Shows
Ambition Without Compromise63 | Healing the Hustle: Finding Freedom in Feminine Wisdom with Dené LoganText Monique directly! Share thoughts, feels or feedback! Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves. As high-achieving women, we often find ourselves caught between the demands of our professional lives and the yearning for personal fulfillment. Monique and Dené tackle the realities of motherhood, the pressure to conform to societal expectations, and the challenges of main...2025-07-0258 min
Kirsten Leo - The Light Path Podcast#164 ~ How to Stop Outsourcing Love and Reclaim Your Power in Relationships with Dene LoganIn this powerful episode, Kirsten sits down with Dene Loga - author, therapist, and modern mystic - to explore the themes of her new book Sovereign Love. Together, they unpack how our cultural understanding of relationships is evolving and how we can step into more conscious, empowered partnerships.This conversation dives into:· What it means to love from a place of sovereignty rather than co-dependency· How the divine masculine and feminine archetypes show up in modern relationships· The role of the relational container and why safety is the foundation of intimacy2025-06-0134 min
The Terri Cole Show719 Healing Relationships with Couples Therapist Dené LoganI am so excited to have my new pal, couples therapist and author Dené Logan, on the show to talk about her new book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within. There's a lot of misunderstanding when it comes to the masculine and feminine, and Dené does an amazing job of breaking this concept down. We also shared our experiences with codependency in relationships and the importance of taking responsibility for our part in things (which includes understanding what activates you and being able to talk about it). 2025-05-2232 min
what's my 100%embodying the sacred with luci lampeLuci Lampe is a mom of 4 (soon to be 5) trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 4X author. she draws upon her studies and certifications in neurolinguistic programming, somatic experiencing, cognitive behavioral therapy, hypnotherapy, reiki, counseling, EFT tapping, and her degree in Exercise Science, to create unique, powerful programs and curricula for her clients and members.luci and dené sat down to discuss:-how we are brought back to life by the call of our magic -the process of staying with ourselves both ins...2025-05-2156 min
what's my 100%the power of choice with joel crossJoel Cross, also known as "a soul called Joel," is a Grammy-nominated musician, writer, and meditation teacher. His unique blend of artistry and spirituality has garnered him a dedicated following worldwide.Joel's music, characterized by its soulful melodies and introspective lyrics, serves as a powerful tool for healing and transformation. His songs often explore themes of love, growth, and the human experience, offering listeners a sense of connection and understanding.Dené sat down with Joel to talk about:utilizing a pull toward being of service as a tool for b...2025-05-1259 min
The Happy Hustle PodcastThe Relationship RESET: How to Attract, Reconnect, and Thrive in LOVE with Marriage and Family Therapist, Author, Podcaster, Dene LoganWhat if everything you’ve learned about love and relationships is only scratching the surface?Let’s be real—today’s dating and relationship landscape is confusing AF. With tech distractions, shifting roles, and a world that’s constantly hustling, finding deep, meaningful connections feels more complicated than ever. Masculine and feminine energies are out of whack. Men feel unsure of their roles. Women are rising into power, and society hasn’t quite caught up with how to balance it all.That’s why I had to bring Dene Logan to The Happy Hustle Podcast. Dene is a lice...2025-05-061h 02
Health Harmony & Heather with Heather ThomsonHealing Relationships with Dene LoganDené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’) and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine & Feminine Within.
Dene has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dene and Heather talk about how we begin to heal from an unspoken war of the sexes that’s been playing out in our relationships. She shares the patterns she sees playing out in the couples she works with, our blind sp...2025-05-061h 02
The Liberated Feminine PodcastUnpacking Distortions Around Polarity, with Dené LoganJoin me and Dené Logan, marriage & family therapist, as we explore how polarity can be an embodied way-of-being that frees our Hearts, rather than fixed roles that confine us.
To explore Dené's work, visit her site at https://denelogan.com/, follow her work on Instagram at https://www.instagram.com/dene.logan/ and check out her new book on Amazon at https://a.co/d/0X9xTE2.
❤️🔥Join me and my partner Brenden Durell for Pulse of Intimacy, a stripped-back exploration of what it really takes to create powerful polarity, soulful sxx, and grounded sacred union in...2025-05-0650 min
what's my 100%fierce grace with farah siddiqFarah Siddiq is a female tech founder, psychonaut, teacher, and healer who embodies the bridge between innovation and spiritual wisdom. as the co-founder of Muse Frequency, she facilitates an initiation of remembrance—awakening sisterhood, creation, and entrepreneurial spirit. Farah's mastery spans three forms of energy healing: Usui Reiki, Angelic Healing, and her pioneering Cosmic Reiki—a unique fusion of astrology and energy medicine.she also JUST LAUNCHED an organic coconut water brand called Moon Boo Sun!dené sat down with Farah to talk about:entering a collective phase of embodying the wisdom we’ve...2025-05-0555 min
what's my 100%beyond the blueprintin this weeks episode of what’s my 100%dené responds to a question someone wrote in about ‘walking the road less traveled.’she explores: entering an era where the blueprint for what constitutes a “normal” life is beginning to dissolvewhat it looks like to stay with ourselves as we walk a less conventional road then those around you the sense of self-reliance that comes from navigating the realities of everything you’d previously believed was certain beginning to fall away Hosted on Acast. See acast.com/privacy...2025-04-1827 min
The Gently Used Human with Dr. Scott LyonsRelationship Magic & Reclaiming Your Inner Witch with Dené LoganHave you ever felt lost in the vast wilderness of relationships, chasing a trail of breadcrumbs, hoping they might show you the way? Have you ever wondered if there’s a reliable map, maybe a magical compass, to navigate through the complex dance of partnership without sacrificing a piece of yourself in the process? Or just asked yourself… “What is a healthy relationship, and how do I maintain it?”In today’s episode, Dr. Scott sits down with therapist, facilitator, and coach, Dené Logan as they explore the rich terrain of relationships. With her nuanced approach blending depth psych...2025-04-161h 15
what's my 100%connected to a communityin this episode of what’s my 100%dené explores some of the challenges presented by a societal structure that puts so much emphasis on a nuclear family model over a community modelshe explores:rejecting the idea that your life needs to feel incomplete until you enter into a pair bond with one other person how the nuclear family structure has created dynamics that (without substantial financial resources) make parents feel like they are inevitably depleted and falling short why...2025-04-1144 min
what's my 100%lessons after loss with vanessa bennettvanessa bennett, LMFT is an author, holistic psychotherapist, and codependency expert. her therapeutic approach integrates years of study and practice in Depth, Buddhist, and Yoga Psychology. she leads soul-based retreats and workshops, creates and facilitates curriculum for non-profit and corporate events and conferences, and co-hosted several seasons of the podcast Cheaper Than Therapy Podcast with dené.vanessa and dené sat down to check-in about how she’s doing after the loss of her home in the recent LA fires. they talk about:the delayed process of grief and how it often shows up a...2025-04-0358 min
ENHEARTENED with Xavier DagbaEp. 5 | Dené Logan: The love you crave is on the other side of the shadow work you're avoidingIn this powerful episode of ENHEARTENED, Xavier Dagba is joined by Dené Logan, therapist, sacred disruptor, and author of Sovereign Love, to explore the deep connection between shadow work, self-abandonment, and the inability to feel fulfilled in love.
