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TLD HERmen are from mars, women are from venusIn this episode, Devyn covers a little bit of everything—because life isn’t just one thing, and neither are we.She starts with a trip down memory lane (RIP summer jobs—where did they go?), then dives into spring cleaning and closet organization because a clear space really does equal a clear mind. But the heart of this episode? The freedom gap between men and women. After a recent viral video sparked a heated conversation, Devyn shares real comments from both men and women that highlight just how different our experiences truly are. Plus, she tal...2025-03-2849 minTLD HERstar power & vibe shiftszWhat makes someone undeniably magnetic? This week, Devyn dives into the essence of star power. She's also talking what's trending in...teeth. From ultra-white veneers to the “natural” look making a comeback. What do our smiles say about us, and why are people so obsessed with perfecting them? Most importantly, do we all need grillz?Lastly, Devyn breaks down the art of being a good hostess and why the details of how you welcome people into your space matter. And, of course, we have to address the collective energy shift—why does everything feel so off lat...2025-03-2146 minTLD HERwords that shape usIn this episode, Devyn explores the rise of the Independent political party and what it reveals about white women in America. From political shifts to personal choices, she unpacks how women navigate leadership, privilege, and autonomy—and what that means for the rest of us.She also shares her latest self-care obsessions, including her favorite new manicure hack and the zodiac app she can’t get enough of. Plus, she breaks down her oral hygiene routine and go-to products—because the small, everyday habits matter more than we think.Lastly, Devyn dives into the power of lan...2025-03-1451 minTLD HERa new era in 4,3,2,1...In this episode, Devyn debuts her new podcast flow—designed to spark curiosity, share what’s worth paying attention to, and leave you with something to think about. She’s bringing you 4 observations from the week, 3 genuine recommendations (nothing sponsored, just things she truly loves), answers to 2 anonymous questions, and 1 final reflection to close it all out. Grab a cup of something good, settle in, and let’s dive in. Links: The Artist's WayLemon Balm "I'll Have Wha...2025-03-0651 minTLD HERQ & A (part one)Every week, I ask women the same 20 Questions (anonymously)...and at the very end, they have the opportunity to ask me a question of their own. Today, I'm answering four questions from the incredible women I've interviewed over the last six months. I hope you enjoy this q&a as much as I did! check out the website for more : www.tldher.com 2024-12-0631 minTLD HERit's (almost) my birthdayIn this pre-birthday episode, I sit down to answer ten reflective questions from my new book, TLD HER: 20 QUESTIONS (vol. 1). Join me as I approach my next trip around the sun, exploring lessons learned, challenges faced, and some of my proudest moments from the year that changed everything. Cheers to me, cheers to you and cheers to the future!The rest of the "20 Questions to Ask Yourself on Your Birthday" will be posted on my Substack this coming Monday (11/18). check out the website for more : www.tldher.com 2024-11-1538 minTLD HERa path forwardI stumbled through this podcast. I choked back tears, I swallowed my words, I worked to through my thoughts and feelings in real time. By the end, I said what I needed to say: this is devastating, but women are resilient - even when we shouldn’t have to be. This episode may be repetitive, it may be shaky, but I hope my message was clear enough to resonate. I hope that it is what someone needs to hear today. I hope that in the face of heartbreak, you know that we can prevail and that we wil...2024-11-0836 minTLD HER20 questions to ask your mom (with my mom)To celebrate the release of my new book, TLD HER: 20 Questions (vol. 1), my very own mother joined me to answer the first set of 20 questions. In a candid conversation that spanned funny childhood memories, greatest lessons learned, and matriarchal principles, we connected through the art of question asking and answering. Thanks, mom!Get your copy exclusively on Amazon. The views and opinions expressed by guests on this podcast are solely their own and do not necessarily reflect my beliefs or endorsements. While I encourage open conversations, I do not align with...2024-11-011h 00TLD HERwhat just happened?thousands of interviews, over 50,000 new followers, and 11 million global views - the last 6 months have been a whirlwind...let's talk about it. in this episode, Devyn details her "overnight success, 10 years in the making" and explains how TLD HER: 20 Questions came to be. Stay tuned until the end of the episode to hear the intro to her new book, coming this Friday, November 1st. check out the website for more : www.tldher.com 2024-10-2825 minTLD HERthe cost of perfectionHi, I'm Devyn and I'm a perfectionist...this episode highlights the toll that the need to be perfect takes on your mental health, your relationships, and your willingness to show up in the world. check out the website for more : www.tldher.com 2024-03-1923 minTLD HERfeeling stuck...sucksthe title really says it all, 'feeling stuck...sucks'. this episode delves into what to do when this sentiment resonates. devyn leads an exercise that she does with her clients to help move them forward and creates space for you to envision your unique best case scenario.check out the website for more : www.tldher.com 2024-02-2616 minTLD HERthat's just a boundarysay it with me, "there are no healthy relationships without boundaries". whether you're struggling to assert yourself in your relationships, feeling overwhelmed by work-life balance, or simply seeking guidance on how to honor your own needs, this episode is for you. check out the website for more : www.tldher.com 2024-02-1929 minTLD HERyou are not aloneare you lonely? you are not alone. in this episode, Devyn opens up a dialogue about what it is to be lonely and how to find connection with yourself and others. episode references: finding a third placehow to be a friend check out the website for more : www.tldher.com 2024-02-1221 minTLD HERit's all about confidence, babyDive deep into the art of confidence revival with, Devyn as she shares stories of her own body image battles and leads a powerful visualization exercise that has helped hundreds of women overcome theirs. Tune in for an unfiltered conversation on reclaiming yourself and a lesson on how to feel good from the inside out. check out the website for more : www.tldher.com 2024-02-0518 minTLD HERthe list of 100In this episode, Devyn explains one of her most requested topics: the list of 100. Whether you are seeking your dream relationship or are in one, but compromising, the list of 100 will help you get clear about exactly what you want and will force you to get honest about how to become a magnet for it all. check out the website for more : www.tldher.com 2024-01-3019 minTLD HERpilates and (career) pivotingOn this episode of TLD HER, the podcast, Devyn delves into the transformative journey of reconnecting with your body and orchestrating a career pivot. Tune in for a conversation that explores the intricate balance between self-discovery and professional growth in your 20s. check out the website for more : www.tldher.com 2024-01-2238 minTLD HERmorning routinesBONUS EPISODEafter many years of research: becoming a member of the 5am club, cold plunges, breathing exercises and biohacking to the max...these are the four things I think are actually necessary to do each morning. check out the website for more : www.tldher.com 2024-01-1910 minTLD HERjust what the doctor orderedIn this episode, Devyn details money lending lessons, being a recovering people-pleaser and how being vulnerable helped conquer a life-long fear.check out the website for more : www.tldher.com 2024-01-1529 min
TLD HERwelcomewelcome to TLD HER, the podcast! cultivating community through connection and coaching, with host, Devyn Penney.check out the website for more : www.tldher.com 2024-01-0519 min
Everyday Affirmations : The PodcastSUNDAY MEDITATION WITH AFFIRMATIONSUse this meditation to lean into the day of rest with self-confidence and a sense of celebration for exactly who you are. Excerpts from, "Everyday Affirmations" : "I am who I am, and I love it here.""I am confident that I always make the right decisions for me.""I enjoy all of life's pleasures." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-1208 minEveryday Affirmations : The PodcastSATURDAY MEDITATION WITH AFFIRMATIONSUse this meditation to settle into your weekend with a sense of calm and pure joy. Excerpts from, "Everyday Affirmations" : "I take time to stop and smell the roses.""I savor my time and cherish all of my experiences for exactly what they are." "I welcome copious amounts of fun." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-0807 minEveryday Affirmations : The PodcastFRIDAY MEDITATION WITH AFFIRMATIONSUse this meditation to close out the week with a deep appreciation of your past, present and future self. Excerpts from, "Everyday Affirmations" : "I appreciate the experiences that lead me here.""I listen to myself and rest when necessary." "I allow my natural state of being to be enough." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-0807 minEveryday Affirmations : The PodcastTHURSDAY MEDITATION WITH AFFIRMATIONSUse this guided meditation to help you connect to yourself and to the world around you as you continue to navigate through your busy week. Excerpts from, "Everyday Affirmations" :"I fully release what I cannot control." "I surround myself with people who add tremendous value to my life." "I set healthy boundaries based on my needs." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-0708 minEveryday Affirmations : The PodcastWEDNESDAY MEDITATION WITH AFFIRMATIONSUse this guided meditation to effortlessly get over the mid-week hump by checking in with yourself and letting go of what no longer serves you. Excerpts from, "Everyday Affirmations" : "I am prepared to meet all opportunities that are meant for me." "I am always, effortlessly moving forward."I am ready for whatever I receive today."Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-0706 minEveryday Affirmations : The PodcastTUESDAY MEDITATION WITH AFFIRMATIONSUse this guided meditation to ease you into your week as you reflect on your past, affirm your future and relax into your present. Excerpts from, "Everyday Affirmations" : "I align myself with purposeful work." "I prioritize what is important to me." "I hold space for reflection." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !2023-03-0607 minEveryday Affirmations : The PodcastMONDAY MEDITATION WITH AFFIRMATIONSUse this guided meditation with curated affirmations to start your week with peace, centeredness and positivity. Excerpts from, "Everyday Affirmations" : "I am the architect of my life.""I welcome and support my evolution." "I am excited about the future." Now available on Amazon and online at Barnes & Noble, Target and Walmart. To schedule a 1:1 session with Devyn, go to www.devynpenney.com. for more free content and to get to know Devyn better, click HERE !2023-03-0608 minEveryday Affirmations : The PodcastIn this episode, Devyn speaks to the importance of living a life that is authentic to you and how to establish a foundation of original thoughts and beliefs by detailing how she de-programmed from conventional religion, despite it being a primary part of her identity growing up. the thought The most spiritually awakened version of yourself lives beneath the programming and conditioning that you have endured since birth. Strip everything away and reveal your soul. the affirmation"I exist daily as my highest self"the journal...2022-10-1021 minEveryday Affirmations : The PodcastDAY 207 In this episode, Devyn touches on reciprocal relationships; why they are important and how to make sure that your energy is managed while caring for others. Need to fill your cup up? This is the episode for you. the thought if you find yourself giving more energy than you are receiving, take a step back and reevaluate. the affirmationI recognize my output v. input and I reevaluate as necessary. the journal promptwhen do I find myself consistently giving more than I am receiving? f...2022-10-0426 minEveryday Affirmations : The PodcastDAY 119In this episode, Devyn talks about the relationship between pressure and patience and how having more compassion for ourselves translates into patience for the people and world around us. the thought "having patience with ourselves and others is one of the most simplistic ways to show love." the affirmation "I practice patience with myself and those around me." the journal prompt"when do I need to practice more patience?" Excerpt From : Everyday Affirmations by Devyn Penney this material may...2022-09-2615 minEveryday Affirmations : The PodcastDAY 277 How much of your own peace will you sacrifice to keep the peace around you? In this episode, Devyn sheds light on the importance of protecting your energy and eliminating the desire to make everyone happy before your own needs are met. the thought keeping the peace outside of yourself will only disrupt the peace within yourself. the affirmationi keep the peace within myself before i worry about keeping the peace outside of myself. the journal prompthow do i keep the peace within myself?Excer...2022-09-1917 minEveryday Affirmations : The PodcastDAY 323Are you an indecisive person? In this episode, Devyn shares her own experience with having enough confidence to trust your gut and the importance of making bold decisions. the thoughtbe bold in your decision-making. the affirmationi am confident that i always make the right decisions, for me. the journal promptwhat is the boldest decision you have ever made? Excerpt From: Everyday Affirmations by Devyn PenneyThis material may be protected by copyright.2022-09-1232 minEveryday Affirmations : The PodcastDAY 197It's easy to feel discouraged by the world around us, but it is always worth it to be kind to yourself and to others. In this episode, Devyn touches on the importance of being a good person regardless of external circumstances. the thoughtit is sometimes harder to be a good person with a good heart, but it is worth it.the affirmationi am a good person with a good heart.the journal promptwhen does my heart feel...2022-09-0508 minEveryday Affirmations : The PodcastWELCOME!Welcome to Everyday Affirmations : The Podcast! for more free content and to get to know Devyn better, click HERE !2022-09-0501 min
