Shows
The Rooted MamaThe Many Faces of Domestic Violence (w/ Emily-Anne Buck)In this episode, we hear from Emily-Anne Buck, a Teen Dating and Domestic Violence speaker. She bravely shares her own personal experiences to help educate young women and men on how to avoid unhealthy and dangerous relationships. In this episode, Emily-Anne dives into the heart-breaking details of her personal experience with domestic violence as a teen and how her faith and community helped her to become the woman she is today. She also gives invaluable insight into the types of abuse, red flags every young woman should now and resources to escape a dangerous situation fast.
2025-11-021h 10The Rooted MamaDeep In The Heart of Pediatric Medicine (with Jessica APRN)Resources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us where ever you get your podcasts and on Instagram and Pinterest!Check out the Rooted Store!Rate us and leave a review if you enjoy what you’re hearing!Don’t forget to check out the HEALed Mother E-book. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewriting your motherhood story.
2025-10-261h 08The Rooted MamaOvercoming Loneliness In Young Adulthood with Rachel HarkerRachel Harker is a clinical psychologist and the creator of Tribal, an Australian-based app designed to help people find not only romantic relationships, but also genuine friendship and community.We unpacked how swipe culture and modern dating have shifted our opportunities for real connection and why friendship is often the missing piece for so many women. We also talked about the long-term health effects of loneliness, what it means for women preparing for or navigating motherhood, and practical ways to build supportive relationships in every season of life.If you’ve ever felt like true con...
2025-10-1944 min
Beyond the Monsters41: Battling Severe Crohn’s Disease and the Military System That Failed HerAfter being medically discharged from the Air Force due to Crohn’s disease, Destynie’s life was turned upside down. Crohn’s disease (a chronic, debilitating autoimmune disorder) took away her career and nearly took her life. What followed was a decade-long battle not only with her own body but with the military healthcare system and the U.S. Department of Veterans Affairs (VA) that were supposed to protect her.Destynie opens up about losing over 60 pounds in nine months, facing multiple hospitalizations and surgeries, and enduring years of pain while fighting for proper medical recognition. She shares...
2025-10-181h 27The Rooted MamaCelebrate The Small Wins In The NICU with SamanthaSamantha has been working as a nurse in the Neonatal Intensive Care Unit (NICU) for the last 12 years. She gives a rundown of what parents might expect during their baby’s stay in the NICU and shares the many nuances that come up along the way. Resources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us where ever you get your podcasts and on Instagram and Pinterest!Check out the Rooted Store!Rate us and leave a review if you enjoy what you’re hearing!Don’t forget to check out the HEALed Mother E-book. Podcast listeners get 10% off with code HEAL10. Get your
2025-10-121h 08The Rooted MamaHeart-Centered Clothing Made For and By a Mom (with Monica Avila)Monica is a the owner of Luna and Leche Maternity. In this episode, Monica shares her experiences as a first-time mom and how it led her to create Luna and Leche. She discusses how intentionality is at the center of every design and how important it is for mothers to feel good in their clothing. Monica also shares how important it is for new mothers to feel supported by a village and how Luna and Leche plays a role in the local community. Connect with Monica:Instagram: @lunaandleche_maternitywww...
2025-10-0539 minThe Rooted MamaWhy Therapy Isn’t Helping Your Mental Health in 2025If you’ve dealt with mental health challenges for years and noticed that the standard route of care isn’t worth it, it might be time to consider an alternative. In this episode, Destynie breaks down what might be the real culprit.Resources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us where ever you get your podcasts and on Instagram and Pinterest!Check out the Rooted Store!Rate us and leave a review if you enjoy what you’re hearing!Don’t forget to check out the HEALed Mother E-book. Podcast listeners get 10% off with code HEAL10. Get your copy now and start rewr
2025-10-0134 minThe Rooted MamaA Journey To True Self-Discovery with Azria RountreeAzria is a physique coach and the founder of Rise in Flame Fitness. In this episode, Azria shares her journey to self-discovery and what led her to start a business helping other women become the best version of themselves. She also shares the life lessons she learned as a contestant in the Miss Connecticut USA pageant. Azria gives real-life tips on how to invest in yourself physically, mentally and emotionally so that you can feel good about the life you’re living. Connect with Azria:@azriarountree & @riseinflamefitness (TikTok, Instagram)www.az...
