Shows
Unveiling Heirs: Christian Parenting#61: When Love Feels Heavier Than It ShouldMost people, especially women, don't wake up one day loving less. They wake up carrying more. In this episode, Diana explores a subtle but powerful shift that happens in many relationships: when love slowly moves from being chosen to being assumed. Not because anyone demanded it but because responsibility quietly accumulated. Using Matthew 11 and Galatians 6, this conversation reframes heavy love as a relational signal, not a moral failure. Love was never meant to feel crushing. When it does, something has drifted, and it's worth paying attention. You'll also be introduced to the...
2026-02-0705 minUnveiling Heirs: Christian Parenting#60: When Love Costs You Your PeaceSometimes love doesn't fall apart, it just starts to feel heavier. In this episode, Diana explores why many faithful women continue showing up, caring deeply, and doing what needs to be done, yet quietly lose their sense of peace. Not because something is wrong, but because something has become strained. Drawing from Colossians 3 and Matthew 11, this conversation reframes peace as a spiritual signal, not a reward for obedience, but information worth paying attention to. When peace fades, it's not an accusation. It's an invitation to notice. This episode is not about fixing or...
2026-01-2904 minUnveiling Heirs: Christian Parenting#59: For the Wife Who Prays Alone: Finding Peace Without OverfunctioningIf you are a wife carrying the spiritual weight of your home because your husband is not leading spiritually, this episode is for you. Many wives in this position feel caught between two harmful extremes: Striving: overfunctioning spiritually, trying to hold everything together, longing to be seen or validated Shrinking: silencing themselves or pulling back in the hope that their husband will step up Neither posture brings peace. Neither is rooted in trust. In this episode, Diana speaks directly to wives who pray alone and feel the quiet exhaustion...
2026-01-1111 minUnveiling Heirs: Christian Parenting#58: Why "Cheap" Help Keeps Parents Stuck (And What Actually Builds Capacity)"Cheap" help actually costs you... Many Christian parents consume endless encouragement, advice, and free resources yet still feel stuck in the same reactive patterns. In this episode, Diana Bigham explains why the problem isn't lack of care or effort, but reliance on low-demand help that asks nothing and builds little capacity. You'll learn why real change always carries a cost (not just financial), how commitment builds capacity over time, and what actually helps parents move from inspiration to steady leadership. Key Takeaway Cheap, low-cost, low commitment help may feel...
2025-12-3007 minUnveiling Heirs: Christian Parenting#57: Why Peace in Your Home Requires Capacity, Not PerfectionWhy Peace in Your Home Requires Capacity, Not Perfection Many Christian parents believe peace will come when they finally get it right — fewer mistakes, better routines, calmer reactions. In this episode, Diana Bigham explains why peace doesn't come from perfection, but from capacity: the ability to stay present, regulated, and grounded when things are hard. You'll learn how capacity — not control — creates safety in your home, why leadership matters more than flawless parenting, and how small internal shifts can radically change the atmosphere your children experience. Episode Timestamps 00:00 – Introduction: Why peace feels elu...
2025-12-3007 minUnveiling Heirs: Christian Parenting#56: Relief vs Capacity: Why Most Parenting Help Doesn't LastMost Christian parents look for relief when things get hard — fewer tantrums, calmer mornings, less reactivity. In this episode, Diana Bigham explains why relief is temporary and why capacity is what actually creates lasting change in your parenting and your home. You'll learn what capacity really means in everyday language, why information alone doesn't change how you respond under pressure, and how building internal capacity leads to steadier leadership and deeper peace. Key Takeaway Relief helps you survive a moment. Capacity changes how you show up in every moment. Reflective Question
2025-12-3007 minUnveiling Heirs: Christian Parenting#55: Why "Trying Harder" Is Failing Christian ParentsWhy "Trying Harder" Is Failing Christian Parents Most Christian parents try harder, pray more, and research all the tips...yet still feel exhausted, reactive, or stuck. In this episode, Diana Bigham explains why effort alone doesn't create lasting peace in your home and what does. You'll discover the difference between information and capacity, why seeking relief doesn't equal transformation, and what it really looks like to lead with steadiness instead of stress. Listen to this episode if you want: Parenting insights that actually change your responses Practical understanding of what builds capacity o...
