Shows
YOU DON'T KNOW WHAT YOU DON'T KNOWMastering the Basics: Building a Profitable & Sustainable Business with John Matthews of Gray Cat EnterprisesIn this episode of You Don’t Know What You Don’t Know, we sit down with John Matthews, founder of Gray Cat Enterprises, to explore the “table stakes” every small business owner must have in place before chasing big marketing campaigns or the latest AI tools. Drawing on decades of experience leading billion-dollar divisions and two decades as an independent consultant, John shares practical strategies for dissecting your profit and loss statement, creating a local store marketing plan, managing time effectively, and building strong client relationships that last decades.We discuss why less than 10% of owners write a...2025-08-1031 min
The Cycling PodcastStage 9 | Praz-sur-Arly - Chatel | Tour de France Femmes 2025Join Rose Manley and Denny Gray on a journey through the final, decisive stage of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNESS
We’re very happy to welcome Wahoo as sponsors for the...2025-08-031h 08
The Cycling PodcastStage 8 | Chambéry - Col de la Madeleine | Tour de France Femmes 2025The mountains are here! Find out what happened on the only summit finish of the race as Rose Manley and Denny Gray take a look at Stage 8 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO...2025-08-0255 min
The Cycling PodcastStage 7 | Bourg-en-Bresse - Chambéry | Tour de France Femmes 2025Take a seat on our beautiful terrace and listen in as Rose Manley and Denny Gray take a look at Stage 7 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNESS
We’re very ha...2025-08-0145 min
The Cycling PodcastStage 6 | Clermont-Ferrand - Ambert | Tour de France Femmes 2025Join Rose Manley and Denny Gray as they take a look at Stage 6 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNESS
We’re very happy to welcome Wahoo as sponsors for the res...2025-07-3150 min
The Cycling PodcastStage 5 | Futuroscope - Guéret | Tour de France Femmes 2025If the local karaoke night hasn’t swept you up already then come and listen in as Rose Manley and Denny Gray take a look at Stage 5 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO F...2025-07-3055 min
The Cycling PodcastStage 4 | Saumur - Poitiers | Tour de France Femmes 2025Pull up a chair in Poitiers and listen in as Rose Manley and Denny Gray and a couple of extra friends take a look at Stage 4 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNE...2025-07-2949 min
The Cycling PodcastStage 3 | La Gacilly - Angers | Tour de France Femmes 2025Don’t be a square! Pull up a table in ‘hip and happening’ Angers and listen in as Rose Manley and Denny Gray as they take a look at Stage 3 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING...2025-07-2846 min
The Cycling PodcastStage 2 | Brest - Quimper | Tour de France Femmes 2025Put on your Breton stripes, pick up your bagpipes and listen in as Rose Manley and Denny Gray take a look at Stage 2 of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNESS
We’re...2025-07-2756 min
The Cycling PodcastStage 1 | Vannes - Plumelec | Tour de France Femmes 2025Come join the Breton festivities with Rose Manley and Denny Gray as they pick apart the first stage of the 2025 Tour de France Femmes.
Follow along as they cover the race from the Grand Départ in Brittany to its conclusion in the Alps. There will be interviews, insight, features and Denny’s inevitable daily pilgrimage for cheese.
And don’t forget to follow The Cycling Podcast on your favourite podcast app to listen to the episodes as soon as they drop.
INTRODUCING OUR SPONSORS, WAHOO FITNESS
We’re very happy to welcome Wahoo a...2025-07-2747 min
The Cycling PodcastPreview | Tour de France Femmes 2025We’re welcoming Féminin listeners old and new to get into the Tour de France Femmes spirit with Rose Manley and Denny Gray as they meet up to preview the race over a platter of French cheeses.
In what proved to be a far longer “punchy” episode than anticipated, Rose and Denny share their top fives of the race to come. They discuss the top five things to look out for on the course, plus their top five GC contenders, interesting prospects and stage hunters. Plus they finish it off with some crucial guidance for new listeners to the F...2025-07-2459 min
Denny Talks with Lauren DennyClassroom Environment Impact Student Learning - High School Vs. ElementarySend me a Text!Have you ever walked into a kindergarten classroom and instantly felt the energy—bright colors, fun posters, cozy corners—and then flashbacked to your high school or college experience where the walls were... gray, plain, and uninspired? Yeah, me too.In this episode, I’m diving into a fascinating study that explores how classroom design changes as students get older—and what that says about how we treat learning at different ages. We’ll unpack the research behind why creative environments foster engagement, how classroom...2025-07-1310 min
The Cycling PodcastThings That Make You Say Ooh!They may not have made it to their Swiss chalet, but spirits are still high on this month’s Cycling Podcast Féminin as the team tackle several weeks of lively racing. Rose Manley, Denny Gray and Rebecca Charlton set themselves the challenge of picking out some moments that made them say “Ooh!” from the Tour of Britain Women and the Tour de Suisse, which is no easy task after a number of memorable moments and breakthrough performances.
Plus this month’s mini feature offers up a sneak preview of an upcoming Friends of the Podcast special. Four time Brit...2025-06-191h 06
The Cycling PodcastIrish Legs Are SmilingOn The Cycling Podcast Féminin this month, Rose Manley, Denny Gray and Rebecca Charlton head back to their virtual cabana to talk about everything that happened in the Spanish racing block.