This is more than a relationship conversation. It’s a transmission for anyone ready to stop outsourcing their healing and start creating love that liberates, not limits.
You’ll hear us unpack:
The ownership template that ruins intimacy
Why attachment isn't love—and how to spot the difference
The cost of confusi...2025-04-011h 37
what's my 100%sovereign relatingin this weeks episode of what’s my 100%, dené dives into some questions sent in via instagram. a few people asked about bringing tangible tools for connecting from the space of sovereignty while in relationship, as well as implementing this as a practice given some of the challenges we’re facing in the world around us. dené digs into the questions of:what balancing sovereignty & connection looks like (tangibly) within a relationship exploring social justice through the lens of sovereigntya 3 step process for communicating with anyone while taking personal responsibility for your...2025-03-271h 07
what's my 100%the myth of the "good person" In this week’s episode, we’ll explore the challenges that come to the surface when we view others as fundamentally ‘good’ or ‘bad’ people ..- how our practice of defending against being perceived as a bad person begins to stifle our authentic expression, our physical and mental health, and ultimately - leads to a level of dehumanization (both internally and externally) that can be hard for us to reconcile you can connect with dené further at the links below: web: denelogan.comIG: @dene.loganTikTok: @den...2025-03-2044 min
The Dream Catcher Podcast[Interview] Heal Your Relationships by Reclaiming the Masculine and Feminine Within (feat. Dené Logan)Many of us often feel a sense of unease in our intimate relationships. If you're struggling to pinpoint the source of this discomfort, you're not alone.
My guest, Dené Logan, has discovered an essential insight in her quest for relational satisfaction: the answer often resides in the natural balance of masculine and feminine energy that exists within each of us.
Today, she will unveil a transformative perspective on how understanding our inner masculine and feminine energies can be the key to unlocking fulfillment in our partnerships.
Dené Logan is a Group Facilitator, Therapist, Auth...2025-03-1842 min
what's my 100%intuitive astrology with milly murilloon this week’s episode of What’s my 100%, dené sits down with intuitive astrologer milly murillo to talk about why 2025 is going to be such a pivotal year of change and revolutionary perspective shifts. milly is a trained astrologer and certified life coach, who merges the profound insights of astrology with the guiding principles of spirituality. this unique approach empowers her clients on their journey to self-discovery.milly and dené explored: - what it will mean to develop the subtleties of our human potential as the collective shifts in technology impact fundamental aspects of what it me...2025-03-131h 20
what's my 100%exploring masculine archetypesjeremie lotemo is a transformation coach who focuses on offering men and women tools to break free from limiting beliefs, create radical, lasting changes in their lives, and experience loving relationships that support the best version of themselves. in this week’s episode of what’s my 100%, Jeremie and dené explore:attempting to find the balance between allowing ourselves to be seen in our ‘messiness,’ while continuing to step into the space of personal responsibility drawing from masculine archetypes to create a vision for evolving frameworks of integrated masculinity what might be the best way for...2025-03-061h 20
Jillian on LoveMasculine and Feminine Energies Explained with Dené LoganToday, Jillian welcomes couples therapist and author Dené Logan to explore how true healing in relationships begins within. Drawing from her new book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, Dené shares powerful insights on taking 100% responsibility for our own energy, embracing shadow work, and shifting away from transactional, 50/50 relationship mindsets. Together, Jillian and Dené break down the complexities of masculine and feminine energies, discuss how to create harmony by integrating all parts of ourselves, and offer practical tools to navigate dating and relationships with authenticity, love, and self-awareness.2025-03-031h 02
what's my 100%what is an alchemist?in this week’s episode of what’s my 100%, dené talks about our ability to shift the world around us when we experience ourselves as co-creators with the Universe. she dives into: - how we might see the structural shifts that are occurring societally as the demonstration of our collective shadow being exposed for us to come into a more awakened state of consciousness- the power of investing our energetic resources into the things that are in alignment with the world we want to create- the sens...2025-02-2755 min
what's my 100%the dance of attachment polaritiesin the second episode of what’s my 100%, dené dives into the topic of attachment polarities. she explores her perspective on why seeing ‘attachment styles’ as fixed states or as part of our identity can be a problematic. if instead, we see them as survival strategies we develop to mitigate our fear of abandonment, not only can we find greater empathy for one another in our partnerships – but we also have an opportunity to find deeper healing around what our relationship dynamics are mirroring back to us.you can connect with dené further at the links below:...2025-02-1956 min
THE ROXANNE SHOWEP. 307: DENE LOGAN: Transform Your Life NOW With RADICAL Self-Compassion.This powerful clip is from episode 298.
In this episode, my guest, Dene Logan, will guide you into the raw, mystical journey of reclaiming your authentic self and rising into your power.
We share how self-compassion becomes your ultimate superpower, how to alchemize guilt and shame, and how to transform your past into fuel for your evolution.
WHY YOU’LL LOVE THIS EPISODE
How to own your divine feminine energy by embracing play, curiosity, and wonder.
How to turn radical Self-compassion into the key to freeing your sp...2025-02-1817 min
what's my 100%the 'why' of my 100%in this debut episode, dené breaks down the why behind the title ‘what’s my 100%’ what you can expect from future episodes, what happens inside of us when we neglect the call to step out of our comfort zone, and why these conversations feel so important to be having right now. you can connect with dené further at the links below:web: denelogan.comIG: @dene.loganTikTok: @denelogan Hosted on Acast. See acast.com/privacy for more information.2025-02-1244 min
The Meaningful Life with Andrew G. MarshallDené Logan: Finding the Balance Within of Your Masculine & Feminine ForcesDoes something feel off about your intimate relationships? According to author and couples therapist Dené Logan, the answer to your problem may lie in the interplay of your masculine and feminine energies.
Masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships.
