Shows
Dharma LabDL Ep.30: The Dharma of Relationships with Devon + Nico HaseRelationships can be one of the most powerful parts of the spiritual path because they reveal the parts of ourselves we cannot easily see alone. In this episode of Dharma Lab, Cortland Dahl and Richie Davidson are joined by meditation teachers and authors Devin and Nico Hase to explore how Buddhist practice can help us navigate love, conflict, vulnerability, appreciation, and repair. Drawing on their new book, This Messy, Gorgeous Love, they reflect on why relationships are inherently challenging, how they become mirrors for growth, and how simple practices like awareness, check-ins, and appreciation can turn partnership into a...
2026-04-2459 min
Dharma Seed: dharma talks and meditation instructionDevon Hase, Nico Hase: This Messy Gorgeous Love(Insight Meditation Community of Richmond) Drawing from their new book "This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership", devon and nico share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. A guided meditation is followed by a teaching.
2026-04-1844 min
Devon Hase's most recent Dharma talks (Dharma Seed)Devon Hase, Nico Hase: This Messy Gorgeous Love(Insight Meditation Community of Richmond) Drawing from their new book "This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership", devon and nico share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. A guided meditation is followed by a teaching.
2026-04-1844 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase, Nico Hase: This Messy Gorgeous Love(Insight Meditation Community of Richmond) Drawing from their new book "This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership", devon and nico share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. A guided meditation is followed by a teaching.
2026-04-1844 minDharma Seed: dharma talks and meditation instructionDevon Hase, Nico Hase: This Messy Gorgeous Love(Insight Meditation Community of Richmond) Drawing from their new book "This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership", devon and nico share practical insights on bringing mindfulness and compassion into the beautiful complexity of intimate relationships. A guided meditation is followed by a teaching.
2026-04-1844 min
Metta Hour with Sharon SalzbergEp. 284 – devon and nico haseFor episode 284, devon and nico hase return to the Metta Hour to speak with Sharon about their new book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. devon and nico serve as guiding teachers of the online dharma community Refuge of Belonging. They teach at the Insight Meditation Society, Spirit Rock, and other centers, offer online and in-person retreats, and speak with students in one-on-one sessions. Their first book How Not to Be a Hot Mess, came out in 2020 and their 2026 release, This Messy, Gorgeous Love, is now available in paperback and audiobook formats. This i...
2026-04-141h 06
Tara BrachThis Messy, Gorgeous Love: A Conversation with Tara Brach and Devon & Nico Hase
In this conversation, Tara is joined by two longtime friends and wonderful teachers, Devon and Nico Hase, to explore their recent book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. This refreshingly real and relatable book offers guidance for anyone wanting to deepen love in their relationships. Drawing from their own lived experience—with humor, humility, and insight—Devon and Nico reveal how partnership can be both challenging and profoundly transformative.
Together, they explore what truly supports a deep and loving partnership: how to meet conflict and reactivity, how practice comes alive in everyday moments, how t...
2026-04-091h 13
Tara BrachThis Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico HaseTara is joined by two longtime friends and wonderful teachers, Devon and Nico Hase, to explore their recent book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. This refreshingly real and relatable book offers guidance for anyone wanting to deepen love in their relationships. Drawing from their own lived experience—with humor, humility, and insight—Devon and Nico reveal how partnership can be both challenging and profoundly transformative. In this conversation, they explore what truly supports a deep and loving partnership: how to meet conflict and reactivity, how practice comes alive in everyday moments, how to bri...
2026-04-091h 13
Wild Heart PodcastAwakening Through Partnership: Buddhist Wisdom for Modern Love with devon + nico haseWelcome back to the Wild Heart Podcast with Willow Brook where we explore divinity in daily life with themes of love, mysticism, grief as a spiritual path, and sensual embodiment.In this episode, I’m joined by married Buddhist teachers nico + devon hase who help couples face—and blossom in—the truth about long-term romance. nico lived in a monastery for six years before earning a PhD in counseling psychology and becoming a full-time Insight Meditation teacher. devon has practiced intensively in the Insight and Vajrayana traditions of meditation and teaches at Insight Meditation Society, Spirit Rock, and mo...
