Shows
Under the Barbell, Over the Bullsh!t11: The Scale Is Bullsh!tSummary:In this conversation, Kristin and Sophia explore the relationship individuals have with the scale, discussing its impact on mental health and self-perception. They share personal experiences and insights on how to redefine success beyond just weight numbers, emphasizing the importance of mindset and alternative metrics for measuring progress in fitness and wellness. They explore various aspects of health and wellness, emphasizing the importance of understanding health beyond just weight. The conversation highlights the significance of muscle in longevity and the need to shift focus from weight loss to overall health. They also touch on...
2025-11-041h 24
Hope Unlocked đ | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & MinistryOrganize Your Life & Business: Simple Systems for Lasting Freedom with Tracy HothSend us a textFeeling drained by clutter? In this powerful episode of Hope Unlocked, Kristin Kurtz sits down with professional organizer and coach Tracy Hoth to explore how small, repeatable systems bring big freedomâat home, in business, and in your heart. Tracy shares her simple definition of âorganized,â her five-folder method for taming digital chaos, and practical strategies for ADHD. We talk downsizing with dignity, legacy, stewardship, and creating peaceful spaces that fuel purpose. Tracy also opens up about inviting God into daily decisions and finding joy in surrender. Discover how calm can be your compet...
2025-10-1639 min
Bariatric MindsetÂź Success PodcastEpisode 12: Twelve Lessons in 12 years - My 12year Surgiversary SpecialTwelve years. Two hundred pounds lost. And more lessons learned than any surgeon, nutritionist, or wellness plan could have ever prepared her for.Dr. Kristin Lloyd marks her 12-year surgiversary by getting brutally honest about what life is really like after gastric sleeve surgery and a 200-pound weight loss.In this deeply personal milestone episode, Dr. Kristin Lloyd pulls back the curtain on her 12-year journey after gastric sleeve surgery â not to glorify the before-and-after, but to tell the truth about what happens after the âhoneymoon phaseâ ends and real life begins.She reveal...
2025-10-141h 16
Bariatric MindsetÂź Success PodcastEpisode 11: From Fear to Flow - Redefining Fitness with Geof ShufordEpisode 11: From Fear to Flow - Redefining Fitness with Geof Shuford Show Notes:In this episode, Dr. Kristin Lloyd sits down with Geof Shuford, personal trainer, mindset coach, author, and founder of Coaching for Bariatric Success, to redefine what fitness truly means for people healing from diet culture, trauma, and burnout.After navigating ADHD, divorce, and his own transformation, Geof discovered exercise not as punishmentâbut as play, therapy, and freedom. For over a decade, heâs helped bariatric patients and GLP-1 users rebuild strength, mobility, and confidence through movement that honors both body...
2025-10-081h 14
Bariatric MindsetÂź Success PodcastEpisode 10: Breaking Through The Food NoiseEpisode 10 - Breaking Through The Food Noise: Silencing Diet Culture and Reconnecting to Hunger WisdomEver wonder why you canât stop thinking about food even when your stomach isnât growling? Or even right after youâve eaten? In this eye-opening episode of Bariatric Mindset Success, Dr. Kristin Lloyd unpacks the phenomenon of food noiseâthose relentless food thoughts that hijack your mind.Food noise isnât a character flaw. Itâs your body and brain sending notifications, shaped by biology, psychology, trauma, diet culture, and even neurodivergence like ADHD. Dr. Lloyd ex...
2025-10-0151 min
Bariatric MindsetÂź Success PodcastEpisode 9: Food, Shame & SurvivalEpisode 9 - Food, Shame & Survival: From Disordered Eating to Eating DisordersThe most shocking revelation? How childhood food shamingâbeing nicknamed âThunder Thighsâ or sneaking food in secretâdoesnât just shape eating habits. It ripples across family systems, rewiring how generations relate to food, body image, and even self-worth. Itâs time to tackle the fears around food and elements of body shaming that lead to disordered eating and eating disorders. Letâs cut to the chase: Which lies of diet culture are still running your relationship with food, your weight, and your body?In this r...
2025-09-241h 03Under the Barbell, Over the Bullsh!t7: Ubobers Ask: Answering Listener QuestionsIn this episode, Sophia and Kristin start by sharing their recent adventures and personal experiences with life events. They delve into the therapeutic benefits of exercise for mental health, highlighting a study that shows exercise can be more effective than medication for reducing anxiety and depression. In this conversation, Kristin and Sophia explore various topics related to health, fitness, and nutrition. They answer questions received by their listeners including:Controlling food cravingsUsing AI tracking appsHow are you keeping workouts interesting and effective?Do you ever go through a phase where you're not enjoying anything you're cooking/eating? If s...
2025-09-231h 15
Bariatric MindsetÂź Success PodcastEpisode 8: Deconstructing Diet Cultureâs GripEpisode 8 - Deconstructing Diet Cultureâs Grip: Ditching Diet Mentality, The Path to Healing Hunger, Appetite, Hormones And Headspace Beyond Bariatric Surgery & GLP-1s. What if the tool that quiets your hunger doesnât teach you how to handle your appetite? What if the very solutions we're turning to for weight loss are actually masking deeper emotional wounds?Dr. Kristin Lloyd and Coach Frances Vogel make a clear distinction: hunger is physiological; appetite is psychological. GLP-1s and bariatric surgery can legitimately lower hunger and quiet part of âfood noise,â but they donât teach emotion re...
2025-09-1752 min
Better Than TherapyMini: The Marshmallow TestThe classic âmarshmallow testâ says itâs better to wait for two than to take one nowâŠBut what about the strengths of the kid who grabs the marshmallow immediately? In this short episode, we unshame the so-called impulsive choice â and explore how the âbugsâ weâve seen as flaws (ADHD, laziness, OCD tendencies, and more) might actually be features, even superpowers, when embraced.Want to be part of the next Ask Us Anything? Share your questions here: Listener Connection FormBritta: â â brittakristin.comâ â Kevin: kevinhasfun.com
2025-09-1511 min
Pause Purpose PlayHow perfectionism and self-criticism impact ADHD women, with Kristin CarderEver felt weighed down by shame, self-criticism, or parenting guilt as a woman with ADHD? Youâre not alone.
In this vulnerable episode, Michaela welcomes Kristin Carder, host of the hit podcast âI Have ADHD,â for a frank and compassionate conversation about the hidden struggles of ambitious, neurodivergent women.
Together, they discuss how ADHD shows up as internal chaos, why criticism and rejection hurt so much, and what it takes to forgive yourself and repair with your kids.
If you battle perfectionism, loud inner criticism, or regret how youâve parented in the past, th...