With a win at Vuelta a Burgos, Marlen Reusser’s ascendency continues. The Movistar rider has put a difficult 2024 behind her to become one of the very best GC stage race contenders in the world. Plus we can’t agree on whether to put Team SD Worx’s lacklustre GC stage racing campaign in Burgos and Itzulia down to overreaching team orders or plain old bad luck. A...2025-05-3057 min
PeaceWalker Podcast#253: Advice from an Army Ranger w/Lt. Col. Denny Gillem (ret)https://peacewalker.mn.co/ For More - Today's episode I talk to Lt. Col. Denny Gillem (ret). We talk about being a better protector and more. Denny Gillem is a West Point–trained infantry officer and Vietnam combat veteran who, after earning dual master’s degrees and serving in leadership and advisory roles—including head of Army ROTC programs at Stanford and the University of Tampa—retired to western Michigan. Since then, he’s built a second career in sales, consulting, teaching political science and management, and civic leadership, founding the 1776 Society of Veterans and serving in senior roles on politic...2025-05-0949 min
The Cycling PodcastA Saturday In HellWe are hitting the road for this month’s episode of The Cycling Podcast Féminin. Join Rose Manley and Denny Gray in their little Bar Tabac just a stone’s throw from the famous Paris Roubaix cobbles. They’ll be calling up Rebecca Charlton to collectively cast an eye over this season’s early Classics.
Talk inevitably turns to SD Worx who have been the most successful of the teams so far, although they certainly haven’t had it all their way. Their stars Lotte Kopecky and Lorena Wiebes have managed some mighty solo wins, often without the powerfu...2025-04-161h 15
Kenny Wallace MediaChase Elliott, Bubba Wallace, Denny Hamlin, Joey Logano & Ryan Blaney | NASCAR Clash Press ConferenceChase Elliott, Bubba Wallace, Denny Hamlin, Joey Logano & Ryan Blaney met with reporters at Bowman Gray Stadium after NASCAR's Clash.
#nascar #racing #chaseelliott
***video courtesy of NASCAR Media
***thumbnail photo by Sean Gardner/Getty Images courtesy of NASCAR Media
***we are credentialed members of NASCAR Media and have permission to use this content
2025-02-0331 min
Actions Detrimental with Denny HamlinBowman Gray: More Than I ExpectedDenny Hamlin and the boys are back for year three of Actions Detrimental1:23 Denny & Travis recap OSU’s National Championship run15:00 NASCAR hits homerun at Bowman Gray 21:30 Drivers getting used to new crew chiefs30:50 Where should The Clash go next year?34:30 Denny has beef with FOX39:30 SVG has an impressive race41:00 Ty Gibbs frustrated in LCQ47:00 Chase Elliott’s perfect weekend55:00 Denny and Jordan expecting their third child For more Actions Detrimental head over to our YouTube page: h...2025-02-031h 02
Kenny Wallace MediaDenny Hamlin Says NASCAR's World Class Driver Exemption "Reeks of Desperation" | Full Press ConferenceDenny Hamlin met with reporters at Bowman Gray Stadium and discussed all the NASCAR hot topics.
#nascar #racing #DennyHamlin
***video courtesy of NASCAR Media
***we are credentialed members of NASCAR Media and have permission to use this content2025-02-0211 min
The Cycling PodcastNew Year's RevelationsWe’re back! In the first episode of The Cycling Podcast Féminin of 2025, Rose Manley, Denny Gray and Jo Rowsell are looking ahead to what promises to be an enticing road season.
We offer up our 'bold predictions' (thanks Denny!) for the coming months, sparking arguments galore as we work out which count as downright ‘fanciful’ and which are seemingly probable. Potential Grand Tour victors, Anna van der Breggen’s return and winning opportunities for some young pretenders are all up for debate.
Plus we discuss the first Women’s World Tour race of the season – th...2025-01-241h 02
The Cycling PodcastQuizmas CrackersIt’s beginning to look a lot like… a bumper Christmas episode from The Cycling Podcast Féminin. In the true style of an old Christmas TV special, this episode has a bit of everything: chat, music, cameos from a few familiar voices and of course the feared and revered Christmas quiz.
First up, Rose Manley, Denny Gray and Rebecca Charlton pull out their favourite moments from an exhilarating and sometimes contentious year of cycling. The hosts are spoilt for choice in a season which saw the closest ever finish to a Tour de France, an Olympic road race w...2024-12-201h 27
Rotoworld Football Show – Fantasy FootballWeek 14 Start/Sit Q&A: Breece Hall concerns, Nick Westbrook-Ikhine and Will Dissly Intrigue + More(3:00) – Denny weighs in on Dan Campbell’s decisions to go for it on 4th and 1 vs the Packers(7:15) – Jauan Jennings or Rico Dowdle as a flex option?(11:30) – Will Dissly or Noah Gray?(15:40) – Nick Westbrook-Ikhine or Tank Dell?(23:30) – Cooper Rush as a Superflex streamer vs the Bengals(30:30) – Sit D.J. Moore, Calvin Ridley, Jakobi Meyers, or Brian Thomas Jr.?(35:50) – Bo Nix or Jordan Love for the Playoffs?(41:10) – Zach Charbonnet or Braelon Allen as an insurance back?(47:20) – Jordan Love or Jameis Winston rest of season?
2024-12-0657 min
The Cycling PodcastPass the DutchiesIt’s a bumper transfer special on The Cycling Podcast Féminin this month. In what is proving to be one of the busiest and most significant transfer markets in recent memory, Rose Manley, Denny Gray and Orla Chennaoui discuss all the major moves.
