Shows
NoBS WealthEp. 121 - From Trainer to CEO: How Devan Gonzalez Built a Fitness EmpireStruggling to balance your health and wealth? What if your physical fitness is the missing key to your financial success?In this explosive conversation, fitness entrepreneur Devan Gonzalez shatters conventional wisdom about career paths and reveals the deeply intertwined relationship between physical health, mental clarity, and financial prosperity. From working under the table at 13 to building a thriving franchise empire, Devan's journey wasn't about chasing money – it was about helping people and betting on himself when everyone else said "get a real job."Discover how the discipline of physical training directly translates to business success, wh...2025-04-0231 min
The Mindset Cafe184. Guest: Jessica Setnick - Transforming Nutrition & Eating BehaviorsSend us a text Join host Devan Gonzalez on the Mindset Cafe as he welcomes renowned dietitian and eating behavior expert Jessica Setnick for a deep dive into the powerful connection between mindset, nutrition, and eating habits. Discover how childhood experiences shape our food choices, why social media impacts body image, and practical strategies for fostering healthy eating in children. Jessica also shares how to separate emotions from eating decisions, reframe food from the “enemy” to a supportive tool, and b...2025-02-2842 min
The Mindset Cafe175. Breaking the Permission MythSend us a textUnlock the secret to overcoming self-imposed barriers and stop waiting for permission to chase your dreams. Join us as Devan and Nick tackle the concept of the "permission myth" on this exhilarating episode of the Mindset Cafe podcast. We'll promise to equip you with the tools to break free from the shackles of external validation, empowering you to pursue your ambitions with unyielding confidence and the determination of a true go-getter.Dive into a compelling discussion where we draw parallels between solving puzzles and achieving success, emphasizing the significance of persistence...2025-02-0845 min
The Mindset Cafe162. The Price Tag ProblemSend us a textDo you let cost keep you from investing in yourself? In this episode of The Mindset Cafe, Devan Gonzalez exposes The Price Tag Problem—the tendency to focus on short-term costs instead of long-term worth. Whether it’s your time, money, or effort, we break down how shifting your mindset from cost to value can completely transform your fitness, business, and personal growth.Stop letting price tags control your decisions and start seeing every investment as a seed for future success. Tune in to learn practical strategies for making smarter decisions that...2025-01-0452 minThe Mindset Cafe154. The Costco SyndromeSend us a textFeeling trapped in a never-ending cycle of information overload? You're not alone. Nick and I, Devan, tackle the "Costco Syndrome," a mindset that bogged us down in our early days of running a gym. We share how the avalanche of knowledge left us both energized and immobilized, and how prioritizing specific skills became our compass out of this paralysis. This episode promises to shed light on breaking free from the stockpile cycle and stepping into action. As the New Year looms, it's vital to understand how stockpiling knowledge without executing can hinder our...2024-12-1450 minThe Mindset Cafe137. Overcoming Procrastination and Embracing Intentional ActionSend us a textEver wondered why procrastination keeps you from achieving your goals? In this episode of the Mindset Podcast, I explore how harnessing the power of time can revolutionize your approach to personal growth. With Devan away, Nick draws inspiration from the dedicated members of Strive gym who push through their fears and embrace a lifestyle of intentional action. We discuss the transformative potential of an 11-week accountability challenge, designed to build habits that last well beyond its conclusion, and how it can guide you toward a future filled with health and fulfillment....2024-10-131h 04
The Mindset Cafe124. Guest: Sean Malone ( Co-Founder of FlowChat )Send us a textClick Here ... To Book A Call With Sean & His Team for a Live Demo of FlowChat.What would you do if you could turn a college community service requirement into a booming business? Meet Sean Malone, founder and CMO of Flow Chat, who did just that by starting a profitable car detailing enterprise while still a student. Sean's entrepreneurial journey began in his father's import-export cookware business, where he learned the value of hard work, setting the stage for his future success. Listen in as Sean shares...2024-08-1945 min
