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Showing episodes and shows of
Didi Ferrari
Shows
THE DCA Podcast
Gastric Band Surgery: The Risk No One Talks About
2025-07-24
11 min
THE DCA Podcast
Why Ovulation (Not Just Periods) Matters in PCOS
2025-07-21
11 min
THE DCA Podcast
Chronic Stress and PCOS Symptoms (And How to Break the Cycle)
2025-07-18
14 min
THE DCA Podcast
Why Cutting Carbs Isn't the Answer to Managing PCOS
2025-07-04
12 min
THE DCA Podcast
Why Weight Loss Shouldn’t Be Your Only PCOS Goal
2025-07-01
06 min
THE DCA Podcast
I'm Doing Everything But The Scales Won't Budge
2025-06-24
13 min
THE DCA Podcast
Stop Dieting For Summer
2025-06-20
08 min
THE DCA Podcast
Women in Business: Kel Karuna
If you've ever had a toxic relationship, used food, your body and every form of control under the sun to "grind harder". Let me introduce you to my friend Kel. A transformational life coach, spiritual mentor, and feminine embodiment guide known for helping women reclaim their power. Her Book (which I have read and is brilliant) https://amzn.eu/d/5baJ2Pv Her amazing IG- follow here: https://www.instagram.com/iamkelcal?igsh=MTJ2YnpsYzlnNnI4dA==
2025-06-18
39 min
THE DCA Podcast
Meat and Fruit Diet...
2025-06-13
13 min
THE DCA Podcast
Why 3-4000 steps isn't enough
2025-06-03
11 min
THE DCA Podcast
L-Theanine: Stop the caffeine crashes
2025-05-30
07 min
THE DCA Podcast
My ADHD Journey: Part 2
2025-05-23
14 min
THE DCA Podcast
Autophagy & Fasting: Game Changer or Not?
2025-05-15
14 min
THE DCA Podcast
Unconditional Permission To Eat: How to Break Free Of Diet Culture
2025-05-02
21 min
THE DCA Podcast
Women in Business: Lucy Wood
I stole this from Lucy's podcast bio ;) Meet my dear friend and fellow badass women in business Lucy Wood your Kundalini bestie. She helps women transform their love lives. Many women are finding themselves stuck in the same toxic relationship patterns. If you are doing the work on yourself, and yet feel trapped and stuck, and in the same cycles it could be down to this little secret... The body holds 80% of all trauma, some is yours, and some can be generational. Keeping you stuck in limiting beliefs, attracting similar people, and re-occurring circumstances. Through powerful energy work, paired...
2025-05-01
51 min
THE DCA Podcast
Listen if you're an emotional eater
Ahead of my Emotional Eating Mastermind Launching 6th May. Here's an intro into the depth of what we will be covering and here's a link I hope to see you there. https://www.coachedbydidi.co.uk/offers/KPqvPknQ
2025-04-24
11 min
THE DCA Podcast
HYROX Nutrition For Women: Fuel For Strength & Endurance
2025-04-18
25 min
THE DCA Podcast
Scrolling is the New Smoking: How to Break Free from Social Media Addiction
2025-04-15
15 min
THE DCA Podcast
Beat the Bloat: The Science Behind Digestion & Hormones
2025-04-11
19 min
THE DCA Podcast
My ADHD Journey: Part 1
2025-04-08
19 min
THE DCA Podcast
Calorie Calculators are S**t .. even mine
2025-04-03
20 min
THE DCA Podcast
Self Compassion & Negative Self Talk
An episode all about self compassion and negative self talk
2025-03-25
19 min
THE DCA Podcast
Women in Business: Sinead Treacy
Welcome to an amazing discussion with fellow coach and friend Sinead Treacy. Im always inspired by the strong women around me, building their business and empowering women. This is a fantastic conversation exploring Sineads origin story and how she came to be the Boss B***H she is.
