Shows
Courage UnmaskedEmbodied Healing with Devra NajeraUnresolved trauma can have a profound impact on our lives, from our personal well-being to our closest relationships. This episode's guest, Devra Najera, shares her incredibly moving journey through trauma and the transformative power of somatic therapy. Inspired by a pivotal EMDR session, Devra explores how reconnecting with her childhood memories provided her with the insight to address emotions physically alongside mentally. Her experiences led her to write "Somatic Therapy for Trauma" under the pen name Joy Devereaux, an insightful guide filled with practical exercises for emotional release and nervous system regulation.In our conversation, we navigate...2025-01-0131 min