2025-12-3007 minUnveiling Heirs: Christian Parenting#54: Improve Confidence through Correction (Confidence Series 4 of 4)Do want your child to be more confident in themselves? Does their self esteem plummet when they've made a mistake? One way to help your children develop confidence is to correct them with kindness. Quick Episode Summary:
2023-12-3008 minUnveiling Heirs: Christian Parenting#53: Improve Confidence through Connection (Confidence Series 3 of 4)Do want your child to be more confident in themselves? Do they feel like they don't fit in or belong? One way to help your children develop confidence is to connect them with others. Want a community for yourself? Share your stories and struggles with us in our free community in Facebook. Go to facebook.com/groups/dianabigham Quick Episode Summary: What the Bible says about the parts of the body of Christ
2023-12-3011 minUnveiling Heirs: Christian Parenting#52: Improve Confidence through Purpose (Confidence Series 2 of 4)Do want your child to be more confident in themselves? Are they comparing themselves to others and feeling unworthy? One way to help your children develop a sense of their purpose and identity is by reminding them often about what God says and thinks about them. Let your children know their personal significance and help them discover the purposes God has for them. Quick Episode Summary:
2023-12-2907 minUnveiling Heirs: Christian Parenting#51: Improve Confidence through Guidance (Confidence Series 1 of 4)Do want your child to be more confident in themselves? Are they afraid of being wrong or feel like they're not good enough? One way to help your children develop a sense of their purpose and identity is by giving them direction and guidance through love. Why kids need confidence
2023-12-0707 min
Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fasting, Intermittent Fasting, Inflammation, Overcome Emotional Eating, Inner Healing, Holistic Health24 // Lost With Your Kids’ Behaviors? 3 MISTAKES Christian Parents Make And Why Focusing On These FOUR Areas Instead Can Help You Become The Mom God Intended You To Be With Diana BighamWHO WANTS TO CELEBRATE WITH ME?!?
Last week my podcast hit 1000 downloads!!!
Did you catch that?! We are celebrating 1000 DOWNLOADS OF THIS SHOW in just over 3 months! I am so grateful to each of you for being on this journey with me. Grateful doesn't even touch it. Only God. I am still learning SO much, but I thank you for your grace and patience as I keep meeting you on the show each week.
To celebrate this milestone, I am gifting a copy of Wendy's “Hope In The Abiding” 30-Day Devotional! This...
2021-03-1935 minUnveiling Heirs: Christian Parenting#50: Resources for April 2020Thank you for supporting the Unveiling Heirs Podcast. We will be taking a break from weekly episodes, but please check back. In the meantime, Diana shares books she enjoys as resources for her and her family that listeners might enjoy. Connect with Diana at: www.facebook.com/groups/dianabigham Follow us on Social Media to stay up-to-date with current services and products. Have questions or feedback? Email us at support@unveilingheirs.com Mentioned Recourses: Shawn Bolz: Breakthrough Myles Monroe: Rediscovering the Kingdom Shawn Bolz: Tra...
2020-04-1117 minUnveiling Heirs: Christian ParentingWhat I Learned from Raising a Teen with DefianceRaising children is a joy. But what about raising a child with defiance? In this episode, Diana shares personal lessons she has learned while raising her 15-year-old niece. Quick Episode Summary: Raising a defiant child Some talks can wait Practicing mercy Honoring their choice Honor in your home Closing prayer
2020-04-0400 minUnveiling Heirs: Christian Parenting#48: Fellowship and Service (Spiritual Disciplines Series 3 of 3)As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Join Diana as we finish this 3-part series on spiritual disciplines by discussing fellowship and service. Be a part of our Facebook Community for encouragement and practical tips. Quick Episode Summary: What out Christian life should look like Reconnecting with the...
2020-03-2811 minUnveiling Heirs: Christian Parenting#47: Engaging with God's Word & Worship (Spiritual Disciplines Series 2 of 3)As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Join Diana as we continue to take a look at common spiritual disciplines for every believer. In this episode, Diana talks on engaging the word of God and worship. Quick Episode Summary: The importance of fasting Engaging God's word How to have a greater im...
