Shows
The Growth ChroniclesSeason 3 Episode 6: Special Guest Jenna EvansJoin us this week as a special guest; Coach Jenna joins us to talk about her life lessons and how she is now helping others on their healing journey.
Follow us on FB/Instagram/TikTok: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-08-1020 min
The Growth ChroniclesSeason 3 Episode 6: Special Guest Jenna EvansJoin us this week as a special guest; Coach Jenna joins us to talk about her life lessons and how she is now helping others on their healing journey. Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-08-1020 minThe Growth ChroniclesSeason 3 Episode 5: Special Guest: Rovena Bogdani | Work/Life BalanceWe are so excited to have Coach Rovena join us this week from Norway! She shares how she learned how to balance the demands of work and life and how she was inspired to teach others!
Find Rovena on:
@rovenabogdanicoaching
Follow us on FB/Instagram/TikTok: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-2721 minThe Growth ChroniclesSeason 3 Episode 5: Special Guest: Rovena Bogdani | Work/Life BalanceWe are so excited to have Coach Rovena join us this week from Norway! She shares how she learned how to balance the demands of work and life and how she was inspired to teach others! Find Rovena on: @rovenabogdanicoaching Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-2721 minThe Growth ChroniclesSeason 3 Ep 4: Special Guest Coach Kat PolsinelliJoin the conversation as we chat with Coach Kat Polsinelli. Kat shares her healing journey with herself and her children after leaving an abusive relationship of 10 years and how she was able to let love in again.
Find Kat on:
https://www.facebook.com/katpolsinelli
https://www.linkedin.com/in/thelotuseffectcoach/
https://www.instagram.com/thelotuseffectcoach/
Follow us on FB/Instagram/TikTok: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-2032 minThe Growth ChroniclesSeason 3 Ep 4: Special Guest Coach Kat PolsinelliJoin the conversation as we chat with Coach Kat Polsinelli. Kat shares her healing journey with herself and her children after leaving an abusive relationship of 10 years and how she was able to let love in again. Find Kat on: https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-2032 minThe Growth ChroniclesSeason 3 Episode 3: Topic Identifying Domestic Violence AbuseTrigger Warning: Join the convo today as we talk about educating the next generation on abuse, power, and control.
We break down the cycle of abuse and anger.
If you or someone you know is in an abusive relationship, please call the National Domestic Abuse Hotline: 800-799-7233 or text BEGIN to 88788
Follow us on FB/Instagram/TikTok: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-1335 minThe Growth ChroniclesSeason 3 Episode 3: Topic Identifying Domestic Violence AbuseTrigger Warning: Join the convo today as we talk about educating the next generation on abuse, power, and control. We break down the cycle of abuse and anger. If you or someone you know is in an abusive relationship, please call the National Domestic Abuse Hotline: 800-799-7233 or text BEGIN to 88788 Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-07-1335 minThe Growth ChroniclesSeason 3 Ep 2: Special Guest Alexia Leachman-Topic: TokophobiaThis week on THE GROWTH CHRONICLES PODCAST: Special Guest Alexia Leachman educates us on tokophobia. Alexia launched the "Fear Free Childbirth" podcast, amassing over 1.5 million downloads in 180 countries. Her dedication expanded to aiding women in overcoming birth fears, offering self-healing products and programs. Recognized as a "world expert in tokophobia," her expertise broadened to address anxiety, depression, and OCD through the refined Head Trash Clearance method. Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-06-2929 minThe Growth ChroniclesSeason 3 Ep 2: Special Guest Alexia Leachman-Topic: TokophobiaThis week on THE GROWTH CHRONICLES PODCAST: Special Guest Alexia Leachman educates us on tokophobia. Alexia launched the "Fear Free Childbirth" podcast, amassing over 1.5 million downloads in 180 countries.
Her dedication expanded to aiding women in overcoming birth fears, offering self-healing products and programs. Recognized as a "world expert in tokophobia," her expertise broadened to address anxiety, depression, and OCD through the refined Head Trash Clearance method.
