Shows
The Model Health ShowDo These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. Derek Williams, also known as Mr1nf1n1ty is a former pro-athlete, author, and the founder of the fastest growing fitness and lifestyle brand on the planet. His mission is to help athletes train properly, maximize their potential, and increase their energy. On this episode of The Model Health Show, Dere...2025-04-231h 01
Sports and Discourse: With Derek StevensonKentucky completely dominated by GonzagaKentucky loses hyped matchup against Gonzaga… what is the actual reason for Kentucky struggling in both games against high level competition... Is it time for coach Calipari to change his system2022-11-2129 minSports and Discourse: With Derek StevensonAre Louisville basketball fans sick of Kenny Payne ALREADYReginald Brown & myself discuss the Louisville basketball team starting the season 0-3 and if the fans need to give coach Kenny Payne more time2022-11-2030 minSports and Discourse: With Derek StevensonKentucky suffers disappointing loss to Michigan State… Coach Cal takes responsibilityKentucky suffers frustrating double OT loss to MSU in Champions Classic2022-11-1616 minSports and Discourse: With Derek StevensonUgonna Onyenso Kentucky’s secret weaponOnyenso, Kentucky’s reclassified freshman is emerging as an elite shot blocker off the bench2022-11-1312 minSports and Discourse: With Derek StevensonKentucky basketball starts season with impressive win against HowardKentucky although short handed started the 2022 season with a convincing win against Howard University2022-11-0808 minSports and Discourse: With Derek StevensonTennessee went Dark mode against KentuckyTennessee handed Kentucky a humbling defeat of 44-6 in Knoxville2022-10-3108 minSports and Discourse: With Derek StevensonRob Dillingham looking for new school with uncertainty surrounding Donda Academy | ep.130The fallout from Ye, formerly known as Kanye West's recent interviews, has caused business partners to cut ties with Ye and it was announced his Donda Academy may be closing leaving Rob Dillingham and other athletes unsure about their immediate future.2022-10-2810 minSports and Discourse: With Derek StevensonKentucky commit Rob Dillingham goes off for 36pts to start senior seasonRob Dillingham starts season off with 36pts in impressive showing at the inaugural OTE Opening Night, a six-team showcase event featuring the nation's top prospects at the state-of-the-art Overtime Elite facility in Atlanta2022-10-2307 minSports and Discourse: With Derek Stevenson5 star recruit Aaron Bradshaw picks Kentucky over Louisville & G-LeagueAaron Bradshaw finally commits to the university of Kentucky over Louisville and the G-League2022-10-1806 minSports and Discourse: With Derek StevensonKentucky players look impressive in pro-day, Tshiebwe has minor knee procedure afterwardsKentucky basketball players looked impressive at annual pro-day exhibition… returning national player of the year Oscar Tshiebwe has minor knee surgery the next day2022-10-1207 minSports and Discourse: With Derek StevensonDJ Wagner & Aaron Bradshaw will attend Kentucky’s Blue MadnessTop 2023 recruits DJ Wagner & Aaron Bradshaw skip visit with Louisville to attend Kentucky Big Blue Madness2022-09-2909 minSports and Discourse: With Derek StevensonNBA to lower draft age to 18, what does this mean for the NCAA & schools like KentuckyHow will the NBA lowering draft age to 18 affect college basketball and specifically big schools like Kentucky & Duke2022-09-2326 minSports and Discourse: With Derek StevensonJalen Geiger tears patella tendon, Could Karmello English be Kentucky’s next commitmentKentucky DB Jalen Geiger has surgery to repair detached patella tendon… could be out for at least 5mo… 4star WR Karmello English decommits from Auburn and could possibly land at Kentucky2022-09-1504 minSports and Discourse: With Derek StevensonKentucky upsets no. 12 Florida, Coach Mark Stoops makes historyKentucky football upsets no.12 ranked Florida… Mark Stoops becomes Kentuckys all time winning football coach.2022-09-1108 minSports and Discourse: With Derek StevensonKanye West & Kentucky basketball commit Rob Dillingham photo shootIt’s the 1 yr anniversary of my show Sports and Discourse… thanks for all the love and support… also Rob Dillingham, Donda Academy athlete and founder Kanye West star in photo shoot together2022-09-1005 minSports and Discourse: With Derek StevensonKentucky basketball staff checks in on DJ Wagner and other recruitsKentucky basketball staff is out on the recruiting trail checking in with recruits DJ Wagner, Aaron Bradshaw and