Shows
Accounting and Tax Return PodcastsWhy Bookkeeping Is the Backbone of Your BusinessIn this episode of the Mehra CPA Podcast, Deepak Mehra, CPA and founder of Mehra CPA, dives into why bookkeeping is the backbone of every successful business. From cash flow management to tax compliance and smarter decision-making, solid bookkeeping lays the foundation for growth and stability. Whether you're a startup or scaling fast, learn how accurate books can save you time, reduce stress, and protect your bottom line. Tune in as Deepak shares real-world insights and practical tips to strengthen your financial foundation and keep your business on track.Website: https://mehracpa.com/bookkeeping-services/ 2025-07-3001 min
Accounting and Tax Return PodcastsWhat are the Benefits of Cloud Accounting for Small BusinessesIn this episode, Deepak Mehra, CPA and founder of Mehra CPA in Delta, BC, explores the key benefits of cloud accounting for small businesses. From real-time financial insights and anytime access to automation, collaboration, and cost savings—cloud accounting is transforming how businesses manage their finances. Tune in to learn why it's a game-changer for entrepreneurs. Mehra CPA proudly offers comprehensive cloud accounting services tailored to the needs of small businesses. Let us help you make the switch with confidence!2025-06-3002 minAccounting and Tax Return PodcastsBenefits of Hiring an Accountant for Business OwnersJoin Deepak Mehra, CPA and owner of Mehra CPA, as he shares the key benefits of hiring an accountant for your business. From saving time and reducing stress to ensuring tax compliance and strategic planning, this episode breaks down how professional accounting can empower your growth. Whether you're a startup or an established business, discover why having a CPA by your side matters. Now accepting new clients for tax services in Delta, BC. Tune in for expert insights that make a difference. 2025-04-3002 minAccounting and Tax Return PodcastsWhy is Cloud-Based Bookkeeping the Future of Accounting? Discover why cloud-based bookkeeping is the future of accounting in this insightful podcast with Deepak Mehra, CPA. Learn how cloud solutions provide real-time financial insights, automation, enhanced security, and cost-effective scalability for businesses. Say goodbye to manual bookkeeping and embrace the efficiency of cloud accounting. At Mehra CPA, we offer cloud-based accounting and bookkeeping services to help businesses streamline financial management. Tune in to explore the benefits and future-proof your business with smarter accounting solutions! 2025-03-3103 minAccounting and Tax Return PodcastsHow to File Small Business Taxes in CanadaJoin Deepak Mehra, Chartered Professional Accountant and owner of Mehra CPA, as he shares expert insights on filing small business taxes in Canada. Learn about business structures, tax obligations, deductions, deadlines, and how to stay compliant with the CRA. Whether you're a sole proprietor or a corporation, this episode will help you navigate the tax filing process with confidence.Tune in to make tax season stress-free with Mehra CPA!Visit here:www.mehracpa.com2025-02-2702 min
SunDeep Talks: A Leadership Awakening Podcast.AI & Social Media Are Killing True Leadership: The Harsh Reality No One AdmitsSunDeep Mehra is a global leader, change maker, and visionary thinker on a mission to revolutionize the world with his pioneering awakened leadership model, humanity-first values, and authentic speaking. As a keynote speaker, leadership advisor, writer/author, and the only voice pioneering awakened leadership worldwide, SunDeep inspires individuals, organizations/institutions, & communities worldwide to embrace inner transformation, awakening, and authentic speaking, sparking a global revolution rooted in love, compassion, and higher purpose.What makes SunDeep unique is his extraordinary journey. Starting as a monitor, house captain, and cricket team captain, his early leadership roles paved the way for...2025-02-1308 min
SunDeep Talks: A Leadership Awakening Podcast.Breaking Free With SunDeepSunDeep Mehra is a global leader, change maker, and visionary thinker on a mission to revolutionize the world by pioneering awakened leadership, humanity-first values, and authentic speaking. As a keynote speaker, writer, author, and one of the few and only genuine voices in awakened leadership, SunDeep inspires individuals, organizations, and communities worldwide to embrace inner awakening, exclusivity, and authenticity, sparking a global revolution rooted in love, compassion, and clarity.What makes SunDeep unique is his extraordinary journey. Starting as a monitor, house captain, school captain, and cricket team captain, his early leadership roles paved the way for...2025-01-0706 min
SunDeep Talks: A Leadership Awakening Podcast.Breaking Free With SunDeep SunDeep Mehra is a global leader, change maker, and visionary thinker on a mission to revolutionize the world by pioneering awakened leadership, humanity-first values, and authentic speaking. As a keynote speaker, writer, author, and one of the few and only genuine voices in awakened leadership, SunDeep inspires individuals, organizations, and communities worldwide to embrace inner awakening, exclusivity, and authenticity, sparking a global revolution rooted in love, compassion, and clarity.What makes SunDeep unique is his extraordinary journey. Starting as a monitor, house captain, school captain, and cricket team captain, his early leadership roles paved the way for...2025-01-0627 min