Follow us on FB/Instagram/TikTok: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-06-2929 minThe Growth ChroniclesSeason 3 Ep 1- Growing Through ChangesWhat's life like when you are about to turn 50 years old and find out you have a sister you never knew about? Tune in and listen to the story of how my sister and I connected and what it's like for both of us. Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-06-2234 minThe Growth ChroniclesSeason 3 Ep 1- Growing Through ChangesWhat's life like when you are about to turn 50 years old and find out you have a sister you never knew about?
Tune in and listen to the story of how my sister and I connected and what it's like for both of us.
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-06-2234 minThe Growth ChroniclesSeason Finale- Ep 12: Special Guest Rev Corbie MitleidThis week, I have the honor of sitting down with the magical Corbie Mitleid, an international psychic and medium! Corbie shares her wisdom, stories, and some tips for new and middle-road readers! Visit Corbie at: https://corbiemitleid.com/ Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-2734 minThe Growth ChroniclesSeason Finale- Ep 12: Special Guest Rev Corbie MitleidThis week, I have the honor of sitting down with the magical Corbie Mitleid, an international psychic and medium!
Corbie shares her wisdom, stories, and some tips for new and middle-road readers!
Visit Corbie at: https://corbiemitleid.com/
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-2734 minThe Growth ChroniclesSeason 2 Episode 11: Who Am I- Talking Through ChangeVulnerable and real. That pretty much sums up how I was feeling went I recorded this show. This week, we talk about the labels we wear, grieving who we were, and opening up to who we can become...and all the mess in between! Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-2029 minThe Growth ChroniclesSeason 2 Episode 11: Who Am I- Talking Through ChangeVulnerable and real. That pretty much sums up how I was feeling went I recorded this show.
This week, we talk about the labels we wear, grieving who we were, and opening up to who we can become...and all the mess in between!
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-2029 minThe Growth ChroniclesSeason 2 Episode 10| Special Guest Star HaywardI am SUPER excited to share this episode with you all! Star Hayward is the reason I am the Coach I am today! She has been such a light and inspiration! Please join us as she shares her journey in overcoming medical challenges and transitions in her life! She is sure to inspire Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-1330 minThe Growth ChroniclesSeason 2 Episode 10| Special Guest Star HaywardI am SUPER excited to share this episode with you all!
Star Hayward is the reason I am the Coach I am today! She has been such a light and inspiration! Please join us as she shares her journey in overcoming medical challenges and transitions in her life!
She is sure to inspire
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-04-1330 minThe Growth ChroniclesSeason 2 | Episode 9- Growing Through ParenthoodThis week I share my personal story of learning how to be a parent to my adult children and what that relationship looks like for us. Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-3041 minThe Growth ChroniclesSeason 2 | Episode 9- Growing Through ParenthoodThis week I share my personal story of learning how to be a parent to my adult children and what that relationship looks like for us.
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-3041 minThe Growth ChroniclesSeason 2 Episode 8 Special Guest Kay KenneyTW: Join Kay and me as she shares her very personal story about alcoholism and trauma, and I have an unexpected breakthrough of my own during our interview.
WHEW...you won't want to miss this one!
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-2340 minThe Growth ChroniclesSeason 2 Episode 8 Special Guest Kay KenneyTW: Join Kay and me as she shares her very personal story about alcoholism and trauma, and I have an unexpected breakthrough of my own during our interview. WHEW...you won't want to miss this one! Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-2340 minThe Growth ChroniclesSeason 2 Episode 7 | Breaking Out of The Limitation BoxBeyonce's new album has received a lot of negative feedback, which really made me think. Whatever side of the fence you fall on, can we look at it from a "breaking out of a limitation" box?
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-1626 minThe Growth ChroniclesSeason 2 Episode 7 | Breaking Out of The Limitation BoxBeyonce's new album has received a lot of negative feedback, which really made me think. Whatever side of the fence you fall on, can we look at it from a "breaking out of a limitation" box? Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-1626 minThe Growth ChroniclesSeason 2 Episode 6: Special Guest Stephanie SmithArtist and Photographer. Stephanie Smith joins us this week in a very special episode as she shares her inspiration and her perspective as an artist From the Other Side of the Lens.
