Shows
Seahawks Playbook PodcastGame 6 Recap Show / Seahawks Win Against JaguarsSeahawks fans, thanks for joining Bill Alvstad and Keith Discuss the great road victory against the Jacksonville Jaguars. Seattle now moves to 4-2 on the season.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1...
2025-10-1252 minSeahawks Playbook PodcastGame 6 Preview Show / Seahawks at JaguarsSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we break down the match up between your Seattle Seahawks and the Jacksonville Jaguars, on the road, 10am Sunday.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4...
2025-10-1044 minSeahawks Playbook PodcastSeahawks Offense Explodes, Defense Implodes, Lose 38-35Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the disappointing loss to the Buccaneers on Sunday, but try to focus on all the good things we are seeing on offense.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify...
2025-10-071h 00Seahawks Playbook Podcast49ers at Seahawks Game PreviewSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we get
you ready for the first game of the 2025 season, with a preview of the
game between the Sancisco 49ers and your Seattle Seahawks.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account:
patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel:
https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify:
https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www...
2025-09-031h 10Seahawks Playbook Podcast9th Annual Win-Loss Prediction ShowSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we
breakdown each opponent of the regular season and predict our total wins
and losses. Who's prediction is more realistic?
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account:
patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel:
https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify:
https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com/NWSeahawk
Follow Keith...
2025-08-301h 04Seahawks Playbook PodcastA Look Around The NFC West With Guest Bryce CouttsSeahawks fans, thanks for joining Bill Alvstad and Keith Myers, and welcome guest Bryce Coutts of the Hawks Eye Podcast as we provide our perspective of what the NFC West Division looks like for the 2025 Season.
While national writers and media darlings clearly plant either the 49ers or the Rams at the top of this division, each of us completely disagrees with that assessment, and provides arguments and facts to back up our reasoning.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook...
2025-08-291h 29Seahawks Playbook PodcastFinal 53-Man Roster Prediction ShowSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we make our final 53-man roster predictions for the 2025 season. Both of us did our rosters independently, but align almost all across the board. It's a great conversation from a roster evaluation and strategy perspective.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2...
2025-08-241h 17Seahawks Playbook PodcastPreseason Game 3 Preview vs PackersSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we discuss the last week of training camp, get you updated on standout players, injuries and the one and only team scrimmage with the Packers. Let's talk Seahawks football!
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
...
2025-08-2255 minSeahawks Playbook PodcastPreseason Game 2 Recap ShowSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we
highlight the extensive list of things we liked about the game on Friday
night, and a couple of things that temper our enthusiasm.
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account:
patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel:
https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify:
https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter...
2025-08-161h 12Seahawks Playbook PodcastTraining Camp Update #3 / Preseason Game 2 PreviewSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we get you all caught up with training camp and player updates as well as talk about what we are expecting to see in the 2nd preseason game against the Kansas City Chiefs.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook...
2025-08-131h 17Seahawks Playbook PodcastSeahawks 53-Man Roster Prediction ShowSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we
methodically craft our 53-man rosters on this show. Where do we agree
and disagree and who do you think has it correct?
Go Hawks!
Seahawks Playbook Podcast YouTube Show Notes Links:
Seahawks Playbook Podcast Patreon Account:
patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel:
https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify:
https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
Follow Bill Alvstad on Twitter: https://www.twitter.com...
2025-08-061h 00Seahawks Playbook PodcastTraining Camp Update #2Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we get you all caught up with our training camp update show #2.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify.com/show/4X2LPARUmY7uTD9Pztf1bi
...
2025-08-041h 05Seahawks Playbook PodcastSeahawks Training Camp Update #1Seahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take a look at the story lines and reports from the first 4 days of Seahawks training camp. What are we seeing and reading, which players are standing out? What are our overall impressions before we head to week 2?
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5...
2025-07-2857 minSeahawks Playbook PodcastSeahawks Training Camp PreviewSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we breakdown the full roster as we preview what to expect for the opening of Seattle's Training Camp beginning this week.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook Podcast on Spotify: https://open.spotify...
2025-07-211h 38Seahawks Playbook PodcastSeahawks Coaches ShowSeahawks fans, thanks for joining Bill Alvstad and Keith Myers as we take an in-depth look at the Seahawks coaching staff. From Head Coach Mike Macdonald to both coordinators and their staffs on each side of the ball.
Go Hawks!