2026-03-281h 19
Wild Heart PodcastAwakening Through Partnership: Buddhist Wisdom for Modern Love with nico + devon haseWelcome back to the Wild Heart Podcast with Willow Brook where we explore divinity in daily life with themes of love, mysticism, grief as a spiritual path, and sensual embodiment.In this episode, I’m joined by married Buddhist teacher nico + devon hase who help couples face—and blossom in—the truth about long-term romance. nico lived in a monastery for six years before earning a PhD in counseling psychology and becoming a full-time Insight Meditation teacher. devon has practiced intensively in the Insight and Vajrayana traditions of meditation and teaches at Insight Meditation Society, Spirit Rock, and mo...
2026-03-271h 19Devon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: A Field of Care: Metta Through Every Dimension of the Path(Insight Meditation Society - Forest Refuge) How does loving-kindness infuse every dimension of the path? Drawing from a sweat-drenched pilgrimage around Shikoku's 88 temples, Devon explores metta not as a single technique but as a way of life woven through the Eightfold Path — from wise intention and ethical attunement, through generosity and letting go, to the boundless radiance of the brahmaviharas. Along the way, we discover how metta practice can open into concentration, healing, and even emptiness itself, and how the original instructions invite us simply to fill our bodies and the whole world with a field of care.
2026-03-0242 min
Insight Meditation Society - Forest Refuge: dharma talks and meditation instructionDevon Hase: A Field of Care: Metta Through Every Dimension of the Path(Insight Meditation Society - Forest Refuge) How does loving-kindness infuse every dimension of the path? Drawing from a sweat-drenched pilgrimage around Shikoku's 88 temples, Devon explores metta not as a single technique but as a way of life woven through the Eightfold Path — from wise intention and ethical attunement, through generosity and letting go, to the boundless radiance of the brahmaviharas. Along the way, we discover how metta practice can open into concentration, healing, and even emptiness itself, and how the original instructions invite us simply to fill our bodies and the whole world with a field of care.
2026-03-0242 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: A Field of Care: Metta Through Every Dimension of the Path(Insight Meditation Society - Forest Refuge) How does loving-kindness infuse every dimension of the path? Drawing from a sweat-drenched pilgrimage around Shikoku's 88 temples, Devon explores metta not as a single technique but as a way of life woven through the Eightfold Path — from wise intention and ethical attunement, through generosity and letting go, to the boundless radiance of the brahmaviharas. Along the way, we discover how metta practice can open into concentration, healing, and even emptiness itself, and how the original instructions invite us simply to fill our bodies and the whole world with a field of care.
2026-03-0242 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: The Sacred Slowness: Pilgrimage as Spiritual Practice(Cambridge Insight Meditation Center) Through study of the Meghiya Sutta, we’ll explore why the Buddha insisted that awakening happens in community, not in isolation. Through personal stories of transformation, Devon will describe the five essential conditions Buddha outlined for waking up. This talk weaves together ancient wisdom with modern pilgrimage, showing how our most challenging moments can become our greatest sources of strength when we practice accompaniment rather than abandonment. Come explore how the gradual path unfolds like a sacred journey, one step at a time, with fellow travelers by our side.
2025-11-1937 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: The Sacred Slowness: Pilgrimage as Spiritual Practice(Cambridge Insight Meditation Center) Through study of the Meghiya Sutta, we’ll explore why the Buddha insisted that awakening happens in community, not in isolation. Through personal stories of transformation, Devon will describe the five essential conditions Buddha outlined for waking up. This talk weaves together ancient wisdom with modern pilgrimage, showing how our most challenging moments can become our greatest sources of strength when we practice accompaniment rather than abandonment. Come explore how the gradual path unfolds like a sacred journey, one step at a time, with fellow travelers by our side.
2025-11-1937 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Ordinary Love(Spirit Rock Meditation Center) In this evening talk, devon hase reflects on metta as a simple act of caring — the willingness to stay close to our own experience, even when it feels plain or uncertain. Through stories of early practice, pilgrimage, and everyday kindness, she shows how love reveals itself in ordinary moments, asking nothing special of us beyond our presence.
2025-10-1140 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Ordinary Love(Spirit Rock Meditation Center) In this evening talk, devon hase reflects on metta as a simple act of caring — the willingness to stay close to our own experience, even when it feels plain or uncertain. Through stories of early practice, pilgrimage, and everyday kindness, she shows how love reveals itself in ordinary moments, asking nothing special of us beyond our presence.