Visit Stephanies Website: https://www.lssmithphotography.com/
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-0939 minThe Growth ChroniclesSeason 2 Episode 6: Special Guest Stephanie SmithArtist and Photographer. Stephanie Smith joins us this week in a very special episode as she shares her inspiration and her perspective as an artist From the Other Side of the Lens. Visit Stephanies Website: https://www.lssmithphotography.com/ Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-0939 minThe Growth ChroniclesSeason 2 | Episode 5- Special Guest- Cancer Coach Tonya BaillargeonJoin Cancer Survivor turned Coach Tonya Marie Baillargeon and me as we discuss how emotions play a vital role in our body and how she learned to empower herself through one of the most challenging times in her life! To Contact Tonya: https://linktr.ee/tonyabaillargeon Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-03-0236 minThe Growth ChroniclesSeason 2 | Episode 5- Special Guest- Cancer Coach Tonya BaillargeonJoin Cancer Survivor turned Coach Tonya Marie Baillargeon and me as we discuss how emotions play a vital role in our body and how she learned to empower herself through one of the most challenging times in her life!
To Contact Tonya: https://linktr.ee/tonyabaillargeon
Visit our Website: www.SnHCoaching.com
Follow us on FB and Instagram: @CoachDeyna
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xx...
2024-03-0236 minThe Growth ChroniclesSeason 2 Episode 4: Weeding Out Your Relationship GardenHello, luv's! Spring is approaching quickly; it's time to plant seeds and cultivate a beautiful, healthy, vibrant garden. But don't forget also to take special care of your relationship garden. Take inventory of the people in your life who clap when you fall, not when you rise. Who is trying to keep you in the low vibration relationship with them? Join me as we talk about navigating through these relationships. Visit our website for services and products: www.SnHCoaching.com Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-2430 minThe Growth ChroniclesSeason 2 Episode 4: Weeding Out Your Relationship Garden
Hello, luv's!
Spring is approaching quickly; it's time to plant seeds and cultivate a beautiful, healthy, vibrant garden. But don't forget also to take special care of your relationship garden. Take inventory of the people in your life who clap when you fall, not when you rise. Who is trying to keep you in the low vibration relationship with them?
Join me as we talk about navigating through these relationships.
Visit our website for services and products:
www.SnHCoaching.com
Music:
Faixa: "As You Were"
Música pela https://slip.stream
D...
2024-02-2430 minThe Growth ChroniclesSeason 2 Episode 3: Leaning Into the Pause- Special Guest Maria Sellars DaleyLIGHT WORKER POWERHOUSE ALERT! Maria Sellars Daley is a Reiki Master, LMT, and owner of Heal. Pain & Stress Relief Center in Altamonte Springs, Florida. Join our conversation as we talk, laugh, and cry through all the feels! Our website: www.SnHCoaching.com for services and products Visit Maria's website: https://www.heal407.com/ Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-1733 minThe Growth ChroniclesSeason 2 Episode 3: Leaning Into the Pause- Special Guest Maria Sellars DaleyLIGHT WORKER POWERHOUSE ALERT!
Maria Sellars Daley is a Reiki Master, LMT, and owner of Heal. Pain & Stress Relief Center in Altamonte Springs, Florida. Join our conversation as we talk, laugh, and cry through all the feels!
Our website:
www.SnHCoaching.com for services and products
Visit Maria's website: https://www.heal407.com/
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-1733 minThe Growth ChroniclesSeason 2 Episode 2- Self-Love, Love Languages, and Defining LoveFEB is the Month of LOVE! But if you struggle with the 2/14 day like I used to, tune in now! We chat about defining love and why learning your love language can be the foundation of self-love! Visit our website, www.SnHCoaching.com, for services and journals! Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-1029 minThe Growth ChroniclesSeason 2 Episode 2- Self-Love, Love Languages, and Defining LoveFEB is the Month of LOVE! But if you struggle with the 2/14 day like I used to, tune in now! We chat about defining love and why learning your love language can be the foundation of self-love!
