Shows
The Aligned Powerhouse Podcast18: Stop Confusing Capability with Capacity: How to Pause, Play, and Break the Burnout Cycle (with Azia Whitted)If you’ve ever thought, “But I feel fine… until I crash,” this episode is for you.In this conversation, Dr. Brittany McGeehan is joined by one of her favorite humans on the planet, TEDx speaker and coach Azia Whitted, founder of Pause with Azia Renee- and the woman behind so much of the play, creativity, and embodied magic at my retreats.Azia works with high-achieving women to help them cultivate calm, protect their energy, and break the cycle of chronic burnout. In this episode, we talk about what it really means to pause wh...
2025-12-0838 min
The Sparkle ProjectThe Power of Pause: A Mindfulness Framework for Moms with Azia WhittedWhat if the secret to thriving in motherhood isn't doing more — but pausing more? In this powerful episode of Worthy Mother Podcast, Emily sits down with TEDx speaker, coach, and founder of Pause with Azia Ranea, Azia Whitted, to explore how intentional pauses can transform your daily life, energy, and the example you set for your children.Azia walks us through her 5-part PAUSE Framework, guiding moms to:Prioritize themselves without guiltAsk the right questions for emotional clarityUse simple tools for everyday self-careSet boundaries that protect energy and peaceBe mindfulWhether you’re in burnout mode...
2025-06-1032 min
Bold Moves PodcastS1:E11 - From Leasing Agent to CEO: Azia Coleman's Bold LeapFrom Leasing Agent to CEO: Azia Coleman's Bold Leap is an inspiring story of personal growth, risk-taking, and redefining success. Azia Coleman, now the founder and CEO of Quantum Homes, shares her incredible 13-year journey in real estate, moving from a leasing agent to leading her own brokerage. This episode is packed with insights on building authentic relationships, navigating career transitions, and embracing bold moves to achieve your dreams.Azia delves into her decision to take the leap into entrepreneurship, the challenges she faced, and how her focus on relationships and consistency has fueled her success. She...
2025-05-0157 min
Impact Innovators with Felicia Ford064 | Superwoman Syndrome: Healing Burnout and Choosing Rest with Azia Whitted + Dr. RikeshaYou're praised for your strength — but at what cost?
You're taught to push through — but when do you finally get to breathe?
You're carrying the weight of generations — but no one stops to ask: where do you go to put it down?
In the second of our three-part series on Superwoman Syndrome, mindfulness coach and TEDx speaker Asia Whittedsteps forward to share the truths many Black women have been forced to navigate in silence.
Through her own breaking points, Asia learned what few are willing to say out loud:
"Rest isn’t somethin...
2025-04-3042 min
Group Chat CallingWho Are You in the Chat?In the 22nd episode, hosted by Di'Azia Keel we dive into the wild world of group chats—where roles are created, boundaries are tested, and drama unfolds in real-time. Whether you're the meme sharer, the advice-giver, or the one who lurks in silence, we all play a part in the digital circle. We explore the unspoken dynamics of friendships through the lens of group chats, answering listener questions about emotional labor, ghosting, and managing those "wait, why am I even in this chat?" moments.
Spoiler: someone’s definitely been muted.
2025-04-231h 13
Group Chat CallingThe Groupies Have Entered the ChatWelcome to the eighteenth episode of Group Chat Calling, hosted by Di'Azia Keel, aka Deek! This one’s special — we went LIVE on TikTok, and the Groupies pulled up! From unfiltered takes to unexpected laughs, we reacted to your comments in real-time and kept the conversation going. Tune in for the chaos, the vibes, and all the moments that made this live episode one to remember!
2025-03-261h 29
Group Chat CallingNo Wakeup No CallingLife has a way of sending wake-up calls—are you answering? In this week’s episode of Group Chat Calling, hosted by Di'Azia, we’re diving into the moments that shook us, shaped us, and showed us the bigger picture. Sometimes, the smallest lessons have the biggest impact. Tune in as we unpack the wake-up calls that changed everything.
2025-03-121h 18
Group Chat CallingFacetime with the Chat: you still listening?Welcome to the twelfth episode of Group Chat Calling, hosted by Di'Azia Keel! We’re back with FaceTime with the Chat: You Still Here?—and this time, we’re stirring the pot with unpopular opinions. No filters, no sugarcoating—just raw takes, laughter, and debates that might have you rethinking everything. Tune in for a fun, unfiltered catch-up that feels just like FaceTiming your besties!
2025-02-1940 min
Build Strong Women Podcast8: The Power of Pause with Azia WhittedSend a textJoin me as we welcome Azia Whitted to the Build Strong Women podcast. Azia is a passionate advocate for the power of pause, and she's here to share her wisdom and practical strategies for incorporating mindfulness into our daily lives.In today's fast-paced world, it's easy to get caught up in the hustle and bustle, leaving little time for stillness and reflection. But what if pausing, even for a few moments, could be the key to unlocking greater presence, productivity, and peace?We'll explore how taking intentional breaks can reduce...
2025-02-1736 min
Group Chat CallingFacetime with the Chat: Are you listening?Welcome to the eleventh episode of Group Chat Calling, hosted by Di'Azia Keel! This week, we’re keeping it casual with FaceTime with the Chat: Are You Listening?—a laid-back, unfiltered convo with the girls. No script, no rules—just real talk, laughs, and whatever’s on our minds. Tune in for a chill catch-up that feels just like FaceTiming your besties!
2025-02-0546 min
Bem EstarAzia e queimaçãoVocê já teve aquela sensação de queimação que vai subindo do estômago para o pescoço depois das refeições? A popular azia pode ser causada por vários fatores como ingestão de alimentos gordurosos, obesidade, comer com muita pressa, dormir logo depois da refeição e até por um estômago “estressado”. Sim, o estômago é um dos órgãos mais suscetíveis ao estresse! Quais são os alimentos que pioram a azia? Leite e antiácido ajudam a melhorar os sintomas? E caminhar depois das refeições? No episódio de hoje a gente vai entender o que é mit...
2025-01-2918 min
Group Chat CallingAre you a "girls' girl"?Welcome to the third episode of Group Chat Calling, hosted by Di'Azia Keel, aka Deek! In this fun and candid episode, Deek dives into the idea of being a "girls' girl." What does it mean to truly support and uplift the women around you? Are you a "girls' girl"? Join us as we break it all down, sharing personal stories, heartfelt insights, and a whole lot of laughs.
2024-12-111h 02
The Not Your Mother's Pelvic Floor PodcastEpisode 46: Azia To on Vaginismus, Painful Sex, and Owning Her TruthIf you have vaginismus, vulvodynia, or experience pain with sex, you need to listen to this episode!! In Episode 46 of the Not Your Mother's Pelvic Floor podcast, Aliya chats with sex educator and content creator Azia To. In this episode, you'll hear Azia and Aliya discuss:Azia's first period.Masturbation and self-exploration at a young age.The sex talk she never got and what finally drove Azia to turn to her mom for help.Her first experience with painful sex at the age of 18 and the steps she took to figure out why sex hurt and w...
2024-07-1055 min
Badass Basic BitchThe Power of Pause: Azia Whitted on Managing Stress and AnxietyOn this week's episode, we are joined by Azia Whitted, a TEDx speaker, coach, and the founder of Pause with Azia Ranea. Azia teaches women how to cultivate calm in just 10 minutes or less, even when life feels chaotic. She shares her wisdom on leaning into calm and finding peace amidst the storm. Azia opens up about her journey, the power of mindfulness, and the transformative impact of daily practices like deep breathing and meditation. She also offers practical advice for women to find serenity and balance in their lives. Get ready to be inspired by Azia's profound insights.