In this episode, Andrew and Dené discuss:
Understanding the polarities in your partnership
Integrating masculine and feminine energies
Moving away from a codependent, tran...2025-02-1049 min
The Angry Therapist PodcastRE-RELEASE: Nothing is Promised with Dené LoganToday, John interviews good friend, therapist, and mindfulness coach, Dené Logan. They talk about how Dene moved through her divorce, moving through anxiety, understanding our addictive patterns, communicating more effectively in our relationships, and much more. Order John's new book, Break Up. On Purpose, HEREJump into John’s new Single. On Purpose app HEREFollow John on Instagram HEREFind out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices2025-01-2053 min
The HeartbeatSovereign Love: The Dance Between Safety and Chemistry w/ Dene LoganDene and Kevin explore the complexities of self-identity, relationships, and the interplay of masculine and feminine energies. Learn how societal norms can lead to self-deception and the importance of authenticity in your relationships. Dene shares her experiences as a couples therapist, highlighting common challenges couples face, such as mismatched desires and emotional labor. They also delve into the need for safety and passion in relationships, emphasizing the importance of sovereignty and individual expression within partnerships.2024-12-2938 min
The Gently Used Human with Dr. Scott LyonsBest of 2024: Lessons in Love, Healing, and CommunityIn this special Best of 2024 episode, we revisit the most impactful moments from our inspiring conversations throughout the year. These discussions dive deep into relationships, attachment, community, and healing, offering meaningful insights into how we connect with others and ourselves.From the complexities of love and partnership to the foundational influence of early experiences, we explore tools for navigating challenges with clarity and intention. Mark Groves and Dr. Stan Tatkin discuss the intricacies of relationships, focusing on the balance of connection and independence that helps them thrive. Dr. Judy Ho explains attachment styles and how our childhood...2024-12-251h 41
The Sabrina Zohar Show114: Why You Shouldn't Settle In Love And Relationships With Dené Logan
Dené Logan joins Sabrina in a thought-provoking conversation about what settling is and what it can look like in relationships. They talk about how important it is to understand ourselves as souls when choosing partners. Dené challenges the common belief that being uncoupled is the worst outcome, arguing instead that relationships should add to our lives and not be driven by societal conditioning.
Sabrina and Dené delve into the energies of masculinity and femininity, emphasizing that these are energies, not rigid identities, and that real connection comes from understanding and humanizing one another. Dené stresses that relationships need inspi...2024-12-2049 min
Is My Aura On Straight?Episode 115 : Sovereign Love with Dené LoganIn this episode of 'Is My Aura On Straight,' host Aycee Brown speaks with Dené Logan, a therapist and author, about the journey from self-abandonment to authentic love and fulfillment. They explore societal conditioning, the impact of attachment wounds, and the importance of balancing masculine and feminine energies. With insights from her book 'Sovereign Love,' Dené discusses how societal templates shape our relationships, the critical distinction between attachment and love, and the path to reclaiming our true selves. Tune in for a deep dive into the intricacies of relational dynamics, healing, an...2024-12-1945 minTHE ROXANNE SHOWEP 298: DENE LOGAN: Feminine Energy Awakening: A New Blueprint for Women to Thrive.Dene Logan is a Depth Psychologist, Author, and Thought Leader specializing in relationships, Feminine and Masculine energies, and Personal Sovereignty.
She holds a rich academic background in depth psychology and has cultivated a unique approach that merges scientific and spiritual insights. Her work frequently discusses self-discovery, authentic power, and the reclamation of traditional feminine wisdom.
Dene is the author of "SOVEREIGN LOVE," her INCREDIBLE and recently released book- I highly suggest reading it. She is a respected speaker and retreat facilitator promoting unity consciousness and personal empowerment.
In this episode, we dive deep i...2024-12-171h 19
High Energy Health PodcastFulfilling Relationships: Dené Logan and Dawson Church in ConversationDené Logan is a marriage and family therapist, spiritual teacher, and host of the podcast Cheaper Than Therapy, which gives a behind-the-scenes look at coaching sessions with clients and interviews with thought leaders in the field of mental health and wellness.
Here Dené and Dawson discuss:
Lifetime curiosity about our behavior patterns
Often there is conflict over who’s getting what share of the energy
Eastern traditions have an understanding of our own wholeness
Building on Jung’s work on the masculine and feminine within each person
Jung’s individuation process
As a society we’re questioning: who are we?
When you take...2024-11-0749 min
The Everygirl PodcastFree Couples Therapy: Keep the Spark Alive, With Dené Logan#130: Do you believe it's impossible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sovereign Love: A Guide to Healing Relationships." Today's conversation is a deep dive into the relationship dynamics that pull us into "roommate mode," resentment, or get us out of the honeymoon phase. Dené believes it's possible to keep the spark alive fo...2024-10-151h 09
We Should Talk About ThatNavigating Depth Psychology and Relationships with Dené LoganSend me a Text Message about the show!"Therapy is not something that anyone needs, but it is something we all deserve."-Dené Logan, Marriage and Family TherapistThis week I sit down with Dené Logan, a marriage and family therapist with a specialization in depth psychology. Dené is the author of "Sovereign: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within." Dené shares her unique perspective on how depth psychology, often referred to as the psychology of the soul, can guide us to foster healthier relationships. Dené shares insights from her ex...2024-09-3048 min
Sounds True: Insights at the EdgeDené Logan: Sovereign Love: The Evolution of Intimate RelationshipsSharing your life with another person is often as challenging as it is rewarding. And while many therapists say they’d choose any specialty over working with couples, Dené Logan says, “I’ll take them all!” In her private practice, Dené supports clients in rebalancing the feminine and masculine energetics of intimacy as the key to a thriving partnership.
Here, she speaks with Tami Simon about her new book with Sounds True, Sovereign Love, and the evolution of a new paradigm for relationship success, discussing: how intimate relationships can support us in the process of individuation; the impacts of centuries of patriarc...2024-09-101h 08
Reimagining LoveHealing Relationships: Reclaim the Masculine and Feminine Within with Dené LoganIn North America, we’re conditioned from an early age to cultivate specific components of our full personalities and curtail others. For people socialized as girls, traditionally “feminine” qualities such as softspokenness and emotional exploration are encouraged, while assertiveness is discouraged. For people socialized as boys, qualities like toughness and a stiff upper lip are considered masculine, and they are advised against being open about their feelings.But as hard as patriarchal society has worked to separate us into specific personas based on our sex, the truth is that we all carry masculine and feminine energies within us. In...2024-09-101h 01
Not AloneThe New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené LoganThis episode is brought to you by the following: Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding these themes. Dené explains the historical suppression of the feminine and the modern journey towards reclaiming it. The discussion covers the impact of these energies on personal growth, relationships, and societal structures, offering listeners prof...2024-09-101h 14
This Is Woman's Work with Nicole KalilMasculine And Feminine Energetics And How To Unify Them with Dené Logan | 231On this episode of TIWW, we’re going to talk not just about understanding masculine and feminine energetics, but unifying them. Within ourselves first, and then in our relationships.
