Shows
The Level Down PodcastNetflix's Mr. McMahon and More Ep. 62This week, the Level Down Podcast dives deep into the world of wrestling:
• Netflix's Mr. McMahon Documentary Review
We review and recap the new Netflix documentary about the legendary and controversial figure, Mr. McMahon. Is it a must-watch for wrestling fans?
• Best Wrestling Anime
We explore some of the best anime series and movies centered around the world of wrestling. From intense fights to emotional stories, these anime picks are perfect for wrestling fans!
• Wrestling Superstars in DC & Marvel Movies
We have fun fan-casting some of our favorite pro wrestling superstars in DC and Marvel movie roles. Who could play y...
2024-09-2949 min
Scams, Swindles, and SchemesAngie McMahon talks cooking and tipping culture—Scams, Swindles, and Schemeshttps://blog.oniciamuller.com/scamsss-ep206
Onicia and Devin are joined by comedian Angie McMahon this week to discuss all kinds of food scams, like cooking, restaurant culture, and tipping. Angie knows what it’s like to work in service, and Devin has worked in too many restaurants! From drunk customers to cheap customers, they cover all the bases.
Devin attacks restaurants themselves as a scam, since they’re the only business you can open with zero qualifications, and Onicia calls out the trending idea that cooking is a scam when takeout and delivery cost so much...
2022-05-0612 min
Blissful LoveFinding the balance amongst the chaos w/ KaitHey you guys :) today's episode I bring on one of my best friends Kait (owner of The Powers of Healing) and we talk all about finding your balance. It is so important not only as a healer, but as a human, to find balance in everything we do. It is vital to our health. Kait is the balance queen both literally and figuratively. Whether she's frolicking in the woods or upside down, she finds balance every day. Hope you guys enjoy :)
2022-03-1031 minBlissful LoveFinding happiness within firsthey guys! today's episode my fiance Jack comes on and we talk all about finding happiness within in order to find happiness in a relationship. This is something that needs to be worked on consistently every single day. Ups and downs are natural and going to happen but learning to sit with this and be ok with situations within yourself first and always is the most important part. Enjoy :)
2022-02-1727 minBlissful LoveManifesting and morning routinesHey you guys! Welcome back to Blissful Love :) Today's episode I talk all about the morning routine I have been doing the past week and a half. I started my sacred start with my mentor Renee owner of The Goddess Vault, and since then I have been manifesting everything I have wanted. It is unbelievable how setting intentions, speaking your dreams and goals out loud, sticking to a routine, being consistent, and being open to receive changes your life. Listen to all the ins and outs of this practice I have been incorporating and what I have ALREADY manifested...
2022-02-1028 minBlissful LoveTaking risks and the holiday swap with Grace GagnonHey guys!!! Today's episode is soooo fun! I had Grace Gagnon on the show today. For those of you who don't know Grace, she is from Boston MA and one day I was watching Good Morning America and her face popped up. She was telling her story about the holiday swap she was going on. She posted a tik tok one night asking if anyone would be interested in internationally swapping apartments with her for a few weeks and overnight it went viral. Grace is a beautiful soul, so insightful and really in tune with how this experience made...
2022-02-0327 minBlissful LoveThe secret to happinessHappiness. Ahhh. Something we all want more of and seem to forget that we all hold the power to feel this within. No external things are going to create this sense of fulfillment and joy for us. We have the power to create a life full of love and happiness while still experiencing difficulties and hardships. Why not both?
2022-01-2724 minBlissful LoveShedding negative self talkHey you guys welcome back to another episode of Blissful Love with Devin McMahon. So pumped up to officially announce Blissful Love's youtube channel!!!!! Every episode will not be video recorded and uploaded each week for you guys to have the chance to also watch it instead of just listen! Hope you guys enjoy this weeks episode all about negative self talk and staying consistent with things that you're passionate about in your life :)
2022-01-1328 minBlissful LoveThings I'm leaving behind in 2021Hey you guys! It's been two weeks without you, I have most definitely missed you. Reflecting these past two weeks while having covid made me excited to make a list of things I am leaving behind going into the new year. A HUGE shift in perspective. I am so excited for everything that is coming for all of us this year. Enjoy :)
2021-12-3033 minBlissful LoveWhy we should respond vs. reactHappy Saturday everyone :) This week’s episode is all about reacting vs. responding. When we begin to work with the unconscious and conscious minds together, we become more aligned with ourselves and our true colors fly. Stepping back and taking an extra second in every and all conversations and situations allows us the ability to grow and change. We become better people. I have been learning so much about this and how it aligns with your values through my job and our book club read this month A Liberated Mind. Enjoy :)
2021-12-1230 minBlissful LoveSeasons changing and holiday bluesThe holidays and seasons changing can be really difficult for many people. People who are sensitive to energy feel this extremely heavy. I know that I feel it - and many of my friends and family do too so you are not alone. Today's episode I dive into this on a deeper level and discuss some things you can do to help yourself get through this season and enjoy it :)Love you all
2021-12-0233 minBlissful LoveBurnout part two with the Cacao KingHappy Friday everyone! Bringing this episode to you guys a day late - but hope everyone had a beautiful holiday and spent some time with friends, family and loved ones. Today's episode I bring on Andrew, the owner and founder of Cacoa King. Andrew and I talk about a lot of things, but the main theme today is spiritual work burnout. We talk about how the same routine, and forcing ourselves to do things that pertain to our growth can cause burnout and the best way to remain grateful and avoid that burnout as much as possible.