SunDeep Talks: A Leadership Awakening Podcast.The Collapse We Build "Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a :Keynote Speaker | Change Maker | Thought Leader | Visionary Thinker | Writer & Author | Top Voice | Life Coach | Entrepreneur | Pioneering Awakened Leadershipinfo@SunDeepMehra.com2025-01-0307 minAccounting and Tax Return PodcastsBasics of Real Estate Accounting and Its ImportanceIn this episode of the Mehra CPA podcast, Deepak Mehra, the owner of Mehra CPA, discusses the basics of real estate accounting and why it’s crucial for real estate professionals. He explores key topics such as accurate bookkeeping, tax compliance with the Canada Revenue Agency (CRA), and how effective real estate accounting contributes to better budgeting and financial planning. Deepak emphasizes how proper accounting practices can help real estate investors, developers, and property managers safeguard their investments, make informed decisions, and maintain strong financial health. Tune in for expert insights on optimizing your real estate business's financial strategy!...2024-12-3002 min
SunDeep Talks: A Leadership Awakening Podcast.Unspoken Connections: The Purpose of Unsolved Moments"Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a pioneer of awakened leadership. He is a leadership awakening coach, consultant, counsellor & mentor for all age groups, businesses, organizations, institutions, and much more. He is the Founder & CEO of Creative Marketing Company, Content Euphoria and SunDeep Mehra . Com Book SunDeep Mehra for:A)- Authentic & Keynote Spea...2024-12-1703 min
SunDeep Talks: A Leadership Awakening Podcast.Why Just Being There Can Be the Greatest Leadership of All"Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a leadership & inner awakening coach & mentor for all age groups, individuals, executives, leaders, startups, businesses, organizations, institutions, and much more. Book SunDeep Mehra for:A)- Authentic & Keynote Speaking- Global Leadership & Awakening Talks- Coaching, Consulting, & mentoring- 1:1, Group/Mass Sessions, Courses & Prog...2024-12-0904 minAccounting and Tax Return PodcastsThe Role of CPAs in Business Growth and StrategyJoin Deepak Mehra, the owner of Mehra CPA, as he delves into "The Role of CPAs in Business Growth and Strategy." Discover how CPAs go beyond numbers to provide strategic guidance, drive sustainable growth, and help businesses navigate financial challenges. Learn how partnering with a CPA can unlock your business's true potential. Mehra CPA offers expert accounting, bookkeeping, tax planning, and payroll services to support your business every step of the way. Tune in for actionable insights and practical advice! Website- www.mehracpa.comCall- 1(604) 781-9170Email- accountant@mehracpa.com2024-12-0203 min
SunDeep Talks: A Leadership Awakening Podcast.Nothing, but a wounded child...."Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a- global leader & change maker- authentic & keynote speaker- inner awakening catalyst- coach | consultant | mentor | top voice- founder | ceo | creative director | entrepreneur- writer/author | storyteller | poet | problem solver- pathfinder | explorer | believer | seeker- lead...2024-11-2918 min
SunDeep Talks: A Leadership Awakening Podcast.Human Vs AI: Final Call for Humanity"Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a- global leader & change maker- authentic & keynote speaker- inner awakening catalyst- coach | consultant | mentor | top voice- founder | ceo | creative director | entrepreneur- writer/author | storyteller | poet | problem solver- pathfinder | explorer | believer | seeker- leadership development coac...2024-11-2825 min
SunDeep Talks: A Leadership Awakening Podcast.Awakened Leadership: Beyond Books "Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a- global leader & change maker- authentic & keynote speaker- inner awakening catalyst- coach | consultant | mentor | top voice- founder | ceo | creative director | entrepreneur- writer/author | poet | problem solver- pathfinder | explorer | believer | seeker2024-11-2534 min
SunDeep Talks: A Leadership Awakening Podcast.A secret you forgot you knew..."Let Your Inner Awakening & Exclusivity Bring Global Revolution."“When you are here, it certainly means a higher purpose should be accomplished. Why not recreate a whole new world for believers, achievers, and seekers.” ~SunDeep MehraSunDeep Mehra is a- global leader & change maker - authentic & keynote speaker - inner awakening celebrity & catalyst- coach | consultant | counsellor | top Voice- writer | author | poet | columnist | blogger - eternally abundant | creative problem solver- pathfinder | explorer | believer | voice of earth- life...2024-11-2217 min
Accounting and Tax Return PodcastsHow Bookkeeping Services Can Save You Time and Money?In this episode, the owner of Mehra CPA shares how professional bookkeeping services can save businesses time and money. Discover how expert bookkeeping enhances financial clarity, reduces costly errors, and streamlines tax season, all while freeing you up to focus on growth. With insights into better cash flow management and smarter expense tracking, this discussion highlights the value of accurate books. Tune in to learn how Mehra CPA's services can help you make informed decisions, optimize resources, and achieve financial peace of mind.Website- https://mehracpa.com/Call- +1(604) 781-91702024-11-0403 min
The Unstoppable Accountant - Grow your Accounting FirmMastering Accounting Offshoring: Strategies for Success with Arun MehraUnlock the secrets to transforming your accounting practice through offshoring and outsourcing with Arun Mehra! As the CEO of Samara Global and a seasoned chartered accountant, Arun shares his inspiring journey from PwC trainee to leading an offshoring powerhouse. Discover how Indian firms are stepping up to meet the Western world's growing need for qualified accountants and the untapped potential in the financial outsourcing market. Learn why India is poised to dominate this sector just as it has with the IT industry.Building a stellar team is crucial for any successful firm, and Arun walks us through...2024-10-0246 min