2025-09-2850 minThe Rooted MamaLearn To Trust Your Instincts Before Motherhood with Andrea HaskinsAndrea Haskins is a breastfeeding peer counselor, certified lactation counselor and the creator of Instinctual Mothering. She is also cofounder of The Radical Moms Union. In this episode, we discuss the importance of the mother and baby connection and how it gets sabotaged in modern motherhood. Andrea highlights predatory formula marketing and highlights the importance of learning to trust your instincts as a future mother. Connect with AndreaInstagram: @InstinctualmotheringBreastfeeding CourseRadical Moms Union SubstackResources/OfferingsUse this special link...
2025-09-2151 minThe Rooted MamaSome Chick Who ShootsPaige Roux is a nationally recognized, certified firearms instructor. She is best known as "Some Chick Who Shoots" on social media. In this episode, Paige and Destynie address the many common fears associated with firearms and how they are heightened by recent events. Paige also offers practical insights into the origins of those fears along with potential solutions. Connect with Paige:www.somechickwhoshoots.comInstagram: @somechickwhoshootsResources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us wh...
2025-09-1454 minThe Rooted MamaBreak Generational Curses & Embrace Your True Identity with Shaniqua KingIn this episode, Destynie sits down with Shaniqua King, the founder of Daughter2Daughter, Inc. Shaniqua discusses the importance of understanding your identity as a daughter of God. She also offers insight into how trauma is passed down generationally and how to break free.You can connect with Shaniqua on Youtube ! Listen to the Daughter to Daughter Podcast here. Check out her website here.Resources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us where ever you get your podcasts and on ...
2025-09-071h 03The Rooted MamaHow To Survive When No One Cares About You (Season 3 Intro)In this special episode, Destynie introduces the theme of Season 3 and how she arrived at it. She points out start realities around mental health in the United States and offers special tips on how to live like a victor instead of victim. Resources/OfferingsUse this special link to claim your discount on the Survival Daily Planner!Follow us where ever you get your podcasts and on Instagram and Pinterest!Check out the Rooted Store!Rate us and leave a review if you enjoy what you’re hearing!Don’t forget to check out the HEALed Mother E-book. Podcast listeners ge
2025-09-0336 minThe Rooted MamaLiving Under The Curse Of Eve [My Mental Health Story]In this surprise episode, Destynie shares her entire mental health journey. She gives the details on her battles with PTSD after a tragic event along with a severe bout of depression that left her fighting for her life. At the end, she shares how she overcame all of this to become the peaceful, joy-filled woman she is today.The Free Eve Waitlist is here! Join now to save your seat in the Free Eve Workshop at a discounted price!Resources/OfferingsCheck out the FREE Survival Mode Decoder that helps you...
2025-06-0443 minThe Rooted MamaSeason Finale: Our Wild Pregnancy & Unassisted Home Birth StoryIn this episode, Shane and Destynie discuss the difficult postpartum experience after their first live birth (second child). Destynie developed crippling postpartum depression and a surprise autoimmune diagnosis. On top of all of that, their daughter had health concerns of her own which nearly destroyed their relationship. In this final episode of season 2, they discuss their journey to reconciliation as a family which culminated in a bold decision to have a pregnancy and birth completely free of medical intervention. Resources/OfferingsCheck out the FREE Postpartum Personality Quiz !Follow us where ever you get your...