Grow Develop EVOLVE!Mental Health & Productivity (A Love Story)#42 - The entire concept for this show in the beginning was to have a space where we could talk emotions in relation to business. MY how we've grown! The foundation of the show, though more defined, is relatively the same...start conversations around the importance of mental health in relation to building out ideas, business, movements & community! I'm SO ready to talk about it today. Join the PATREON family for EXCLUSIVE content, including extra episodes of YFTWatch the episode on YouTubeWatch & listen to the YFT Ep. with Devyn Penney on burnout...2022-06-2813 minGrow Develop EVOLVE!From burnouts & breakdowns to breakthroughs! With Coach Devyn Penney#29 - I'm super excited to introduce you all to my good friend and today's guest Devyn Penney! On today's episode we'll dive headfirst into the topics of mental & physical exhaustion, the importance of self care, how to cultivate a practice of solitude and so much more. A must listen for entrepreneurs & creators looking to detect, prevent or bounce back from burnout!Watch this episode on YouTube Visit Devyn's website:www.Devynpenney.comand use the promo code Bryce10 at checkout for 10% off all items!Make sure to check out Dev's Book M...2022-03-211h 09
Real Talk with DevynTIRED & UNINSPIREDWhat do you do when you're in ebb rather than flow? Let's talk about it. In this episode, Devyn pulls from personal experience to elaborate on why rest, recovery and re-charging in solitude is so important and how to move forward after a few weeks of being over-socialized. Feeling like general exhaustion and energy depletion is taking over your whole life? This episode is for you. Also be on the lookout for next week's episode of 'You Feel That?' with Bryce the Third, as Devyn does a deep dive on all things forw...2022-03-1727 minReal Talk with DevynJEALOUSYIn this episode, Devyn talks about taking a different approach to jealousy, envy and comparison. She breaks down the role that social media plays, man-made beauty standards and how to go from a victim to an inspiration. 2022-02-1033 minReal Talk with DevynMANIFEST IT ALLIn this episode, Devyn talks about manifestation; the misconceptions, what it actually is and how to put it into practice...for real this time. 2022-01-2731 minReal Talk with DevynHABIT CHANGEIn this episode, Devyn dismantles the idea that changing your habits has to be hard and explains how to sustainably enhance your everyday by using the power of your 'why', habit stacking and understanding habit loop. 2022-01-1331 minReal Talk with DevynI WOKE UP LIKE THIS IN 2022In this bonus episode, Devyn gets real about not judging ourselves and our experiences, living life on your terms and doing whatever the fuck you want this year. Happy 2022 - may you be authentically you, always. 2022-01-0215 minReal Talk with DevynIN LIMBOWait...what are we all supposed to be doing this week? In this episode, Devyn breaks down how to have a restful, yet productive week before the New Year. Digital detoxing, afternoon naps and holiday marathon recovery; it's all here. Happy New Year! 2021-12-3030 minReal Talk with DevynSURVIVING THE HOLIDAYSHere's your pep talk! From overindulging and inappropriate conversations to healthy boundaries and managing anxiety, Devyn breaks down how to handle these next few weeks while protecting your peace and your power. Happy Holidays to all - love you, mean it. 2021-12-1634 minReal Talk with DevynMANAGING EXPECTATIONS...the holiday edition. In this episode, Devyn talks about our expectations of the holiday season vs. the realities of the holiday season and how to balance the two. 2021-12-0233 minReal Talk with DevynTHIS IS 28I made it! On this birthday celebration episode, Devyn reflects on the last year and speaks about moving through the lows, appreciating the highs and feeling everything in between. 2021-11-1824 minReal Talk with DevynNYE 2020Happy New Year! Let's talk about resolutions, making changes on your own timeline and the one exercise that I do with all of my clients before the new year. 2021 is the year of showing up as the most powerful version of you - let go of what no longer serves you and welcome the new era in surrender to the possibilities. 2020-12-3125 minReal Talk with Devyn(OUT)GROWINGWhat happens when you go home for the holidays and feel like you just aren't who you used to be? Let's talk about it. In truth, we are meant to be evolutionary, ever-changing, and live from a place of authenticity. However, with growth, we experience discomfort and nothing is more triggering than going back to the places, people and things that we've outgrown. In this episode, Devyn breaks down five ways to get you through this holiday season without reverting back to old habits or behaviors, while celebrating who you are now. 2020-12-1926 minReal Talk with DevynGET INTO GRATITUDELet's go beyond the list... in this episode, Devyn talks about how staying present allows for moments of gratitude. Stay intentional this holiday season and watch your world open up. Automating positive and grateful thinking requires practice, here are three ways to start. 