2021-11-2647 minBlissful LoveFive major signs of burnout w/ JackHey you guys happy Thursday!!!! Today’s episode Jack comes on and chats with me about burnout - specifically in the work place. I’ve covered this topic before but I feel like it’s so important to continue to shed light on especially this time of year before the holidays. Next week I will be doing a part two of burnout and bringing on Andrew, owner and founder of Cacao King. Love you all :)
2021-11-1830 minBlissful LoveCompassionate listening, intuition & awareness, and energy healersWhat is up you guys? Today's episode I dive pretty deep into the behavior and science behind compassionate listening and why it's important to practice. This brings me into the topic of increasing awareness which then heightens your intuition. Being an energy healer heightens and strengthens all of these but those aren't the only effects on the healer. I touch on the effects that energy healing has on the healer as well and to make sure to put yourself first always! Enjoy :)
2021-11-1141 minBlissful LoveNew season, new growth, new perspectivesWelcome BACK loves!!!!! Season 3 here we are. I am pumped. I'm your host, Dev McMahon and I am SO excited to be back and recording for you guys. It has been a crazy season of change and I am really excited for what is in store. Today's episode is short and sweet lets ease our way back into this ;) No but seriously I am so jazzed for this season and to be back. Get ready for a lot of adventure and a whole lot of love.
2021-11-0427 min
Blissful LoveSeason of change and new beginningsHappy Thursday!!!! Rach gives us a huge life update and talks all about what's been going on for her in her life and her most recent changes. With big life changes comes so much beauty and growth - a deeper understanding of ourselves and our wants and needs. A very vulnerable episode that we can all learn from and relate to. We love you guys :)
2021-09-301h 23Blissful LovePsychology behind the importance of breaking routinesToday's episode Dev is solo talking about her favorite stuff - anything and all things psychoanalytic lol. Dev got her masters degree in applied behavior analysis so analyzing human behavior is quite literally her nerdy thing. Dev talks a lot about how she got stuck in a spiritual routine of only doing that sort of work and wouldn't allow herself to do other things and how it hindered her happiness and why this may happen. We love you guys:)
2021-09-2345 minBlissful LoveWhat did Dev do in Utah lolHey guys we're back - sorry the delay on this week's episode there were lots of technical difficulties with our platform. We talk all about Dev's trip out west road tripping around the national parks in Utah - such a spiritual and beautiful place for her so it was fun to chat about it. Getting away from routines can be really hard and we dive into why it's so important to do so!We love you guys :)
2021-09-1749 minBlissful LoveBLISS retreat re-capHey you guys happy Thursday! Today's episode is about our first ever BLISS retreat that we had on 8/28/21. We had the most blissful and magical day and couldn't have done it without all the beautiful women who came and our beautiful healer friends Vic and Kait that came to help us. We are so excited for all the future healing events :)
2021-09-0253 min
Blissful LoveSummer catch up and staying grounded in the chaosHey guys whats up happy Thursday. We do a thorough catch up with you guys today talking all about what we've been up to physically and mentally and what's to come. We talk a lot about how we stay grounded while being the busiest humans ever too! Enjoy :)
2021-08-2657 minBlissful LoveLife chats with FranHappy Thursday guys!!! We brought on our friend Fran - she's the best you guys will love her! We chatted about lots of different things - yoga teacher training, cannabis and how it has effected our lives and lots more!
2021-08-121h 01
Blissful LovePost Traumatic Growth PhenomenonHey guys happy Thursday!!!! Today we talk all about PTG and what it means to us - how we feel connected to our traumas in a way that has allowed us to grow and change. We are so grateful for every single one of you - enjoy :)
2021-08-051h 09Blissful LoveQ&A Week!!Thank you guys for all your questions you submitted on our page - we love hearing from you and answering lots of questions about our opinions, what we're going through, how we've gotten here and where we plan to go. Hope you guys enjoy this episode! We love you :)
2021-07-291h 19Blissful LoveLearning to love our bodiesAHHHH the topic we have all been waiting for. A tough one for Dev, but with lots of hard work and inspiration from Rach, she's getting there. We both dive into the journey we have been on with our body image and what we feel and think about it currently. This is something that we will always have to be mindful of and work on - and that's ok! We love you guys :)
2021-07-221h 09Blissful LovePositive Thinking & Toxic PositivitySOOOO this is a HOT topic in the social media world these days so giving you our take on it was necessary. We discuss the ways you can be positive while also letting yourself feel the funk and going through real life emotions. We also talk a lot about why positivity can be toxic to those around in you in certain situations and instead how to validate other's feelings and emotions. Enjoy :)
2021-07-0851 minBlissful LoveExploring Spirituality w/Rachael's MomThis week Rachael and her mom dive into their spiritual journey's and how their personal growth has improved their relationship. We hope that this episode inspires you to hold your loved ones close and to share your journey's with each other. We are always growing, transforming, and healing - family and love makes it all that much better.