2025-10-1140 minBarre Center for Buddhist Studies: dharma talks and meditation instructionDevon Hase, Nico Hase: Opening session pt 2(Barre Center for Buddhist Studies)
2025-10-1024 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase, Nico Hase: Opening session pt 2(Barre Center for Buddhist Studies)
2025-10-1024 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase, Nico Hase: Opening session pt 2(Barre Center for Buddhist Studies)
2025-10-1024 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase, Nico Hase: Opening Session pt 1(Barre Center for Buddhist Studies)
2025-10-1022 minBarre Center for Buddhist Studies: dharma talks and meditation instructionDevon Hase, Nico Hase: Opening Session pt 1(Barre Center for Buddhist Studies)
2025-10-1022 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase, Nico Hase: Opening Session pt 1(Barre Center for Buddhist Studies)
2025-10-1022 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Turn, Recognize, Rest (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on using vitakka and vicara to connect with and recognize the nature of awareness.
2025-05-231h 01Devon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Whole-Hearted Response: What Remains In Emptiness (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on emptiness and the love that is waiting for us as we learn to let go.
2025-05-2249 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: An Appropriate Response: Teachings for Our Times(Spirit Rock Meditation Center)
2025-05-191h 46Devon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Wisdom in Action: Mindfulness and Sampajanna on the Path to Liberation(Refuge of Belonging) This dharma talk explores how mindfulness (sati) functions as a "charioteer" guiding spiritual faculties, with special focus on sampajanna (clear knowing) and its four aspects: intention, suitability, domain, and non-delusion. Through stories and examples, devon illustrates how developing these qualities leads to wisdom that responds appropriately in each moment, supporting liberation from suffering.
2025-04-1232 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Wisdom in Action: Mindfulness and Sampajanna on the Path to Liberation(Refuge of Belonging) This dharma talk explores how mindfulness (sati) functions as a "charioteer" guiding spiritual faculties, with special focus on sampajanna (clear knowing) and its four aspects: intention, suitability, domain, and non-delusion. Through stories and examples, devon illustrates how developing these qualities leads to wisdom that responds appropriately in each moment, supporting liberation from suffering.
2025-04-1232 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Dharma Reflection: Dhamma Chanda(Insight Meditation Society - Forest Refuge) Teachings on how to work with deep desire for deliverance and how to smooth out the energy body when things get intense in retreat.
2025-03-2818 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Dharma Reflection: Dhamma Chanda(Insight Meditation Society - Forest Refuge) Teachings on how to work with deep desire for deliverance and how to smooth out the energy body when things get intense in retreat.
2025-03-2818 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Aging, Illness, and Death(Insight Meditation Society - Forest Refuge) The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
2025-03-2153 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Aging, Illness, and Death(Insight Meditation Society - Forest Refuge) The Four Heavenly Messengers and the Five Subjects for Frequent Recollection, with a focus on practicing with aging, illness. and death.
2025-03-2153 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Dharma Reflection: Four Brahma Viharas in Nature(Insight Meditation Society - Forest Refuge) Reflections on nature as our teacher of metta, karuna, mudita, and upekkha.
2025-03-2011 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Dharma Reflection: Four Brahma Viharas in Nature(Insight Meditation Society - Forest Refuge) Reflections on nature as our teacher of metta, karuna, mudita, and upekkha.
2025-03-2011 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Wise Intention(Insight Meditation Society - Forest Refuge) Guided Meditation inviting reflection on our wholesome intentions for retreat and practice in daily life.
2025-03-1511 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Wise Intention(Insight Meditation Society - Forest Refuge) Guided Meditation inviting reflection on our wholesome intentions for retreat and practice in daily life.
2025-03-1511 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Dharma Reflection - The Two Benefits(Insight Meditation Society - Forest Refuge) Teachings on the Queen Mallika sutta and how doing metta for ourselves naturally translates to metta for everybody.
2025-03-1318 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Dharma Reflection - The Two Benefits(Insight Meditation Society - Forest Refuge) Teachings on the Queen Mallika sutta and how doing metta for ourselves naturally translates to metta for everybody.