2025-05-111h 37The Rooted MamaPregnancy After Miscarriage And A Birth Gone WrongThis week, I am joined by my husband as we reflect on the birth stories of all of our children. We discuss the first trimester miscarriage of our first child followed by a surprise pregnancy just two months later. We discuss our path to our daughter’s birth and what went wrong in the last few hours of her birth. We discuss the many lessons learned along the way as we prepared for our son’s birth (Baby #3) and his birth story which will be discussed in Part 2 (next week). Resources/OfferingsChec...
2025-05-041h 14The Rooted MamaLet’s Talk About Conflicts Of Interest (& How To ACTUALLY “Do Your Own Research”)Ever wonder why it feels so hard to find trustworthy information these days? In today’s episode, I’m pulling back the curtain on how conflicts of interest in healthcare — like research funding and consulting deals — can quietly shape the advice doctors and researchers give.We’ll talk about real-life examples, how money can subtly influence decision-making (even when no one thinks it will), and why this matters for women trying to make empowered choices about their bodies, birth control, pregnancy, and beyond.If you want to feel more confident reading studies, asking better questions, and spotti...
2025-04-2740 minThe Rooted Mama“Well Intentioned” Mishaps in Pregnancy, Birth and BreastfeedingIn this episode, we’re joined by Avery, a mother who shares a little bit about her entry into motherhood, including navigating the medical system to achieve the birth that she envisioned despite having some early pregnancy health scares. Her challenges with breastfeeding as a first time mom, combined with her expertise as a Speech-Language Pathologist, inspired her to become a Certified Breastfeeding Specialist. She brings valuable insights into the realities of breastfeeding and offers guidance for new moms facing similar challenges.Connect with Avery:Her Website: phaseandstage.com...
2025-04-231h 10The Rooted MamaSigns You’re Stuck in Survival Mode (And Why It Matters Before Motherhood)In this episode, Destynie gets real about what she’s seeing in women in their 20s & 30s — the ones who feel like they’re drowning in life before motherhood even begins. If you’re overthinking every decision, scared of conflict, or stuck in a toxic relationship with your body… this one’s for you.We unpack:How fear of being wrong leads to emotional paralysisWhy “choosing peace” can sometimes be code for avoiding conflictThe link between body shame and emotional dissociationHow all of this impacts your future as a moth...
2025-04-2032 minThe Rooted MamaFrom Scheduled C-Section to Unassisted Home Birth (Shaniqua’s Story)In this episode, we meet Shaniqua, a first-time mom with a testimony that will give you chills. Before she became a mother, Shaniqua was diagnosed with uterine fibroids which she had surgically removed prior to meeting her husband. Years later, this surgical history would act as a major barrier to the birth she envisioned. But when I say, "BUT GOD” , I mean it with every bone in my body. Because Shaniqua and her husband walked right over every barrier to get to their undisturbed home birth. Get the tissues ready because you’ll never be the same after listening to t...
2025-04-131h 36The Rooted MamaThe Rooted Mama Mission [Updated]Hey ladies,I realized that I never did an update to my trailer with the rebrand. So here ya go! Help a girl out and share the podcast with someone new this weekend. XOXO,Destynie
2025-04-1202 minThe Rooted MamaFrom Pregnancy Loss to Miracle Twins [Brittny’s Story]In this episode, we hear from Brittny, a first-time mom who truly exemplifies what it means to be a Rooted Mama. Her motherhood journey began with three consecutive miscarriages, but her unwavering determination to find answers and meet her babies led her to invaluable lessons, shaping her into the powerhouse mother she is today. On her 2 year long fertility, she faced many obstacles including the devastating loss of her father. But she never gave up on her dream to bring her babies earth side. Brittny shares her surprise twin pregnancy story and her inspiring path to birthing them at 34 w...
2025-04-061h 38The Rooted MamaThree Unmedicated Hospital Births & Navigating Breastfeeding As A Working Mom (Tori’s Story)In this real and inspiring birth story, Tori shares how she went from being told she might struggle to conceive… to having three healthy pregnancies and three unmedicated hospital births.We talk about:What helped her conceive after fertility concernsHow she prepared for unmedicated births in a hospital settingHer journey breastfeeding all three of her kids—including while workingWhat life looks like now with three boys at homeWhether you're navigating fertility fears, prepping for a natural birth, or juggling motherhood and career, this epis...