2021-07-011h 06Blissful LoveThe Powers of Bowen with KaitGUYS, the episode you've all been waiting for is finally here. Dev sat down with Kait Powers (I know crazy that is her last name) and we chatted all about how she got into Bowen, what it's all about and how she's doing on her spiritual journey and what it has looked like for her so far. Kait is an amazing human that we are so lucky to call our friend. We HIGHLY suggest getting bowen done from Kait! Follow her and send her a DM if you're interestd:@thepowersofbowen
2021-06-241h 03Blissful LoveWhat NOT to do when working on inner growth part 2Inner growth is a constant effort. It is something we will work on for as long as we live. It can be a lot of re-training our brains to stop doing certain behavior patterns that no longer serve us and are no longer productive for our growth. Enjoy this episode guys - we love you :)
2021-06-1751 minBlissful LoveWhat NOT to do when working on inner growth part 1HAPPY THURSDAY!!!! Today's episode we give you the real hard truth on things to avoid and thought patterns to change in order to grow inward and outward. We will be doing a part 2 of this episode because there is truly just so much to it. Always remember to slow down, enjoy the journey and work hard to be the best version of you. We love you guys :)
2021-06-101h 18Blissful LoveHappy Pride Month!! feat. Kat&EliThis week Rach is joined by Kat & Eli to kick off Pride Month! We chat about our hopes for this years Pride Month and what we can do as a community to show our love and support! Ending the episode with a little game to hopefully bring some laughter to your day! Happy Pride everyone!! Get out there and spread the love!!
2021-06-031h 02Blissful LoveInner growth and lots of love with Dev & JackToday Dev brings her boyfriend Jack on the show. Jack and Dev met in college as freshman and kept a friendship until their junior year when they decided to give dating a shot LOL! The rest is history. No but seriously - Jack talks all about what it's been like as a boyfriend to be alongside Dev on her inner growth, spiritual, holistic and all around life journey. Diving into your spirituality and doing that inner work is really difficult so when we surround ourselves with people that do not wholeheartedly support us, the journey seems unbearable at times...
2021-05-2755 minBlissful LoveRandom sh** with EliToday's episode is a little sit down with Eli, talking about his spiritual journey thus far, different blocks he's run into along the way and his experience with Rach during her master reiki attunement! We love having Eli on Blissful Love and are going to make it a monthly routine. Enjoy this fun and random episode - we all deserve a breath of fresh air and to just shoot the sh** sometimes :)
We love you all!!!
2021-05-201h 16Blissful LoveEnergy healing & mental healthToday's episode is all about the energy healing work that we do every day and how it has DRASTICALLY effected our mental health in the best way possible. We run through what a typical day looks like for us and just the small things we do to help ourselves heal and grow from the inside out. Enjoy this episode and as always - we love you all :)
2021-05-131h 30
Blissful LoveMental health check inMental health awareness month is upon us and is very important to us. We catch up with you all on how we are doing with our mental health and give you some insight as to why it isn't something we talk about every episode anymore. Although it is very important, we think it is just as important to not constantly dwell on negative feelings and emotions and instead work hard to shift our perspectives. We love you guys!
2021-05-061h 01Blissful LoveTaurus season and letting goSometimes we fear letting go, but other times we force ourselves to let go of things because we feel like we have to get rid of something in our lives. Be present and enjoy the moment, and if along the way there is something that no longer serves you, let it go!!! We love you guys - happy taurus season :)
2021-04-2254 minBlissful LoveChanneling your intuition as an energy healer with Katie EmmittToday's episode we bring on lightworker and energy healer Katie Emmitt. We talk about a lot of different things but one thing that stays consistent is talking about how to connect to our intuition and our energies while going down this path of spirituality and using it in our daily lives as energy healers. Katie gives a lot of insight as an energy worker but also as a teacher, as she has students of her own that she helps navigate all of this. Katie is also a psychic medium, teacher, reiki master, artist and beautiful soul. Happy Thursday everyone...
2021-04-151h 13Blissful LoveFriendships in your 20'sThe best thing we have done is meet new people, open our minds to new friendships and grow each and every relationship we have in new ways. We both are firm believers in be-friending everyone we meet. Every person you encounter has something new to offer the universe. We love to spread our love and kindness in every friendship, every co-worker and everyone that is in our lives. Friendships in your 20's are truly beautiful. We are so thankful for everyone in our lives and especially each other. We love you guys so much :)
2021-04-081h 09Blissful LoveStepping off the conveyor belt with EliToday's episode Rach takes away the show with her brother Eli. This is Eli's second time on the show and we LOVE having him on. He is so insightful, strong, vulnerable and full of amazing nuggets that everyone can take with them in life. If you haven't checked out our first episode with Eli definitely give it a listen after today's show! We hope you guys enjoy this as much as we do! Love you guys :)Guided Meditation: https://www.getjupiter.com/best-free-guided-meditation-scripts/
2021-04-011h 16Blissful LoveMediumship, Intuition and Astrology with NancyToday's episode is AMAZING - we have a very special guest Nancy. Nancy is the owner of Astrology Angel Medium, which she offers readings, lots of information through her blog and has a rocking instagram full of powerful information. Nancy in an intuitive practitioner who uses various tools, methods, and modalities to bring healing to her clients, family, friends, and everything around her. Nancy is a Tarot Reader, Reiki Master, Curandera, and Angel Channeler. Her gifts help bring messages to clients, while also providing insight and peace of mind during consultations. With 23 years of varied experience in the metaphysical...