2020-11-2522 minReal Talk with DevynIT'S MY BIRTHDAY!In the special birthday episode of Real Talk with Devyn, I share my greatest lessons from this last year and how to apply them to your life. Happy Birthday to me and health, happiness & prosperity to all of us in this coming year!2020-11-1827 minReal Talk with DevynEMPATHYWhile we are familiar with sympathy, we are never really taught to have empathy and yet, it is the answer to everything. In the episode Devyn defines empathy, talks soul-level understanding and acting as a community. In a time when we need human connection, love and kindness most, empathy is the only thing that bridges the gap. 2020-11-1223 minReal Talk with DevynDEALING WITH DISAPPOINTMENTBetween the election results looming, a global pandemic forcing us to cancel plans, etc. it seems like we are in a never-ending loop of being disappointed. Here's how to deal with the aftermath of disappointment, manage your feelings, surrender to the process and move forward. 2020-11-0221 minReal Talk with Devyn...I GET THAT A LOTConfusion, criticism, judgement, unwanted opinions ...we all get that a lot! In this BONUS episode, Devyn talks about how to deal with criticism by turning your perceived 'weaknesses' into strengths. You can't let other people's desire to keep you normal get in the way of you being great. 2020-11-0227 minReal Talk with DevynPROCESSING FEARFear : we all have it, none of us know what to do with it. In this episode, Devyn breaks down the five action steps to take when you feel fear creeping in. With the world in chaos, the news media haunting us with 'this could be you' stories and our primitive response to imminent danger, fear can quite literally ruin your mind, body and spirit. These five steps will take you from fear to freedom in a matter of minutes, so that you can live in internal peace, regardless of what's going on outside. 2020-10-3020 minReal Talk with DevynALONE VS. LONELYIn this episode, Devyn talks about the difference in being alone vs. being lonely and how you can conquer feelings of loneliness by spending time with yourself. Listen for a beginners meditation exercise as well as how to stop looking to the external world to fill internal voids. Want to start your own podcast? Get a $20 Amazon Gift Card when you sign up for Buzzsprout to help you launch, produce and track your analytics : https://www.buzzsprout.com/?referrer_id=1375802020-10-2627 minReal Talk with DevynMIRROR MEETINGIn this episode, Devyn talks about affirmations: the key to overriding negative thought patterns and raising your vibration. Your thoughts are powerful and confidence begins by controlling your inner dialogue. What have you been telling yourself about you and the world around you? 2020-10-2330 minReal Talk with DevynBOUNDARIES LIKE A BOSSOn this episode, Devyn breaks down the art of teaching people how to treat you. Whether it be with your family, with your friends, or in your romantic relationships, we're talking all about how to set boundaries, enforce them and what to do when someone steps over them. 2020-10-2034 minReal Talk with DevynSTARTING OVERIn this episode, Devyn breaks down making big decisions, pushing past fear and detaching from externalities in order to make room for new opportunity. 2020-10-1624 minReal Talk with DevynBook Launch + Internal IntimacyDo you feel stuck; weighed down by the expectations of others and like you can’t ever do anything right? Do you feel like you’re never thin enough, good-looking enough, successful enough or happy enough? Do you find yourself constantly seeking validation, abiding by the rules of others and doing what everyone says you should, without anything to show for it? That’s because you’re living from the outside, in. We are so busy trying to be ‘good’ for everyone else that we neglect our true selves. What we don’t realize is...2020-07-1309 minReal Talk with DevynINTERVIEW WITH ASTROLOGER & RELATIONSHIP COACH, DAUNE THOMPSONThis week I'm talking to Daune Thompson, renowned astrologer, business owner and international success coach. Most importantly, Daune is, and has been, my life coach for the past 6 years. She has helped me step into my power, find my purpose & live in the present moment. In the open conversation, we talk about all things sex, love & relationships. It is personal, unedited, informative & I will make you love her as much as I do! 2019-10-151h 28Real Talk with DevynINTERVIEW WITH HEALTH COACH, JAMIE FORWARDThis week I’m interviewing my friend, holistic health coach, Jamie forward.Jamie is the perfect example of a badass woman who has allowed her intuition to guide her straight into a career & business that she is truly meant to be in. A natural motivator & educator, she has approached the health & wellness industry with authenticity and an ability to make everyone she works with look & feel amazing. 2019-10-011h 04