Shows
Soul-Well Business with Denecia JonesSelf Worth
Every day, others might do things that make us feel uncomfortable.
They might unintentionally hurt us and it can be difficult to get back on track because we get stuck in our own emotions.
What is a way that you can get back on track to make things right?
On today's episode, We will talk about Self-Worth.
#SoulWellBusiness #DeneciaJones #BalanceWithinCoaching
2023-04-1702 min
Soul-Well Business with Denecia JonesHow To Overcome Triggers During the Holiday SeasonThe holiday season is a joyful experience for some people, but for others, this time of year can bring up painful memories and emotions. If the holidays are a difficult time for you, then this special show is perfect for you. On today’s show, I will discuss methods that you can use when you are dealing with negative triggers and want to get back to a peaceful state of mind, fast.
2021-12-0912 minSoul-Well Business with Denecia JonesLet Go Of Things That Hold You BackIn life there are so many things that we hold on to that we know are not good for us, but we hold on to them anyway. It can be people, places, or things that we do that make us feel bad or make us sad and we simply don’t know how to let them go. How does a person begin to let go of the things that can create baggage and chaotic experience in his/her life? Join me on the next show to understand how to Let Go Of Things That Hold...
2021-11-1804 minSoul-Well Business with Denecia JonesHow to Strive for ExcellenceIt is human nature for us to look and feel good about ourselves. Some are good with the ability to strive for excellence, and some are unsure of how to make it happen. What do you do to strive for excellence and be happy with yourself?Join me on the show to understand a way to strive for excellence while being true to you.
2021-11-0405 minSoul-Well Business with Denecia JonesSoul-Well Business Podcast InfoLearn more about Soul-Well Business and how it will keep you uplifted, inspired and balanced.Soul-Well Business with your host, Denecia Jones knows how difficult it can be to find a place for business and wellness. As so many of us know, these two worlds are not mutually exclusive, and too many opportunities are left undiscovered by treating wellness and business as irreconcilable with one another. If you are looking to increase your wellness practice with business concepts, or if you desire to bring a more holistic approach to your business, join Denecia on 02/20/2020 for the 1st s...
2021-11-0401 minSoul-Well Business with Denecia JonesHow to Handle AddictionsEach day, more people ask me the question, “How does a person overcome their challenges when the main cause of them is because of an addiction?”The new world as an addict can be scary and requires others to explore and ask more questions like, ‘where do you go? who do you see? who can you tell? what’s the cause? How do you not suffer from an addiction? How do you support others with an addict?’Join me on today’s show to discuss how to handle addictions.
2021-10-0802 minSoul-Well Business with Denecia JonesHow to Overcome Workplace Burn OutEvery day millions of Americans suffer from anxiety, fear, anger, exhaustion, and they don’t know why. Some people believe that their symptoms can go away with more rest, some believe their symptoms will go away with vacation. When these signs don’t go away, they aren’t sure what to do.Join me on today’s show with our guest, Michelle Emmanuelle of Sustainable Change Maker, to understand the many ways to overcome workplace burnout.
2021-10-0614 minSoul-Well Business with Denecia JonesHow To Customize Your New Life With Work-Life BalanceEvery day more people travel through life checked out and unhappy. Secretly, They feel stuck in living a life that isn’t custom-made for them. As a result, they wake up each day feeling unfulfilled, empty, and lost. How does a person get off the rollercoaster of living the life they don’t want to live? Join me on today’s show to understand ways to create your new custom-designed life through work-life balance.
2021-09-2405 minSoul-Well Business with Denecia JonesAbundance: Ways to benefit from it.It’s often human nature to get lost looking at what we don’t want instead of what we do want. As a result, some people who have this perspective often find themselves stuck in the internal battle of control, fear, anger, and jealousy. What is the best way to see and receive more out of life?Join me on today’s show to explore the many ways to understand the power of abundance and how to benefit from it.
