprised when Mirit Agaiby, a trauma psychotherapist and EMDR practitioner, tells her that when we feel stuck, it’s often because we are imprisoned within ourselves and that we need to know and trust ourselves better to be able to move again.
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Angham...2024-10-3053 minPerformers on the RiseBuilding a Player-Centered Path: Insights on Purposeful Coaching | Coach Matt RogersNavigating the sports world is more than just winning—it's about building relationships and finding joy in the journey. Coach Matt Rogers shares insights from his life as a coach and his book, Significant Recruiting, focusing on how athlete relationships can create lasting impact. From understanding personal commitment to balancing mental toughness in sport, Matt explains how a relationship-driven approach to sports can reshape the way athletes experience their journeys. Get in touch with coach Matt Rogers on his website: https://coachmattrogers.com2024-10-2846 minPerformers on the Rise4 Sneaky Mindsets that are Holding You BackWhen reflecting on our performance outcomes, it’s easy for our minds to spiral into unproductive trains of thought. By becoming aware of these thought patterns, we can interrupt them before they take over. There is value in being able to take responsibility for our mistakes, without over-internalizing them. At the same time, we must recognize when there are external variables at play beyond our control. Today's show will focus on identifying these situations and mindset traps, providing strategies to help set you up for success.2024-10-2118 minPerformers on the RisePerforming Under Pressure: Challenge or Choke?Bodies and brains perform their best under pressure. However, your individual relationship with pressure can influence your performance. For some athletes, an unhealthy relationship can lead to negative performance anxiety and choking under pressure. Let's breakdown what factors into pressure so we can bring awareness to unhealthy habits and redefine our relationship with it. https://open.spotify.com/episode/4NLRaScEDAFnSQP1wYoxqD?si=63252ca1482a4765 Workbook: http://beyondhorizonsperformance.com/digital-resources/how-to-manage-overwhelm-expectations-in-high-pressure-events/2024-10-1426 minPerformers on the RiseThe Power of Patience and Perseverance | Pia HamiltonWelcome back to the show! Today, we have special guest Pia Hamilton joining us for a conversation on her journey in performance and what mental skills have served her well. Pia has experience as a child actor, professional dancer, sports medicine practitioner, and studio owner. She shares how perseverance, determination, and patience have been crucial in achieving her goals. As someone that has always been a firm believer in hard work, Pia also believes in the power of having dreams to work towards. For performers to cultivate confidence, it is important to get comfortable being uncomfortable, and look for...2024-10-0746 minPerformers on the RiseThe Importance of Intentional Nutrition | Katie ReganToday's conversation is a real "treat" as Nutritionist Katie Regan joins the show. As an athlete that experienced an undiagnosed eating disorder, and had to educate herself toward recovery, Katie is committed to advocating for athletes to be aware of nutrition's role in their performance and mindset. Demi and Katie discuss trends in diet culture, body image, and setting healthy intentions. Check on Katie on Instagram @sportsdietitiankatie to learn more about her coaching and resources.2024-09-2343 minPerformers on the RiseThe Choke Hold of Self Doubt & How to Break FreeThe beginning of a new sports season often comes with doubts and expectations that can impact performance and team dynamics. The beliefs we hold going into the season can heavily influence the outcome. To overcome doubts, it's important to focus on beliefs that support a positive mindset. To ensure a healthy perspective, ask yourself these three key questions: Are your beliefs flexible? Are they realistic? Are they logical? These considerations can help maintain a balanced and effective approach to the season. Keep up to date on instagram! https://www.instagram.com/beyondhorizonsperformance/2024-09-1617 minPerformers on the RiseStrategies to Help Athletes "Lock In" Under PressureFocus and mental rehearsal are powerful mental skills, each with different layers that offer unique ways to clear mental clutter and tune in to the present moment. This concept is crucial in sport and performance, where everyday life often intrudes into our mental space, making it challenging—but essential—to find relief and perform at our best. In today's episode, Demi breaks down these skills and illustrates how you can apply them to elevate your own performance. Digital Workbook http://beyondhorizonsperformance.com/digital-resources/strategies-to-lock-in-execute-your-best-under-pressure/ Keep up to date on instagram! https://www.ins...2024-09-0922 min
Passion for Dance176. Shifting the "Tough Love" Narrative in Dance with Demi AgaibyHave you ever wanted to ask a mental performance coach what to do in a certain situation? Do you have a dancer who's getting overly anxious before competition, or you're not sure how to get your dancers to be fully committed? I want to be a resource for you - the place you can come to ask questions and receive concrete advice. This episode is all about common misconceptions and questions I get about commitment, accountability, punishment, and all things team dynamics. To top it off, I decided to bring on a special guest, who is a fellow mental...2024-09-0547 minPerformers on the RiseUnpacking Athletic Identity in the Olympic Arena | Mac Mac (@thesidelineperspective) joins the show today to discuss the importance of a multi-faceted indenity for athletes. Having recently returned from the 2024 Paris Olympics where she worked with Team USA, Mac has a fresh perspective in the value of this message. When Mac's collegiate hockey career