others2022-09-1006 minSports and Discourse: With Derek StevensonKentucky offensive line struggles in victory over Miami of Ohio… can they beat FloridaKentucky Football wins season opener against Miami of Ohio 37-13 but concerns with the offensive line have fans worried about next matchup against Florida2022-09-0607 minSports and Discourse: With Derek StevensonJohn Wall opens up about contemplating suicide and dealing with physical, emotional traumaJohn Wall over the last 2-3 yrs was in a dark place in life from dealing with injuries and loss of family members and contemplating suicide2022-09-0109 minSports and Discourse: With Derek StevensonCan Kentucky football win 10-11 games without Chris RodriguezFootball season is here and Kentucky looks to have breakout season amidst suspension of all SEC rb Contact me at sportsanddiscourse1@gmail.com2022-08-2903 minSports and Discourse: With Derek StevensonOscar Tshiebwe working out with Jaylen BrownOscar Tshiebwe reportedly working on game with the help of Boston Celtic Jaylen Brown2022-08-2305 minSports and Discourse: With Derek StevensonLouisville basketball fans divided over Kenny Payne and recruit Fabio BasiliThe Louisville basketball fan base seems to be growing in frustration with Kenny Payne & recruiting or lack there of feat. Reggie Brown2022-08-2221 minSports and Discourse: With Derek StevensonKentucky basketball vs football, Big Blue Bahamas recap, Coach Calipari replaceable?Coach Calipari’s comments spark a weird back and forth between Kentucky basketball and football fans… recap of Big Blue Bahamas tour & can Kentucky easily replace coach Cal2022-08-1718 minSports and Discourse: With Derek StevensonKentucky basketball Kicks off Bahamas exhibition tour with blowout victoryKentucky basketball wins by 52pts to start the big blue Bahamas exhibition tour2022-08-1114 minSports and Discourse: With Derek StevensonKentucky football starts season ranked in top 25, Kentucky basketball ready for BahamasKentucky football begins season ranked 21st… first time since 1978… Kentucky basketball ready for Bahamas tour2022-08-0910 minSports and Discourse: With Derek StevensonKentucky basketball raised $2.4M for flood victims as they prepare for the BahamasThey Kentucky Wildcats basketball team hosted a telethon along with an open practice at Rupp Arena in order to assist with the relief of the Eastern Kentucky flood victims2022-08-0612 minSports and Discourse: With Derek StevensonUgonna Kingsley picks Kentucky over Tennessee2023 4 star Center Ugonna Kingsley reclassifies for 2022 and picks Kentucky over Tennessee2022-08-0102 minSports and Discourse: With Derek StevensonJustin Edwards commits to Kentucky and Reed Sheppard continues to shine on the big stageJustin Edwards announced Kentucky commitment and Reed Sheppard is continuing to improve and hopes to recruit dream team for 20232022-07-3008 minSports and Discourse: With Derek StevensonUgonna Kingsley set to reclassify for Kentucky 2022, Aaron Bradshaw to G LeagueUgonna Kingsley took an official visit to Kentucky and is predicted to reclassify for 2022… Aaron Bradshaw is now expected to enter the G League elite2022-07-2404 minSports and Discourse: With Derek StevensonDJ Wagner now a lock for Kentucky, featured in ad for Drake’s Nike Brand NoctaDJ Wagner was featured in Drakes Nike basketball brand Nocta… does this make him a lock for Kentucky?2022-07-2108 minSports and Discourse: With Derek StevensonAaron Bradshaw wants to play college apart from DJ WagnerIn this episode I discuss rumors that Bradshaw wants to play college basketball separate from Wagner2022-07-2016 minSports and Discourse: With Derek StevensonOscar Tshiebwe expands game, 2024 recruit Ian Jackson and more Kentucky updatesIn this episode I discuss Calipari allowing Oscar Tshiebwe to add a 3pt shot to his arsenal and updates on 2024 recruit Ian Jackson & more2022-07-1517 minSports and Discourse: With Derek StevensonKentucky closing in on Wagner, top prospects performances at EYBLIn this episode I discuss DJ Wagner and other top prospects for Kentucky basketball in 20232022-07-1212 min
Sports and Discourse: With Derek StevensonKentucky coach Calipari the biggest underachiever?In this episode I discuss Kentucky basketball coach Calipari and his success or lack there of at Kentucky2022-07-0519 minSports and Discourse: With Derek StevensonAaron Bradshaw commits on 7/18, Reed Sheppard update, giveaway winnersIn this episode I give a few updates on Kentucky basketball as well as announce the winners of the Sports and Discourse coffee mug giveaway