Seahawks Playbook Podcast YouTube
Show Notes Links:
Seahawks Playbook Podcast Patreon Account: patreon.com/seahawksplaybookpodcast
Seahawks Playbook Podcast Website: https://www.seahawksplaybook.com
Seahawks Playbook Podcast YouTube Channel: https://www.youtube.com/channel/UCrqT5lY2HBiAybyod6a4d_g
Seahawks Playbook...
2025-07-201h 11
Mitch UnfilteredFrom Outhouse To PenthouseRUNDOWN
Questions about the new social platform Bluesky Social? Us too. Mitch reflects on the moving feedback from listeners about the emotional tribute to his late friend, Brian Wheeler, and introduces a replay of Wheeler's 2019 interview, highlighting his inspiring search for his birth parents. Mitch and Hotshot Scott discuss the Seahawks' dominant 16-6 victory over the Cardinals, praising standout defensive performances by Leonard Williams and Devin Witherspoon.
The Seahawks No-Table crew highlight a dominant defensive performance that has solidified the Seahawks as an NFC West leader. They analyze standout contributions from players like L...
2024-11-2500 min
Mitch UnfilteredFrom Outhouse To PenthouseRUNDOWN Questions about the new social platform Bluesky Social? Us too. Mitch reflects on the moving feedback from listeners about the emotional tribute to his late friend, Brian Wheeler, and introduces a replay of Wheeler's 2019 interview, highlighting his inspiring search for his birth parents. Mitch and Hotshot Scott discuss the Seahawks' dominant 16-6 victory over the Cardinals, praising standout defensive performances by Leonard Williams and Devin Witherspoon. The Seahawks No-Table crew highlight a dominant defensive performance that has solidified the Seahawks as an NFC West leader. They analyze standout contributions from players like L...
2024-11-252h 23Mitch UnfilteredHonoring Brian Wheeler: A Legacy of Friendship, Broadcasting, and SportsRUNDOWN This episode of Mitch Unfiltered honors the late Brian Wheeler, the iconic voice of the Portland Trail Blazers, reflecting on his humor, kindness, and profound influence on Mitch's career. We dive into the Seahawks' electrifying 20-17 victory over the 49ers with insights from the Seahawks' No-Table featuring Brady Henderson and Jacson Bevens. Geno Smith's game-winning drive, breakout performances from Jackson Smith-Njigba and Devin Witherspoon, and the team's playoff hopes take center stage. Mitch and Rick Neuheisel analyze college football's biggest headlines, including Georgia's playoff dominance, Oregon's title potential, and standout p...
2024-11-182h 18Mitch UnfilteredHonoring Brian Wheeler: A Legacy of Friendship, Broadcasting, and SportsRUNDOWN
This episode of Mitch Unfiltered honors the late Brian Wheeler, the iconic voice of the Portland Trail Blazers, reflecting on his humor, kindness, and profound influence on Mitch’s career.
We dive into the Seahawks’ electrifying 20-17 victory over the 49ers with insights from the Seahawks’ No-Table featuring Brady Henderson and Jacson Bevens. Geno Smith’s game-winning drive, breakout performances from Jackson Smith-Njigba and Devin Witherspoon, and the team’s playoff hopes take center stage.
Mitch and Rick Neuheisel analyze college football’s biggest headlines, including Georgia’s playoff dominance, Oregon’s title...
2024-11-1800 min
Ruff Love108 - Just Like HeavenThe gals talk about the 2005 stinker, Just Like Heaven, with Reese Witherspoon. They celebrate the awesome that is Jon Heder and Mark's excellent physical comedy throughout the film.
Just Like Heaven can be found with a subscription to Paramount Plus, Amazon Prime, and the Roku Channel.
A special thank you to our EP/sound guy/resident MCU consultant Jeremy Lessnau.
If you love the show, give us a 5-star rating and follow us on Instagram, TikTok, and Twitter @rufflovepodcast.
Up next, we will watch Rumor Has It!
2022-11-0159 min
Deux UYour Voicemails: John Mayer, Reese Witherspoon, Blake LivelyThis week’s Deux U is all about you guys. I’m playing your most recent voicemails and answering your most pressing questions. Here are some of the topics mentioned in this episode:
John Mayer dating intel
Blake Lively
Reese Witherspoon
Antony Starr
Angus Cloud
Celebrity Couple Updates: Austin + Kaia, Harry + Olivia, Kendall + Devin
Listen for never-before-heard or read information!Follow Deux @Deuxmoi To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit...
2022-09-1550 min
The Slush PileEpisode 11: “Louise, Georgia, and Lucifer” Part 2, with Devin Loring and Kristi HoiThis week we continue the tale of Louise and her sister Georgia, and of course satan. And something big and crazy happens at the end of this episode! We are again joined by Aquarius Devin Loring and Aquarius Kristi Hoi. Also, tune in for our real talk about breaking in and working in Hollywood and our hot takes on Reese Witherspoon.
