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Sour Loss, Sweet LessonsDoes College Matter?If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to...2025-05-2135 minSour Loss, Sweet LessonsA Recession Is Coming...If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com
About Deshauna:
Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM grad...2025-05-0737 minSour Loss, Sweet Lessons$10K For Love - Too Desperate?In a world where dating apps, matchmakers, and personal branding have become part of the quest for love, is investing $10,000 to find a partner bold… or just plain desperate? We explore the motivations, stigmas, and real-life stories behind high-cost love pursuits—and ask the ultimate question: what’s love worth to you?
If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM.
If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show...2025-04-3033 minSour Loss, Sweet LessonsThis Is Why You're Losing Great OpportunitiesIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss US...2025-04-2338 minSour Loss, Sweet LessonsFinding Success After Pageantry With Emelina Adams!In this episode of Sour Loss, Sweet Lessons, we sit down with the incredible Emelina Adams to discuss life beyond the crown! Emelina shares how her pageant experience shaped her career and helped her break stereotypes about pageant contestants. We dive into the misconceptions surrounding pageantry, the skills it instills, and how those lessons translate into long-term success. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a...2025-04-1643 minSour Loss, Sweet LessonsNot Every Space Is Designed For YouIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss US...2025-04-0237 minSour Loss, Sweet LessonsBuilding a Brand That Lasts: The Formula for Sustainable SuccessIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss US...2025-03-2635 minSour Loss, Sweet LessonsHow To Always WinIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss US...2025-03-1931 minSour Loss, Sweet LessonsSh*t's Getting Weird: We Need To Prepare!Let’s be real—things are getting weird out there. From unexpected world events to the general chaos of everyday life, it feels like we’re all living in a never-ending plot twist. In this episode, we break down the wild state of the world, how it’s affecting our mental health, and why it’s more important than ever to be prepared—emotionally, financially, and maybe even a little doomsday-style.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are inte...2025-03-1237 min
Sour Loss, Sweet LessonsSometimes A Cut Off Is DeservedIn this episode of Sour Loss, Sweet Lessons, we dive into the tough but necessary reality of cutting people off—when it’s justified, why it’s so hard, and how to move forward without guilt. Letting go isn’t always easy, but sometimes it’s the healthiest choice. Whether it’s a toxic friendship, a draining relationship, or a family dynamic that no longer serves you, we explore the emotional weight of setting boundaries and prioritizing your well-being.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM...2025-02-2636 minSour Loss, Sweet LessonsGrief Is Life Long: With Dr. Mekel HarrisIn this heartfelt episode, Dr. Mekel Harris, a licensed psychologist and grief expert, joins us to explore the reality that grief is not something we simply "get over"—it’s a lifelong journey. She shares her personal experiences with loss, the misconceptions surrounding grief, and how we can embrace healing while honoring our loved ones.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podc...2025-02-1945 minSour Loss, Sweet LessonsSingle In Your 30s Can Be A GiftIn this episode of Sour Loss, Sweet Lessons, I dive into why being single in your 30s can be one of the best things that’s ever happened to you. With Valentine’s Day around the corner, it’s easy to feel the pressure to settle, but why settle when you can embrace the journey of self-love, growth, and independence? Tune in for some real talk on celebrating YOU during this season of love.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. I...2025-02-1225 minSour Loss, Sweet LessonsWhat Ashley and Tyler from "Love Is Blind" Teaches UsAshley and Tyler’s journey on Love Is Blind had us all talking—so what lessons can we take from their experience? In this episode of Sour Loss, Sweet Lessons, we break down the biggest takeaways from their relationship.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAb...2025-02-0530 minSour Loss, Sweet LessonsHow To Find Your VoiceIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss US...2025-01-2935 minSour Loss, Sweet LessonsProve 'Em WrongSometimes, the best motivation comes from being underestimated. In this empowering episode of Sour Loss, Sweet Lessons, we’re talking about turning doubt into drive. Whether it’s breaking through stereotypes, overcoming personal setbacks, or chasing big dreams, this episode is all about silencing the naysayers and proving what you’re truly capable of.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio...2025-01-2233 minSour Loss, Sweet Lessons6 Things To Leave in 2024It’s 2025, and we’re kicking off the year by letting go of what didn’t serve us in 2024! In this episode of Sour Loss, Sweet Lessons, we’re diving into the trends, habits, and mindsets that need to stay in 2024.