Shows
The PKD Dietitian Podcast51. Listener Question - Are eGFR and GFR The Same Thing?Listener Q: "What is the difference between eGFR and GFR? Is one better than the other for getting tested for PKD, or should I ask for both? I am worried I am not getting the labs I need to stay informed about my kidneys."
Answer: Tune in and find out:
What GFR is
What eGFR is
If there are the same
What you need to know about each and if you need to get both tested for Polycystic Kidneys
MASTER YOUR LABS FOR PKD
Yes, Sign Me Up!
Learn More - https://www...2024-10-2810 min
The PKD Dietitian Podcast50. Listener Q - Can I Eat Nightshades with PKD?In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.
SEND A PODCAST QUESTION OR REQUEST
https://www.thepkddietitian.com/site/contact
REFERENCES
Is There Such a T...2024-10-1414 min
The PKD Dietitian Podcast49. Oxalate Update - Two Changes To Get Excited AboutIn this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported. It's time to celebrate zero food fear around eating them. This episode is dedicated to T.H. who LOVES black beans.
RESOURCES
Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx
Jill Harris, Kidney Stone Diet: https://kidney...2024-09-3004 min
The PKD Dietitian Podcast48. Fact vs. Fiction: Stop Eating Meat if You Have PKDEpisode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important. Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet.
With pract...2024-09-1611 min
The PKD Dietitian Podcast47. 5 Things You Need To Know Before Getting Pregnant with PKDHow can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community!
RESOURCES
EPISODE 37: Conceiving a PKD-Free Family: IVF and PGTM https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148395910
pkDO Foundation https://www.pkdo.org/
REFERENCES2024-09-0213 min
The PKD Dietitian Podcast46. Should You Restrict Oxalates If You Have PKD?In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals. Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets.
OXALATE WORKSHOP
ENROLL: Oxalate Management for PKD Health
25% OFF COUPON: Podcast
MORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkd
RESOURCES
Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915
Episode 5: Help Stop S...2024-07-2210 min
The PKD Dietitian Podcast45. Why You Are Struggling To Make PKD Positive Dietary Changes - The Top 7 ReasonsStruggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes. Tune in and explore actionable strategies to manage common struggles and challenges.
Which number resonates the most with you?
RESOURCES
Work With Diana, The PKD Dietitian!
Start here > https://p.bttr.to/3yDTdkE
CONNECT with The PKD Dietitian
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.face...2024-07-0809 min
The PKD Dietitian Podcast44. Listener Q - Is Drinking Lemon Juice Good For Polycystic Kidney Health?Listener Q: "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?"
Answer: Tune in and find out:
Should you drink lemon juice...
Will it hurt or help your PKD Kidneys?
Why do PKD'ers drink lemon juice...
Are there any perks for PKD?
The PKD Dietitian's final thoughts on if you should add lemon juice to your routine!
RESOURCES
Episode 4 Kidney Stones & PKD, Are They Connected? Part. 1
Episode 5 Help Stop Stones with Nutrition, 6 Steps for PKD Part 2
Episode 25 Potassium and PKD: Should you restrict it to keep your kidneys...2024-06-1719 min
The PKD Dietitian Podcast43. Listener Q - What Do Sodium Lab Results Tell Me About My Diet?Question: “When I get my labs back the sodium is also within the “normal” range. Does this show that I am doing a good job limiting my salt intake?”
Answer: Tune in and find out:
What sodium lab tests show
What, outside of your kidneys, can make sodium levels too high or low
If lab results are a good indicator of your dietary intake
3 Things to always consider when looking at lab results
RESOURCES
Master Your Labs For PKD: https://www.thepkddietitian.com/masteryourlabs
Click to >>> Get Access Today
Have a questio...2024-06-0314 min
The PKD Dietitian Podcast42. EVOO: Is It The Perfect Fat For PKD?You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health. Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health.
2024-05-2016 min
The PKD Dietitian Podcast41. What The Heck is Vasopressin?What is vasopressin and how is it connected to Polycystic Kidney Disease? In this episode, the PKD Dietitian is going to:
Break down exactly what vasopressin is.
Explain how it functions in the body and how it affects your kidneys.
Highlight how it impacts PKD cyst growth.