2025-08-2851 min
But Why? Real talk on messy minds, and messier systemsBut Why Is My Brain So Overwhelmed? | The Psychology of Sensory Processing and Sensory Stress
Sometimes it's the spoon scraping the bowl. Or the tag on your shirt. Or the wind in your ears. And suddenly...it's all too much.
In this episode, Kristin and Laura unpack the messy, invisible world of sensory stress and how it shapes daily life for many people (often neurodivergent). From autistic shutdowns to ADHD overstimulation, they explore why modern environments are hostile to our nervous systems, and what it means to live in a world not built for your brain.
They dig into:âą What sensory stress really is, and why it's not...
2025-07-1652 min
Spark Launch PodcastBreaking Free To Be Me w/ Kristin Walker (Mental Health News Radio Network)Mike and Chaya sit down with Kristin Walker, the founder of the Mental Health News Radio Network, to discuss her late-in-life discovery of being autistic and having ADHD. Â Kristin opens up about the emotional toll of masking, the powerful shift that came with her diagnosis, and how those experiences inspired her to amplify diverse voices in mental health.We Also Cover:The connection between being highly sensitive and neurodivergence.How undiagnosed neurodivergence impacts social dynamics and friendships.Addressing generational trauma from a neurodiverse perspective.Destigmatizing neurodivergence in the mental health field.Practical strategies for unmasking and achieving âninja self-care.âThe impor...
2025-07-0458 min
Spark Launch: Neurodiversity IgnitedBreaking Free To Be Me w/ Kristin Walker (Mental Health News Radio Network)Mike and Chaya sit down with Kristin Walker, the founder of the Mental Health News Radio Network, to discuss her late-in-life discovery of being autistic and having ADHD. Â Kristin opens up about the emotional toll of masking, the powerful shift that came with her diagnosis, and how those experiences inspired her to amplify diverse voices in mental health.We Also Cover:The connection between being highly sensitive and neurodivergence.How undiagnosed neurodivergence impacts social dynamics and friendships.Addressing generational trauma from a neurodiverse perspective.Destigmatizing neurodivergence in the mental health field.Practical strategies for unmasking and a...
2025-07-0458 min
Homestead-ishE6: Ish Happens: A Conversation with Jess Robison of Acton Food ForestSend us a textIn this episode of Homestead-ish, weâre joined by our second guest and kindred spirit, the fantastic Jess Robison of Acton Food Forest, whose homesteading journey was sparked by a single, sun-ripened tomato. We explore how that one small gift turned into a multi-passionate lifestyle.In our lively conversation we discuss everything from ADHD as a superpower, to what a food forest actually is, our "why" as politically progressive homesteaders, how to successfully navigate the infamous Goodwill bins, and more! Follow Jess on Instagram: @actonfoodforestCheck out hom...
2025-06-2659 min
Home Edify Podcast17 | When Learning Looks Different: A Parent's Perspective of ADD, ADHD, and Autism With Ashley TaylorThis week I got to chat with one of my favorite people on the internet: Ashley Taylor from ThisJoyFilledHome! Ashley is a Charlotte Mason homeschool mom who has learning abnormalities like Autism and ADHD and in this episode she shared her daily rhythms, how she manages to teach multiple learning styles, and what its like maintaining order in her home. All of her kids also have learning abnormalities and we discuss what it takes to raise life-long learners. This Joy Filled House https://www.instagram.com/thisjoyfilledhouse/...
2025-06-2451 min
You Are the Magic You're Waiting ForHow Ditching Social Media Helped Vika Build Her Perimenopause Coaching BusinessLetâs be real: posting on social media alone isnât enough to grow your coaching business and consistently get clients.Sure, there are a few magical unicorns out there who seem to build thriving businesses just from showing up onlineâŠBut in my 10+ years of mentoring coaches, Iâve never actually met one in real life.And if youâre reading this, Iâm guessing that constantly posting on social media feels more draining than energizingâmaybe even makes you want to run and hide behind a tree. Hereâs what I do know...
2025-06-1332 min
Voice Memos from Dusty29. ADHD Management: Home & LifeToday Iâm unpacking my top tools and systems for managing your home and life with ADHDâor if you're a person with ADHD tendencies. Weâre talking routines, calendars, Google Homes, tile trackers, vitamins, grocery pickups, habit stacking, and all the little things I do to feel slightly less like a hyperactive squirrel on too much caffeine. I hope this feels both encouraging and helpful!ALL THE LINKS:đŒÂ GROUNDED Waitlistâïž ACTION PLAN Notion Dashđ COMPANY RETREAT WAITLISTDusty on InstagramDu...
2025-06-0245 min
Hjelp, jeg er sykepleier!#88 ADHD-snakk med Dr. Kristin Leer: Ă
leve med ADHD i det moderne samfunnetKan det noen gang snakkes nok om ADHD i denne podkasten? Programleder Helene tviler pÄ det. I denne episoden er det overlege Kristin Leer som gjester podkasten for Ä snakke om den omdiskuterte diagnosen, som noen ser pÄ som en trend-diagnose. Men hva er egentlig ADHD? Og hvordan var det Ä leve med denne tilstanden i urtiden VS nÄ i det moderne samfunnet? Er ADHD underdiagnosert eller overdiagnosert anno 2025? Og finnes det egentlig noen annen hjelp Ä fÄ enn Ä gÄ pÄ ADHD-medisiner? Lytt til denne episoden og bli enda litt klokere pÄ nevrodivergens. Kristin Leer er snart ferdig spesialist i psykiatri...
2025-05-151h 22
What Now? with Trevor NoahNeuro-Spicy: Discussing ADHD with Dr. Kristin CarothersNoted clinical psychologist Dr. Kristin Carothers joins Trevor and Christiana to discuss ADHD. The three demystify the condition, how itâs diagnosed, how it manifests, and its impact on everything from education to relationships to professional sports. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2025-05-011h 32
Mama Bears Radio Show PodcastMama Bears Radio Is Back ... MBR 04-14-2025It's the New New New New Normal... this is Mama Bears Radio's 4th iteration, back and better than ever! Actually, back and more altruistic than ever. I'm looking to shake off a little bit of the "hating on Gavin Newsom" theme and look to the future. How do we raise up leaders? Sure, we can save the nation (working on that ...) but how do we craft a generation that can carry it forward IN LIBERTY. We have an uphill climb to shape this next crop of Americans, but the Mama Bears are on it. This is my second show back...
2025-04-2346 min
Diary of a ADHD Strategist PodcastS4 EP13: Parenting with ADHD & Dyslexia with Kristin ChadwickJoin us as we delve into the world of parenting with ADHD & Dyslexia, in "Parenting with ADHD, a mother's journey with Kristin Chadwick". In this episode, we explore the lived experience of Kristin Chadwick, a mother of four, who shares her unique journey of raising neurodivergent children while also navigating her own ADHD. This podcast offers practical advice, heartfelt stories and real life examples to inspire other parents who are dealing with similar challenges.This episode offers an intimate look into Kristinâs experiences as she reveals the "colorful" dynamics of he...