The Mindset Cafe120. Your Circle ... Your SuccessSend us a textCan the people you surround yourself with truly dictate your path to success? Join us in this episode of Mindset Cafe as we break down the transformative power of choosing friends who elevate your game. We promise that by the end of this episode, you'll have actionable insights on how to cultivate a social circle that fuels your ambitions and holds you accountable to your highest potential. We dive deep into the essence of growth-minded friendships, offering practical advice on how to spot and nurture these relationships.Throughout our discussion, we...2024-07-2950 minThe Mindset Cafe117. Boosting Confidence and Success Through PreparationSend us a textWhat if meticulous preparation could be your secret weapon for success? Join us in this enlightening episode of the Mindset Cafe podcast, where Devan and Nick reveal how thorough preparation can transform your confidence and effectiveness in various scenarios, from job interviews to public speaking and beyond. Drawing from their experiences in the gym business, they share compelling examples of how being prepared not only boosts your self-assurance but also enhances your interactions and outcomes, demonstrating respect for everyone involved.Accountability and actionable steps are at the heart of achieving success...2024-07-1450 min
The Mindset Cafe107. Defining Life Purpose - Aligning Goals, Passion, and LegacySend us a textWhat if discovering your life purpose could be the key to unlocking a more fulfilling and motivated existence? Join us on this enlightening episode of the Mindset Cafe podcast, where Devan and Nick walk you through the profound process of defining your primary life purpose. We open the conversation by differentiating between long-term goals and short-term milestones, highlighting how these stepping stones should align with your overarching purpose. The episode is filled with practical advice on identifying the actions, jobs, and mindsets that contribute to a meaningful life, urging you to stay true...2024-06-0252 min
The Mindset Cafe105. Breaking Limiting Beliefs Reprogramming Your Mind for SuccessSend us a textHave you ever felt restricted by the invisible chains of your own self-doubt? Join me, Devan, and the ever-insightful Nick, as we tackle the insidious nature of limiting beliefs that hold us back from reaching our true potential. Together, we go beyond the surface, sharing not only our personal battles but also actionable strategies to help you identify and smash through those mental barriers. It’s all about transforming that self-doubt into fuel for growth, and we're here, at Mindset Cafe, brewing up a potent dose of empowerment for your journey towards unbridled su...2024-05-271h 00
The Mindset Cafe103. Understanding Macros & Getting Your Family OnboardSend us a textEver wonder how the pros manage to keep their nutrition on point while juggling family life? Well, wonder no more! Join your hosts, Devan and Nick, for a deep dive into the world of macronutrients and how getting a grip on your proteins, carbs, and fats can completely revamp your approach to health and fitness. We're peeling back the layers on diet complexities, from macro tracking with apps like MyFitnessPal to strategizing family meals that align with your fitness goals without compromising on flavor or fun.Picture this: you've nailed your...2024-05-1757 min
The Mindset Cafe99. TB: The Fear of FailureSend us a textEver felt like you're on the verge of greatness, but fear has you shackled? That's exactly where we're stepping in with this week's Thursday brew. I, Devan Gonzalez, am here to serve up a conversation that will not just inspire you but give you the practical tools to flip the script on fear and make it your ally. We're talking about the fear of failure, folks – a specter that haunts us all. But guess what? It's not the monster under the bed. It's the tough-love coach ready to push you to your limits.2024-05-0206 min
The Mindset Cafe98. Guest: Eric Rowell | Grit and Grind CoffeeSend us a textEmbark on a transformative exploration of grit, partnership, and the remarkable resilience of the human spirit as I, Devan, sit down with Eric Rowell, a beacon of entrepreneurial passion. From the rush of leaving a steady job to embarking on the unpredictable adventure of Grit and Grind Coffee, Eric's journey is a testament to the power of chasing dreams with someone you trust by your side. We peel back the layers of Eric and his wife's story, revealing the essence of their mutual love for coffee that ignited the spark for their thriving...2024-04-2943 min