Shows
Paramount ObjectivityPsychotherapy for Gut DisordersDr. Sula Windgassen is a leading health psychologist and psychotherapist using psychology to improve chronic illness, chronic stress and trauma. Regularly, featured in the media (Women’s Health, Psychologies Magazine, iNews & Guardian). Dr Sula explains complex mind-body science in a way that can be implemented into daily life for those with women’s health issues, gut disorders and other chronic conditions like endometriosis, multiple sclerosis and chronic pain. In this episode, we talk about psychotherapy for gut disorders - how to treat gut disorders with psychotherapy. If you are interested in reaching out to Dr. Sula Windgassen, you can find her...2025-02-2539 minParamount ObjectivityYear Review 2024In this year review 2024, we focus on single topics curated and remixed from the Paramount Objectivity podcast episodes. This episode highlights informative moments taken from full interviews in the Paramount Objectivity podcast.Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.2024-12-2322 minParamount Objectivity5 Myths around SexJames Earl is a relationship counsellor and psychosexual therapist. He’s working in private practice with clients across the UK and internationally, and at London Bridge Therapy. If you are interested in reaching out to James Earl, you can find him at www.jamesearl.com.Are you an expert in fitness, nutrition, wellness, personal development, psychology, medicine, or science? Do you want to be on the podcast? Get in touch by sending an e-mail at podcast@depradoo.com.2024-10-1639 minParamount ObjectivityBenefits of Health CoachingDr. Joseph Esposito is a chiropractor, clinical nutritionist, the founder of AlignLife – a chiropractic franchise, and the founder of aceva – an international brand that offers an all-natural line of clinically inspired nutritional products. AlignLife and aceva promote natural health, offer education, and provide access to qualified practitioners to help people achieve optimal wellbeing. In this episode, we’ll compare health coaching and other forms of healthcare, outline the health coaching model, key benefits of health coaching, emotional and psychological benefits of health coaching, misconceptions about health coaching, health coaching and technology, health coaching and the paradigm shift in the healthcare indust...2024-08-1341 minParamount ObjectivityUnveiling the Long-Term Effects of Chronic StressDr. Kristina Carman is a registered nutritional therapist, naturopathic doctor, functional medicine practitioner, and health coach specializing in hormone health, digestive health, weight management, and the therapeutic use of food as medicine. Kristina takes a holistic approach and is committed to educating, inspiring, and empowering others towards optimal health. In this episode, we’ll classify stress and chronic stress; we’ll explore the warning signs of chronic stress, the consequences of chronic stress, stress management techniques, dieting, mindfulness, gut health, and functional medicine within the context of stress management, and success stories from Kristina’s practice. If you are interested in rea...2024-06-1248 minParamount ObjectivityAging, Sarcopenia, and Physical ExercisePhilippe Grégoire is strength and conditioning coach and the owner and founder of NEAT Fitness. Philippe explains in this episode how to workout with regard to sarcopenia and outlines the definition of sarcopenia, symptoms and risk factors of sarcopenia, muscle fibers, muscle atrophy and muscle dystrophy, resistance and endurance training. Visit neatfitness.lu for more information about Philippe Grégoire.2024-04-2923 minParamount ObjectivityEating to Beat Type 2 DiabetesShavina Patel is a registered dietitian and founder of intunutrition. Shavina talks in this episode about type 2 diabetes risk factors, carbohydrates, fibre, and provides tips on how to overcome type 2 diabetes. Visit intunutrition.com for more information about Shavina Patel.2024-02-1417 minParamount ObjectivitySkincare Secrets RevealedDr. Fayne Frey is a dermatologist specializing in the effectiveness, ingredients, and formulation of over-the-counter skincare products. Dr. Frey shares insights about the skincare industry, skincare products, skincare routine, and provides skincare tips. Visit fryface.com for more information about Dr. Fayne Frey.2023-12-1318 minParamount ObjectivityPlant Protein: Health, Diet, and EnvironmentVesanto Melina is a registered dietitian, and Cory Davis is an agrologist. Vesanto Melina and Cory Davis co-authored, together with Brenda Davis, the book Plant-Powered Protein. We discuss on how to integrate more plant protein into a diet to save human health and the environment. Visit plant-poweredprotein.com for more information about Vesanto Melina and Cory Davis.2023-10-1849 minParamount ObjectivityWays to Increase Sleep PerformanceDr. Russell Foster is a circadian neuroscientist and sleep scientist. He is professor of circadian neuroscience, the founder and director of the Sir Jules Thorn Sleep and Circadian Neuroscience Institute. We discuss about what can be done to improve sleep. Visit the webpage of the University of Oxford's Sleep and Circadian Neuroscience Institute for more information about Dr. Russell Foster.2023-08-1641 minParamount ObjectivityCouple Relationships: Men, Women, and CommunicationJames Earl is a psychotherapist and relationship counsellor. We discuss on how men and women in couple relationships should communicate in order to keep couple relationships stable. Visit jamesearl.com for more information about James Earl.2023-06-1447 minParamount ObjectivityDietary Fine-Tuning for Optimal Cardiometabolic HealthBrenda Davis is a registered dietitian and one of the world's leading plant-based pioneers. She is member of the Vegetarian Hall of Fame and she owns the Plantrician Project’s Luminary Award. We discuss about what components a diet should contain to optimize cardiometabolic health. Visit brendadavisrd.com for more information about Brenda Davis.2023-04-1246 minParamount ObjectivitySpiritual Practices and Neurobiological EffectsDr. Andrew Newberg is a neuroscientist, a pioneer in the neurological study of religious and mystical experiences, a field known as "neurotheology", who studies the relationship between brain function and various mental states. We discuss about the effects that spiritual practices stripped of religious beliefs can have on the brain. Visit andrewnewberg.com to get to know more about Dr. Newberg.2023-02-1546 minParamount ObjectivityAddressing Obesity: Dieting and the Yo-Yo-EffectDr. Holly Wyatt is internist and endocrinologist and co-founder and medical director for the State of Slim. We discuss about how with dieting obese individuals are able to stop weight cycling and so long-term weight loss can be achieved. Visit stateofslim.com for more information about State of Slim and to get in touch with Dr. Holly.2022-12-1430 minParamount ObjectivityFlow as a Key to Meaningful LivingMirna Šmidt is interpersonal and professional skills trainer, specialized in positive psychology training. Mirna is founder of Happiness Academy and Trainer's Toolbox. We discuss how flow can contribute to purpose and meaning. For more information about Mirna, her work, and if you want to get in touch with her, visit happiness-academy.eu.2022-10-1938 minParamount ObjectivityHow Exercise Reduces the Risk of Cardiovascular DiseaseOn this first episode, we discuss with clinical exercise physiologist Tom Cowan about how exercise can reduce the risk of cardiovascular disease. Tom Cowan is highly qualified in sports and exercise science, personal training and specialized in clinical exercise for cardiovascular prevention and rehabilitation, as well as in exercise for cancer rehabilitation. Visit tcowan.co.uk for more information about Tom Cowan.2022-08-1726 minParamount ObjectivityParamount Objectivity Podcast TrailerGet to know what the Paramount Objectivity Podcast is about.2022-08-0100 min