2024-07-0233 min
Her Sage TalksTaking a Pause to Create Calm in Your Life ft. Azia RaneaAzia, women empowerment coach, TEDx speaker, and Founder of Pause with Azia Ranea helps people prioritize their rest and create calm in their lives.
Listen in as Azia shares her holistic approaches to healing a dysregulated nervous as key lesson in her coaching practice. From practical tips such as meditation, mindfulness, and diet, to personal insights, and stories that have helped many in their journey towards a more balanced state of mind... Get actionable advice and inspiring narratives to help you on your journey to wellness.
Connect with Azia...
2024-05-2252 min
Done On SundayPermission Granted...To Pause w/ Azia WhittedOn today’s episode, we're delving into the world of mindfulness and the power of granting ourselves permission to hit pause in the whirlwind of daily life. Join host Tiffany and guest Azia Whitted, Mindfulness and Mindset Coach | TEDx Speaker, as we explore practical ways to reset and recharge each day, from simple breathing exercises to gratitude practices. Azia is a peace pusher working to inspire others to create space for calm in their life. She is a mindfulness coach and founder of Pause with Azia Ranea (previously Power 2 Pause) where she partners with women to p...
2024-03-2135 min
Alimentação Saudável5 Alimentos a evitar se sofre de aziaA azia também denominada de acidez ou pirose está ligada a uma digestão difícil e prolongada, muitas vezes associada a excessos alimentares ou alcoólicos. Esta doença tem um impacto negativo na qualidade de vida, aumenta os custos com a saúde e os riscos de complicações no esófago. Calcula-se que 7% da população mundial sofre de azia todos os dias, 15% todas as semanas sofre de episódios de azia e alguns estudos indicam que 50% da população revela ter azia mensalmente. No entanto, apenas uma minoria das pessoas procura ajuda médica. Neste episódi...
2023-12-2431 min
The Buyerside ChatCreating Calm in the Chaos of the Holiday Season with Azia Whitted | Episode 46This week on the Buyerside Chat Podcast, I chat with Mindfulness Coach Azia Whitted to help bring a bit of calm to your final push of the holiday season!In this podcast, we typically chat about strategies to grow your business and increase your profit. But in order to be able to effectively do that AND grow as the CEO of your business you need to be taking care of yourself and your mental health.Azia is a mindfulness coach, speaker, and motivator. She provides practical ways for business owners, especially women, to create calm...
2023-12-1139 min
WCW Podcast (Women Cocktails & WhateverKeith Lee Threatens ATL | First Date No Fly List | #WCW (Women, Cocktails, Whatever)WE'RE BAAACKK
Life has been lifeing child but here we are!
This episode Chelle and De'Azia are talking about the ATL food drama with Keith Lee, first date options, and more.
Ready for happy hour? The gangs all here!
Grab your drink or whatever and tune in.
Drink of the week:
IDK....
Handful of Mint Leaves
1oz Triple Sec
2 oz Vodka
Half Lime
2 oz Cranberry Grape Juice
Blackberry Bubly
Combine triple, mint, vodka, and lime. MUDDLE MUDDLE MUDDLE MUDDLE. Add juice and lime. Shake and pour over ice. Top with bubbly. Garnish with mint and lime.
Clinkity Clank
🔅Indulge rec...
2023-11-2657 min
WCW Podcast (Women Cocktails & WhateverDIET SEX | ALABAMA SQUABBLES | QUESTIONABLE GENDERS (#WCW; WOMEN COCKTAILS & WHATEVER)Have you or someone you loved been the victim of diet sex?
This episode Chelle and De'Azia are ready to rumble. We're talking diet dick appointments, Alabama fight club, identifying factors, and much more!
You ready to turn up? Grab your drink or whatever and meet us for Happy Hour.
Drink of the Week:
Moment in Thyme
-3 oz Grapefruit Juice
-2 oz Whiskey
-.5 oz Thyme Simple Syrup
-Ice
-Grapefruit and thyme sprigs for garnish
For thyme simple syrup combine thyme sprigs + simple syrup. Muddle muddle muddle (or boil thyme sprigs in water, stir in sugar, cool). Combine...
2023-08-1858 min
The Product Doula Presents™How Incorporating Mindfulness Can Revolutionize Your Business with Azia WhittedDoes this sound familiar? You've been told that working harder and longer hours is the key to success in your business and daily life. But despite your efforts, you still feel overwhelmed, stressed, and disconnected. The pain of this ineffective action is not only impacting your well-being, but also hindering your productivity. It's time to break free from this cycle and discover the true power of mindfulness.Introducing Azia Whitted, a dynamic personality who specializes in promoting mindfulness to improve overall well-being and productivity. After spending nearly two decades in the eye care industry, Azia herself...
2023-08-1524 min
The RVIVE EffectBreak Free From Toxic Relationships, Negative Environments, & False Expectations w/ Azia MeryDifferent environments, relationships and expectations can influence your energy in very powerful ways. Some negatively. Some positively.
If you’re on a personal healing, health or personal development journey, you may know what it’s like to feel unsupported, dragged down, and isolated from the environments and people around you. As someone who has gone through her personal healing and self-improvement journey, our guest, Azia Mery, understands what it’s like to be surrounded by negative environments and toxic relationships that act as a roadblock for success.
Azia Mery is Mental Health Author, 2-time Entrepreneur: Digital Nomad as a UGC Creato...
2023-08-1352 minWCW Podcast (Women Cocktails & WhateverCardi vs Anybody | Kink Fears | Alien Rapping | Hip Hop is a Leo (#WCW; Women Cocktails & Whatever)And we back and we back and we back!
How many ways can you peel a bananaWelcome to Season 3 of Women Cocktails & Whatever!!
On this episode Chelle and De'Azia are sipping something sweet and playing catch up with the latest news stories. They're sharing their takes on the Crawford slaughter, Lizzo's allegations, Hip Hops 50 years, and much more!
Ya'll ready for the turn up?
Grab your drink or whatever and meet us for Happy Hour!
Drink of the Week:
2023-08-101h 05
AROMAFLIX - Tudo sobre AromaterapiaEpisódio 55 - Como combater a azia utilizando os Óleos Essenciais.Tens azia regularmente queres tratar a mesma de uma forma natural.
Então este episódio é o indicado para ti, vais aprender quais os Óleos Essenciais utilizar e como os usar para ajudar com o problema da azia.
Se queres aprofundar o teu conhecimento sobre a utilização dos Óleos Essenciais visita o meu site raquelalbuquerquecarvalho.com e faz o download do EBOOK GRATUITO sobre "COMO UTILIZAR CORRETAMENTE OS ÓLEOSESSENCIAIS"
Para sentires segurança quando usas os Óleos Essenciais, junta-te à nossa COMUNIDADE "Óleos Mais que Essenciais", com acesso GRATUITO durante 1 mês: https://bit.