came to an end, she found herself unprepared for the sudden transition in the absence of the sport she built her life around. Through introspection, she was able to reclaim her identity, values, and purpose to help athletes do the same. Athletes who are open to exploring different aspects of their identity and broadening their v...2024-09-0243 minPerformers on the RiseShifting the "Tough Love" Narrative in Sport | Dr. Chelsea PierottiAthletes generally aren't strangers to the phrase "tough love". But what does that mean to you? Oftentimes it is associated with the old mentality of unconditional expectations. Dr. Chelsea Pierotti and Demi are ready to shift the narrative around tough love to one that inspires mental toughness without diminishing mental health. This conversation is about finding the balance in tough love by setting new expectations and modeling the values we want to embrace. And, should we think of our team as family? Stay tuned to hear some unique perspectives with some important evidence. F...2024-08-1943 minPerformers on the RiseTransformative Leadership: Dr. Jenn Jacobs on Life Skills, Sports, and Youth EmpowermentToday, we have the pleasure of speaking with Dr. Jenn Jacobs, co-founder and co-director of Project Flex. As both an athlete and a sports psychology professional, Jenn leads Project Flex, a sports leadership program designed for incarcerated youth in the Chicagoland area. Through her experience as an athlete, mentor, and professional in sports psychology, Jenn recognized the power of mindset skills like meditation and visualization. She saw an opportunity to introduce these foundational life skills to at-risk youth, using sport as the vehicle for transformation. Her work with Project Flex inspires incarcerated youth to embrace their strengths, foster curiosity...2024-08-0948 minPerformers on the RiseChoreographing Confidence: Arianna Ciccarelli Shimits on Performance PsychologyArianna Ciccarelli Shimits, MA, CMPC joins the show to have a talk with Demi about the evolution of her career from professional dancer to sport and performance psychology. During her intense career as a professional ballet dancer, Arianna was struggling with body image, confidence, performance anxiety, and perfectionism. From there, she realized the power and importance of the mental component of performance. In an effort to manage the mental load, she began to dive deep into the world of performance psychology. She recognized the relatability of these issues amongst herself and her peers, and set out to bring this...2024-08-0246 minPerformers on the RiseHow to Deal with the HatersThere are some things in life you just can't avoid. Unfortunately, one of those things is "haters". You know the type – the ones you just can’t please, can't be happy for you, and sometimes, they seem to go out of their way to bring you down. While you can't control how people feel about you, you can control how your response to them. The negativity from others can be detrimental to training and performance. However, there are strategies you can implement to shield yourself from the bad vibes, and set yourself up for success. Let's get into it! 2024-07-1920 minPerformers on the RiseBeyond the Game: Expanding your Identity as a PerformerOn today's episode of Performers on the Rise, we explore the challenges athletes and performers face when feeling lost or unsure about their journey. If an individual's athletic identity overshadows other interests, it can lead to burnout, injuries, and low career maturity. Developing a multidimensional identity that includes various roles, traits, and interests is crucial. We'll discuss strategies to ensure you are more than just an athlete, helping you align with your values and goals for a well-rounded identity and a successful future. Get your wookrbook here! Keep up to date on...2024-07-1321 minPerformers on the RiseLessons on Fear, Failure & Mindfulness from a Pro-Athlete | Micha Shaw On today's show, Demi is joined by guest Micha Shaw to discuss her story and how mindfulness and meditation have elevated her performance as an athlete and as a coach. She offers a new perspective on mindfulness as a mental skill that is assisting athletes and performers enhance their resilience, harness emotional stability, and grow as individuals. Micha Shaw is a Mental Performance Coach, Meditation Teacher and former USA Swimming National Team Member. She brings her unique experience as a professional athlete, mindfulness practitioner and education in sports psychology to help athletes unlock their full potential by building a strong a...2024-07-0553 minPerformers on the RiseBuilding Trust & Positive Team Culture | Rachel CaldwellWe have a special guest on today's show: Rachel Caldwell. Drawing from her experience as both a dancer, and now as a coach, she offers an insightful perspective on the internal dynamics and dialogue that shape a performer's mindset. Of course, the mental component plays a significant role in sport, but our personal relationships and sense of belonging are equally crucial in what we bring to the team. The discussion today explores how embracing a mindset that prioritizes trust, levity, and connection influences team culture. Rachel is the host of the Creative Impact Podcast and y...2024-06-2849 minPerformers on the RiseA Helpful Framework on How to Build HabitsSocial media messaging delivers unrealistic expectations around healthy habits and lifestyle. In the age of instant gratification, it's difficult to persevere through discomfort to establish genuine habits. The process takes time and will progress and regress in a nonlinear rate. However, by taking manageable steps, you can set yourself up for success in building sustainable habits. Setting clear intentions and employing these effective techniques will support your growth and help you implement meaningful change. Stay connected on Instagram! BeyondHorizonsPerformance2024-06-2122 minPerformers on the RiseFear of Getting “Behind”? Let’s Re-Define Self Care for Athletes and PerformersThe recent buzz on social media around self-care often misses the mark for athletes and performers who have embraced the hustle culture mentality, viewing self-care as a weakness or a distraction from their goals. It's time to change that narrative and recognize self-care as an essential part of training, not just a luxury. In today's discussion, Demi explains how to identify mental and physical cues that signal the need for a break and how to prepare for self-care in advance. Balancing your training goals with this self-awareness mindset will always pay off in the end! ...2024-06-1420 min