Visit our website, www.SnHCoaching.com, for services and journals!
Music:
Faixa: "As You Were"
Música pela https://slip.stream
Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-1029 minThe Growth ChroniclesSeason 2-Episode 1- Guest Yalily Perez-Smith- Boundaries & TriumphYalily Smith, LCSW, CEFT, Clinical Supervisor & Owner of The Traveling Therapist LLC, Co-Owner of the The Traveling Therapist Spa & Emotional Wellness Clinic LLLP joins us and shares her inspirational story of dealing with adversity, boundaries, and her making her way to success as a business owner. For more information on Yulily, you can find her on: https://www.thetravelingtherapist.net/ Contact us for services and journals: www.SnHCoaching.com music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy
2024-02-0338 minThe Growth ChroniclesSeason 2-Episode 1- Guest Yalily Perez-Smith- Boundaries & Triumph
Yalily Smith, LCSW, CEFT, Clinical Supervisor & Owner of The Traveling Therapist LLC, Co-Owner of the The Traveling Therapist Spa & Emotional Wellness Clinic LLLP joins us and shares her inspirational story of dealing with adversity, boundaries, and her making her way to success as a business owner.
For more information on Yulily, you can find her on:
https://www.thetravelingtherapist.net/
Contact us for services and journals: www.SnHCoaching.com
music: Faixa: "As You Were"
Música pela https://slip.stream
2024-02-0338 minThe Growth ChroniclesEpisode 12: Season Finale- Being CourageousSeason 1 has come to an exciting close! Join us for a special episode dedicated to the theme of courage and its crucial role in our daily lives, particularly in the context of healing. Get ready as we delve into compelling stories shared by some extraordinary guests, fostering growth together. Don't miss out – subscribe and share with your favorite people! Check out our products and services on our website: www.SnHCoaching.com, and be sure to follow us on Instagram & FaceBook @CoachDeyna
2024-01-2715 minThe Growth ChroniclesEpisode 12: Season Finale- Being Courageous
Season 1 has come to an exciting close!
Join us for a special episode dedicated to the theme of courage and its crucial role in our daily lives, particularly in the context of healing. Get ready as we delve into compelling stories shared by some extraordinary guests, fostering growth together.
Don't miss out – subscribe and share with your favorite people!
Check out our products and services on our website:
www.SnHCoaching.com, and be sure to follow us on Instagram & FaceBook @CoachDeyna
2024-01-2715 min
Heard You Like It Raw[VIDEO] Why Your Affirmations Aren't Working with Deyna PhillipsWelcome back to HYLIR! Step into the unfiltered realm of harsh realities with Nicolina and the incredible Deyna Phillips this week on "Heard You Like It Raw." This episode peels back the layers of what manifestation really is, as the two discuss why you need more than just repetitive affirmations.
New episodes every Wednesday.
Brand New Me - Alicia Keys
https://open.spotify.com/track/0827eActpDYORuhgvWB0oY?si=16f4dc9d92d04e47
For comments or questions, message us on Instagram @heardyoulikeitraw
artwork: not-nico.com
music: TINK
2024-01-2452 min
The Growth ChroniclesEpisode 11: Guest Christina Bryant Finding My VoiceMeet the extraordinary Christina Bryant, a powerhouse in the world of bodybuilding and powerlifting, as she takes the spotlight on this week's episode of The Growth Chronicles! In a deeply moving conversation, Christina opens up about her journey through the challenges of depression and anxiety, illustrating the resilience that led her to discover and amplify her voice. Tune in for an inspiring tale of triumph over adversity!
2024-01-2239 minThe Growth ChroniclesEpisode 11: Guest Christina Bryant Finding My Voice
Meet the extraordinary Christina Bryant, a powerhouse in the world of bodybuilding and powerlifting, as she takes the spotlight on this week's episode of The Growth Chronicles!