With so many of the peloton’s biggest champions making the switch, we pick out which transfers excite us and surprise us the most. We’ll be discussing the comebacks of former world champions Anna van der Breggen and Pauline Ferrand Prevot in detail as well as looking at the consequences of moves by the lik...2024-11-251h 08
The Cycling PodcastStage 8 | Le Grand-Bornand - Alpe d’Huez | Tour de France Femmes 2024Join Rose Manley and Denny Gray for a thrilling finale on the legendary Alpe d’Huez where this year’s Tour de France Femmes was decided by the smallest ever margin in Tour history.
Hear from some of the main protagonists in this year’s race: Kasia Niewiadoma, Demi Vollering and their teammates, as well as breakthrough riders like Pauliena Rooijakkers, Evita Muzic and Thalita de Jong.
And of course, find out which of the many cheeses we’ve tasted captured Denny’s heart (and stomach).
Follow us on social media:
Twitter @cycling_podcast2024-08-191h 06
The Cycling PodcastStage 7 | Champagnole - Le Grand Bornand | Tour de France Femmes 2024Join Rose Manley and Denny Gray in Le Grand Bornand following the first - and penultimate - high mountain test at the Tour de France Femmes.
Coming into stage 7, the battle for the yellow jersey remained tight with a number of untested climbing talents among the top ten. Defending champion Demi Vollering also has time to make up on her closest rival Kasia Niewiadoma. So who reigned supreme with the final challenge of Alpe d’Huez just a day away?
Plus Denny and Rose take on a challenge of their own when faced with a large ch...2024-08-171h 07
The Cycling PodcastStage 5 | Bastogne - Amnéville | Tour de France Femmes 2024Join Rose Manley and Denny Gray as they unpick a drama filled Stage 5 at the Tour de France Femmes.
We find out what happened out on the road after the yellow jersey changed hands during a stage that had been originally classified as ‘flat’ and ponder on what this huge upset in the standings might mean for the final GC.
Plus we hear from the Swinkels sisters - Karlijn and Sylvie - who are racing together, or rather against each other at the Tour de France Femmes for the first time.
And even two close...2024-08-1557 min
The Cycling PodcastStage 4 | Valkenburg - Liège | Tour de France Femmes 2024Join Rose Manley and Denny Gray as their European road-trip aka the Tour de France Femmes continues into Belgium.
In typical Belgian style stage 4 offered punchy hills, aggressive racing and pouring rain on a parcours that combined climbs from two Ardennes Classics - the Amstel Gold Race and Liege-Bastogne-Liege. With plenty of Classics specialists among the GC contenders the stage certainly offered much to talk about.
Plus, Denny’s adventures in fromage continued and so did the ongoing all-important debate over whether Belgium should be classed as a “cheese country”.2024-08-1448 min
The Cycling PodcastStage 2 & 3 | Dordrecht - Rotterdam, Rotterdam ITT | Tour de France Femmes 2024Join Rose Manley and Denny Gray at the conclusion of a rare double stage at the Tour de France Femmes which included a ferocious sprint and a vital individual time trial.
We speak to riders about how they dealt with the double stage - a feature which hasn’t occurred at the Tour de France since 1991. We also hear from the likes of Anna van der Breggen and Kasia Niewiadoma about the stage 3 time trial which might prove vital in the GC battle.
Plus of course, we continue Denny’s quest to find more delicious local chee...2024-08-1355 min
HarperCollins PublishersThe List, By Keith Gray, Cover design by Tom Clohosy Cole, Read by Louis HillCan friendships survive as Denny relives the good times and rewrites the bad in this comic and compelling tale from award-winning author Keith Gray?
It’s the end of the summer and Denny is having to move away with his mum now that she’s found a good job, but he’s not planning on leaving quietly. He’s made a list of scores to settle and wrongs to right before he goes. He asks his best friend, Jake, to help.
Jake is absolutely gutted that Denny is leaving and worries what life will be like without him. Of course he’ll do...2024-08-1204 min
The Cycling PodcastTour de France Femmes PreviewThe Cycling Podcast Féminin has everything you need to know about what has quickly become the biggest race in women’s cycling - the Tour de France Femmes. Rose Manley and Denny Gray take a close look at the eight stages that will take the riders from Rotterdam to the Alps across a week of racing.
Special attention is paid to the upcoming Queen stage in our mini feature on Alpe d’Huez. While the men’s peloton have visited the iconic climb 31 times at the Tour, the women last raced there over 30 years ago during the Tour Fe...2024-08-071h 06
You're BookedCatherine Gray - You're BookedOur series 15 cavalcade of champions continues with the wonderful Catherine Gray! Catherine is an award-winning author, editor and podcaster whose writing has been seen in the Guardian, Stylist, Telegraph, Grazia and Stella. Catherine's hit debut book, The Unexpected Joy of Being Sober, became a Sunday Times top 10 bestseller, followed by the acclaimed The Unexpected Joy of the Ordinary, The Unexpected Joy of Being Single and Sunshine Warm Sober. Her debut novel Versions of a Girl has just been released. We talked to her about sobriety memoirs, formative reads, historical troublemakers, David Sedaris writing advice and more on the often...2024-07-1550 min
Journey Through The Critically-Acclaimed Full Audiobook Experience!The List by Keith GrayPlease visithttps://thebookvoice.com/podcasts/1/audiobook/766045to listen full audiobooks.