https://lovelynnshop.com/ Discount code for 15% off all products on first purchase (Sports&Discourse)2022-07-0208 minSports and Discourse: With Derek StevensonEmoni Bates picks EMU over Louisville: Kentucky ramps up recruiting on Justin EdwardsIn this episode I discuss Emoni Bates choosing EMU over Louisville and Coach Calipari personally contacting recruit Justin Edwards2022-06-3011 minSports and Discourse: With Derek StevensonAaron Bradshaw & DJ Wagner to Kentucky?In this episode I discuss potential 2023 Kentucky basketball commit Aaron Bradshaw and if he can bring DJ Wagner along with him2022-06-2909 minSports and Discourse: With Derek StevensonRob Dillingham chooses Kentucky, TyTy slips in Draft, 100th episode giveaway & moreIn my 100th episode I announce a surprise giveaway and discuss Robert Dillingham commitment to Kentucky, TyTy Washington slips in draft… do fans hate Shaedon Sharpe, Should Kentucky move to small ball and more2022-06-271h 35Sports and Discourse: With Derek StevensonKentucky & Louisville basketball updates: Montrezl Harrell, AJ Johnson, Ugonna KingsleyIn this episode I give updates on former Louisville basketball player Montrezl Harrell facing drug trafficking charges and raising 2023 prospect AJ Johnson and Ugonna Kingsley considers reclassification to 2022 class2022-06-1612 minSports and Discourse: With Derek StevensonOscar Tshiebwe and the 2022-23 Kentucky Basketball team all on campusIn this episode I I give a few updates on the 2022-23 Mens Kentucky basketball team2022-06-1014 minSports and Discourse: With Derek StevensonKentucky basketball commit Chris Livingston a downhill forceIn this episode I discuss Kentucky basketball commit Chris Livingston and how his size strength and athleticism can be a big impact in Calipari’s dribble drive system2022-06-0605 minSports and Discourse: With Derek StevensonKentucky basketball commit Reed Sheppard smooth combo guardIn this episode I discuss 2023 Kentucky commit Reed Sheppard and his ability to play both guard positions with excellent pace and control2022-06-0405 minSports and Discourse: With Derek StevensonLouisville basketball commit Kaleb Glenn bully around the basketIn this episode I discuss Louisville basketball 2023 commit Kaleb Glenn and how he can help Louisville elevate its program2022-06-0405 minSports and Discourse: With Derek StevensonKentucky & Louisville basketball in strangest recruitment battle everIn this episode I discuss Kentucky and Louisville basketball programs both recruiting family members of 2023 top recruit DJ Wagner2022-06-0109 minSports and Discourse: With Derek StevensonKentucky basketball’s next star PG Robert DillinghamIn this episode I discuss Kentucky basketball prospects Robert Dillingham & DJ Wagner and their performances at Nike EYBL basketball league over Memorial Day weekend2022-05-3110 minSports and Discourse: With Derek StevensonLouisville Basketball hires Milt Wagner to secure recruit DJ WagnerIn this episode I discuss Louisville Basketball hiring Alumni Milt Wagner as Director of player development & alumni relations… and what it means in the effort to recruit top prospect DJ Wagner2022-05-2508 minSports and Discourse: With Derek StevensonKentucky basketball commit Cason Wallace… 2 way threatIn this episode I discuss Kentucky Basketball commit Cason Wallace and his ability to score from 3 levels and potential to be a tough defende2022-05-2407 minSports and Discourse: With Derek StevensonI had a stroke in the Stroke Awareness MonthMay 15th I had a min stroke and was diagnosed with a birth defect called PFO… in this episode I explain what happened and how it will affect me goin forward2022-05-2327 minSports and Discourse: With Derek StevensonTop 4 NBA draft prospectsIn this episode I discuss my top 4 2022 NBA draft prospects. 1. Chet Holmgren(Gonzaga) 2. Jabari Smith(Auburn) 3. Paolo Banchero(Duke) 4. Shaedon Sharpe(Kentucky)2022-05-2020 minSports and Discourse: With Derek StevensonAlabama football coach Nick Saban says Texas A&M bought every playerIn this episode I discuss Alabama Football head coach Nick Saban and his comments about Texas A&M having bought the number 1 recruiting class & coach Prime (Deion Sanders) giving player $1M2022-05-1910 minSports and Discourse: With Derek StevensonFormer Kentucky basketball star Rajon Rondo Allegedly pulled gun on familyIn this episode I discuss the incident with former Kentucky basketball player Rajon Rondo and his children’s mother in which she claims he threatened her with a gun in front of their children2022-05-1810 minSports and Discourse: With Derek StevensonShaq vs Gobert, James Harden washed, Giannis the Goat & more NBAIn this episode I along with