Our guest, Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), co-host of the podcast Cheaper Than Therapy, and author of the recently released book, Sovereign Love. With her Masters Degree in Counseling Psychology and her experience being the mentee of acclaimed psychotherapist Esther Perel, Dené is passionate about sharing tools and strategies to cultivat...2024-09-0934 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 440: How To Integrate Masculine & Feminine Energies In Relationship – An Interview With Dené LoganDoes the way society has dictated gender roles affect the dynamics in your relationship? Many of us are conditioned from a young age to adhere to certain gender roles, often seeking validation and traits from our partners that we feel we lack within ourselves. This deep-rooted socialization can result in an unhealthy dynamic, impacting the harmony and health of our relationships. How can we reclaim and integrate these vital energies within ourselves to create stronger, more authentic connections? In this episode, we explore how traditional gender conditioning influences our expectations and behaviors in relationships. Through a deeply...2024-09-0358 min
We Met At AcmeAre We Having Enough Sex? Ft. Dené LoganDené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology. We discuss why women like a challenge, masculine and feminine energy and how that affects how we date, how to remain sane when going through divorce (and see the beauty), how often couples should be having sex, and so much more. Read Dené’s book here: https://denelogan.com/bookLeave me a voicemail!Sponsors:Article.com/acme for $50 off your first purchase of $100 or moreTo learn more about OCD symptoms and h...2024-08-0451 min
Unlonely with Dr. Jody CarringtonSovereign Love: Dené LoganDené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. She specializes in helping couples find more fulfillment in their relationships. Dené utilizes her background in depth psychology to support others in reclaiming the aspects of the Self we’ve been conditioned to reject in an attempt to maintain attachments.Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, is being released in May of 2024. Dené is also co-host of the podcast, Cheaper than Therapy.In this episode Dr. J...2024-07-2555 min
Men’s Therapy PodcastSovereign Love w/ Dené LoganAcross all cultures spiritual and philosophical texts talk about the importance of uniting the internal masculine and feminine energies. An awaken person has access to the multitude of their humanity rather than being confined into an emotional box. Our guest, Dené Logan, comes on the show to ground this spiritual concept and provide step-by-step direction on how to access the entirety of your being.
Dené's Links:
https://denelogan.com/
https://www.instagram.com/dene.logan/
Get the Book:
https://amzn.to/3W8R0uv2024-07-1700 min
Thoughts May Vary115: Why Men's Only Outlets Are Anger And Sex ft. Dené Logan, MFTJoin us for an incredible discussion this week with relationship therapist Dené Logan; MFT, author, spiritual teacher, and co-host of the podcast 'Cheaper Than Therapy'! In this episode, we dive into the collective core wounds of masculine and feminine energies, how a wounded patriarchy has hurt men's mental health, and why there is an epidemic of women having performative sex. Dené gives her words of wisdom on navigating love, motherhood and personal growth.
Get your copy of the TMV book club must, Sovereign Love: https://denelogan.com/book2024-07-151h 00
Almost Adulting with Violet BensonThe Effects of Casual Sex With Couples Therapist Dene LoganReady to uncover the truth about casual sex and reclaim your power? Tune in to get smarter in dating, reclaim your power and get back into your feminine goddess receiving energy. ✨TIMESTAMPS:First segment - Catch up with Violetta - 0:00 - 14:06 Get ready to pee your pants with today’s segment! Violetta dives deep into her most bizarre seggs dream that was so weird, she had to ghost the guy in real life. Then, she reveals her totally foolproof (or not) method for kicking boys out of her ho...2024-07-111h 22
Two Parents & A PodcastAdvice from a therapist on how to stop being a people pleaser & start putting yourself firstIn this week’s episode, I’m getting advice from a therapist on how to stop being a people pleaser & start putting yourself first - two things I’ve been *trying* to prioritize throughout pregnancy. I’m joined by Dené Logan, a Marriage & Family Therapist, Author, and Podcast Host. Together, we dive deep into the topic of people-pleasing, exploring its roots, how it affects personal growth, and strategies to overcome it. I learned a TON from Dené that I’m excited to put into practice - hope you guys did too! ----------------------------------------------------------------Tim...2024-06-2735 min
Cheaper Than Therapy with Vanessa and DenéEp 221: Finding the Right TherapistIn this episode of Cheaper than Therapy the Podcast, we delve into the complexities of the therapeutic process and how to trust your inner voice as you navigate the challenges of finding the right therapist for yourself. If you have a question for Dené and Vanessa, click here. Or, if you’d like to apply for a live coaching session, click here.What You’ll Gain from this Episode:✨The importance, as a therapist, to understand individual client needs and examine your own reactions and countertransference during therapy✨How i...2024-06-1920 min
Language of Love with Dr. Laura BermanSovereign Love with Dene LoganWhat does it take to achieve true harmony in our relationships? Regardless of your gender or sexual identity or role in your relationships, understanding the balance of masculine and feminine energies is crucial for intimacy, connection and personal power in love.In this Language of Love conversation, I have a heart-to-heart with therapist and author, Dene Logan. Dene’s new book, “Sovereign Love,” delves into finding the perfect mix of masculine and feminine energies in our relationships. We discuss the challenges of navigating societal expectations, especially for moms juggling responsibilities and managing dynamics within their...2024-06-1952 min
Move With HeartEp 70: We All Need Therapy with Therapists, Vanessa Bennett and Dené LoganIn this incredibly informative episode, Melissa is joined by therapists Vanessa Bennett and Dené Logan. As business partners in retreats and hosts of the podcast Cheaper Than Therapy, where Melissa has previously been a guest, Vanessa and Dené bring a wealth of knowledge on relationships, motherhood, and managing heavy emotions. Both specializing in relationships, they kick off the conversation by discussing the importance of finding the right therapist and recognizing when it might be time to take a break from therapy. They explore managing deep emotions that we all encounter in everyday life, offering eye-opening perspectives on topics like tr...2024-06-191h 36Cheaper Than Therapy with Vanessa and DenéEp 220: Live Coaching Session: Navigating Calm Amidst ChaosIn this episode of Cheaper than Therapy the Podcast, we sit down with Veronica, joining us for a second live coaching session, to discuss her experiences with social anxiety and navigating calm environments after growing up in a chaotic household. If you have a question for Dené and Vanessa, click here. Or, if you’d like to apply for a live coaching session, click here.What You’ll Gain from this Episode:✨Why growing up in chaos can lead to feeling uncomfortable and anxious in calm environments, and how to begin to...2024-06-1226 min
Made For Moore with Holly J. MooreWhat's meant for you will find you with Dené Logan, Marriage & Family TherapistWe discuss with Dené Logan, Marriage & Family Therapist, Author and "Cheaper Than Therapy" Podcast Co-host:
✅ what is depth psychology?