PLUS share dietary and lifestyle factors that impact vasopressin levels...for better or worse.
RESOURCES
BLOG: What is a Good Fluid Goal for Polycystic Kidney Disease?
EPISODE 3: Listener Q - How Much Water Should I Drink?
REFERENCES
Torres VE. Salt...2024-05-0617 min
The PKD Dietitian PodcastProtein & PKD: How To Navigate Your Needs For Kidney HealthAre you tired of being confused about how much protein you can, and should have with Polycystic Kidney Disease? The PROTEIN & PKD workshop is just for you. Learn how much dietary protein is good for your stage of PKD plus start making nutrition changes to support slower PKD progression.
Your invitation to a live workshop with Diana, The PKD Dietitian.
WORKSHOP: PKD & Protein: How To Navigate Your Needs for Kidney Health
ENROLL: Early Bird Discount
COUPON CODE: Protein
DETAILS: March 27th, 6 pm EST
Printable workbook + guides
75 min Workshop + 15 min Q&A
R...2024-03-1804 min
The PKD Dietitian Podcast40. Are Raspberries good for PKD?In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Raspberries Good for PKD? For your PKD kidneys? We will explore the nutrients in raspberries, their rich antioxidant profile, address oxalate concerns, and get your mouth watering with some delish raspberries + calcium combinations.
RESOURCES
USDA FOODData Central
BLOG: Are Raspberries Good For PKD?
OXALATE LIST: Harvard’s Oxalate List
ENROLL TODAY: PKD Nutrition Academy
GET SOCIAL WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https...2024-03-1112 min
The PKD Dietitian Podcast39. Listener Q: Is a 3-Day Water Fast Good for PKD? + FAQ'sListener Q Episode + FAQs
Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study. What do you think of extended fasting? Is it good for PKD?"
A: Tune in and find out:
If there are benefits for PKD with an extended water fast
The PKD Dietitians' thoughts on if you should try a water fast
FAQs on whether you should do keto
FAQs on how much fluid you should drink
If labs are a good marker of sodium intake
PLUS ways to work...2024-02-2620 min
The PKD Dietitian Podcast38. What is the Carnivore Diet, and Are There Benefits for PKD?
In this shorty episode, The PKD Dietitian tackles the Carnivore diet, what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.
RESOURCES:
PKD KETO PRO - more program info
CONNECT WITH THE PKD DIETITIAN
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
PINTEREST: https://www.pinterest.com/PKDDietitian
REFERENCES
Can a carnivore diet provide all essential nutrients?
Micron...2024-02-1209 min
The PKD Dietitian Podcast37. Conceiving a PKD-Free Family: IVF & PGT-MIn this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD. We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent passing PKD to their children.
CONNECT WITH EMILY
Website: https://www.emilyfraser.ca/
Instagram: https://www.instagram.com/thespooniementor/
Prog...2024-01-2942 min
The PKD Dietitian Podcast35. Proactive PKD: 3 Labs I Want You To Ask for AnnuallyIn this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid. Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey.
RESOURCES:
EPISODE 17: Vitamin D and PKD: How To Supplement Safely
BLOG: The Ultimate Guide to Vitamin D and Polycystic Kidney Disease
JOIN: The PKD Nutrition Academy
Do you have a question for the PKD Dietitian or a topic you would like covered?
>>> Contac...2024-01-1517 min
The PKD Dietitian Podcast35. Dietary Mindset Shift: Choose vs. CheatAs we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health. How we talk and think about dietary changes is important.
Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.
HIGHLIGHTS
Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes
The power of understanding your 'why'
Embracing celebrations and traditions while maintaining health goal
CONNECT with Diana, The PKD Dietitian!
INSTAGRAM: h...2024-01-0114 min
The PKD Dietitian Podcast34. KETO-ADPKD: What Were The Study's Results?In this episode, The PKD Dietitian geeks out a bit looking at the recently published results of the KETO-ADPKD trial. This is the very first randomized controlled trial (RCT) looking at PKD and ketogenic diet therapy, if there was any impact on the kidneys, or if it is even doable.
Listen in for a look at:
- what was being tested
- how the study was set up
- were there any significant results?