Accounting and Tax Return Podcasts5 Ways an Accountant Can Help Your Small BusinessIn this episode of The Mehra CPA Podcast, Deepak Mehra, owner of Mehra CPA in Delta, BC, shares five essential ways an accountant can help your small business succeed. From bookkeeping and cash flow management to tax preparation and financial planning, discover how working with a professional accountant can save you time, ensure compliance, and help your business grow. Whether you’re a new startup or an established company, this episode will show you the value of partnering with a trusted CPA. Tune in to learn more!Website- https://mehracpa.com/accounting-services/2024-09-2601 min
Accounting and Tax Return Podcasts10 Proven Payroll Tips for Small Business OwnersJoin Deepak Mehra, the owner of Mehra CPA, as he shares expert advice in this insightful podcast episode, "10 Proven Payroll Tips for Small Business Owners." Deepak breaks down essential strategies to simplify payroll processes, ensure compliance, and avoid costly mistakes. From understanding employment laws and choosing the right payroll system to automating processes and staying updated on tax rates, these practical tips are designed to help small business owners manage payroll efficiently. also, you will payroll services for all sizes of businesses.Website- https://mehracpa.com/payroll-services/2024-08-2904 min
Accounting and Tax Return Podcasts7 Ways to Pay Less Tax in Canada for Small Business OwnersWelcome to the Mehra CPA podcast, hosted by Deepak Mehra, owner of Mehra CPA in Delta, BC. In this episode, we explore "7 Ways to Pay Less Tax in Canada for Small Business Owners." Learn practical strategies to minimize your tax burden and keep more of your hard-earned money. From maximizing deductions and credits to income splitting and utilizing tax-free savings accounts, we cover essential tips to help you navigate the complexities of tax planning. Tune in for valuable insights and expert advice designed to support your business's financial success. Don’t miss out on this informative and actionable episode!...2024-07-3004 min
Accounting and Tax Return PodcastsWhat Are Individual Tax Returns, and How Do They Work?Join Deepak Mehra, a Chartered Professional Accountant, on the “Financial Insights” podcast as he demystifies individual tax returns. Learn what they are, why they’re important, and how to file them correctly. Whether you’re a seasoned taxpayer or filing for the first time, this episode will provide essential insights to help you navigate the tax season smoothly. Tune in and empower yourself with the knowledge to handle your taxes confidently. Discover common mistakes to avoid and tips to maximize your refunds. This informative session will ensure you are well-prepared and informed. And remember, Mehra CPA is here to help you...2024-06-2805 min
Canadian Real Estate 101Unlocking Real Estate Investment Opportunities: A Journey of Partnership with Jonathan FaermanDive into the world of real estate investment with Supriya Mehra on the Canadian Real Estate 101 Podcast as she engages in an insightful conversation with Jonathan Faerman, an experienced real estate investor and the visionary behind Investium.ai. Discover Jonathan's unexpected journey into real estate investment, from his serendipitous entry during the early days of the pandemic to his innovative approach to partnership building.Jonathan shares invaluable lessons learned from his own experiences, shedding light on the importance of due diligence, clear goal-setting, and the power of collaboration in the real estate market...2024-06-0628 minCanadian Real Estate 101The Anti-Budget Method with Money Coach Angie RossIn this episode, Angie Ross, a money coach and certified cash flow specialist, joins host Supriya Mehra on the Canadian Real Estate One-on-One Podcast.Angie introduces the Anti-Budget Method, offering a simpler alternative to traditional budgeting for effective cash flow management. She explains how the method identifies fixed costs, financial obligations, and discretionary spending, including irregular expenses like travel and holidays. Angie shares practical tips for implementing the Anti-Budget Method, such as managing separate bank accounts and utilizing the Mio app.Angie Ross (BBA, BEd, CCS) is...2024-05-3018 min
Accounting and Tax Return Podcasts5 Reasons Why Bookkeeping is Essential for Your BusinessJoin Deepak Mehra from Mehra CPA as he explores the crucial role of bookkeeping in business success. In this episode, discover five key reasons why accurate and consistent bookkeeping is essential for financial accuracy, legal compliance, cash flow management, informed decision-making, and tracking business performance. Tune in to learn how keeping your books in order can help your business thrive. Don’t miss out on these valuable insights! Subscribe now and stay updated with more tips and strategies to enhance your business operations. Whether you’re a small business owner or managing a large enterprise, this podcast is packed with...2024-05-2802 minCanadian Real Estate 101Insights from Mortgage Expert Rachelle GregoryIn this episode of the Canadian Real Estate 101 podcast, host Supriya Mehra with Rachelle Gregory, Senior Vice President of Origination at America's Financial. With nearly two decades of experience in the mortgage industry, Rachelle shares her insights into the current state of the real estate market in Canada, common misconceptions about getting a mortgage, and what homeowners and investors should consider beyond interest rates.From assessing financial health to navigating mortgage products, Rachelle provides valuable advice for anyone looking to enter the housing market or refinance their mortgage. Tune in for a deep dive into the nuances...2024-05-2325 min