Devin Loring owns a studio rental business, PS Studio ( @pxsxstudio ), and is a freelance designer for hire! She has won no less than five (!) grants for filmmaking and is in post-production on a short film she d...
2022-03-231h 09
h.e.r.LIFE Blogcast10. Things We Come Back To: Part 2 (feat. Devin D'Agostino and Kevin Verga)Welcome back to the second installment of "Things We Come Back To" featuring h.e.r.LIFE favorites, Kevin Verga & Devin D'Agostino.
This episode really does feel like a conversation these three would have over cookies & coffee in the good old Fordham cafeteria. We hope you enjoy - but most importantly, we hope you have friends like these with whom you can have wild conversations like these.
***
The trio kicks of the episode (oddly enough) with an improv experiment that's just so weird it's (kind of) funny.
At (04:29) Rachel dives in with...
2020-04-1248 min
The #LetsBuild PodcastEp. 71 - New Year, New You, Welcome to 2020Happy new year everyone! There’s no time to waste, we have things to get done, so let’s get into the mindset right now, for what’s in store in 2020 💪🏾💪🏾
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2020-01-0104 minThe #LetsBuild PodcastReflections on 2019: Goals 🎯Happy Tuesday everybody! On today’s episode, let’s go down memory lane. 2019 is coming fast to a close, let’s reflect on a few things over these next few weeks, with today being about the goals. Did you hit the mark on everything you set out to achieve this year?
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2019-12-0306 minThe #LetsBuild Podcast#LetsBuild Ep. 69 - Faith Over Fear 🙏🏾😱Happy Tuesday Everybody! Today I had a topic on my mind that’s been simmering for a while, so let’s talk about it! She’d the fear, and embrace the faith, enjoy!
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2019-11-1911 minThe #LetsBuild Podcast#TheWeeklyBuild - Aaaaaaaand We BACK!! 🧱🧱✊🏾✊🏾Finally yall!! It’s great to be back to speak and to spread love to you guys! It’s been a few weeks, and I wanna thank all of you guys who reached out to keep me lifted during the break, but it’s time to hit it strong!
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2019-10-1307 minThe #LetsBuild Podcast#TheWeeklyBuild - Be Accountable Part 4 💪🏾 🧠Happy Friday everyone! I hope it’s been a great week for you! Today’s episode is about accountability with your physical and mental health. Enjoy!
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2019-09-0709 minThe #LetsBuild Podcast#TheWeeklyBuild - Be Accountable Part 3 🏦 💰Happy Thursday everybody! We are staying on the same track of accountability for the day, let’s talk about money!
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2019-09-0610 minThe #LetsBuild Podcast#TheWeeklyBuild - Be Accountable Part 2 🤜🏾🤛🏾Happy Wednesday everybody! Today we are going to talk about accountability in relationships! Put your best foot forward for those you surround yourself with, and watch everybody eat!
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2019-09-0406 minThe #LetsBuild Podcast#TheWeeklyBuild - Be Accountable Part 1✊🏾✊🏾Happy Tuesday everybody! I’ve had something on my spirit all weekend that I want to dive into this week, being accountable, and how that leads to all the success we want in our lives 🙏🏾🙏🏾
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2019-09-0304 minThe #LetsBuild Podcast#TheWeeklyBuild - For The Queens Part 5👸🏾 🙏🏾Happy Thursday y’all! I’ve been thoroughly enjoying this week, and hope y’all have too! Today, we start to tie it all together. Enjoy!
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2019-09-0212 minThe #LetsBuild Podcast#TheWeeklyBuild - For The Queens Part 4 👸🏾💕Happy Hump Day Y’all! Today, let’s talk about Love, like Musiq Soulchild wrote about. 🎶🎶🎶
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2019-08-2807 minThe #LetsBuild Podcast#TheWeeklyBuild - For The Queens Part 3 👸🏾😍Happy Tuesday y’all! The first thing you notice about a woman, is how beautiful she is. To the queens, y’all are beautiful, inside and out. Today, we pay homage to that 🙏🏾🙏🏾
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2019-08-2710 minThe #LetsBuild Podcast#TheWeeklyBuild - For The Queens Part 2 👸🏾 🧠Happy Monday! Queens, your intelligence is unmatched, and I wanna take a moment to talk about it! We see you! 🙏🏾🙏🏾
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2019-08-2611 minThe #LetsBuild Podcast#TheDailyBuild Ep. 12 - 800 Broadway 🏫🏫What’s goin on everybody! It’s Sunday evening so that means the next installment of our (my wife and myself) story is up! Today, the dreaded juvenile court experience. I hope y’all enjoy!
