Shows
The One You FeedUnlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that actually govern sleep. This episode is packed with helpful strategies to improve your sleep.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes...
2025-09-161h 09The One You FeedUnlocking the Secrets to Better Sleep: What You Need to Know with Diane Macedo
In this episode, Diane Macedo unlocks the secrets to better sleep as she shares what you need to know. From her personal experiences with sleep challenges, she shares something counterintuitive: how sleep isn't something we do, it's something that happens when we stop trying so hard. Diane talks about retraining a wired brain and the systems that actually govern sleep. This episode is packed with helpful strategies to improve your sleep.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes...
2025-09-161h 09
SuccessFULL With ADHDWhy So Many Moms with ADHD Can’t Sleep—Diane Macedo’s ‘Sleep Fix’ MethodAre sleepless nights and racing thoughts keeping you awake? Emmy Award-winning ABC News anchor and bestselling author Diane Macedo joins Brooke to share her personal journey of late ADHD diagnosis and her transformative "Sleep Fix" method. Diane reveals how ADHD intensifies sleep challenges, why common sleep hygiene advice can backfire, and practical solutions designed specifically to support ADHD brains.Diane shares candidly about her ADHD diagnosis journey, motherhood, and how restructuring everyday habits—like fridge organization—significantly improved her daily life. Whether you're struggling with insomnia, overwhelmed by household responsibilities, or simply looking for ADHD-friendly life hacks, this...
2025-03-1957 min
10% Happier with Dan HarrisI Just Went Through A Career Earthquake. Here's What I Learned About Anger, Insomnia, And Bouncing Back | Dan HarrisIn which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what's next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and how to gain perspective when you need it most If you'd like to be a member of Dan's new community but a subscription isn't affordable for you, write to f...
2024-09-1034 min
Fizjokultura#81 Regeneracja: sen
Sen to najważniejszy element regeneracji, ale często go zaniedbujemy. Aż 30% społeczeństwa zmaga się z problemami ze snem, takimi jak bezsenność, a jeszcze więcej osób doświadcza jego niedoboru. W tym odcinku omawiam kluczowe kwestie związane z dobrym snem oraz jak skutecznie poprawić jego jakość. Poznaj sprawdzone strategie, które pomogą Ci w pełni wykorzystać potencjał snu, nie powtarzając oczywistych porad. Sprawdź także książkę "Sleep Fix" Diane Macedo.
O 5 zasadach zdrowego snu, przeczytasz w tym artykule:Espie 2022
Nazywam się Kamil Góra, jestem fizjoterapeutą, terapeutą manualnym i trenerem medycznym. Pomagam...
2024-07-0540 min
Live GreatlyKeys to Optimize your Sleep With ABC News Anchor and Author of 'The Sleep Fix', Diane MacedoAre you interested in learning some keys to get a restful night's sleep? In this Live Greatly podcast episode, Kristel Bauer sits down with ABC news anchor and the author of 'The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More', Diane Macedo. Kristel and Diane bust some myths around sleep, Diane shares the methods that helped her overcome insomnia, some common tips that actually made her sleep worse and more. Tune in now! Key Takeaways From This Episode Tips for busy people who are looking to get a restful night's...
2024-02-2726 min
10% Happier with Dan HarrisHow to Sleep Better | Diane MacedoNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're not sleeping well, it's harder to do anything you care about. It's harder to get healthier, to be more focused and productive, to be happier, to be more successful, to have good relationships—all of it. Sleep may be the apex predator of healthy habits, and yet so many of us are getting terrible sleep because we don't prioritize it or because we've told ourselves a whole story about how...
2023-07-171h 02
The Project Sleep PodcastTackling Insomnia with Diane Macedo - Sleep Insights Series Ep. 10Emmy Award-winning news anchor and correspondent Diane Macedo struggled with insomnia for years. She decided to attack the problem as a journalist, poring through research and interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it. Now recovered from insomnia, Macedo shares what she learned in her bestselling book, “The Sleep Fix,” offering readers expert wisdom, cutting edge research, and practical ways to incorporate evidence-based sleep solutions into our busy, everyday lives.
This broadcast was originally recorded in March 2023, during the annual Sleep In event...