2021-03-251h 13Blissful LoveBeing an empathYou guys hear us talk all the time about empathy and what it's like to live being an empath so we decided to dedicate an entire episode to it. One thing to know is that there is a difference between being an HSP (highly sensitive person) and an empath, which we talk all about. This episode is deep, informative and vulnerable! We love you guys and hope you enjoy :)
2021-03-181h 22Blissful LoveQ&A With Rach & DevAs Blissful Love continues to grow and we continue to go in new directions and evolve, we want to make sure we stay connected to each and every one of you. Without you, there is no Blissful Love. Thank you all for sending in questions for us, we tried to answer as many as we could!! We love you all so so much! Happy Thursday :)
2021-03-051h 05Blissful LoveFinding Our DharmaHey guys! Today's episode is all about finding our true purpose. Finding that light inside of us that feels so hot, so fiery, that we just need to chase it and follow it wherever it goes. THAT is your dharma. It can be painful. It can be confusing. It can be scary as hell, but in the end it is beautiful and amazing. I think we can both agree that we are finding our dharma one step at a time, day by day. We have agreed that this may change through the years and that's exactly what makes it...
2021-02-251h 04Blissful LoveShedding the Layers and Levels of DiscomfortHi you guys!!! Today's episode is all about the discomfort we experience when we really get to know our true beings. This can be viewed many ways. At surface level it can be seen as anxiety, but in a beautiful perspective, it can be seen as an intimate understanding of ourselves. There are so many levels of discomfort that come with shedding the layers and learning more about your inner being and strengthening your inner being. We also are bringing back our guided meditations at the end of our episodes so stay tuned for that at the end! If...
2021-02-181h 30Blissful LoveOpening up with Mike and LucasIn today's episode we invite Michael Soares and Lucas Bentes, hosts of Open Up podcast, to chat with us all about men's mental health. Mike is also the owner of New Human Project, an online personal training platform, as well as 1:1 personal training in person, and group training. Lucas is a badass weight lifting champ and has a bright future of lots of travel and self development. These guys are awesome and will truly change the world one day at a time. We are blessed to be their friends. Men's mental health is so important and not talked about...
2021-02-111h 14Blissful LoveEmotional responding & how we cope with itSo what do you know about emotional responding? Are you finding yourself being passive or a reactive person? We float around and tend to fit into all the categories of emotional responding. There are four types, listen to today's episode to learn more about them and become more aware of where we lie and how we can all strengthen our responding. We love you guys :)
2021-02-051h 08Blissful LoveEli's JourneyToday's episode we have a very special guest, Eli (Rachael's younger brother)! Eli is a transgender male and tells his inspiring and brave story diving into the emotional and physical pain that he endured, but also talks on how supportive and loving his friends and family were. We recognize that coming out as transgender is not always easy and can be a long and difficult path, and although Eli did have a great support system, he shares his difficulties through his journey. I hope that you guys all learn something from this episode and please share this with anyone...
2021-01-281h 29Blissful LoveThe impacts that stress&rest have on the bodyWe announce our giveaway winner in today's episode: Congrats Melissa Arias!!! Thank you ALL for entering - this bliss box giveaway was so fun. Rachael talks all about her research on stress on the body and can speak a lot on this as a nurse. It is so important to recognize when we are feeling high levels of stress and do the best we can to try and rest our minds, bodies and souls so that we can control those high levels of stress that our bodies experience. Enjoy :)
2021-01-211h 03Blissful LoveMental strength and what it means to usIn today's episode we dive REALLY deep into what mental strength means to us in our own authentic journeys. A big part of being mentally strong for us is sharing our experiences, our dreams, our intentions, our faults and everything in between. We hope you feel connected to this episode but also hope it doesn't deter you from exactly where you are - just know everyone's path is different. We love you all so so much :)
2021-01-141h 22Blissful LoveHow we are staying blissfully present going into 2021 | spiritual goals, tangible goals, and all the goodsIn this episode we talk talk all about how we have accepted where we currently are and share tips on how we stay present. We are so excited for 2021 and have big goals, dreams and intentions. We break down a list of things that help us stay present in order to accept where we currently are but also to keep on the path of achieving greatness. You'll hear two different perspectives on goals, ideas, intentions and spiritual goals that we have going into the new year. Thank you guys for all your support and love. Enjoy this episode! We...
2021-01-071h 02
Blissful LoveSibling-sode!!Merry Christmas everyone!!!!! Today's episode is SO fun and SO light - we expose each other a little but that's ok ;) We sat down with Rachael's siblings Eli and Kat and Devin's youngest sister Shannen and it was everything we needed before going into the holidays! We won't be putting out an episode next week so this is it until 2021. We are so excited for what 2021 has in store for us and can't wait to have you all with us! Love you guys
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/a...
2020-12-241h 51Blissful LoveHigh functioning anxiety part 2There is so much to say when it comes to anxiety. We dive really deep into their experiences as children with anxiety and how it has transformed over the years. Be easy with yourselves. We love you :)
2020-12-181h 50Blissful LoveHigh Functioning Anxiety Part 1Hello you guys!!!! We are back with a really raw and filter-less episode today! We talk all about high functioning anxiety and the role that social media plays and weighs on our anxiety. We feel so passionate about this that a part TWO will be coming at you next week :) Enjoy!!