2025-03-301h 24The Rooted MamaMaking The Switch From OB to Midwife As A First Time Mom (Tiffany’s Story Part 2)In Part 2 of Tiffany’s pregnancy journey, she shares why she left the standard OB care model and what led her to choose a midwife. We talk about:What shifted her perspective on prenatal careHow she's connecting with herself and her babyThe emotional and mental prep she's doing for birth and postpartumWhether you're curious about midwifery care or considering switching providers, this episode will open your eyes to what’s possible.Resources/Offerings:Check out the FREE Postpartum Personality Quiz !Follow...
2025-03-2259 minThe Rooted MamaTurns Out That “F” Doesn't Stand For Female (Tiffany’s Story Part 1)In this episode, we meet Tiffany—a former Texans cheerleader and first-time mom—who found out she was pregnant on her honeymoon… in a foreign country. She opens up about:Her surprise conception storyNavigating prenatal care from the very beginningHow she’s learning to advocate for herself and her babyThis is the perfect listen if you’re newly pregnant or wondering how to confidently navigate early motherhood.Resources/Offerings:Check out the FREE Postpartum Personality Quiz !Follow us where ever you get y...
2025-03-1640 minThe Rooted Mama4 Predictable Problems In Motherhood (That You CAN Prepare For!)You don’t have to cross your fingers and hope for the best in motherhood. In this solo episode, Destynie unpacks four major challenges in pregnancy and postpartum that women often assume are just "bad luck"—when in reality, they follow predictable patterns.You'll learn:The most common root causes of chaos in early motherhoodHow to detect and prevent unnecessary struggleWhy preparation beats perfection every time🎧 Must-listen for any future mama who's ready to break the survival cycle.Resources/Offerings:Check o...
2025-03-0942 minThe Rooted MamaBonus Episode: The Real Reason Mothers Hate Themselves and Other MomsIn this special bonus episode, Destynie honors Women’s History Month with a juicy untold story of who and what created the Trad Wife and how that’s led us to fighting with mom strangers on the internet. Buckle Up!Resources/Offerings:Check out the FREE Postpartum Personality Quiz !Follow us where ever you get your podcasts and on Instagram and Pinterest!Check out the Rooted Store!Rate us and leave a review if you enjoy what you’re hearing!
2025-03-0524 minThe Rooted MamaAlicia’s Leap From Pregnancy Surprise to Dream BirthAlicia’s journey into motherhood wasn’t what she expected. Nerve pain, surprise life shifts, and emotional overwhelm shaped her pregnancy—but they also revealed her inner strength. In this episode, she shares:What it felt like to face physical challenges in pregnancyThe surprising trust she developed in her bodyHow she overcame early breastfeeding struggles and started redefining her careerThis one’s raw, real, and deeply empowering.Rooted InstagramWebsite
2025-03-021h 05The Rooted MamaFunny, Raw & Real — Jillian Shares Her 1st Birth Story and Breastfeeding JourneyFresh off the birth of her daughter, Jillian is keeping it real and keeping us laughing. She talks about:Her longtime dream of motherhoodThe birth surprises she never saw comingBreastfeeding challenges and how she’s adaptingThis is hands down the funniest episode of the season—don’t miss it!Rooted InstagramWebsite
2025-02-2348 minThe Rooted MamaFrankie’s Redemptive Journey Through MotherhoodIn this episode, we’re joined by Francesca, a mother of two who turned her challenges into opportunities for growth.After learning from the difficulties of her first birth and postpartum experience, she made intentional changes that led to a redemptive second pregnancy and birth, setting the stage for a smoother postpartum journey.Her story is a powerful example of reclaiming control, embracing transformation, and finding a more fulfilled version of motherhood.Rooted InstagramWebsite
2025-02-1651 minThe Rooted MamaLessons Learned From a Birth and Postpartum DoulaToday, we are joined by Kelli, a birth and postpartum doula and the founder of Maternity Journey in Houston, TX. She helps guide women through pregnancy, birth, and postpartum with the kind of support every new mom deserves.
