Shows
I SMOKE A CIGAAHREMEMBER HIS NAME: DEREK SCOTT.WHEN IT'S GONNA STOP???
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Send in a voice message: https://anchor.fm/rusty-ralston/message
Support this podcast: https://anchor.fm/rusty-ralston/support2020-06-1222 min
Marathon Journey - The BroadcastMJTB116 - The Gospel According to BartShow #116 | The Gospel According to Bart | Finally, it's beginning to feel almost like fall, Floods & fires - everything but famine here in California, Jeff Galloway Axed by Runner's World - Please return the favor, RunDisney Blows off all Disneyland races starting in 2018, 12 reasons every runner should consider racing, Your great submissions!, It's an 8 mile run day as we get ready for another Disney cruise!, Don't forget to stay in contact with your reports, comments, and questions! 2017-10-2124 min
Marathon Journey - The BroadcastMJTB115 - New Niggles and Old OuchiesShow #115 | New Niggles and Old Ouchies | Congratulations to Yolanda Holder!, Getting ready for the Woodstock Challenge, New Niggles and Old Ouchies, Your great submissions!, Don't forget to stay in contact with your reports, comments, and questions! 2017-09-0921 min
Marathon Journey - The BroadcastMJTB114 - Disney Cruise Line's Wonder vs. Holland America's OosterdamShow #114 | Disney Cruise Line's Wonder vs. Holland America's Oosterdam | Something completely different as we compare our Alaska sailings aboard the Wonder and the Oosterdam. Yes, after years of sailing exclusively on Disney Cruise Line, we wanted to go back to Alaska, but found Disney's prices to be astoundingly high! Finding a ship that was on par with the Wonder was quite a chore, but we finally settled on Holland America's Oosterdam for an almost carbon copy of size and itinerary. While it is almost impossible to have a bad Alaska cruise, how do you think the Oosterdam held...2017-08-051h 03
Marathon Journey - The BroadcastMJTB113 - Summertime RemindersShow #113 | Summertime Reminders | Our audience may be from 100 different countries, A 94 year old half marathon record holder, The 1,000 pound gorilla, Alaska - But not on Disney, DCL vs. HAL on another show, Fire refugees, Summertime reminders, Your submissions, An ugly, early long run, Don't forget to stay in contact with your reports, comments, and questions! 2017-07-1518 min
Marathon Journey - The BroadcastMJTB112 - Back From Another CruiseShow #112 | Back From Another Cruise | We are back!, A refreshed Disney Wonder, Forcing yourself to relax, Thank you for your notes of encouragement, Don't forget to stay in contact with your reports, comments, and questions! 2017-06-0227 min
Marathon Journey - The BroadcastMJTB111 - Bandits, Cheaters, and CriminalsShow #111 | Bandits, Cheaters, and Criminals | From the pages of Runner's World!, A 98 country top 5, Our recent travels, Training run injury, Run Rocklin Half Marathon or 12K, Bandits, Cheaters, and Criminals, Loads of your great submissions!, Don't forget to stay in contact with your reports, comments, and questions! 2017-04-2246 min
Marathon Journey - The BroadcastMJTB110 - Water Flows Down HillShow #110 | Water Flows Down Hill | Our audience now spans 98 countries (at least)!, Oroville makes the National news - but not in a good way OR How to cause county wide panic without really trying, All of our running trails are under water and there is an 11 mile run on the books, Your submissions, including stuff that I'll get to later, I'll be trying to stay dry, Don't forget to stay in contact with your reports, comments, and questions. 2017-02-2515 min
Marathon Journey - The BroadcastMJTB109 - The Last of TEM JG13.1Show #109 | The Last of TEM JG13.1 | Winter is here!, The Extra Mile JG13.1 finishes a run, Where to go from here?, Getting ready for the Modesto Half Marathon, Don't forget to stay in contact with your reports, comments, and questions! 2017-01-2129 min
Marathon Journey - The BroadcastMJTB108 - Time For KetchupShow #108 | Time For Ketchup | Life, as we know it, The Doctor Strange 10K, The Super Heroes Half Marathon & Infinity Gauntlet Challenge, Your submissions, Don't forget to stay in contact with your reports, comments, and questions! 2016-12-1833 min
Marathon Journey - The BroadcastMJTB107 - Talking About TEMPGE Episode 3.6Show #107 | Talking About TEMPGE Episode 3.6 | RIP Sheriff John Rovick, Training update, Discussing The Extra Mile Podcast Galloway Edition - Episode 3.6, Your submissions and race reports, Don't forget to stay in contact with your reports, comments, and questions!, See you in Disneyland! 2016-11-0340 min
Marathon Journey - The BroadcastMJTB106 - When Technology FailsShow #106 | When Technology Fails | The Yosemite Half Marathon, Brenda over at RooSport has a new Kickstarter campaign, It's finally pouring down rain!, When technology fails, Your great submissions!, An easy recovery weekend for me, Don't forget to stay in contact with your reports, comments, and questions! 2016-10-1548 min