2025-02-041h 01
Functional Health RadioEpisode #43: Gut-Brain Secrets: Transform Your Child's Health Today!About the Guest(s): Dr. Kristin Hieshetter is a prominent voice in the field of functional health and wellness. Known for her comprehensive understanding of the gut-brain axis, has dedicated years to studying the connection between microorganisms and brain health. Beyond hosting "Functional Health Radio," she contributes to Functional Health University, imparting her knowledge on neurodevelopmental disorders, gut microbiota, and integrative health solutions. Dr. Kristin Hieshetter is celebrated for her evidence-based approach and commitment to changing global health trajectories through education and research. Episode Summary: In this captivating episode of Functional Health Radio...
2024-12-2735 min
But Why? Real talk on messy minds, and messier systemsBut Why Is Burnout Different for Us? | Autism, ADHD & the Cost of Hiding Who We Are
In this follow-up to our general burnout episode, Kristin and Laura explore what burnout looks like through a neurodivergent lens â and why it so often goes unrecognised, misdiagnosed, or misunderstood.
Between chaotic mornings, ADHD hyperfocus, executive dysfunction, and autistic masking, we unpack:âą What autistic and ADHD burnout really feel likeâą The difference between executive dysfunction and lazinessâą Why burnout in neurodivergent people is often mistaken for depression or anxietyâą How gender roles, stigma, and social expectations shape late diagnosesâą What it means to rest, recover, and set boundaries that actually work
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2024-12-101h 15You Are the Magic You're Waiting ForHow to Build a Successful Coaching Business as an Introvert & Highly Sensitive PersonDo you consider yourself an introvert?How about a highly sensitive person (or as I prefer, a person with sensory processing sensitivity)?Have you thought about how this may impact your business building process?If not, no worries. I didnât think about this, either, until after I was in the process of building my coaching business and wondering whyâŠ.It was taking me long than my peers to get clients and create incomeI found myself battling perfection, analysis paralysis, feelings of overwhelm, procrastination and âADHD brainâ...
2024-09-0322 min
Radically Genuine Podcast with Dr. Roger McFillin144. The Overdiagnosis of ADHD and Alternatives for Brain Health with Dr. Kristin ReihmanIn this powerful episode the Radically Genuine Podcast welcomes back Dr. Kristin Reihman, a medical director at the Family Hope Center, author, renowned expert in the treatment of Lyme disease and Founding Board Member of the Conscious Clinician Collective.Dr. Reihman shares her insights on the overdiagnosis of ADHD and explores alternative methods for addressing brain health. We discuss the importance of diet, exercise, and brain-stimulating programs in brain development and function. This conversation explores the limitations of traditional ADHD diagnoses, the power of neuroplasticity, and answers so many questions that our audience asks about âADHDâ.Ti...
2024-08-011h 10
Functional Moms Podcast45. Root Cause Solutions for Childhood Ailments with Nurse Practitioner Jessica PawlickiThis episode is for parents looking for alternative solutions to common childhood ailments like constipation, eczema, chronic ear infections, allergies, ADHD and more. Prescription and over the counter medications are routinely prescribed for these conditions, but this is a âband-aidâ approach and doesnât get to the root cause.
Our guest is Jessica Pawlicki, a board-certified nurse practitioner credentialed through the American Association of Nurse Practitioners. She is trained in functional medicine and an active member of the American Holistic Nurses Association. She is the owner of Well-Rooted Pediatrics and her passion is empowering parents to find their...
2024-07-2345 min
ADHD reWired537 | Coaches Roundtable - Legacy and Bucket List Planning S36w7đŁRegistration is OPEN for our Summer Coaching and Accountability Groups - Learn more at www.coachingrewired.com đłïžâđFree Neurodivergent Pride Month Panel is this Thursday at 1:30 PM PT / 4:30 PM ET - Register at www.adhdrewired.com/pride2024 This week we focused on the importance of planning for the future and prioritizing meaningful activities, with what Eric likes to think of as "Big Heart Week." The coaches emphasized the need to direct energy towards activities that provide a sense of purpose and emotional fulfillment and shared their personal experiences with setting and achieving goals. The discussion also revolved a...
2024-06-1025 min
ADHD reWired534 | Coaches Roundtable - Habits and Routines - S36 Week 4Welcome back to another episode of ADHD reWired! This episode is part of a special series we're calling the Coaches Roundtable, where ADHD reWired Coaches Brian Entler and Kristin Marts join me to discuss what's happening in our coaching and accountability groups each week. This week we're diving into the content from the 4th week of our coaching and accountability groups. This week, we're discussing importance of building strong foundations around habits and routines as an essential precursor to more effective daily and weekly planning. Come join us for our Summer Coaching and Accountability Groups. Take advantage o...
2024-05-2124 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondADHD, Executive Functions & Strengths as a foundation for lifeWe're exploring how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. I'm sharing practical strategies to harness these for both personal and professional success.What Youâll Learn:The role of executive functions in daily life and common challenges faced by those with ADHD.How to identify and leverage your personal strengths to complement executive function struggles.The importance of self-compassion in managing ADHD and how it aids in emotional regulation and resilience.Strategies for integrating routines with meaning and external structure to enhance productivity.Connect wi...
2024-05-1526 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondHerding cats with ADHD: how to create a strong foundation for life
ADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. Join me as we explore practical strategies to harness these elements for both personal and professional success.What Youâll Learn:The role of executive functions in daily life and common challenges faced by those with ADHD.How to identify and leverage your personal strengths to complement executive function struggles.The importance of self-compassion in managing ADHD and ho...
2024-05-1526 min
ADHD reWired533 Coaches Roundtable - To Do Lists - S36 W3Episode Overview: Welcome back to Week 3 of the ADHD reWired Coaches Round Table! This episode dives into the intricacies of to-do lists and how to adapt them for ADHD brains. Eric, Kristen, and Brian explore how traditional productivity tools often fall short for neurodiverse individuals and share strategies to make them more effective. We're kicking off early bird registraton this week for our summer coaching groups. Take Advantage of our Early Bird Special - Join for only $999. Offer ends May 27, 2024. Learn more at www.coachingrewired.com Key Topics Discussed: Emotional Connections...