In this episode, we dive into what that typical first-time mom looks like, how she helps her clients prepare for birth and postpartum, and why the real work of motherhood begins before conception—mentally, emotionally, and spiritually.
Connect with Kelli
Rooted Mama Instagram
Website
2025-02-111h 00The Rooted MamaA Bigger Crisis Than Police Brutality In The Black CommunityIt’s Black History Month and we are kicking off the month with a shocking stat: Black women are more likely to die in childbirth than Black men are to be killed by the police.
So what are we going to do about it? In this episode, Destynie gives a few unlikely ideas.
CNN article
Instagram
Website
2025-02-0126 minThe Rooted MamaWe Are So Back! (Season 2 Intro)Destynie has some explaining to do in this season opener. She dives into the (not so) mysterious name change and discusses the mission of the Rooted Mama going forward.
So excited to have you all back! This season will be a great one. Be sure to subscribe, rate us and leave a review if you enjoy this podcast. It helps us to grow and reach a larger audience.
Rooted Home Page
Instagram
2025-01-2712 min
The Rooted MamaMom 101: Here Comes Postpartum (Season Finale)This episode will be the final one of the season. Destynie is packing the family up and moving across the country! But don’t worry, it’s not a goodbye, it’s a see you later. Just like postpartum, this show will never really end. In this episode, Destynie gives a “What to expect AFTER you’re expecting”
sort of discussion about physical, mental, and emotional changes to expect after you have the baby. Don’t you worry, she shares the good, the bad and the ugly.
Follow us on Instagram and Facebook. List...
2024-06-0236 min
The Rooted Mama“Take Back Your Power” feat. Kelli from Maternity JourneyIn this episode, Destynie chats with Kelli Washington, co-founder of Maternity Journey. Maternity Journey is a nonprofit organization that provides maternity support & resources to limited-resource communities in the Houston area. Kelli shares her experiences as a mother and as a birthworker supporting women in a complicated system. She emphasizes the need for women to make the best decisions from the very beginning of their motherhood journey.
Maternity Journey Website:
https://www.maternityjourney.org/about-4
Accounts mentioned in the show:
Evidence-based birth
Sacred Birth D...
2024-05-281h 29The Rooted MamaMom 101: I’m pregnant, now what?!Every mom knows the mixed emotions felt at the moment she finds out that she’s pregnant for the first time. Destynie dives into WHAT NEXT?! in this episode of the podcast. From what’s going to happen to your body to what sort of provider to choose for prenatal and birth. We discuss it all today!
2024-05-2032 minThe Rooted MamaMom 101: The Art of Baby DancingIn part 2 of the "Mom 101” series, Destynie discusses the not so subtle art of making a baby. She touches on the lesser discussed male role in baby making which comes with some interesting facts about sperm quality and male vitality (or lack thereof). She also talks about the shocking realization she had about the world of infertility and IVF.
Be sure to follow on Instagram and Facebook. Catch this episode along with many other videos on Youtube!
2024-05-0730 minThe Rooted MamaMom 101 Series: Part 1In this episode, Destynie introduces a new series, yay! This series is designed to be VERY BASIC. Like, plain white toast, basic. A beginner’s guide to freshman year of motherhood if you will. This series will go from “thinking about trying” all the way to newborn care and postpartum recovery!
Today, Destynie gives a brief overview of fertility and how to track it. She also gives helpful resources for taking control of your reproductive health ASAP.
Follow me on Instagram, Facebook and Youtube!
Resour...
2024-04-2837 minThe Rooted MamaLions and Tigers and In Laws, Oh my!Do you own or know someone with a friend who shows up, unannounced, to your house at random times, day or night? Turns out, they are even more problematic when you make a baby...