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2019-08-2621 minThe #LetsBuild Podcast#TheWeeklyBuild - For The Queens Part 1 👸🏾💪🏾Happy Sunday! This week, it’s for the queens! A simple dedication, and a break from the daily grind of trying to be great. I am grateful for you guys, and I’m sure the other kings can say the same. Enjoy!
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2019-08-2509 minThe #LetsBuild Podcast#LyricalGospel 🎶 🎶 - Luv U Better ❤️❤️Happy Sunday y’all! This week, you’re gonna see a trend, The Queen 👸🏾 this week is all about her, with Thursday being the following of chapter 4 and into chapter 5 of our marriage, it’s only right I dedicate this week to my queen, and to all the queens out there. But first, a reflection of last week. Enjoy 🙏🏾🙏🏾
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2019-08-2530 minThe #LetsBuild Podcast#TheWeeklyBuild - #KeepBuilding! 🧱🧱Happy Friday Y’all! Let’s put a bow on this week, and y’all Keep Building!!
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2019-08-2315 minThe #LetsBuild Podcast#TheWeeklyBuild - Conquer The Day ☀️ 🌍Happy Thursday everybody! It’s easy to get caught up the the flow of things, to get stagnant. But if you focus on making today the day to be great, every single day, that’s the difference between being good, and be the best!
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2019-08-2309 minThe #LetsBuild Podcast#TheWeeklyBuild: Hump Day Happy 😃 🙏🏾Happy Hump Day everybody! Let’s take peace in the fact we woke up this morning, and let’s be happy! ✊🏾✊🏾
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2019-08-2104 minThe #LetsBuild Podcast#TheWeeklyBuild: Keep Building! - Enjoy The Drive 🚗 🗺Happy Tuesday everybody! I hope your week is starting off great. Today, let’s talk about enjoying the journey, the daily grind!
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2019-08-2004 minThe #LetsBuild Podcast#TheWeeklyBuild: Keep Building! - Show Love 💕 🙏🏾Happy Monday! I hope everyone has an excellent week, and that this week’s series help you push right on through it. Enjoy!
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2019-08-1910 minThe #LetsBuild Podcast#TheDailyBuild Ep 11 - August 18, 2014 👧🏽💍Happy Sunday everyone! On tonight’s episode, the story of two of the worst and best days of my life. And the culmination of 9 months of hard work and love together. Enjoy!
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2019-08-1930 minThe #LetsBuild Podcast#LyricalGospel🎶🎶 - Father of 4 ✊🏾✊🏾✊🏾✊🏾Happy Sunday everybody. Today, this is a special one for me. This was a week of recognizing maturity and growth as a man, a father, and a husband. Offset puts a bow on all of it with “Father of 4” Enjoy!
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2019-08-1814 minThe #LetsBuild Podcast#TheWeeklyBuild: Trust The Process - Lets Wrap It Up!Happy Friday Y’all! Back to regularly scheduled programming! Early content for your enjoyment. Today, let’s put a bow on the week, and push on into the weekend!
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2019-08-1604 minThe #LetsBuild Podcast#TheWeeklyBuild: Trust The Process - Divine Misdirection 🙏🏾🙏🏾Happy Thursday everyone! Today’s episode is about trusting God in the process. Recognize the signs on how and when to move, and enjoy the blessings that come.
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2019-08-1503 minThe #LetsBuild Podcast#TheWeeklyBuild: Trust The Process-The Strongest Don’t Survive ✊🏾🧠Happy Hump Day everybody! Today, let’s talk adaptability! Enjoy!
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2019-08-1403 minThe #LetsBuild Podcast#TheWeeklyBuild Trust The Process - The Master Plan 📒 🧠Happy Tuesday! Today, we gon take it back to the days of Rakim like the title says. Let’s talk about planning! Enjoy!
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2019-08-1305 minThe #LetsBuild Podcast#TheWeeklyBuild Trust The Process - IntroWhat’s goin on y’all, happy Monday! The focus for this week is the process, trusting things to go according to plan in pursuit of fulfilling your purpose. Let’s kick off the week right!
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2019-08-1205 minThe #LetsBuild Podcast#TheDailyBuild Ep. 10 - Party Time? 🥳🥳Happy Sunday everyone, the next installment of my story is live! Braelyn turns 2! It’s a celebration, or is it? Enjoy!