Marathon Journey - The BroadcastMJTB105 - The Gymboss Watch StrapShow #105 | The Gymboss Watch Strap | Our audience now spans 94 countries!, A trip to the Walt Disney Family Museum, The San Jose Shark's Firness Faceoff 10k, Tapering for the Yosemite Half Marathon, New videos may look slightly different, Trying out the Gymboss Watch Strap, Loads of your great submissions!, Don't forget to stay in contact with your reports, comments, and questions! 2016-10-1239 min
Marathon Journey - The BroadcastMJTB104 - Discussing TEMJG 13.1 v3.5Show #104 | Discussing TEMJG 13.1 v3.5 | Quote of the week, Back from a WONDERful cruise, Talking about The Extra Mile Jeff Galloway 13.1 Edition Episode 3.5, The long run, Drills, Jeff's ratios, Motivation, Age, Running in the dark, Trying to finish a race without proper training, Your submissions, Don't forget to stay in contact with your reports, comments, and questions! 2016-09-1738 min
Marathon Journey - The BroadcastMJTB103 - My Weight LossShow #103 | My Weight Loss | We are now on iHeart Radio!, Olympic track & field events, A good long run, Stuff coming to evaluate, A special message from Kevin at The Extra Mile Jeff Galloway Edition, My weight loss, Your submissions, It's a short run recovery week, Don't forget to stay in contact with your reports, comments, and questions! 2016-08-1820 min
Marathon Journey - The BroadcastMJTB102 - Discussing TEMJG 3.4Show #102 | Discussing TEMJG 3.4 | We are now on iHeart Radio!, Screaming fast recovery runs, My severly calorie restricted diet, Track and Field is finally coming at the Rio Olympics, Talking about The Extra Mile Jeff Galloway Edition Episode 3.4, Boilerplate half marathon training program on Jeff's site, Your submissions, It's a hot 9.5 miles on the books for the weekend, No matter the number of miles, it's all a matter of perspective, Don't forget to stay in contact with your reports, comments, and questions! 2016-08-1347 min
Marathon Journey - The BroadcastMJTB101 - We're BAAAAAACK!Show #101 | We're BAAAAAACK! | WE'RE BAAAAACK!!, I HATE SUMMER IN THE NORTH STATE!!!!!, I am going to focus my attention on the half marathon distance, Tune in with me to The Extra Mile Podcast - Jeff Galloway Edition, Then join me here for my musings, your thoughts, and everything in between, The Utah Valley Half Marathon, LOTS of your submissions!, Don't forget to stay in contact with your reports, comments, and questions! 2016-07-3049 min
Marathon Journey - The BroadcastMJTB100 - Reflections on 100 EpisodesShow #100 | Reflections on 100 Episodes | Where have we been?, Changing things up a bit, Your submissions, Reflections on 100 episodes, Don't forget to stay in contact with your reports, comments, and questions! 2016-05-2518 min
Marathon Journey - The BroadcastMJTB099 - Getting StressedShow #099 | Getting Stressed |
This is show #99!,
This community now spans 91 countries!,
Training and welness update,
Beware of flu season this year,
We are confirmed for the Utah Valley Half Marathon,
Get stressed!,
What have you been doing over these past 100 episodes?,
Send in your reports, comments, and questions!
2016-04-0312 min
Marathon Journey - The BroadcastMJTB098 - Kevin Wants to KnowShow #098 | Kevin Wants to Know |
Training and life update,
It;s raining again!,
Kevin wants to know,
What say you?,
Your submissions,
Thank you to our regulars,
Don't forget to send in your reports, comments, and questions!
2016-03-1425 min
Marathon Journey - The BroadcastMJTB097 - What Would You Do With a Brain If You Had One?Show #097 | What Would You Do With a Brain If You Had One? |
The Birthday Cake Polka,
Training update,
Microsoft and Star Tours,
My Daughter's Commercial,
Summer in February,
What would you do with a brain if you had one?,
Thanks for the shout outs,
Meanwhile, I hear crickets!,
Don't forget to send in your reports, comments, and questions!
2016-02-2715 min
Marathon Journey - The BroadcastMJTB096 - Avoiding Those Winter Footing ProblemsShow #096 | Avoiding Those Winter Footing Problems |
Training update,
Many of you experienced the Walt Disney World Marathon Weekend,
Some even experienced both coasts,
Avoiding those winter footing problems,
Your submissions - and there are some epic ones!,
Don't forget to send in your reports, comments, and questions!
2016-02-0432 min
Marathon Journey - The BroadcastMJTB095 - A New Look for the New YearShow #095 | A New Look for the New Year |
Welcome to a new year,
Training and life update,
It's WDW Marathon weekend,
New WDW security measures cause some runDisney headaches,
FitBit has some technical and legal problems,
A new look for the new year,
Your submissions,
Good luck to all of the WDW runners,
Don't forget to send in your reports, comments, and questions!
2016-01-0917 min
Marathon Journey - The BroadcastMJTB094 - A 90 Country Roll CallShow #094 | A 90 Country Roll Call |
Training and injury update,
Here comes a new year,
A 90 country roll call,
Thank you to all of our listeners,
Let your voice be heard,
Have a safe and happy new year,
Don't forget to send in your reports, comments, and questions!