Title: The List
Author: Keith Gray
Narrator: Louis Hill
Format: Unabridged Audiobook
Length: 2 hours 7 minutes
Release date: July 4, 2024
Genres: Tough Topics
Publisher's Summary:
Can friendships survive as Denny relives the good times and rewrites the bad in this comic and compelling tale from award-winning author Keith Gray? It’s the end of the summer and Denny is having to move away with his mum now that she’s found a good job, but he’s not planning on leaving quietly. He’s made a list of scores to settle and wrongs t...2024-07-042h 07
Get Latest Full Audiobooks in Teen & YA, Tough TopicsThe List by Keith GrayPlease visit https://thebookvoice.com/podcasts/1/audiobook/766045 to listen full audiobooks. Title: The List Author: Keith Gray Narrator: Louis Hill Format: Unabridged Audiobook Length: 2 hours 7 minutes Release date: July 4, 2024 Genres: Tough Topics Publisher's Summary: Can friendships survive as Denny relives the good times and rewrites the bad in this comic and compelling tale from award-winning author Keith Gray? It’s the end of the summer and Denny is having to move away with his mum now that she’s found a good job, but he’s not planning on leaving quietly. He’s made a list of scores to settle and wron...2024-07-0405 min
Ignite Your Imagination With Spoken Tales With Full AudiobookList Audiobook by Keith GrayListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 766045
Title: List
Author: Keith Gray
Narrator: Louis Hill
Format: Unabridged
Length: 2:07:53
Language: English
Release date: 07-04-24
Publisher: HarperCollins Publishers UK
Genres: Fiction, Teen, Tough Topics
Summary:
Can friendships survive as Denny relives the good times and rewrites the bad in this comic and compelling tale from award-winning author Keith Gray?
Its the end of the summer and Denny is having to move away with his mum now that shes found a good job, but hes not planning on leaving quietly. Hes made a list of scores to...2024-07-042h 07
Fuel Your Mind With The Full Audiobook Everyone Is Talking About — So Powerful!The List by Keith Gray, Tom Clohosy Cole - illustratorPlease visithttps://thebookvoice.com/podcasts/2/audible/244966to listen full audiobooks.
Title: The List
Author: Keith Gray, Tom Clohosy Cole - illustrator
Narrator: Louis Hill
Format: mp3
Length: 2 hrs and 7 mins
Release date: 07-04-24
Ratings: Not rated yet
Genres: Emotions & Feelings
Publisher's Summary:
It’s the end of the summer and Denny is having to move away with his mum now that she’s found a good job, but he’s not planning on leaving quietly. He’s made a list of scores to settle and wrongs to right before he goes. He asks his best friend, Jake, to help. Jake is...2024-07-042h 07
My Wife My Ex-Wife and ME!THE IQ TestSend us a textEver felt like your family gatherings could be a sitcom in the making? Strap in for a Mother's Day mash-up that's got more twists than a daytime drama. Amanda, Jams, and Denny along with a wildcard entry from the future – Brayden, – sit down to tackle the messy, marvelous life of blended families and motherhood. From sharing bizarre grooming fails to delving into the protective instincts that come with being a parent, we're serving up a candid slice of life that's equal parts touching and tickling.Think you can handle an intellectual chall...2024-05-131h 33
The Cycling PodcastCobbling Together HistoryThe Cycling Podcast Féminin team are looking back over a thrilling cobbled Classics season. Rose Manley, Denny Gray and Orla Chennaoui pick out their favourite moments, hero riders and big surprises from the cobbled races this year.
Catching the team’s attention are emotional moments for Pfeiffer Georgi and Kasia Niewiadoma, breakthrough moments for Puck Pieterse and Letizia Paternoster and heroic antics from Shirin van Anrooij and Lotte Kopecky. With so many exhilarating moments to choose from, will Rose, Denny and Orla agree on anything?
Our mini feature this month is on the women’s Ronde...2024-04-121h 02
The British ContinentalSaint Piran's merger + CiCLE Classic insights + East Cleveland Classic preview, with James McKay and Jo TindleySend us a textHost Denny Gray is joined by Saint Piran's James McKay and Jo Tindley of Pro-Noctis - 200º Coffee - Hargreaves Contracting Ltd to discuss the latest domestic road racing developments. The trio consider:Saint Piran's decision to close its USKIS development team. Hear directly from James about the team's decision to merge their development and UCI Continental squads.The important of competition. James, Jo and Denny compare and contrast the dominance of Saint Piran in men's domestic scene versus the more competitive, less predictable women's ra...2024-04-0945 min
The British ContinentalNational Road Series and CiCLE Classic preview with Sian Botteley, Sarah King and Monica GreenwoodSend us a textWith the 2024 National Road Series just around the corner, The British Continental podcast is back with a preview of the women's National Road Series and the upcoming ANEXO/CAMS CiCLE Classic, one of the most important elite road races on the British calendar.Host Denny Gray gathers an insightful panel including Sarah King, the inspirational London Academy manager, and DAS-Hutchinson-Brother UK rider Sian Botteley - one of the main protagonists of last year's CiCLE Classic - to discuss what to expect from this year women's National Road Series and why it...2024-03-1158 min
Deborah Kobylt LIVECatherine Gray, Dawn Lafreeda, Sharon Gless, Show Her The Money DocumentarySometimes, the stars fall in the right place, and our three guests are definitely using their platforms to do great things for women. Award-winning actress Sharon Gless (Cagney & Lacey); Dawn Lafreeda, largest female-owned restaurant franchisee in America (Denny’s); and Catherine Gray, author, TedX speaker, & host of the Invest in Her Podcast. What do they have in common? They’re Executive Producers of the much acclaimed film, “Show Her The Money,” which follows four visionary women in their quest to find venture capital to support their business ideas and turn them into reality...2024-02-0744 min
The British ContinentalEd Clancy | Saving British Road RacingSend us a textWelcome back to The British Continental podcast, the show all about domestic road racing. In today's episode, host Denny Gray discusses the way forward for British road racing with Olympian Ed Clancy.Last August Ed was asked to chair the elite road racing task force, an eight-person panel of experts tasked with the job of developing a series of recommendations for British Cycling to implement in 2024 and beyond. The task force was given a targeted remit, to consider the composition of the elite national calendar (including road and circuit), the challenges f...2024-01-3148 min
Invest In Her with Catherine GrayCatherine Gray/Dawn La Freeda: Building a Franchise Empire Ep. 369Catherine Gray, the host of Invest In Her, interviews Dawn Lafreeda, who is one of the largest restaurant franchise owners in America, owning over 115 restaurants in her career. She is also the largest female employer in San Antonio, Texas, and one of San Antonio’s largest private companies. She bought her first franchise from Denny’s at age 23 and presently owns 80 Denny’s restaurants, employing over 3,000 in her 7-state operation. She has been featured in countless radio interviews, podcasts, and publications, such as Entrepreneur, The Wall Street Journal, and Multi-Unit Franchisee magazine. Dawn has received numerou...2023-12-2035 min
The Cycling PodcastQuizmas GreetingsYes, it’s the most wonderful time of year… Christmas quiz time! Reigning champ (or so she claims) Orla Chennaoui pits herself against quiz debutant Denny Gray in Rose Manley’s fiendish Yuletide puzzler.