Accounting and Tax Return PodcastsWhy Is Bookkeeping Important for Small Business? Know HereJoin us on Mehra CPA as we explore the significance of bookkeeping for small businesses. In this episode, we uncover seven compelling reasons why bookkeeping should be a top priority for entrepreneurs. From gaining financial clarity and ensuring compliance with tax regulations to fostering business growth and securing peace of mind, proper bookkeeping is essential for success. Tune in to learn why mastering the art of bookkeeping is a crucial step toward achieving your business goals. Mehra CPA is a leading CPA firm that provides Bookkeeping Services in Surrey to keep track of expenses and ensure accurate financial records.2024-05-0204 min
Accounting and Tax Return PodcastsWhy Do You Need to Hire An Accountant to File Taxes? Know HereIn this episode of Mehra CPA's podcast, Deepak Mehra delves into the importance of hiring an accountant to file taxes. He highlights the complexities of the tax code and how professionals can navigate it effectively, leading to potential tax savings and peace of mind. From saving time and stress to offering strategic advice, Deepak emphasizes the valuable role accountants play in managing financial affairs. Tune in to discover why hiring an accountant is a smart decision for individuals and businesses alike.Website:- https://mehracpa.com/Call- +1(604) 781-91702024-03-2903 min
Accounting and Tax Return Podcasts7 Reasons Why Bookkeeping is Important for Your Business? Know HereExplore the indispensable role of bookkeeping in our latest podcast, "7 Reasons Why Bookkeeping is Important for Your Business." From tax compliance to strategic financial planning, discover how meticulous record-keeping can be a game-changer for your business. Dive into the transformative impact of Mehra CPA's specialized bookkeeping services in Vancouver, where precision meets strategy. Beyond mere record-keeping, Mehra CPA emerges as a key ally in your financial growth journey. Their expertise ensures accuracy, compliance, and provides valuable insights for informed decision-making. Trust Mehra CPA to not only manage your financial records but to elevate your financial health, optimize tax positions...2023-11-1703 min
Little Bodies, Mighty Hormones: Expert Insights Into Pediatric Weight and Hormone HealthGuest Appearance: Puberty Questions Answered with Pediatric Endocrinologist, Dr. MehraThis is the recording of the podcast episode that I did with Dr. Carolyn Moyers on her podcast, Sky Women. I have included the show notes from the original episode below for your reference. I do not claim ownership of any of this content.
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Listen in as I and Dr. Mehra answer your burning questions about puberty, what to look for, and discuss what is normal versus not.
Dr. Rinku Mehra is a board-certified pediatric endocrinologist in the DC Metro area, offering medical care for children 10-21. She specializes in treating me...2023-08-2424 min
Experible with Krati MehraExperience the Possibilities with ExperibleWelcome to Experible! I am your host, Krati Mehra and in this show, we learn from the success and struggles of people we admire and dive deep into concepts that help us expand the possibilities available to us so we can freely, boldly design the life we desire, discover the depth and breadth of our capabilities, access the wisdom available in the world around us, and even on really bad days, love what we see in the mirror.
2023-05-1502 minCanadian Real Estate 101Selling or Buying Family Home in Q1 2023 with Sarah LogueIn today’s episode, we have Sarah Logue from Team Logue. Sarah is the Broker of Record for RE/MAX Escarpment Team Logue Realty.Sarah’s goal has always been to create long-term relationships. She believes in honesty and integrity as the best currency in life and business, and hopes to pass on these values to those around her. Team Logue continues to exceed client expectations, earn repeat business & referrals, and remains a top team in the Burlington-Oakville area because of these values. In this episode, Sarah discusses how to prepar...2022-12-2228 min
Canadian Real Estate 101From 0 to 5 properties in 1.5 years with Huda AlviSign up for our First Time Home Buyer In person seminar on December 16. https://www.eventbrite.ca/e/masterclass-buying-first-home-in-canada-tickets-476109545467?utm_campaign=post_publish&utm_medium=email&utm_source=eventbrite&utm_content=shortLinkNewEmailOur Guest today is Huda Alvi.Huda’s journey has been really inspiring. She’s a natural born fighter, leader and an entrepreneur at heart. She has decade of experience in sales, having founded and run multiple businesses and handled nearly all facets of management and marketing – from PR, Social media and HR. As...2022-12-0149 min
NRI Affairs, Pause with NandiniPeace builder Urmi Chanda on Pause with NandiniSend us a textUrmi Chanda is a peace builder with a difference. From studying comparative mythology to comparative religion to interfaith studies to peace work, her journey is unusual and inspiring. She speaks with Nandini Sen Mehra about Seeds of Peace, the challenges and opportunities in peace building, and what fuels hope in these fractured times.Thank you for listening! Watch all episodes of Pause with Nandini on https://youtube.com/c/NRIAffairs2022-11-271h 06