In this episode, Destynie continues the discussion on how to prepare for motherhood and tackles how you and your partner can set healthy boundaries with friends and family. This is especially important when dealing with (future) grandparents and especially the in-laws! Boundaries ARE NOT easy but they are important. Find out how to practice setting them up in today’s ep...
2024-04-2229 minThe Rooted MamaSave Black MothersBlack Maternal Health Week 2024 is here and maternal mortality (death) rates continue to rise in this country at alarming rates. This is especially true for black women who are THREE TIMES more likely to die during pregnancy, childbirth and the year after birth. We can blame racism. However, what if the cause was actually something much more obvious. In this episode, we discuss how the healthcare system is failing it's students, doctors and patients. Pretty much everyone.
References:
https://oklahoma.gov/content/dam/ok/en/okhca/documents/a0304/16667.pdf
https://journals.lww.com/academicmedicine/fulltext/2023/11001/obstetrics_and_gynecology_resident...
2024-04-1625 minThe Rooted MamaFull Moons and Full WombsIn today’s episode, Destynie shares the spiritual conception of her last child. Tales of super blood moons and apocalyptic dreams ensue. This is a one of a kind story for a one of a kind child.
Follow:
FB and IG: Blossomingmama12
Youtube: The Blossoming Mama
2024-04-0829 minThe Rooted MamaWe Failed Middle School Sex Ed (Part 1)In this episode, Destynie shares the stories about how she conceived her first two children. She discusses how she got pregnant with all of her children on the first try and the hilarious ways in which she and hubby discovered her pregnancies. Spoiler alert: even early in pregnancy, you become ridiculous.
If you enjoy this show, give use a 5 star rating and follow us on spotify so you don’t miss out on future episodes! If you’re listening on youtube, be sure to like and subscribe!
Where to find...
2024-03-2330 minThe Rooted MamaBaby Daddy DiscoveryIn this episode, Destynie discusses the ways that babies can cause stress and how to prepare coping skills and strategies before the babies arrive. She also talks about how you and your partner can prepare mentally and emotionally for parenthood.
Mentioned in the episode:
https://www.purewow.com/family/questions-to-ask-before-having-a-baby
Blog:
https://theblossomingmama.wixsite.com/my-site
Follow me on Instagram, Facebook and Youtube!
2024-03-1829 min
The Rooted MamaMommin' Ain't Easy: Get Your Mind RightIn this episode, Destynie discusses common questions that come up when it comes to mental and emotional health in motherhood. Questions like: "Am I ready to have a baby?"and "Why do I want a baby?" are a good place to start when planning your motherhood journey. With rates of postpartum mental illness on the rise, it's a good idea to address as much as you can BEFORE the babies arrive.
Discussed in this episode:
https://hsperson.com/ - Highly Sensitive People
https://5lovelanguages.com/quizzes/love-language - Five love...
2024-03-1132 minThe Rooted MamaBefore The Baby DanceIn this episode, Destynie discusses her top 3 actions to take before trying for a baby. This is Part 1 of a series dedicated to the planning stage in your TTC journey.
2024-03-0327 minThe Rooted MamaInto The UnknownDestynie discusses some frequently asked questions about new motherhood
2024-02-2530 minThe Rooted MamaBaby Mama DramaDestynie uses a popular movie to highlight the origins of most birth fear. She gives insight into what starts us off on the wrong foot and ways that we continue to grow in our fear over time. She also discusses strategies for a fear-free birth experience that will help you feel more confident and prepared for the journey ahead.
Let's Connect!
Instagram&Facebook: BlossomingMama12
Youtube: The Blossoming Mama
2024-02-2025 min
Soul (Re)DiscoveryEp. 1 - Yoga and Learning Self Love with Destynie CandelariaToday we welcome yoga instructor Destynie Candelaria. Destynie is a dear friend of Katherine's from her days working at a yoga studio who is a successful and thoughtful teacher of not only yoga but self love. She teaches at a number of studios in the Palm Springs/Joshua Tree area and practices a variety of different styes of yoga. In the episode Destynie shares her process of becoming a certified yoga instructor, what yoga has taught her and continues to help her grow in, and why it can be an accessible part to beginning and maintaining a Soul (Re...