2020-03-2113 minUnveiling Heirs: Christian ParentingBonus: How to talk with your family about the COVID-19 (Coronavirus)Learn how to handle COVID-19 with your family in this bonus episode with Diana Bigham. If you are stuck at home we have tons of FREE content waiting for you to binge on our Facebook group. www.facebook.com/groups/dianabigham
2020-03-1612 minUnveiling Heirs: Christian Parenting#46: Prayer and Fasting (Spiritual Disciplines Series 1 of 3)As Christians, we have the responsibility to live mission-minded to extend the kingdom of God and destroy the works of the enemy. Nothing changes in our world without our partnership with God. But, in order to run a good race, we have to be spiritually disciplined. Learn more about prayer and fasting in this episode. Quick Episode Summary: How to strengthen your faith Seeking his wisdom Deep dive into fasting Putting your spirit soul and body in alignment with God The different types of fast What to do if you experience Should children f...
2020-03-1415 minUnveiling Heirs: Christian Parenting#45: Doctor Visits with an Anxious ChildDo you have a child that gets anxious at doctor visits? Do they hate getting shots, even with the doctor uses a numbing spray? Listen to these tips on how to mentally prepare your child for their checkup. For more practical tips, join our free Facebook community. www.facebook.com/groups/dianabigham Quick Episode Summary: Get medical toys Making the doctor fun How to prep your kid for shots Handling your child's fear Getting your kids "unstuck" Empowering your children to talk the doctor
2020-03-0713 minUnveiling Heirs: Christian Parenting#44: 3 Tips to End Performance-Driven Worth in KidsMany Christians find themselves in a trap of only feeling worthy when they are doing the right things and feel worthlessness when they make mistakes. But what about our children? In this episode, Diana shares 3 tips to help end the cycle of performance-driven worth in children. www.facebook.com/groups/dianabigham Quick Episode Summary: Do you struggle with preference? Focus on character Leaving room for failures Make your mercy's new Developing your children's self-talk How to get more parenting tips
2020-02-2906 minUnveiling Heirs: Christian Parenting#43: Stages of ChangeEver wonder why change can be hard? Do you get discouraged when you fall back into old habits? In this episode, Diana explains the different stages of change that we tend to go through when developing new habits. For more practical tips and an encouraging community, join our free Facebook community at www.facebook.com/groups/dianabigham Quick Episode Summary: Breaking habits Preparing for change Mistakes are normal Revising your plan Closing prayer
2020-02-2206 minUnveiling Heirs: Christian Parenting#42: Estranged Family MembersHaving an estranged relationship with a family member is difficult. Recently, a mom reached out about her daughter and our hearts go out to the family. If you're in a similar situation, may you find encouragement in this episode. For a private consultation with Diana, go to www.dianabigham.com/consultation Quick Episode Summary: How to have a healthy conversation How to avoid making loved ones feel rejected Defining the level of healthy contact Avoid being passive-aggressive The importance of humility Closing prayer
2020-02-1509 minUnveiling Heirs: Christian Parenting#41: StrongholdsEvery have thought patterns that lead to anxiety or depression? In this episode, Diana discusses what a stronghold is and one way to break free from them. LINKS: www.unveilingheirs.com Quick Episode Summary: Buyers regret When the enemy tries to sell you doubt Learning to agree with God's thoughts How to implement journaling It's okay to have "Why But" moments Declaring truth
2020-02-0809 minUnveiling Heirs: Christian Parenting#40: Social Media and TeensNeed some guidelines on navigating social media with your teens? Join Diana with guest Angie Price as they talk about guidelines to helping raise youth in high tech social world. Quick Episode Summary: How Angie handled social media Restricting smartphone uses How kids communicate Breaking addiction What to do with video chat Checking in on your kids Best resources for parents
2020-02-0134 minUnveiling Heirs: Christian Parenting#39: Sharing Our TestimonyRevelation 12:11 says we triumph over the enemy by the blood of the Lamb and the word of our testimony, but how many of us actually share our testimony? In this episode, Diana shares the importance of sharing what God has done in our lives with the people around us. To become equipped in sharing and growing your faith, join the 7-Day Challenge and Diana's weekly Facebook community. Diana Bigham's Facebook Community 7-Day Challenge to Unveiling Heirs Quick Episode Summary: Diana's powerful prayer experience Sharing your testimony Staying persistent What the w...
