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Devon Von Lichtenstein

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Devon The Healthy TravelerDevon The Healthy TravelerDHT 021 - Traveling tips and stretchesIn today's episode I share several tips on stretches you can do while being stuck in a tiny seat for a few hours. Staying comfortable means more than just stretching, drinking water, bringing healthy snacks and something to keep you occupied will make your next flight that much more enjoyable.2016-02-1314 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 020 - Traveling to San Jose, CaliforniaIn today's episode I explore the beautiful and upcoming city of San Jose, California. With the uprising of Silicone Valley just up the road, younger entrepreneurs are starting to pour money into the city, causing massive uprising and a booming economy. Ice skating almost year round is fun for almost anyone, no matter what age you are, we're all still kids at heart. I explore my curiosity with a device that can read your emotions at The Tech Museum of Innovation after filling my belly with delicious food from Good Karma. Grabbing a drink from Haberdasher at the underground speakeasy...2016-01-2917 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 019 - Traveling Health HacksIn today's episode I pick up the slack from not sharing more health tips with my listeners. From ramping up your vitamin C before a flight, making your own snacks and utilizing all of the amenities offered by the hotel. Share your favorite hacks or let me know what you'd like to hear more of.2016-01-2409 minDevon The Healthy TravelerDevon The Healthy TravelerDHT - 018 Traveling to Ubud (Bali), Indonesia with Derek Loudermilk (part 2)In today's episode, I continue the interview Derek Loudermilk, host of The Art of Adventure podcast. Derek, currently living in Indonesia, takes us through a journey through Southeast Asia and other cities he's traveled to. His love for cycling, travel, food and business have managed to take him to where he is today, creating a vast world of opportunity for what's to come2016-01-1516 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 017 - Traveling to Ubud (Bali), Indonesia with Derek Loudermilk (part 1)In today's episode, I interview Derek Loudermilk, host of The Art of Adventure podcast. Derek, currently living in Indonesia, takes us through a journey through Southeast Asia and other cities he's traveled to. His love for cycling, travel, food and business have managed to take him to where he is today, creating a vast world of opportunity for what's to come.2016-01-0814 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 016 - Traveling to Daytona Beach, FLSince I wasn't able to go home for the holidays, I decided to bring my hometown to the world in today's episode. Having grown up in a small town just outside of Daytona Beach, most of my time was spent in the bigger city. Having such a rich history in the racing world, Daytona Beach is full of race cars, motorcycles, beaches and golf courses.2015-12-3114 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 015 - Traveling to York, England with Leanne ArgyleIn today's episode, I chat with Leanne Argyle from The Expat Chat and learn about her experiences traveling. Living in the Gold Coast of Australia, there are only so many places to visit before wanting to get off the big island. Fortunate enough to travel from an early age, to now, with her husband and children, Leanne shares how beautiful the world is through her eyes.2015-12-0629 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 014 - Traveling to Budapest, HungaryIn today's episode I travel to the gorgeous city of Budapest, Hungary. I soak in a 500 year old thermal bath, admire the beautiful architecture of the most amazing Parliament, live like a king off the exchange rate, drink on a rooftop bar, taste Palinka for the first time, have dinner in darkness and explore the city at night on a river cruise.2015-11-2718 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 013 - Traveling to Vienna, AustriaIn today's episode I travel to the wonderful city of Vienna, Austria. No matter what part of the city you're in, there are incredibly beautiful buildings in every direction. Museums are so abundant they require their own section of town. Churches look like something out of a movie and a monastery is massive enough to almost be it's own city.2015-11-2116 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 012 - Traveling to Amsterdam, NetherlandsIn today's episode I explore the beautiful city of Amsterdam. Having only part of a day to explore, I was able to get a decent amount done. From delicious coffee, countless bicycles everywhere, getting lost, taking the train, eating a raw fish sandwich to admiring the incredible architecture. The next time you get a chance to visit Amsterdam, you'll have something to do, even if it's less than a day.2015-11-1416 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 011 - Traveling to Detroit, MichiganI today's episode I explore the coldest city I've ever been to with temperatures dropping to -25 degrees Fahrenheit. It was so cold the Detroit River froze over in less than a week, Canada came down to Detroit because it was warmer there, the People Mover caught on fire, I found an incredible coffee shop and ate delicious lobster.2015-11-0511 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 010 - Traveling to Dallas, TexasIn today's episode, I explore the area of Deep Ellum to find incredible BBQ, a speakeasy and moonshine within a block of each other. At the state fair I find every type of food imaginable, fried, and watch ostriches race.2015-10-3113 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 009 - Planes, trains and automobiles to Baltimore, MarylandIn today's episode, I utilize multiple forms of transportation for a last minute trip across the country to see Robert Kiyosaki speak at an event. My trip took 50 hours and I was in Baltimore for less than 48. Today's Health Tip talks about the benefits of adding salt to your diet and how drinking a glass of salt water can improve your health.2015-10-2315 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 008 - Traveling to Nuevo Vallarta, MexicoIn today's episode I explore the beautiful city of Nuevo Vallarta, Mexico. Spending time at the incredible Marival Residence, I got away long enough to zip line over the Rio Cuale, go snorkeling to find an octopus and head to the zoo where I got to hold baby monkeys and tigers.2015-10-1715 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 007 - Traveling to Seattle, WashingtonIn today's episode, I explore the beautiful city of Seattle, Washington. Taking the ferry over to Bainbridge Island to see the gorgeous colors, the bus to Fremont to find a bridge troll, some of the best sushi I've had in my life and searched for the best coffee shop to spend an afternoon working at.2015-10-1016 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 006 - Traveling to Minneapolis, MinnesotaIn today's episode I explore miles of the Skywalk maze, find an indoor waterfall, watch a play, go bowling in the 70's and chow down on some amazing food.2015-10-0313 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 003 - Traveling to Maui, HawaiiIn today's episode I highlight some of the most exciting and adventurous parts of Maui. With being a smaller, less crowded island, Maui has much to offer the traveler seeking a hideaway from the crowds. Between a volcano, secluded beaches, waterfalls, hikes, amazing food, cliff diving or just relaxing with some shaved ice, you'll have plenty of things to keep you occupied on your next visit.2015-09-1220 minDevon The Healthy TravelerDevon The Healthy TravelerDHT 002 - Traveling to San Diego, CaliforniaIn today's episode, I share the local insider's perspective on San Diego, CA. I cover spots to take your family, activities for just about everyone, places to eat, places to grab a drink and other places to visit just outside of San Diego.2015-09-0325 min