2025-03-1318 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Chanting Imaya Dhammanu and Karaniya Metta in Pali and English(Insight Meditation Society - Forest Refuge)
2025-03-1219 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Chanting Imaya Dhammanu and Karaniya Metta in Pali and English(Insight Meditation Society - Forest Refuge)
2025-03-1219 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Dharma Reflection - Beautiful Qualities of the Heart(Insight Meditation Society - Forest Refuge) Guided practice on the five jhana factors and how they antidote the hindrances.
2025-03-0820 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Dharma Reflection - Beautiful Qualities of the Heart(Insight Meditation Society - Forest Refuge) Guided practice on the five jhana factors and how they antidote the hindrances.
2025-03-0820 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Dharma Reflection - To Be a Person(Insight Meditation Society - Forest Refuge) Short reflection on metta and the human condition, inspired by Jane Hirshfield's poetry.
2025-03-0612 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Dharma Reflection - To Be a Person(Insight Meditation Society - Forest Refuge) Short reflection on metta and the human condition, inspired by Jane Hirshfield's poetry.
2025-03-0612 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: How Emptiness Reveals Love(Spirit Rock Meditation Center) Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
2025-02-241h 00Devon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: How Emptiness Reveals Love(Spirit Rock Meditation Center) Reflections on emptiness as taught by the Buddha (Bahiya, Rohitassa, Rahula). And how this reveals a deep and abiding compassionate kind of love for ourselves, all beings, and the world. Invitation to the Devas paritta chant with Dawn Scott at the beginning.
2025-02-241h 00Devon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Short Satipatthana Reflection(Spirit Rock Meditation Center) Teachings on all Four Foundations of the Satipatthana Sutta leading into a silent sit.
2025-02-1757 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Short Satipatthana Reflection(Spirit Rock Meditation Center) Teachings on all Four Foundations of the Satipatthana Sutta leading into a silent sit.
2025-02-1757 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Piti and Passaddhi(Spirit Rock Meditation Center) Teachings on Liberative Dependent Co-Arising, with a focus on Piti leading into Passaddhi. References to Joseph Goldstein, Mingyur Rinpoche, and Disney's Sword in the Stone.
2025-02-1655 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Piti and Passaddhi(Spirit Rock Meditation Center) Teachings on Liberative Dependent Co-Arising, with a focus on Piti leading into Passaddhi. References to Joseph Goldstein, Mingyur Rinpoche, and Disney's Sword in the Stone.
2025-02-1655 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Mindfulness of Strong Emotions(Spirit Rock Meditation Center) Instructions and guided practice on meditating with strong emotions - light RAIN with somatic experiencing using orienting, titrating, and pendulating.
2025-02-1258 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Mindfulness of Strong Emotions(Spirit Rock Meditation Center) Instructions and guided practice on meditating with strong emotions - light RAIN with somatic experiencing using orienting, titrating, and pendulating.
2025-02-1258 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Doubt and Delusion(Spirit Rock Meditation Center) Teachings on how to recognize delusion and its sub-category of doubt.
2025-02-091h 05Devon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Doubt and Delusion(Spirit Rock Meditation Center) Teachings on how to recognize delusion and its sub-category of doubt.
2025-02-091h 05Devon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Teachings on Second and Third Foundations of Mindfulness(Spirit Rock Meditation Center) Short talk followed by a guided meditation on working with vedana in the mind. How to practice with thoughts and their machinations in the third foundation of mindfulness from the Satipatthana Sutta.
2025-02-0958 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Teachings on Second and Third Foundations of Mindfulness(Spirit Rock Meditation Center) Short talk followed by a guided meditation on working with vedana in the mind. How to practice with thoughts and their machinations in the third foundation of mindfulness from the Satipatthana Sutta.
2025-02-0958 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Sīla as a Path of Meaningful Connection(Refuge of Belonging) This talk explores sīla (moral conduct) as both foundation and ongoing practice in Buddhism. Devon emphasizes the paradox of sīla—it's both a starting point and something continuously cultivated in each moment. She discusses how integrity requires balancing self-compassion with engagement in the world, using the metaphor of mountain wildflowers that are both tender and strong. The talk highlights how sīla provides resilience during difficult times, allowing practitioners to remain connected to goodness while confronting suffering without bypassing or burning out.