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2019-08-1212 minThe #LetsBuild Podcast#SundayTalk - Focus! 👀👀Happy Sunday everyone! Let’s set the intention for the week, and preview what’s to come! ✊🏾✊🏾✊🏾
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2019-08-1104 minThe #LetsBuild Podcast#LyricalGospel🎶🎶 - Roar 🦁 🦁Happy Saturday everyone, welcome back to another edition of #LyricalGospel! Now this is generally a hip hop infused thing, but I had to take a shift today, because this one wasn’t about me, and the song fits the moment. It’s also a favorite song of the 2 people I reference. Enjoy!
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2019-08-1010 minThe #LetsBuild Podcast#TheWeeklyBuild Lets Build! - In ConclusionHappy Friday! Let’s wrap up the week and push forward into the weekend! The 3 principles, in a nutshell. Enjoy!
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2019-08-0907 minThe #LetsBuild Podcast#TheWeeklyBuild Lets Build! - It Takes A Village ✊🏾✊🏾Happy Thursday! Today, it’s all about community! The third principle in #LetsBuild! Let’s talk about how you can have an impact on things, and how we all have a duty to do so!
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2019-08-0809 minThe #LetsBuild Podcast#TheWeeklyBuild Lets Build! - For The Fam ✊🏾✊🏾Happy Hump Day! Today we tackle relationships! Building strong, meaningful ones can take you a long way! Enjoy!
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2019-08-0706 minThe #LetsBuild Podcast#TheWeeklyBuild Let’s Build! - Where’s Your Purpose? 🙏🏾🙏🏾Happy Tuesday! Let’s Build y’all! The 3 principles of this platform, we are going to tackle them this week. The first? God, and the revealing of His purpose for you. Enjoy!
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2019-08-0610 minThe #LetsBuild Podcast#TheWeeklyBuild Let’s Build! - IntroHappy Monday all! So, we’ve tackled handling ourselves. But this week, it’s time to get to work. This is what Let’s Build is all about. The focus of the week is building! For our families, and for our communities, while serving God in the process. I encourage everyone to please, SHARE this one, and this series this week. Enjoy!
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2019-08-0517 minThe #LetsBuild Podcast#TheDailyBuild Ep. 9 - Kentucky, I’m Home 🏡 🙏🏾It’s Sunday evening, that means it’s time for the next installment of my story! I hope you guys have enjoyed it, because as much as you guys love telling me yours, I’ve thoroughly enjoyed telling mine! I hope you enjoy this one!
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2019-08-0514 minThe #LetsBuild PodcastTime to Testify Ep. 10 - Cincy, Thanks For Watching 🎥 📺 (feat. Fox19 NOW’s Michael Baldwin)Happy Sunday everyone! This one is a special episode, as I usually only like to put up 2 a weekend. But this one is a monster of a show, and I couldn’t pass up getting it out to you guys today. We have Fox19 Now reporter Michael Baldwin! He shares his story that landed him to Cincinnati, the feeling of covering a story, diversity in broadcasting in the city and much more. Enjoy!
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2019-08-0452 minThe #LetsBuild PodcastTime to Testify Ep. 9 - Ville’ Vibes (feat. Anthony Gaines) 🤙🏾🤙🏾Happy Sunday! On this installment, we have Anthony Gaines, known on Facebook as Anthony Wayne. He is part owner of Kentucky Sol, an herbal wellness shop in Louisville KY, and also a writer for the Colors newspaper. During our sit down, he speaks about being prepared for the future, his venture into his industry, and how his past experiences shaped him into the man he is today. Enjoy!
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2019-08-041h 04The #LetsBuild PodcastTime to Testify Ep. 8 - Strong By Faith (feat. John Waters) 💪🏾🙏🏾Happy Sunday everyone! Today we have my guy, Founder if 3 Pillars M.B.S., and fellow podcaster John Waters. He talks about his journey in the service, how he ended up in fitness, some much needed info on getting in track physically, and the idea of having the right mindset to achieve your goals. Enjoy!
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2019-08-0445 minThe #LetsBuild Podcast#LyricalGospel 🎶🎶- Respect The Game 🏀💯Happy Saturday everybody! A slight change this week, and going forward. This entire platform is rooted in Hip Hop, and every weekend there’s always a song that I can attribute to the message, so a simple name change. Saturday’s will now be called #LyricalGospel. This week, be open to teaching, learn, and respect the game ✊🏾✊🏾
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2019-08-0314 minThe #LetsBuild Podcast#TheWeeklyBuild Best Self - In Conclusion ✌🏾✌🏾Happy Friday! Let’s put a bow on the Best Self series! Enjoy!