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com2025-01-1532 minSour Loss, Sweet LessonsBEST OF 2024: No One Is Coming To Save UsIn this replay of Episode 72 of Sour Loss, Sweet Lessons, I dive into the empowering truth that no one is coming to save you — it’s up to you to take control of your own life.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA...2025-01-0838 minSour Loss, Sweet LessonsBEST OF 2024: 8 Superficial Behaviors I'm UnlearningIn this replay of Episode 69, I go through 8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout...2025-01-0141 minSour Loss, Sweet LessonsBEST OF 2024: $100K Wedding Cost BreakdownIn this replay of Episode 67, I ask "Is a $100K Wedding Worth It?" 💍💸 Discover the True Costs and Surprises!If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspi...2024-12-2536 minSour Loss, Sweet LessonsBEST OF 2024: Red Flags I Missed In My Narcissistic Ex.On today's replay of Episode 55, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanmediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, co...2024-12-181h 02Sour Loss, Sweet LessonsHow Abusers Use Faith to ControlIn this episode of Sour Loss, Sweet Lessons, we delve into the dark side of faith when used as a tool of manipulation and control. We explore how abusers exploit religious beliefs, doctrines, and community structures to justify their actions, isolate their victims, and maintain power.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comA...2024-12-0440 minSour Loss, Sweet LessonsWays To Make Every Day A GiftLife is full of challenges, but what if every day could feel like a gift? In this uplifting episode of Sour Loss, Sweet Lessons, we explore simple yet powerful ways to find gratitude and joy in the everyday.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a...2024-11-2724 minSour Loss, Sweet LessonsNo One Is Coming To Save UsIn this episode of Sour Loss, Sweet Lessons, I dive into the empowering truth that no one is coming to save you — it’s up to you to take control of your own life.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s righ...2024-11-2038 minSour Loss, Sweet Lessons5 Things Pageantry Taught MeIn this episode of Sour Loss, Sweet Lessons, we dive into the world of pageantry as I reveal the five key life lessons it taught me—embracing both the highs and the lows.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s righ...2024-11-0638 minSour Loss, Sweet LessonsThe Beauty of the Almost PhaseOn this episode of Sour Loss, Sweet Lessons, we explore the beauty of the 'almost' phase—a time of growth, potential, and embracing progress over perfection.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna on INSTAGRAM. If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...2024-10-3035 minSour Loss, Sweet Lessons8 Superficial Behaviors I'm Unlearning8 Superficial Behaviors I'm Unlearning explores the habits we adopt to fit in, impress, or hide our true selves. By letting go of these behaviors, we can focus on authenticity and build deeper, more genuine connections.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former...2024-10-2341 minSour Loss, Sweet LessonsI Froze My Eggs: Here's What I Learned!In this episode, I talk about my experience freezing my eggs, what I learned from the process, and give a breakdown of the costs. If you're curious about egg freezing or just want to know more, this episode is for you.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comA...2024-10-1630 minSour Loss, Sweet Lessons$100K Wedding Cost BreakdownIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire he...2024-10-0936 minSour Loss, Sweet Lessons10 Dating Tips That Lead To MarriageIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire he...2024-10-0242 minSour Loss, Sweet LessonsWhat "ShxtsNGigs" Just Taught UsIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire he...2024-09-2537 minSour Loss, Sweet LessonsYour Happiness Makes Them Mad: Navigating Joy EnvyAre you struggling with toxic people who try to bring you down when you’re at your happiest? In this episode, we explore "Joy Envy"—a hidden form of resentment where your success and happiness trigger negative reactions from others. Learn how to recognize these envious behaviors, protect your mental peace, and keep shining brightly despite the drama! 💫In This Episode:What is Joy Envy? Discover why some people resent your happiness and how it manifests in your life.Real Stories of Toxic Drama: Personal experiences of navigat...2024-09-1856 minSour Loss, Sweet LessonsDodging the Devil's Curve BallAre you feeling like every time you're close to success, something pulls you back? In this powerful episode of Sour Loss Sweet Lessons, we dive deep into “Dodging the Devil’s Curveball” – those unexpected challenges that create doubt and make you question your path. From near-misses to pivotal life moments, we explore how to recognize these curveballs and push through them with resilience. 