2024-05-1427 min
ADHD reWired532 | S36 W2 Coaches Round TableDescription: In this episode of the Coaches Roundtable, hosted by Eric Tivers, the team gathers to reflect on the progress and insights from Week 2 of their coaching group, where we explore the relationship that we have with our ADHD. Listen in to the end to find out which coach says "F*uck You" to their ADHD and why. ADHD Letter Writing Exercise Discussion Eric initiated a discussion about the personal relationship with ADHD and the exercise of writing letters to ADHD. Kristin shared her experiences, emphasizing the therapeutic effects of externalizing her ADHD through writing, and how it he...
2024-05-0825 min
ADHD reWiredCoaching Groups special announcement Time SensitiveToday, I have some important updates for those of you interested in our Coaching and Accountability Groups. We still have a few spots open, and I want to make sure you know how you can join us! First, a quick update: our third section with Kristin is now completely full. Thanks to everyone who signed up! But donât worry, there are still opportunities to join our other sections. We have a few openings in our early morning section with Brian, which meets Monday, Wednesday, and Friday at 8 AM Pacific, thatâs 11 AM Eastern. Plus, I personally have one spot left...
2024-04-1404 min
ADHD reWired530 | When what was working stops workingWelcome, everyone, to a somewhat different episode of the ADHD reWired Podcast. If you're new here, I'm your host, Eric Tivers, and today we're going to dive into a topic that's both personal and universal. And I',m gonna get kinda vulnerable with you here. But before we get into that, I wanted to let you know, that our spring Coaching groups which start on thursday, is experiencing lower than typical enrollment this season, which is why with group starting this Thursday, April 11th, 2024, we're giving you the the chance to join us for only $999. That's 50% off my section...
2024-04-0811 min
Sit, Sip, and Talk ShitExtreme ADHD with KyleWelcome back to another episode!! This week I am joined by a dear friend of mine, Kyle! We have been trying to record an episode together for what feels like years, but really it has probably only been weeks. I sit down with him & talk everything from touring to relationships. We have so many laughs, talk the serious talk, and even shout out his momma. Enjoy the ride and remember if you wanna vote in psychopath or delicious you gotta be following me on instagram.
insta: misskristinnoel
2024-04-071h 30
ADHD reWired526 | February 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!) In this Q&A, you'll hear tips and discussions about: Personal positive experiences, nuances, and psychology of body doubling The posit...
2024-03-121h 15
ADHD reWired525 | Organizing Home - with Kristin KolihaIn this episode, Kristin Koliha joins Eric on the podcast! Kristin, who was diagnosed with ADHD later in life, is a clinical social worker with a background in working with those who also have an ADHD diagnosis. She's a mom of two kids who also have ADHD and is also a business owner! Kristin works as a coach and educator for those with ADHD who struggle to manage their ADHD homes, working with them to create individualized strategies to help with home keeping. She focuses on mindset shifts, ADHD diagnosis education in the context of home environment, and also focu...
2024-03-0556 min
ADHD reWired522 | January 2024 Live Q&A - with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions & answers from past recordings and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!) In this Q&A, you'll hear tips and discussions about: ADHD and long COVID mimicking ADHD symptoms Being a business owner with ADHD...
2024-02-1356 min
ADHD reWired521 | Trans, Queer, AuDHD, and Transitioning - with Emerson Jordan-WoodIn this episode, Emerson Jordan-Wood joins Ericâin person at ADHD reWired HQâon the podcast! Emerson is a 27-year-old queer, non-binary, trans human. They are originally from Illinois, but have lived brief stints in Iowa, Texas, and most recently Minnesota! They studied civil engineering at The University of Iowa currently work in non-profit construction. Emerson was diagnosed with ADHD in 2021, and self-diagnosed with autism in 2022! They're also an active Alumni member of ADHD reWired's coaching and accountability groups! In this episode, you'll hear experiences, struggles, and discussions about: "Transitions are hard" and transitioning gender identities The ov...
2024-02-061h 03
Solidarity Sister!Fluffy Books, ADHD, and Family History - Book Reviews | Ep 11Send us a textIt's book review day!Today I'm talking about cozy mysteries by Lee Hollis, audiobooks as an ADHD hack, and how a book about the Spanish Flu Pandemic of 1918 connected me to my family. Listen in to learn a little bit about the research surrounding the power of sharing family stories.Books I mentioned this week:As Bright as Heaven by Susan MeissnerChange Your Questions, Change Your Life by Marilee Adams (review coming next week)Lee Hollis books:Murder at the PTA
2024-02-0509 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondIs it ADHD or your personality? Self-Acceptance, self-compassion & dealing with people who don't believe in ADHDChange your energy, motivation and focus with the power of self-acceptance and effective self-advocacy for adults with ADHD. Discover how self-awareness can be a game-changer in your professional and personal life. Learn practical strategies for navigating misunderstandings and skepticism about ADHD, and explore different way to think about your personality traits and ADHD characteristics. Whether you're living with ADHD or are someone eager to understand and support them, this episode offers a different way to think about yourself, your brain and your relationships.Tune in to empower yourself with knowledge, compassion, and...
2024-01-2428 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondIs it ADHD or your personality? Self-Acceptance, self-compassion & dealing with people who don't believe in ADHD
ADHD Coach Katherine Sanders This episode of 'Powerful Possibilities' explores the power of self-acceptance and effective self-advocacy for adults with ADHD. Discover how self-awareness can be a game-changer in your professional and personal life. Learn practical strategies for navigating misunderstandings and skepticism about ADHD, and explore different way to think about your personality traits and ADHD characteristics. Whether you're living with ADHD or are someone eager to understand and support them, this episode offers a different way to think about yourself, your brain and your relationships.Tune in to...
2024-01-2428 min
ADHD reWired519 | Troubleshooting Changes and Interruptions in Routines - with Skye WatersonIn this episode of ADHD reWired, Skye returns to the show! Skye is an ADHD coach and founder of Unconventional Organization, an international ADHD support service that provides research-backed support to adults with ADHD. She also has years of experience working in adult education and has studied psychology, sociology, and public health. Skye was diagnosed with ADHD as a doctoral candidate before making the decision to leave her candidature to work full time on Unconventional Organization.  Find more from Skye: Check out Unconventional Organization at unconventionalorganization.com (click here) The ADHD Skills Lab Podcast at u...
2024-01-2347 min
AUDHD ME and MO The Podcast39 - Octopus ADHD Coaching - with Kristin GaibraithToday I speak to Kristin Galbraith who owns Octopus ADHD Coaching for women over 55 years.
2024-01-2233 min
ADHD reWiredSpecial Time-Sensitive New Year Announcement!Our 35th season of ADHD reWired's Coaching and Accountability Groups are coming up fast! This winter season begins next week on Thursday, January 11th, 2024! Don't miss your chance to join - go now to coachingrewired.com to find this season's schedule and all the details, and to get your name on our interest list, so you can join one of our upcoming final registration events: Tuesday, January 9th (immediately following the Live Q&A); or Wednesday, January 10th at 10am Pacific / 1pm Eastern If those times don't work for you, you can even schedule a 1-on...