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2019-08-0204 minThe #LetsBuild Podcast#TheWeeklyBuild Best Self - Access Your Spirit 🙏🏾🙏🏾Happy Thursday everyone! In being your best self, today we talk about the most important tool of all, your spiritual compass. It can take you places you’d never imagine. Enjoy!
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2019-08-0105 minThe #LetsBuild Podcast#TheWeeklyBuild Best Self - Conquer Mental Health 🧠✊🏾Happy Hump Day! Today, the topic is simple, mental, health. Let’s talk about how to overpower it, and be a monster! 🙏🏾🙏🏾
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2019-07-3111 minThe #LetsBuild Podcast#TheWeeklyBuild Best Self - Be a Beast!💪🏾💪🏾Happy Tuesday everyone! Today, in the Best Self series, become your best self physically, be, a, BEAST! Enjoy!
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2019-07-3015 minThe #LetsBuild Podcast#TheDailyBuild Ep. 8 - Cincy, It’s Been Real ✌🏾✌🏾Happy Sunday everybody! I hope you’ve enjoyed the story thus far. Today, one chapter closes, another one opens, and I make the move from Cincinnati to Northern KY to start the next period of life. Enjoy!
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2019-07-3008 minThe #LetsBuild Podcast#TheDailyBuild Ep. 7 - Meet The Parents 👨🏾🦲👩🏽🦱Good evening everybody! This one here is a little short story, a quick look back on the day my wife would meet her crazy future father in law. Enjoy!
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2019-07-3005 minThe #LetsBuild Podcast#TheDailyBuild Ep. 6 - Love Calls 💕Welcome back to #TheDailyBuild! I hope you guys are enjoying the story thus far, because we are just getting started! Tonight? Valentine’s Day, and my baby girl Braelyn and her first experience in the house of the Lord 🙏🏾
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2019-07-3013 minThe #LetsBuild Podcast#TheDailyBuild Ep. 5 - She Saw The Best In Me 🙏🏾🙏🏾Welcome back! Tonight I will be talking about our first holidays together! And also how God used the vessel that is my wife, to walk back into a new church home 🙏🏾🙏🏾 Enjoy!
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2019-07-3017 minThe #LetsBuild Podcast#TheDailyBuild Ep. 4 - I Didn’t Finish My Damn Food 🥘What’s goin on everybody, this is another installment of #TheDailyBuild, my story to you guys. I hope you’ve enjoyed them thus far, and this one right here should be a treat!
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2019-07-3008 minThe #LetsBuild Podcast#TheDailyBuild Ep. 3 - The Day That Changed My LifeWhat’s going on everybody! Welcome to the next installment of #TheDailyBuild, my personal story in its entirety. Tonight, we talk about my venture into being a single dad, and how it would lead to one of the best days of my life. Enjoy!
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2019-07-3016 minThe #LetsBuild Podcast#TheDailyBuild Ep. 2 - Remix!So welcome back! Last night I don’t feel like I went hard enough. I was pretty bland, so we are gonna remix it tonight, and go back a little further, then move forward and dig a little deeper in. Let’s talk about how I went from little boy, to a grown single dad. Enjoy!
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2019-07-3015 minThe #LetsBuild Podcast#TheDailyBuild Ep. 1 - Welcome To Boyhood ✊🏾✊🏾Good evening everybody, welcome to #TheDailyBuild! I can’t expect others to put themselves out there, and me not do the same. So it’s time to tell my story, the whole story, raw and unfiltered. This is my open diary to you guys of where I’ve been, where I currently am, and where I hope to go. A lot of you guys find inspiration in the other things I put out, so I truly hope you find it in this. This is just the beginning.
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2019-07-3028 minThe #LetsBuild Podcast#TheWeeklyBuild Best Self - Intro ✊🏾✊🏾Happy Monday everybody! Back to the workweek we go, but not without some morning motivation. We’ve talked being you, and finding yourself these past couple weeks. Now the third and final piece to that puzzle, being the best you! Enjoy! ✊🏾✊🏾
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2019-07-2909 minThe #LetsBuild PodcastSunday Talk - Let That Shit Go! 🙏🏾🙏🏾Happy Sunday everybody! No interviews this week, but it sparked an idea for Sunday Talk! Just a spiritual reflection on the two messages I receive each Sunday, and how things from the previous week went. Hope you find some inspiration in these words! #KeepBuilding, peace!