2020-12-101h 11Blissful LoveWELCOME RACHAEL! | Learning to say no and setting boundariesRachael and Dev are SO SO excited to officially be on this journey together. Today's episode talks all about what Rachael and Dev have been up to and what they've been loving lately and then dives deeper into how we have learned to say no and set boundaries in our lives. We hope you love this episode as much as we do :) We have linked a journal from yoga journal that consists of a meditation and a small write up. Rachael's small biz: @bouquet.of.happinessDev's small biz: @plants.bliss.loveMeditation s...
2020-12-031h 27Blissful LoveHow are you really? (with Maxie Cataldo)Todays episode focuses on mental health and checking in with yourself. Maxie Cataldo comes on the show to talk about her mental health journey and all the different things that she has experienced and what has helped her. Mental health and taking care of ourselves is all part of the process and the journey will look different for everyone - but it is important to make sure we are taking the time to ask ourselves how we are really doing!Give Maxie's mental health awareness instagram account a follow at: @plethoraofmentallillnesshttps...
2020-11-191h 18Blissful LoveJourney to loving me | Guest appearance!!!!I am currently on a journey of growth and development when it comes to loving myself - and I am talking physical appearance. This is something I have been struggling with lately and so hard on myself about and figured some of you can all relate! So excited to have Kerry Phelan pop in to wrap up the episode and chat all about her drop coming tomorrow!!!! 11/13 :)Kerry's Instagram: @kerryphelandesignshttps://www.instagram.com/kerryphelandesigns/Kerry's Website: https://www.kerryphelandesigns.com/new/Self Love Meditation...
2020-11-1239 min
Blissful LoveLet's get deep with Kiley and Lauren from Be You SisI am so happy to have my two friends Kiley and Lauren from Be You Sis podcast on Blissful Love this week. They are both such beautiful individuals inside and out and I know this episode will help so many of you (it definitely helped me!) Enjoy :)
Follow Be You Sis on instagram: https://www.instagram.com/beyousispodcast/
Listen to their podcast: https://linktr.ee/Beyousispodcast
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-11-0500 minBlissful LoveLife update | What we were taught vs. what we knowSo many changes with PBL and Blissful Love and I am so excited to share it all with you. As life goes on, we are forced to understand how to cope and react to every situation we experience. We were not taught all these things, so now that we know life is hard, what can we do and how can we do it? Enjoy this weeks episode! Happy Friday :)
2020-10-3044 minBlissful LoveFriendship talks with my college BFFS!!!WELCOME BACK!!!!! I am SO excited to be back for season two and recording!! It's been a nice break of content creating and relaxation but now I am ready to get back into it! Today's episode is recorded with my best friends from college, Makaila, Jessica, Amy and Ashley (sadly missing Steph). We spill the real tea about friendships, what our friendships have looked like over the past 7 years and how we all stay so close. Enjoy :)
2020-10-221h 07Blissful LoveSeason One FINALE | The best is yet to comeAnd that's a WRAP!!! This episode is a quick one giving you guys some insight on the collaborations I will be doing and the goals that Blissful Love/Plants Bliss Love has long term that I have been hiding from all of you lol! I can't wait for the next few weeks to step back and create lots of content for you guys for season two! Keep your eyes out. Thank you all SO much from the bottom of my heart for your love and support. Take care of yourselves & as always, don't forget to water your plants!
2020-09-1732 minBlissful Love*TRIGGER WARNING* National Suicide Prevention Day | Let's talk about vulnerabilityIn today's episode we hop around to a few different things. Today is National Suicide Prevention Day - I found a beautiful poem that I share with all of you pertaining this. We get into discussing the latest Brene Brown podcast I dove into and dissected and how it helped me come up with the topic of vulnerability. We get to hear from my followers and their ideas of what vulnerability means. Enjoy this episode!
2020-09-1148 minBlissful LoveSelf sabotaging our way through lifeI think we can all agree that we have experienced that inner voice talking negatively to ourselves, knocking us down and being extremely unsupportive. Self sabotaging is REAL - and I have most definitely experienced lots of it. Hope you guys can connect to this episode and take something positive away from it :)30 Types of Self-Sabotage (and What to Do About It): https://www.psychologytoday.com/us/blog/in-practice/201805/30-types-self-sabotage-and-what-do-about-itMy Positive Self-Talk Script to Stop Self-Sabotage: https://everglownutrition.com/my-positive-self-talk-script/
2020-09-031h 01Blissful LoveTop 5 Topics from listeners with JackEveryone's favorite guest - Jack, is back on Blissful Love today and YOU guys gave us the topics! The 5 topics I chose from you guys were so fun and you will be receiving a little gift from us - I will reach out to you this weekend! Hope you guys enjoy this light and fun episode! For more body scan activities go to: https://www.mindful.org/a-3-minute-body-scan-meditation-to-cultivate-mindfulness/
2020-08-2749 minBlissful LoveAnswering my snapchat friend’s questions!!!!This episode was so fun and light and EXACTLY what I needed. I hit a wall tonight - a total creator's block. I had no motivation to create and develop an episode for you guys so what did I do? Went right to the source and my biggest inspiration - YOU GUYS!!!! Thank you all so much for inspiring me every day and fueling my creativity :) Enjoy!!!