2025-03-16
54 min
THE DCA Podcast
I'm in a calorie deficit.. but not seeing results
2025-03-14
17 min
THE DCA Podcast
The truth about Ozempic & GLP-1
2025-03-06
16 min
THE DCA Podcast
Carnivore Diet: Myths & Fat Loss
2025-02-28
15 min
THE DCA Podcast
Hormone Hacks: Balance Your Energy, Mood & Metabolism Naturally
2025-02-21
22 min
Growth Game
Use Cognitive Behavioral Therapy to Achieve your Goals - Didi Ferrari
What impact does CBT have on fitness and nutrition? How do our hormones affect our dietary needs? How many calories do we really need? Didi Ferrari is a Nutritionist who utilises CBT to get the best results for her clients.Follow Didi on Instagram: @didelsferrizle
2025-02-18
1h 04
THE DCA Podcast
Nutrition for depression and mental health
2025-02-14
22 min
THE DCA Podcast
How to become a nutrition coach: Part one
2025-02-07
23 min
THE DCA Podcast
Fuelling your runs: Nutrition for 5-10k
2025-02-03
23 min
THE DCA Podcast
Fasting: Discipline or a cry for love?
2025-01-24
21 min
THE DCA Podcast
"Clear your plate" syndrome
2025-01-10
16 min
THE DCA Podcast
Boost Your Brainpower: ADHD & Nutrition
Ever wondered how to maximise your efficiency and productivity with ADHD? Struggle to stick to your nutrition goals? Unlock a new level of goal success with this advice and 3 pillar strategy for 2025.
2025-01-03
15 min
THE DCA Podcast
"New Year, New Me" is setting you up to fail
How to actually achieve your goals in 2025 and not fall into the trap of setting new years resolutions and getting no where.
2024-12-27
21 min
THE DCA Podcast
Setting Boundaries at Xmas
If you struggle to set boundaries with those closest to you. Receive comments on your body and food all the time? This will help you. A walkthrough of how to change your mindset and tackle the festive period.
2024-12-20
14 min
THE DCA Podcast
Winter wellness: Supplements to stay healthy
2024-12-13
07 min
THE DCA Podcast
Diets in December
2024-12-06
19 min
THE DCA Podcast
"Never Enough"
2024-11-29
20 min
THE DCA Podcast
I Don't Look Like I Train?
2024-11-22
19 min
THE DCA Podcast
Obesity: Identity Or Disease?
2024-11-15
13 min
THE DCA Podcast
Tired All The Time (TATT)
2024-11-07
16 min
THE DCA Podcast
Fat Loss Without MFP
2024-11-01
30 min
THE DCA Podcast
How To Stop Over Eating
Welcome to a deep dive into the psychology around what many describe as "Binge Eating" and "Overeating". If you find yourself routinely consuming food to escape the uncomfortableness of other emotions. Let this be your hand held journey into letting it go. To taking back power. Love always Didi
2024-10-18
20 min
THE DCA Podcast
Do hormones make you gain weight?
All things contraceptives, menstrual cycle and their effect on the body. It's important to understand that as women we are all uniquely different and will respond differently to hormonal contraception. It's your journey into understanding yourself and what works best FOR YOU. So let's start that journey https://calendly.com/didi-4/15-min-1-1-enquiry
2024-10-10
20 min
THE DCA Podcast
Perimenopause & Postpartum Nutrition
An amazing conversation with one of my former clients and supermum @postnatalhubfitness Gemma. All things nutrition for perimenopause and postpartum. We discuss the difficulties of body image and relationship with food. How to go into these chapters of your life your happiest and healthiest. Give this episode and myself/ Gemma a share or tag as we love to connect with you all. Love always Didz x
2024-10-04
35 min
THE DCA Podcast
5 Tips For Bad Body Image Days
Here's a simple overview on the mindset and behaviours needed to transform your relationship with your body image.
2024-09-20
24 min
Transform with MG
EP32: What doctors DON'T tell you about the Pill, Periods and Menopause
Hi friends, in this episode of the Transform with MG podcast, I have Didi Ferrari, a nutritionist and cognitive behaviour therapist join me to dive deep into common struggles around women’s health. You can expect to learn how to navigate through different stages of womanhood, what a healthy menstrual cycle looks like, the pros and cons of taking the pill, alternative birth control options, perimenopause and menopause, HRT and much more… Connect with me on IG: @its_martynagut Apply to work with me 1-1: TAP HERE
2024-09-11
45 min
Just Your Opinion, Man
Curry's Olympic Performance, Raiders QB Battle Round 1, Preseason Week 1 Standouts & As the Aiyuk Turns
Send us a textSteven & Derek discuss Team USA bringing home the gold & Steph Curry's exhilarating 4th quarter with KNBR's Greg Silver, along with the 1st week of NFL preseason & latest on the story that never ends...Brandon Aiyuk...I know, we want it to end too (00:58)-Megan Thee Stallion's got quite the tuchus (07:56)-Madison Bumgarner returns for the Giants 2014 celebration (13:25)-Team USA wins gold as Steph Curry give us a 4th quarter to remember (18:32)-KNBR's Greg Silver joins to discuss where Steph's Olympic performance ranks in his long list...