2023-07-2706 min
Led by the Cosmos with Markie Rae Mullins19 - Azia on Honoring Your Truth, Cultivating Self-Intimacy, and Guilt-Free Sexual HealthAzia is a Virgo Sun, Cancer Moon, and Pisces Rising. In this episode, we chat all sexual health, learning and redefining how we determine our worthiness, overcoming the fear of being vulnerable, creating a safe space to share your feelings, and having a healthy relationship with your own sex life and desires. Azia is so knowledgeable and skilled with explaining how to cultivate your relationship with intimacy, sex, and pleasure and explains this sometimes taboo topic in an easy to understand and inviting way. Make sure to tune in to hear her story and wisdom!
To stay...
2023-05-181h 04WCW Podcast (Women Cocktails & WhateverNew Poly Life: Murderous Cheating + Chicago Food Wars (#WCWPodcast; Women Cocktails, & Whatever)You going Out West or Out South for some wings?
This episode is for the foodies!
Join Chelle and De'Azia as they embrace their love of egg rolls. We're talking poly-lifestyle options, worst ways to cheat, and more. Plus we chime in onthe ongoing Chicago food debate.
Y'all ready for the turn up?
Grab your drink or whatever and meet us for Happy Hour!
Drink of the Week:
Blueberry Persuasion
Blueberries
1.5 oz Simple Syrup
2oz Tequila
2oz Pomegranate Juice
1.5oz Guava Juice
1 oz Blueberry Pop (soda)
1 oz Ginger Beer
Combine a handful of blueberries and simple syrup in a...
2023-05-1156 min
Couply PodcastThriving through Vaginismus and a Long Distance Relationship | Azia ToAzia is an author, public speaker, and thought leader on vaginismus and vulvodynia. With +6 years of living with these conditions, Azia brings a honest and authentic perspective to Instagram and TikTok through awareness, online support groups and e-guides.
She also navigated her way through a long distance relationship that lasted for 1.5 years of not seeing each other in person, due to the pandemic. The Couply app community will recognize Azia from our Long Distance Relationship mode!
Azia's mission is to make pleasure exploration more innovative and accessible with the help of sex tech and fitness.
Think of her as...
2023-05-0654 minWCW Podcast (Women Cocktails & WhateverNBA Stripper Fest | Trey Songs + Jamie Foxx Battle | Usher Came Out #WCWPodcast (Women, Cocktails & Whatever)Does the energy match the performance?
This week the ladies are taking on BDE and bedroom concerts. Join Chelle and De'Azia as they chat BBL removal, court side etiquette, the ultimate love voice, and more.
You ready for the turn up?
Grab your drink or whatever and meet us for Happy Hour!!
Drink of the Week:
Lavender S.O.S.
.5oz Lavender simple syrup
2 oz Gin
2 oz Limeade
2 oz Tonic water
Mint sprigs
Ginger
Blueberries
Fresh lavender buds
Muddle berries, ginger, mint, and pinch of lavender buds. Add simple syrup (extra muddle). Add gin and limeade. Shake that! Strain...
2023-04-241h 09WCW Podcast (Women Cocktails & WhateverR.I.P. Snowfall | Frisky Cocktails | Xscape Money Issues (#WCWPodcast; Women, Cocktails & Whatever)What language do the Roman's speak?
Join Chelle + De'Azia in their weekly shenanigans. This episode the ladies decide which drinks the use to set the mood. Plus we're chatting about Giselle's language barrier, 90s girl group fight club, and more.
You ready for vacation vibes and turn up?
Grab your drink or whatever and meet us for happy hour!
Drink of the Week:
Island in a Glass
2.5 oz Dark Rum
1 oz Coconut Rum
2 oz Orange Juice
3 oz Pineapple Juice
...
2023-03-3153 minWCW Podcast (Women Cocktails & WhateverChloe Sex Scene | Diddy + Tyler Perry Takeover | Mr. MeToo (#WCWPodcast; Women, Cocktails & Whatever)What do you get when you mix gin, a face color, and backshots???
This week Chelle + De'Azia are ready with the dirty talk! We're weighing in on celebrity sex, the Blueface + Chrisean saga, Good Burger battles, and more.
You ready for start your weekend turnup?
Grab a drink or whatever and meet us for happy hour!
Drink of the Week:
Some Apricot Stuff (backshots...apricot sensation...you decide 🤣🤣🤣)
2 Tablespoons of apricot preserve
A handful o...
2023-03-2957 minWCW Podcast (Women Cocktails & WhateverChris Brown vs Phone | Snowfall Rises | Aging with Lust (#WCWPodcast; Women, Cocktails, & Whatever)Maybe it's the weather.....or maybe the age 🤷🏽♀️
This week was full of Spring surprises!
Join Chelle and De'Azia as the talk about fan participation with Chris brown, dating across decades, and the chaos of Snowfall (💢SPOILERS💢). Ready for the weekend? Grab your drink or whatever and join us for happy hour!
Drink of the Week:
Spring Fever 2 oz Empress 1908 Gin (split)
1 oz Lemon Juice .
5 oz Honey Syrup
3 oz Grapefruit Pop (get a Ting!)
Pour 1 oz of gin into shaker. Add lemon juice and honey syrup. Add ice and s...
2023-03-131h 03
Consultório CBN - Henrique BonaldiComer frituras provoca azia? Médico esclarece mitos e verdades da saúdeQuem já sentiu aquela queimação após comer algo sabe como a azia pode ser incômoda. O sintoma costuma se concentrar na região epigástrica, ou seja, na boca do estômago, subindo até o peito ou a garganta. Nesta edição do Consultório CBN, Henrique Bonaldi explica se alimentos fritos provocam azia. Ouça a conversa completa!
2023-03-0826 minWCW Podcast (Women Cocktails & WhateverJamie Foxx Drinks | Navy Performance | Old School Fashion(#WCWPODCAST, Women, Cocktails, & Whatever)ITS A LITUATION!!
This week Chelle & De'Azia are trying out another celeb liquor. Things get a little unpredictable as we chat Super Bowl, bringing back old school styles, and much more.
Ready for the turn up??
Grab your drink or whatever and meet us for happy hour!
Drink of the Week:
Unpredictable
3 oz coffee
2.5 oz Cranberry Cherry juice
2.5 oz Brown Sugar Bourbon
Squeeze of simple syrup
2-3 dashes orange bitters
Pour coffee and...
2023-02-251h 02
Feijão Sem BichoAdeus aziaTópicos abordados no episódio:
O que é azia e como ela acontece.
Principais causas da da azia (Alimentos).
Principais causas da azia (Estilo de vida).
A azia na visão do Ayurvda.
Dicas da Nutrição e Ayurveda para tratar a azia.
Dicas de chás e plantas medicinais para reduzir o desconforto e melhorar a digestão.
Quer fazer algum comentário sobre o episódio, em contar um caso ou dar alguma sugestão??? Eu vou adorar!!!
Me manda um direct no @pedroratton ou email: feijaosembichopodcast@gmail.com
Apoie...
2022-11-2130 minWCW Podcast (Women Cocktails & WhateverJust Another Girl + Gore Fetish + Elderly Compliments (#WCW | Women, Cocktails, & Whatever)🚨Trigger Warning 🚨
This episode of Women Cocktails & Whatever the ladies are welcoming in Autumn with some freight worthy kitchen talk. Join Chelle & De'Azia as they discuss kink limits, gory shows, the IRT, and much more.
It's time to Fall into some cocktails. So grab your drink or whatever and join us in the group chat.
Drink of the Week:
Harvest Fest
Apple Slices
Pear Slices
Orange Peel
.05 oz Simple Syrup
2 Oz Apple Whiskey
2 oz Cranberry Juice 2 (good) dashes
Orange Bitters ...