2024-01-0604 min
ADHD reWired516 | ADHD reWired's Coaches Round TableThis week, ADHD reWired Coaches Eric Tivers, Kristin Marts, and Brian Entler get together for the first ever round-table discussion! You'll hear stories about troubles and tips for how coaches manage their own transitions, how each person leverages the tools in their ADHD toolbelts, the role of novelty, thriving in a crisis, how different times of day affect each coach, and more!  Send your suggestions and ideas of what you'd like to hear from the coaches in future Coaches Round Table episodes to support@adhdrewired.com with the subject line, "Round Table" You can hear more...
2024-01-0243 min
ADHD reWiredThe Art of a Teaser & Coming Soon: The ADHD Creatives Podcast - with Kristin Marts, LCSWâ ïž Coming soon to your favorite podcast player: The ADHD Creatives Podcast with Coach Kristin Marts, LCSW! Check out more at https://theADHDCreativesPodcast.com đ Who is Kristin Marts? The host of The ADHD Creatives Podcast, Kristin Marts, is a multi-talented individual who works as a licensed social work therapist and ADHD coach. She discusses how ADHD affects creativity, drawing from her experience in the arts world. Kristin also shares her journey from being a dancer to becoming a therapist and her passion for working with children and adults with ADHD. She introduces her podca...
2023-12-2903 min
ADHD reWired514 | Introducing The ADHD Creatives Podcast - with Kristin Marts LCSWThis week, get to know Coach Kristin Marts a little more as Eric and Kristin share a one-on-one conversation about the role and importance of creativity in her life, her history in dance and musical theater, her journey through ADHD reWired's Coaching & Accountability Groups, what sparked her to become an LCSW, and how she became a coach! You'll also hear about her joy of performing, life as a late-diagnosed neurodivergent mom with neurodivergent kids, and so much more! And, coming soon: Look out for the FULL trailer of The ADHD Creatives Podcast in your favorite podcast player on...
2023-12-1959 min
Press Play On The Full Audiobook Everyone Is Talking About â So Binge-Worthy!ADHD Help For Women: A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming Into The People They Want to Be by Bernard V. WebberPlease visithttps://thebookvoice.com/podcasts/1/audiobook/735744to listen full audiobooks.
Title: ADHD Help For Women: A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming Into The People They Want to Be
Author: Bernard V. Webber
Narrator: Ron Aalgar Watt
Format: Unabridged Audiobook
Length: 3 hours 4 minutes
Release date: December 7, 2023
Genres: Disorders & Diseases
Publisher's Summary:
The ADHD Help For Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them...
2023-12-073h 04Functional Moms Podcast24. Our Biggest Aha Moments! (Season One)This episode is for YOU if you want to know the top simple healthy lifestyle changes we learned in season one! We reveal our biggest AHA moments and how we've applied them in our own lives!
In this episode Kristin and Raquel share highlights from what they learned about:
Self-Care
Brain Health
Gut Health
Kids and Teen Health
Links to Episodes Discussed:
Making Meditation EASY with Cheryl Wilson
https://open.spotify.com/episode/3HyTRZuqFJWC23s9aqsmew?si=Or06VmhJTyWiGboFWf670w
Self-Care is HARD Work with Honey Bronson
...
2023-11-2137 min
ADHD reWired509 | October 2023 Live Q&A with ADHD reWiredJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register!  You'll also find the bonus Q&As from this recording and can listen in ad-free on Patreon when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon! (click here!) Questions/Topics: [00:01:49] "For those who have done some individual coaching work on ADHD, how can groups offer to help with further progress if we've already learned some...
2023-11-1446 min
Your Business StoryWhat Does ADHD Have to Do With My Business? With Guest Anne BartolucciPart of the Curious Business Story SeriesWhat can a bestselling fiction author who specializes in steampunk and urban fantasy teach us about how our brains work? A ton, actually.When I first met Anne, I was super intimidated. She understands so much about so many things, the only action I could think to take in response to her awesomeness was ask her to come on the show. And especially for this season, because Anne is curious almost all the time.As a licensed psychologist and certified behavioral sleep medicine specialist, she understands...
2023-11-0738 min
ADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Grief and Relief after an Adult ADHD DiagnosisLife After ADHD Diagnosis: Navigating the Emotional JourneyYou finally have answers. The diagnosis explains so much - why you've struggled, why you've felt different, why "just try harder" never worked. But now what?Welcome to Powerful Possibilities. I'm Katherine, an ADHD coach who was diagnosed with ADHD and autism in my early 40s. I get it: the relief, the grief, the identity shift, all of it.In this first episode, I'm talking about what happens after adult ADHD diagnosis. For many of us, this is deeply emotional. You might be g...
2023-10-2728 minADHD Powerful Possibilities: New and Late Diagnosis & BeyondThe Grief and Relief after an Adult ADHD Diagnosis
ï»żWelcome to the first episode of Powerful Possibilities.Iâm Katherine.I'm an ADHD coach, and I was diagnosed with ADHD and autism in my early 40s. Today Iâm discussing life after being diagnosed with ADHD, particularly as an adult. For some of us, this can be an emotional journey. But there are powerful possibilities...Here are the highlights: (5:08) Emotions and coping strategies(12:00) An ADHD diagnosis for adults(15:40) ADHD diagnosis and identity (22:24) Managing an ADHD diagnosis and emotionsMore...
2023-10-2728 min
Life Uninhibited - The Enneagram 6 PodcastEpisode #31 - The âhowâ of feeling feelings even when they feel too bigIn this episode Kristin and Paula discuss the nuance around inviting and supporting our systems to do challenging things without shame. They also get into real strategies to help you make feeling feelings more accessible. As with all things, itâs in the doing, that real change happens.
Paula Engebretson is an ADHD coach and productivity enthusiast. Her mission is to help fellow ADHDers step out of the neurotypical box, embrace their strengths, and make time for the things they value most. Through one-on-one and small group coaching, she helps her clients cut through the overwhelm by cl...
2023-09-271h 01ADHD reWiredSpecial Announcement đđŁ Hey there ADHD reWired listeners! Quick annoucment about our fall season of coaching and accountability groups: If you missed last week's announcements or recent emails, then BIG news! We rolled back the pricing of our coaching groups to pre-2020 levels. You can join our fall season of coaching groups for as low as $1650 when you join sections with coaches Brian or Kristin, or you can join Eric's section for only $1999. Payment plans are also available! Then, after you complete our 10-week coaching program, we will also be giving registrants 6 months of membership in our alumni coachi...