Performers on the RiseBeyond the Walls of the Gym: Personal Identity, Mental Grit, and Flexibility | Coach TawnsAn athletic career will inevitably change and evolve, just as any other identity would. It's important to remain flexible in order to fully embrace change. But, change can be scary. There will come a time when you may need to reevaluate your goals, pivot, and look for inspiration in a new direction. It will require resilience in the face of mental and physical limitations. The best way to prepare for this process is to build a strong sense of self that is open to change, and open to the process that will ultimately aid your personal growth journey. To...2024-06-0348 min
Performers on the RiseThe Problem with the “Winning Over Everything” Mindset, Why the “Winning Over Everything Mindset” BackfiresA narrow focus on winning can be detrimental to the overall outcome. By focusing solely on winning, you lose sight of the value of the entire process. Pouring energy into the desire to win will inevitably lead to disappointment and frustration that overshadows your progress with personal goals. Athletes and performers are more likely to fuel their passion and continue to grow and meet goals and personal achievements if focused on the entire process of the sport. Stay connected on Instagram! @BeyondHorizonsPerformance2024-05-2413 min
Performers on the RiseThe Emotional Art of Leadership & How to Develop ItWe've talked about intrapersonal skills and their role in sport and performance. Now let's talk about the other side of the same coin - interpersonal emotionnal intelligence. Communication is a fundamental aspect to a successful and effective team. Learning the intricacies of empathy, active listening, and sympathy, and how to apply them into practice will build a more cohesive team that is positioned for success. An equally important component is social awareness in the sport and performance element. What you do and what you say has power. Integrating effective and authentic communication will ultimately enhance the outcome for the...2024-05-1827 min
Performers on the RiseBehind the Mic: Mental Insights & Tips for Performers | Hailey RoweWhen in pursuit of a goal, it's important to remember that the journey to the destination does not have to be a straight path. To illustrate this, I'm bringing the lovely Hailey Rowe as a guest on today's show, to share what she learned and how she mentally grew on her journey in musical performance. As a young woman persuing music, Hailey has had to evolve her strategies and coping mechanisms away from unhealthy habits and into strong mental attitudes. She tells her story, from college to career, and what lessons she picked up along the way that added...2024-05-1433 min
Performers on the Rise3 Mindset Strategies to Build Confidence, Set PRs & Manage PressureI never thought I would be a runner. I never even took running seriously. So when I began to crave a new challenge that pushed me mentally, I signed up for my first 10k race. I knew going into race training that the work would be equally mental as it would be physical. In fact, I learned that at least 80% of my preparation and training was mental, as it is in most performance crafts. The willpower to not stop mid run is real! So, in today’s episode, I’m going to let you in on how the power of m...2024-04-2616 min
Performers on the RiseBreaking Through Barriers: Confronting Fear and Perfectionism in AthleticsToday's podcast episode explores the intersection of fear, perfectionism, and athletic performance. It highlights the harmful effects of perfectionism on athletes' mindset and growth, while also acknowledging its potential benefits when approached adaptively. By advocating for a shift towards personal excellence and embracing failure as a learning opportunity, the episode provides practical strategies for athletes to overcome perfectionistic tendencies and cultivate a healthier relationship with their performance. Stay connected on Instagram! @BeyondHorizonsPerformance2024-04-1919 min
Performers on the RiseDo Emotions Have a Role in Sport and Performance?Do Emotions Have a Place in Sport & Performance? Today, the debate over the role of emotions in athletics takes center stage. Let's delve into how emotions impact training and performance, and challenge the traditional notion of leaving them at the door. Research argues that emotions should be embraced and managed effectively rather than suppressed. Learn to implement practical strategies for recognizing, expressing, and regulating emotions, emphasizing their importance in enhancing performance. By nurturing your EQ (emotional intelligence) you can improve your performance and relationships! Digital Resource Stay connected on Instagram! @BeyondHorizonsPerformance2024-04-1222 min
Performers on the RiseA Roadmap to Burnout Recovery for Athletes & PerformersHave you been feeling like you've lost your "spark"? Are you struggling to find the motivation and willpower to do the bare minimum? Or worst of all, do you feel like you've fallen "out of love" with your sport or performance craft? You're more than likely experiencing burnout. Burnout occurs when we don't give ourselves an adequate amount of rest and recovery. While it's quite common for high-achieving performers to experience burnout, we don't want it to become a cyclical pattern. In this episode, you'll learn how to re-frame your relationship with hustle culture and cultivate strategies to ensure...2024-04-0522 min