2022-10-121h 02WCW Podcast (Women Cocktails & WhateverMermaids in Hoodies +HBCU vs PWI Dance + Fall Insecurities (#WCW | Women Cocktails & Whatever)WELCOME TO FALL!!! Now that the leaves are changing its time to get into some seasonal cocktails.
This week Chelle and De'Azia talk criticizing insecurities, Black mermaids, and cultural exchange. We fell into Autumn in full swing. It's a convo you don't want to miss!
Ready for some laughs and side eyes??
Grab your drink out whatever and join us for happy hour!
Call it Fall
2 oz Maple Bourbon
2 Ounces Green Apple Spiked Cider
2 Dashes Orange Bitters
2 Dash Traditional Bitters
Dash of Cinnamon
Squeeze of Caramel
Ginger Beer
...
2022-09-301h 05WCW Podcast (Women Cocktails & WhateverGENERATIONS: REUNIONS | HOT D 🚨 | VMA | (#WCW | WOMEN COCKTAILS & WHATEVER)What's your dragon name?
On this weeks episode of Women Cocktails & Whatever the ladies chat about the newest dragon on the block, class reunions, new millennia dating, and much more! You ready for some lituations?
Grab your drink or whatever and join Chelle & De'Azia for happy hour.
Drink of the Week:
The Oracle
Zest from 1 lime
1.5 oz Lime Juice
3 oz pineapple juice
3-4 Sage leaves
2 oz Gin
3 oz Egg white
3-4 dashes Peach Bitter
2-3 dash...
2022-09-0452 minWCW Podcast (Women Cocktails & WhateverYou Big Mad: Irv Gotti + Flew'd Out Ego + Safaree's Secret RevealedWhat do you get when you mix espresso + 3 liquors + a vodka whipped cream shot?
A FUN TIME!🤣
This episode the ladies get a little caffeine boast as they chat. Join the convo with Chelle & De'Azia. We're talking people that refuse to let go, vacation expectations, and much much more.
You ready for Happy Hour?!? Grab your drink our whatever and meet us in the group chat 🍻
Drink of the Week:
Espresso Martini
In a shaker add ice
2oz vodka
.5oz khalua
.5oz simple syrup...
2022-08-181h 02WCW Podcast (Women Cocktails & WhateverTame Yourself + Beyoncé Vibes + Ginful ThoughtsBACK AT IT AGAIN 🥳🍹
On this episode of Women Cocktails & Whatever the crew is off the gin and you know what they say 😜. Join Chelle & De'Azia as they dish on "taming" partners, Beyoncé bringing in the Renaissance, and much more!
Y'all ready to turn up at Happy Hour? Grab your drink or whatever and meet us in the chat!!
🚨FYI HOUSE MUSIC ORIGINATED IN CHICAGO!!!🚨
Drink of the Week:
Tabernacle Crush
.5 Large Peach
6 Small Basil Leaves
.5 oz Lemon Juice
1.5 oz Gin
1 oz Lillet
...
2022-08-131h 19
Suit Up with Stephen AdkinsLegally Blind Photographer & Fashion Designer Ryan Azia on Richmond Fashion Week & PhotographyTwo Roads Hat Co - https://tworoadshatco.com/
Foxedge Beard & Hair Products - https://stephenadkins.us/shop
In episode 4 of Suit Up with Stephen Adkins, Stephen welcomes a good friend and partner in the Richmond Fashion Week Ryan Azia, who is a legally blind photographer and artist that creates timeless portraits and has a special eye for fashion & clothing lines. Ryan has traveled the country and has a special view on photos & other art mediums that give all of his work a special touch that other artists have trouble obtaining.
2022-08-121h 05WCW Podcast (Women Cocktails & WhateverEgo vs Heart | Strip Ambitions | Seasme St. Hood (#WCW Women Cocktails & Whatever)PRODUCTION IS BACK!!!👏🏽👏🏽👏🏽🥳🥳
On this weeks episode of Women Cocktails & Whatever we welcome production back with classic drinks and all the laughs. Join Chelle and De'Azia as they talk reacting with ego, climbing the pole, and taking lessons in scamming. Plus so much more!
You ready for happy hour??😁🍹
Grab your drink or whatever and join us for the group chat!
Drink of the Week:
Paloma
Salt rim
2 oz grapefruit juice
2 oz tequila
1 tbsp of lime juice
Splash of simple syrup
Add ice
To...
2022-07-221h 10WCW Podcast (Women Cocktails & WhateverI Apologize....In the Key of Verzuz + Diddy+ Chaotic CoupledomYour girls had a little unexpected break...but don't worry! WE BACK and we're bringing all the laughs, vibes, and dranks!
On the latest episode of Women Cocktails & Whatever Chelle and De'Azia talk meeting the parents and childish antics like Biggie-style apologies. And you know we had to weigh in on the heavy weight R&B battle. We're talking ratchet tv, love languages, and so much more.
You ready for the turn up?
Grab you drink or whatever and meet us in the happy hour group chat!
Drink...
2022-07-061h 01
WCW Podcast (Women Cocktails & WhateverSEASON 2 PREMIER: THE JUMPOFF (....and its about time 🤣)Your faves are back for Season 2 of Women Cocktails & Whatever!!
Chelle and De’Azia kick of the season catcalling men, rushing into relationships, and more! Plus it’s National Rosé Month so we’re def pippin bottles! WE DO IT FOR THE LOVE OF HOOCHIE DADDY THIGHS!
Are you ready for turn-up?
Grab your drink or whatever and come chill with us in the group chat.
Drink of the Week:
Always Sparkling
Ingredients:
• 1.5ish ounces whiskey
• 3/4...
2022-06-181h 13WCW Podcast (Women Cocktails & WhateverSEASON FINALE: CELEBRATING WCW, ST. PATTY, AND BOOSIE | #WCWPodcast (Women, Cocktails, & Whatever)Combine Kanye, city taxes, and a green river and what do you get?
On the Season 1 finale of Women Cocktails & Whatever Chelle and De’Azia weigh in on Karadashian business advice, banking while black, and who should be in jail instead of Juicy Smooyay...and much Much more!
Join us as we toast to Season 1 and share fave lessons. Ready for some lucky laughs?
Grab your drink or whatever and join us in the group chat.
Drink of the Week:
Sham...
2022-03-171h 06WCW Podcast (Women Cocktails & WhateverMake it Disrespectful: Dating Hours + How to Say I Like You | WCW Podcast (Women Cocktails & Whatever)This week Chelle and De’Azia talk really BIG things! We spill on hoe appropriate dating hours, disrespectful approaches, the return of Snowfall, & MUCH more.
Ready for laughs and vibes?
Grab your drink or whatever and meet us in the group chat!
Drink of the Week:
Mojito
Mint Leaves
.5 oz Simple Syrup
1 oz Lime Juice
2 oz Rum
Ice
Club Soda
Muddle mint lime juice and simple syrup in glass. Pour rum. Stir...
2022-03-021h 08WCW Podcast (Women Cocktails & WhateverIs Being Petty a Gateway Drug?Breaking up can be hard....unless there’s a garbage can involved.
Chelle and De’Azia pour a hefty cup to discuss some of the pettiest reasons to cut ties and the newly discovered health benefits of edibles. Plus new music, sexy candy, and much more.
You don’t want to miss this! So grab your drink or whatever and meet us in the group chat.