2016-01-0112 min
Marathon Journey - The BroadcastMJTB093 - The California International MarathonShow #093 | The California International Marathon |
Training update,
In the news,
ElliptiGO has released a new elliptical bike called the Elliptigo ARC,
Goodbye, Rhett Butler,
The California International Marathon,
Your submissions,
Don't forget to send in your reports, comments, and questions!
Our computer was going out as we recorded this episode, so the quality isn't up to par. But since the content was so raw and there was no way to reproduce it, I decided to release this episode, in spite of the problems. 2015-12-2837 minMarathon Journey - The BroadcastMJTB092 - When Your Body Betrays YouShow #092 | When Your Body Betrays You |
We are now in 89 countries!,
Recovering from the Disney wedding of the century,
An eagle in the trees,
Yurbuds cuts their warranty,
It's time for the Jeff Galloway 13.1,
When your body betrays you - OR - How the Blerch kicked my butt!,
Your submissions,
Don't forget to send in your reports, comments, and questions,
See you at the CIM!
2015-12-0527 min
Marathon Journey - The BroadcastMJTB091 - The Best Training for a MarathonShow #091 | The Best Training for a Marathon |
Training update,
We're back on shore!,
Life aboard the Disney Wonder,
My cat is still with us,
How to train for a marathon,
Don't forget to send in your reports, comments, and questions,
Tomorrow we run the Beat the Blerch Marathon,
Next weekend my daughter gets married!
2015-11-1426 min
Marathon Journey - The BroadcastMJTB090 - Yes, it IS an awful long way to run!Show #090 | Yes, it IS an awful long way to run! |
Training update,
Yorkberg Sports compression socks review,
Yes, it IS an awful long way to run!,
Some special shout outs for some special runners!,
See you on the Disney Wonder, at Beat the Blerch, and at my daughter's wedding,
Don't forget to send in your reports, comments, and questions!
2015-10-2313 minMarathon Journey - The BroadcastMJTB089 - Saying Goodbye to SummerShow #089 | Saying Goodbye to Summer |
Training update,
A community of 88 countries,
It is really fall?,
We are going to Beat the Blerch,
Boston filled up FAST!,
Saying goodbye to summer,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-10-0426 min
Marathon Journey - The BroadcastMJTB088 - I Am Totally in the DarkShow #088 | I Am Totally in the Dark |
RW quote of the day,
Training update,
The Marathon Show is back in production,
Summer wildfires,
I am totally in the dark,
Where do we go from here?,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-09-2119 min
Marathon Journey - The BroadcastMJTB087 - Feeling Bad on a Long RunShow #087 | Feeling Bad on a Long Run |
Training and rainfall update,
ZENVEDA is finally over!,
Less than 3 months until my daughter's wedding!,
Time to announce the winners of the sQoosh Band givaway,
Feeling bad on a long run,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-09-0527 min
Marathon Journey - The BroadcastMJTB086 - sQoosh to the RescueShow #086 | sQoosh to the Rescue |
RW Quote of the Day,
Training update,
Being ahead of training,
Real life caught up with me,
Remember that #ZENVEDA is still in full swing,
sQoosh to the rescue - unce again!,
It's a sQoosh give away!,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-08-1629 min
Marathon Journey - The BroadcastMJTB085 - Stepping Outside Your Comfort ZoneShow #085 | Stepping Outside Your Comfort Zone |
Training and life update,
In the news,
Jeff Galloway celebrates a 70th birthday with marathon #200,
Disneyland celebrates a 60th birthday,
The Little Rock Marathon makes a terrible start time change,
We have a GoPro Hero4 Session to test,
Stepping outside of your comfort zone,
Join me for ZenVEDA,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-07-1827 minMarathon Journey - The BroadcastMJTB084 - Go Listen to Another ShowShow #084 | Go Listen to Another Show |
Celebrations in North America,
Training update,
It's in the hundred-and-teens!,
Listen to The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION- Episode 2.2,
Your submissions,
Don't forget to send in your reports, comments, and questions,
Stay safe in the heat!
2015-07-0313 minMarathon Journey - The BroadcastMJTB083 - Tall Tales and Toe NailsShow #083 | Tall Tales and Toe Nails |
How was your running this past week?,
Training update,
It's only June and it's still in the 100's!,
Listen for me as a special guest on a different running podcast,
The Garmin Connect website goes nuts with disclaimers,
Tall tales and toe nails,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
I'll be out there running in the heat.
2015-06-2617 min
Marathon Journey - The BroadcastMJTB082 - The Garmin VivoActive Smart WatchShow #082 | The Garmin VivoActive Smart Watch |
Our community now spans 86 countries and counting!,
Training update,
My computer died,
In the News,
The Garmin VivoActive smart watch,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-06-2028 min
Marathon Journey - The BroadcastMJTB081 - I Am Such a Loser!Show #081 | I Am Such a Loser! |
Now stretching into 85 countries,
Training update,
A cruise to Mexico,
Testing the Garmin vivoActive,
I am such a loser!,
A special message from Zen Runner,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-05-3027 min
Marathon Journey - The BroadcastMJTB080 - Going Out, Not With a Bang But a WhimperShow #080 | Going Out, Not With a Bang But a Whimper |
Training update,
RunSignUp.com gives me 2 hrs, 14 mins to sign up - In the middle of the night!,
Going out, not with a bang but a whimper,
Your submissions,
Time to go run on the Disney Wonder,
Don't forget to send in your reports, comments, and questions!