Let your brain be bamboozled by humdingers like, how many corners were there in the World Champs course? Did Demi Vollering really explain her teammate’s toilet habits in a post-race interview? And most crucially, which rider is “Orange Bumcrease”?
As is only appropriate at Christmas time, prepare for a whole load of sledging on all sides.
Before all that, Rose, Orla a...2023-12-181h 09
The Cycling PodcastRootin’ Tootin’ Van Vleuten!It’s an Annemiek Van Vleuten special on The Cycling Podcast Feminin. Rose Manley and Denny Gray reflect back on the racing career of one of the most successful and influential riders in the sport following her retirement in September.
Rose sits down with Van Vleuten herself to talk about the things that shaped her as a rider and how she’s finding post-retirement life. And Van Vleuten reveals what’s next for her both personally and professionally.
We also look back at the ways in which Van Vleuten shaped the cycling world: from her winning-against-the-odds mentali...2023-11-171h 08
ADHD Open Space PodcastThe GrayDHD Drinking Game Welcome to my somewhat unconventional journey through adulthood, peppered with the kind of ADHD moments that make you go, "Aha!" So, grab your favorite beverage (I would recommend coffee, the adulting juice, but you’d never sleep, so maybe try water?), and let's dive into the delightful chaos that has been my life. Every ADHD moment you spot is a reminder to take a drink — and that life is never dull! Chatterbox Kid Turned Chatty Adult It all started in a kind...2023-11-0344 min
The Cycling PodcastThe World Tour After Van VleutenIn this month’s episode of The Cycling Podcast Feminin, Rose Manley and Denny Gray pour over what has been a packed racing schedule since the World Championships. They pick out the defining moments and big breakthroughs from this closing part of the season which has included a nail-biting Tour of Scandinavia, a lively Tour de Romandie and a Simac Ladies Tour that was full of surprises.
We also hear from Canyon-SRAM’s huge new talent Antonia Niedermaier who has already bagged a Giro stage win in her first year in the World Tour. The young German tells us a...2023-09-2259 min
The Cycling PodcastStage 8 | Pau – Pau | Tour de France Femmes 2023In our final episode in our daily coverage, Rose Manley, Denny Gray and Lizzy Banks review Stage 8 time trial at the Tour de France Femmes and all the final standings.
We also speak to the entire GC podium and all of the jersey wearers. Kasia Niewiadoma, Demi Vollering, Annemiek van Vleuten, Lotte Kopecky, Cedrine Kerbaol and Juliette Labous all offer their input. And we hear how Denny gets on when he takes to his bike himself and does a recon of the final run-in.
The Cycling Podcast is supported by Science in Sport.
Follow u...2023-07-301h 19
The Cycling PodcastStage 6 | Albi – Blagnac | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the sixth stage of the Tour de France Femmes.
Stage 6 was intended to be one for the fast finishers but with the strongest sprinter - Lorena Wiebes - already out, it had the potential to be a golden opportunity for a new winner at the race. We hear from Emma Norsgaard, Lucinda Brand, Susanne Andersen and Charlotte Kool.
Plus, the team look ahead to what will be the greatest challenge of the race, the ascent of the Tourmalet in the seventh stage...2023-07-2856 min
The Cycling PodcastStage 5 | Onet-le-Château – Albi | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the fifth stage of the Tour de France Femmes.
Francois Thomazeau gives us some more “French Flavour” and we hear how Denny got on when he spent the day in a team car for the first time.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast
The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time...2023-07-271h 07
The Cycling PodcastStage 4 | Cahors – Rodez | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they take a look at the fourth stage of the Tour de France Femmes.
On a stage with both breakaway and GC potential, there was plenty to discuss. Annemiek Van Vleuten, Marthe Truyen, Kasia Niewiadoma and Anouska Koster offer their insight. Francois Thomazeau is on hand with his “French Flavour” and we hear how Denny when he went to a Tour de France feed zone for the first time.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycl...2023-07-261h 01
The Cycling PodcastStage 3 | Collonges-la-Rouge – Montignac-Lascaux | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they analyse a thrilling third stage of the Tour de France Femmes.