Performers on the RiseThe Secret to Unshakeable Confidence: A Conversation on Confidence, Grit & Success in Sport | Jenn IrelandThe secret to unshakeable confidence? Well, it's not much of a secret as it is a mental re-frame. It can be simply summed up in the phrase, "effort over outcome". There's more to sport than winning and losing. This objective approach to sport can hinder an athlete's ability to cultivate a robust and stable confidence. Listen to this episode with guest Jenn Ireland to learn how you can expand your mindset beyond the binary "wins" and "losses" of sport. In our conversation, we discuss the significance that confidence has for an athlete's overall mindset and technical performance. We offer...2024-03-2853 min
Performers on the RiseCrafting Effective Routines to Manage Your Performance AnxietyDo your nerves before a competition or tournament get the best of you? The truth is, the quality of your performance doesn't have to be jeopardized because of performance anxiety. It's all a matter of how you cope and respond to that intense pressure. This episode is the perfect place to start that process. In this episode, we explore the psychology behind performance anxiety and the stress response. You'll learn how to manage your mental and physical symptoms so that you can craft your own performance routine. This personalized performance routine will become your #1 strategy for managing your performance...2024-03-2227 min
Performers on the RiseHow to Cultivate Your Confidence as an AthleteEveryone knows "that" athlete - the one who's cool, confident, and composed. At one point, we've always wanted to become that athlete. Well, what if I told you that you could build and enhance your confidence too? Instead of looking toward others and craving the confidence they have, I walk you through various strategies to cultivate a confident mindset. These mental tips are meant to be accessible at any point in your training process, so that you feel empowered to use them when you see fit! Whether that's before practice or even during a high-stakes competition. You are more...2024-03-1523 min
Performers on the RiseLearn How to Use Stress for Good in Sport & Performance | Lyssa Wopat, CMPCWhat if I told you that experiencing stress could actually be helpful in your performance? Crazy, right? Not so much! Research shows that learning how to manage stress and anxiety can be an advantageous skill set in your training and performance. In this episode with guest Lyssa Wopat, we discuss the importance of learning how to navigate the discomfort and fear associated with performance anxiety. Whether it's an audition, performance, or game, the strategies we offer will help you understand your personal stress response so that you can respond thoughtfully and effectively. With these mindset re-frames and strategies, you'll...2024-03-0740 min
Performers on the RiseAn Open Letter to the Injured AthleteFor any athlete, injury becomes inevitable. It's only a matter of time until you experience some type of physical pain or ailment. However, just because it's expected as a committed athlete, doesn't necessarily lessen the blow when it actually happens. Experiencing injury is a moment when you're left to your own devices - sport looks different, your day-to-day looks different, heck - everyday actions (e.g., walking or running) that you took for granted look different. I believe that we don't talk enough about this struggle - both the mental and the physical. As a performer who has experienced...2024-03-0409 min
Performers on the RiseThe Problem with People Pleasing in Sports CultureImagine this: an athlete is so focused on receiving praise and validation from their coaches that they never develop strong confidence, self-esteem, or motivation. This is one of many problems related to people-pleasing sports culture. Of course, there are many reasons why athletes fall into this red flag to begin with. Let's start with human nature and power dynamics to name a few. So, how can we work to shift the narrative in our sports teams and organizations? How can we effectively instill confidence in young athletes and steer them away from being dependent on compliments, fitting in with...2024-02-2021 min
Performers on the RiseDebunking the Top 5 Motivation MythsHave you ever had a practice or training session that you didn't "feel" like going to? Perhaps the motivation wasn't there? You're not alone. In fact, this is normal! Even professional athletes and performers have days where they don't feel motivated to put in the work. However, what's important is to remember that your feelings in that particular moment should never get in the way of your commitment and showing up in your sport. This is just one of the several myths that we unravel in this podcast episode. Tune in to learn more about how to show up...2024-02-1119 min
Performers on the RiseLead Your Team to Victory with These 4 Leadership FrameworksLeadership isn't something that you're born with - it's something that you can develop and make your own; the one-size-fits-all rule doesn't apply in the case of leadership. In fact, there are many different types of leaders within a team that are essential for its success and camaraderie. To help illustrate the many ways that an athlete or performer can exhibit leadership, this episode dives into 4 different leadership frameworks. Using the acronym EARS, we understand how you can lead by example, achievement-orientation, relationship-orientation, and servantship. In listening to this episode, you might find that you naturally are exhibiting leadership...2024-02-0218 min