2023-07-0353 min
Mic’d In New HavenMic’d In New Haven Highlights: The Best of The Women of The Mic’d In New Haven PodcastThroughout the Mic’d In New Haven Podcast’s run, we’ve gotten the chance to interview a lot of great guys. But just as important to the success of this program are the girls we’ve gotten to interview too. Rather they be in law enforcement, broadcast media, or anything else, in this highlight reel we celebrate the women of the Mic’d In New Haven Podcast. Featured in these interviews are: • Diane Macedo • Irma Rivera • Rebecca Haarlow • Amanda Farinacci • Ali Bauman • Alice Gainer • Ashleigh Banfield • Alex Denis • Aphrodite Jones
2023-02-2337 min
The Jesse Chappus ShowOxford Neuroscientist Reveals How Poor Sleep Is Destroying Your Health! | Russell FosterWatch the full video interview on YouTube here: https://bit.ly/515russellfoster Russell Foster is an Oxford Neuroscientist that's been elected to the Royal Society. Today we're discussing his book Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep. You're not going to want to miss this conversation - you'll learn exactly what you need to do to sync your body clock and optimize your sleep. In this episode, we discuss: Melatonin isn't the "sleep hormone" Blue light exposure increases alertness Morning light helps set...
2023-01-101h 41
Sleep Unplugged with Dr. Chris Winter#27 - The 2022 Sleep Unplugged AwardsIt has been a truly incredible year for the Sleep Unplugged podcast. In operation just over six months, the success of the podcast is both exciting and humbling. As we come to the end of the year, the podcast wants to shine a light on some of the brightest stars within the field of sleep and give their work some much earned praise.This year's Sleepy Award winners are:Social Media Warrior Dr. Anne Marie Morse (@DAMMGoodSleep)Best Insomnia Advice Dr. Brandon Peters (@BrandonPetersMD)Sleep Outsider Award Diane Macedo (@SleepFixMethod, @dianermacedo)Sleep Van...
2022-12-2638 min
ZvedavosťČítanie z kníh z vydavateľstva Denníka N: Diane Macedo - Lepší spánok :Ako nemať nočné mory zo spánkových porúchAmerická novinárka a moderátorka Diane Macedo v knihe Lepší spánok zozbierala
všetky dostupné vedecké informácie a praktické riešenia, ako si poradiť s rozličnými
spánkovými poruchami. Za jeden z najväčších problémov nespavosti u ľudí považuje
priveľa svetla v spálni či množstvo blikajúcich kontroliek na digitálnych prístrojoch.
2022-12-0816 min
Chasing SleepNews Has to Sleep, tooIt’s said that “The news never sleeps,” but the reporters who are breaking news in this nonstop 24-hour cycle have to get shut-eye sometime. ABC News anchor Diane Macedo has worked all hours day and night in news, and while her passion for reporting has never diminished, the adrenaline and anxiety that come with the job makes getting quality sleep a challenge. Discover what sleep professionals say about that sensation of being “tired but wired,” and learn about Diane’s journey to restful sleep even on busy news days. See omnystudio.com/listener for privacy information.
2022-10-0728 min
Feeling Things with Amy & KatNews Has to Sleep, tooIt’s said that “The news never sleeps,” but the reporters who are breaking news in this nonstop 24-hour cycle have to get shut-eye sometime. ABC News anchor Diane Macedo has worked all hours day and night in news, and while her passion for reporting has never diminished, the adrenaline and anxiety that come with the job makes getting quality sleep a challenge. Discover what sleep professionals say about that sensation of being “tired but wired,” and learn about Diane’s journey to restful sleep even on busy news days. See omnystudio.com/listener for privacy information.
2022-10-0728 min
The Health Investment Podcast with Brooke SimonsonHow To Stop Stress In Its Tracks | Ellen LeonardEPISODE 155 - Ellen Leonard is a speaker, stress management consultant + coach, and expert who teaches and coaches business leaders, teams, and entire organizations how to manage and prevent stress. Ellen’s professional background and expertise includes 12 years as a published scientific researcher, 9 years as an award-winning university instructor, and 9 years leading The StressLess MethodⓇ. She has a Masters Degree in Adult Education, is a National Board Certified Health + Wellness Coach, and a Wellcoaches Professional Health + Wellness Coach. She’s helped thousands of students and clients transform their life and health by learning how to manage their stress in a way that w...