2021-09-0304 minSoul-Well Business with Denecia JonesHow to Be Respectful To OthersAny conversation that goes well is a conversation that has respect in it. Many people mention they deserve respect, while others simply demand it. So how does a person respect another person when each person’s perspective of respect is different? Join me on the show for techniques to help you focus on understanding, respect, and how to show it.
2021-08-1306 minSoul-Well Business with Denecia JonesPatience...How to increase your level of itEvery day, the world seems to move faster and faster. Internet, the web, and our phones keep us connected to a high speed of information. Like a computer, some things don’t go as planned. Sometimes it's best to reboot and reconnect with something more important than speed and accuracy… patience.Join me on the show to speed up the process of having a positive relationship with yourself and others with the help of Patience.
2021-07-3003 minSoul-Well Business with Denecia JonesThe Secrets of Sweet SuccessThere is a great saying that most of us have heard: “Success is What You Make It.” Every day, each of us has images that are fed to us through the media which plants thoughts of what success should look like for us when we buy their products and services. In reality, most people will never be successful because they are not aware of the secrets behind what drives us to attain our success.Join me on today’s show to get a peek at The Secrets of Sweet Success.
2021-07-0103 minSoul-Well Business with Denecia JonesHow to Enjoy Summer TimeSummertime is a time to connect with an abundance of things that mother nature brings to us. We get busy keeping up with activities around the people, places, and things that we truly enjoy. It’s a period that is one of the funniest times of the year. It’s a season that most people speak about the hope of the time never-ending. Post Covid-19 things are going to be more magical than the years before. So where does one find answers on getting the most out of it? Join me on the show and learn how to fi...
2021-06-1803 minSoul-Well Business with Denecia JonesHow to Celebrate a Healthier YouFor the past year and a half, we have all been able to shake things up that no longer serve our needs and desires in the world. The high stress and the long periods of time to reflect alone has created opportunities for us to put priority on this complex thing called life. At the end of the day, what was the most important takeaway from these interesting times? It was simply living a healthy life. This realization allowed us to end the routine of settling for unhealthy habits and unnecessary routines that took our precious time away f...
2021-06-0504 minSoul-Well Business with Denecia JonesThe Simple Way To Feel Good to Do Good NowThe Simple Way To Feel Good To Do Good Now. Did you know that when a person feels good in their body this allows for so much to happen in their lives? When a person feels good, they can do their best with whatever they choose to do. When our bodies are not working at the optimal capacity then our energy lags, our mood suffers, and our mental clarity is cloudy. Join me on the show with our guest Rain Butt, a Nutrition coach, to learn about to feel good to do good now.Soul-Well Business Viewers ge...
2021-05-1318 minSoul-Well Business with Denecia JonesHow To Get Fit While Working From HomeBeing Healthy & Fit is essential to maintaining good health. The everyday stressors of life especially sometimes make it difficult to make this a priority in life. Where would one begin to reclaim their health and fit lifestyle?Join me on the show with our guest Christine Kwok of Balanced Strength, Inc. to learn how to get fit while working from home.Christine Kwok can be reached at Christine Kwok | LinkedIn(20+) Christine Kwok | FacebookChristine Kwok (@chriskfit) • Instagram photos and videosDenecia Jones can be rea...
2021-05-0734 minSoul-Well Business with Denecia JonesRemedies that help you enjoy spring.Spring is one of the most beautiful times of the year. The flowers begin to bloom, and the bees are buzzing. Spring is also a time that is spiritual; all creatures transition the unneeded items from their internal and external worlds. Prune the items that no longer serve you to get the most out of regrowth. What are some ways you can get the most out of spring while working from home?Join me on the show to discover remedies that help you get the most out of springtime.
2021-04-2303 minSoul-Well Business with Denecia JonesHow To Enjoy Spring While Working From HomeHave you ever found yourself focused on the beauty of nature during springtime all in your sight? Your body feels so alive when the weather starts to become warm, and feelings are a pure delight; but what must you do when you’re working from home to enjoy this special and bright time of the year?Join me on the show for tips on how to enjoy spring break from home.