Performers on the RiseUnlock your Potential with a Growth MindsetGrowth mindset is a deal breaker in reaching your potential as an athlete and performer. It allows you to harness, deepen, and expand your skill sets, qualities, and attributes. So, how can we unlock this mental skill? It's all about cultivating self-awareness and instilling productive mental habits that steer your thoughts and actions toward optimism. In this episode, we unravel the complexities of the growth mindset and compare it with fixed mindset. We take a look at how a fixed mindset can creep into our everyday decisions and habits and ultimately hold us back from reaching our peak performance...2024-01-2420 min
Performers on the RiseFall 7, Stand up 8: Managing Injury & Re-Igniting Passion for Sport | Yaz HallinanIn this episode, Yaz and I take a deep dive into her journey with injury as an athlete. In experiencing multiple knee-related injuries, Yaz was forced to determine how she wanted sports to function in her life at a fairly young age. The result? A transformed relationship with sport that prioritizes the experience and relational bond over numbers and output. Join us as we discuss how she manages how to remain adaptable and compassionate despite the realities of injury. We also chat about having imposter syndrome and share strategies to overcome self-doubt. Yaz offers valuable insights on rebuilding your...2024-01-1043 min
Performers on the RiseNavigating Perfectionism, Pressure & Purpose in College Sport | Ellie BuzzelleJoin Ellie Buzzelle and I as we take an intimate look at collegiate sports from a mental performance lens. Ellie shares her experience in transitioning from high school to college sports and the nuances of its culture, community, and lifestyle. We discuss how to manage the pressures of being a high-achiever athlete and dive into topics of self-doubt and questioning your purpose and value. Ellie teaches the importance of taking a step back and reflecting to act in alignment with your values, goals, and ideals. In her mental performance journey, Ellie was able to develop a holistic identity...2023-12-2051 min
Performers on the RiseA Deep Dive into Comparison & Pressure for Training Success | Nik BadkundriUnlock the strategies to leverage your mental training journey with this Q&A-style episode. In this episode, Nik and I tackle common scenarios and questions, providing practical insights for cultivating a positive mindset. We begin our conversation by chatting about career transitions and the prevalence and relevance of mental performance skills throughout every chapter of our lives. We then dive into a robust conversation on comparison and pressure. From managing anxiety about maintaining or surpassing past season achievements to overcoming the feeling of being behind in your career. Join us for a deep dive into the complexities of comparison...2023-12-1359 min
Performers on the RiseHow to Thrive Under Pressure in SportLet's chat about pressure in sports and why it's not the villain everyone makes it out to be. Spoiler alert: we can totally use it to our advantage! It's time to learn how to handle pressure like a pro and actually come out on top. Ever hear athletes saying they kill it in practice but flop under pressure? Yeah, we've all been there. But guess what? It's not about lacking skills; it's a mind game. High-stakes situations don't have to be a stumbling block, they can be stepping stones to your peak performance. Discover how to create low-stakes, high-pressure...2023-12-0620 min
Performers on the RiseI Don't Believe in Work/Life Balance - Here's WhyEvery athlete or artist knows the feeling of trying to juggle various commitments and obligations simultaneously. It causes extreme stress and anxiety as they attempt to find a work-life balance. But my question is: Has anyone found a "work-life" balance? In this episode, I challenge the idea that balance is a one-size-fits-all goal and invite you to view life in dynamic "seasons." Discover how identifying four core priorities can provide stability through life's ebbs and flows, allowing you to adapt and thrive. We illustrate this transformative approach with a practical example, showing how honoring your priorities can vary within...2023-11-2807 min
Performers on the RiseLevel-Up Your Self-Care RoutineEvery athlete and artist needs a self-care routine in order to perform to the best of their abilities; that goes without question. But you'd be surprised to learn that what you include in your self-care routine is just as important as actually having one. This episode will equip you with strategies for how to integrate self-care into your everyday life so that you feel rested, and rejuvenated to reach your goals. You'll learn how to re-frame social media's romanticized perspective of self-care and avoid compulsive habits. Stay connected on Instagram & Facebook @beyondhorizonsperformance!2023-11-2209 min
Performers on the RiseHow to Optimize Your Nutrition as an Athlete | Holley SamuelJoin board-certified sports dietitian, Holley Samuel and I in this insightful episode as we delve into the intricacies of nutrition, exploring patterns of hunger, and addressing gaps in our eating habits. Discover the "5 Nutrition Non-Negotiables" that form the foundation for optimal performance, from timing your meals to ensuring a balanced nutrient intake. Holley and I explore the importance of basic nutrition principles before diving into supplements and protein powders, emphasizing the significance of stable blood sugar and proper fueling for workouts. Learn practical tips on overcoming barriers, making time for meals even in a busy schedule, and enhancing mealtime...2023-11-1447 min
Performers on the Rise4 Must-Do’s to Build Grit for Athletes & ArtistsCurious about what makes gritty athletes and artists stand out? I've got the inside scoop just for you! In this episode, we'll unravel the essence of grit – it's not just a trait, it's a mindset you can nurture at any point in your journey. Wondering why hard work outshines talent? We've got the answers, and we're here to guide you on your path to success. Join me as we explore finding your purpose, bouncing back from setbacks, and embracing the marathon mindset. I'll share practical tips on pushing your limits, learning from failures, and practicing deliberately to enhance your sk...2023-11-0919 min