2020-08-2046 minBlissful LoveSympathy vs EmpathyIt's hard to understand the difference sometimes between sympathy and empathy - nevermind throwing in compassion and altruistic behavior. Lets chat about it! Here are some great resources if you are interested in learning more about these topics :)https://www.youtube.com/watch?v=KZBTYViDPlQhttps://www.youtube.com/watch?v=35Wt8LhoVHAhttps://www.grammarly.com/blog/empathy-sympathy/
2020-08-1644 minBlissful LoveImposter syndrome - let's boost that self esteem shall weImposter syndrome is something that we can all relate to in some way - whether it be through our own self doubts or feeling like we need to be better and do better constantly. I hope you all enjoy this episode :)Imposter Syndrome: https://time.com/5312483/how-to-deal-with-impostor-syndrome/Self esteem meditation script: https://www.innerhealthstudio.com/self-esteem-relaxation.html
2020-08-1454 minBlissful LoveSocial Media & Mental HealthYou are on your own journey and path. Enjoy it. Don't compare yourself to the highlight reel you are scrolling through. Live and let live lovies!!!!!Social Media and Mental Health Resources: https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
2020-08-0943 minBlissful LoveWholesome living - I am NOT a saint lolYou guys all voted that today's episode would be a conversation about wholesome living. I am by NO means a life expert or a life coach - but I've lived 25 years and had many experiences I am willing to share and lots of personal growth that I am able to recognize and learn from. Lets all be a little kinder to ourselves and to others and live the most wholesome lives possible :)Lumiere Med Spa (@_lumiaesthetics_) https://www.instagram.com/_lumiaesthetics_/8 Guided Mindfulness Meditations: https://mindfulnessexercises.com/wp-content/uploads/2020/07/8-Guided-Mindfulness-Meditations-Pack.pdf
2020-08-0646 minBlissful LoveSignificant others are cool and all but have you ever spent time alone?Alone time is the best time to reflect, grow and learn about yourself and who you truly are and where you truly want to be. I like to lay in my bed and do absolutely nothing sometimes with my alone time and other times I like to meditate, create art, practice mindfulness, practice yoga or write in my journal. SPEND TIME BY YOURSELF PPL!!!! Enjoy :)The Power Of Solitude Reading: https://www.mindful.org/the-power-of-solitude/
2020-07-3050 minBlissful LoveFiguring out the adult world pandemic style with Brooke MiccioSo excited to have guest, Brooke Miccio on Blissful Love!!! Brooke is 23 years old from New York and just moved to the city into her new apartment. She is authentic, beautiful, so kind and a hard working gal working for herself to make her way through this adult life. She talks about taking the leap from 9-5 to pursuing working for yourself and how to stay determined, motivated but also realistic. Hope you guys love this episode :)Brooke Miccio instagram: @brookemiccio https://www.instagram.com/brookemiccio/Brooke Miccio Youtube: https://www.youtube...
2020-07-2651 minBlissful LoveEvolving in art & within ourselves with Erin SlaytonSo excited to have Erin Slayton, high school English teacher and owner of Pocket of Sunshine on Blissful Love. Erin talks about her journey as a business owner and artist, how she got to where she is, what keeps her going, oh and shaving her head!!!! Hope you guys love this episode as much as I do :)Follow Erin at instagram: @pocketofsunshine7https://www.instagram.com/pocketofsunshine7/
2020-07-2347 minBlissful LoveFeel the funkWe face struggles every day - big or small. Allowing ourselves to feel, process, heal and grow from every aversive or anxiety provoking situation in our lives allows us to become a stronger individual. I hope you all enjoy and relate to this episode :)Anxiety Happens: https://www.amazon.com/Anxiety-Happens-Ways-Find-Peace/dp/1684031109/ref=sr_1_2?dchild=1&keywords=anxiety+happens&qid=1594898644&sr=8-2Show up For Yourself: https://www.amazon.com/Show-Up-Yourself-Growth-Awareness/dp/1734404329/ref=sr_1_1_sspa?dchild=1&keywords=show+up+for+yourself&qid=1594898678&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExN1lKQ08zREZRWFpPJmVuY3J5cHRlZElkPUEwODQ3...
2020-07-1639 minBlissful LoveWait what - imperfections are cool?Let's be serious - if you know me you know that i thrive off of learning from my mistakes. My biggest imperfection is my own perfectionist voice. I get in the way of myself - we all do. Go check out my friends Be You Sis on spotify and Apple to listen to their podcast - they inspired this episode!!! Check out the links below to catch them on instagram and for easy access to their podcast links :) enjoy lovies
2020-07-1249 minBlissful Love20 Questions with the one and only JackJack and I just got back from vacation and wanted to record a light and fun episode together to get back in the swing of reality :) hope you enjoy!
2020-07-0937 minBlissful LoveShow up every day for YOU with Maddy Ciccone (aka MaddzTaddz)Today's episode of Blissful Love I had my friend Maddy Ciccone on as a guest!! Maddy is a soul cycle master instructor, life coach and mentor, podcast host and an amazing human being. We talked about the importance of showing up for yourself, spirituality and how these times are so difficult to navigate even for someone who seems to have it all together. You don't want to miss this episode guys :) I have linked Maddy's social media platform, podcast and merch sale below!!! Go check it out! Check out Maddy on instagram: @maddztaddz https://www.instagram.com/maddztaddz/Maddy's Podcast (Ma...