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2019-07-2821 minThe #LetsBuild PodcastSaturday Seeds - Lead Em To The Lake 🙏🏾🙏🏾What’s goin on everybody, happy Saturday! Sorry for the late upload, but I don’t like to speak until I truly feel God has prepared me and can speak fully through me to you guys. This week, it got real, and I share that with you guys today! Enjoy!
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2019-07-2821 minThe #LetsBuild PodcastFinding Yourself - Lean Not On Your Own Understanding 🙏🏾🙏🏾Happy Friday everyone! We are back at it again after a day off! Today we talk about finding yourself spiritually! Enjoy!
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2019-07-2609 minThe #LetsBuild PodcastFinding Yourself - Look Good, Feel Good 💪🏾💪🏾Happy Hump Day everybody! Today in this week’s series, a short and sweet recap of finding Yourself on the outside, and connecting those things to the inside. Enjoy!
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2019-07-2403 minThe #LetsBuild PodcastFinding Yourself - The Brain Is Key 🔑🧠Good morning everybody, happy Tuesday! Today we will continue the theme of finding yourself, first up, making sure your mental and emotional well being are in balance 🙌🏾🙌🏾
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2019-07-2305 minThe #LetsBuild Podcast#MotivationMonday - Find Yourself! 🙏🏾🙏🏾Good morning everybody, happy Monday! Last week we touched on simply the idea of being you! And it was a pretty good theme to build on throughout the week. So we will go a little further this week, let’s talk about finding the real you! Enjoy!
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2019-07-2215 minThe #LetsBuild PodcastTime To Testify Ep. 7 - To The Future... (feat. Devoe Sherman) 🙌🏾🙌🏾What’s going on everybody happy Sunday! Today is usually a day of rest but I had to make an exception for my guy here. Owner of First Generation Leaders of America Devoe Sherman. He talks about his journey into teaching the youth, how his past shaped him, how he discovered his purpose and much more. Enjoy!
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2019-07-2146 minThe #LetsBuild PodcastTime To Testify Ep. 6 - Teach Em’ Young (feat. Mallori Jones) 🧒🏾👦🏾Welcome to another episode of Time To Testify! These are your stories, the ones that truly matter, and get the inspiration and tools necessary to help the next one come up to the top! This week I sit down with a great friend, teacher at a local elementary school in Cincinnati, her name is Mallori Jones! She shares her story, about learning of her passion to teach, the struggles that the students of inner city schools face, her experiences as a mom while teaching, and just the things we need to do as a community to help build these young...
2019-07-2144 minThe #LetsBuild PodcastSaturday Seeds 🌱🌱 - Keep It Pushin’!Happy Saturday y’all! We’ve tackled the concept of being you this week, and today, that concept is put into practice. Let’s talk about continue to endure, and push forward! Enjoy!
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2019-07-2011 minThe #LetsBuild PodcastFriday Talk- Be Who You Are, To Get What You Want ✊🏾✊🏾Happy Friday everyone! We’ve talked all week about simply being yourself, and ultimately, that’s what will be required to get the things you truly want and desire. Enjoy!
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2019-07-1908 minThe #LetsBuild PodcastThursday Talk - Who You Are MATTERS! ✊🏾✊🏾Happy Thursday everybody! Have you ever had someone down you for just wanting to be you? Discouraging you from doing the things that truly make you happy? Well this one is for them, the haters, because remember, you matter!
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2019-07-1809 minThe #LetsBuild PodcastHump Day Talk - Give, Give, GIVE! 🙌🏾🙌🏾Happy Hump Day everyone! On today’s episode of Hump Day Talk, we are going to talk about the “dreaded” idea of giving 🙄. Yes in our daily lives it can seem annoying to think of giving, but if we can think selflessly, instead of just about our current situations, and give cheerfully, there’s blessings to be had that we never could have expected to come our way. Enjoy!
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2019-07-1718 minThe #LetsBuild PodcastTuesday Talk - Be ALL You Can Be! 🙌🏾🙌🏾Happy Tuesday, let’s talk about being your best self, in four different areas! Focus on these areas, and watch how your mindset, your drive, and the accomplishment of your goals change as time passes. Enjoy!
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2019-07-1613 minThe #LetsBuild Podcast#MotivationMonday - Be You!What’s going on everybody it’s Monday! It’s a new week! And the mantra of this week is to simply be you! If you aren’t yourself, then you can’t attain the things and achieve the goals in your life. Be you fully, and watch those seeds come to harvest!