In a deeply moving conversation, Christina opens up about her journey through the challenges of depression and anxiety, illustrating the resilience that led her to discover and amplify her voice. Tune in for an inspiring tale of triumph over adversity!
2024-01-2239 min
Shades of Blue: A Manchester City FC PodcastEpisode 84 - The Norwegian Naysayer saves the dayRate the show 5 Stars! Leave a review to have it read on the next episode! Watching on Youtube? Leave a comment and click the thumbs up to like the video! Link to Episodes, Merch, FanFestLive shows, and Patreon Premium content subscription: https://linktr.ee/shadesofbluepodcast Topics:Crunk's IntroTransfer Window for Man City Men & Women (Kalvin Phillips, Claudio Echeverri, Alex Alcala, Pedro Neto, Ellie Roebuck, & Deyna Castellanos)Baby Blue Baddies x MCWFC SegmentReview: Women’s FA Cup BBB at DurhamPreview: WSL vs LiverpoolReview: PL at NewcastleYou can...
2024-01-162h 00
Shades of Blue: A Manchester City FC PodcastEpisode 84 - The Norwegian Naysayer saves the dayRate the show 5 Stars! Leave a review to have it read on the next episode! Watching on Youtube? Leave a comment and click the thumbs up to like the video! Link to Episodes, Merch, FanFestLive shows, and Patreon Premium content subscription: https://linktr.ee/shadesofbluepodcast Topics:Crunk's IntroTransfer Window for Man City Men & Women (Kalvin Phillips, Claudio Echeverri, Alex Alcala, Pedro Neto, Ellie Roebuck, & Deyna Castellanos)Baby Blue Baddies x MCWFC SegmentReview: Women’s FA Cup BBB at DurhamPreview: WSL vs LiverpoolReview: PL at NewcastleYou can...
2024-01-162h 00The Growth ChroniclesEpisode 10: Owning Your ToxicSometimes, OUCH conversations with ourselves are necessary... Join me today as we talk about those conversations and how our toxic behaviors can be manifested. 🌪️ Unmasking Toxicity: Discover the origins of toxic behaviors and gain profound insights into how they shape our interactions with the world. 💔 Impact on Relationships: Dive deep into the ripple effect of toxic behaviors on personal and professional relationships. Explore stories that resonate and lessons that empower. 💪 Benefits of Owning Your Toxic: Embrace the power of self-awareness and accountability. Learn how acknowledging and addressing your toxic traits can lead to personal growth, healthier connections, and a more fulfilling...
2024-01-1329 minThe Growth ChroniclesEpisode 10: Owning Your ToxicSometimes, OUCH conversations with ourselves are necessary...
Join me today as we talk about those conversations and how our toxic behaviors can be manifested.
🌪️ Unmasking Toxicity: Discover the origins of toxic behaviors and gain profound insights into how they shape our interactions with the world.
💔 Impact on Relationships: Dive deep into the ripple effect of toxic behaviors on personal and professional relationships. Explore stories that resonate and lessons that empower.
💪 Benefits of Owning Your Toxic: Embrace the power of self-awareness and accountability. Learn how acknowledging and addressing your toxic traits can lead to per...
2024-01-1329 minThe Growth ChroniclesEpisode 9- Special Guest Nicolina -Breaking out of the "Should" MentalityJoin us on The Growth Chronicles Podcast for a game-changing episode with our special guest, Nicolina! 🌟
🚀 Breaking Free from the "Should" Mentality: In this empowering conversation, we dive deep into the liberating journey of shedding societal expectations and embracing authenticity. 💪💖
🌈 Episode Highlights:
Nicolina's Insights: Our incredible guest Nicolina shares her personal experiences and wisdom on breaking free from the "shoulds" that held her back, paving the way for authentic living.
Empowerment and Growth: Learn how letting go of the "shoulds" opens doors to personal growth, empowerment, and a renewed sense o...