guest Nephew Q & Ike Barron discuss current NBA topics2022-05-1551 minSports and Discourse: With Derek StevensonDoes Calipari’s system hold players back at KentuckyIn this episode I discuss Coach Calipari and how his system at Kentucky affects players and their value in the draft and NBA… ESPN insider says Cal’s systems undervalues players, specifically Shai Gilgeous-Alexander2022-05-1125 minSports and Discourse: With Derek StevensonAdou Thiero could be the key to championship success at KentuckyIn this episode I discuss 3 star recruit Adou Thiero and how his commitment could be the key to Kentucky Basketball returning to championship form2022-05-1011 minSports and Discourse: With Derek StevensonBronny James Future NBA player or Superstar GamerIn this episode I and guest Anthony Richardson discuss Bronny James and evaluate him as a ball player and debate if he loves gaming more than basketball2022-05-0952 minSports and Discourse: With Derek StevensonRajon Rondo should be Kentucky’s new assistant coachIn this episode I discuss why Rajon Rondo should replace Jai Lucas as Kentucky mens basketball’s new assistant coach2022-05-0409 minSports and Discourse: With Derek StevensonKentucky basketball not interested in players seeking NIL dealsIn this episode I discuss Kentucky basketball and coach Calipari pulling away from recruitment of players seeking guaranteed NIL money2022-05-0418 minSports and Discourse: With Derek StevensonKentucky basketball in shamblesIn this episode I discuss the recent events with the Kentucky mens basketball program… assistant coaches leaving and more players transfer… is there too much pressure on head coach John Calipari2022-05-0115 minSports and Discourse: With Derek StevensonFlag on the play… What’s it like to be an officialIn this episode I discuss what it’s like to be an official or referee with guest Shawn Gerton2022-04-3050 minSports and Discourse: With Derek Stevenson2022 NBA Playoffs… more talent & skill???In this episode I discuss how badly I think the skill and talent of the modern NBA has been on display in the 2022 NBA playoffs2022-04-2713 minSports and Discourse: With Derek StevensonBoston Celtics sweep Brooklyn NetsIn this episode I discuss the 1st sweep of the Celtics over the Nets and how shocking the poor play of Kevin Durant and Kyrie Irving was. Who’s at fault and is Jayson Tatum becoming a superstar2022-04-2615 minSports and Discourse: With Derek StevensonJerry West unhappy about his portrayal on HBOs Winning TimeIn this episode I discuss HBOs show Winning Time and how some individuals such as Jerry West are unhappy about their portrayal2022-04-2509 minSports and Discourse: With Derek StevensonDid Shaedon Sharpe never plan to play at KentuckyIn this episode I along with guest Kentucky fan Matt Ellis discuss the Shaedon Sharpe experience at Kentucky and how the fan base feels about coach Calipari’s handling of the situation2022-04-2444 minSports and Discourse: With Derek StevensonLouisville basketball is BACKIn this episode I and Louisville University fan Reggie Brown discuss the hype around Kenny Payne and the future of Louisville basketball2022-04-2120 minSports and Discourse: With Derek StevensonKyrie Irving gives Celtics fans the bird in game 1 how will he respond tonightIn this episode I discuss Kyrie Irving and his toxic relationship with Celtic fans which led to his game 1 fine of $50k2022-04-2112 minSports and Discourse: With Derek StevensonShould coach Calipari use the platoon system againIn this episode I discuss how coach Calipari must figure out a new strategy to build and maintain his basketball roster at the University of Kentucky in the new era of NCAA athletics due to NIL deals & transfer portal2022-04-1810 minSports and Discourse: With Derek StevensonEnd of the Super Team EraIn this episode I discuss the era of super teams in the modern NBA and if the strategy for constructing teams has generated success or not2022-04-1420 minSports and Discourse: With Derek StevensonTiger Woods returns for Masters, Scottie Scheffler wins Green jacketIn this episode I discuss Tiger Woods returning to golf after accident and also review the 2022 Masters Golf Championship. Featuring guest Ken Johnson2022-04-1234 minSports and Discourse: With Derek StevensonLebron should’ve chased scoring titleIn this episode I discuss why Lebron James should’ve chased the 2022 NBA scoring title2022-04-1021 minSports and Discourse: With Derek StevensonLakers miss playoffs… who’s at fault?In this episode I along with guest Jason Alexander discuss the Lakers failures and troubles this season and who’s to blame for missing the