- what did the ketogenic diet therapy look like
- The PKD Dietitian's tho...2023-12-1922 min
The PKD Dietitian Podcast33. Listener Q - What is Cystatin C and Should You Get it Tested?Listener Q Episode! Tune in and find out:
How to look at your GFR
What Creatinine is, and what can affect lab results outside of your kidney function
What Cystatin C is, and who should talk to their MD about it getting it tested
The PKD Dietitians thoughts on which is better for PKD
MASTER YOUR LABS FOR PKD
Check out Master Your Labs
50% off coupon: Holiday50
Enroll Today [with instant discount]
RESOURCES
NKF's GFR Calculator
DISCLAIMER
Cont...2023-12-0414 min
The PKD Dietitian Podcast32. How To Adapt A Recipe For PKD - 4 Simple StepsIn this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly.
You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors. Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.
GRAB THE GUIDE
4 Steps to Adapt a Recipe for PKD
RESOURCES
10 Low Oxalate Greens for PKD
Is Olive Oil Good for PKD?
GET SOCIAL
Connect on INSTAG...2023-11-2012 min
The PKD Dietitian Podcast31. Anxiety: Understanding What It Is And 3 Self-Support Strategies With Guest Nicole WilliamsToday, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams. Join the conversation as we talk about anxiety and PKD. Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community. She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, thoughts, and behaviors.
We are going to discuss what anxiety is, how it can feel physically and mentally, and 3 strategies you can use to break the anxiety loop.
Did you know that over 60% of folks...2023-11-0637 min
The PKD Dietitian Podcast30. Are Eggs Good for Polycystic Kidney Health?
In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.
RESOURCES
Get Social With The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
DISCLAIMER:
The PKD Dietitian Podcast is meant for...2023-10-2307 min
The PKD Dietitian Podcast29. Vitamin C Supplements, Yay or Nay with PKD?Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne. Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys.
In this episode, you will:
Learn about Vitamin C's Perks For PKD
Know the difference between a "good" intake and dangerous "high doses"
Understand why to avoid supplemental Vitamin C in your PKD Diet
Leave with tips on what foods to include that are a good source of Vitamin C
RESOURCES
ON THE BLOG: https://www...2023-10-1016 min
The PKD Dietitian Podcast28. PKD Nutrition ProgramPKD NUTRITION PROGRAM
Support kidney health and slower progression
Learn more today
Schedule a connect call
Connect with Diana, The PKD Dietitian!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER:
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional.2023-09-1103 min
The PKD Dietitian Podcast27. One Fruit I Want You to Skip Eating with PKDHere’s a glance at the episode:
One fruit that you should 100% avoid with PKD. Why? Because it can be toxic to your kidneys and brain. Find out more in this shorty episode with Diana, The PKD Dietitian.
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Please consider rating and reviewing it wherever you listen to podcasts. This helps other PKD warriors find the show!
For Apple podcast:
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To enter the drawing for a chance to...2023-08-2808 min
The PKD Dietitian Podcast26. Getting labs done can be stressful - 5 tips to help them go smoother5 tips from The PKD Dietitian to help you navigate PKD lab draws with confidence and to help plan for a stress-free experience.
RESOURCES
Register For - PKD & Nutrition: Your Foundational Pillars
Smoother PKD Lab Draws: 5 Tips and Why They Help
Share your lab draw tips with diana@thepkddietitian.com
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice from a medical professional. 2023-08-1411 min
The PKD Dietitian Podcast25. Potassium and PKD: Should you restrict it to keep your kidneys healthy?With this Listener Q Episode, we are going to dive into all things Potassium & PKD.
The PKD Dietitian is going to:
Clarify what potassium is
Review Potassium's Perks for PKD #PERKSFORPKD
Go over what a good intake is for PKD health
And speak truth to if you should potassium for kidney health
RESOURCES
Master Your Labs for PKD
Episode #11. The First Medical Food For PKD: Guest Dr. Thomas Weimbs
KetoCitra* - the first non-prescription, medical food for PKD
SPONSOR SHOUT OUT
A big thanks to The pkDO Found...2023-07-3125 min
The PKD Dietitian Podcast24. Listener Q - Curcumin and Turmeric supplements, is one better for PKD?Listener Q Episode!