#drinkresponsibly
Drink of the Week:
Hippie Juice
4.5 oz Watermelon vodka
3 oz Triple sec
3 oz Coconut R...
2022-01-2654 minWCW Podcast (Women Cocktails & WhateverA Kanye Beat + Hot Sauce + a Birthday Party = EncantoOn the latest episode of Women Cocktails & Whatever Chelle and De’Azia get to the truth behind Kanye’s new move, setting boundaries, and being too saucy for the groupies.
Plus we really need to talk about Bruno no no no.
So grab your drink or whatever and join us in the group chat.
Drink of the Week:
Bees Knees with a Fly’s Ankle
2 oz Gin
.5 oz Honey syrup
1 oz Lemon juice
.5 oz Lavender syrup
Dash lemon bitters...
2022-01-1958 min
Ugly Crying[new podcast szn] ep.3. How to Manage Negative Self-Talk: “I should be doing more”: Guide to Discipline your Thoughts"I need to be more on top of my things and I get frustrated when I can't do it all or the way I want it to." We discuss methods to deal with negative self-talk and frustration and how to discipline your thoughts! Methods: ~ identify root cause of pressure and expectation ~ make space for inner child: letter writing ~ trigger and diffuse list ~ make space for negative voices and emotions ~ master and love the process of self-discipline Mentioned in Episode: Inner Child Article by...
2022-01-1226 minWCW Podcast (Women Cocktails & WhateverNew Year....Same S***Oh we got thyme today!
The WCW crew brings in the new year bad and bougie style. Join Chelle and De’Azia as they talk leaving insecure behind, weird parent dynamics, and what we leaving in 2021.
We got the laughs on deck for the first episode of the year. So grab your drink or whatever and tune into the group chat!
Drink of the Week
Blueberry & Thyme Tonic
2 Tbsp Blueberries
2 Sprigs Thyme
1/2 Lime
2 oz Gin...
2022-01-1258 minUgly Crying[new podcast szn] ep.2. 3 Steps to Start Inner Work for Beginners: Inner Child, What is Re-Parenting[new season of Ugly Crying] Simple clear steps to start your inner work and self-growth journey, especially in your 20s. A full energetic guide about why you must understand your childhood and upbringing, how to heal your inner child unique to your own needs and lifestyle, and the best questions that changed my life that you can journal today. F I N D M E 🐉 INSTAGRAM for more resources like this → @azia_mery https://www.instagram.com/azia_mery 💚 TIKTOK → @azia_mery https://www.tiktok.com/@azia_mery 💻 MY WEBSITE
2022-01-0657 minUgly Crying[new podcast szn] ep.1. The Top Mistake You're Making in your Personal Growth Journey: You Haven’t Done Deep Inner Work[new season of Ugly Crying] “I want work-life balance.” “I should be at XYZ stage in my career or personal growth and I’m not.” The biggest issue is that we're already aware of our struggles; we already know what frustrates us, But we haven't done the INNER work to understand the root cause. I tell you why a solid morning routine (meditate, journal, yoga, water - you know the drill) won’t just ‘fix you’ and how to start bringing balance and peace into your work, life, health, and relationships through inner work “healing inner child”. F I N D M E 🐉...
2022-01-0409 minWCW Podcast (Women Cocktails & WhateverNew Years Eve Eve TurnupIt’s the final countdown....What’s your fave New Years tradition??
It’s the final episode of 2021 and the ladies of WCW are celebrating!!! Join Chelle and De’Azia as they talk splitting with friends, New Years traditions, and SOOO MUCH MORE.
The ladies are bringing in the New Year with a bang!
So grab your drink or whatever and tune in to the latest episode of Women Cocktails & Whatever.
Drink of the Week:
Mistletoe Mayhem
Vodka
2022-01-011h 11WCW Podcast (Women Cocktails & WhateverYou B*****S is Wild’n Out‘Tis the season of long strokes and spectators. On this episode of Women Cocktails & Whatever the ladies discuss the criticism of supporting Black women, the NBA’s part-time players, and the latest “Close Friends” leak.
One question: What these b*^{¥es want from a ninja?
Come join Chelle and De’Azia by the fireside for some laughs. Don’t forget tour drink or whatever!
Drink of the Week:
Fireside
1.5 oz Vodka
2 oz Pink grapefruit juice
2 oz Maple syrup
...
2021-12-2355 minWCW Podcast (Women Cocktails & WhateverThe Season of Gifts: Robots vs. Booties'Tis the season to give gifts and we trynna figure out what y’all want?
Join Chelle and De’Azia on the latest episode of Women Cocktails & Whatever. This week we’re talking the robot take over, gift reactions, and the love of booties.
What’s a better gift than a new cocktail? So grab your drink and join us in the group chat.
Drink of the Week:
New York Sour
2 oz bourbon whiskey
1 oz lemon juice
½ ounce m...
2021-12-151h 04WCW Podcast (Women Cocktails & WhateverFor The Love Of Cuffing SeasonThings get a little chilly on this weeks episode of Women Cocktails & Whatever. Chelle and De’Azia update you on the cuffing season timeline and chat Verzes show down, honoring legends, and much more. Plus we got a Bone to pick (get it 🤣) with the weird people of the internets!!
Ready to turn up and laugh?
Grab your drink or whatever and join us in the group chat!
Kentucky Blizzard
1.5 oz Bourbon
1.5 oz Cranberry Juice
.5 oz Lime Juice
...
2021-12-081h 07WCW Podcast (Women Cocktails & WhateverGold Digging House Heads and the Attack on LebronWhat’s the difference between financial standards and gold digging?
On this episode of Women Cocktails & Whatever Chelle and De’Azia want all the smoke as they talk tax bracket expectations, the importance of Chicago house music, and what happens when you come for LeBron. Ready to hit the juke party?
Grab your drink or whatever and meet us in the group chat!!
Tequila Sunrise
2 oz Tequila
4 oz Orange Juice
1/4 oz Grenadine
Add ice to a tall glass. Pour grenad...
2021-12-011h 12WCW Podcast (Women Cocktails & WhateverThe Proper BreakupHow do you breakup with someone??
On this episode of Women Cocktails & Whatever Chelle and De’Azia discuss what happens when a relationship is at the breaking point, finding sexuality in public, and feeding America for just 20 cents a day.
What better way to have “the talk” than sipping on a Basil Gin Smash !!
So grab your drink tune into the group chat.
Basil Gin Smash
Fresh Basil leaves (clap em)
1 oz lemon juice
2/3 oz s...
2021-11-171h 02WCW Podcast (Women Cocktails & WhateverDo Men Really Love A Toxic Chick??This weeks episode of Women Cocktails & Whatever is for the fellas. Chelle and De’Azia talk toxic women, being “shopped”, and the judgement that comes with being single.
The Poison Apples we sipping got us letting out all the women’s secrets.
So grab or drink or whatever and meet us in the group chat!
Poison Apples:
2 oz apple cider
2 oz Tequila
1 oz pomegranate juice
Ice
Shake that thang and pour.
2021-11-121h 08WCW Podcast (Women Cocktails & WhateverInsecure WitchesThings get pretty “spooky” on this episode of Women Cocktails & Whatever. Chelle and De’Azia whip up a fresh batch of Witch’s Brew and talk branding, internet haters, and hidden relationships.
So grab your cauldron and fly on over to the group chat!