playoffs2022-04-0843 minSports and Discourse: With Derek Stevenson2022 NCAA champion Kansas & the new era of pro college basketballIn this episode I discuss the Kansas Jayhawks historical comeback victory over the UNC Tarheels in the 2022 national championship game. Also i talk about the new landscape of college basketball.2022-04-0713 minSports and Discourse: With Derek StevensonIs Kentucky still an elite basketball program: thoughts on the 2022 Final FourIn this episode I discuss the 2022 NCAA final four and how it effects the status of the University of Kentucky basketball program2022-04-0416 minSports and Discourse: With Derek StevensonDuke University looks to send Coach K out on topIn this episode I along with Duke fan Smith Melo discuss the farewell season of Coach K and the future of Duke University men’s basketball after he retires2022-04-0236 minSports and Discourse: With Derek StevensonEgo & Emotions WILL get you Killed | Will Smith at The Oscar'sIn this episode I discuss the egotistical and emotional behavior Will Smith displayed at the Oscars and how its dangerous for men (especially) African American men to behave this way2022-04-0227 minSports and Discourse: With Derek StevensonUNC advances to the Final FourIn this episode I along with guest Don Jarmon discuss the North Carolina mens basketball team’s roller coaster season ending in a final four birth2022-03-3036 min
Beyond The GameConversations With Q Special Guest: Derek Stevenson, Black Republicans,Marriages,State Of BBN & More*Disclaimer This show contains adult conversations & language not suitable for kids under 17* Conversations with Q is a new edgy show for BTG and my first guest is Derek Stevenson from the Podcast "Sports & Discourse With Derek Stevenson". We talk about him being black and a republican and the backlash he's received because of it. We also discuss the ups and downs of marriage. Kentucky is still feeling the defeat of losing to St.Peters in the NCAA tournament so Q asks D-money about the climate around BBN(Big Blue Nation). All of this and more during this episode. Don't forget...2022-03-251h 45Sports and Discourse: With Derek StevensonShould Kentucky fire Coach CalIn this episode I discuss Coach Calipari and the Kentucky Wildcats disappointing 1st round loss in the NCAA tournament2022-03-2532 minSports and Discourse: With Derek StevensonThe Batman reviewIn this episode I give a spoiler review of Matt Reeves move The Batman 2022-03-1333 minSports and Discourse: With Derek StevensonLebron James & The Klutch Sports MafiaIn this episode I discuss Rich Paul's sports management group "Klutch Sports Group" and the power and influence they've gained in the NBA2022-03-1013 minSports and Discourse: With Derek StevensonUNC spoils Coach K's final home gameIn this episode I discuss Coach K's final game as Duke University mens head basketball coach with rival UNC fan Quentin Walker2022-03-0821 minSports and Discourse: With Derek StevensonShould Anthony Davis retireIn this episode I discuss Anthony Davis and his constant battle with injuries and if he should consider retirement2022-02-2211 minSports and Discourse: With Derek StevensonJuwan Howard throws punch at the end of college basketball gamein this episode i discuss the altercation at the end of the Michigan Vs Wisconsin basketball game and how it may affect coach Juwan Howard moving forward.2022-02-2111 minSports and Discourse: With Derek StevensonBlack History MonthIn this episode I & guest Chris Jones discuss Black history in sports2022-02-171h 00Sports and Discourse: With Derek StevensonCoach Calipari (Kentucky) must win nowIn this episode I discuss how coach Cal is viewed and how important winning this season is to him and Big Blue Nation (Kentucky)2022-02-1010 minSports and Discourse: With Derek StevensonWill Ben Simmons be traded this year?in this episode i discuss the Ben Simmions situation and how it may effect him moving forward2022-02-0717 minSports and Discourse: With Derek StevensonBrian Flores risk career to sue NFLIn this episode I discuss Brian Flores and his lawsuit against the NFL for discriminatory hiring practices with guest Andrew Murrell2022-02-0523 minSports and Discourse: With Derek StevensonTime to move on from Russell Westbrookin this episode I discuss the struggles of the LA Lakers season with guest caller Jason Alexander2022-02-0343 minSports and Discourse: With Derek StevensonTom Brady retired or not: Sports and DiscourseIn this episode I discuss Tom Brady and his decision to retire or not and reasons why it might be hard for him to walk away from the game2022-01-3114 minSports and Discourse: With Derek StevensonClemens & Bonds shutout of the HOF: Sports and DiscourseIn this episode I discuss how upset I was to hear that Roger Clemens and Barry Bonds were kept out of the Major League Baseball HOF for steroid use2022-01-2912 minSports and Discourse: With Derek StevensonThe Best Divisional Playoffs Ever: Sports and DiscourseIn this episode I discuss the 2022 NFL divisional playoffs2022-01-2716 minSports and Discourse: With Derek StevensonJim Harbaugh tells recruit's pastor he will entertain NFL job offers: Sports and DiscourseIn this episode I discuss Michigan Football coach Jim Harbaugh admitting to recruit’s pastor that he will entertain NFL opportunities2022-01-2608 minSports and Discourse: With Derek StevensonMVVP Most Valuable Vaccinated Player: Sports and DiscourseIn this episode I discuss the comments Hub Arkush made about not voting for Aaron Rodgers as MVP because he’s a “bad guy”2022-01-2510 minSports and Discourse: With Derek StevensonModern NBA is bad for the Big Men: Sports and DiscourseIn this episode I discuss how the 3pt era of NBA basketball has caused the big men to struggle with injuries2022-01-2511 minSports and Discourse: With Derek StevensonThe Truth about Name Image & Likeness: Sports and DiscourseIn this episode I along with MBA Anthony Richardson have a very in depth discussion about Name Image and Likeness (NIL) and how it’s effecting athletics as well as business at all levels2022-01-2455 minSports and Discourse: With Derek StevensonAntonio Brown Finished in the NFL: Sports and DiscourseIn this episode I discuss the past, present and future of star NFL WR Antonio Brown with guest callers Isaiah Barron and Quentin Walker2022-01-2444 minSports and Discourse: With Derek StevensonThe Legend of The Black Quarterback: Sports and DiscourseIn this episode I discuss the history of blk quarterbacks in professional football and the obstacles they had to overcome and how they’ve changed the NFL… featuring guest caller Shawn Gerton2022-01-2443 min
Conference in ReviewSimply Beautiful-Beautifully Simple by Elder Gary E. StevensonSend us a textAlthough living the gospel may seem hard, it isn't complex. Elder Stevenson gives four examples that illustrate the four fold mission of the Church of Jesus Christ of Latter-day Saints.Music acknowledgementsMusic: In Dulci Jubilo Michel Rondeau (trumpet)Performers: Marthe Jobidon (trumpets), Eric Vaillancourt & Steve Guerin (trombones)Publisher Info.Michel RondeauCopyright Creative Commons Attribution 3.0 Misc. Notes These file(s) are part of th...2021-11-0136 min
EvelChatEvelChat #21 “Leveraging Gifts & Minimizing Weaknesses": A Chat with Dale “Stevo” Stevenson.Dale "Stevo" Stevenson, National Throws Coach, New Zealand Athletics.To me, this is one of the most intriguing podcasts I’ve posted… You don’t have to be a throws coach to get something out of this. I’ve met few coaches who are able to systematically individualize and create a training system around an athlete’s individual performance structure / force-output profile. This is even more impressive given the fact that Dale walked into a national coaching position shortly after retiring as an athlete. I hope you enjoy this, I certainly did. There will be more to come....2021-10-301h 28
The Future OfThe Future Of Arts & Culture with Derek StevensonThe future of arts and culture is at a crossroads - and which path we choose will affect how accessible arts are down the road and whether people can have a successful career in the arts. In this episode, ATB Financial’s Chief Economist Todd Hirsch is joined by Derek Stevenson, strategic leader of ATB Financial’s Branch for Arts and Culture. We explore the role of arts and culture within the Alberta economy and beyond. What are the unique financial and business needs of artists and how does ATB’s Branch for Arts and Culture meet those ne...2021-03-0223 min
The Data BingeDerek Russell | Leadership, Navigating Fear, Finding Empathy - My Top 10 Learnings from 3 Years at MicrosoftToday's episode is a solo discussion, culminating the top 10 learnings I've pulled away from a little over 3 years working at Microsoft US. These learnings were the outcome of numerous collaborations with amazing colleagues, mentors, and leaders within the Microsoft ecosystem and network. None of these were possible without the incredible opportunities provided by a thriving culture that is incentivized on empathy, creating impact for others and leveraging the impact of others, and a dynamic sense of doing things that are good for the world.Top 10 Learnings:1. What makes you fearful, is a worthy...2020-11-0137 min