2021-04-0903 minSoul-Well Business with Denecia JonesWhat are you missing?When life gets difficult, you have to decide on one thing, will you let your challenges make you or break you? Being able to conquer your fears requires a healthy balance of self-care, self-reflection, goal-setting, and action. But what if you aren’t able to see the source of a problem that another experienced person can so that you can get to the outcomes your desire faster?Join me on the show to learn more about the secrets of my program, Balance WithinCoaching International.
2021-03-2603 minSoul-Well Business with Denecia JonesWhat is Love? The Stages of Love Explained in Less than 10 minsThroughout life, there are times that stand out for us more so than others. The first time we took our favorite car out for a ride, our first dance, and the first time we laid eyes on our first love. Whenever it was or whatever happened made a lifelong impression on us that we will never forget. There is so much behind those special moments that allow us to feel happy and excited about life that cannot be explained in those moments. So why is love so difficult to forget? Join me on the show to look at the s...
2021-02-2507 minSoul-Well Business with Denecia JonesIt's our 1st anniversarySoul-Well Business You-Tube Channel tips and tricks were only meant to be an experiment to see if it was needed by others. After the Covid-19 pandemic began, it was evident that our Work-Life Balance techniques could help so we kept it going for you! With over 10,000 views and loyal subscribers who seek our content every other week around the world. It’s an honor to reflect on how all this journey began and where we are taking it next.Join me on the show to celebrate our 1st year anniversary of Soul-Well Business You-Tube Channel and Podcast Sh...
2021-02-1905 minSoul-Well Business with Denecia JonesThe Power Of Saying NoSometimes life takes you up through a rabbit hole when we put others' needs in front of our own needs and wants. The creation of silent expectations that others do the same for us, ends up making it difficult to be happy because we give so much power to others instead of giving the power to ourselves. Most of the time we are conditioned to say yes to others, but in reality when we say yes to things we don't want and need, we are saying no to ourselves.Join me on the show for tips on...
2021-02-0405 minSoul-Well Business with Denecia JonesHow to Be Your ChampionIn life, there is a choice that needs to be made on where a person wants the direction of their life to go. Some people move through life blinded by circumstances that make it difficult to achieve anything. While there are other people who move through life with a goal and with an internal compass to attract situations that always land them to the top of their field; all while really enjoying life's adventures.Join me on the show for tips on how to be your own champion.
2021-01-2104 minSoul-Well Business with Denecia JonesHow to Stop Energy Blocks and Be in the FlowEverything is made of energy. This energy creates a natural flow with the things you do or energetic blocks. It requires deep knowledge on the many ways to eliminate energetic blocks that create more struggles and frustrations in life. Understanding how to protect and nurture your energy is key to having more happiness and ease, no matter what. Join me on the show for tips on how to stop energetic blocks and be in the flow in 2021! I wish you a Healthy and Happy New Year!All the Best, Denecia
2021-01-0105 minSoul-Well Business with Denecia JonesHow to Lead from the Heart:Every individual is influenced by leaders they respect and want to follow as role models. It takes a special leadership quality to move people past everyday challenges so they can focus on creating their dreams.Join me on the show for tips on how to lead from the heart.
2020-11-1905 minSoul-Well Business with Denecia JonesHow to Forgive:Every day, there are people who consciously and unconsciously hurt others. These hurtful experiences can make a person stronger or weaker and keep them from being happy and peaceful.Join me on the show for tips on how to forgive others.All the best,Denecia
2020-10-2904 minSoul-Well Business with Denecia JonesAnger Management-In less than 10 minsWhen our lives are controlled by anger, they can remain filled with drama and rage. Not being able to properly handle them, can create chronic illnesses such as heart attacks, strokes and cancer.Join me on the show, while we discuss ways to get a hold of anger so it doesn’t get the best of you.