Witches Brew:
Vodka
Fairy’s Blood
Eye of Newt
2021-11-1059 minWCW Podcast (Women Cocktails & WhateverHomecoming Invite: Oldheads WelcomeGin and Juice meets bougie on this episode of Women Cocktails & Whatever.
Chelle and De’Azia sip on an Autumn Fizz and talk dating across generations, HBCU student strikes, and rep for Chicago sports. Ready to talk shop and get turnt?
Grab you cocktail or whatever and meet us in the group chat.
Autumn Fizz:
2 oz gin
.25 oz lemon juice
Agave nectar to taste (we used .5 oz)
Sparkling apple cider (~.5 oz)
Angry Orchard Hard Cider...
2021-10-271h 00WCW Podcast (Women Cocktails & WhateverThe Art of Shutting UpOn this weeks episode of Women Cocktails & Whatever De’Azia and Chelle talk red flags, owing sex, and artist freedom. Plus we’re drinking liquid dessert! Ready for all the laughs?
Grab your drink or whatever and join us in the group chat!
Pecan Pie Martini:
6 oz. rumchata
6 oz. creme de cocoa
3 oz. bourbon
Ice (shake that)
FOR GARNISH
3 tbsp. caramel, microwaved until pourable
1/4 c. toasted chopped pecans
Cool Whip, for garnish
3 wh...
2021-10-201h 02WCW Podcast (Women Cocktails & WhateverNeil.....and I am WhiteOn this weeks episode of Women Cocktails & Whatever Chelle and De'Azia sip Cranberry Ginger Margaritas and talk interracial dating, Fall favorites, and a bunch of extra in between.
Ready for the turn up??
Grab your drink or whatever and join us in the group chat!!
Cranberry Ginger Margarita:
2.5 oz cranberry juice
2.5 oz ginger beer
1 oz Grand Marnier
1.5 oz Silver Tequila
1/3 vanilla bean
2 oz fresh lime juice
Lime for garnish
2021-10-1352 minWCW Podcast (Women Cocktails & WhateverSuper Bowl Lineup & The Audacity of Loving the CrewReady to rant and laugh?? On this weeks episode of Women Cocktails & Whatever Chelle and De’Azia sip a fall inspired drink and talk rules for getting down on the homies, Super Bowl excitement, & freeing the internets.
So grab a snakebite, get your drink or whatever, and come join us in the group chat!
Pear Bourbon Smash:
2 Ripe Pears (smash/blend)
Splash of Pear Nectar
3 oz Bourbon of Choice
1/2 oz Lemon Juice
1 tsp Vanilla extract
1/4 tsp Allspice
Ice and...
2021-10-0855 minWCW Podcast (Women Cocktails & WhateverToxic Text, Stolen Angels, and Savage EntanglementsOn this weeks episode of Women Cocktails & Whatever De’Azia and Chelle get lit off Salted Caramel Apple Martinis and discuss shutting down toxic behavior, the Savage Lingerie Takeover, and the importance of growth and self-love.
So grab your Snakebite or whatever and meet us in the group chat.
Salted Caramel Apple Martini:
4oz Fresh Apple Cider
2 oz Vanilla Vodka
1oz Butterscotch Schnapps
Caramel Drizzle
Cinnamon Stick (use as garnish and straw)
2021-09-291h 00WCW Podcast (Women Cocktails & WhateverEpisode 2: To Nude or Not to Nude: We Got All The QuestionsIn this weeks episode of the WCW (Women Cocktails & Whatever) Podcast De'Azia and Chelle discuss cuffing season, the caucasity vs. freedom to live, new TV and Movies, and a bunch of in between. We're sipping Lychee Margaritas, inventing words, and of course taking Snakebites along the way.
So grab your drink or whatever and join us in the group chat for the turn up!
Lychee Margarita:
2 oz tequila
2 oz lime
6 oz lychee syrup
Garnish of choice (we used candied ginger and lychee)
2021-09-221h 00WCW Podcast (Women Cocktails & WhateverEpisode 1: Destiny's Child Reunion, Dangerous Mouths, and SnakebitesOn this weeks episode of the WCW podcast Chelle and De'Azia sip strawberry infused cocktails and talk new music, fine men, and a few words for "the people in the back".
So grab your drink or whatever and tune in for the turn up!
2021-09-1552 min
Justiça em CenaA Azia CaninaNo podcast Justiça em Cena desta semana, ouça o episódio A Azia Canina: Murilo e Heitor vão se esconder em uma cidade do interior. Murilo vai trabalhar em uma lanchonete, mas o volume de trabalho faz com que ele invente mil doenças. A coisa fica séria quando ele pede ajuda ao Heitor, que finge ser médico e diz que Murilo está sofrendo de azia canina, uma doença muito contagiosa. Quem se apavora é o seu Genésio, dono da lanchonete e hipocondríaco de carteirinha.
2021-04-2319 minUgly CryingWORK SOFTER, NOT HARDER. Network Online AUTHENTICALLY. Set Boundaries.We go into the art of working SOFTER, not HARDER. How it plays into online networking as an introvert and extrovert, hot to set social media boundaries, and the shift between hustling and slowing down. Jordan Morris | Producer, Videographer, Photographer IG portfolio: @_jmorriss IG business: @deucesdominos www.deucesdominos.com Support my small business 📗 - I create and sell high-quality guided journals! Go to @journalbyazia on Instagram, follow, and sign up on the email list to be the first to know pre-sale order! F I N D M E ❀ IG → @azia_mery https://www.instagr...
2021-04-171h 25
Перед матчем говориЮрий Семыкин - про Киркорова, новое заведение "Pro Azia", работа во Франции / "ПМГ"Новые формат, новые гости. Все новое! Оцените это. Мы переходим на запись только один на один с нашими гостями. Упор сделаем на людей, которые связаны с Калужской индустрией.Юрий Семыкин - владелец Пельмень-бар "ProfTesto" и ресторана азиатской кухни "Pro Azia".
Instagram Юрия Семыкина - https://www.instagram.com/yury_semykin/
Instagram "ProfTesto" - https://www.instagram.com/_proftesto_/
Instagram "Pro Azia" - https://www.instagram.com/_proazia_/Слушай подкасты в удобном для тебя месте - https://loko99.mave.digital/
2021-04-1244 min
Перед матчем говориЮрий Семыкин - про Киркорова, новое заведение "Pro Azia", работа во Франции / "ПМГ"Новые формат, новые гости. Все новое! Оцените это. Мы переходим на запись только один на один с нашими гостями. Упор сделаем на людей, которые связаны с Калужской индустрией.Юрий Семыкин - владелец Пельмень-бар "ProfTesto" и ресторана азиатской кухни "Pro Azia". Instagram Юрия Семыкина - https://www.instagram.com/yury_semykin/Instagram "ProfTesto" - https://www.instagram.com/_proftesto_/Instagram "Pro Azia" - https://www.instagram.com/_proazia_/Слушай подкасты в удобном для тебя месте - https://loko99.mave.digital/
2021-04-1244 min
We Should've Recorded That! with Phil and AdamS.2 Ep. 5: with Azia Wiggins on Solutions Journalism and AuthenticityThis week Phil and Adam talk to a returning guest. Azia Wiggins helps answer a voice message. She also shares about her journalism project. She tells them about the most authentic people in her life. They all talk about Code-Switching vs Inauthenticity.