2015-05-1524 min
Marathon Journey - The BroadcastMJTB079 - When You're Too Dumb to QuitShow #079 | When You're Too Dumb to Quit |
Training update,
Summer is creeping in,
When you're too dumb to quit OR How I ran the SLO Marathon,
Your submissions,
Disney cruises and long runs,
Don't forget to send in your reports, comments, and questions!
2015-05-0931 min
Marathon Journey - The BroadcastMJTB078 - What's the Big Deal About Boston?Show #078 | What's the Big Deal About Boston? |
Now heard in 84 countries!,
Training update,
In the news,
What's the big deal about Boston?,
Your submissions,
See you in San Luis Obispo,
Don't forget to send in your reports, comments, and questions!
2015-04-2635 minMarathon Journey - The BroadcastMJTB077 - Recapping the Surgical Artistry Modesto MarathonShow #077 | Recapping the Surgical Artistry Modesto Marathon |
A community that now spans 83 countries!,
Training update,
An unlikely Facebook find,
No finishers at the Barkley 100 mile race,
Could there be snow for the Boston Marathon?,
Recapping the Surgical Artistry Modesto Marathon,
Your submissions,
A special thanks for all of your words of encouragement,
Getting ready for marathon #20,
Don't forget to send in your reports, comments, and questions!
2015-04-1024 min
Marathon Journey - The BroadcastMJTB076 - Can You Steal a Marathon Course?Show #076 | Can You Steal a Marathon Course? |
Our running community now spans 82 countries!,
Runner's World Quote of the day,
Training update,
In the news,
Can you steal a marathon course?,
Your submissions,
We're heading to the Surgical Artistry Modesto Marathon,
Don't forget to send in your reports, comments, and questions!
2015-03-2823 min
Marathon Journey - The BroadcastMJTB075 - Am I REALLY Ready For This?Show #075 | Am I REALLY ready for this? |
Training update,
Our buddy Kevin Gwin has a new Kevin Unplugged Video on YouTube,
We have a new video segment called "Where I Run" coming out in a few days,
Why don't YOU produce a video?,
In the news,
Hoka put out ANOTHER men's road shoe,
Am I REALLY ready for this?,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-03-2026 minMarathon Journey - The BroadcastMJTB074 - The Little Rock MarathonShow #074 | The Little Rock Marathon |
Our running community now spans 82 countries,
Training update,
A movie about the Boston Marathon due out in 2016,
Blanca Ramirez runs 7 marathons on 7 continents before age 13,
Should You Listen to Music While Running?,
5 Common Myths About Running Shoes,
The Little Rock Marathon,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-03-0737 min
Marathon Journey - The BroadcastMJTB073 - Listening to Your HeartShow #073 | Listening to Your Heart |
The show now spans the globe into 80 countries!,
Training update,
It's my birthday!,
Dock workers strike a problem for some race directors,
How do your run in New England with all the snow?,
Goodbye to Gary Owens,
Listening to your heart,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2015-02-2120 min
Marathon Journey - The BroadcastMJTB072 - What Would Matthew McConaughey Say?Show #072 | What Would Matthew McConaughey Say? |
Training update,
Jennifer starts half marathon training,
Rita Jeptoo lands a two year ban,
Hoka comes out with a glut of men's shoes for 2015,
The family of Abebe Bikila is suing Vibram,
A load of junk science reports,
What would Matthew McConaughey say?,
Your submissions,
Chris Russell's new book, “How to Qualify for the Boston Marathon in 14 weeks (with a full time job and family)” comes out next week,
Terry finshes up marathon training,
Don't forget to send in your reports, comments, and questions!
2015-02-1339 min
Marathon Journey - The BroadcastMJTB071 - Being GoofyShow #071 | Being Goofy |
Now in 79 countries!,
Training update,
Hoka Conquest 2 mini review,
In the news: Fox News - Walking during a marathon may reduce strain without hurting time,
James L. Fowler founder of the Marine Corps Marathon died Jan. 20,
Being Goofy,
Your submissions,
I'm running the Frost or Fog 10 Miler in Bidwell Park,
Don't forget to send in your reports, comments, and questions!
2015-01-2340 min
Marathon Journey - The BroadcastMJTB070 - Packing for the UnknownShow #070 | Packing for the Unknown |
Hello to our little community which now spans the world into 78 countries!,
Training update,
Packing for the unknown,
Your submissions,
Don't forget to send in your reports, comments, and questions,
See you at Walt Disney World for Marathon Weekend!