💪✨In This Episode:Understanding the Devil’s Curveball: Learn why challenges often appear when success is near and how to recognize them as tests of your commitment.Personal Stories of Overcoming Adve...2024-09-1156 minSour Loss, Sweet LessonsFrom Pain To Peace: Never SettleFrom Toxic to True Love: Recognizing Your Worth and Breaking Free from Harmful RelationshipsIn this episode of Sour Loss Sweet Lessons, host Deshauna Barber shares a powerful reflection on the journey from toxic relationships to finding true love and peace. The episode opens with a personal story about August 20th, a day once marked by grief but now filled with love and joy. You'll hear about the transformation from past abuse to receiving flowers from a partner who values and respects, sparking the question: "If God loves me, why would He place that...2024-09-0451 minSour Loss, Sweet LessonsUsing Feminine Energy To Get What You WantIn this episode of Sour Loss Sweet Lessons, we dive into the empowering world of feminine energy and its role in achieving your goals.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold...2024-08-2251 minSour Loss, Sweet LessonsThe 30s Glow Up GuideReady to level up your life? In this week’s episode, I’m diving into my personal transformation journey—how I embraced growth, maturity, and emotional intelligence to become who I am today. From social media’s impact on self-reflection to key lessons that shaped my glow up, this episode is packed with insights to inspire your own evolution. 🌟In This Episode:Discover the power of emotional intelligence in your 30sHow social media mirrors our maturityTips to elevate your mindset and lifestyle👉 Watch N...2024-08-1448 minSour Loss, Sweet LessonsNavigating Change With GraceNavigating change can be tough. This week’s lesson covers easy ways to handle it gracefully and stay positive.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to i...2024-08-0752 minSour Loss, Sweet LessonsLife Update: I Moved!In this episode, join me as I discuss recent life changes. I'll be sharing my experiences with family planning and IVF, the ups and downs of moving, and thoughts on this year's election.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a...2024-07-3152 min
Sour Loss, Sweet Lessons6 Reasons You're At A Life StandstillIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her audience. De...2024-07-1023 minSour Loss, Sweet Lessons6 Reasons You're At A Life StandstillIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM gr...2024-07-1030 minSour Loss, Sweet Lessons8 Tips To Help You Age GracefullyDiscover eight essential tips for aging gracefully and maintaining a vibrant, healthy lifestyle as you grow older.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna us...2024-07-0329 minSour Loss, Sweet Lessons8 Tips To Help You Age GracefullyDiscover eight essential tips for aging gracefully and maintaining a vibrant, healthy lifestyle as you grow older.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold ap...2024-07-0338 minSour Loss, Sweet LessonsRed Flags I Missed In My Narcissistic Ex.Today, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her au...2024-06-2654 minSour Loss, Sweet LessonsRed Flags I Missed In My Narcissistic Ex.Today, I'm opening up and sharing a personal story about the red flags I missed in my narcissistic ex.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a...2024-06-261h 04
Sour Loss, Sweet LessonsIs Influencer Culture Dead?As social media changes and audiences become pickier, influencers find it harder to stay genuine while chasing money. It's difficult to say no to lucrative deals while staying true to yourself. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coac...2024-06-1943 min
Sour Loss, Sweet Lessons5 Growing Pains In Friendships In AdultingIn this episode, we cover five common growing pains in adult friendships.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Ar...2024-06-1249 min
Sour Loss, Sweet LessonsIs It Desperate To Invest Time In Finding A Partner?We often prioritize investing in ourselves, our education, and our careers, but why should relationships be any different? Join me as I explore the importance of dedicating time and effort to finding a meaningful connection.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s ri...2024-06-0553 min
Sour Loss, Sweet LessonsCaution: Avoid Unhappy PeopleIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her au...2024-05-2946 min
Sour Loss, Sweet LessonsLife Doesn't End When You Turn 30If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her au...2024-05-2247 min
Sour Loss, Sweet Lessons5 Ways To Create Good KarmaIf you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her au...2024-05-1544 min
Sour Loss, Sweet LessonsThe Dangers of Dating DownAre you purposefully lowering the bar in dating? Today we’re taking about the risks of being out of their league.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and...2024-05-0859 min
Sour Loss, Sweet LessonsDoes True Happiness Exist?If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, Nonprofit CEO, former Miss USA, and STEM graduate to inspire her au...2024-05-0149 min