2020-01-2515 minUnveiling Heirs: Christian Parenting#38: Understanding Someone's Motivational DesignSometimes, it is a struggle to wrap your head around why someone would do what they do. In Romans 12, there are 7 types of gifts listed that explains various designs in us all and how we can come together to build up the body of Christ. As you listen to each type, consider those you know and how they display a characteristic of the Father with how they are primarily motivated. Quick Episode Summary: The 7 gifts Paul refers to How to know what your motivators are Characteristics of the motivation design types How to parent th...
2020-01-1826 minUnveiling Heirs: Christian Parenting#37: When You Feel Dumb...Have you ever felt really dumb and began an internal dialogue about how you are so small among others? Or, maybe you think other people know nothing because they don't think the way you do. In this episode, Diana shares Gardner's Theory of Multiple Intelligences and how intelligence comes in multiple forms. Join us in next's episode as we take a look at how we are motivated by design. Connect with us! www.unveilingheirs.com Quick Episode Summary: When Diana felt dumb Gardner's theory of multiple in...
2020-01-1114 minUnveiling Heirs: Christian Parenting#36: God Speaks Through DreamsIf you have a hard time being still to hear God or have too many distractions in life, there's no better position for Him to talk with you than during your sleep. He gets your full attention, and with one-third of our lives spent asleep, He doesn't waste any time. In this episode, Diana shares how God speaks to us through some of our dreams and how He recently revealed how the Accuser uses us to gain access to those we love. If you like this podcast on raising a healthy family, you'll enjoy the...
2020-01-0426 minUnveiling Heirs: Christian Parenting#35: 2020: New Year, New FocusAs many people are getting ready for the new year, some make resolutions and goals for their personal and professional life. You can simplify this process and prepare for 2020 by asking God this one thing. Check back with next week's episode as Diana talks about how God uses dreams to speak with us. Quick Episode Summary: Seeking first the Kingdom Asking for a word for the year Simplifying your goals How to get a word for 2020 Aligning your soul with the Father The importance of listening Co-laboring with God
2019-12-2816 minUnveiling Heirs: Christian Parenting#34: The Loneliness EpidemicAlthough we live in a connected generation, our nation suffers from loneliness. In this episode, Diana shares two concepts to address loneliness through evaluating our relationships: the home of our heart and the measure of truth and love in relationships. You can read the two articles she referenced here: Article by HRSA Article by US News Quick Episode Summary: What Diana's family does for Christmas Why you may be struggling this Holiday season Depression statistics Setting the correct boundaries for people Walking in truth and love The value of relationships Coming up n...
2019-12-2115 minUnveiling Heirs: Christian Parenting#33: Let Your Kids Be "Santa"Ever worry that your children have entitlement or are not considerate of others this time of year? Teach children how to have a giving heart that doesn't expect anything in return with this fun activity that Diana does with her daughters. If you did this activity with your children, share it with us on our Facebook page and let us know how it went! Quick Episode Summary: Case of the gimmes Taking care of your heart Fun activities to do at Christmas Let your kids be Santa The joy of giving Intentional lov
2019-12-1410 minUnveiling Heirs: Christian Parenting#32: Overcoming Imposter SyndromeEver feel inadequate to lead or help others? Do you feel hypocritical when you help other people with their relationships but your own personal life is suffering? You won't want to miss this episode. Diana explains the imposter syndrome and how you can rid yourself of the paralyzing self-doubt. Quick Episode Summary: What is the imposter syndrome? Who is susceptible to the imposter syndrome Take a look at your mindset Having a good community Accepting mistakes Diana's advice 1 Corinthians 12:12-37 Serving and leading LINKS: Join Our Facebook Group
2019-12-0714 minUnveiling Heirs: Christian Parenting#31: The Emotional Black Friday AftermathEver struggle with the emotions of Black Friday? Many people have a fear of missing out on the latest deals or have buyer's remorse after overspending. In this episode, Diana shares a few tips on why we struggle with this and how to move forward to avoid the emotional aftermath of Black Friday. CLICK HERE TO READ THE FULL BLOG Quick Episode Summary: Emotional effects of Black Friday Retail therapy Creating a culture of contentment The importance of heart checks Coming out of regret Planning purchases throughout the year Giving yourself limitations
2019-11-3008 minUnveiling Heirs: Christian Parenting#30: How To Have A Stress Free HolidayAre your holidays stressful every year? Wondering why and how to address it? In this episode, Diana shares the different reasons people stress over the holidays and some things to consider to address it. If you're needing help with your holiday blues, contact Redefine for counseling and coaching services at redefinetoday.com Quick Episode Summary: Let's talk about the holiday's Why you feel stressed during the holiday's Most of don't like to be controlled It's okay to stick up for yourself What to do with a bad house guest Writing down your p...