✅ reclaiming our authentic selves
✅ mindfulness
✅ midlife awakenings
✅ how we attract the people we are ready for
✅ her book "Sovereign Love"
✅ how we've been conditioned to maintain attachments
Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. In addition to her work with clients in private practice, she is a mindfulness coach, a yoga teacher, and specializes in supporting couples find more fulfillment in their relationships. Her book "Sovereign Love: A Guide to Heali...2024-06-1238 min
On the Table with Serena SmithReimagining Relationships with Dené Logan | On the Table Ep 7Serena gets in the booth with couples therapist and Esther Perel mentee Dené Logan to discuss how she sees modern relationships shifting, the hidden energetics impacting our partnerships, and why we should rethink endings in this soulful, surprising interview.
This episode of On the Table is shot live from a home in Los Angeles, CA and features conversations about the messiness of being human.
Dené Logan
Instagram & TikTok: @dene.logan
Website: denelogan.con
Serena Smith
Instagram: @serenasmith__ + @onthetablewithserena
Website: serenasmith.co
Our killer crew
Director/DP/host husband: Ian Smith
Gaff/Grip/Op: Luke Dejoras
Audio: Thomas Snodgrass
Producer: Ma...2024-06-031h 03
Deeply Well with Devi BrownBalancing The Masculine & Feminine with Dené LoganToday we explore the concept of sovereign love and healthy relationships with Dené Logan, a marriage and family therapist. The conversation delves into the dynamics of love, attachment, and autonomy, emphasizing the importance of self-awareness and self-care in relationships. It also addresses the societal structures and narratives that influence our perceptions of love and aging, highlighting the deep acceptance and wisdom that come with age. The discussion also touches on the evolving nature of partnerships and taking responsibility for one's energy in a relationship dynamic. After Devi reads an excerpt from the synopsis of Dené’s book, Sovereign Love, Dené...2024-05-3058 min
Let's Talk Love | A Real Love Ready PodcastDené Logan - Sovereign LoveIn this episode of Let's Talk Love, Robin is joined by couples therapist Dené Logan to discuss her new book, Sovereign Love. Dené shares insights from her work with clients and her education in depth psychology. She discusses how societal conditioning has led to an imbalance between masculine and feminine energies, impacting all of our relationships. Dené explores common intimate relationship patterns like the abandonment-shame spiral and invisible labor. She offers tools for navigating these relationship dynamics, how to communicate through love and transform unhealthy patterns. Dené emphasizes that by recognizing we are all on our own souls' journeys and...2024-05-3054 min
Win the Day188. The Art of Love with Dené Logan (marriage and family therapist) 💝“Marriage is not the end of romance, it is the beginning.” — Esther Perel
How healthy is your marriage? 🤔
Dené Logan is a marriage and family therapist who specializes in supporting couples to find more fulfillment in their relationships. Dene uses her background in ‘depth psychology’ to help others reclaim their authentic selves.
Her first book, ‘Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within’, is an excellent read for anyone looking to upgrade their relationships and has just been released.
In this episode:
• The biggest challenges f...2024-05-281h 08
Our DiagnonsenseDene LoganThe wonderful Dene Logan joins Todd and Ben on this weeks episode. Listen as they discuss the figuring out how to fight for your needs.2024-05-1537 minOur DiagnonsenseDene LoganThe wonderful Dene Logan joins Todd and Ben on this weeks episode. Listen as they discuss the figuring out how to fight for your needs.2024-05-1537 minCheaper Than Therapy with Vanessa and DenéEp 214: Episode Rewind - How Therapy Can Mirror Our Innate Goodness with Ashley TorrentIn this episode, we go into our archives and bring back one of our first episodes EVER with our good friend, Ashley Torrent. Ashley is a psycho-spritual counselor and intuitive medium, Co-Host of “The Blue Butterfly Effect” and “The Practice of Love” podcasts, and recurring guest on the “Single on Purpose” podcast. Dené and Vanessa sit down to talk with Ashley about her journey and insights into holistic therapy, and her practice of blending clinical psychology with spiritual practices to help clients navigate their emotional and spiritual well-being and challenges. Some Takeaways from this Episode:✨ The im...2024-05-011h 03
The Sakara Life PodcastFinding Relational Fulfillment and Honoring Our Authentic Self with Dene LoganToday Whitney sits down with the multifaceted psychotherapist Dene Logan to uncover how we can all find more fulfillment in our relationships, both with our partners and within ourselves. Dene shares:
What it means to reclaim our authenticity
De-programming: How liberating ourselves helps us liberate others
Why finding love is different now than ever before & the baggage we might not realize we’re carrying
What’s preventing us from finding authentic intimacy in our relationships and how we can get it back
How we can start to better communicate through curiosity
Why having communit...2024-04-3051 min
The One That Works For You21 Dené Logan doesn’t do things she hates (and you don’t have to either)Find out how a practice of kindness and compassion can pave the way for the type of life that lights you up. Dené Logan is a marriage and family therapist, facilitator, and co-host of the Cheaper than Therapy podcast. Her first book, Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, will be released in May 2024.
Here’s what went down:
How Dené managed to carve out time to write an actual book
What 2020 taught Dene about social boundaries
How Dene prioritises when it comes to lettin...2024-04-3047 min
Couples Therapy In Seven WordsReclaiming the Masculine and Feminine Within: An Interview with Dené LoganThe video of this episode is at https://brucechalmer.com/dene-logan/.
How can we reclaim the healthy masculine and feminine aspects we each have within us? And how does reclaiming those aspects help couples? Our guest in this episode, Dené Logan, uses her understanding of depth psychology, informed by her own experience, to help couples along the path to more fulfilling relationships.
Dené’s website is https://denelogan.com/, and her forthcoming book is Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within.