Adam's Artist Suggestions for Appreciating the Spiritual (many more could be added): American Spiritual Ensemble, Kathleen Battle, Leontyne Price, William Warfield, Simon EsteGrace, Bumbry, Paul Robeson, Shirley Verrett, Jessye Norman, Lawrence Brownlee, Pretty Yende, Marian Anderson, Denyce Graves, Willard White, Seth McCoy
Phil's Artist Suggestions for Appreciating Black Gospel (many...
2021-02-131h 16Ugly CryingHow to Make Money with Any Skill | Freelance Beginner Tips | My $7K MonthSince leaving my job in December, I was able to make $7K in my first month by following these steps as a freelancer and online coach. Teaching 1:1 courses at high ticket and low volume has been my successful approach thus far. My steps are outlined in this episode! - F I N D M E ❀ INSTAGRAM → @azia_mery https://www.instagram.com/azia_mery ❀ TIKTOK → @selfcarebyazia https://www.tiktok.com/@selfcarebyazia ❀ MY WEBSITE https://www.aziamto.com ❀ MY EMAIL
2021-02-0414 minUgly CryingUgly Crying at My Journaling Session | THE BEST JOURNALING TIP FOR BEGINNERS 2021.MOV.mp3This episode is for beginners into journaling. I list the top beginner mistakes you should avoid, the ultimate hacks to make journaling a habit - not a 3-day commitment, and overall - reasons to stay consistent to improve your stress levels, anxiety and self-awareness. See the full journaling video on my YouTube at 'Azia Mery' Instagram: @azia_mery YouTube: Azia Mery aziamto.com Published Author of 'Tired of Being Tired, Sick of Being Sad' | Instagram Marketing Coach | Digital Wellness Coach on a Mission to Help Intentionally Manage Your Screen...
2021-01-2006 minUgly CryingHow I Met My Boyfriend Abroad | Long-distance with Covid | Opposite Sex Friends | ft. My BoyfriendCiarán's Instagram: @ciaranc99 Podcast revival starring my boyfriend, Ciarán, over Zoom. We discuss tips on long distance relationships during a pandemic (continents away...), how to be okay with opposite sex friends, if we'd form an alliance in the Hunger Games and many other weird but super relatable questions. IG: @azia_mery YouTube: Azia Mery aziamto.com Published Author of 'Tired of Being Tired, Sick of Being Sad' | Social Media Consultant | Instagram Coach | Digital Wellness Coach Trained to Help Manage Your Screen Time
2021-01-141h 03
LATE NIGHT SHENANIGANZVOL 6: ONE ON ONE WITH LONNIE
FT(AZIA)I GOT TO SIT DOWN WITH INFAMOUS AZIA. WE TALKED PASSIONS AND GOALS, LIFE CHOICES, AZIA NEW VLOG ON YOUTUBE AND EXES !
2020-10-2944 min
Making Mistakes w/MaryHey Hey its AZIA CELESTINO!! | TIK TOK ANCHOR/STAR?Hey guys welcome to my podcast series making mistakes with your 17 year old podcast host mary cantalejo! We have a special guest on our podcast episode today, AZIA!!!!! "Azia Celestino is an on-air host, journalist, and SAG actor based in New York City. She currently anchors on Cheddar, the leading post-cable news, media, and entertainment company. She also hosts ‘Keep It Short with Azia,’ a short form news series on TikTok & IGTV." Please go check her out as she is truly an inspiration and give the best advice every person should know that wants to enter the ente...
2020-10-1200 minWe Should've Recorded That! with Phil and AdamEpisode 8: with Azia Wiggins: Her piece: "Ode to Black Men"Azia Wiggins reflects with Phil and Adam about developing and rediscovering writing. She talks about her recent piece Ode to Black Men. Phil and Adam ask her about her passion for her hometown.
Click here for Azia's piece
Contact Azia: aziawiggins@yahoo.com | IG: Virtuousbeauty88 | Twitter: Mrahaba88
---
Send in a voice message: https://podcasters.spotify.com/pod/show/pawpod/message
2020-07-251h 02
StartEdUp PodcastAzia Ellis-Singleton: Helping Business Leaders Understand Racial InclusionAzia is a decisive and assertive photographer and videographer focusing on helping small businesses put their best foot forward. She's determined to make sure everyone understands a headshot does not equal a brand.
Since entering into the videography world at a young age, she's always understood the nervousness of being in front of a camera. Over the years, she's honed her skills to be able to create natural interactions when shooting. Her experience allows people to not only feel comfortable but valued.
Azia spends her time speaking up for womxn's empowerment, mentoring small businesses on topics ranging from diversity to...
2020-06-2430 minStartEdUp PodcastAzia Ellis-Singleton: Helping Business Leaders Understand Racial InclusionAzia is a decisive and assertive photographer and videographer focusing on helping small businesses put their best foot forward. She's determined to make sure everyone understands a headshot does not equal a brand.
Since entering into the videography world at a young age, she's always understood the nervousness of being in front of a camera. Over the years, she's honed her skills to be able to create natural interactions when shooting. Her experience allows people to not only feel comfortable but valued.
Azia spends her time speaking up for womxn's empowerment, mentoring small businesses on topics ranging from diversity to...
2020-06-2430 minUgly CryingJust Before Bed Ch.3: PART 2 - I Feel Like I'm Not Pretty EnoughPART 2: How to feel like you're pretty enough. What is pretty privilege? Does it apply to me? Tonight, we identify how you measure your worth. In this series, I take you through the steps of becoming comfortable with uncertainty and the unknown. --- Get your copy of my self-help book 'Tired of Being Tired, Sick of Being Sad' by Azia To now available on Amazon. US Amazon UK & Worldwide Amazon CA Amazon Instagram: @azia_mery
2020-05-0712 minUgly CryingJust Before Bed Ch.2: I Feel Like I'm Not Pretty EnoughHow to feel like you're pretty enough. What is pretty privilege? Does it apply to me? Tonight, we identify how you measure your worth. In this series, I take you through the steps of becoming comfortable with uncertainty and the unknown. --- Get your copy of my self-help book 'Tired of Being Tired, Sick of Being Sad' by Azia To now available on Amazon. US Amazon UK & Worldwide Amazon CA Amazon Instagram: @azia_mery
2020-05-0612 minUgly CryingJust Before Bed Ch.1: How to Deal with UncertaintyHow to deal with uncertainty in the future, in a relationship and in life. I take you through the steps of becoming comfortable with uncertainty and the unknown. --- Get your copy of my self-help book 'Tired of Being Tired, Sick of Being Sad' by Azia To now available on Amazon. US Amazon UK & Worldwide Amazon CA Amazon Instagram: @azia_mery
2020-05-0414 min
The Personal Empowerment PodcastBeing Your Authentic Self with Azia ToOur upbringing, environment, circle and so many factors shape us into who we are or what we think we need to be. But we don't always express ourselves for who we truly are. In this episode I interview Azia To, who is committed to being authentic, real and raw in her brand and in her own life. We talk about self-acceptance and the importance of expressing yourself wholeheartedly.
You can connect with Azia through Instagram: https://www.instagram.com/azia_mery/
Check out her book on Amazon: https://www.amazon.ca...
2020-05-0344 minUgly CryingCh 1. 100 Self-Help Books You Should Read in Your 20s: 'You are a Badass at Making Money'*100 Self-Help Books You Should Read in Your 20s* is a new series where Azia reads one self-help book a week and shares the key takeaways, her review and what happened when she applied one thing the book told her to do. Book 1: "You are a Badass at Making Money" by Jen Sincero You don't need to read the book to gain value and apply these key takeaways! If you read it - let's talk about it! Reach out on Instagram or my website. If you're on your way to get a...