2025-02-0830 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Sīla as a Path of Meaningful Connection(Refuge of Belonging) This talk explores sīla (moral conduct) as both foundation and ongoing practice in Buddhism. Devon emphasizes the paradox of sīla—it's both a starting point and something continuously cultivated in each moment. She discusses how integrity requires balancing self-compassion with engagement in the world, using the metaphor of mountain wildflowers that are both tender and strong. The talk highlights how sīla provides resilience during difficult times, allowing practitioners to remain connected to goodness while confronting suffering without bypassing or burning out.
2025-02-0830 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Metta for Yourself (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on how to practice metta for ourselves, including poetry by Jane Hirshfield and a story by Father Gregory Boyle. Guided practice in receiving care and sending love to our younger self.
2025-02-0648 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Metta for Yourself (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on how to practice metta for ourselves, including poetry by Jane Hirshfield and a story by Father Gregory Boyle. Guided practice in receiving care and sending love to our younger self.
2025-02-0648 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Instructions on Noting (Retreat at Spirit Rock)(Spirit Rock Meditation Center) A brief overview of noting practice as done using sounds, body, or breath as our primary anchor. Description of how to use perception (sañña) as the proximate cause for a moment of mindfulness to arise, followed by a silent 30 min meditation.
2025-02-0555 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Instructions on Noting (Retreat at Spirit Rock)(Spirit Rock Meditation Center) A brief overview of noting practice as done using sounds, body, or breath as our primary anchor. Description of how to use perception (sañña) as the proximate cause for a moment of mindfulness to arise, followed by a silent 30 min meditation.
2025-02-0555 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: The Gradual Path (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on entering the gradual training: Sila, Dana, Bhavana, Pañña. Stories, poems, the works.
2025-02-0250 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: The Gradual Path (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Teachings on entering the gradual training: Sila, Dana, Bhavana, Pañña. Stories, poems, the works.
2025-02-0250 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Generosity Is the Answer(Spirit Rock Meditation Center) A talk focused on Dana Parami and its role in recognizing Nibbana. The discussion highlighted the importance of removing obscurations to reveal awareness, wisdom, and love. Devon explained how Paramis helped clear the way and emphasized the interdependence of giving and receiving. Practical aspects of generosity were addressed, including maintaining healthy boundaries and understanding motivations. Personal stories and reflections were shared to illustrate different types of giving and the long-term benefits of a generous mindset. Devon encouraged participants to practice generosity in daily life and highlighted the profound impact of living with an open heart.
2025-01-1129 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Generosity Is the Answer(Spirit Rock Meditation Center) A talk focused on Dana Parami and its role in recognizing Nibbana. The discussion highlighted the importance of removing obscurations to reveal awareness, wisdom, and love. Devon explained how Paramis helped clear the way and emphasized the interdependence of giving and receiving. Practical aspects of generosity were addressed, including maintaining healthy boundaries and understanding motivations. Personal stories and reflections were shared to illustrate different types of giving and the long-term benefits of a generous mindset. Devon encouraged participants to practice generosity in daily life and highlighted the profound impact of living with an open heart.
2025-01-1129 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Making Our Home in Dana(Refuge of Belonging) This talk explores dāna (generosity) as both a foundational practice and natural expression of awakening. Devon describes how generosity creates conditions for happiness while requiring wisdom about our boundaries and capacities. Using personal examples about balancing family obligations with self-care, she illustrates how true generosity requires knowing ourselves well. The talk emphasizes that generosity is already present in awareness itself—in our natural capacity to receive and release each moment. It concludes that belonging and interconnection are our true nature, and that letting go paradoxically requires feeling held in the refuge of community.
2025-01-1129 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Making Our Home in Dana(Refuge of Belonging) This talk explores dāna (generosity) as both a foundational practice and natural expression of awakening. Devon describes how generosity creates conditions for happiness while requiring wisdom about our boundaries and capacities. Using personal examples about balancing family obligations with self-care, she illustrates how true generosity requires knowing ourselves well. The talk emphasizes that generosity is already present in awareness itself—in our natural capacity to receive and release each moment. It concludes that belonging and interconnection are our true nature, and that letting go paradoxically requires feeling held in the refuge of community.