2015-01-0732 min
Marathon Journey - The BroadcastMJTB069 - What Was I Thinking????Show #069 | What Was I Thinking???? |
Happy 2015!,
Training update,
In the news,
Jeptoo's boo boo and her federation's lame response,
An 87 year-old Canadian woman smokes the Honolulu marathon record,
The 2015 Little Rock Marathon medal is announced and it is HUGE!,
The Utah Valley Marathon drops 1750' to the finish line. Sign up now,
The Jester is knocking out HUGE miles with his 40th 100+ mile race in 2014,
What was I thinking???????,
Your submissions,
Don't forget to send in your reports, comments, and questions!
If you are going to be at WDW for Marathon Weekend, I hope to see you there!
2015-01-0236 min
Marathon Journey - The BroadcastMJTB068 - Dodging Raindrops and Tree LimbsShow #068 | Dodging Raindrops and Tree Limbs |
Training update,
Ed Ettinghausen 100 mile run World Record holder!,
Take the Slow Runners Club December Challenge,
John "The Penguin" Bingham has retired - “The miracle isn’t that I finished. The miracle is that I had the courage to start.”,
Good luck to veryone running the Jeff Galloway 13.1 this weekend,
Kevin should have a JG13.1 report over at The Extra Mile Podcast - Galloway 13.1 Edition as soon as he gets back,
You can also find Kevin at The Extra Mile Podcast,
Dodging raindrops and tree limbs,
Your submissions,
Don't forget to send in you...2014-12-1326 min
Marathon Journey - The BroadcastMJTB067 - Are You a Jogger?Show #067 | Are You a Jogger? |
A community of 77 countries and counting!,
Goofy training update,
World record breaker Ed Ettinghausen's 100 mile pace group,
Are you a jogger?,
Your submissions,
Go to the ballet,
Don't forget to send in your reports, comments, and questions!
2014-12-0428 min
Marathon Journey - The BroadcastMJTB066 - The WDW Wine & Dine Half MarathonShow #066 | The WDW Wine & Dine Half Marathon |
Training update,
My daughter is engaged!,
The Jeff Galloway JG13.1 can be done virtually,
Encouraging new runners,
In the news,
The Wine & Dine Half Marathon,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
Be thankful for whatever kind of run you have on the books!
2014-11-2152 min
Marathon Journey - The BroadcastMJTB065 - Does the Half Marathon Have an Identity Problem?Show #065 | Does the Half Marathon Have an Identity Problem? |
Training update,
It is marathon season!,
The unwritten rules of running,
Does the half marathon have an identity problem?,
Lots of your great submissions,
Don't forget to send in your reports, comments, and questions!
2014-11-0144 min
Marathon Journey - The BroadcastMJTB064 - The Cost of Running a MarathonShow #064 | The Cost of Running a Marathon |
It's a community of 75 countries!,
Training update,
There has been a slight change in the weather,
It's racing season,
Upcoming races,
Fast Eddie McCoy got an ElliptiGO,
Today starts my official Goofy training,
The cost of running a marathon,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-10-2023 min
Marathon Journey - The BroadcastMJTB063 - Jumping Off the WagonShow #063 | Jumping Off the Wagon |
Training update,
Cat memories,
It was a 15 day - 14 night cruise
I don't do treadmill,
When running on wood isn't good,
WDW and the 7 dwarves mine train fiasco,
Coming home sick,
Jumping off the wagon,
Your submissions,
Juggling a training schedule,
Don't forget to send in your reports, comments, and questions!
2014-10-1132 minMarathon Journey - The BroadcastMJTB_SE - Special EditionWe have some exctiting things happening, over the next couple of weeks, so the next show won't be coming out until the week of September 28th, 2014. Until then, keep running!2014-09-1101 min
Marathon Journey - The BroadcastMJTB062 - It's Almost All About YouShow #062 | It's Almost All About You |
Training update,
In the news,
A call for more discernment in the running industry,
It's all about our submissions,
Don't forget to send in your reports, comments, and questions,
We love to hear from you and have you follow us on the web, but the most important thing is that you get out there and run!
2014-09-0639 min
Marathon Journey - The BroadcastMJTB061 - The Santa Rosa MarathonShow #061 | The Santa Rosa Marathon |
Live from the Santa Rosa Marathon,
My friend Rudy,
Wine tastes yucky,
It all started with an earthquake,
Kudos to Larry,
Pancakes and beer for the back of the pack,
Don't forget to send in your reports, comments, and questions!
2014-08-3026 min
Marathon Journey - The BroadcastMJTB060 - The Power of PersistenceShow #060 | The Power of Persistence |
Training update,
Battling the heat,
In the news,
The BAA announces a field size of 30,000,
Why didn't the Tinkerbell Half Marathon sell out quickly?,
The Power of Persistence,
Your submissions,
Don't forget to send in your reports, comments, and questions,
Get ready Santa Rosa!