"I heard that turmeric is good for PKD and that taking curcumin, although I have no idea what that is, helps with inflammation. My question is...are turmeric and curcumin the same thing, they are on lots of supplement labels together. And is one better for PKD than the other?"
Tune in and find out:
What turmeric and curcumin are
If either has benefits for PKD
What the science says
PKD Dietitian's thoughts on supplementation
RESOURCES
BLOG: 4 Questions to ask before starting a supplement with PKD
...2023-07-1718 min
The PKD Dietitian Podcast23. Listener Q - Is Celery Juice Good for Blood Pressure?Listener Question: "I heard that drinking celery juice will help lower my blood pressure naturally, is that true? Is celery juice good or bad for polycystic kidney disease?"
Answer: Tune in and find out!
Have a question for the PKD Dietitian or a topic you would like covered?
Send Diana a Request!
LET'S CONNECT
Instagram
Facebook
PKD Nutrition Newsletter
DISCLAIMER
The PKD Dietitian Podcast is meant for educational purposes only. Information presented should not be used in place of advice f...2023-07-0413 min
The PKD Dietitian Podcast22. How To Find a Dietitian To Help with PKDLearn The PKD Dietitian's 5 favorite resources for finding a Dietitian to work with. Specifically for Nutrition and Polycystic Kidney Health, on diet for PKD. Plus, what to consider before you even start looking and tips to guide you to finding someone who meets your needs.
READ THE BLOG:
Polycystic Kidneys: 30 Ways a Dietitian Can Help & How to Find One
WORK WITH DIANA:
Schedule a PKD Connect Call
FIND A DIETITIAN (RD):
The PKD Dietitian
National Kidney Foundation’s CKD Dietitian Database
The Academy of...2023-06-1209 min
The PKD Dietitian Podcast21. Top 5 Mistakes: PKD & Ketogenic Therapy - Part. 3The 3rd episode in your 3-part Keto & PKD Series!
You will learn the Top 5 Mistakes I see in the PKD Community around ketogenic therapy
+ PLUS my tips to avoid these mistakes
KETO SERIES:
Ketogenic Diets: Are They Good for PKD? - Part. 1
How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2
CONNECT WITH DIANA, THE PKD DIETITIAN!
INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
FACEBOOK: https://www.facebook.com/PKDdietitian
WEBSITE: https://www.thepkddietitian.com/
DISCLAIMER:
P...2023-05-2915 min
The PKD Dietitian Podcast20. How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2Join Diana, The PKD Dietitian, as she provides an in-depth look at the steps you need to consider and take when starting ketogenic therapy safely for PKD.
This is the second episode of a 3-part series on Keto and Polycystic Kidney Disease.
RESOURCES
Grab your *FREE* Starter Grocery Guide to get an idea of all the food you can, and should, include!
Check out The pkDO Foundation
Listen to Episode 19: Ketogenic Diets: Are They Good for PKD?
WORK WITH DIANA
Kidney Jumpstart
PKD Kidney Health Pro *this is the 90-da...2023-05-1527 min
The PKD Dietitian Podcast19. Ketogenic Diets: Are They Good for PKD? - Part. 1Dive into all things Ketogenic Therapy and Polycystic Kidney Disease with The PKD Dietitian.
This is the first episode of a 3-part series!
IN THIS EPISODE:
You will learn about the history of ketogenic diet therapy in medicine
Finally know, and understand what ketones, ketosis, and keto are
Get an answer to the million-dollar question of why were are even talking about keto & PKD
Expert answers to some of your top questions, like "Can I do keto for PKD?" and "Should I do keto"
Make sure to hit that SUBSCRIBE button an...2023-05-0126 min
The PKD Dietitian Podcast18. PKD Wellness & Community with Guest Ciara MorinToday, on the PKD Dietitian Podcast, we are joined by special Guest Ciara Morin of PKD Wellness. Learn about Ciara's personal journey advocating for knowledge, community, and empowerment for the PKD Community. As a Mom, a PKD'er herself, and a lover of real food, Ciara shares how important community is and how she approaches positivity with PKD.
Join us in this thoughtful, vulnerable, and enlightening conversation.