NRI Affairs, Pause with NandiniPoet, translator and publisher, Yogesh Maitreya on Pause with NandiniSend us a textYogesh Maitreya, poet, translator and founder of Panther’s Paw Publication, a publishing house for Ambedkarite and Dalit literature, in conversation with Nandini Sen Mehra.Yogesh Maitreya shares his views on the dynamics of caste discrimination as they exist today, what being an ally means, and the journey that led him into the world of literature and publishing. https://instagram.com/pantherspawpublication?igshid=YmMyMTA2M2Y=Thank you for listening! Watch all episodes of Pause with Nandini on https://youtube.com/c/NRIAffairs2022-11-2755 min
NRI Affairs, Pause with NandiniAcclaimed musician and artist, Avijit Sarkar on Pause with NandiniSend us a textA scientific temper meets a passion for the arts: The acclaimed Avijit Sarkar, in conversation with Nandini Sen Mehra. The quintessential Renaissance Man, Avijit Sarkar speaks with Nandini Sen Mehra about his inspiring musical and literary journey, his diverse passions and interests, and his recently launched book, The Coronavirus Files.Avijit Sarkar's collection of Cartoons available here -https://www.amazon.com.au/Coronavirus-Files-Collection-Cartoons-ebook/dp/B08JQK2M2T#Thank you for listening! Watch all episodes of Pause with Nandini on https://youtube.com/c/NRIAffairs2022-11-2734 min
Canadian Real Estate 101Revolutionizing the Real Estate Closing Experience with Reuven GorshtIn our episode today, we have Reuven Gorsht from Deeded.Reuven is the Co-Founder and CEO of Deeded, the Canadian instant home ownership platform. Deeded is CHANGING the home closing experience. Deeded works with lenders, mortgage professionals, and prop tech companies to make closings frictionless. Prior to Deeded, Reuven co-founded MoveSnap, a real estate technology company, which was acquired in 2018.Reuven spent 15+ years working with top fortune 500 companies on their customer experience and go-to-market strategies. He holds degrees in business and human resources and is an alumnus of Harvard Business School.In this epis...2022-10-1329 minExperible with Krati MehraIntuition vs Expertise, Tapping Into Universe’s Magic & 2 Important Announcements
When making important, life-altering choices, be it in business or relationships, which path should we follow - the one that our logic and expert advice dictates or should we follow the guidance of our intuition and go where it leads us? How to get the Universe to put its magic at your disposal? - We discuss all that and more.
I am also sharing two important announcements regarding the podcast and my work.
If you have questions, send them to support@kratimehra.com
Follow me on Instagram - https://www.kratimehra.com/mehra_kr...2022-09-2130 minExperible with Krati MehraRachel Druckenmiller: Ask For More, Beat The Odds, & Embody Your WorthThis episode is very true to the theme of the show - bold women living life on their terms with courage and confidence and just in case, you’re struggling with that side of yourself, this episode will be a game changer for you.
In this episode, we discuss in detail how we can set better boundaries, boldly self-prioritise, ask for more, beat the odds, and deliberately design the life we desire.
Shownotes-
00:50 - Topic Introduction
04:50- Rachel's journey and what helped her become the woman she is today
2022-09-061h 06Experible with Krati MehraRebecca Wierman: Heal, Grow, & Reclaim Your Power Through Shadow WorkIn the latest episode, I am talking to Rebecca Wierman about using Shadow Work to heal, grow, and amplify our power.
Rebecca Wierman is a psychic shadow worker who takes a tool-kit approach to healing and intuition. Why? Because one singular thing won't heal you. Rebecca taps into her mystical tool kit to help people step into alignment with their highest self. By blending modalities such as the tarot, Yoga Nidra, breath work, the Akashic Records, and sound healing, Rebecca guides clients on a journey to their subconscious and unconscious mind so they can begin healing from...2022-08-1847 minExperible with Krati MehraSarah Vermunt: Building a Career in the Current Market Situation + Switching from 9-5 to Running a BusinessThis episode is for women who are focused on building a thriving career, be it as a corporate employee or a business owner. We learn more about how the market is changing and what it means for us, how best to make career altering decisions, stepping into the role of a business owner, and how women can better manage situations of discrimination in a work environment.
Guest expert, Sarah Vermont is a career coach, founder of careerism and the author of Careergasm and Career Rookie. She helps people figure out what the heck they want so they can...2022-08-1253 minExperible with Krati MehraTherese Huston: Gender Bias in Feedback + What Women Can Do to Get & Use Effective FeedbackDid you know that gender bias can negatively impact the quality of the feedback you get? Or that sometimes, you boss takes it in his head to be kind and benevolent and ends up hurting your growth?
We discuss all that and more in this episode that's going to surprise, enrage, and educate you.
Guest expert, Therese Huston is a cognitive scientist at Seattle University and the author of three books. Her latest book is Let’s Talk: Make Effective Feedback Your Superpower. In 2004, Therese founded the Center for Excellence in Teaching and Learning at Seatt...2022-08-0452 minExperible with Krati MehraRewrite Your Story, Block Out The NoiseIn the latest episode, we talk about the power of our personal narrative.