2019-11-2314 minUnveiling Heirs: Christian Parenting#29: Help Children Cope Through Everyday GamesDiscover the number one secret (not secret) that play therapists use all around the world to help children manage their emotions.....play. You can use everyday games to help your child. Learn more on how you can develop your child's patience, good sportsmanship and coping skills in this episode. For more practical tips, read our blog or join our free facebook community. www.dianabigham.com/blog www.facebook.com/groups/dianabigham Quick Episode Summary: Developing coping skills Are you mean to yourself? What to focus on while playing games How to manage...
2019-11-1609 minUnveiling Heirs: Christian Parenting#28B: Part Two: How to Win Inner Battles with Cindy HatcherIn Part 2 of How to Win Inner Battles, Diana and her sister, Cindy Hatcher, discuss the 3 parts of your soul and how taking care of them brings restoration. Join the Community here Watch the conversation on Facebook Quick Episode Summary: What to expect today Welcome, Cindy! Body, Soul, and Spirit The three parts of your heart Having division in your heart Talking it out Inviting Jesus into every part of your heart The importance of therapy Why you need community
2019-11-0928 min
I Am Truth And Love20. Talk To Your Kids About SexGet to know Beau and Shanna! Like them on Facebook or email them at iamtruthandlove@gmail.com Join us as we interview Marriage and Family therapist Diana Bigham about her passions, marriage and how to talk to your kids about sexual health and development. Diana shares some great keys on how to turn this topic into a conversation rather than a one time talk. You will leave this episode with more knowledge on this subject and feeling empowered to engage in conversation with your kids regardless of their age. To learn more from Diana, connect with her at ...
2019-11-0438 minUnveiling Heirs: Christian Parenting#28A: Part One: How to Win Inner BattlesIn this episode, Diana reveals the key to winning inner battles. It starts with recognizing and taking control over the conclusions we make. Quick Episode Summary: Do you feel act like an island? Fighting the inner battle When Diana felt like she didn't fit in Revisiting inner vows Determining better health
2019-11-0213 minUnveiling Heirs: Christian Parenting#27: What Children Learn from Traditional Time-OutsIn this episode, Diana reveals what children are learning from the use of traditional time out. To learn how you can raise emotionally resilient children through the toddler and preschool phases, register for the Raising Sweet Peace course at raisingsweetpeace.com Get more great tips in Diana's Facebook Community at www.facebook.com/groups/dianabigham Quick Episode Summary: Traditional time out What timeout teaches your children When your emotions are too big Having time in Protecting your child's heart Timeout alternatives
2019-10-2611 minUnveiling Heirs: Christian Parenting#26: Self-Care and Family Relationships with Bryan BighamIn this episode, Diana's husband, Bryan, joins the conversation on the importance of prioritizing self-care as a foundation for a healthy family life. For more great tips, join Diana's Free Facebook Community at www.facebook.com/groups/dianabigham Quick Episode Summary: Welcome, Bryan! Apologizing to your spouse Stewarding your words Receiving correction The importance of self-care Regaining composure Emotion intelligence
2019-10-1918 minUnveiling Heirs: Christian Parenting#25: The Apple of His EyesFollow us on Facebook! Inspired by Apple, a 10-year old's question, we're going to talk about what it is like to be the apple of God's eyes. Quick Episode Summary: Shout out to Apple! Diana's word for Apple Checking your heart A sign that God is working in you Making fewer mistakes God watching over you 1 Peter 3:13 Psalms 17:8 God delights over you Diana's challenge for you What's coming up
2019-10-1213 minUnveiling Heirs: Christian Parenting#24: Sensitive, But Not Easily OffendedIs it possible to be sensitive, but not easily offended? In this episode, Diana challenges our expectations of others and how we relate so that we can live from a healed and whole heart. If you find that you are chronically disappointed in people, it may mean that you are constantly looking to others to satisfy your emotional needs and are still learning how to nurture your heart. Consider signing up for the Cultivate the Heart course where you will learn how to speak directly with the Lord about your pain, heal your heart, renew your mind...