2020-04-2625 minUgly CryingValentines Day Edition. Falling in love ABROAD. My BOYFRIEND comes onto the podcast for the First Time. How we met. Love languagesMy boyfriend joins us on the podcast for the first time! Almost two years ago, I couldn't have told you I'd move to a new country and fall in love. But here we are. Giving relationship advice. Who decided that was even a good idea... The episode rundown: - What are Love Languages - How We Met Story - How to tell someone you like them - How to deal with long-distance ---------------- My friend Virginie on instagram: @vily.rose She's a...
2020-02-151h 06Ugly CryingBEST NEWS: No one came to my event. Alone at a Table for 7."Always keeping it real!! Love everything about this share ❤️ and YOU!!" - @aydehill "Great message you are pushing! Everyone needs to hear this!" - @yaboypitty "Such a great post!! I love this! We all have failures of some kind and a perspective shift is definitely needed about this - thanks for leading the way." - @drtracydebi "That's amazing Azia ❤️ keep it up and you'll be successful everywhere you go because success isn't measured by monetary value but by how you perceive accomplishment." - @annygrace9 "Oh Azia, thank you so much for sharing...
2019-10-2118 minUgly CryingHow to Bounce Back (FAST). Project Comeback. CONTROLLING emotions.In this episode, I talk about how I've increased my bounce back rate and the techniques I use to not let one bad thing ruin my day. My Go-To list to Bounce Back: The Kimberley Wenya Podcast - Episode 137: Duality in Life + Is More Happiness Unrealistic? DID I GET IT ALL WRONG The Angie Lee Podcast - PLAY THIS 2X IF YOU NEED TO BE FIRED UP. FOLLOW YOUR FEAR. Write nonstop for 5 minutes to release whatever I'm feeling. Talk to a friend that RADIATES a feel-good emotion. Have I eaten? Slept enough? Drank enough water...
2019-10-1219 minUgly CryingWhat Outside Thinkers & Creatives Need to Know---------------- learn more about mindset on instagram: @azia_mery read more on mindset on my website: aziamto.com email me for collabs aziaaviannamery@gmail.com
2019-10-0508 minUgly CryingYou're caring too much - Why It's SMARTER to Care LESS - IDGAF *Trust me"I just care TOO MUCH." For the people pleasers, it's HEALTHIER to not give a F***? "I just don't care." "Nah, idk." "Little things get to me sometimes." Inspiration from the novel: The Subtle Art of Not Giving a F*** ---------------- learn more about mindset on instagram: @azia_mery read more on mindset on my website: aziamto.com email me for collabs aziaaviannamery@gmail.com
2019-09-2817 minUgly CryingUnfiltered: How to Handle FOMO (Fear of Missing Out). Unpopular approach that WORKS. Study Abroad Tip.FOMO - Fear of Missing Out. What to do when you're missing out: Being abroad means there are times when my friends and family are hanging out without me. It's such a common situation to be in - when everyone is making memories and you're not there to experience it. I've learned to cope with EASE. FOMO is no longer hard for me. *Unfiltered: this episode started as a rant but it turned into a pretty neat and uncommon topic worth sharing about. Try out these simple, mind shifts and tactics! L...
2019-09-2114 minUgly CryingMajor Funk / in a slump / feeling lost without knowing whyI recorded this episode back in the summer and although I make reference to summer times, it doesn't mean the slump never happens during the school year. This applies to any moment when you're feeling down, what it's like to feel lost without knowing why, figuring out why you're sad, & overall manage how to still get through the day as an emotional wreck when your emotions are yo-yo-ing (aka going uppp and downn, upp and downnn). ---------------- learn more about mindset on instagram: @azia_mery read more on mindset on...
2019-09-1412 minUgly CryingImposter Syndrome is GOOD for you - How to BE the RIGHT version of you without feeling FAKE.What did you think you were really good at - until you saw someone who was *actually* really good at it? What are the RIGHT questions to ask yourself when you feel you're not good enough, when you feel you're a fraud, when you feel like someone is going to expose you and find out you're not as awesome as they think you are? Why is imposter syndrome GOOD for you? How to deal with imposter syndrome - big takeaways: You don’t owe anyone an explanation of your expertise. People question if...
2019-08-2319 minUgly CryingGETTING OVER HEARTBREAK, PAST EXES, BE YOUR PERSONAL CHEERLEADER, SEXY TIME, WHY IS THIS HAPPENING TO MEI invite my best friend Roberta and we spill the GOOD tea on: - GETTING OVER HEARTBREAK (how we heal, what is the GOLDEN mantra, tips and tricks to healing and loving yourself that we use) - BE YOUR PERSONAL CHEERLEADER - OUR ONE QUOTE THAT SAVED US FROM STAYING IN A ROCK-BOTTOM-MOMENT - PAST EXES (disclaimer: I'm grateful I met and dated all my past exes, they're all wonderful guys.) - SEXY TIME (basically the whole one hour episode) - "WHY IS THIS HAPPENING TO ME"...
2019-08-0954 minUgly CryingARE YOU ENOUGH TO BE A CONTENT CREATOR + FULL-TIME STUDENT? ITS OK TO FOLLOW SOCIAL MEDIA TRENDS? INSTAGRAM FEED HACKS.- What does it take to be a content creator and full-time student? - Is it okay to follow social media trends? - What it's like to be a Youtuber and full-time engineering student - What apps get you that Instagram Feed aesthetic - INSTA-MODELS v.s. Being real/authentic: Where should YOU be? - My sister's opinion on social media and technology - What conversations REALLY sound like between me and my sister Azia's Instagram - here Azia's blog - her...
2019-07-2958 minUgly CryingHow to Make Comparing Yourself Healthy (No Self Sabotage required)If I could go back in time, this is what I wish I told my 16 year old self. Comparison doesn't have to be used as a mirror to reflect what we SHOULD look like, or what we WANT to look like. On this episode, we spill the tea on how us girls can stop tearing each other done, stop competing against each other and stop setting up this unrealistic expectation to BE BETTER than her. 1. Celebration; have gratitude 2. She is proof what is possible --- instag...
2019-07-1625 minUgly CryingThe Happy Magnet PodcastAnd they ASSUME you know what you're supposed to do before graduation? That you have your whole life figured out before you're 25? Okay - so Judy Blume didn't prepare you for this shit. Neither did Dr. Seuss. Talk about all the places you DON'T FREAKING KNOW WHERE TO GO. I feel ya, sis. But it's never too late to get ahead of the game, to take that MESSY, inspiring action and figure out what DOES and what DOESN'T work for you. How do you take that leap of faith?
2019-06-2814 min
Gordo & Friends PodcastEP.21 - Hustle in Brooklyn Recap w/ Azia & LeauxOn this Special Edition of The Blue Room Podcast, Gordo does a Review of B.E.T's "Hustle in Brooklyn" and is joined by cast member from the show Azia and Leaux 1/2 of the popular "The Recap Show" of Hustle in Brooklyn.The discuss the other cast members of the show and there interesting personas. Azia speaks on #CheapSuitPapi "Santos", as well as her long term goals in the industry.
Special Shout out to Jill Scott!
Follow the cast of the Show on Instagram
@gordo_2x @azia.iam @_laurenlovesyew
2018-11-1449 min