Do you have ideas for topi...2024-03-2957 minCheaper Than Therapy with Vanessa and DenéEp 209: Balancing Love and Boundaries: Supporting Loved Ones Through Abusive RelationshipsThis episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today’s listener writes in concerned about a loved one’s abusive marriage, asking how to balance personal boundaries and navigate the challenges supporting a loved one in an abusive relationships. If you have a question for Vanessa and Dené, click here.Some Takeaways from this Episode:✨Supporting without Enabling: The importance of offering love and support without enabling or trying to rescue your loved one✨Challenging and Honest...2024-03-2717 minCheaper Than Therapy with Vanessa and DenéEp 208: Embracing Change: Navigating a New Perspective on RelationshipsThis episode of Cheaper than Therapy the Podcast is part of a series where we answer questions submitted by listeners. Today, we’re addressing the discomfort some listeners have talking about relationships, specifically when discussing the evolving paradigms of love and partnership and our ownership template of relationships. If you have a question for Vanessa and Dené, click here.Some Takeaways from this Episode:✨Shifting Perspective: While uncomfortable, it is important to shift your viewpoint of relationships in a way that prioritizes personal responsibility and growth over controlling others, as a way...2024-03-2027 min
Everything is the BestDené Logan!Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), Group Facilitator, co-host of the podcast Cheaper Than Therapy with Vanessa Bennett, and Wisdom Seeker living in Los Angeles. She has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dené is passionate about sharing tools and strategies to cultivate spiritual awareness, understanding the current shifts taking place within our societal structures, and empowering others in understanding how they can live the most fulfilling lives p...2024-03-2054 min
The Gently Used Human with Dr. Scott LyonsTap Dancing for Belonging and a Game of Intrusive Questions with Dené Logan & Vanessa BennettIn a world that's rapidly evolving, one aspect remains timeless: the human craving for meaningful connections. But what happens when the hustle of modern life, the echoes of a pandemic, and the complexities of adulthood intertwine, transforming the landscape of friendship? In this episode, Dr. Scott dives into the heart of the intricate maze of adult bonding with two extraordinary guides; Vanessa Bennett and Dené Logan. Vanessa is a licensed holistic psychologist and bestselling author, using her expertise and depth in Buddhist and yoga psychology to pave the path toward authentic connections. Dené Logan is a marriage and...2024-02-141h 30
Live Beautifully with Katrina ScottThe Top Qualities for a Healthy Marriage with Dené LoganToday my friend Dené Logan came on the podcast. We celebrated a little Galentine’s day and our 10 year anniversary of meeting one another. So many of you have been writing AMAs about marriage, parenting, co-parenting, romantic relationships, and tips on dating later in life. In this episode we speak on alignment in a marriage, interdependence, trusting our relationship wisdom, and truly believing that we are held safely and that life is conspiring for us.
Dené redefines the qualities that a marriage and romantic relationship need to thrive.
Text me your AMA questi...2024-02-1147 min
Astrology Hub PodcastThe Intersection Between Astrology and Psychology w/Vanessa Bennett and Dené LoganWe LOVE to hear from you! You can text us feedback + suggested episode topics here.People are drawn to astrology for the same reasons others are drawn to psychology. Both allow us to explore the soul, find the Self with a capital S, and tap into that magic that’s beyond what we can comprehend.If you want to learn why psychology and astrology perfectly compliment each other, Vanessa Bennett and Dené Logan, this deep dive is right up your alley!We are all little cups of the universe, and both psychology and ast...2024-01-1743 minCheaper Than Therapy with Vanessa and DenéEp 198: Cultivating Authentic Connection with Alexandra BallensweigIn this episode of Cheaper than Therapy the Podcast, we sat down with Alexandra Ballensweig to discuss modern dating, the importance of approaching dating with awareness and slowness, and the drawbacks of online dating and dating apps. Alexandra Ballensweig is the founder of HumHum (short for human to human) a dating experience for people seeking meaningful and authentic connection with others, while simultaneously discovering themselves. Alexandra is a certified Kundalini Yoga teacher, Reiki Master Teacher, and practitioner trained in the Usui Method, and a Vipassana practitioner. She holds an M.S. of Industrial Design from Art Center College of...2023-12-2759 minCheaper Than Therapy with Vanessa and DenéEp 197: Live Coaching Session: Re-Parenting while Co-ParentingThis episode of Cheaper than Therapy the Podcast is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Jane” to discuss moving forward with ending a 12 year relationship stuck in an unhealthy cycle, while attempting to co-parent a child together. If you’re interested in joining us for a coaching session, click here. 🌟 Some Big Takeaways from this Episode:
Breaking the Cycle: Recognizing that every time we say we’re ending the relationship but stay we trust yourself a lit...2023-12-2031 minCheaper Than Therapy with Vanessa and DenéEp 196: Finding Safety in Spirituality After Religious Trauma with Dr. Laura Anderson, PhD.Dr. Laura Anderson, PhD. is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma, dynamics of power and control and religious trauma. In this episode of Cheaper than Therapy the Podcast, we sat down with Dr. Anderson to discuss all things spirituality and religious trauma, and about her book “When Religion Hurts You.”🌟 What You’ll Gain from this Episode:
Religion vs Spirituality: Addressing the role of religion and/or religious trauma in your upbringing is a personal spiritual journey that doesn’t have to create anti...2023-12-131h 07Cheaper Than Therapy with Vanessa and DenéEp 195: IG LIVE - Reclaiming the Untamed, Messy Parts of OurselvesIn this episode of Cheaper than Therapy the Podcast, we sat down for an IG LIVE to talk about reclaiming the feminine aspects within ourselves, as well as why this is the basis of so much of the relational work that we feel so strongly about as therapists.🌟 Some Big Takeaways from this Episode:
Alone Not Lonely: What to do when you know your longing to be in a relationship is rooted in feelings of loneliness
Disconnected Partnership: How to navigate whether to stay in a relationship or go when a partner is regularly numbing with...2023-12-0645 minCheaper Than Therapy with Vanessa and DenéEp 194: Live Coaching Session - How Much Sharing is Too Much?In this episode of Cheaper than Therapy, we sit down with “Veronica” to discuss how much sharing is too much in friendships and romantic relationships, especially in the early stages. How do you bond and create authentic connections through vulnerability when your past feels like it’s too heavy for others?If you’re interested in joining us for a coaching session, click here.🌟 What You’ll Gain from this Episode:
You Are Not What’s Happened to You: It’s easy to fall into the mindset that the things that have happened to you me...2023-11-2945 minCheaper Than Therapy with Vanessa and DenéEp 193: Live Coaching Session - Conquering CodependencyThis Cheaper than Therapy episode is part of a series where we coach one of our listeners through a topic or question. In this coaching session, we sat down with “Spencer” to talk about conquering codependency within romantic relationships, and finding self-worth and sourcing validation from within, rather than external relationships. If you’re interested in joining us for a coaching session, click here.🌟 Some Takeaways from this Episode:
Proving Your Worth: Recognizing that you may begin the dating process by going above and beyond in a subconscious effort to find validation and self-wo...2023-11-2235 minCheaper Than Therapy with Vanessa and DenéEp 192: Men’s “Clarity” After SexAre cis/hetero men biologically programmed to experience a type of “post-sex clarity,” or have both men and women fallen victim to the societal norm of objectifying one another and dealing (or not dealing) with the repercussions later? In this Cheaper than Therapy episode, we discuss a recent episode on Vanessa’s partner, John’s, podcast discussing whether or not men have a biological predisposition that makes them interested in dating a specific woman until immediately after having sex with her. 🌟 Some Takeaways from this Episode:
Clarity or Shame: Sitting with yourself to ask the hard questio...2023-11-1542 minCheaper Than Therapy with Vanessa and DenéEp 191: Q&A: How Do I Make Sure I’m “Doing it Right” in Dating?In this Q&A episode of “Cheaper than Therapy,” a listener finds themself ready to begin dating after a long post-divorce hiatus, but finds themself overwhelmed with worry about choosing “wrong.” We discuss getting vulnerable to find the real information you need when dating, and get real about expectations in relationships.🌟 Big Takeaways from this Episode:
Silence the Noise: Sometimes we have too much information and rely on our rational mind to protect ourselves from heartbreak, forgetting that true connection requires authentic vulnerability
Knowledge is Power: Remember that how you feel physically and emotionally when you’re with...2023-11-0826 minCheaper Than Therapy with Vanessa and DenéEp 190: Q&A: Longing for Partnership Outside the Box of Societal NormsWhat do you do when you find yourself craving a secure and trusting monogamous relationship but don’t want to contribute to the societal expectations, rooted in patriarchy, that traditionally influence the foundation of relationships? In this Q&A episode of “Cheaper than Therapy,” a male listener writes in, asking, “Where do I go from here?”🌟 What You’ll Gain from this Episode:
Collective Shifts: An in-depth discussion about society’s new desires within relationships and what we want in a partner, as well as the generational societal norms that we are moving away from as a collective
L...2023-11-0137 minCheaper Than Therapy with Vanessa and DenéEp 189: The Life Brief with Bonnie Wan“When you have the clarity of your essence - who you are, what you stand for, what you believe in, and then also your ambition distilled in a way that sticks, in a way that you remember it, you can call it in and call upon it whenever you need” - Bonnie WanBonnie Wan is an author and a speaker as well as Partner and Head of Brand Strategy at the world renowned advertising agency, Goodby Silverstein Partners. Alongside her new book, The Life Brief, Bonnie helps people live with greater clarity, creativity, and courage by t...2023-10-251h 07Cheaper Than Therapy with Vanessa and DenéEp: 188 Live Coaching Session - What Does My Inner Child Need?What happens when we find ourselves so engrossed in society’s standards that we lose touch with our Self and inner knowing? In this live coaching session, we sit down with Catherine to talk about what it looks like to reconnect with our inner child and break codependent patterns.Some big takeaways from this episode:
Recognizing that we are not there to fix others’ emotions, but to support them and hold our own emotional boundaries
Finding where we feel an anxious attachment in our body, and how to reconnect with ourselves to soothe our nervous syst...2023-10-1831 minCheaper Than Therapy with Vanessa and DenéEp: 186 Live Coaching Session: Is Society's Path the Right Path?What happens when you don't follow society's expected relationship timeline? In this live coaching session episode, we talk about what it looks like to navigate walking a non-traditional path and taking the road less traveled. Alana opens up about her transformative decisions—whether it's breaking off a long-term relationship, returning to graduate school, or challenging societal norms around marriage and family.🌟 What You'll Gain From This Episode:
Empowering Choices: How Alana took charge of her destiny by ending a significant relationship and opting for further education. Learn the dynamics of making such monum...2023-10-0430 min
The Dude TherapistThe Soul of the Couple w/ Dene LoganEli Weinstein interviews Dene Logan on The Dude Therapist podcast. They explore the spirituality and soul of a couple, the collective reckoning with feminine and masculine energies, and codependency. Dene encourages people to seek to understand before seeking to be understood and to take into account the most generous interpretation when dealing with relationships. They discuss the hero's journey and archetypes, the importance of autonomy in relationships, and the advice her mentor gave her about relationships. They discuss reclaiming authentic selves, Carl Jung's depth psychology, the power of love and relationships, and the importance of understanding and grace.
2023-09-2750 min
Life HERselfDene Logan: Grief, Divorce & Relationship Attachment stylesDene Logan Selkin discusses life after divorce and grief. She also discusses attachment styles in relationships.
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Let's Talk Love | A Real Love Ready PodcastDené Logan - Evolving LoveThis week on Let’s Talk Love, Robin sits down with Marriage and Family Therapist, author and group facilitator, Dené Logan. Together they dive into her unique insights about the shifting nature of relationship containers. Dené opens up about her own experience, sharing how her 11-year marriage came to an end; how she and her former husband chose to consciously part in the most loving way. Dené reflects on the valuable lessons she gained during the year following her divorce. Robin and Dené delve into topics such as codependency and entitlement dynamics within relationships. Dené has an expansive perspective on relatio...2023-08-0357 minKirsten Leo - The Light Path Podcast#82 ~ Conscious Relationships with Dene LoganToday on the podcast, Kirsten is joined by Dene Logan. Dené Logan is a Marriage and Family Therapist, a group facilitator, and an author based in Los Angeles. In addition to her work with clients in private practice, she is a mindfulness coach, a yoga teacher, a tenacious wisdom seeker and a California soul through and through. She is known for her nurturing presence and authenticity. Dené specialises in supporting couples in finding more fulfilment in their relationships and utilising her background in depth psychology to explore how each of us can reclaim the aspects of our auth...2023-07-1935 min
The Yoga of Parenting PodcastDené LoganI’m so excited to share this latest episode with you, where I sit down with Dené Logan to talk motherhood and identity, seeking balance and support as we parent, and more! Dené is the co-host of the podcast “Cheaper than Therapy,” an Associate Marriage and Family Therapist, yoga teacher, and mom to a six-year-old. In this discussion we delve into Depth Psychology (what it is and how it informs Dené’s parenting), tools for supportive co-parenting (both for couples with kids and for parents who aren’t together), and why we, as a society, must do more to support parent...2023-07-1249 min
Khanyisa's Shortcast#duet with @Dene Logan #liberatedlove listen and learn! #love #relationshipadvice #relationshipc...#duet with @Dene Logan #liberatedlove listen and learn! #love #relationshipadvice #relationshipcoach2023-07-0601 min
The Angry Therapist PodcastNothing Is Promised with Dené Logan
In this episode, John interviews good friend, therapist, and mindfulness coach, Dené Logan. She talks about her previous marriage, how she moved through her divorce, and meeting her ex's new partner. Dené specializes in tools for reclaiming the self when we've been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Roughly ten minutes of self help in a shot glass. If you're looking for...2023-05-1748 min
Relationship As MedicineWe're Being Lead Back To Ourselves with Dené LoganDené Logan and I delve into the realms of self-discovery, authenticity, and spirituality. In this episode, we explore the power of presence and trust in one's unique path. We dive deep into the experience of struggle and suffering and the meaning it plays in our lives. Our conversation takes us on a journey towards a connection with something greater, whether it be spirit, source, or the divine. Join us as we give you permission to drop the "shoulds" and create space for your own authentic expression of this present moment.