2019-10-0514 minUnveiling Heirs: Christian Parenting#23: Goals and Intentional ParentingIn this episode, Diana shares some of the parenting goals she has for her family and the specific ways she achieves them through conversations and intentional parenting. If you're needing a supportive community to help you with your parenting goals, join Diana's free Facebook community at www.facebook.com/groups/dianabigham Quick Episode Summary: Setting goals Creating a clear plan Diana's personal parenting goals One of the best gifts you can give a child Figuring our how God made your child
2019-09-2815 minUnveiling Heirs: Christian Parenting#22: 4 Primary Domains of Self-CareIn this episode, Diana shares 4 domains of health to pay attention to as you develop a healthy self-care plan. Learn more about the Cultivate the Heart course at www.dianabigham.com/cth To schedule an Inner Healing Prayer Session, go to www.dianabigham.com/ihpm Quick Episode Summary: Let's talk about self-care When Diana became a mother Understanding your capacity Honoring your self The four areas of self-care Self-care with no guilt What is your soul? What does your thought life look like Learning coping skills
2019-09-2120 minUnveiling Heirs: Christian Parenting#21: Addressing Fears of Being in Own RoomLearn how to instill identity and purpose if your young child has nightmares or fears of being alone in their own room. When a child is safe and has fears of being in their own room or has nightmares, first, be sure to assess where the fear may be coming from so that you can problem-solve. If you established your child is indeed safe, help them to be comforted and feel safe. Help them to know they are safe by experiencing safety and comfort and not just talking about it. Then, talk with them about...
2019-09-1413 minUnveiling Heirs: Christian Parenting#20: 3 Tips on How to Repair Your Mistakes in RelationshipsIn this episode, Diana shares 3 tips on how you can repair the mistakes you make in relationships. If you would like to consult with Diana about your relationships, go to dianabigham.com Quick Episode Summary: Shaming your kids Reconnecting with your kids Owning it Validating your children's feelings Choosing your relationship Emotional traffic signals Humility and humbleness Being a safe person to connect with Just listen
2019-09-0718 minUnveiling Heirs: Christian Parenting#19: How to Address Separation AnxietyDo you have an excessively clingy child? In this episode, Diana defines separation anxiety, how to know when it is abnormal and gives several tips on how to address it. If you think your child suffers from separation anxiety, speak with your pediatrician to share your concerns. A behavioral therapist can help you and your child work through it. If you want a consultation with Diana, go to www.dianabigham.com/consultation Quick Episode Summary: What separation anxiety really means Clinically significant Gradually exposer Walking through scenarios Creating routines Teaching your children...
2019-08-3114 minUnveiling Heirs: Christian Parenting#18: Healing from ResentmentIn this episode, Diana shares that you can heal from resentment when you R.E.S.E.T. For additional help in healing from past wounds, schedule an inner healing prayer session or purchase the Cultivate the Heart 3-video course on her website, dianabigham.com. Quick Episode Summary: Healing from resentment Moral justice The healed heart Accepting other flaws Playing out arguments in your mind Do you need a reset?
2019-08-2415 minUnveiling Heirs: Christian Parenting#17: 5 Tips on How to Get Your Child to Listen to YouIn this episode, Diana gives five ingredients to effective commands which get your child to listen. If you have young children under the age of 5 that you're trying to get to listen to you, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com Quick Episode Summary: Being direct with your kids Don't be vague When your children test limits Remaining neutral Deciding what punishment to give What repeating yourself communicates What to do when you feel stuck When to explain yourself to your kids...
2019-08-1718 minUnveiling Heirs: Christian Parenting#16: 3 Common Myths About Children's SleepDoes your child have poor sleep habits? Now sure why they are so cranky in the mornings on school days? In this episode, Diana shares 3 common myths about children's sleep. If you have young children under the age of 5, sign up for Raising Sweet Peace, an e-course for parental foundations for the toddler and preschool phases. raisingsweetpeace.com Quick Episode Summary: Do you have a sleepy kid? Sleep myths all parents need to know Soothing your children Second wind Sleep debt Having a sleep schedule A sign your child is sleep-deprived Waking up at...