2025-01-1129 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: How to Recognize Delusion(Spirit Rock Meditation Center) How to work with delusion on the path - it's tricky to see delusion but when we do, it's so fun.
2025-01-0249 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: How to Recognize Delusion(Spirit Rock Meditation Center) How to work with delusion on the path - it's tricky to see delusion but when we do, it's so fun.
2025-01-0249 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Metta: Loving Ourselves Back into Wholeness(Spirit Rock Meditation Center) Guided meditation on metta for all beings.
2025-01-0139 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Metta: Loving Ourselves Back into Wholeness(Spirit Rock Meditation Center) Guided meditation on metta for all beings.
2025-01-0139 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: Toward a Refuge of Belonging(Refuge of Belonging) In this talk, devon offers reflections on the importance of refuge in the Buddhist tradition and how deepening into refuge opens us to a stable sense of belonging, as well as building metta parami, the cultivation of love on the path.
2024-09-1433 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: Toward a Refuge of Belonging(Refuge of Belonging) In this talk, devon offers reflections on the importance of refuge in the Buddhist tradition and how deepening into refuge opens us to a stable sense of belonging, as well as building metta parami, the cultivation of love on the path.
2024-09-1433 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase: June 8, 2024 Daylong with Devin Berry and devon hase: Patience Talk #2(Refuge of Belonging)
2024-06-0832 min
Devin Berry's most recent Dharma talks (Spirit Rock Meditation Center)Devin Berry: June 8, 2024 Daylong with Devin Berry and devon hase: Patience Talk #1(Refuge of Belonging)
2024-06-0829 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase: June 8, 2024 Daylong with Devin Berry and devon hase: Patience Talk #2(Refuge of Belonging)
2024-06-0832 min
The Yoga HourLive with Greater Ease and IntegrityHow can we face the nitty-gritty of life while keeping a clear mind and making wise choices? Join nico and devon hase, authors of How Not to be a Hot Mess, as they offer humor and insight into surviving and thriving in modern life with ease and integrity.
2024-06-0658 minDevon Hase's most recent Dharma talks (Insight Meditation Society - Retreat Center)Devon Hase, Nico Hase: Mindfulness of Emotions(Barre Center for Buddhist Studies)
2024-05-1236 minDevon Hase's most recent Dharma talks (Dharma Seed)Devon Hase, Nico Hase: Mindfulness of Emotions(Barre Center for Buddhist Studies)
2024-05-1236 minDevin Berry's most recent Dharma talks (Spirit Rock Meditation Center)Devin Berry, Devon Hase: First morning Instructions and cell phone ceremony(Insight Meditation Society - Retreat Center) Edited
2023-01-2940 min
Intimacy with the worldThe human soul's longing for mysticism and devotion, with meditation teacher Devon HaseA conversation about meditation in different Buddhist traditions, especially the Theravada, where western mindfulness has its roots, and the quite different Tibetan vajrayana tradition.These are some of the topics we speak about: The power of having a lot of silent time in nature with your own heart and mind, how this connects you to yourself and how being with your own pain, opens your heart She wrote her undergraduate thesis on meditation and ADHD Why meditation has become so mainstream at this point in time, that it might also be because of all the scientific...
2021-09-161h 03
Intimacy with the worldWhere do meditation and pshycology intersect? and who are you anyway? With nico haseA conversation with psychologist and meditation teacher nico hase, whose life revolves around long retreats and deep practice. Among other things, we speak about identity, the self, the differences between western psychology and eastern meditation practices, and to what purpose each of them serve. How already at 14 - 15 years old there was distressing stuff going on in nico’s family, and how he was impacted by that. He didn’t know how to deal with all that anger and internal distress. Then he came across a book by meditation teacher Joseph Goldstein, and that turned everything around… Joseph’s book...
2021-06-0359 minMetta Hour with Sharon SalzbergEp. 142 – Real Change Series: Devon and Craig HaseDevon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Craig began intensive meditation training in 1994, living in a Zen monastery for six years before getting his Ph.D. in counseling psychology. Together they are teachers and mentors in the spiritual community, and they just released their new book, How Not To Be A Hot Mess. You can find about more their offerings at DevonandCraigHase.comThis is episode fifteen of the Real Change Podcast series. In this ep...