2023-09-1601 min
Nyfiken PÄ158. Fredrik Steen - Hundcoachen om adhd och kÀrleken till hundarI veckans avsnitt möter jag hundcoachen Fredrik Steen. Vi pratar sÄklart en hel del om hundar och hur vi pÄ bÀsta sÀtt kan trÀna dom och ocksÄ hur vi ska tÀnka och kÀnna för att förstÄ dom Ànnu bÀttre. Vi samtalar Àven kring att leva med ADHD och hur det Àr att fÄ diagnosen i vuxen Älder. Och hur vi som förÀldrar med diagnoser har förstÄelse ör vÄra barn med NPF diagnoser. Samtidigt innebÀr det ocksÄ en del svÄrigheter nÀr man sjÀlv har sina utmaningar. Fredr...
2023-09-031h 09
ADHD reWired495 | July 2023 Live Q&A with ADHD reWired!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! Go to adhdrewired.com/events to register so you can join the ADHD reWired Team live on Zoom and ask your ADHD-related questions! In this episode, you'll get answers to questions about entrepreneurship, getting unstuck, learning from failures, setting boundaries, how coaching can help, systems as an artistic process, and more!  You can even get an uninterrupted listening experience of this episode and all ADHD reWired episodes when you become a Patron at $5.00 a month or mo...
2023-08-081h 03Functional Moms PodcastBeyond Meds: Solutions for Kids with ADHD from Dr. Scott ShannonThis episode is for you:
If you have a child with ADHD and are looking for solutions beyond medication to help them thrive
Kristin talks with Dr. Scott Shannon, Founding Board Member of the Academy of Integrative Health and Medicine and the American Board of Integrative Medicine. He is also founder of the Wholeness Center in Fort Collins, Colorado, a mental health center mixing conventional and holistic services.
Dr. Shannon shares:
The best breakfast to set kids with ADHD up for a successful dayÂ
How food sensitivities can impact A...
2023-07-1112 min
Functional Moms PodcastBeyond Meds: Solutions for Kids with ADHDThis episode is for you:
If you have a child with ADHD and are looking for solutions beyond medication to help them thrive
Kristin talks with Dr. Scott Shannon, Founding Board Member of the Academy of Integrative Health and Medicine and the American Board of Integrative Medicine. He is also founder of the Wholeness Center in Fort Collins, Colorado, a mental health center mixing conventional and holistic services.
Dr. Shannon shares:
The best breakfast to set kids with ADHD up for a successful dayÂ
How food sensitivities can impact A...
2023-07-0512 min
Wilder WellnessEverywhere is Queer with Charlie SprinkmanHaving spaces + communities where we can show up authentically and still be accepted and appreciated is an essential piece to our sense of belonging and value in the world. Today we talk with Charlie Sprinkman the Founder of Everywhere is Queer - a world wide map for queer owned businesses. His mission is not only to highlight and uplift the voices of the queer community but also to help create access to safe, comfortable, community spaces whether that is within your own hometown or when youâre off adventuring around the world.Â
In this episode we explore:
...
2023-06-2851 min
The Healing Grove PodcastAnja Korber: Your Inner Physician | The Healing Grove PodcastThis week I can't wait for you to meet my friend, Anja Korber.After playing in various European orchestras for several years, Anja Körber realized that the competitive and stressful life of a flautist was not for her. As a result, she changed direction, graduated as a primary school teacher in Germany and subsequently obtained the South African teaching diploma for High Schools. The core question during and beyond her years of teaching always remained the same: Why do some children thrive and excel and others do not? This question led her on a journey of c...
2023-06-1236 minFunctional Moms PodcastFunctional Medicine Saved My FamilyIn this first episode, Kristin shares her personal journey of how functional medicine changed her life and saved her family's health. She talks about how functional medicine:
Healed her daughter from chronic sickness and ear infections
Fixed her own gut issues that had her keeled over in pain
Helped manage her son's behavioral issues and ADHD
This episode is for you if you've been curious how living a functional medicine lifestyle can heal chronic health issues for you and your family.
Thank you for listening -- it means a lot to us! We love getting...
2023-06-0121 min
Crafty Ass FemaleEpisode 204: How to Scrapbook with Kits: Pre-Made and DIYTopics we cover on this Scrapbooking with Kits episode:* What does our kit love look like?* What makes scrapbooking with kits easier?* How does working with a digital kit compare and contrast with physical kits?* Scrapbooking is about figuring out what actually works for you* What makes a kit worth the commitment?* Downsides to working with kits* FOMO on kit exclusives+++Awesome Ladies Live!How long have you been dreaming of just having a focused weekend to get some fun creative time in? And what if you could do it...
2023-05-291h 00
Crafty Ass FemaleEpisode 203: Scrapbooking: Basic Tools and SuppliesJoin me as I talk to Carol Anne and Carrie about how and why they got started scrapping, and as we share some of our 60+ years of combined experience with you!Topics we cover include: * How to kickstart your own scrapbooking by seeking out inspiration from others* After the basics, what are some of your essential extras when you go to create?* Figuring out what kind of scrapbooker you want to beAnnie's Kit Clubs!a HUGE thank you to Annie's Kit Clubs for sponsoring today's episode and the launch of season 10 of Crafty...
2023-05-2354 minNyfiken PÄ143. Lotta Borg Skoglund - Om ADHD, frÄn duktig flicka till utbrÀnd kvinna, och om ADHD pÄ jobbetVeckans avsnitt handlar om ADHD. Jag har bjudit in psykiatriker, forskare och författare Lotta Borg Skoglund för att prata om vad ADHD Àr, hur det skiljer sig mellan pojkar och flickor och hur det Àr att ADHD pÄ jobbet.Vi pratar om vad vi som har ADHD kan göra för att hjÀlpa oss sjÀlva att hantera vardagen bÀttre, om misstag som vi gör om och om igen och varför det blir sÄ dÄ det handlar inte om att vi inte vill men vi fÄr inte till det. Vi pratar överm...
2023-05-211h 12
Crafty Ass FemaleEpisode 202: Why Telling Your Story Is FeministIn this episode of the Crafty Ass Female Podcast, Kristin talks to Vanessa and Carrie to explore the relationship between feminism and storytelling. This episode continues our series featuring scrapbookers from around the world, coming together to discuss how and why they scrapbook.Topics we cover include: * Giving yourself the permission to take up space for your story and for yourself* How we're no longer satisfied with simple representation, and we need to see whole versions of ourselves represented somewhere - truly diverse portrayals of women's experiences* What makes telling your story a feminist act?...