Connect with Ciara & PKD Wellness:
Insta: https://www.instagram.com/pkd.wellness/
Website: https://www.pkdwellness.ca/
Facebook: “PKD Mamas” https://www.facebo...2023-04-1728 min
The PKD Dietitian Podcast17. Vitamin D and PKD: How To Supplement SafelyWhat does Vitamin D have to do with the Kidneys? Even better, what do we know about Vitamin D and Polycystic Kidney Disease (PKD)?
In this episode, you will get some education on what Vitamin D is, how we use Vitamin D in our bodies, the risks that come with a deficiency, and why vitamin D intake and status are important for Proactive PKD Living. You will also get some actions to take regarding your Vitamin D Status, safe supplementation, and learn why Vitamin D is one of three labs I always recommend checking earlier than is re...2023-04-0328 min
Access Top-Rated Full Audiobooks in Romance, ModernMax Wilde's Cowboy Heart: A Wyoming Wilde Novel by Jennifer RyanPlease visit https://thebookvoice.com/podcasts/1/audiobook/603566 to listen full audiobooks. Title: Max Wilde's Cowboy Heart: A Wyoming Wilde Novel Series: #3 of Wyoming Wilde Author: Jennifer Ryan Narrator: Tim Paige Format: Unabridged Audiobook Length: 7 hours 43 minutes Release date: March 28, 2023 Genres: Modern Publisher's Summary: New York Times bestselling author Jennifer Ryan returns to the Wyoming Wilde series as the third Wilde brother finds himself entangled with his ex-girlfriend after she’s witness to a murder and the killer’s next target. Perfect for fans of authors like Maisey Yates, Joanne Kennedy and Carolyn Brown as well as Diana Palmer, Linda Lael Miller, a...2023-03-2805 min
The PKD Dietitian Podcast16. What's the Difference Between BUN and Creatinine?LISTENER QUESTION EPISODE
Q: "What’s the difference between BUN and Creatinine, and do I need to pay more attention to one or the other with PKD, or with my diet?"
A: Listen and Learn the PKD Dietitian's answer!
RESOURCES:
GFR Calculator
Master Your Labs For PKD
HAVE A QUESTION?
Submit your question or topic request to the PKD Dietititian2023-03-2010 min
The PKD Dietitian Podcast15. Supplements and PKD: 4 Questions To Ask Yourself Before Starting OneIn this episode, Diana is sharing her 4 Question Smart Guide to help you walk through if and how you should start a new supplement. Plus how to make a plan for your supplementation routine! Join as The PKD Dietitian gives you examples, walks you through how to use the questions for yourself, and provides you will some great tips on taking supplements with Polycystic Kidney Disease!
4 QUESTIONS TO ASK YOURSELF
1. Could it hurt?
2. How will it help?
3. How much?
4. How long?
RESOURCES
Conn...2023-03-0615 min
Access Essential Full Audiobooks in Non-Fiction, Social ScienceModern Etiquette For Dummies by Sue FoxPlease visit https://thebookvoice.com/podcasts/1/audiobook/649626 to listen full audiobooks. Title: Modern Etiquette For Dummies Author: Sue Fox Narrator: Diana Blue Format: Unabridged Audiobook Length: 14 hours 8 minutes Release date: February 21, 2023 Genres: Social Science Publisher's Summary: Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions...2023-02-2130 min
The PKD Dietitian Podcast14. How I became The PKD DietitianEPISODE RESOURCES
The pkDO Outreach Foundation
Email pkDO at helpingfamilies@pkdo.org
Or through their website at https://www.pkdo.org/contact
Have a question for the PKD Dietitian or a topic you would like covered?
>>> Contact The PKD Dietitian 2023-02-2014 min
The PKD Dietitian Podcast13. Colloidal Silver Supplements and PKD: The Dangerous TruthListener Question Episode!
Q: “What it is about colloidal silver that makes it dangerous for polycystic kidney disease (PKD)? Are there really any benefits?”
A: Tune in for the PKD Dietitian’s answer.
Remember, just because something is “natural” doesn’t make it safe.