2019-08-1010 minUnveiling Heirs: Christian Parenting#15: Emotional Limbo Get Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." on Amazon. Ever get upset by the way people react to situations? By understanding the concept of emotional limbo, you'll be better equipped to manage your own emotions and have a healthier perspective. In this episode, Diana explains what it means to reach emotional limits. To learn more about how the emotional limbo concept and how it affects parenting, grab a copy of Diana's book, "God, Help Me: Christ-Centered Solutions for the Frustrated Parent." Available on Amazon in both paperback and kindle.
2019-08-0314 minUnveiling Heirs: Christian Parenting#14: When Your Child Loses FaithIn this episode, Diana discusses the struggles as a parent when a child is going through a faith crisis. She will teach you the three things you need to do in these seasons. 1. Focus on your heart. 2. Intentionally monitor the three gates to your child's heart. 3. Ask clarity from God on your role in what God is doing and obey it. Need some individualized help? Book a private consultation. www.dianabigham.com Quick Episode Summary: The fear of your children losing their faith Three things parents need t...
2019-07-2716 minUnveiling Heirs: Christian Parenting#13: 3 Tips For Raising Obedient ChildrenIn this episode, Diana gives 3 tips for raising obedient children. Go to www.dianabigham.com/familywebinar to see how your family can be a fun, family-friendly interactive webinar where Diana teaches children how to hear God and remove lies from the enemy. Learn more about Raising Sweet Peace, a parenting master course for parenting toddlers and preschoolers at www.dianabigham.com/RSP Quick Episode Summary: Radical obedience Clear rules Consequences and rewards Giving your kids specific praises You can't control your kids Parenting the heart Parenting with a peace of mind
2019-07-2023 minUnveiling Heirs: Christian Parenting#12: Renewing The MindIn this episode, Diana explains the importance of our thoughts and three primary ways that we can become transformed to be more like Christ. Click Here to Join her free Facebook Community and for a women's monthly mentoring community, join Ascend at www.dianabigham.com/ascend Quick Episode Summary: 3 Verses for renewing your mind Habits create your destiny God's solution for a poor thought life What are you saying to yourself? Helping your kids renew their minds The contagiousness of joy Whatever fires together wires together The 3 ways to transform your mind Healing th...
2019-07-1326 minUnveiling Heirs: Christian Parenting#11: Building ResilienceIn the last episode, we talked about teaching your children how to accept mistakes in life. In this episode, Diana explains how to help kids to build emotional resilience when they struggle and are facing problems. For more great parenting tips, follow Diana on Facebook or check out her blog at www.dianabigham.com/blog Quick Episode Summary: Building emotional resilience Teaching kids how to bounce back How to know when your kids need a break What is resilience Mirror neurons Praising your kids for asking for help Helping your kids make decisions H...
2019-07-0611 minUnveiling Heirs: Christian Parenting#10: Accepting MistakesGet to know Diana! Go to www.dianabigham.com. In this episode, Diana encourages parents to teach their children how to accept mistakes as a natural part of life. Listen to next week's episode as we continue this conversation and teach children how to view problems and respond to them. Quick Episode Summary: Learning from mistakes Other people perceiving us What anxiety does to our body Heart posture Learning from mistakes Creating a safe environment We can't give what we don't have Avoiding mistakes How much control do you have? Handling a...
2019-06-2913 minUnveiling Heirs: Christian Parenting#9: ForgivenessIn this episode, Diana explains how you can teach your children to forgive, starting with sibling conflict. For more great tips to help your family live their best life, go to www.dianabigham.com or follow me on Facebook Quick Episode Summary: Let's talk about forgiveness What to do when your Kids argue It all starts with information What forgiveness is all about Setting boundaries Getting your mads out Seeking reconciliation Praising your kids Only own what you can own Helping your family live their best life
2019-06-2207 minUnveiling Heirs: Christian Parenting#8: Children Unwrapping the Gift of ProphecyFor more resources to help your kids unwrap their prophetic gift go to www.dianabigham.com. In this episode, Diana shares about the gift of prophecy and how you can guide your child in unwrapping this gift of the Holy Spirit. Share this equipping podcast or our blog article to help other families pursue and activate the gift of prophecy. Quick Episode Summary: The fun of birthday's The best part of salvation The Gift of the Holy Spirit 1 Corinthians What is God's heart for us The ways that God speaks to us J...