2014-08-1629 min
Marathon Journey - The BroadcastMJTB059 - Ramblings on the RunShow #059 | Ramblings on the Run |
Our community spans 75 countries and counting!,
Training update,
Registration for the Little Rock Marathon is now open,
In the news,
Ramblings on the run,
Thank you for the encouragement during our very long run week,
The video that you asked for is out,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-08-0140 min
Marathon Journey - The BroadcastMJTB058 - Contrary Coaching AdviceShow #058 | Contrary Coaching Advice |
Training update,
Congratulations to some great runners!,
Running in the news,
Contrary coaching advice,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-07-2622 min
Marathon Journey - The BroadcastMJTB057 - How to take the P out of a PRShow #057 | How to take the P out of a PR |
Training update,
Life and a sick cat,
Congratulation to Steve at Phedippidations for 9 years of podcasting!,
How about running the Jeff Galloway 13.1?,
Train with Jeff over at The Extra Mile Podcast - Galloway 13.1 Edition,
You have to listen to The Extra Mile Podcast,
Running in the news,
New MEB version of the ElliptiGO 8S,
How to take the P out of a PR,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-07-1031 min
Marathon Journey - The BroadcastMJTB056 - Strickly Adhering to Your Training Plan - SpontaniouslyShow #056 | Strickly Adhering to Your Training Plan - Spontaniously |
Our community now spans 74 countries and counting!,
Training update,
The summer heat is here,
The JG13.1 might be possible,
Running in the news,
Strickly adhering to your training plan - Spontaniously,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-06-2824 min
Marathon Journey - The BroadcastMJTB055 - Utah Valley Marathon RecapShow #055 | Utah Valley Marathon Recap |
Our community spans 73 countries and counting!,
Training update,
Running in the news,
Utah Valley Marathon recap,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
It's recovery week!
2014-06-2150 min
Marathon Journey - The BroadcastMJTB054 - Running to Gain WeightShow #054 | Running to Gain Weight |
Training update,
Congratulations to Melissa!,
Running in the news,
Running to gain weight,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
We are in the taper for the Utah Valley Marathon!
2014-06-0730 min
Marathon Journey - The BroadcastMJTB053 - What Inspires You?Show #053 | What Inspires You? |
Our community now spans 73 countries and counting!,
Running in the news,
Training update,
What inspires you?,
Mountains2Beach Marathon report,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
I'll be enjoying my recovery week!
2014-05-3129 min
Marathon Journey - The BroadcastMJTB052 - Changing Things UpShow #052 | Changing Things Up |
We're still recording in the great outdoors,
Training update,
Changing things up,
Your submissions,
Trying out SportTracks Mobi, courtesy of Kevin at The Extra Mile Podcast. Give a listen over there,
Don't forget to send in your reports, comments, and questions!,
We're off to marathon #14.
2014-05-2223 minMarathon Journey - The BroadcastMJTB051 - Don't Get Too Excited!Show #051 | Don't Get Too Excited! |
Training update,
Western Pacific Marathon,
Running in the news,
Kara Goucher signs with Skechers,
A beer mile world record,
Nike to stop producing Fuel Bands,
Vibram settles class action lawsuit,
Don't get too excited!,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-05-1042 min
Marathon Journey - The BroadcastMJTB050 - Lessons from BostonShow #050 | Lessons from Boston OR When things go your way, they don't always go your way |
Training update,
A question about live coverage,
The Boston bib number cloning scandal,
Lessons from Boston OR When things go your way, they don't always go your way,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
It's onward to taper week!
2014-04-2648 min
Marathon Journey - The BroadcastMJTB049 - Beware of a Change in the Weather!Show #049 | Beware of a Change in the Weather! |
Training update,
Wilson Kipsang finds another gear at the London Marathon,
Stupid photographer at Boston,
A tragic previous weekend for runners,
Beware of a change in the weather!,
Your submissions,
Our schedule for the rest of this season,
Don't forget to send in your reports, comments, and questions!
2014-04-1947 min
Marathon Journey - The BroadcastMJTB048 - Why It Should Always Be a PBShow #048 | Why it should always be a PB |
Our community now spans 71 countries and counting!,
Training update,
Running in the news,
Is a record set inside of another event really a record?,
Why it should always be a PB,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-04-0523 min
Marathon Journey - The BroadcastMJTB047 - Surgical Artistry Modesto MarathonShow #047 | Surgical Artistry Modesto Marathon |
The Surgical Artistry Modesto Marathon,
Expo,
Running in the news,
The start,
On the course,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
The finish.
2014-03-2923 min
Marathon Journey - The BroadcastMJTB046 - Spring CleaningShow #046 | Spring Cleaning |
Our community now spans 69 countries and counting!,
Training update,
Running in the news,
Some problems with runDisney,
Spring cleaning,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
The show is off to marathon #12 at the Surgical Artistry Modesto Marathon. Hope to see you there!
2014-03-2239 min
Marathon Journey - The BroadcastMJTB045 - That gray area between racesShow #045 | That gray area between races |
Training update,
In the news,
The after buzz about the Little Rock Marathon,
That gray area between races,
Your submissions,
Don't forget to send in your reports, comments, and questions!
2014-03-1540 min
Marathon Journey - The BroadcastMJTB044 - It was EPIC at the 2014 Little Rock Marathon!Show #044 | It was EPIC at the 2014 Little Rock Marathon! |
Live from the 2014 Little Rock Marathon,
Studio updates,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
Recovery and then on to Modesto!