The win was in the balance between the breakaway and the sprinter’s teams, which gave the Cycling Podcast team plenty to pour over. Ashleigh Moolman-Pasio, Mischa Bredewold, Pfeiffer Georgi and Kathrin Hammes offer their insight. Plus we take a look at how things stand in the youth and green jerseys. Francois Thomazeau is on hand with his “French Flavour” and we hear how Denny got on at his first sighting of the Tour de France Caravan.
2023-07-251h 07
The Cycling PodcastStage 2 | Clermont-Ferrand – Mauriac | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they take a closer look at Stage 2 of the Tour de France Femmes.
The first hilly stage of the Tour threw up plenty of surprises for The Cycling Podcast Feminin team to dissect. We hear from the likes of Marlen Reusser, Kasia Niewiadoma and Mavi Garcia. Plus, Francois offers up some French Flavour and we see how Denny got on at his first ever press buffet.
The Cycling Podcast is supported by Science in Sport.
Follow us on social media:
Twitter @cycling_podcast
...2023-07-2458 minRotoworld Football Show – Fantasy FootballAFC West Preview: Chiefs WRs, New-look offenses(00:00) – Chiefs: Kadarius Toney’s latest injury, finding fantasy relevance among the WRs, Isiah Pacheco expectations and Noah Gray as a sleeper(20:40) – Chargers: Kellen Moore’s impact on the offense, ranking Quentin Johnston, stability with Keenan Allen, Mike Williams and Austin Ekeler(30:30) – Raiders: Analyzing the QB room, Davante Adams’ floor, Josh Jacobs’ holdout and Jakobi Meyers’ ceiling(44:50) – Broncos: Sean Payton’s impact, Russell Wilson’s second year in Denver, Javonte Williams’ knee injury, Jerry Jeudy as the WR1 and Greg Dulcich’s sophomore campaign
2023-07-241h 03
The Cycling PodcastStage 1 | Clermont-Ferrand – Clermont-Ferrand | Tour de France Femmes 2023Join Rose Manley, Denny Gray and Lizzy Banks as they recap the first stage of the Tour de France Femmes.
The team analyse a thrilling Stage 1 and pick out the winners and losers at this early stage. In true Cycling Podcast fashion, we leave the speculation to someone else - this time the riders themselves - including defending champion Annemiek Van Vleuten - as we hear what they expect from the week of racing. And we of course get a little French Flavour from Francois.
The Cycling Podcast is supported by Science in Sport.
...2023-07-2354 min
The Cycling PodcastKilometre 0 – Tour de France Femmes previewIn this episode of Kilometre 0, The Cycling Podcast Féminin team preview the forthcoming Tour de France Femmes. Rose Manley, Lizzy Banks and Denny Gray pick out the riders and stages to watch in what is expected to be a close and tenacious battle for the yellow jersey.
The team discuss what should be the pinnacle of the rivalry between the two greatest riders in the peloton – Demi Vollering and Annemiek Van Vleuten. With both following different preparations for the Tour, who will come out on top?
We also hear from other GC contender Elisa Longo Bor...2023-07-2141 min
Polyvinyl CraftsmenPolyvinyl Craftsmen Transmission 3 ReduxThee Songs:
Zero G - The Barry Gray Orchestra
Intelligent Madness – Greg Osby
Civilian Life – The Rebel
Pot Head Pixies – Gong
Got Love if You want It – the Bush
Jet Plane – Venus Ray
Swings and Roundabouts – Nork Law
Know Your product – The Saints
Salvation – The Kits
Sing – The Rationals
I’m the Living Sickness – Calico Wall
Ugly Women – King Khan & His Lonesome Guitar
Swinging On A Star – Big Dee Erwin
Punk Rock Mama – Heavy Trash
2120 South Michigan Ave – The Wrecked Angles
5 Minutes – The Stranglers
Day Late Doll...2023-07-132h 12
The Cycling PodcastArrivée | Giro DonneJoin Rose Manley, Lizzy Banks and new voice to the podcast – Denny Gray – as they review the second Grand Tour of the year, the Giro Donne.
The team take a closer look at which riders impressed and which fell short in the nine-stage battle for the maglia rosa. We hear from rising star Juliette Labous, plus Lizzy offers her unique view from inside the race.
Our coverage of the Tour de France Femmes, featuring Rose and Denny, kicks off on Sunday, July 23.2023-07-1244 min
The Cycling PodcastSteelsy determinationWith the SD Worx victory machine still rumbling on at the Tour de Suisse, Rose Manley, Orla Chennaoui and Lizzy Banks are faced with a few conundrums. Is Kasia Niewiadoma back to her best? Can SD Worx be beaten on strategy? And most pressingly of all, exactly who has the cutest dog in the peloton?
The Cycling Podcast Féminin team pick over some of the week’s impressive solo performances and hear from rising star Claire Steels who Zubeldia’d her way to sixth on GC. Steels was also involved in one of the crashes at the Tour F...2023-06-241h 14
Open Source Growth: Scale Your SaaS With Digital Advertising With Dean Denny @ Owendenny DigitalYour Last Digital Marketing Agency Sucked? Here's 20 Reasons Why You Were DOOMED To Begin With...In this podcast episode titled "20 Compelling Reasons Why Your Digital Marketing Agency Might Be Doomed," the host, Dean Denny, discusses common issues faced by companies when working with digital marketing agencies. He emphasizes the importance of selecting an agency that understands the target audience and has technical knowledge of the product or service being marketed.