We are moved to do great things, take focused, consistent action when our emotions are stirred up and nothing has deeper emotional impact on us than the highs and lows of our life, especially the lows, right? So, in this episode, I help you understand how creating rewriting your story can serve you by giving every emotionally impactful experience of your life, a healthier perspective. This personal story, through its various elements, can become a guide for you so that you never feel lost...2022-07-2817 minExperible with Krati MehraBethany Webster: Understanding, Identifying, & Healing the Mother WoundIt goes without saying, how our parents treat us in our childhood, the behaviour they model, all of it impacts us on a very deep level. Their beliefs, habits, and behaviour shape our own making our relationship with our parents, our primary caretakers, fundamental to who we become as an adult. All of that makes this episode and the knowledge it shares critical for women seeking a healthier and happier life. In this episode, Bethany Webster educates us on the mother wound and how it impacts the quality of our life, how we show up in the world, and...2022-07-2159 minExperible with Krati MehraEvin Rose: Attract the Right Partner & Maintain High Self-Worth in RelationshipsIn this episode, I am talking to Evin Rose about how women can bring a stronger element of self-regard and confidence to their dating and love life, and what can they do to attract the right partner and create a healthy relationship
Evin Rose is a Self Worth & Dating coach, specializing in supporting women in cultivating unshakable self worth, creating loving relationships with themselves, and taking an empowered approach to their love lives (and beyond). Through her 10-week course, Wake Up Your Worth, and deep dive coaching programs, Evin helps women to break through their fears and...2022-07-1458 minExperible with Krati MehraAmber Zaricor: Wholehearted Living & The Impact of Empowered WomenIn this episode, we learn how our life changes when instead of following the conventional path, we choose purpose and passion. We hear the story of guest, Amber Zaricor, who quit her job and created a freelance business so she could actively live a life in integrity with her values. This episode is for every woman out there who has certain yearnings in her heart that she continues to suppress out of fear of the unknown. Amber's journey will show you just what happens when we bet on ourselves and we believe that our inner voice and not the ex...2022-07-0754 minExperible with Krati MehraHow Your Personal Power Can Unlock Endless PossibilitiesPersonal Power is our ability to adapt, effectively, to the change in our life. It's our ability to persist in the face of challenges, maintain steady self-belief, and with confidence, meet each new day ready to realise our full potential. I believe that whenever we take on big, intimidating goals, we flex our personal power and it is what wakes us up to the possibilities available to us. A deep sense of personal power is the only thing that will allow you to notice and actually reach for the possibilities, and the more power you believe you have, the...2022-06-3017 minExperible with Krati MehraSarah Malouf: Strengthen Your Mind & Live Intuitively To Be Your Healthiest BestHealth and Wellbeing are the cornerstones of successful, happy living so we can all use wisdom that helps us practice a lifestyle that prioritises our mind and body in an effective way. Women, world over, are experiencing more stress and so much more uncertainty with all that's going on in the world. If you can relate, you'll find today's episode filled with wisdom that you can apply to your life and experience some quick but lasting results.
In this episode, I am talking to Sarah Malouf about intuitive living for a healthier life and how the mind...2022-06-2337 minExperible with Krati MehraThaís Sky: From Finding Self-Acceptance to Developing Self-WorthIn this episode, Thaís Sky helps us deep dive into the topics of self-acceptance, self-worth, and how we are impacted by the worthiness wound, and how we can heal it.
Thaís is a psychotherapist and writer on a heart-led mission to support the seekers, the edge-dwellers, and the "why the heck do I feel so broken” of the world reclaim their sense of worth {what she calls the worthiness wound®} by learning how to explore, trust and express themselves. Through her programs, podcast, RECLAIM, and work with individuals and couples, Thaís is guided by the belief...2022-06-1654 minExperible with Krati MehraChloé Valdary: Responding to Gender Discrimination with Confidence and CompassionDiscrimination has been a constant challenge that has obstructed growth all over the world and yet, the basis of discrimination, the prejudice that drives it in and of itself is never reason enough to dismiss or denigrate someone. This episode is my attempt to understand what drives discrimination and how women can respond to gender discrimination at work in a way that's compassionate, intelligent, and doesn't jeopardise their growth.
Chloe Valdary, the creator of The Theory of Enchantment, shares ideas and techniques that have the power to transform how we see ourselves and then how we in t...2022-06-0954 minExperible with Krati MehraBeyond The Goals is Undergoing a Rebrand!This is the 70th and final episode of Beyond The Goals Podcast as it undergoes a rebrand. This show will come back with a new name, theme, and cover art, and from that point forward, it will be completely female focused. In this episode, I share with you-
Why I am rebranding the show
What it means for the audience and what can they expect going forward
How we plan to support women's empowerment with resources other than the podcast
A dedicated place for you to share your struggles and get free coaching
Tune in to find...2022-05-2608 minExperible with Krati MehraCreate Authentic And Impactful Brands With Neo KhamaIn this latest episode, award-winning, multi-disciplinary designer Neo Khama shares how we can create impactful brands that are authentic to our character, life story, and our mission.
Neo Khama works with boutique wellness, lifestyle and beauty entrepreneurs to create thoughtful and compelling brands. She is passionate about bringing an entrepreneur’s creative vision to reality, and empowering founders to create a brand they love and are proud of. Having run a successful design business for the last 10 years she understands the roll-coaster ride that most entrepreneurs go through, having followed her gut to leave a fashion marketing rol...2022-05-1948 minExperible with Krati MehraMaster The Art Of Being A Multi-Passionate With D’Ana JoiIn this episode, I talk to D'Ana Joi, a multi-passionate educator, community builder, and content creator about how multi-passionates can live a fulfilling life, a life where they don’t have to deny any piece of themselves, where they get to express every aspect of their character without risking burn out. We discuss-
What does it mean for Joi to be a multi-passionate?