2014-03-0750 min
Marathon Journey - The BroadcastMJTB043 - Why do we keep doing this to ourselves?Show #043 | Why do we keep doing this to ourselves? |
Training update,
In the news: Kara Goucher, The Right Footstrike, Heel Landing Beats Midfoot In Half-Marathon Study,
A brief review of the movie "Spirit of the Marathon II",
I am excited about another new product from Garmin - the Vivofit!,
Why do we keep doing this to ourselves?,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
We will be taking the show to the Little Rock Marathon, so see you there!
2014-02-221h 10
Marathon Journey - The BroadcastMJTB042 - Running Away From FatShow #042 | Running Away From Fat |
Our community now spans 66 countries and counting!,
Training update,
Hoka One One Conquest's are now on the schedule for the next marathon,
Another training run crash,
Jeff Galloway inducted into the Hall of Champions by Running USA,
From Runner's World - Nine Surprising Ways Running Helps Your body,
Running away from fat,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
It's 7 miles of hill work for me.
2014-02-1728 min
Marathon Journey - The BroadcastMJTB041 - Doc, I think my shoes are dying!Show #041 | Doc, I think my shoes are dying! |
Our community now spans 65 countries and counting!,
Training update,
Quick overview of my new Hoka One One Conquest shoes,
Jeff Galloway named the most recognized runner in the USA,
Doc, I think my shoes are dying!,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
It's official, Island Boost Chocolate is now on the market.
2014-02-0747 min
Marathon Journey - The BroadcastMJTB040 - Caring for the slower runner - A lesson learned from BowlingShow #040 | Caring for the slower runner - A lesson learned from Bowling |
Our community now spans 63 countries and counting!,
Training update,
New Hoka One One Conquests coming,
Dumbo Double Dare sells out in 42 minutes!,
Caring for the slower runner - A lesson learned from Bowling,
Your submissions,
Don't forget to send in your reports, comments, and questions.
2014-01-3143 min
Marathon Journey - The BroadcastMJTB039 - Are runDisney events getting too big?Show #039 | Are runDisney events getting too big? |
Our community now spans 62 countries and counting!,
Training update,
Meb scores a huge victory in the US men's half marathon,
The Little Rock Marathon has sold out,
A special thank you to everyone for their support and good wishes,
A recap of the Walt Disney World Marathon,
Are runDisney events getting too big?,
Your submissions,
Don't forget to send in your reports, comments, and questions!,
p.s. Today I'll be on Running Conversations with Adam.
2014-01-2553 min
Marathon Journey - The BroadcastMJTB038 - Tom & Hobbit Singleton and the Little Rock MarathonShow #038 | Tom & Hobbit Singleton and the Little Rock Marathon |
Our community now spans 60 countries!,
Training update,
There's heat advisory in effect for the WDW Marathon,
Kevin from The Extra Mile Podcast has a question,
Tom & Hobbit Singleton talk about the Little Rock Marathon,
Your submissions,
We will try to get you a show next week about the WDW Marathon.
2014-01-101h 36
Marathon Journey - The BroadcastMJTB037 - What's Ahead in 2014?Show #037 | What's Ahead in 2014? |
Our community now spans 59 countries and counting!,
Training update,
In the news,
Fuel up with Island Boost,
Tune into Running Conversations with Adam,
What's ahead in 2014?,
Your submissions,
Listen to The Extra Mile Podcast,
Don't miss our special guests on next weeks show!
2014-01-0436 min
Marathon Journey - The BroadcastMJTB036 - Running ResolutionsShow #036 | Running Resolutions |
Our community now extends to 56 countries!,
Training update,
Running resolutions,
Your submissions,
Have a happy and productive new running year!
2013-12-2817 min
Marathon Journey - The BroadcastMJTB035 - Don't Let the Holidays Run Away From YouShow #035 | Don't Let the Holidays Run Away From You |
A community of 54 countries!,
Training update,
Jeff Galloway to run the Dopey, as announced on The Extra Mile Podcast,
Corral assignments are out for the Walt Disney World Marathon,
In the news,
Don't let the holidays run away from you,
Your submissions,
Merry Christmas!
2013-12-1900 min
Marathon Journey - The BroadcastMJTB034 - The Weather Outside is Frightful!Show #034 | The Weather Outside is Frightful! |
Our community now stretches to 53 countries!,
Training update,
Solving 3 problems with the Garmn Forerunner 620,
An update on my weight loss,
In the news,
New 2014 Hoka One One's available for pre-order at The Tri Shop,
The weather outside is frightful!,
Your submissions,
Using personal coaching from Jeff Galloway.
2013-12-1443 min
Marathon Journey - The BroadcastMJTB033 - Am I Too Slow?Show #033 | Am I Too Slow? |
Our community now stretches to 50 countries!,
Training update,
Congratulations to Jeff Galloway,
Thank you to The Extra Mile Podcast for a fantastic shout out,
Winter is here,
Holiday season weight gain,
In the news,
Am I too slow?,
Your submissions.
2013-12-0624 min
Marathon Journey - The BroadcastMJTB032 - A Thankful RunnerShow #032 | A Thankful Runner |
Training update,
Melvin Owens in The Dallas Morning News,
Testing of the Garmin Forerunner 620 continues,
A thankful runner,
Your submissions,
The 3rd annual Thanksgiving Day run.