2023-05-0757 min
DobbeltdĂŠkker podcastDen gode egoist - DECA Update 8
HjÊlp os †med at lave dokumentarfilm om Kristins DECA i August: https://sponsor.me/DoubleDeca HÞr DobbeltdÊkker podcast her: https://linktr.ee/kristinstengaard Facebook: https://www.facebook.com/ultratriatlet Hjemmeside: https://kristinstengaard.com/ #ultratriatlet #triatlon #danmark #ADHD
2023-04-2544 min
DobbeltdÊkker podcastIkke sÊrlig ... sÊrligEndnu et Êrligt afsnit i podcasten. Denne gang om diagnoser, medicin og hvordan vi hÄndterer det hver isÊr.
SpÞrgsmÄlet om at ville vÊre unik og anerkendes for det vi gÞr kommer op. Hvordan gÞr vi en forskel og hvad betyder det for os at gÞre en forskel.
HjÊlp os †med at lave dokumentarfilm om Kristins DECA i August: https://sponsor.me/DoubleDeca HÞr DobbeltdÊkker podcast her: https://linktr.ee/kristinstengaard Facebook: https://www.facebook.com/ultratriatlet Hjemmeside: https://kristinstengaard.com/ #ultratriatlet #triatlon #danmark #ADHD
2023-04-1851 min
ADHD Focus with David Pomeroy, MDKnow Your ADHD Related Strengths
Welcome to the inaugural Video production of ADHD Focus, available on YouTube at ADHD Focus Kristin Swanson 32323 Subscribe with your favorite podcast playerApple PodcastsAndroidRSS
And coming soon to Roku and Firestick! The audio podcast of course remains available on most podcast channels.Â
Do you know your ADHD-related strengths? So many of the resources for ADHDers talk about strategies to address weaknesses in our ADHD function, âimpairmentsâ to work on, how to get ahead of our deficits. But we have strengths too, ways that our brains work which neurotypicals do not have. Â
Are you of...
2023-04-121h 03ADHD reWiredSpecial AnnouncementThe spring season of ADHD reWired's award-winning intensive Coaching & Accountability Groups starts in less than one week, going from March 30th through to June 8th! Want to get to know our coaches? Give episode 475 a listen where you'll hear from Kat Hoyer and even more from Kristin Marts! If you love what you hear, or if you've been on the fence for a while and you're ready to take the leap, there's still time to join us! Go to coachingrewired.com to get started with your pre-registration process so you can join us for...
2023-03-2606 minADHD reWired475 | Meet The Coaches: A Coach's JourneyIn this bonus non-stop episode, Eric is joined by fellow ADHD reWired Coaches: Kat Hoyer and Kristin Marts!  You may have heard Kat Hoyer on the podcast before and her journey, first as a coaching group member in season 9 of ADHD reWired's Coaching & Accountability Groups, to becoming a peer mentor, now an ADHD reWired coach! Want to know more about Kat? We have ADHD reWired podcast episodes with Kat listed below! Then, we have Kristin Marts, who you may have met or heard from in our Live Q&A episodes! But, if you haven't heard much a...
2023-03-2547 minADHD reWired470 | Masterminding Finishing and Creating Processes with Janelle in the Hot Seat! (Part 2)In part 2 of this conversation, Eric is joined by ADHD reWired Coaches Kat Hoyer and Kristin Marts! Janelle Augustin, who is also an ADHD reWired Coaching group Alumni member, also joins all of the ADHD reWired Coaches in the hot seat to figure out actionable items to keep track of multi-step tasks and not lose steam while tackling unfinished projects. â If you missed Part 1 of this conversation, go back to episode 469 to listen in from the beginning! Janelle was born in Jamaica but grew up in South Florida and joins us in this episode from Tampa...
2023-02-2242 minADHD reWired469 | Masterminding Finishing and Creating Processes with Janelle in the Hot Seat!In this two-part conversation, Eric is joined by ADHD reWired Coaches Kat Hoyer and Kristin Marts! Janelle Augustin, who is also an ADHD reWired Coaching group Alumni member, also joins all of the ADHD reWired Coaches in the hot seat to figure out action steps to creating and finishing processes. Not only will you be able to listen in on the process of the Mastermind, you'll also hear suggestions for managing multiple steps and tasks, reframing "done", cues to be reminded to return to unfinished projects, and more. About Janelle: Janelle was born in Jamaica but grew up i...
2023-02-211h 02
In It: Raising Kids Who Learn DifferentlyDiscipline, ADHD, and learning differencesMany parents struggle with how to discipline their kids. But for families of kids who have ADHD or learning differences, it can be even harder to know what to do. How do you discipline kids who have trouble with the skills they need to behave? What strategies work best for kids with ADHD? Â In this episode, hosts Rachel Bozek and Gretchen Vierstra get discipline tips from a clinical psychologist, Dr. Kristin Carothers. Kristin explains why it can be hard for kids with ADHD to follow rules, and how positive discipline can help. Â Hear Kristinâs answ...
2023-02-1626 min
ADHD reWired468 | January 2023 Live Q&A with the ADHD reWired Podcast Team & ADHD reWired Coaches!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us every 2nd Tuesday of the month at 10:30am Pacific / 1:30pm Eastern, go to adhdrewired.com/events to register so you can jump in live on zoom to ask your ADHD-related questions and interact with other listeners!  Hear all the questions in the full ad-free version of this episode when you become a Patron at $5.00 a month or more by going to adhdrewired.com/Patreon  Questions & Topics in this Episode: [00:01:11] An ADHD...
2023-02-141h 09The Healing Grove PodcastMatthew and Carol Newell:The Brain Can Heal | The Healing Grove PodcastMatthew and Carol Newell are the Founders and Directors of The Family Hope Center, an organization near and dear to my heart. When I made the tough decision in 2014 to put my dreams for a community wellness center on hold to work as their medical director, it was because it was clear that they were doing something truly unique, and uniquely effective, in the world of brain health and recovery. I just knew I had to be a part of it.Brains-not-working-optimally are all around us. One in every four children struggles with some type of neurological...
2022-12-051h 18
WELLPOWER: Breath, Cold & BiohackingTHE STATE SHIFTING POWER OF NOOTROPICS | MARK EFFINGER - E41Mark is the Co-Founder and Chief Product Officer of Nootopia, a company crafting the future of experiential nutrition, nootropics, and bleeding-edge supplement design. He is a brilliant brain and mood optimization product innovator and master nootropic formulator. Â In 2008, Markâs wife, a former model/singer/mother of three home-birthed children, passed away from an oxycodone/oxycontin fueled addiction. This set him on the fast track to developing compounds that would hopefully reverse some elements of addiction and sickness, to help the addict in these three critical ways: To bring clarity to the mind, helping imp...