Sour Loss, Sweet LessonsIs Our Generation in an Impatience Epidemic?Success is a slow cooker, not an Instant Pot.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, No...2024-04-2449 min
Sour Loss, Sweet LessonsWhat To Do When Life Is QuietAre you always on the move? Does your mind never stop racing? Maybe it’s time to embrace stillness.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her...2024-04-1741 min
Sour Loss, Sweet LessonsAnxiety After Losing Someone I LoveThis episode is very special to me, as I am opening up about the grief I have experienced after losing my mother. If you are grieving someone you love, I hope this brings you comfort knowing you are not alone.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a...2024-04-1044 min
Sour Loss, Sweet LessonsWhy Being DISLIKED Can Be Your SUPERPOWER"Why try to fit in when you were born to stand out?" - Dr. Seuss had a point with this one. Today, I'm arguing the case for embracing what makes you unique, even if it's not everyone's cup of tea.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna: Dr. Deshauna Barber is a...2024-04-0341 min
Sour Loss, Sweet LessonsWhy Saying YES is Hurting YouAre you saying “yes” too much? Is it possible to be too accommodating? Today, we’re talking about how saying yes can come back to bite you. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bo...2024-03-2749 min
Sour Loss, Sweet LessonsWhat Love is Blind Teaches Us About SettlingIf you found yourself watching Love is Blind and shouting at your TV, you are in good company, because I definitely was too! Today I'm talking about the red flags I saw on the show and how we can learn to avoid them in our own relationships. If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout D...2024-03-2051 min
Sour Loss, Sweet LessonsThe Highs and Lows of Our Wedding DayEven though we loved our wedding, nothing is ever perfect. There are so many elements that can go wrong, and today, I'm bringing on my husband, Marvin Echols III, to share his experience of the highs and lows of our wedding day.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna: Dr. Deshauna...2024-03-1339 min
Sour Loss, Sweet LessonsWhat NO ONE told us about Marriage...Today, I'm bringing my husband, Marvin Echols III, back on the podcast for an open conversation about our first year of marriage! If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to in...2024-03-0645 min
Sour Loss, Sweet LessonsWhen to Walk Away from a FriendshipAre you arguing with your friend nonstop? You may be incompatible. In this episode, I'm sharing what I look for in compatible friendships.If you enjoyed this episode, leave a review and make sure you subscribe! Follow Deshauna at instagram.com/deshaunabarber If you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna: Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold ap...2024-02-2856 min
Sour Loss, Sweet LessonsHow to Crush Self Hate and Slay Self LoveSelf Love is one of the most important things to cultivate. Here are my top tips on how to bring in more self-love!If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur wi...2024-02-2143 min
Sour Loss, Sweet LessonsFinding My Identity After Miss USAWho are you after you achieve a big goal? Once you reach the finish line and there's no more training, pushing or striving...what's left? Today we discuss how to navigate this phase!If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss...2024-02-1445 min
Sour Loss, Sweet LessonsMistakes I Made Planning My WeddingPlanning a wedding was one of the most exciting...and most stressful... times of my life. While I'm so grateful for the blessing of being able to have a wedding, here are a few things I would have done differently.Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/essonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active.If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf...2024-02-0744 min
Sour Loss, Sweet LessonsHow I Got Scammed By Social MediaToday's episode is a storytime about how I got scammed. Sharing so you all can learn from my mistakes and save yourselves time and money!If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, co...2024-01-3145 min
Sour Loss, Sweet LessonsMy Subconscious Struggle Against Racism & Color PrejudiceIn today's episode, I'm sharing my experience with racism and color prejudice and my daily strategies to feel empowered. In this vulnerable episode, I am discussing how race and color prejudice have contributed to my subconscious struggles with travel, social life, dating, and more.If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com2024-01-2436 min
Sour Loss, Sweet LessonsDisrupting Negative Generational PatternsAs I start to plan for my own family, I have started noticing generational patterns I would like to end. Today, I'm sharing my own priorities in hopes that we can all start to feel empowered to break unhealthy patterns.If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:...2024-01-1742 min
Sour Loss, Sweet LessonsWhat 2023 Taught MeIn today's episode, I'm excited to share some big lessons I learned last year! Whether it was business or personal, 2023 definitely challenged me to grow in big ways.Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/lessonsfree and use code lessonsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/lessonsfree with code lessonsfree.If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf yo...2024-01-1038 min