2013-11-2828 min
Marathon Journey - The BroadcastMJTB031 - Run Testing the new Garmin Forerunner 620Show #031 | Run Testing the new Garmin Forerunner 620 |
In the news,
Training update and a new Magic Mile PR,
Our tests of the new Garmin Forerunner 620,
Your submissions.
2013-11-221h 07
Marathon Journey - The BroadcastMJTB030 - Stepping from the half to the fullShow #030 | Stepping from the half to the full |
Training update,
Our audience now spans 46 countries,
Things to think about when considering stepping from the half to the full marathon,
From the audience,
We need your submissions!
2013-11-1432 min
Marathon Journey - The BroadcastMJTB029 - Pre-Race RoutinesShow #029 | Pre-Race Routines |
A stellar month because of our listeners!,
Training update,
Listen to The Extra Mile Podcast,
The Social Runner Show will return,
ING NYC Marathon recap,
The Garmn Forerunner 620 in limited release,
In the news,
Really dumb statement by a runner,
Pre-race routines,
Your submissions.
2013-11-0835 min
Marathon Journey - The BroadcastMJTB028 - Is your training in a rut?Show #028 | Is your training in a rut? |
Training update,
10 pounds of weight loss,
An unexpected PR on the ElliptiGO,
Is your training in a rut?,
Listen to The Extra Mile Podcast,
Your submissions.
2013-10-3147 min
Marathon Journey - The BroadcastMJTB027 - Is it the lure of the finish line, or just the finish?Show #027 | Is it the lure of the finish line, or just the finish? |
Training update,
The Social Runner Show will be back,
This show is now heard in 42 countries,
In the news,
The story of an amazing young lady,
Is it the lure of the finish line, or just the finish?,
Your submissions.
2013-10-2442 min
Marathon Journey - The BroadcastMJTB026 - What if the race is cancelled?Show #026 | What if the race is cancelled? |
Training update,
A pending recall from ElliptiGO,
I talked to Dick Beardsley,
What if the race is cancelled?,
Your submissions,
My marathon schedule,
You owe me a couple of race reports!
2013-10-1849 min
Marathon Journey - The BroadcastMJTB025 - Have you ever had a bad run?Show #025 | Have you ever had a bad run? |
Training update,
No, The Social Runner Show hasn't gone away,
10 Reasons Why Runners Are Nicer People,
Crowd funding for Island Boost Chocolate made the Yahoo Finance page,
Have you ever had a "bad" run?,
Your submissions.
2013-10-1126 min
Marathon Journey - The BroadcastMJTB024 - The mind numbing long run!Show #024 | The mind numbing long run! |
Training update,
Weight loss update,
Crowd funding for Island Boost Chocolate,
Boston Marathon minimum times,
Jeff Galloway almost BQ's with 30/15's,
Wilson Kipsang's 2:03:23 WR marathon,
Marine Corps Marathon and NYC ban hydration packs and more,
Garmin 220 and 620 update,
Health news,
The mind numbing long run!,
Your submissions.
2013-10-0341 min
Marathon Journey - The BroadcastMJTB023 - Is it OK to leave your running friend behind?Show #023 | Is it OK to leave your running friend behind? |
Training update,
I've got to lose some weight,
Recent articles,
Garmin announces the Forerunner 220 and 620,
Is it OK to leave your running friend behind?,
Your submissions.
2013-09-2550 min
Marathon Journey - The BroadcastMJTB022 - How can running be fun?Show #022 | How can running be fun? |
Marathon Journey celebrates its third year!,
Training recap,
An unexpected spike in listeners,
In the news,
The coupon code for Island Boost continues,
Things are heating up over at The Extra Mile Podcast - Galloway Half Marathon Edition,
Revisiting Disneyland,
How can running be fun?,
Your submissions.
2013-09-1930 min
Marathon Journey - The BroadcastMJTB021 - Disneyand Dumbo Double Dare RecapShow #021 | Disneyand Dumbo Double Dare Recap |
Training recap,
A review of the soon to be released Island Boost Chocolate flavor,
The coupon code for Island Boost continues,
Disneyand Dumbo Double Dare weekend recap,
A big thank you to all of the listeners who contacted us,
Your comments,
We will get the show back on schedule, I promise!
2013-09-1328 min
Marathon Journey - The BroadcastMJTB020 - Packing for a RaceShow #020 | Packing for a Race |
Training recap,
Is it just me, or is Windows 8 horrid?,
The coupon code for Island Boost continues,
Using an invisible runner to help you pack,
Your comments,
Our Twitter hashtag for the DDD is #SRSDDD,
See you in Disneyland!
2013-08-2948 min
Marathon Journey - The BroadcastMJTB019 - The Terror of the TaperShow #019 | The Terror of the Taper |
Training recap,
Interesting article of the week,
The coupon code for Island Boost continues,
Don't miss The Galloway Extra Mile Half Marathon Podcast,
Our new podcast is The Social Runner Show,
The Terror of the Taper!,
Your questions and reports,
Our Twitter hashtag for the DDD is #SRSDDD,
Next weeks show topic.
2013-08-2244 min