Joi journey to this place of confidence and teaching other multi-passionates how best to manage their many roles
How to juggle all the roles effectively and without burning out
I...2022-05-0657 minExperible with Krati MehraInitiating And Sustaining Friendships As An Adult with Julie Nguyen
“I think if I've learned anything about friendship, it's to hang in, stay connected, fight for them, and let them fight for you. Don't walk away, don't be distracted, don't be too busy or tired, don't take them for granted. Friends are part of the glue that holds life and faith together. Powerful stuff.” - Jon Katz
In this episode, Julie Nguyen and I talk about the complications of initiating and sustaining friendships as an adult. We discuss -
How the 'friendship dynamic' has changed for Julie and I
Why ghosting is unking and what to do instead
What to do when...2022-04-2958 minExperible with Krati MehraFind A Love That Goes Beyond The Ego & Connects To The Soul With Elisa Romeo & Adam FoleyIn this very special episode, I talk to Elisa Romeo and Adam Foley about the concepts covered in their book, Holy Love: The Essential Guide to Soul-Fulfilling Relationships.
We explore, at length, the concepts of soul, ego, divine, and love, the Interplay between soul and ego and how it impacts our life and how we show up in the world. This episode will change your perception around love and relationships. It will give you an idea of what a deep, abiding love that transcends all social restrictions and mores can feel like and how it can enrich y...2022-04-211h 14Experible with Krati MehraSlow Down To Build A Meaningful Life & Raise Healthier Kids With Carl HonoréCarl Honoré, the godfather of the slow movement, discussed slowing down in a way that brings home to us just how mindlessly we have been living and how deeply it can impact our health, happiness, and wellbeing. The hustle culture will have us believe that happiness hinges on success and competition, purpose means pursuit of social accolades, and living your passion necessitates late nights and a relentless pace - we question all that and more in this episode. Slow living gives us the space to examine our priorities and what our 'happy' really looks like.
We learn a...2022-04-0751 minExperible with Krati MehraIntegrating Authenticity And Vulnerability Into Our Work Personas With Mike RobbinsIn the latest episode, I talk to Mike Robbins about integrating authenticity and vulnerability into our work personas and our personal lives and in doing so, creating a safe space for open emotional expression so that we can all speak our truth, live more honest lives, raise emotionally intelligent kids, and contribute to building a world that has a lot more understanding and a lot less judgement.
Mike Robbins is an author, a former pro baseball player, a sought-after keynote speaker, and a media personality. He has also been a guest on hundreds of TV and radio...2022-03-2458 minExperible with Krati MehraElizabeth Svoboda On What Makes A Hero, Practicing Compassion, & Being Your Own Safe SpaceOvernight, the world has become a place of chaos and uncertainty. We are all struggling in one way or another. Some of us have lost loved ones, opportunities, and even our home countries while a lot of us are reeling with anxiety and fear. During such tumultuous periods, It is important that we take care of ourselves and be a support system for others as well which is what we discuss in this episode. To be a part of someone's pain and absorb some of its impact is not an easy thing to do, it requires a lot of...2022-03-1754 minExperible with Krati MehraManaging Uncertainty During The Ukraine-Russia Crisis with Julie Nguyen & Krati MehraIn this episode, Julie and I discuss the ongoing Ukraine-Russia crisis and how best to cope with the resulting uncertainty and the stress and anxiety caused by it.
As we deal with the new normal and all the other (ongoing) traumatic events, we must continue to invest in our dreams and ambitions so in our conversation, we talk about how we can let go of the heaviness and the sadness that seems to almost surround us, cleanse our energy, and some more practical tips that can help us stay healthy and happy(ier) during this difficult period. 2022-03-101h 10Experible with Krati MehraEmpowering Women To Conquer Old Fears & Show Up As They Are With Kathrin FoxHappy Women's History Month! This episode explores how women can embrace their personal power, find their purpose, and show up as their authentic self with more confidence and ease.
Episode guest, Kathrin Fox is a trauma-informed leadership coach, transpersonal psychologist, university lecturer, and skilled facilitator for personal & collective transformation with more than 12 years of international working experience.
In 2020, she founded WOMENRISING, a personal and professional development firm dedicated to helping female leaders & visionaries increase their impact from the inside out. Kathrin offers a unique approach that combines deep inner (healing) work, business energetics and embodied fe...2022-03-0355 minExperible with Krati MehraSteps To Manifesting Your Desires & Nurturing Your Spirit with Dheandra NicoletteIn this episode, I am talking to Dheandra Nicolette, a content creator, manifestation expert, and a creative entrepreneur about manifestation and spiritual wellbeing. We discuss -
What attracted Dheandra to the world of Manifestation and spirituality
Dheandra’s success with manifestation and how she likes to channel the power
Energetic alignment and why it’s important
How our spiritual wellbeing impacts our performance, interactions, and internal world + our ability to manifest
The fundamentals of manifestation + What do we need to know and do to attract abundance
The mindset shifts necessary to manifest big goals and get past any inter...2022-02-2459 minExperible with Krati MehraFavourite VDay Dates & Taking Back Cheating Exes + Q&A with Julie Nguyen and Krati MehraI am joined by relationship writer Julie Nguyen for a candid, open conversation about our Valentine’s Day. We talk about our past relationship history, how our view on romance affects our coaching practice, playing Cupid with our friends, healthy relationships, heartbreak, sexual chemistry, and so much more!
At the end, we answer letters from you, the audience. This month, we tackled readers’ questions about identifying with an anxious attachment style, what to do when an ex moves on too quickly, and why taking back a cheating ex isn’t a sign of disrespect.