2020-07-0250 minBlissful LoveI quit my job | Do what YOU want - this is YOUR lifeHey hey lovies!!! This episode is all about grabbing hold of YOUR life and why saying no more often is important. I talk about my experience with quitting a job that made me unhappy, situations in my life that I got out of and why it's important to pursue things that fill your cup. Happy Sunday everyone :)The Mindful Twenty Something: https://www.amazon.com/Mindful-Twenty-Something-Skills-Handle-Everything-ebook/dp/B01CFGRFJ0
2020-06-2840 minBlissful LoveSelf confidence, self love & getting through tough timesToday's episode is all about building your inner strength and love. The voice inside our heads can be our toughest critic, but we can shape that voice to talk nicely to ourselves and allow ourselves to live a happier life when we focus on changing our mindset. Enjoy :)
2020-06-2546 minBlissful LoveDetermination and hard work with Aaron Golub | How does adversity shape us into who we are?Aaron Golub, D1 football player, NFL free agent, motivational speaker and hard worker is featured on today's episode of Blissful Love. Aaron talks about what it was like to be a legally blind athlete as well as some struggles he faces in his day to day. Aaron does not let this condition get in his way. He is hard-working and determined to get to his goals in life. Such an awesome and powerful message!Follow Aaron on instagram at: aaronjgolubhttps://www.instagram.com/aaronjgolub/The Mindful Twenty Something: https...
2020-06-2146 minBlissful LovePersistence, acceptance and positive energy with Bella PicardSo excited to have Bella Picard on Blissful Love. Bella was a D1 college athlete who suffered a spinal cord injury her sophomore year which took her out of the game. Bella shares her journey and road to recovery and how she learned to be persistent and to accept her struggles and future. Bella’s faith and positive spirit and energy has brought her to where she is today. Go check her out at the handle below!Bella Picard: @isabellapicard https://www.instagram.com/isabellapicard/Book:T...
2020-06-1857 minBlissful LoveLife with Jack | summer plans, transition out of college, living together and how to stay positiveToday's episode is all about living with a significant other, goals, plans for the summer and what it was like to transition out of college together. I had been getting a lot of questions about these topics and suggestions to have another episode with Jack which is always fun! Have a great weekend everyone :)The Mindful Twenty Something: https://www.amazon.com/Mindful-Twenty-Something-Skills-Handle-Everything/dp/1626254893/ref=sr_1_2?dchild=1&keywords=the+mindful+twenty+something&qid=1592139962&s=books&sr=1-2
2020-06-1442 minBlissful LoveHow life's struggles have become lessons | anxiety reducing meditationThis episode is all about how struggles we face can become some of our biggest life lessons. There are always ways to turn negative, or more aversive situations in our lives into something we can reflect on and turn into a positive whether it be through a learned lesson or a part of us has grown or become stronger because of this. Enjoy this episode and as always, be mindful every day :)
2020-06-1149 minBlissful LoveDifficult but necessary conversation about race with Kayla MillsKayla appears as a guest on Blissful Love again to talk about race and what growing up bi-racial has meant to her. So thankful to have Kayla on to talk about this difficult and heavy topic. Stay well :)
2020-06-0448 minBlissful LoveLife update | fun questions and mindfully being your authentic selfLots of change coming with PBL and life! Jack and I started our move yesterday! Answered some random questions that I thought would be fun - if you guys enjoy this episode I think it would be fun to do a similar Q&A but with questions from you guys! If you are interested in ordering a Blissful Love sweatshirt the link is below. Thank you all so much for your love and support :)Blissful Love Merch: https://order.universitytees.com/bird_banks/74747/signups/newFinding your authentic self meditation: https://www...
2020-05-3156 minBlissful LoveMy journey and struggles with mental healthMental health awareness month is coming to an end - but before it does I wanted to share my story. I hope that someone finds comfort in knowing that you are not alone. I have never shared my story like this and although it was scary, I know it may help someone! Make sure to always take care of yourself mentally and ask for help when you need it. I wouldn't be here if I didn't ask for help and I am very glad I did :)
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This episode is sponsored by
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2020-05-2450 minBlissful LoveTaking care of your mind and accepting it with Rachael LawrenceSo thankful and grateful to have Rachael Lawrence, owner of Bouquet of Happiness, full time nurse and amazing individual. We talk about everything from how BOH started and why to the importance of mental health awareness month and what it means to her. Rachael shares her own journey with mental health and how she has found through her small business, lots of happiness and her outlet. Rachael makes the most beautiful bouquets and flower arrangements, go follow her and order all your flower needs from her!
Bouquet of Happiness Instagram: @bouquet.of.happiness
https://www.instagram.com/bouquet.of.happiness/
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2020-05-211h 12Blissful LoveWorry about your own journey with Kayla MillsKayla Mills is a business woman, go-getter, work-out enthusiast, kind and hard-working individual that I had the pleasure of bringing on to the show. We talk about everything from how her journey looked different than others, how all of us need to focus on our goals, different eating fads we have tried and everything in between. She is a ray of sunshine and cannot wait to have her back. If any of you are interested in getting some custom made tie dye sets head on over to Kayla's website linked below! Go follow her on instagram for all things...