2022-11-291h 51
Soul-Fueled Leven PodcastDe genuanceerde energie van 'Focussen'In deze aflevering bespreken we de energie van Focus in onze eigen energie blauwdruk, welke kan ontstaan vanuit een sacrale buikgevoel levenskracht (de goesting), vanuit de druk om te voélen en te ervaren (de emotie) of meer in opvolging van een idee bij het uitwerken van een concept (de mind). Laat het duidelijk zijn dat er niet één soort focus is die je wel of niet hebt en dat de focus om repetitieve dagelijkse uitvoerende taken te volbrengen (wat moeilijk is voor mensen met een ADHD 'diagnose') maar een kléin onderdeel is in het geheel, en we dus...
2022-11-2951 min
Parenting with ImpactEp 078: Understanding Inattentive ADHD in Kids and AdultsIs your child having difficulty paying attention? What signs should you look for when trying to identify Inattentive ADHD? The signs and symptoms are not always typical signs of ADHD. Today, we dive into Inattentive ADHD so we can recognize it and make sure our kids get the support they need.Kristin Wilcox has a Ph.D. in Pharmacology from the University of Mississippi Medical Center and has spent over 20 years in academia as a behavioral pharmacologist studying drug abuse behavior and ADHD medications at Emory University and Johns Hopkins University School of Medicine. She has authored several manuscripts published i...
2022-10-0535 min
The Resilient Caregiver PodcastResources That Transform (Part 3): A Few Of Our Personal Favorite ResourcesIt's Part 3 of our podcast series, Resources That Transform, and we're going Oprah style and handing out awesome resources like cars. Okay, maybe not quite to that magnitude, but this list is pretty awesome! We wanted to take a moment, in the middle of this series, to share some things that are near and dear to our heart, and have helped us become better caregivers! Here are a few of our personal favorite resources for foster and adoptive parents, as mentioned In the episode: Kristin:Â The Mystery Of Risk: Drugs, Alcohol, Pregnancy, a...
2022-09-1641 minThe Resilient Caregiver PodcastResources That Transform (Part 3): A Few Of Our Personal Favorite ResourcesIt's Part 3 of our podcast series, Resources That Transform, and we're going Oprah style and handing out awesome resources like cars. Okay, maybe not quite to that magnitude, but this list is pretty awesome! We wanted to take a moment, in the middle of this series, to share some things that are near and dear to our heart, and have helped us become better caregivers! Here are a few of our personal favorite resources for foster and adoptive parents, as mentioned In the episode: Kristin:Â The Mystery Of Risk: Drugs, Alcohol, Pregnancy, a...
2022-09-1641 min
Food Allergy TalkEp 25: Advocacy and Empowerment with Kristin Osborne of The Prioritized Group | Food Allergy TalkOn this episode of Food Allergy Talk, I welcome Kristin Osborne of The Prioritized Group, where she works as a trained disability advocate and food allergy consultant with over 19 years experience. Kristin lives in Virginia with her husband and three sons all of whom have life-threatening food allergies to wheat, dairy, egg, peanut, tree nut, shellfish, and fish allergies. She also navigates life with children on the spectrum, ADHD, and asthma. Kristin M. OsborneThe Prioritized Groupwww.theprioritizedgroup.cominfo@theprioritizedgroup.comFacebook: @ThePrioritizedGroupInstagram: @ThePrioritizedGroupTwitter: @Kr...
2022-09-041h 03
Little ByEnhancing Focus NaturallyOur question this week: "I am really struggling to focus and do not want to start ADD/ADHD medications- any recommendations? "
Tune in to this episode to learn natural ways to start enhancing focus today.
Studies:
NAD + improves cognitive function and reduces neuroinflammation by ameliorating mitochondrial damage and decreasing ROS production in chronic cerebral hypoperfusion models through Sirt1/PGC-1α pathway
https://pubmed.ncbi.nlm.nih.gov/34530866/
NADÂ +Â supplementation reduces neuroinflammation and cell senescence in a transgenic mouse model of Alzheimer's disease via cGAS-STING
https://pubmed.ncbi.nlm.nih.gov/34497121/
Omega-3 Polyunsaturated Fatty Acids in Youths with Attention Deficit Hyperactivity Disorder: a Sys...
2022-05-1818 min
The Warrior Within UsADHD with Therapist Abby KromAbby Krom (she/her/hers) is a licensed psychotherapist and speaker based in Los Angeles. Abby chose to get her Master's in Clinical Psychology from Antioch University due to their focus on social justice and affirmative therapy. In addition to formal education, Abby has the lived experience of learning to manage her own anxious and ADHD-wired brain and uses that knowledge to help other multi-passionate creators get unstuck when they feel frustrated, restless, or overwhelmed. When not working, she takes her adorable dog Sunnie all over sunny LA.
2022-05-1850 min
MinADHD#21 - ADHD 7 Veier til ny forstÄelse, med Kristin LeerI sesongens Ättende episode har jeg intervjuet Kristin Leer. Kristin fikk diagnosen ADHD da hun var 43 Är gammel. I dag er Kristin 52 Är, utdannet lege og jobber med spesialisering i psykiatri. Kristin har ogsÄ skrevet en bok om ADHD som nylig ble lansert. Den heter ADHD 7 Veier til ny forstÄelse.
I denne fĂžrste delen blir vi bedre kjent med Kristin, hennes ADHD og hva hun tenker om diagnosen, hvordan den oppfattes, hvordan den behandles m.m.
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Liker du podcasten og temaene gjestene mine og jeg er innom? đ§ Da vil jeg gjerne hĂžre fra deg. Rate podcasten og legg ig...
2022-05-1659 minADHD reWired428 | April Live Q&A with the ADHD reWired Podcast Family!Join the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! In this episode, you'll hear about the importance of community, picking an entrepreneurial path, accountability, parenting, and dealing with shame. Listen all the way through to meet the newest addition to the ADHD reWired team - Coach Kristin Marts! Some Questions & Topics in this Episode: I'm interested in going into business for myself. How do I narrow my focus to follow a path? What are the best ways to deal with our tendencies within ourselves? How can I re...
2022-05-101h 04
Reimagining Productivity with ADHDDo You Know Why Self-Compassion Is Key to Effectively Manage ADHD?DESCRIPTION: If you want to manage your ADHD and reach your goals with greater ease, youâll want to learn how to be more self-compassionate. And you can do that with the techniques I share in this podcast. KEY TAKEAWAYS: You may be compassionate to others, but not to yourself. Self-compassion is a critical part of managing your ADHD. The three elements of self-compassion are: accepting your feelings, being kind to yourself, and recognizing you are not alone Self-compassion will not only help you feel more grounded but will make the journey towards your goals easier. RESOURCES: BOOKS: Self-Compassion: Th...
2022-03-2916 min