2024-08-12
1h 51
THE DCA Podcast
Nutritionist To Therapist: Nicola Jayne
My dear friend Nicola who also studied MNU with me and is now a relationship coach and therapist. Such an amazing insight into how nutrition can be seen at a deeper level. I hope you enjoy. Please share, like, subscribe. LOVE didz & Nicola
2024-07-01
59 min
THE DCA Podcast
Life Hacks & Happiness with Sammy Cooper
Me and Sammy sit down to recap our most recent favs and life hacks. We talk about true happiness and the struggles we face in todays society to be so. https://www.coachedbydidi.co.uk/ https://calendly.com/didi-4/15-min-1-1-enquiry
2024-06-13
47 min
THE DCA Podcast
Macro Tracking: Is it discipline or anxiety?
A coaching insight into how to use macro tracking with clients. is it helpful for them and how to find out?
2024-02-26
26 min
THE DCA Podcast
PCOS: A Beginners Guide
Your guide to Polycystic Ovary Syndrome and how to start your journey into optimising your hormones.
2024-02-19
22 min
THE DCA Podcast
Boundaries & Body Image 🎄 Christmas Special
All things body image and relationship with food around Christmas with Sammy Cooper.
2023-12-22
55 min
THE DCA Podcast
Naz Schifra: Women in the Fitness Industry
One of my amazing clients Naz spoke all about her experience in sports and what it's like to be a female navigating her way post competing in bodybuilding and building back her hormones and relationship with food. Find her gym in Singapore here https://linktr.ee/elvtesg?fbclid=PAAabA1jjdGShAPL1nLTrgGnKMBpbuWnqNdxXs8u99p9Rbl7G73RvH-ASCiP8_aem_AbYoukEvjws2_gCWaXXpWkoq7POQtCBeW4ChXc74awbIDKGgnoIcV-pnpDcMQAZ6mvg
2023-12-14
59 min
Perspectives
Episode #008 - Didi Ferrari - Nutrition coach specialising in Women's Hormones and Behavioural Therapy
In the 8th instalment of "Perspectives", we are joined by Didi Ferrari, an evidence based nutrition coach specialising in Female Hormones and Behavioural Therapy. Didi is the former head of nutrition at Marchon Athletic, now running her own business "Coached By Didi" having coached numerous clients to achieve their goals over the past 8 years. Women's health is not discussed enough, and making sense of what happens to your body during the Menstrual Cycle or Menopause, can leave you feeling confused and ashamed. Didi is helping to change the narrative by helping you discover the missing piece of th...
2023-10-22
55 min
THE DCA Podcast
Sammy Cooper: Performance nutrition, unlock your potential
In this episode, we have my dear friend Sammy Cooper. Sammy specialises in bridging the gap between body image and relationship with food for the athlete demographic. Listen to her tips and tricks to unlock your full potential now.
2023-09-05
1h 00
The Womens Wellness Show
A Nutrition Masterclass with Didi Ferrari
Leo is joined by Didi Ferrari, the Head Of Nutrition at Marchon, who discusses her unorthodox route into health and wellbeing, the role she's settled into at Marchon and why it means so much, and how she approaches personalised nutrition in order to make sure that people eat happier and live well.KEY TAKEAWAYSNever be afraid to switch gears in life when you feel unfulfilled. It's a positive thing to be able to recognise when you're unhappy and move on to something different.Wellbeing has always been a very dry subject and has been tailored...
2023-07-10
1h 31
THE DCA Podcast
Intro
I have been wanting to provide long form content to you all for AGES. It's finally time. I am so excited to bring you along with guest episodes from my friends in the fitness and nutrition space.