2022-10-0349 minThe Health Investment Podcast with Brooke SimonsonIt's Time To Flip The Switch On Common Sleep Advice | Diane MacedoEPISODE 141 - Diane Macedo is an Emmy Award-winning ABC News correspondent, former insomniac, and author of The Sleep Fix—a practical, user-friendly guide to getting better sleep. In The Sleep Fix, she flips the switch on common advice, illuminating her own relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. In the episode, Diane shares why orthosomnia may be causing your poor sleep, common obstacles to falling and staying asleep, what to do if you’re in the habit of watching TV and looking at your phone b...
2022-06-2757 min
10% Happier with Dan HarrisHow to Sleep Better | Diane MacedoNew episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Sleep may be the apex predator of healthy habits, so why are so many of us getting terrible sleep? Guest Diane Macedo launched a very detailed personal investigation in order to fix her sleeping habits and joins us for the first episode of a month-long "Mental Health Reboot" series we're doing to mark Mental Health Awareness Month. Diane Macedo is the author of the new book Th...
2022-04-251h 04
The Radically Loved PodcastS8: Episode 438. How To Sleep Better For A Peaceful Mind With Diane MacedoIn this episode of Radically Loved, Diane joins Rosie to talk about why some of us get rid of our racing thoughts even if we're already tucked in bed. How many times do you twist and turn during the night and find yourself unable to fall asleep? And before you know it, it’s time to start the day again! Having no choice, you need to get up and live through the day feeling groggy, wooly-headed, and nearly sedated. The next day, the tossing and turning in bed repeats, wondering whether you have a sleeping disorder. But don’t worry, it’s...
2022-04-0841 min
Off the RecordOvercoming Insomnia, Snoring, and Sleep Obstacles with Diane MacedoDiane Macedo is no stranger to the life of a night owl. As an early morning reporter and overnight news anchor and correspondent for ABC News, Diane learned the hard way how valuable sleep is. The longer she struggled to get it, the more her health began to deteriorate. When sleep pills no longer worked, she used her journalistic prowess to interview sleep experts one after another to get to the bottom of what keeps us from sleeping. This resulted in her book, The Sleep Fix, a sensible snooze bible that anyone can tailor to their specific sleep needs...
2022-03-2859 min
ProviderCastSweet Dreams Are Made of...Dr. Karin Sloan discusses the importance of sleep, its effect on physician well-being, tips on improving your sleep hygiene, optimal napping, and what habits to avoid when trying to get the best sleep of your life.
List of resources mentioned in this podcast:
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More by Diane Macedo
Say Good Night to Insomnia by Dr. Gregg D. Jacobs
"Coronasomnia"- https://health.clevelandclinic.org/covid-19-insomnia-tips/
"Headspace"- app available on iOS, Android, Google Play, etc.
2022-03-2331 min
The One Way Ticket ShowDiane Macedo - ABC News Anchor & Correspondent and "The Sleep Fix" Author Diane Macedo is currently an anchor and correspondent for ABC News, appearing on Good Morning America, World News Tonight, Nightline, World News Now, and America This Morning, as well as breaking news reports. She's also an anchor for ABC News Live, where she hosts ABC News Live Update, The Breakdown, and covers breaking news and special events. Diane is also the author of "The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More". An alum of Boston College, she lives in New York City with her family. To...
2022-03-2254 minThe Jesse Chappus ShowHow to Optimize Your Sleep, Practical Advice From an Ex-Insomniac | Diane MacedoWatch the full video interview on YouTube here: https://bit.ly/dianemacedo460 Diane Macedo (IG: @dianermacedo) is currently an anchor and correspondent for ABC News and an anchor for ABC News Live. She's the author of The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work and More. In this episode, we discuss: Diane's struggle with insomnia to writing The Sleep Fix Change the narrative of your sleep problems Why do sleep disorders go undiagnosed? Identifying your sleep problem Tracking your sleep Sleep apnea + alternative options for treatment Circadian...