Performers on the RiseBroadway BTS with Lessons on Adaptability & Confidence | Sarah SigmanThere's no denying that Sarah Sigman was born for the Broadway stage. Her enthusiasm for the arts, genuine work ethic, and humility led her to roles in "MJ the Musical" and "Beautiful, the Carole King Musical". It's safe to say that Sarah wasn't immune to the mental challenges of being a performer in a high-stakes environment. From her singing debut to playing multiple roles on the same night; Sarah's journey to the Broadway stage included imposter syndrome, performance anxiety, and lots of risk-taking. Take a listen to learn how Sarah navigates these mental obstacles while remaining adaptable and confident.2023-10-3144 min
Performers on the RiseResilience on the Runway - Comparison, Rejection & Self-Advocacy in Modeling | Gigi PayovichEver wondered what it feels like to manage the pressures of being on the runway? I had the absolute pleasure of chatting with 10MGMT model, Gigi Payovich. Our conversation covers so much ground - from what it was like to face harsh rejection while modeling in Milan to how she's continually navigating body image pressures. She also speaks about how she witnessed her career skyrocket after overcoming fear of other people's opinions and learning how to practice self-advocacy. Finally, Gigi sheds light on what it was like to leave the dance performance scene and transition into modeling and film...2023-10-2349 min
Performers on the Rise3 Lessons That Shaped My Performance Career: Lesson #3Regardless of how long you've been in sport or performance, you can agree that it taught you some invaluable life lessons. The many obstacles, challenges, celebrations, and victories brought you to where you are now and you wouldn't trade it for the world - & neither would I. That's why I've decided to share my top 3 lessons that shaped my performance training as a dancer. In this 3-part series, I talk about some of my most mentally challenging moments as a performer and how I used mental skills and strategies to navigate them. What I got in return were lessons...2023-10-1717 min
Performers on the Rise3 Lessons That Shaped My Performance Career: Lesson #2Sport and performance has the ability to teach us some of the most important life lessons. We learn the importance of community, communication, responsibility and so much more. The more invested you get, the more you learn. It comes with the territory, but that knowledge isn't without struggle. So, I talk about just that. The top 3 struggles I had in my performance career as a dancer and the lessons I learned from them. We continue the series with a lesson on perspective, the power of mindfulness, and emotional intelligence. Listen to hear how I learned that there truly is...2023-10-1020 min
Performers on the RiseGuarantee Results with Deliberate PracticeAs an athlete or artist, it can be extremely frustrating to not see results after putting in countless hours of work. While it's no secret that practice is important, I'm here to tell you that practice doesn't always reap results. It all depends on your overall method and practice approach. The more effective the framework, the more likely you can expect those desired outcomes. Iconic athletes and artists such as Kobe Bryant and Picasso have cracked the code on "deliberate practice", and luckily for us - Sports Psychology research helps us understand how we can apply that model for...2023-10-0427 min
Performers on the RiseIs Motivation Really THAT Important for Athletes? | Gabe Zelico"How do I stay motivated to do hard things?" "How do I stay motivated to do things I don't want to do?" Lately, it seems like that's the million-dollar question, especially for athletes and artists. But hear me out - what if it wasn't ALL about motivation? What if there was another component to mental strength that is the answer to those questions? Listen as Gabe and I discuss the myths surrounding motivation and where it might fall short as it relates to achieving peak performance. You'll learn applied strategies to reinvent your approach to training with consistency and...2023-09-2650 min
Performers on the RiseAm I Mentally Strong? 3 Key Ingredients to Mental StrengthAthletes and artists are familiar with the term "physical strength" and they know the steps they need to achieve it - consistent workouts, targeting different body parts, etc. But what about mental strength? To help better understand mental strength, I draw parallels between mental and physical strength and outline 3 mental skills that are non-negotiable to becoming mentally strong. Can you always gain more mental strength? Of course! If you're looking for a starting point to uplevel your performance, these 3 mental skills are where it's at. This episode is your launching point for applying mental skills and strength to every...2023-09-1922 min
Performers on the RiseThe #1 Mistake Athletes & Artists While Goal SettingIf you said the word "goal setting" to me a year ago, I probably would've rolled my eyes. No matter how hard I tried to get on board with it, it just always left a bad taste in my mouth. Chances are, you've probably had a similar experience in sport or performance. Lucky for you - I realized what was missing - clear directionable steps. I've taken the time to outline what a healthy & helpful relationship with goal setting can look like for any athlete or artist. In this episode, I encourage you to dream big while helping you...2023-09-1217 min
The Sport Psychology OfThe Starving Artist Mentality | Demi AgaibyWhen thousands of people are in pursuit of the same goal that only allows a small fraction in, it creates a mindset that is dangerous as much as it is common
Welcome to the sport psychology of, I’m Gabe Zelico. Today, we’re talking about the starving artist mentality.