2020-09-1021 minSoul-Well Business with Denecia JonesHow to Get Organized Now-Tips on How to Stay Organized in Your Home And WorkplaceBeing unorganized can not only slow down our ability to be productive, but also slow down our ability to have clarity on important offers at any given moment.Join us on the show with our guest, professional organizer, Ronit Krancberg who will coach us on how to stay organized.
2020-09-0309 minSoul-Well Business with Denecia JonesHow to relieve back pain fast at homeWhen body aches hit us, they mar us from enjoying our lives like never before. It limits not only our mobility, but also our ability to perform to the best of our capabilities at home and our workplaces.Join us on the show with our guest, Occupational Therapist, Sarah Voorhees on the many ways to relieve back pain and body aches today.
2020-08-2712 minSoul-Well Business with Denecia JonesHow to Stop Anxiety in Its TracksExperiencing Anxiety can make life difficult to live. It can suppress joyful experiences and turn them into living nightmares.Join us on the show, to understand ways to stop anxiety in its track so you can live your best life ever.
2020-08-2009 minSoul-Well Business with Denecia JonesWhat is Energy Really?Have you ever wondered why you want to spend time with some people and want to avoid others? Our bodies are so powerful that we can create positive and negative vibes with our thoughts, words and actions that others can see and feel. Join us on the show to gain an understanding on how our body’s energy, vibration and frequency affects us and others each day.
2020-08-1306 minSoul-Well Business with Denecia JonesHow to Follow Your DreamsEvery day, People bring their imaginations and desires to life and create a new reality. Walt Disney, Cher Wang, and Martin Luther King never let their life-changing ideas fade away. Join us on the show for tips on how to follow your dreams
2020-08-0607 minSoul-Well Business with Denecia JonesHow to Write a Book Easily and QuicklyThe Desire to bring our thoughts to life is a gift that every person has inside of them. Historically, books have inspired, motivated, educated and entertained us since the beginning of time. Where does one begin if they want to gift the world with one of their written masterpieces?Join me on the show for tips on how to write a book easily and quickly.
2020-07-3010 minSoul-Well Business with Denecia JonesHow to Stay Motivated No Matter WhatAt times, life can be unpredictable and can take us on a journey to a place we have never been before. Even when times get rough, the world keeps moving and tasks still need to be completed whether we want to get out of bed or not. Join me on the show for tips on how to stay motivated no matter what.
2020-07-2308 minSoul-Well Business with Denecia JonesHow to Remain PresentEach day, the various activities in life pull our attention in different directions. Whether we are making plans for the next day or reflecting on our past experiences, it makes it difficult to enjoy life in the present. Join me on the show for tips on how to be happy and enjoy the present.
2020-07-1607 minSoul-Well Business with Denecia JonesTips to Keep Calm and Be HappyThe daily rigors of life can make us feel like we are walking on pins and needles. As a result, our emotions such as anger, fear, and doubts can pop up unexpectedly especially during life’s pressures. Join me on the show for tips to keep calm and be happy especially during challenging times.
2020-07-0906 minSoul-Well Business with Denecia JonesHow to Overcome a Conflict- In 4 minsEvery individual is driven by their own personal experiences. These experiences influence people’s words, thoughts and actions at any given moment. Since this delicate blueprint to each person is unknown to others, misunderstandings happen. Join me on the show for tips on how to overcome conflict
2020-07-0207 minSoul-Well Business with Denecia JonesHow to Get a Good Night’s SleepThe day to day routines of life have a way of keeping us busy. Each day, we strive to do our best to keep up with our fast-past lives and when we have a chance to get a good night’s sleep, it makes all the difference in improving our performance at home and at work. Join me on the show for tips on how to get a good night’s sleep
2020-06-2506 minSoul-Well Business with Denecia JonesCovid-19 What a Piece of Work!Being able to work through challenging times are crucial to our happiness and being hopeful in all situations seems to light the way to bigger and better things. Coronavirus has been named the ultimate challenge of the century by millions, so how do we approach it with a better perspective? Join me on the show, for this short and sweet episode, “Coronavirus Is A Piece Of Work!”