2022-03-011h 42
Live Greatly3 Habits That Could Be Negatively Impacting Your Sleep: 2 Minutes of MotivationAre you trying too hard to fall into slumber? Dive into this episode as we briefly share with you the tips on how to get good quality sleep. Listen to the episode with Diane Macedo Apple Podcast Spotify Key Takeaways From This Episode Tips to achieve the "restful stage" How caffeine can impact the quality of your sleep Practice to avoid before going to bed Disclaimer: All information and views shared on the Live Greatly podcast are purely the opinions of the authors, and are not intended to provide medical advice or treatment re...
2022-02-0404 min
Live GreatlyDiane Macedo | The Keys to Having Incredible Sleep From ABC News Anchor & The Author of The Sleep FixHave trouble getting good quality sleep at night? In this episode, ABC news anchor Diane Macedo shares her research insights to aid you with practical solutions to follow before, during, and after bedtime. Loads of actionable information you surely don't want to miss. Key Takeaways From This Episode Tips for busy people who suffer from insomnia and sleep disorders Best enjoyable techniques and routines to prepare yourself for bedtime What can you do to alleviate the short stints of sleep deprivation? Common myths about destructive sleep Top recommendations to boost your sleep drive Disclaimer: Disclaimer...
2022-02-0136 min
The Verywell Mind Podcast140 - The Sleep Fix with ABC News Anchor & Former Insomniac Diane MacedoDiane Macedo is an Emmy Award-winning journalist who works as an anchor and correspondent for ABC News. She often appears on Good Morning America, World News Tonight, and World News Now. She’s also the author of The Sleep Fix, a book that describes how she overcame insomnia. By reading countless studies and interviewing many experts, Diane discovered strategies that helped her get better quality sleep. Now, she’s sharing those strategies to help other people learn how to fix their sleep problems, too. Some of the things she talks about in this e...
2022-01-3136 min
The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy MomsSleep Drive, Circadian Rhythm and how to get better sleep as a busy mom: The Sleep Fix with Diane MacedoTrouble sleeping? Then this episode is one you don't want to miss! The topic of today's episode is sleep health! Busy mom, news anchor, sleep expert and author? Yes, yes and YES! My guest today checks all the boxes. Diane Macedo is currently an anchor and correspondent for ABC News, appearing on Good Morning America, Nightline, America This Morning and MORE! Today she joins me to share about sleep deprivation and how her own issues with sleep as a news anchor led her to research quality sleep and then pen her finds in her bo...
2022-01-241h 06
Read Learn Live PodcastThe Sleep Fix – Ep 94 with Diane MacedoRoughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.Macedo’s mission is crucial to our health and well-being. Everything from our heart health to our mental acuity to our blood pressure is influenced by how much—or little—we sleep. As an early morning reporter and an overnight news anchor, Ma...
2022-01-2354 min
Read Learn Live PodcastThe Sleep Fix - Ep 94 with Diane MacedoRoughly thirty percent of the population is estimated to be living with insomnia, while many more suffer from other sleep disorders. ABC anchor/correspondent Diane Macedo—a former insomniac herself—understands the struggle. Now, in The Sleep Fix, Macedo presents perspective-shifting research and easy-to-implement solutions to help millions of people finally get the shut-eye they need.
2022-01-2354 min
The Results Podcast with Michael AltshulerDiane Macedo - A world-class news anchor who will put you to sleep (in the best way)Diane is currently an anchor and correspondent for ABC News, appearing on Good Morning America, World News Tonight, Nightline, World News Now, and America This Morning, as well as breaking news reports. She's also an anchor for ABC News Live, where she hosts ABC New Live Update, The Breakdown, and covers breaking news and special events. And she just launched her new book that is more than a game changer, it's a life changer. And it's called: The Sleep Fix. This interview will definitely get you going, and her book, well, it will put you to sleep (in a...
2022-01-181h 06
The Optimist Daily's Weekly RoundupDiane Macedo: The Sleep FixToday we are delighted to chat with ABC News anchor/correspondent and former insomniac, Diane Macedo. Diane joins us to talk about her new book, 'THE SLEEP FIX: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More.' As a busy, working mom, she shares her insights on how to adjust and fit solutions for a better sleep into our everyday lives. Find the book here: https://www.harpercollins.com/pages/thesleepfix
2022-01-1437 min
The Arik Korman ShowABC News Anchor Diane Macedo on The Sleep FixABC News anchor and correspondent Diane Macedo shares tools to help us sleep better, why sleep is so important, and how to recognize if we, or our kids, have a sleep problem. Diane's new book is The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More.