Also known as the scarcity mindset, is a pattern of behavior and thoughts that everyone recognizes in some capacity.
For those in the performing arts, it’s a feeling of needing to be perfect at all times.
Essentially, this shows up in perf...2023-09-0559 min
Performers on the RiseBody Image Challenges in Athletes and Artists | Kristen Mackel, LCSWBody image for athletes and artists is influenced by so many factors; from the environment to film study and social media. So, how do we make sense of it all? To help unpack this topic, I invited expert Kristen Mackel, LCSW. Throughout our conversation, Kristen provides the perfect balance of education and practical strategies. She outlines the differences between body checking and body dysmorphia, explains the potential downside to the "self-love" movement and so much more. Follow Kristen in her work with athletes through the @the_center_for_grit_and_growth. Visit the website here. ...2023-08-2938 min
Performers on the Rise"How Do I Stop Comparing Myself to Others?"What if I told you that comparison was a normal part of being human and that there's nothing inherently wrong with it? It's how we interpret the comparison that truly makes or breaks our mental game. In this episode, I talk about one of my favorite topics in the realm of sport and performance - comparison. Believe it or not, comparison can be a tool that helps us, not hurts us. It takes a lot of self-awareness and mental re-framing, but once you unlock that skill you're going to be left feeling content in your accomplishments and...2023-08-2315 min
Performers on the RiseUnderstanding Your Performance Anxiety | Glenn KelichWhether you're a seasoned elite athlete or a pre-professional performer, performance anxiety is real and not talked about enough. It can show up during the moments when we least expect it; we may not even know what's happening or how to make it stop. In this episode, I bring on Glenn Kelich, a Clinical Mental Health Counselor and former ballet dancer. We take a deep dive into our personal performance anxiety stories and how we were able to cope and manage the pressures of high-caliber performance training. Follow Glenn Kelich @mentalperformancestudio and...2023-08-1542 min
Performers on the RiseThe Hidden Key to Your Success: Visualization & ImageryHave your heart set on a goal, but not quite sure how to turn that dream into reality? Or better yet, are you frustrated that you haven't been able to achieve your goal yet? The key ingredients you're missing in your journey toward personal success are imagery & visualization. Research shows that imagining our best selves or even a specific routine can be an effective way to engage in behavior change. In this episode, you'll learn the basics of visualization & imagery. Your next task? Take the knowledge and apply it to your own personal path and training. 2023-08-0821 min
Health Coach NationClient Interview: Making her Investment Back, Starting a Podcast, & Growing her Business With Demi Agaiby
FULL SHOW NOTES: https://haileyrowe.com/client-interview
Join my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/
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2023-08-0434 min
Performers on the RiseUse Problem Solving to Learn Skills FasterHave you ever gotten so frustrated watching your peers learn a skill quicker than you? It almost seems like it comes naturally to them, all while you're struggling to put the pieces together. This experience is more common than you think. In this podcast, I walk through 6 steps that will help you learn skills and routines in a more effective and efficient way. Apply these 6 steps to your training & watch your confidence sky-rocket! Stay connected on Instagram & Facebook @beyondhorizonsperformance.2023-07-3115 min
Performers on the RiseIt's Time to Break-Up with PerfectionismFortunately and unfortunately, the time has come to end your relationship with perfectionism. Perfectionism has a mighty hold on our potential as performers and once we are able to be set free, a multitude of opportunities come flooding in. In this episode, I walk you through 4 steps that will help you let go of the old, and bring in the new. Tune in to learn: The two different types of perfectionism. Why perfectionists are less likely to technically advance in their performance. How to re-frame perfectionism into excellence. How to respond to the "could've, would've, should've" 2023-07-2625 min
Performers on the RiseEmbracing Authenticity on Stage, Social Media & Beyond | Jenna Leigh MillerI'm so pleased to share my first podcast interview with Jenna Leigh Miller. Jenna is an actor based in NYC, CEO of Problems Solved by Jenna, and overall an absolute gem of a human. In this podcast, we discuss several mindset-based techniques that allow you to be your most authentic and whole self while pursuing your dreams. Tune in to learn: What it means to have "financial freedom" as a performer. How to leverage your strengths and talents to avoid burnout. Why it's important to become attached to your performance, not the outcome. How to pivot...2023-07-1949 min
Performers on the RiseWork from the Inside Out with Self-TalkSelf-talk is by far the most intuitive thing we do as humans. Lucky for us, it also happens to be a skill set that can be strengthened using psychological tools. The way that we talk to ourselves has a direct influence on our outlook and performance, which makes it one of the most significant mental skills. Self-talk allows us to adjust our overall outlook and concept in life, relationships, and beyond. Tune in to learn: The three different types of self-talk Why negative self-talk isn't necessarily the enemy How to create positive self-talk phrases The difference...2023-07-1227 min