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2019-07-1507 minThe #LetsBuild PodcastTime To Testify Ep. 5 - Melodic Purpose (feat. Andre DuBois) 🎶🎶Happy Sunday! It’s the Lord’s day, and we have a special guest on, founder of Reflective Music, Andre DuBois. We five right into his journey through sound, the places it’s taken him, then get real about spirituality and religion, as well as being a man of the spirit in today’s world! Enjoy! Find Andre on Instagram and Twitter @thaevidence, and on Facebook, Reflective Music!
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2019-07-141h 20The #LetsBuild PodcastTime To Testify Ep. 4 - Talk Up (feat. Garrett Lee) 🗣🗣Happy Sunday everyone! Today is a day of restoration, and we are going to talk to a special guest today, Author, Motivational Speaker and all around dope guy, Garrett Lee. He speaks on his journey from college, and his diving right into his purpose through speaking and uplifting literature. Enjoy! You can find Garrett online at: www.garrettleespeaks.com, and on Facebook, https://www.facebook.com/GarrettLeeSpeaks/
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2019-07-141h 00The #LetsBuild PodcastSaturday Seeds Ep. 2 - Face Everything and Rise! 🙌🏾🙌🏾What’s going on everybody! It’s Saturday! So you know what that means, it’s time to plant some seeds! Today, it’s about living fearless! To get anywhere you want in life, you have to shed the notion of your fears getting in your way! If it’s meant for you, regardless of anything that may stand in your way no weapon formed against you shall prosper! Enjoy!
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2019-07-1316 minThe #LetsBuild PodcastHump Day Conversations Ep. 2 - When We FallIt’s Hump Day! Another day to keep grinding it out, but here’s a little pick me up, let’s talk about falling, and what to do when it happens. Enjoy!
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2019-07-1008 minThe #LetsBuild PodcastTime to Testify Ep. 3 - Take a Risk For Success 💰💰 (feat. Reggie Duskin)We have treat today, part 2 of the personal finance segment with Financial Coach, and Author Reggie Duskin! He jumps right in to speak on investing, both in the markets and the real estate world. Also tips on how to tie everything together to create generational wealth. Enjoy, and sure to take notes, there’s a lot of information to be put to use! You can find him at www.reggieduskinfinancial,com, also through Facebook, Reggie Duskin Financial, and Instagram @reggieduskin.
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2019-07-0755 minThe #LetsBuild PodcastSaturday Seeds Ep. 1 - UNSTOPPABLE Mastery 🙏🏾🙏🏾Welcome to Saturday Seeds! A way for me to personally serve my God, and tell my story to you guys in a more personal, intimate way, while also getting a message across that will help you in the pursuit of living in your purpose! This weeks message: UNSTOPPABLE Mastery! We all have our journey in life, but to get where you want to be, you have to master where you are, and not be wavered in that pursuit of your goals. Enjoy!
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2019-07-0631 minThe #LetsBuild PodcastTime to Testify Ep. 2 - Plant The Money Seeds 🌱🌱 (feat. Lawrence Cain Jr.)Let’s call today Financial Independence Day! That’s definitely something we can agree on. On this special episode, we sit down with Lawrence Cain Jr., Founder and Financial Coach with Abundance University, to pick his brain and hear some wisdom on the biggest burden on most Americans, their financial health. We touch on topics such as sticking to a budget, saving for your children, and the true value of good credit. Enjoy! Follow Lawrence on social media @lawrencecainjr, www.lawrencecainjr.com, www.abundanceuniversity.net Financial Apps mentioned can be found in your App Store! #KeepBuilding!
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2019-07-0455 minThe #LetsBuild PodcastHump Day Conversation Ep. 1 - Get in the Mode!Happy Hump Day! Everybody needs that pick me up in the middle of the week, and today I hope you find that as we talk about embracing the mode you are in, and locking in to complete whatever it is you have set out to accomplish for the day. Enjoy!
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2019-07-0312 minThe #LetsBuild PodcastTime to Testify Ep. 1 - Take a Walk with Purpose 🚶🏾♂️🚶🏾♂️This week we are talking about fulfilling your purpose! Don’t let the false construct of time stop you from achieving your destiny. Plant the seed by speaking it into the universe, put the work in, and watch your destiny be manifested!
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2019-07-0127 minThe #LetsBuild PodcastWelcome to The #LetsBuild Podcast! ✊🏾✊🏾Welcome! This is the introductory episode of the #LetsBuild podcast! A weekly show where we talk about ways to uplift, inspire, and build with each other to become our best selves. We all have room at the table so let’s be great together! Hope you enjoy, and feel free to leave a review and some feedback on how you can further enjoy your experience!
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2019-06-2910 min