2023-06-06
00 min
Health Hacks with Caroline Milne
PCOS & ENDOMETRIOSIS with Didi Ferrari
On today’s Episode we: - Talk openly about the challenges faced by the 1 in 10 women with PCOS & Endometriosis- Deep dive into nutritional strategies to support both conditions- Weight loss and PCOS, is it really harder to drop body fat? ...all on this episode with Head of Nutrition at Marchon, Didi Ferrari. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a...
2023-05-09
55 min
Aventuras na História
Dia da Consciência Negra: Por que o racismo ainda existe no futebol? | AH+SPORTBUZZ
Um país do futebol de Pelé, Garrincha, Leônidas da Silva, Didi, Djalma Santos, Carlos Alberto Torres, Jairzinho, Vinicius Jr e Neymar ainda é marcado pelo racismo escancarado. Neste episódio especial do Dia da Consciência Negra, Marcelo Carvalho (@mmcarvalho8 e @observatorioracialfutebol), Mario Aranha (@aranhaoficial) e os idealizadores do Gondwana FC (@gondwana.fc), Mônica Saraiva (@monicasaraiva.silva) e Sebastian Acevedo (@homoludens3), explicam a relação do esporte na luta antirracista e comentam a falta de campanhas efetivas dos clubes brasileiros no movimento. Confira! --- Apresentação: Wallacy Ferrari (@wallacy) Reportagem: Fabio Previdelli...
2022-11-20
27 min
The Simply Fit Podcast
No BS Nutrition Truths With Didi Ferrari
In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Didi Ferrari.Didi is a nutrition coach and the head of nutrition at Marchon.The beauty of this conversation and Didi’s message is that she isn’t here to soften the edges or to complicate things.She’s only interested in simplifying things and delivering the truth to aid the people on their journey’s and find the nutritional approach that best suits them, it was truly a breath of fresh air.In this episode you can expect to learn:
2022-06-26
50 min
THE DCA Podcast
Max Baggio: High Performance
Delve into the mindset of how Coach Max Baggio visualises heavy lifts and get to know the man the myth the legend.
2022-06-23
44 min
The Doc Fitness Podcast: Mindset | Nutrition | Training
EP63 | Food Guilt, Setting Expectations & Self Doubt with Didi Ferrari
Episode 63 sees nutritionist, online coach & head of Nutrition at Marchon Gym Didi Ferrari join us on the podcast to dive into food guilt, setting expectations and self-doubt. We cover; Didi's philosophy around food Approaching Christmas without food guilt Training during holiday period's Rest day guilt Why you don't need to wait until the new year to start looking after your health and fitness Managing self-doubt & overwhelm Setting expectations for yourself Show notes: https://docfitness.ie/episode63
2021-12-17
1h 07
Esto no es un Podcast
Episodio 4 - Arte y tiempo
En esta ocasión nos centraremos en el historiador de la cultura y filósofo Aby Warburg, veremos cómo sus ideas pueden ayudarnos en la actualidad a mirar las imágenes en general. Nos referimos a una muestra que intentó ilustrar su pensamiento, realizada recientemente en el MNBA y a su proyecto de crear un Atlas que reuniera la memoria histórica de la cultura de Occidente. Conoceremos su interés por el arte y la civilización del Renacimiento, por el mundo mágico, su particular concepción del tiempo y la memoria. Además se nos ocurren muc...
2020-01-03
1h 01
Market Makers
Market Makers - #21 Big in Japan
Vi tittar på den japanska marknaden och upptäcker både ett värde- och tillväxtcase i ett!Podden produceras av IPO.seFölj oss på Twitter: twitter.com/marketmakerspodFölj oss på Facebook: www.facebook.com/marketmakerspod/Bolag som nämns i dagens avsnitt:- Google / Facebook- Bitcoin- FlipKart / Walmart- Berkshire Hathaway / Apple / Cisco- Ferrari / LVMH- Zutec- Altaba / Alibaba- Fast Retailing- ORIX / T&D Holding / Nomura- SoftBank / Uber / Didi / Boston Dynamics / Slack Hosted on Acast. See acast.com/privacy for more information.
2018-02-22
43 min