2020-05-1757 minBlissful LoveMental health awareness month and how I have found inner strength through difficult timesMental health awareness month is here and I want EVERYONE listening to know you are NOT alone. I talk about things I have been through in my life that have forced me to make a decision to grow and work on my inner strength or give up. I also talk about what I think of when I think about moments I felt strong and hope it helps you all think about your strong moments! Enjoy :)
2020-05-1450 minBlissful LoveMental health and physical balance with Michael SoaresSo excited to have Michael Soares CEO of New Human Project, personal trainer and go-getter on Blissful Love. We dive into how physical exercise and movement go hand in hand with mental health and wellness and Mike talks about his journey and all the love he brings to the world and to his clients. Go check out Mike's new fitness app! The first two weeks are free guys! I have linked it below as well as New Human Project's instagram handle :)@new_human: https://www.instagram.com/new_human/link to the...
2020-05-1046 minBlissful LoveAm I an introvert or an extrovert?This episode is all over the place! Woke up not really feeling it today - but in all negative situations, I try and find the positives and I did! I made it through another day and you can too (even with a smile). Hope you guys all love this episode and can connect to it :)Ps. If you're interested in checking out Ang's youtube channel that I mentioned, I have linked her channel below:https://www.youtube.com/channel/UCHyB4pXcgdUcs-9y6O2UmmQ
2020-05-0750 minBlissful LoveTaming your inner critic with WondermentThis episode I brought on my good friends Brad and Josh from Wonderment! They are music producers and best friends which at times can be tricky, but we've found that taming our inner critic is actually the most important in any sort of creative aspect and just in general in life. Enjoy this episode with Wonderment and don't forget to follow them and check out some of their music! (Ps. I now have a super cool intro song thanks to them). Linked below is Wonderment's instagram handle and their newest remix out on soundcloud! Go show them some love...
2020-05-0348 minBlissful LoveStaying true to yourself - an honest talk with a whole lot of vulnerabilityGuys, I'll stop beating around the bush in this episode and give you the REAL story about my weaknesses and how I have and CAN make them my strengths. We all need to be a little kinder to ourselves and forgive our imperfections :)
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This episode is sponsored by
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2020-04-3041 minBlissful LoveSelf progress, positivity and relaxationWanted to take this episode to fill you all in on what is to come with Plants Bliss Love, what I have been working on and what the process looks like. I dive into the importance of relation and stillness if you are keeping yourself busy or doing a lot of working from hope! Hope you all enjoy :)
2020-04-2628 minBlissful LoveAvoiding self sabotaging and loving yourself instead with Kat OconnorSO excited to have Kat Oconnor as a guest on Blissful Love this week! Kat has had quite the journey while finding her creative outlet and has agreed to share it with me and all of you! She promotes self love, inner strength and peace, staying true to yourself and doing what feels best for you. She is amazing and am so so happy to have her on the show! Hope you all enjoy :)Follow Kat on instagram at : @katoconnor.fit
2020-04-2348 minBlissful LoveHow about some positivity and light during dark timesJust talking about some feel good stories and my emotions and struggles during social distancing! We will all get through this. My hopes for this podcast are a lot different than how it looks now but that's ok! I am so thankful to have been receiving so much love and support from all of you and to watch all the love and support that everyone has been giving to each other! Hang in there and continue to love and laugh :)
2020-04-1936 minBlissful LoveDoes everything happen for a reason: with Maura Healy from Dainty ScriptsMaura Healy from Dainty Scripts joins me in this episode to answer the big question, does everything happen for a reason. She explains her journey with her creativity and small business and how she stays on track to have a happy life :) hope you all enjoy! Instagram: @daintyscripts
2020-04-1635 minBlissful LoveThe truth about the now and unknown.The world is crazy right now. Scary. Unknown. Although this is something I do not want to discuss in detail (the logistics of Covid-19 scientifically and medically) the feeling and emotions behind missing out on every day normal life is hard to avoid. Let’s debrief together and normalize our uncertainty and find the love and light :)
2020-04-1237 minBlissful LoveNavigating self reflection and mindfulness :)This episode is dedicated to the ladies of Alpha Sigma Tau at Bridgewater State University for their wellness week! I hope you all enjoy it :)
2020-04-0944 minBlissful LoveIt’s ok to not be ok.My thoughts are all over the place but that’s kind of what I love about this podcast! I love showing you guys me, the real me and my mind! I hope you all can connect to this topic and enjoy it :)
2020-04-0541 minBlissful LoveHow I find inner peace and strength through grieving.Losing someone you love is never easy, however I have found happiness, strength and lots of love through dealing with grief and hope you all can connect with this 💛🦋
2020-04-0235 minBlissful LoveWhere have Jack and I been? Remember happy memories today :)Traveling near and far is one of my FAVORITE things to do. Jack and I talk about a few of the places we've gone to as a couple and our favorite parts of the trip! Try to think of all the places you've gone and seen and remember to be blissful :)
2020-03-2926 min
Blissful LoveWelcome to Blissful Love!!!!Guys! I am SO excited to have my first podcast out there! Give it a listen and go follow Plants Bliss Love on instagram! Stay tuned for much more coming (this is all just getting started lol!). Go follow PBL on Instagram at: @plants.bliss.love My personal Instagram handle is: @dev_mcmahon Go check out Dainty Scripts Instagram: @daintyscripts
2020-03-2629 min