Sour Loss, Sweet LessonsBEST OF 2023: Don't Let Society Rush YouToday, I am REPLAYING one of my top episodes of 2023! Enjoy!Are you rushing through life trying to keep up with other people around you? Are you letting social media affect your decision making? Take a listen to this episode and let me encourage you to slow down.If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out...2024-01-0333 min
Sour Loss, Sweet LessonsBEST OF 2023: Found Love in a Hopeless PlaceThis week, I am REPLAYING one of my top episodes of 2023! Let's face it, dating these days can be rough. This week, I'm bringing on my husband, Marvin Echols III, to share our story with hopes that it will bring encouragement to anyone on their journey to finding love. We believe there is a person on the planet meant for each of us, so what's the best strategy to finding that special someone?If you enjoyed this episode, leave a review and make sure you subscribe!Follow Deshauna at instagram.com/deshaunabarberIf...2023-12-2035 min
Sour Loss, Sweet LessonsBEST OF 2023: How to Let Go and Make RoomThis week, I'm REPLAYING one of my top episodes of 2023!Letting go of things to make room for your dreams and aspirations is a shift that is incredibly imperative at numerous moments in our lives. But when is it time to let go and make room? In this episode, Deshauna discusses a recent shift she had to make in her life and the benefit it created by opening room for her to focus on growing her business and build her brand.If you enjoyed this episode, leave a review and make sure you subscribe!...2023-12-1325 min
Sour Loss, Sweet LessonsBEST OF 2023: What Being Miss USA Taught Me | REPLAY!Today, I am REPLAYING one of my TOP episodes of 2023! Sometimes, your highest highs can come at the same time as your lowest lows. This week, I'm opening up about the highs and lows of my year as Miss USA. Often times our life is filled with moments that can feel so bittersweet. My year as Miss USA is an example of just that, so many great experiences along with so many moments of hardship. It was a year I don’t regret because I believe I am stronger now and I hope there are lessons people can ta...2023-12-0642 min
Sour Loss, Sweet LessonsHealing Residual ResentmentSometimes we don't realize that we have left over resentment that we really need to let go of to move forward. Today's we're diving into how to (sing it with me) let it gooo! Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!You can WATCH the Podcast on YOUTUBEFollow Deshauna at instagram.com/deshaunabarberIf you are interested in advertising on this podcast or having Deshauna as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com...2023-11-2935 min
Sour Loss, Sweet LessonsMotivational Monday Minisode: Residual ResentmentHit the FOLLOW button and TURN ON Notifications so you never miss an episode!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold approach to inspiring and encouraging her audience. Deshauna uses her experience as an Army veteran, No...2023-11-2707 min
Sour Loss, Sweet Lessons7 Tips to Attract Better PartnersI firmly believe we attract people into our lives based on our beliefs about ourselves. Today I have 7 tips on how to adjust the type of partners we're attracting.If you enjoyed this episode, leave a review and make sure you subscribe!Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach...2023-11-1535 min
Sour Loss, Sweet LessonsRedefining Rejection as RedirectionIf you enjoyed this episode, leave a review and make sure you subscribe!Hit the FOLLOW button and TURN ON Notifications so you never miss an episode!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s rights advocate, award-winning international speaker, coach, and entrepreneur with a bold ap...2023-11-0831 min
Sour Loss, Sweet LessonsKnowing Your Worth in the WorkplaceHarsh truth: your job is just a job. There is nothing noble about sacrificing your wellbeing for your job. Today we're talking about knowing your worth in the workplace and making sure you're being treated well and compensated fairly.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com2023-11-0140 min
Sour Loss, Sweet LessonsFinding Love After BetrayalRecovering from past trust issues can be a journey. Today, I'm sharing how I walked through healing my ability to trust again in my relationship.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr. Deshauna Barber is a former Miss USA, women’s ri...2023-10-2534 min
Sour Loss, Sweet LessonsSpeak Less, the Power of SilenceMark Twain once said, “Never argue with a fool, onlookers may not be able to tell the difference.” Y'all, this is a lesson I have had to learn the hard way. Today I'm sharing how I've learned to say less and sit in the power of my silence.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV S...2023-10-1838 min