2024-01-0639 minThe Growth ChroniclesEpisode 9- Special Guest Nicolina -Breaking out of the "Should" MentalityJoin us on The Growth Chronicles Podcast for a game-changing episode with our special guest, Nicolina! 🌟 🚀 Breaking Free from the "Should" Mentality: In this empowering conversation, we dive deep into the liberating journey of shedding societal expectations and embracing authenticity. 💪💖 🌈 Episode Highlights: Nicolina's Insights: Our incredible guest Nicolina shares her personal experiences and wisdom on breaking free from the "shoulds" that held her back, paving the way for authentic living. Empowerment and Growth: Learn how letting go of the "shoulds" opens doors to personal growth, empowerment, and a renewed sense of purpose. It's time to live life on your terms! 👂...
2024-01-0639 minThe Growth ChroniclesEpisode 8- Top Three Things I Grew Through This YearWHEW 2023 OWES ME NOTHING! Marriage, relocation, new adventures, and projects! But with all that, there were some growing times that had their ouch moments.
Tune in as I share my wins and lessons!
2023-12-3033 minThe Growth ChroniclesEpisode 8- Top Three Things I Grew Through This YearWHEW 2023 OWES ME NOTHING! Marriage, relocation, new adventures, and projects! But with all that, there were some growing times that had their ouch moments. Tune in as I share my wins and lessons!
2023-12-3033 minThe Growth ChroniclesEpisode 7-Guest Terri Mandigo- Why SuperWoman is a MythJoin us this week as we have the amazing Terri Mandigo with Green Compass Global share her growth experiences with being a caretaker, wife, grandma, and CEO. And why she says superwoman is a myth!
Contact Terri at:
Email: mandigoterri3@gmail.com
https://liveyourbestlife.greencompassglobal.com/
Don't forget to subscribe and share! Visit us at www.SnHCoaching.com for services and our amazing line of journals!
2023-12-2332 minThe Growth ChroniclesEpisode 7-Guest Terri Mandigo- Why SuperWoman is a MythJoin us this week as we have the amazing Terri Mandigo with Green Compass Global share her growth experiences with being a caretaker, wife, grandma, and CEO. And why she says superwoman is a myth! Contact Terri at: Email: mandigoterri3@gmail.com https://liveyourbestlife.greencompassglobal.com/ Don't forget to subscribe and share! Visit us at www.SnHCoaching.com for services and our amazing line of journals!
2023-12-2332 minThe Growth ChroniclesEpisode 6- Emotion MonitoringJoin us today as we discuss Emotion Monitoring. What is it and how it can affect you if you are an empath?
Schedule your consultation here: www.SnHCoaching.com
Follow us on FB | Instagram | and Subscribe to our YouTube Channel
@CoachDeyna
2023-12-1628 minThe Growth ChroniclesEpisode 6- Emotion MonitoringJoin us today as we discuss Emotion Monitoring. What is it and how it can affect you if you are an empath? Schedule your consultation here: www.SnHCoaching.com Follow us on FB | Instagram | and Subscribe to our YouTube Channel @CoachDeyna
2023-12-1628 minThe Growth ChroniclesEpisode 5: Guest Jazmin Calderon-Marquez | Grief During the HolidaysJoin us today as we discuss navigating through grief during the holiday season.
Jazmin Calderon-Marquez, C.Ht. Certified Hypnotherapist and Founder of Hypnosis with Jazmin, shares her story as well as some tips for getting through the holiday season.
To learn more about Jazmin or schedule your appointment, please visit her website: https://www.hypnosiswithjazmin.com
Please check out our website, www. SnHCoaching.com, for our programs as well as our line of journals and workbooks for children and adults. Schedule your free consultation today!
2023-12-0932 minThe Growth ChroniclesEpisode 5: Guest Jazmin Calderon-Marquez | Grief During the HolidaysJoin us today as we discuss navigating through grief during the holiday season. Jazmin Calderon-Marquez, C.Ht. Certified Hypnotherapist and Founder of Hypnosis with Jazmin, shares her story as well as some tips for getting through the holiday season. To learn more about Jazmin or schedule your appointment, please visit her website: https://www.hypnosiswithjazmin.com Please check out our website, www. SnHCoaching.com, for our programs as well as our line of journals and workbooks for children and adults. Schedule your free consultation today!