2022-01-0831 min
Sandi Klein's Conversations with Creative WomenDiane Macedo - Anchor/Correspondent, AuthorRenowned anchor and correspondent for ABC News, Diane Macedo covers breaking news and special events. She's appeared on Good Morning America, World News Tonight, Nightline, and hosts ABC News Live Update. She is also an author. A former insomniac, Diane's book, THE SLEEP FIX: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More is must reading for those of us who struggle to fall and stay asleep. You won't fall asleep listening to our fascinating, important and fact filled conversation with this accomplished, creative woman.
2021-12-2843 min
Eat Move ThinkThe Sleep Fix with Diane MacedoOmnipresent screens and always-on work schedules are playing havoc with our sleep cycles, creating a population that is getting less shut-eye, and experiencing more sleep disruptions, than ever before. That's a problem because research suggests that sleep is integral to our cognitive, physical and mental health, with poor sleep increasing risk for everything from high blood pressure to diabetes and depression. Former insomniac and ABC News anchor Diane Macedo's new book, The Sleep Fix, includes practical, proven and surprising solutions for insomnia, snoring, shift work and more. In episode 97, Macedo joins Medcan's clinical director of travel medicine Dr. Aisha...
2021-12-2045 minEat Move ThinkThe Sleep Fix with Diane MacedoOmnipresent screens and always-on work schedules are playing havoc with our sleep cycles, creating a population that is getting less shut-eye, and experiencing more sleep disruptions, than ever before. That's a problem because research suggests that sleep is integral to our cognitive, physical and mental health, with poor sleep increasing risk for everything from high blood pressure to diabetes and depression. Former insomniac and ABC News anchor Diane Macedo's new book, The Sleep Fix, includes practical, proven and surprising solutions for insomnia, snoring, shift work and more. In episode 97, Macedo joins Medcan's clinical director of travel medicine Dr. Aisha...
2021-12-2045 min
Express Yourself!Sleep• Do you feel tired all the time? Are you getting quality sleep? As a high school student with finals looming, host Ruhani empathizes. She interviews ABC News Anchor and former insomniac, Diane Macedo about her book, The Sleep Fix. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the ha...
2021-12-1945 minMic’d In New HavenEpisode 131: The Sleep Fix W/ Diane MacedoIn a previously recorded interview from September, Mike is joined by ABC News Correspondent & Author Diane Macedo as she discusses her Long Island roots, how she got into television, & her new book The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More. Connect With Mike Colón: Twitter: https://twitter.com/mikeinnewhavenLinkedIn: https://www.linkedin.com/in/mike-colon-23b3a115aInstagram: https://www.instagram.com/original_mc1/For All Sports Related Podcast Inquiries Call: 917-727-0891For All Sports Related Podcast Inquiries Email: colononsports@gmail.c...
2021-12-1853 min
Infinite LoopsDiane Macedo — The Sleep FixDiane Macedo is a news anchor at ABC News and author of the newly-released book "The Sleep Fix". Diane helps us understand many sleep disorders and their solutions, and other topics like: Are 'Insomnia' and 'Sleep deprivation' the same? Sleep efficiency Journaling to help you sleep How effective are sleep aids? And MUCH more! Follow Diane on Twitter at https://twitter.com/dianermacedo and purchase her book at https://www.harpercollins.com/pages/thesleepfix
2021-12-161h 10
The Snooze ButtonABC's Diane Macedo, Author of "The Sleep Fix"Diane Macedo's first book, The Sleep Fix, officially came out today, and we were fortunate to grab some time. (You can win a copy of The Sleep Fix by clicking here.) Diane points out that she and Neil are kind of kindred sleep spirits. They both figured that their sleep challenges were linked to their careers in the media. In Diane's case, Ambien stopped working. Her health was declining. She tried everything. However, relief was coming. Diane the insomniac tackled the problem like Diane Macedo the journalist would - by talking to the world's leading sleep researchers, learning the science...