2020-06-1813 minSoul-Well Business with Denecia JonesMental Health Tricks 101Have you ever wondered why some people are calm during stressful times while others are reactive? Are you seeking to create more stability with your emotions so you can be happy no matter what happens? Do you want to improve your mental, physical, and emotional health, and want to know how?-Are You Ready to Overcome Anxiety, Doubts, Anger, and Fear NOW? In this podcast, I’ll share mental health tips that will keep you focused and at peace, especially during challenging times. This podcast can apply to people who are working from home, students, teac...
2020-06-1113 minSoul-Well Business with Denecia JonesIncrease Your ProductivityThese days it can be difficult to be as productive as we’d like to be. Learning through trial and error sometimes takes years to do. Understanding the techniques that work to implement them now makes the process much easier.Join me on the show for tips to increase your productivity, so you have more time to do the things you really enjoy.
2020-05-2807 minSoul-Well Business with Denecia JonesPros and Cons of MeditationOur debut show, airing on Thursday, Feb 20th, 2020, we welcome our guest Christian Bevacqua of Green Tree Meditation. We will discuss the pros and cons of meditation. Tune in! There is a lot of humor and good insight from both of us.If you enjoyed this podcast, SUBSCRIBE to my channel for more from Soul-Well Business interviews, tips, and tricks. Thanks for listening! ~Denecia
2020-05-2429 minSoul-Well Business with Denecia JonesHow to Stay FocusedWhile working at home, and at work, knowing how to stay focused is key to achieving goals fast. From meeting deadlines to having more time to spend with deadlines, to having more time to spend with family, staying focused has many benefits.Join me on the show, for this short and sweet episode, for tips to keep you focused so you get more out of your day.
2020-05-2108 minSoul-Well Business with Denecia JonesAchieve Your GoalsIn any organization, knowing how to achieve goals is essential to success. From small goals like drinking more water or being more positive, to large goals like starting a business or expanding your company, and even having an idea and executing it – are key to making your dreams a reality.Join me on the show for this short and sweet episode for tips to achieve your goals with ease.
2020-05-1404 minSoul-Well Business with Denecia JonesTime Management TricksDuring these interesting times, where most people, =are working from home with the entire family nearby, it can be difficult to know how to spend your time wisely. Time is something that never comes back, and the older you get, the faster it seems to go. Having the tools to utilize your resources and time effectively is essential to your success in all aspects of life.These time management tools provide simple ways to do and to be your best in the time available.Join me in this short and sweet episode, where I share...
2020-05-0702 minSoul-Well Business with Denecia JonesLet Go With Yoga And Breath workThe peace of mind that comes from yoga and breath work has been a benefit to us, as humans, for over 5000 years. In our darkest days, yoga and breathwork take away our stress like a tumbleweed blowing in the wind.To let go with yoga and breath work is knowing when to hit the peace button instead of the panic button, as our body/mind timeclocks are key to holding on to that deep knowledge that everything will be okay.Join me on the show today with my guest Michael Baez of Awakened Yoga, where...
2020-04-3030 minSoul-Well Business with Denecia JonesCoronavirus, Taxes, and Money!When coronavirus hit us, it felt like the world stopped everyone and everything that did not matter anymore. We began to connect to what was important, ourselves, and our communities. The world came to work together to be more collaborative with our resources and to help those who were in need.The U.S. Government began to work together to protect and create tax benefits for our assistance.This is Coronavirus, Taxes, and Money - knowing when to care for yourself, others, and how to move forward so we all can get back on track.
2020-04-2325 minSoul-Well Business with Denecia JonesThe Truth About MoneyJoin me on the show today with my special guest Ed Diaz of Kuno Advisors, where he and I will share our knowledge on common threads that attract the ease and flow of money for anyone.