2023-12-0932 minThe Growth ChroniclesEpisode 4: Celebrating Your GreatnessJoin me as we get vulnerable and explore our strengths and the challenges that help mold us. Visit our Website to schedule your consultation HERE Buy Journals & Workbooks HERE
2023-12-0220 minThe Growth ChroniclesEpisode 4: Celebrating Your GreatnessJoin me as we get vulnerable and explore our strengths and the challenges that help mold us.
Visit our Website to schedule your consultation HERE
Buy Journals & Workbooks HERE
2023-12-0220 minThe Growth ChroniclesEpisode 3 Anxiety & The HolidaysUnderstanding anxiety and getting through the holidays Check out our website and journals: www.SnHCoaching.com/journals-workbooks Email us: Deyna@SnHCoaching.com
2023-11-2527 minThe Growth ChroniclesEpisode 3 Anxiety & The HolidaysUnderstanding anxiety and getting through the holidays
Check out our website and journals: www.SnHCoaching.com/journals-workbooks
Email us: Deyna@SnHCoaching.com
2023-11-2527 minThe Growth ChroniclesEpisode 2- Imposter Syndrome & Professional VictimsOur guest this week is Jarrod Murray with Higher Design, LLC. Join us as we discuss imposter syndrome and professional victims. Contact Jarrod HERE Visit our website HERE for our services or to schedule a free consultation Purchase our journals or workbooks HERE
2023-11-1837 min
The Growth ChroniclesEpisode 2- Imposter Syndrome & Professional VictimsOur guest this week is Jarrod Murray with Higher Design, LLC.
Join us as we discuss imposter syndrome and professional victims.
Contact Jarrod HERE
Visit our website HERE for our services or to schedule a free consultation
Purchase our journals or workbooks HERE
2023-11-1837 minThe Growth ChroniclesEpisode 1- Welcome to The Growth ChroniclesWelcome to the Growth Chronicles; A Mind, Body, Spirit Podcast Today I would like to introduce myself and my podcast. I share my vision and my story. Join us every week as we dive deep into the world of personal growth, wellness, and spirituality. 🌿💫 🔮 Uncover the secrets of inner peace and self-discovery. 💪 Boost your physical health and vitality. 🌌 Expand your spiritual horizons and find your purpose. Each episode features inspiring guests, thought-provoking discussions, and practical tips to help you flourish in every aspect of life. 🎧📚 Subscribe now and start your journey to a more empowered, balanced, and fulfilled YOU! 🌟 Click HERE to lear...
2023-11-1133 minThe Growth ChroniclesEpisode 1- Welcome to The Growth Chronicles
Welcome to the Growth Chronicles; A Mind, Body, Spirit Podcast
Today I would like to introduce myself and my podcast. I share my vision and my story.
Join us every week as we dive deep into the world of personal growth, wellness, and spirituality. 🌿💫
🔮 Uncover the secrets of inner peace and self-discovery.
💪 Boost your physical health and vitality.
🌌 Expand your spiritual horizons and find your purpose.
Each episode features inspiring guests, thought-provoking discussions, and practical tips to help you flourish in every aspect of life. 🎧📚
Subscribe now and start your jo...
2023-11-1133 min
What The Heal PodcastEpisode 12- From Survivor to Thriver with Deyna PhillipsOn today's episode, Maria Sellars is joined by Sage & Harmony owner, Deyna Phillips. Deyna is a trauma survivor dedicated to helping others on their healing journey. Learn to master your emotions with Deyna and live life on a deeper level.Episodes are released weekly.Find Maria Sellars:IG @OrlandoEnergyWorkerTikTok @iamnotyourhealerhttp://www.mariasellars.com/Deyna L. Phillips is a Master Emotional Wellness Coach, founder, and owner of Sage & Harmony Holistic Coaching Services. Deyna specializes in anxiety, anger management and domestic violence coaching. She is Certified in Health and Life Coaching...
2023-05-1130 min