About Dené:
Den...2023-05-0343 min
HERself168. Talking Codependency and Resentment with Vanessa Bennett and Dené LoganWe have two awesome guests joining our show today; Vanessa Bennett and Dené Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life.This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené speak so vividly on why it’s important to have a sense of self throughout your e...2023-02-131h 04
HERself168. Talking Codependency and Resentment with Vanessa Bennett and Dené LoganWe have two awesome guests joining our show today; Vanessa Bennett and Dené Logan. They are therapists who do a deep dive into the psychology of the soul. They have their own podcast, Cheaper Than Therapy. Their whole point is to demystify, destigmatize, and desensitize what goes on both inside the therapy room and in daily life.This is the type of episode that is going to push you. It also challenged us. Vanessa and Dené speak so vividly on why it’s important to have a sense of self throughout your e...2023-02-131h 04
Single On PurposeNothing is Promised with Dené Logan - Episode 2Dené Logan is a therapist and mindfulness coach, a yogini, a tenacious wisdom seeker, and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. She specializes in offering tools for reclaiming the self we’ve been conditioned to abandon throughout our lives, moving through anxiety, understanding our addictive patterns, and communicating more effectively in our relationships. She is passionate about facilitating group immersive experiences and retreats. Dené is also the co-host of the podcast, Cheaper than Therapy.Connect with Dene2022-10-141h 03
LIVE BOLDLY with SaraWho even am I?: Examining Self-Abandonment in a Society Patterned for CodependencyVanessa Bennett and Dené Logan are two soul sisters and therapists with a shared background in depth psychology. They are avid yoginis, seekers, and mamas. Vanessa specializes in Codependency recovery and Dené in examining the ways we self-abandon. More than anything else, they’re passionate about supporting others in living their most authentic life. Intro Hello everyone, Vanessa Bennett and Dené Logan are on today's show. We'll discuss how to maintain complete human wellbeing while in relationship with yourself. This is an extremely important conversation. So grab your diary, lean up against a tree if you're...2022-05-251h 05
The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, RelationshipsEpisode 107: Soul Based Psychology & Interdependence with Dené LoganDené Logan is a marriage and family therapist based in Los Angeles. She is a spiritual seeker & group facilitator, with a background in depth psychology (the psychology of the Soul) so she tends to view our healing work through a more spiritual & sychronistic lens than a clinical one.
Feedback & Questions for the show: www.epiphanyvault.com
Dené’s Virtual Retreat - From Abandonment to Inner Healing: https://vanessa-bennett-dene-logan.myshopify.com/products/from-self-abandonment-to-inner-belonging-virtual-retreat
Connect with Dené on IG: https://www.instagram.com/dene.logan/
Connection Call with Lilli about the Magnetize Epic Love...2022-04-0647 min
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health RecoveryVanessa Bennett and Dené Logan - Cheaper Than Therapy | CPTSD and Trauma Healing CoachIn this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy.
I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode.
When I'm going through a...2022-03-1157 min
Starve the Ego Feed the SoulAn Intro to Interdependence with Dené Logan, MA, AMFT, RYTSign up for my Build Better Relationships Course here https://www.nicobarraza.com/bbrInterested in working with me in a one on one setting where we can dive deeply into the parts of yourself and your life you want to improve? Learn more by heading over to my website https://www.nicobarraza.com/My good friend Dené Logan joins us for a second round on Starve the Ego Feed the Soul and this time we focus around masculine and feminine energy dynamics, patriarchy, shadow parts of the masculine and feminine, and interdependence and why s...2022-02-221h 03
The Bold-Faced Truth Podcast[DIAL AN EXPERT] EP#409 Self-Abandonment: Letting Go of Societal Conditioning with Dené LoganNEW FREE WORKSHOP ~> Ever find yourself sacrificing what you want so you can cater to the needs of others? Like, you are exhausted from your day and desperately need some rest, but your bestie really wants you to come over and support her through (yet another) argument with her partner. Or, maybe you find yourself sacrificing what you want at work because you’ve convinced yourself you’re not “good enough”. These are classic examples of self-abandonment: essentially leaving your own wants, needs, and desires on the table. For a whole slew of reasons. This sort of...2021-09-061h 03Starve the Ego Feed the SoulSee Yourself, Heal Yourself - Dene LoganHey to all you souls out there, thank you for being here. I start off this episode with a bit of a ramble on my current experiences and feelings, hopefully you get something out of that!This week's guest is a phenomenal therapist and mindfulness coached based out of Los Angeles, California. I first met Dené through some of John Kim's shares (@theangrytherapist). Since then I have had the pleasure of connecting and chatting with her on a few occasions. In this episode we talk about so much from singlehood, to breakups, to building conscious pa...2021-07-211h 46
Mark Groves PodcastVanessa Bennett and Dené Logan - Cheaper Than TherapySo excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specializes in offering tools for moving through anxiety, understanding our addictive patterns and communicating more effectively in our relationships. Vanessa is a Psychotherapist, Mindfulness + Codependency Coach. She brings her passion for Depth, Buddhist, and Yoga Psychology into her own life as well as in her work with her clients. She loves connecting with people while helping them connect to themselves, which usually includes helping them discover who that Se...2021-03-081h 18
The Mark Groves Podcast#138: Vanessa Bennett and Dené Logan - Cheaper Than TherapySo excited to have Vanessa and Dené from the podcast Cheaper Than Therapy on this week! Dené is an Associate Psychotherapist in Los Angeles, a Registered Yoga Teacher and Mindfulness Coach. She specializes in offering tools for moving through anxiety, understanding our addictive patterns and communicating more effectively in our relationships. Vanessa is a Psychotherapist, Mindfulness + Codependency Coach. She brings her passion for Depth, Buddhist, and Yoga Psychology into her own life as well as in her work with her clients. She loves connecting with people while helping them connect to themselves, which usually includes helping them discover who that Se...2021-03-081h 17
Hold the GranolaMENTAL HEALTH AND YOGA | Ep. 4 - Dene SelkinHave you ever caught yourself saying "yoga is my therapy?" On today’s episode we are examining MENTAL HEALTH and YOGA, the therapeutic benefits of yoga and why your asana practice may not be an effective replacement for therapy. My friend and guest for today is Dene Logan Selkin MA, AMFT, RYT is a therapist, a yogini, a tenacious wisdom seeker and a California soul through and through. In her work with clients, she is known for her nurturing presence and authenticity. Dene specializes in offering tools for moving through anxiety, understanding our addictive patterns and communicating more effectively in...2020-08-131h 29