BTW, have you checked out and connected with pkDO!
pkDO is a PKD outreach foundation whose mission is to help you slow the progression of PKD, increase live kidney donations, and help families eliminate PKD in future generations. The pkDO Foundation can help. Connect and learn...2023-02-0611 min
The PKD Dietitian Podcast12. Master Your Labs for PKD: My 4-Step FrameworkConfused about your PKD and kidney labs? Listen now to learn my 4-step framework to master your labs, once and for all! Plus, I’ll share a powerful, and 100% FREE, tool to help you start today.
RESOURCES:
FREE Download >>> Track & Trend Your Labs
More info >>> Master Your Labs for PKD
LABS TO START WITH:
GFR - Glomerular Filtration Rate
BUN - Blood Urea Nitrogen
Creatinine
Carbon Dioxide (CO2) or Bicarbonate
>>> ENROLL IN MASTER YOUR LABS FOR PKD 2023-01-3013 min
The PKD Dietitian Podcast11. The First Medical Food For PKD: Guest Dr. Thomas WeimbsWhat do you get when you...
Take a scientist who researches PKD + discoveries related to PKD growth pathways + realization the pathways depend on nutrients?
You get a medical food - KetoCitra - the first, and only, medical food for Polycystic Kidney Disease.
Today I’m joined by Dr. Thomas Weimbs, and we are going to dive into what this means for you!
A glance at the episode:
How the Weimbs Lab, which studies PKD, came about
Medical food vs. Supplement
A look at Ketocitra and what's inside
How Ketocitra is spe...2023-01-2354 min
The PKD Dietitian Podcast10. NSAIDs - What Are They & Why Avoid Them With PKDBeen told to avoid NSAIDs? That's good advice for Polycystic Kidney Disease. In this episode, I am going to get into what NSAIDs are, why they aren’t kidney-friendly, and specifically why they aren’t PKD-friendly.
A big thanks to the pkDO foundation!
Connect with pkDO at www.pkDO.org
Learn more about PGT-M, IVF, PKD, and pkDO >>> www.pkDO.org
RESOURCES
Lab and Kidney Health Review
https://www.thepkddietitian.com/labandkidneyhealth
REFERENCES
National Kidney Foundation
https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1002/prp2.817
https://ww...2023-01-0914 min
The PKD Dietitian Podcast09. A 3 Question Check In...I want You To Try This!In this episode, I invite you behind the scenes and share something I have been personally working on. I think many of you in the PKD Community will relate to some of my struggles but also benefit from, and connect with doing a 30-day check-in. The best part, this check-in only involves 3 SIMPLE QUESTIONS. Join me!
RESOURCES
3 Question, 30-day “challenge” - the deets!
Alex Banayan’s Website
Are you trying the 30-day check-in? I would love to hear what you discover.
Drop me a DM on Instagram @The.PKD.Dieit...2022-12-2610 min
The PKD Dietitian Podcast08. Ketogenic Therapy and PKD - 2 Myths and 1 TruthLet's dig into two of the biggest myths around Ketogenic Diet Therapy.
A ketogenic diet is ALWAY high in protein
You MUST cut out all fruit and severely limited veggies.
Plus…I will give you one truth about Ketogenic Therapy and Polycystic Kidney Disease (PKD).
RESOURCES:
Blog & References >>> https://www.thepkddietitian.com/blog/keto-and-PKD
FREE Keto Menu >>> https://www.thepkddietitian.com/4-day-pfkd-diet-menu
WORK WITH AN EXPERT:
The PKDietitian - moi, but of course!
Kidney Nutrition Institute - PKD Community & 1:1 practioner work
The Ren.Nu Program - 12-week Dietitian lead prog...2022-12-1217 min
The PKD Dietitian Podcast07. 3 Simple Swaps To Improve Your Diet For PKD3 easy swaps you can make in your day-to-day diet that have a positive impact on Polycystic Kidney Disease.
Learn what to swap out and what to swap in with this Take Action Episode!
Resources:
PKD Dietitian Blog >>> https://www.thepkddietitian.com/blog/
Olive Oil Blog >>> https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oil
Blackberry & Coconut Flax Parfait >>> https://www.thepkddietitian.com/blog/Blackberry-parfait
Have a question for the PKD Dietitian or a topic you would like covered?
Send Diana a Request!