Dean highlights the need for agencies to specialize in the software-as-a-service (SaaS) industry and understand its unique challenges. He also points out problems related to inflexibility, communication gaps, lack of transparency, and short-term focus over long-term growth. The episode concludes with a...2023-05-1631 min
Geek Synergy PodcastGeek Synergy # 63 | Rick and Morty, God of War, The Gray Man, Resident Evil CANCELLED en meerIn deze aflevering van Geek Synergy praten we over, Rick and Morty, God of War, The Gray Man, Resident Evil CANCELLED, Warner Bros CANCELLED veel DC series,
Heb je vragen dat tijdens de podcast beantwoord moet worden, laat het ons weten in onze Discord en wij gaan het beantwoorden! Denny, Joëlla en Victor zijn 3 vrienden die je meenemen in de wereld van geeks waarin we gevarieerde topics discussiëren van games tot het dagelijkse leven. Join ons in deze oorverdovende avontuurlijke podcast elke vrijdag om 15uur.
Podcast Editor: Yuri
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Invest In Her with Catherine GrayEp. 306 Most Prominent Female Franchise Owner in the US, Dawn Lafreeda- How to build your biz!Invest In Her host Catherine Gray talks with Dawn Lafreeda, who is one of the largest restaurant franchise owners in America, owning over 115 restaurants in career, as well as the largest female employer in San Antonio, Texas, and one of San Antonio’s largest private companies. She bought her first franchise from Denny’s at age 23 and presently owns 80 Denny’s restaurants, employing over 3,000 in her 7-state operation. She has been featured in countless radio interviews, podcasts, and publications, such as Entrepreneur, The Wall Street Journal and Multi-Unit Franchisee magazine. Dawn has received numerous awards and is involve...2022-09-2835 min
MCB presents: The People's PerspectiveMeet the People of MCB, April GrayThe Missouri Council of the Blind is proud to have April Gray as our guest on this episode of Meet the People of MCB.
On your Echo device just say, Alexa, play the latest episode of Meet the People Of MCB on Apple podcast.
Listen to Meet the People on the MCB Information Line by calling, 773-572-6387 and select number 2.
On Audacy go to,
https://go.audacy.com/partner-podcast-listen-meet-the-people-of-mcb
On your Victor Stream you can go to podcasts and search for, Meet the People of MCB.
Or if you want to subscribe with y...2022-01-2629 min
Kare Reviews PodcastDrew Smith of Gray Sound Recording LLCDrew Smith is an award-winning professional songwriter and country artist based in Nashville, Tennessee. His work has been recorded in many countries including the US, Canada, Ireland, Germany, and Australia (among others) by legends like Merle Haggard, Nashville powerhouse Randy Houser, Rob Snyder, Jason Charles Miller, Kevin Denny, and Australian-Canadian country singer, Gord Bamford, the only two-time winner of the CMA Global Country Artist of the Year award. He has toured coast to coast for several years in his early career and has shared the stage with Merle Haggard, Don Williams, Big & Rich, Lee Brice, Lady A, and many...2021-12-2012 min
ArnemancyWerewolf Magick with Denny SargentIf you are saying right now, "Reverend Erik, this should have been your Hallowe'en episode," know that I agree. And here is why: joining me for this episode is Denny Sargent, author of the recently released book Werewolf Magic: Authentic Practical Lycanthropy. He is, of course, here to talk about werewolves. Our conversation covers Denny's background as an occultist and magician, and then we explore how the concept of werewolf magic came about, and how it was developed. We discuss the history of shapeshifting as well as the nature of its practice, including topics such as spirit...2021-12-031h 11
The ExtrasMasterpiece: Frank Miller's The Dark Knight Returns with Filmmaker Alex GraySend us a textPart two of a two-part series with filmmaker Alex Gray reviewing the creation of the documentary “Masterpiece: Frank Miller’s The Dark Knight Returns.” In this episode, we hear the compelling story of meeting the legendary Frank Miller in his New York home for the filming of his interview. And then Alex recounts his interviews with DC stalwarts Janette Kahn, Denny O’Neil, Bruce Timm, Mike Carlin, Grant Morrison, and others. This is followed by a discussion of the narrator choice of Malcolm McDowell. We also take a detailed look at the production design, edito...2021-08-261h 00
The Alcohol Enthusiast PodcastJ Cole Has a new album and Gray SweatsWe are drinking and talking about j cole, and gray sweats,
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Send in a voice message: https://anchor.fm/alcoholenthusiastpodcast/message2021-05-271h 58
Gray TalesGray Tales - Episode 14 - The BloopIn 1997, just off the coast of South America, the loudest sound ever to be recorded was picked up by multiple teams of researchers. This sound was so loud that it could be heard 3000 miles away. This sound later became known as The Bloop. What could have possibly produced such a sound? Many scientists have written this off as an ice avalanche. However, there remains a vocal minority that are utterly convinced this sound was made by an gargantuan living creature. Join us this week as we dive in to this aquatic mystery, we cover the most popular t...2021-03-141h 10
Nick Denny // A Life Less OrdinaryA Life Less Ordinary #41 (December '20) The Dark Night Of WinterA Life Less Ordinary Show Episode #41