2020-03-311h 28
21 & UpWhat's In Our Bags?!Amy and Destynie are playing What's In My Bag! They share all the juicy stuff that they're hiding in their purses like salt, batteries, and 8000 tubes of lipstick. Also please excuse Destynie's excessive burping.
Follow us!
Instagram: @21anduppodcast / @amyissocooley / @destynieclemons
2018-01-1926 min
21 & UpHappy Belated New Year!Yes they know it's already 2 weeks into 2018 but Amy and Destynie still wanted to say Happy New Year and catch you guys up on what's going on in their lives! Amy shares some fashion and wedding trends for 2018, and Destynie is letting you know all about her upcoming travel plans!
2018-01-1521 min
21 & UpConspiracy TheoriesYes we know...it's past Christmas but ignore that and focus on the conspiracy theories! Destynie is sharing some of America's most believed conspiracy theories and some that are not so believable. Amy reacts and shares her opinion on this mumbo jumbo. I think we can all agree that Aliens are real though right?
Go follow us!
@amyissocooley / @destynieclemons / @21anduppodcast
2017-12-3129 min
21 & UpHealth For The HolidaysAmy is giving you some (not so helpful) health tips for the Holiday Season and Destynie questions how they get the milk out of nuts. If you're looking to stay fit this Christmas and want to know more about cashew milk, this is the episode for you!
Go follow us!
@amyissocooley / @destynieclemons / @21anduppodcast
2017-12-1819 min
21 & UpGift Ideas For 20 Something Year OldsAmy and Destynie discuss their love for sims, debate whether it's called a shopping cart or buggy, and give you some great gift ideas for someone 21 and up!
2017-12-0832 min
21 & UpOur First Friend DateAmy & Destynie went on their first friend date to Jingle Ball. They give their honest opinions on the artists they saw and how their date went. Also, they discuss their upcoming company Christmas Party with the Kidd Kraddick Morning Show!
2017-12-0128 min
21 & UpWisdom Teeth and Ex BoyfriendsDestynie and Amy had two VERY different weekends. Listen to what they were up to as they share some hilarious ex boyfriend stories along with co-worker Alicia!
2017-11-1733 min
21 & UpSocial Media QueensDestynie & Amy discuss many various topics today which include dentist visits, decorating for Christmas, Thanksgiving, fashion shows, and finally their opinions on social media. Enjoy!
Go follow us!
@amyissocooley / @destynieclemons / @21anduppodcast
2017-11-1030 min
21 & UpMore Treats Less TricksDestynie and Amy tackle the hard issues of Halloween in your twenties like can you trick or treat for alcohol? Are ghosts real? And they share what costumes they think are overrated. (Plus they meet their first fan!)
2017-10-2728 min
Shoot Your ShotWorld Series Participant Mike Gallo (Houston Astros)We sat down with former Houston Astro and Long Beach State relief pitcher Mike Gallo at Tracy's Bar and Grill (5511 Spring St). He told us what it was like playing Major League Baseball and pitching in the 2005 World Series. We also attempted to Make Baseball Fun Again (9:49-38:18). We talked high school sports and Long Beach State volleyball in "Iron Sharpens Iron" (2:10-9:16) and as always we ended the show with the 908 Athlete of the Week. This week is Lakewood girls' volleyball player Destynie Viliamu (39:30-42:12).
2017-10-1945 min
21 & UpBallin On A BudgetInterns Destynie and Amy are joined by Part-Time Justin to discuss their ridiculous spending habits and throw out some tips (that they need to follow) on how to budget when you're broke.
2017-10-1631 min
21 & UpEpisode 1- Getting To Know Each Other!In honor of their fist episode, Interns Amy and Destynie ask each other 10 "first" type questions to get to know each other better!
2017-10-0514 min