References:USDA's Foodkeeper App
2022-11-2814 min
The PKD Dietitian Podcast06. Can You Drink Coffee With PKD?A look at the myths, research, and recommendations around coffee consumption and Polycystic Kidney Disease. Plus 3 Questions to ask yourself to help determine your best amount!
Episode Q&A at a glance:
Is coffee safe to drink with Polycystic Kidney Disease?
Does caffeine cause cyst to grow faster?
What is a recommended "safe" intake of coffee that won't hurt the kidneys?
Stay in the know!
Sign up for the PKD Dietitan’s Newsletter
References:
The Effect of Caffeine on Renal Epithelial Cells from Patients with Au...2022-11-1418 min
The PKD Dietitian Podcast05. Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2You can reduce your kidney stone risk with Polycystic Kidney Disease, and it's all about nutrition. This episode is all about picking the step that will serve you best and taking action!
Here’s a glance at the episode:
Top 6 things you can start right now specifically for ADPKD and stone prevention
Including my 3 core pillars of PKD Nutrition
If you have had a stone → grab my freebie roadmap on what to do next
Resources:
Blog: Kidney Stones Risk & PKD, Are They Connected?
Freebie: PKD & Kidney Stones - A Roadm...2022-10-3113 min
The PKD Dietitian Podcast04. Kidney Stones & PKD, Are They Connected? Part. 1Kidney stones and Polycystic Kidney Disease are connected. But why and how? Tune in and find out!
The questions I am going to answer for you:
What are kidney stones?
Why & How do they form?
Why is PKD a risk factor for stones?
Plus flushing out the 2 most common stones with PKD and what that tells us about diet!
This is the first part of a 2-part series on Stones!
Resources:
Kidney Stone Risk & PKD, are they connected?
Finding the PKD Dietitian Podcast valuabl...2022-10-1715 min
The PKD Dietitian Podcast03. Listener Q - How Much Water Should I Drink?“How much water should I drink?” - Listener Question Episode
We are going to:
✅ Look at why hydration is important for Polycystic Kidney Disease✅ Simplify the science → PKD pathways that drive cyst growth✅ Clarify how much fluid you should drink to be beneficial✅ You will also learn about an important hormone driving PKD progression!
Fill up your water bottle, settle into a comfy spot, and prepare to get your science on with this one!
Resources:
Kidney Stone Risk & Polycystic Kidney Disease
Fluid Intake & PKD2022-10-0317 min
The PKD Dietitian Podcast02. Sugar - Does It Affect Polycystic Kidney Disease?What is sugar?
Complex vs. Simple vs. Refined vs. Whole, and where do carbs fit in…“Sugar” can be confusing, to say the least. Tune in for a look at nutritional differences between sugars and their impact on PKD progression.
In this episode you will learn:
What “sugar” really is
3 main categories of carbohydrates
Refined vs. natural sugar
How sugar can impact Polycystic Kidney Disease (PKD)
My top 3 tips to scale back refined sugar intake
Related Resources:
What is Sugar & Does it Affect Polycystic Kidney Disease?
Time Restri...2022-09-1918 min
The PKD Dietitian Podcast01. PKD History, Research & BreakthroughsIn this episode, we will look at PKD's history from early times to present groundbreaking research. Sometimes it takes a look back in order to look forward. History to Hope for finding a cure for the "teardrops of the kidney".
RESOURCES:
PKD Foundation
ADPKD Registry
Santa Barbara Nurtients
KetoCitra
The Ren.Nu Program
SOURCE MATERIAL:
Teardrops of the kidney: a historical overview of Polycystic Kidney Disease
Polycystic Kidney Disease: antiquity to the 20th century
CONNE...2022-09-0514 min
The PKD Dietitian Podcast00. The PKD Dietitian PodcastWelcome to The PKD Dietitian Podcast!
If you believe there is more you can do to slow the progression of PKD, but you aren’t sure why or how - the PKD Dietitian podcast is for you!
In The PKD Dietitian podcast, we’ll look at the science and research around PKD. Don’t worry, I will make sense of the science for you! We will also dig into Nutrition & PKD. I will also answer questions you have and those I get frequently from clients and medical professionals.
