Shows
In Your Power with Diana Sofia25. How to clear the deeply rooted beliefs capping your revenue and joyLiked the episode? Send me a text!In this episode, Diana Sofia unpacks what it takes to clear and reprogram those “impossible to shake” limiting beliefs—rooted in years of evidence from our upbringing and environment—and our current results. Tune in to learn step-by-step how to clear these deeply held blocks, rewire your inner landscape, and finally embody the expansive version of yourself and business you’re here to create (it's way easier and faster than you might think).What you’ll learn:The truth about how subconscious beliefs get “installed” and the step-by...2025-07-2236 minIn Your Power with Diana Sofia24. Identify and shift your disempowering self-talkLiked the episode? Send me a text!In this heartfelt episode, Diana Sofia explains how the way we talk to ourselves can shape our lives. If you’ve ever struggled with negative self-talk or want to feel more in control of your thoughts, Diana’s easy-to-follow tips will help you take back your power and rewrite the way you see and talk to yourself. What You’ll Learn:The true impact of your self-talk on your mood, energy, and success—especially as an entrepreneur.Why awareness of both spoken and unspoken words is essent...2025-07-0822 min
Underrated SoulsCher humain, tu peux t'aimer.Hey, what's up ? Dans ce nouvel épisode, je te confie mes états d'âmes entre grossophobie et complexes physiques mais surtout les 5 conseils qui m'ont aidé à bâtir mon amour propre. J'espère que cet épisode te plaira. Xo Diana. 2025-07-0233 minIn Your Power with Diana Sofia23. How to navigate your emotionally low daysLiked the episode? Send me a text!Even as an entrepreneur devoted to making the world a better place, emotionally and physically low days are part of the journey—no matter how many mindset tools or nervous system practices you’ve mastered.In this episode, Diana normalizes the full range of human emotions, sharing how she personally navigates days when nothing feels 100%—and why embracing the lows (rather than resisting them) is essential for real growth, deeper self-compassion, and sustainable impact. You’ll walk away with practical strategies for moving through low days.What y...2025-07-0127 minUnderrated SoulsCher humain, libère ton enfant intérieur.Hey, what's up ? J'espère que tu vas bien ! Dans ce nouvel épisode je me confie sur l'impact que mon inner child a sur ma vie ! J'espère que tu apprécieras. Séries mentionnées : Suits. Xo Diana. 2025-06-2526 minIn Your Power with Diana Sofia22. How Your Beliefs Determine Every Result in Your Business and LifeLiked the episode? Send me a text!In this episode, Diana reveals that it’s not your “outer circumstances,” but your unseen beliefs—anchored in your subconscious and nervous system—that are scripting your business outcomes and keeping your results stuck. No matter how driven, gifted, or impact-driven you are, if you haven’t addressed the subconscious and somatic resistance running the show, you’re holding back. Diana arms you with both the awareness and actionable strategies to rewire your internal reality so your outer results can finally expand.What you’ll learn:Why...2025-06-2440 minIn Your Power with Diana Sofia21. Tools To Enjoy Your Life (And Business) In The Midst Of UncertaintyLiked the episode? Send me a text!In this unfiltered, from-the-trenches episode, Diana Sofia—subconscious reprogramming expert and nervous system regulation coach for entrepreneurs—invites you behind the scenes for an honest look at navigating life uncertainty and chaos as a heart-led, impact-driven human.What you’ll learn:Why stress and worry often show up in your body (even when you consciously know or tell yourself that everything’s going to be OK)—and why nervous system support is non-negotiable to navigate uncertaintyDiana’s step-by-step process for moving from overwhelm, anxiety, and survival mod...2025-06-1742 minUnderrated SoulsCher humain, tu es la meilleure version de toi.Hey, what's up? J'espère que tu vas très bien ! Dans ce nouvel épisode je te partage quelques pages de mon journal intime sur le glow up. J'espère que tu apprécieras. Xo, Diana. 2025-06-1121 minUnderrated SoulsCher humain, tu es déjà élégant.Hey, what's up ? J'espère que tu vas très bien ! Dans cet épisode, on parle des liens entre l'élégance et la communauté noire. Série citée : Black AF sur Netflix.J'espère que tu apprécieras. Xo, Diana. 2025-06-0419 minIn Your Power with Diana Sofia20. Are you putting conditions on your enjoyment?Liked the episode? Send me a text!In this unfiltered, soul-expanding episode, Diana invites you into a deep, honest exploration of how we unintentionally delay joy, fulfillment, and expansion in life and business. This is the pep talk and loving call-out your inner high achiever has been waiting for!What you’ll learn:How high-achieving, heart-led coaches and visionaries subconsciously cap their growth and happiness by linking enjoyment to future milestonesThe paradox of having “so much goodness” in your life yet still feeling dissatisfaction and frustration (Diana gets deeply personal and real about...2025-06-0337 minUnderrated SoulsCher humain, tu es aussi responsable du génocide.Hey ! J'espère que tu vas très très bien. Dans ce nouvel épisode, je t'expose mes craintes face aux dangers de la propagande islamophobe et raciste que nous assistons ces dernières années. Cet épisode me tenait beaucoup à cœur car il est l'aboutissement d'heures de recherches sur les crimes de masse et comment la collectivité pouvait accepter de telles barbaries. J'espère qu'il te plaira. Xo, Diana.2025-05-2837 minIn Your Power with Diana Sofia19. Why Growing Your Business Feels Heavy And How To Fix ItLiked the episode? Send me a text!In this episode, Diana pulls back the curtain on one of the biggest (yet least talked about) blocks holding impact-driven business owners back: the “accumulated disempowering business backpack.”Diana spells out how these sneaky, subconscious, and nervous system holdbacks aren’t just affecting your joy and creativity—they’re keeping your revenue and impact stuck.What you’ll learn:Why so many mission-driven business owners end up dreading their own businesses (and what to do about it)The #1 unspoken block keeping you from exponential...2025-05-2730 minIn Your Power with Diana Sofia18. How to Add More Joy Into Your Business and LifeLiked the episode? Send me a text!Broadcasting from the magical energy of Sedona—and in the afterglow of an inspiring business event—Diana gets radically honest about the power of “energizers” to infuse more joy into your business and life. Your energizers are joy-givers: the people, places, moments, and experiences that light up your nervous system, fuel your soul, and overflow your cup.What You’ll Learn:Why enjoying your journey NOW is a non-negotiable for expansive, lasting growth (don’t wait for “one day” or another zero in your bank account!)The rol...2025-05-2321 minUnderrated SoulsCher humain, recommence.Hey, what's up ? Je suis de retour après deux semaines d'absence. Dans cet épisode, on prend un nouveau départ. J'espère que tu apprécieras l'épisode. Xo, Diana. 2025-05-2112 minIn Your Power with Diana Sofia17. Why Entrepreneurs Must Unlearn To Find Success And Joy In Business and LifeLiked the episode? Send me a text!In this unfiltered, soul-nourishing episode, Diana Sofia—subconscious reprogramming & nervous system regulation coach for impact-driven entrepreneurs—invites you to witness the raw, unvarnished truth of becoming the most authentic, powerful version of yourself.If you’re a heart-led coach, expert, course creator, speaker, or service provider committed to making the world a better place, this episode will awaken you to the next level of impact, joy, and revenue.Get ready: it’s not about hustling harder. It’s about diving deeper—uncovering the subconscious scripts and nervous syst...2025-05-2025 min