Sour Loss, Sweet Lessons10 Things I Wish I Knew Before 30I'm reflecting on my top 10 things I really wishI knew before I turned 30. Lessons were learned for sure, but some of them I might have skipped if I could do it all over again!If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout Deshauna:Dr...2023-10-1141 min
Sour Loss, Sweet LessonsDo it AfraidI spent 7 years of my life dreaming about writing a book, but I was too scared to take the leap. Today, I have a book (available NOW!) and I'm sharing how I broke through my blocks and did it afraid.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com2023-10-0431 min
Sour Loss, Sweet LessonsThe Breakdown Before the BreakthroughSometimes your biggest breakthrough comes right after your biggest breakdown. Today I'm sharing the story of a major moment of discouragement that I was able to push through (with the help of my support system) in order to get to the other side and find victory.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show...2023-09-2736 min
Sour Loss, Sweet LessonsHow I Manifested the Husband of My DreamsSo many people use the power of manifestation for big achievements, but have you considered using it for your relationships? I am proof that you can manifest the partner of your dreams. Here's how I did it.Thank you to my sponsor, Factor!Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or...2023-09-2038 min
Sour Loss, Sweet LessonsFending Off Fair Weather FriendsAre there people in your life that are only around in the good times, but no where to be found in the bad? Today, I'm sharing some stories about the "fair weather" people I have experienced in my life and how I learned to recognize the signs.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV...2023-09-1348 min
Sour Loss, Sweet LessonsPushing Through Imposter SyndromeIs the fear of not being good enough holding you back from your dream? Today, I share about my own battle with imposter syndrome in my journey of writing my book, "Pretty Ugly Lessons". Get it on AMAZONThank you to my sponsor, Factor!Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on...2023-09-0630 min
Sour Loss, Sweet LessonsHealing in Your Singleness JourneySingleness does not have to be a time of sadness or loneliness. It can be an amazing opportunity to really work on ourselves and find healing. Today, I share how I walked through my own healing during my single season before I met my husband.This episode is sponsored by BetterHelp.Visit BetterHelp.com/LESSONS today to get 10% off your first month. If you enjoyed this episode, leave a review and make sure you subscribe!If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast...2023-08-3037 min
Sour Loss, Sweet LessonsSocial Media is Not RealAre you playing the comparison game with images you're seeing online? Have you ever looked at a post and immediately felt bad about your life? Today we break that cycle by reminding ourselves that what people post on social media is not the full picture.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach...2023-08-2335 min
Sour Loss, Sweet LessonsCultivating Self-ValueLiving authentically is one of the most rewarding (and challenging!) goals we can pursue. What does it look like to live authentically? And how does doing so cultivate our self-value? We're diving deep into these questions and more in today's episode!Thank you to my sponsor, Factor!Head to factormeals.com/lessons50 and use code lessons50 to get 50% off.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising...2023-08-1638 min
Sour Loss, Sweet LessonsHow to Glow Up on the InsideBeauty comes from the inside out, so why would we fix our face before we fix our hearts and minds? In today's episode, I talk about how I transformed my life by first transforming my inner self.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.comAbout...2023-08-0928 min
Sour Loss, Sweet LessonsIs Your Partner Deterring You from Your DESTINY?Are you dimming your light so you don't intimidate your partner? In order to pursue our highest calling, we must surround ourselves with people who elevate us...and that includes our partners.Today, we take a hard look at how to recognize when relationships are keeping us down when we're called to something higher. This episode is sponsored by BetterHelp!Give online therapy a try at betterhelp.com/LESSONS and get on your way to being your best self.If you enjoyed this episode, leave a review and make sure you subscribe!...2023-08-0236 min
Sour Loss, Sweet LessonsHow to Be a Happiness REBEL!This week, I'm sharing my journey into living a joyful life after experiencing abuse. I'm hoping my story can inspire anyone who has gone through something similar to find happiness as an act of rebellion.TW: AbuseResource for Recovery: https://saprea.org/Saprea exists to liberate individuals and society from child sexual abuse and its lasting impacts.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in...2023-07-2633 min
Sour Loss, Sweet LessonsGood Friend, Bad FriendFriendships are some of our most important relationships...but they can be difficult to navigate! In today's episode, I talk about the signs of good, healthy friendships and some red flags to look out for. Thank you Factor, for sponsoring this episode!Head to factormeals.com/lessons50 and use code lessons50 to get 50% off. If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having...2023-07-1937 min