2021-12-1540 min
Starstyle®-Be the Star You Are!®Sleep Fix, Gut Ecosystem, AltruismFrom renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep and the surprising, scientific, and practical solutions she found along the way. Cynthia Brian interviews Diane Macedo to learn about the importance of getting our ZZZ's. Did you know that the health of your intestines has an important impact on your overall health? Our life code is changed by the various active gut bacterias. We can improve the he...
2021-12-1555 min
You Turn Podcast w/ Ashley Stahl[WELLNESS] Ep. 216 How To Sleep Better with Diane MacedoHow would you rank your sleep quality? This week Ash talks with Diane Macedo, an anchor and correspondent on ABC and the author of The Sleep Fix. Diane is here to share all things sleep: how to get better sleep, what is impacting your ability to rest and so much more! Restless leg syndrome, sleep apnea, and narcolepsy are only a few of the sleep orders that exist. Diane walks through what the disorders are to help you if you are struggling with sleep and don't know why. T...
2021-12-1552 minStarstyle®-Be the Star You Are!®Sleep Fix, Gut Ecosystem, AltruismFrom renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Cynthia Brian interviews Diane Macedo to learn about the importance of getting our ZZZ’s. Did you know that the health of your intestines has an important impact on your overall health? Our life code is changed by the various active gut bacterias. We can impr...
2021-12-1555 min
What Got You There with Sean DeLaney#275 Diane Macedo - Emmy Award Winning News Anchor & Author of The Sleep FixDiane Macedo is an Emmy Award-winning ABC News correspondent—and author of The Sleep Fix, which is a practical, user-friendly guide to getting better sleep. THE SLEEP FIX flips the switch on common advice, illuminating Macedo's relentless search for how to get a good night's sleep and the surprising, scientific, and practical solutions she found along the way. In addition to sleep Macedo discusses her drive and desire to constantly become better as a news correspondent and what she's uncovered by the other high performers in her field! Episode Page Watch on YouTube Get...
2021-12-1259 min
Estação 21RPG D21 #08 – Super HeróisEstá no ar mais uma transmissão do D21, spin off do podcast Estação 21 para jogar e ouvir partidas de RPG. Hoje jogaremos a aventura Super Heróis. Este episódio foi jogado com o sistema G&G – Guaxinins e Gambiarras, narrado por Fernanda Cortez, e jogado por Carol Lima, Felipe Xavier, Lorena Macedo e Luana Sabijon. Com as vozes de: Allyson Araujo, Claudiane Diane, Dante Mikael, Fabíola Belo, Franco Wolff, Guilherme de Biasi, João Paulo Busche, Luan Régis, Luiz Guilherme, Maysa Nascimento e Peu Lausi. Voz convidada: Marcelo Guaxinim - como Dr. Pomposo. Um robô gigante ataca...
2021-11-261h 24
Estação 21RPG D21 #08 – Super HeróisEstá no ar mais uma transmissão do D21, spin off do podcast Estação 21 para jogar e ouvir partidas de RPG. Hoje jogaremos a aventura Super Heróis.
Este episódio foi jogado com o sistema G&G – Guaxinins e Gambiarras, narrado por Fernanda Cortez, e jogado por Carol Lima, Felipe Xavier, Lorena Macedo e Luana Sabijon. Com as vozes de: Allyson Araujo, Claudiane Diane, Dante Mikael, Fabíola Belo, Franco Wolff, Guilherme de Biasi, João Paulo Busche, Luan Régis, Luiz Guilherme, Maysa Nascimento e Peu Lausi. Voz convidada: Marcelo Guaxinim - como Dr. Pomposo.
Um robô gigante ataca...
2021-11-261h 24
Take The LeadTelling Stories In Business with Megan Macedo and How To Pivot, Disrupt, And Transform with Marcia DaszkoContrary to what people think, Megan Macedo—consultant, speaker, and marketing strategist—believes that our professional and personal lives are not separate. Oftentimes, people take out the human aspect in business. To remind us how interconnected they are, Megan explores the human factor in all of this as she talks about psychology and marketing. As the Brené Brown of marketing, she helps people see beyond the stories that they often overlook and tell them. She talks about going into filming, consulting, and taking an artistic approach to business.
Leadership transformation specialist, Marcia Daszko, in her book...
2019-01-2558 min