2019-06-1505 minUnveiling Heirs: Christian Parenting#7: Truth In ActionStruggling with unhealthy or negative thoughts? In this episode, Diana explains how we naturally like to come to conclusions about events in life because we know that inherently, life has meaning and purpose. The problem is we often come to conclusions in error, which leads to us coming into agreement with the lies that the enemy tells us. Take action against these lies and apply Truth (2 Corinthians 10:5) Links: Read more about this topic on my blog at www.dianabigham.com Click here for your FREE access to the Truth in A...
2019-06-0816 minUnveiling Heirs: Christian Parenting#6: 4 Key Principles to the Words We UseIn this episode, Diana discusses 4 key principles to words. 1. Words reveal what's in the heart. Luke 6:45 2. A disciplined tongue is a sign of spiritual maturity. James 3:2 3. Words steer the direction of a person's life. James 3:3-4 4. Words give life or death. Proverbs 15:4, Proverbs 18:20-21 For women needing a monthly mentoring community with Diana to get guidance on all areas of family life and personal breakthrough, go to www.dianabigham.com Join Diana's free Facebook community for more quick tips. www.facebook.com/groups/dianabigham Quick Episode Summary:...
2019-06-0120 minUnveiling Heirs: Christian Parenting#5: Got a Spiritually Stagnant Husband?In this episode, Diana shares how she contended for breakthrough in her marriage when her husband was not spiritually leading and she fought through discouragement and emotional pain to transform not only her marriage, but her own heart. Ladies, learn how you can spiritually fight for your marriage and hear from her husband about what his faith journey was like as she took these steps for breakthrough by signing up for her new e-course at dianabigham.com/maritalrenewal Click here to download PDF notes! Episode Summary: Being on the same spiritual page w...
2019-05-2515 minUnveiling Heirs: Christian Parenting#4: Decoding TantrumsIn this episode, Diana explains the different reasons why children throw tantrums. As we recognize the reasons why a child throws a fit, it is easier to prevent them. Need more sweet peace for your sweet peas? Check out Diana's online parenting master course for the toddler and preschool phases. www.dianabigham.com www.raisingsweetpeace.com Quick Episode Summary: What is your definition of bad behavior? Check your heart Are they just tired and hungry? Understimulated and overstimulated It is important to check all the stimulation boxes Build in time to rest into your d...
2019-05-1814 minUnveiling Heirs: Christian Parenting#3: Dealing with TantrumsFeeling clueless on what to say and do when your child is throwing a tantrum? In this episode, Diana gives a practical visual tool to help you confidently know how to respond to your child, defusing the tantrum without crushing your child's heart...or losing your mind. To learn more practical parenting tools, order your copy of "God, Help Me: Christ-Centered Solutions for the Frustrated Parent" at Amazon. This quick and easy read is perfect for the busy parent who needs effective solutions now. Click here to read! Diana and her husband's first experience...
2019-05-1123 minUnveiling Heirs: Christian Parenting#2: Everyday Kingdom LifeIn this episode, Diana talks about what the Kingdom of God is and how we can release His Kingdom in everyday life. Listen to a story of how she took a step of faith and with a simple word of knowledge for a salesman led to another encounter where her daughter at age 8 released supernatural healing through the power of the Holy Spirit. To learn more Advance, a 12-month mentoring group with Diana, go to dianabigham.com. What it means to live in the Kingdom What does Lord really mean What we have the...
2019-05-1113 minUnveiling Heirs: Christian Parenting#1: What Is Unveiling Heirs?Welcome to Unveiling Heirs, a podcast which reveals identity in Jesus Christ and equips for kingdom living. In episode one, listen to host Diana Bigham as she shares her passion to strengthen and commission Spirit-led families. Quick Episode Summary: Meet Diana Dealing with Emotions Diana was like an Island to protect herself Having a personal relationship with Jesus Being in alignment with our Spirit, mind, and body. Diana gets her Masters in Family psychology Diana heart for transformation How trauma can be healed with prayer ministry Inner healing Why Diana started this podcast Romans 8:19 Un...
2019-05-0304 min