Sour Loss, Sweet LessonsEviction to Victory!Are you on the verge of giving up? Not sure if your hard work is going to pay off? Then you NEED to listen to this episode. This week, I share the moment that made me question everything I was doing and how pushing through my fears led me to my biggest successes.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast or having Deshauna as guests on...2023-07-1242 min
Sour Loss, Sweet LessonsMultiple Streams of HappinessWe've all heard of "multiple streams of income", but have you considered applying this concept to your happiness? Today, my husband and I share how we find multiple streams of happiness.This episode is sponsored by BetterHelp.Give online therapy a try at betterhelp.com/LESSONS and get on your way to being your best self.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising on this podcast...2023-07-0536 min
Sour Loss, Sweet LessonsDon’t Let Society Rush YouAre you rushing through life trying to keep up with other people around you? Are you letting social media affect your decision making? Take a listen to this episode and let me encourage you to slow down.This episode is sponsored by BetterHelp.Give online therapy a try at betterhelp.com/LESSONS and get on your way to being your best self.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are...2023-06-2838 min
Sour Loss, Sweet LessonsFound Love in a Hopeless PlaceLet's face it, dating these days can be rough. This week, I'm bringing on my husband, Marvin Echols III, to share our story with hopes that it will bring encouragement to anyone on their journey to finding love. We believe their is a person on the planet meant for each of us, so what's the best strategy to finding that special someone?If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on INSTAGRAMIf you are interested in advertising...2023-06-2137 min
Sour Loss, Sweet LessonsHow to Let Go and Make RoomLetting go of things to make room for your dreams and aspirations is a shift that is incredibly imperative at numerous moments in our lives. But when is it time to let go and make room? In this episode, Deshauna discusses a recent shift she had to make in her life and the benefit it created by opening room for her to focus on growing her business and build her brand.If you enjoyed this episode, leave a review and make sure you subscribe!You can WATCH the Podcast on YOUTUBEFollow Deshauna on...2023-06-1429 min
Sour Loss, Sweet LessonsWhat Being Miss USA Taught MeSometimes, your highest highs can come at the same time as your lowest lows. This week, I'm opening up about the highs and lows of my year as Miss USA. Often times our life is filled with moments that can feel so bittersweet. My year as Miss USA is an example of just that, so many great experiences along with so many moments of hardship. It was a year I don’t regret because I believe I am stronger now and I hope there are lessons people can take away from my experience.If you enjoyed this episode, le...2023-06-0744 min
Sour Loss, Sweet LessonsWho is Deshauna Barber?Welcome to Sour Loss, Sweet Lessons! Before we dive in, I wanted to share a little bit of my story. I've been through it, so you don't have to! My life has been filled with numerous moments in which I’ve been challenged, and thanks to a shift in mindset and perspective I have been able to overcome my adversity and have used my story to uplift others and professional motivational speaker. I am excited to share story through my podcast in hopes that everyone will leave each episode feeling inspired.If you enjoyed this episode, leave a re...2023-06-0727 min
WOMEN APPOINTED TO LEAD IN THE KINGDOMWomen in Ministry- Prophetess Deshauna Jones talks I AM NOT OKPastor Clarissa talks with Prophetess Deshauna Jones about her journey, as a woman in ministry. In this interview, Prophetess Deshauna shares her unique experience of becoming saved and filled with the Holy Spirit, and the journey of backsliding and becoming addicted to drugs and alcohol. She shares her experience and pain from church hurt and abandonment. Prophetess Deshauna is very transparent in this interview, as she share her current experience of going through a divorce and finally getting to a place where she can accept and admit- "Hey Sis...I AM NOT OK!" This interview is sure to break chains and...2019-07-011h 18
The Ash Said It® ShowFormer Miss USA Deshauna Barber Proclaims GO FOR ITThere is nothing typical about former Miss USA Deshauna Barber. She opens up about her journey to the crown, challenges in the military and how she spends most of her time these days. She also reflects on that epic moment that she won Miss USA 2016!Follow: @deshaunabarberWebsite: www.deshauna.comAbout: Deshuana BarberOn June 5th 2016, Deshauna was crowned the first Miss USA to actively serve in the United States military. She spent her reign partnering with the USO, Smiletrain, Best Buddies, Operation Homefront and numerous organizations that focus on the betterment of...2018-06-2615 min