2020-04-1635 minSoul-Well Business with Denecia JonesPutting Your Life Back TogetherWhen a drug, alcohol, and other crisis hits us, it takes everyone by surprise. At the moment of disasters, most people do not know where to go or what to do; it is as if they are paralyzed by the fear it brings, making it difficult to articulate what and why it happened. Understanding how to move from those dark moments is crucial to creating a brighter tomorrow.This is putting your life back together, knowing when to call for help, where to go, and with whom you can call are all important.Join me...
2020-04-0917 minSoul-Well Business with Denecia JonesVirtual Reality ExplainedThe world of technology is advancing every day, from video games to virtual reality staged events. The technology behind it allows for higher states of awareness that takes hold of you during each experience. This is the Technology of Virtual Reality - knowing the art of these advanced technologies are worth discovering the reason we enjoy them and understanding their unique health benefits. Join me on the show today with my special guest Ed Lantz of Vortex Immersion Media, where he will share his knowledge of this explorative world.
2020-04-0219 minSoul-Well Business with Denecia JonesHow Crystals Shine?Join us as the host of the show, Denecia Jones, is interviewed by Dr. Darlene Bryant on the hype about crystals, her life lessons, and tips on how to move forward during the Coronavirus.
2020-03-2626 minSoul-Well Business with Denecia JonesHow to Talk To AngelsAngels have always been a pillar of life for all of humankind. If it is not in an art exhibit, religious establishment, or the comfort of our own homes, Angels represent that we are not alone. Angels are always ready to guide us to our greatness.This is How to Talk to Angels - knowing how Angels work, and how to reach your Guardian Angels allows for less strain and suffering.Join me on the show today with my guest Phyllis Douglas of Body Awakening, where she will share the best way to understand and...
2020-03-1931 minSoul-Well Business with Denecia JonesProtect Your Business IdeasEvery day, ideas come and go out of our brains at a rapid rate. Some of these ideas become a product, service, or business. Not knowing where to go and when to move forward with it is critical. Some people move forward with an idea and are okay with protecting it later, and some people move forward with an idea and defend it immediately and lose it all in a second. Understanding the best way to protect your concept correctly allows for long term success.This is Business Law Essentials for organizations--- knowing the blueprint of where...
2020-03-1214 minSoul-Well Business with Denecia JonesWhat's Energy Got to Do With it!?In this episode, We will discuss the mystery of ancestral energy that can make your life extremely difficult or make it feel at ease. Our special guest is Shaman Rami of Luminous Path Healing. Shaman Rami will share his personal story of turning his life's challenging mystery into his certainty of purpose and power. Tune in!
2020-03-0517 minSoul-Well Business with Denecia JonesTop Reasons Why People Lose Their ESTATE!Our Guest Norton Basu LLP, co-founders ZAKIYA NORTON and SOMITA BASU will share Why People Lose Everything in a split second and What You Can do to Avoid it from happening to you! #SoulWellBusiness #DeneciaJones If you enjoyed this podcast, SUBSCRIBE to my channel for more from Soul-Well Business interviews, tips, and tricks. Thanks for listening! ~Denecia
2020-02-2715 min
2018-08-3048 min
Invest In Her with Catherine GrayEp. #81 Avoiding health care bankruptcy with Affordable Care Act expert Denecia Jones360Karma's Live Live Thrive Show guest this week is Denecia Jones, discussing "How to avoid health care bankruptcy." As a nationally recognized Affordable Care Act (ACA) health and Obamacare law expert, Ms. Jones has assisted business owners, professionals, government officials, individuals, and families on all the changes in the U.S. Health Care System. Ms. Jones advised government officials in Washington D.C. on the ACA health care law. She was nominated to the Small Business Health Options Program (S.H.O.P) advisory committee. As the author of "The Simple Reader's Guide to Understanding the Affordable Care Act," she...
2018-03-0725 min