2020-12-0159 min
Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreHow Not to Be a Hot Mess - Devon and Craig HaseSometimes it seems like the world is going to hell in a handbasket. Modern life is overwhelming. In this episode, I talk to Devon, meditation teacher, and Craig, meditation coach and therapist, about six guiding life principles, inspired by the wisdom of mindfulness—that will help you guide your way. If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left...
2020-10-061h 05
Mindrolling with Raghu MarkusEp. 356 – How Not To Be A Hot Mess with Devon and Craig HaseDevon and Craig Hase join Raghu to talk tangible mindfulness, authenticity in meditation, and dismantling racism in spiritual communities.Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Craig began intensive meditation training in 1994, living in a Zen monastery for six years before getting his PhD in counseling psychology. Together they are teachers and mentors in the spiritual community, and they just released their new book, How Not To Be A Hot Mess. You can find about...
2020-09-011h 04
Think Act Be PodcastEp. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist PrinciplesMy guests this week are Devon Hase and Craig Hase, authors of the new book, How Not to Be a Hot Mess. These two have a way of making the principles of mindfulness and Buddhism relevant and easy to understand. As you’ll hear, we discussed many points of intersection in how they and I think about mindfulness, and the need for additional practices besides simply being present and open. We talked a lot about “waking up from the dream” to more fully inhabit our lives, what Buddhism has to say about our sex lives, and the import...
2020-08-191h 04
10% Happier with Dan HarrisThe Sex Episode | Devon and Craig HaseBuddhists don't tend to shy away from talking about body parts -- but usually it's more along the lines of meditating on things like spittle, defecation (otherwise known as poop) and the inevitable decay of the body. So where do sex and sexuality fit into this mix? Bottom line: how can we use sex to wake up? In this episode, I talk with dharma practitioners Devon and Craig Hase. They're not sexperts by any stretch, but as a married couple who recently emerged from a year of monastic vows (which included celibacy), they've spent a lot of time exploring the...
2020-07-291h 02
Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley)Craig Hase, Devon Hase, Eve Decker, James Baraz: How Not to Be a Hot Mess(Insight Meditation Community of Berkeley) Devon and Craig Hase join James in sharing about their new book How Not to Be a Hot Mess: A Survival Guide for Modern Life. The book offers a playful exploration of living a life of Integrity based on the teachings of the Buddha.
Devon and Craig lead meditation retreats throughout North America and Europe. Devon teaches at the Insight Meditation Society and Spirit Rock. Craig spent six years in a Zen monastery and teaches mindfulness meditation, and dharma full time.
2020-07-101h 03
James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)Craig Hase, Devon Hase, Eve Decker, James Baraz: How Not to Be a Hot Mess(Insight Meditation Community of Berkeley) Devon and Craig Hase join James in sharing about their new book How Not to Be a Hot Mess: A Survival Guide for Modern Life. The book offers a playful exploration of living a life of Integrity based on the teachings of the Buddha.
Devon and Craig lead meditation retreats throughout North America and Europe. Devon teaches at the Insight Meditation Society and Spirit Rock. Craig spent six years in a Zen monastery and teaches mindfulness meditation, and dharma full time.
2020-07-101h 03James Baraz's most recent Dharma talks (Abhayagiri Monastery)Craig Hase, Devon Hase, Eve Decker, James Baraz: How Not to Be a Hot Mess(Insight Meditation Community of Berkeley) Devon and Craig Hase join James in sharing about their new book How Not to Be a Hot Mess: A Survival Guide for Modern Life. The book offers a playful exploration of living a life of Integrity based on the teachings of the Buddha.
Devon and Craig lead meditation retreats throughout North America and Europe. Devon teaches at the Insight Meditation Society and Spirit Rock. Craig spent six years in a Zen monastery and teaches mindfulness meditation, and dharma full time.
2020-07-101h 03
Mind Declutter with Athea DavisEp. 70: Mindfulness Practices to Help You Survive Modern Life with Devon and Craig HaseHappy Day, Friend! On this week’s podcast episode, I’m talking about relatable mindfulness practices to help us survive the chaos of modern day life. My special guests, Craig and Devon Hase, just released an amazing book, How To Not Be a Hot Mess: A Survival Guide for modern Life. Be sure to check it out! We talk about their personal journey into mindfulness and meditation; how these practices have impacted their mental, emotional, and spiritual lives; white supremacy; racial injustice; and of course, their new book, How To Not Be a Hot Mes...