You will meet researchers and PKD warriors highlighting the power of...2022-08-3003 min
Explore the Latest Full Audiobooks in Self-Improvement, Communication SkillsPerforming as you: How to have authentic impact in every role you play by Diana TheodoresPlease visithttps://thebookvoice.com/podcasts/1/audiobook/492343to listen full audiobooks.
Title: Performing as you: How to have authentic impact in every role you play
Author: Diana Theodores
Narrator: Diana Theodores
Format: Unabridged Audiobook
Length: 4 hours 38 minutes
Release date: November 30, 2020
Genres: Communication Skills
Publisher's Summary:
All the world's a stage, and the greatest role you'll ever get to play is you. As the 'Coach in Your Pocket', Diana Theodores shows you how to bring your fuller, authentic self forward to get great results for women at all levels of the career ladder. Whether you need to rouse your team, pitch to the...2020-11-304h 38
Download Incredible Full Audiobooks in Teen & YA, Tough TopicsWonder Woman: Warbringer by Leigh BardugoPlease visit https://thebookvoice.com/podcasts/1/audiobook/300291 to listen full audiobooks. Title: Wonder Woman: Warbringer Author: Leigh Bardugo Narrator: Mozhan Marnò Format: Unabridged Audiobook Length: 11 hours 56 minutes Release date: August 29, 2017 Ratings: Ratings of Book: 4.52 of Total 25 Ratings of Narrator: 4.73 of Total 11 Genres: Tough Topics Publisher's Summary: AN INSTANT NEW YORK TIMES BESTSELLER The award-winning DC Icons story of the world's greatest super hero: WONDER WOMAN by the # 1 New York Times bestselling author LEIGH BARDUGO. 'You’ll enjoy this book whether you’re a fan of Wonder Woman comics, the Wonder Woman movie, Leigh Bardugo, or just YA lit in general.' —Hypa...2017-08-2910 min
Download Top Full Audiobooks in History, EuropeShadows of a Princess by Patrick JephsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/308474 to listen full audiobooks. Title: Shadows of a Princess Author: Patrick Jephson Narrator: Patrick Jephson Format: Unabridged Audiobook Length: 19 hours 39 minutes Release date: July 27, 2017 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Europe Publisher's Summary: Reissued for the twentieth anniversary of Diana’s death, this sensational bestseller is an explosive account of her life, from the man who was by her side throughout its most turbulent period. In 1981 Lady Diana Spencer was seen by many as a lifeline for the outdated Windsor line. But Diana didn’t follow the scri...2017-07-2705 min
Explore the Latest Full Audiobooks in Health & Wellness, Relationships & IntimacySealing the Deal: The Love Mentor's Guide to Lasting Love by Diana KirschnerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/124879to listen full audiobooks.
Title: Sealing the Deal: The Love Mentor's Guide to Lasting Love
Author: Diana Kirschner
Narrator: Diana Kirschner
Format: Unabridged Audiobook
Length: 9 hours 14 minutes
Release date: February 14, 2011
Ratings: Ratings of Book: 5 of Total 1
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Genres: Relationships & Intimacy
Publisher's Summary:
Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up: a unique guide to deepen any love relationship, to move from casual to committed, and ultimately to go from the anxiety of not knowing where...2011-02-149h 14
Explore the Latest Full Audiobooks in Health & Wellness, Relationships & IntimacyThe Kids Are All Right: A Memoir by Dan Welch, Amanda Welch, Liz Welch, Diana WelchPlease visithttps://thebookvoice.com/podcasts/1/audiobook/59705to listen full audiobooks.
Title: The Kids Are All Right: A Memoir
Author: Dan Welch, Amanda Welch, Liz Welch, Diana Welch
Narrator: Rebecca Lowman, Allyson Ryan, Kirby Heyborne, Kathe Mazur
Format: Unabridged Audiobook
Length: 10 hours 12 minutes
Release date: September 29, 2009
Ratings: Ratings of Book: 4.25 of Total 4
Ratings of Narrator: 5 of Total 1
Genres: Relationships & Intimacy
Publisher's Summary:
A blisteringly funny, heart-scorching tale of remarkable kids shattered by tragedy and finally brought back together by love.'—People Somehow, between their father’s mysterious death, their glamorous soap-opera-star mother’s cancer diagnosis, and a phalanx of lawyers intent...2009-09-2910h 12