Performers on the RiseHow to Take Performance Feedback like a ProEver gotten a piece of feedback that was hard to swallow? Even worse, have you ever gotten unsolicited advice that threw you for a limb? In the world of performance, feedback is an integral part of the learning process. The help and perspective of others allow us to grow in our journey AND I also want to normalize the fact that it can be difficult to navigate and can take a hit to your self-esteem and confidence. Tune in to learn: How to remain calm and present after hearing tough feedback. Why its beneficial to ask...2023-07-0317 min
Performers on the RiseTop 3 Myths Performers Say to Avoid RestEver told yourself, "I just wouldn't know what to do with myself if I took a break from performing/training..." This might seem like a harmless statement. I mean, after all, it shows your dedication and commitment, right? Yes, AND there's an abundance of benefits to be discovered when you do decide to step away for a bit. This does not mean you'll have to make up for lost time and it does not mean that you'll lose the progress you've achieved. You'll actually find a renewed sense of enthusiasm and increased motivation after taking a break and prioritizing...2023-06-2117 min
Performers on the RiseHow to Crush your Next Audition with ConfidenceOh, auditions. They are inevitable in the performance world! But they don't have to be dreaded or daunting as people make them out to be. 90% of it is how you show up and respond to what's in your control aka CONFIDENCE. In this episode, we'll explore mindsets and tips to help you get through your next audition with a new sense of accomplishment and self-trust that will speak for itself! Tune in to learn: The most effective way to use affirmations & positive self-talk. Various breathing and mindfulness strategies to stay calm and present. How authenticity reigns...2023-06-0723 min
Performers on the RiseManaging your Resources: Are you working hard or hardly working?Are you working hard or hardly working? This is a question I ask myself on a daily basis. It really gets to the point - are you doing what's productive in helping you reach your goals, or are you aimlessly filling your schedule to seem as though you're "busy"? This can be tricky to navigate as a performer. We have what I call the "yes syndrome" where we feel inclined to accept every offer or opportunity that comes our way. We were told this was the best way to gain exposure, learn, and find our way in the performance...2023-05-2909 min
Performers on the RiseWhy Goal Setting Alone Doesn't Work & What to Do InsteadConfession - I had a difficult time integrating goal setting into my performance and professional career. Every time I tried it, something unexpected happened and I either wasn't able to reach the goal or it was taking longer than expected. As a performer, I'm sure you can relate. There are so many things that happen unexpectedly that are out of our control and that have the potential to take us off course. So, I decided to create a framework that accounts for the reality and unpredictability of life and STILL ensures that you're pressing on toward your goals. 2023-05-2212 min
Performers on the RiseHow to Bounce Back from Rejection & Turn it into GrowthIt's no secret that performers have an intimate experience with rejection - whether it's getting a "no" after a call-back, not getting a role in the company, or not getting a response back at all. No matter how many times it happens, this process can be disappointing and disheartening, but I'm here to reassure you that it doesn't have to stop there. The way that you respond to rejection is transformational for your performance career. So, why not learn how to navigate this reality so that you can press on to your goals? Tune in to learn:2023-05-1509 min
The Leaders Council PodcastLeadership Matters: Dr Hany Agaiby Dr Hany Agaiby is the Managing Director at gas analysis equipment manufacturer AG Instruments.The primary focus of Dr Agaiby and AG Instruments at the present time is its new medical gas analyser product, the MGPS1000, which has the power to revolutionise the MGPS testing process and is considered to be the gold standard for MGPS testing.2021-09-0824 min
The Leaders Council PodcastIn Conversation: Dr Hany Agaiby Dr Hany Agaiby is the Managing Director at gas analysis equipment manufacturer AG Instruments.2020-02-0500 min
The D DoseEpisode 7:
with Dr/Ayman Khali Sharping your skills .Stay tunedin this Episode , I talk with DR/Ayman khalil Principal consultant and business coach at UDI, with over 15 years’ experience in the Middle-East market in the fields of sales, marketing, learning and development.
. . We discuss the milestones in His pharmaceutical Career with different companies , more specific about his journey in training and development . . .
And the last 10 minutes of the episode we talk about the upcoming series of episodes sharping the skills, sharing his knowledge and experiences in series of episodes as part of The D Dose .
. . You can find Dr/Ayman Khalil on : FB https://www.facebook.com/udinstructors/ IG : @ayman_agaiby...2019-06-2028 min