2020-07-061h 13
Matt Brown Show - Conversations That Power The Business World.MBS251 - How Not To Be A Hot Mess with Devon & Craig HaseSend us Fan MailIn this episode, Matt chats to Devon and Craig Hase. It may seem like the world is going to hell in a handbasket right now. Whether it's big stuff like the pandemic or just the daily spin of paying your bills and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired by the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos. Tune in as we give you practical how-to tips in your daily life...
2020-06-021h 00Matt Brown Show - Conversations That Power The Business World.MBS251 - How Not To Be A Hot Mess with Devon & Craig HaseSend us Fan MailIn this episode, Matt chats to Devon and Craig Hase. It may seem like the world is going to hell in a handbasket right now. Whether it's big stuff like the pandemic or just the daily spin of paying your bills and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired by the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos. Tune in as we give you practical how-to tips in your daily life...
2020-06-021h 00Matt Brown Show - Conversations That Power The Business World.MBS251 - How Not To Be A Hot Mess with Devon & Craig HaseSend us Fan MailIn this episode, Matt chats to Devon and Craig Hase. It may seem like the world is going to hell in a handbasket right now. Whether it's big stuff like the pandemic or just the daily spin of paying your bills and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired by the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos. Tune in as we give you practical how-to tips in your daily life...
2020-06-021h 00
The Secular BuddhistEpisode 330 :: Devon and Craig Hase :: How Not to Be a Hot MessDevon and Craig Hase join us to speak about their new book, How Not to Be a Hot Mess: A Survival Guide for Modern Life.
2020-04-2500 min
Gaia House: JoAnna Hardy's most recent Dharma talksJoAnna Hardy: JoAnna and "The Dharmettes": Staying With It (Retreat at Spirit Rock)(Spirit Rock Meditation Center) JoAnna and the Dharmettes: Staying With It
A collaborative Dharma talk lead by JoAnna Hardy with Eugene Cash, Jozen Gibson and Devon Hase.
2019-01-0355 min
Eugene Cash's most recent Dharma talks (Dharma Seed)Devon Hase, Eugene Cash, Pamela Weiss, Shinmu Tamori Gibson: Collective Dharma Talk on the Brahmaviharas(Spirit Rock Meditation Center) Collective Dharma Talk on the Brahmaviharas (Retreat at Spirit Rock
Pamela Weiss: Metta-Loving-Kindness
Jozen Gibson: Karuna-Compassion
Devon Hase: Mudita - Joy
Eugene Cash: Upekkha - Equanimity
2018-12-3057 minEugene Cash's most recent Dharma talks (Dharma Seed)Devon Hase, Eugene Cash, Jozen Tamori Gibson, Pamela Weiss: Collective Dharma Talk on the Brahmaviharas (Retreat at Spirit Rock)(Spirit Rock Meditation Center) Collective Dharma Talk on the Brahmaviharas (Retreat at Spirit Rock
Pamela Weiss: Metta-Loving-Kindness
Jozen Gibson: Karuna-Compassion
Devon Hase: Mudita - Joy
Eugene Cash: Upekkha - Equanimity
2018-12-3058 min
PrnStrsRPplEpisode 18: Marica HaseDan Frigolette and Marica Hase grapple with the language barrier on this Episode of Porn Stars Are People.
#pornstarsarepeople
pornhub, porn hub, Siliva Saige, Silviasaige, Dan frigolette, adriana lynn, porn stars, porn stars are people, polyamory, poligamy, cats, cats rights, los angeles, new jersey, xxx, porn, pornstars, nina elle, lexi luna, charlotte cross, charlotte satre, satre, cross, harley jade, mimi miyagi, joslyn stone, ariana marie, jack spade, fallon west, katya rodriguez, emma hix, silvia saige, daisy ducati, jesse jane, jay crew, alliteration, cat, comedys best kept secret tour, choking, open relationships, aladdin, fat aladdin, comedy, comedian, danfrigolette, dfrigolette, pornstarsarepeople, stevie...
2017-09-1126 min