7th December 2020
Broadcast exclusively on Saturo Sounds Radio
www.saturosounds.com
0. ALLO Intro - Angrish
1. Mercedino (Daniel Glover Remix) [INU] - Gux Jimenez // INU
2. Astral (Original Mix) - Doki // Balkan Connection South America
3. Siren (Original Mix) – Definition ft Natascha Polke // Definition:Music
4. Mine (Original Mix) - The Revenge ft Kristina Sheli // Nite Grooves
5. Symbiosis (Original Mix) - Agustín Ficarra // Soundteller Records
6. Jungle Break (Original Mix) - Ewan Rill // Lowbit
7. The Dream (Original Mix) - Jon Gurd // Anjunadeep
8. Urania (Alex O'Rion Remix) - Kamilo Sanclemente // The Soundgarden
9. Quarek (Original Mix) - Ewan Rill // Sever Rec...2020-12-071h 59
Hazel & Katniss & Harry & StarrThe Body / Stand By Me feat. Michael RoffmanJust in time for spooky season, we go hunting for bodies in King's novella (or is it a novel?), as well as Rob Reiner's seminal 80s film, which boasts an all-star cast of young male actors (RIP River Phoenix)Up for discussion: the meanness of Castle Rock and the tragic backstories (and future lives) of these protagonists; the purpose of that infamous pie-eating contest; disagreements over the success of John Cusack's Denny and Richard Dreyfuss' narrator, and speculation about switching the year of the text from 1960 (in the novella) to 1959 (in the film).Wanna connect...2020-10-2056 min
Music Trivia with Mark Stary & Ali GrayMSMP 258: The Studebakers (Part 2)Part 2 of 2 with Chuck Torrence and Denny Armstrong of the popular Wisconsin old time rock n roll band “The Studebakers”! We talk influences, Louie’s Inn, favorite venues & more. Enjoy the conversation!2020-09-2229 min
Bird BanterThe Bird Banter Podcast Episode #63 with Mike DennyOn this episode Mike Denny sits with me and Ken Brown, in a remote area of the Northern Blue Mountains, and we watch and listen to a recently fledged trio of Great Gray Owlets and their parent as we talk about the owls, the area and Mike's amazing passion for birding, education and the environment. See how many species of birds you can ID from the background of the recording.
Here is a link to The Secret Life of the Forest: The Northern Blue Mountains. https://www.youtube.com/watch?v=_PuebOvlZu4
Here is the we...2020-06-081h 12
NascardRadioNascardRadio Episode 21: NASCAR Darlington Winners & Rookie Cards And Audio From Panini’s Pre-Darlington Sponsorship Q&A with Gray GauldingNascardRadio Episode 21: Val talks Darlington Xfinity and Cup Series winners Kevin Harvick, Denny Hamlin and Chase Briscoe and their rookie cards. The second segment is the audio recording from a Pre-Darlington Sponsorship Q&A by Panini America & Gray Gaulding where invited fans were encouraged to ask questions. It was scheduled before the Darlington race to announce Panini's renewed partnership with Gray Gaulding. It's a great Q&A where Gray talks his early years of racing and card collecting. Thanks for checking out the podcast and please leave a review and subscribe. You can find me on Twitter @ NascardRadio and as...2020-05-251h 11
Kirby's KidsThe Kids Talk Fritz Leiber's Fafhrd and the Gray Mouser: Cloud of Hate and Other StoriesRay and Angus stroll the streets of Lankhmar and report back on their findings! Please drop us a message on the anchor app or send us an mp3 or email to kirbyskidspodcast@gmail.com.
Please share your impressions once you have read:
Fritz Leiber's Fafhrd and the Gray Mouser: Cloud of Hate and Other Stories
https://www.comixology.com/Fritz-Leibers-Fafhrd-and-the-Gray-Mouser-Cloud-of-Hate-and-Other-Stories/digital-comic/390847
In 1973, industry titan Denny O'Neil joined master artists Howard Chaykin and Walt Simonson to adapt stories starring Fritz Leiber's timeless fantasy characters, the barbarian Fafhrd and the nimble rogue the...2020-05-2354 min.jpg)
Writer's Life ChatsAuthor Kinyatta E. GrayKinyatta E. Gray is an Author and the Creator & CEO of FlightsInStilettos®.
FlightsInStilettos® was founded in 2018 by Kinyatta based on her real-life travel style -- traveling glamorously through the airport. Kinyatta's goal is to inspire women travelers to put their best selves forward when traveling and to think about their individual travel style. Since launching FlightsInStilettos, the signature t-shirts and travel accessories have been spotted around the world. "Travel, Glamour, Slay." In 2019, FlightsInStilettos® debuted during New York Fashion Week and was spotted being worn by a host of celebrities.
In addition, FlightsInStilettos was featured on noted top tier websites such as Bu...2020-03-1700 min
Private Club Radio Show205: Young Leadership in Private clubsBen McWilliams and Dominique Gray of Dunwoody Country Club join us to chat about the role of young leaders in club management. These gentlemen share their thoughts on why attracting young leadership is so important and how clubs can retain young professional talent. Follow us on the socials Private Club Radio InstagramPrivate Club Radio Linkedin Denny Corby Instagram Denny Corby Linkedin2019-12-0232 minPrivate Club Radio Show205: Young Leadership in Private clubsBen McWilliams and Dominique Gray of Dunwoody Country Club join us to chat about the role of young leaders in club management. These gentlemen share their thoughts on why attracting young leadership is so important and how clubs can retain young professional talent. Follow us on the socials Private Club Radio InstagramPrivate Club Radio Linkedin Denny Corby Instagram Denny Corby Linkedin2019-12-0232 min