Once every mo...2022-02-171h 12Experible with Krati MehraMaintaining a Healthy Balance of Power & Steady Reciprocity in Relationships with Dr. Kristie OverstreetNo matter how loving and healthy a relationship is, there are moments when the partners indulge in battle for power and domination; it can be subtle and subconscious or it can be an out-and-out fight; whether the relationship survives or not depends on the emotional maturity of the involved parties. Maintaining a healthy power dynamic in a relationship is very important and not just for the longevity of the relationship but also for each partner to grow and thrive. You can be one half of a relationship but for the relationship to be an asset, it has to be...2022-02-1032 minExperible with Krati Mehra8 Steps To Building A Healthy Relationship With FearFear in, one form or other, is an almost constant presence in our lives. In the latest episode, we dive deep into the steps we can take to build a healthy relationship with fear so that it doesn't get in the way of our progress and in fact, helps us reach our goals.
Shownotes-
01:00 Fear's constant presence + the dysfunctional way we manage it
03:20 The healthy way to perceive fear and the good it can do
05:08 Step #1: Sit with your fear and give it space from a place of power
06:50 Step #2: Consider the best & the worst case...2022-02-041h 06Experible with Krati MehraCompassionate Self-Work, Bold Vulnerabilities, & Imaginary Friends With Julie Nguyen and Krati MehraI am joined by Julie Nguyen for a candid, open conversation about how the new normal has impacted and continues to impact our lives, our goals for the coming year, how we manage the self-doubt and the insecurities that get in the way, how to cope when you don’t have the support of your loved ones in your journey, doing compassionate self-work, and so much more!
Once every month, I will be inviting Julie onto the show as co-host and we will hold similar unscripted conversation with no set agenda except to check in and talk abo...2022-01-271h 06
Canadian Real Estate 101BRRR, Legal Duplex or FLIP: Which option is right for you - with Ash Alles and Barb IglicIn today’s episode we have Ash Alles and Barb Iglic from Sutton Group Summit Realty in west GTA. Ash Alles has lived in the community with his wife and three children for over 15 years. Ash’s passion for real estate and expertise in investments, lead him to a career in real estate. Ash first joined Sutton Summit Realty, and quickly became a top producer for the firm. With a solid background in investments and lending strategies, his real estate clients have a competitive advantage when buying, selling and investing in real estate. Ash’s advoc...2022-01-2737 minExperible with Krati Mehra7 Steps To A Supportive & Rich Inner WorldOur inner world creates our outer experience and when we face challenges, make difficult choices, our inner world keeps us anchored. In choosing to live an authentic, purpose oriented life, we invite judgement, uncertainty as we step away from what's known and familiar and when things don't go as planned, we need something to lean on and in such an event, our inner world becomes our #1 defence against external negativity and chaos.
In this episode, we cover the 7 steps to creating a supportive, strong, and joyous inner world. Key Takeaways-
0:00 Intro
1:11 A FREE...2022-01-1319 minExperible with Krati MehraNurture Your Soul And Find Authentic Power With Gary ZukavIn 2022's first episode, we go on a quest for internal, authentic power to create a truly meaningful, happy, and healthy life and our guide in this quest is Gary Zukav who has inspired millions to realise their soul’s greatest potential. A master teacher and author of four consecutive New York Times bestsellers including, The Seat of the Soul that led the way to seeing the alignment of the personality with the soul as the fulfilment of life and captured the imagination of millions, becoming the #1 New York Times bestseller. Gary's latest book, Universal Human (2021) explores a new era...2022-01-0651 minExperible with Krati MehraThe #1 Advice To Living a Successful Life From 10 Guest Experts On The ShowAt the end of every interview episode, I ask my guest - the coaches, entrepreneurs, field experts, I have on my show, this one question, if they were allowed to give only one advice to the listeners, something that can help them live a better life, what would that one advice be?
In the last episode of 2021, I share with my listeners the 10 best answers to the question chosen based on their relevance to this time of the year. I hope you enjoy it. If you want to listen to the interviews mentioned during the episode, you...2021-12-3021 min
The BYK Show: Bharatiya Yuva KathaFOLLOW THESE 3 THINGS When you step into the first year of COLLEGE : TO HAVE ULTIMATE FUN, AND GROW.First year of your college life can either be something that can change your lives completely, or either it can be something that crumbles up your existence. I would thus want to share some deep observations I made when I was in my first year of college, and also would want to share with you all the experiences I had that changed my life completely for the better. I want you to grow, win and change! Meet me on my YouTube Channel : Priyank Mehra and on Instagram : @iampriyankmehra2021-12-2911 minExperible with Krati MehraUnderstand And Overcome Perfectionism With Sam Laura brownIn this episode, we dive deep into the struggles of perfectionists, the issues they face as they strive for perfection in their professional and personal lives, and what they can do to overcome the all-or-nothing mindset that leads to procrastination and lead happier and more successful lives.
Our guest expert for this episode is Sam Laura Brown, a perfectionism coach, host of the top-rated podcast The Perfectionism Project and the founder of Perfectionists Getting Shit Done - a group coaching program for perfectionists who are building businesses. Sam teaches perfectionists how to follow through with their plans and...2021-12-2352 minExperible with Krati Mehra10 Of The Most Important Life Lessons Learned From ExperienceIn the 50th episode of Beyond The Goals podcast, I am celebrating my learnings and my listeners by sharing the most important life lessons that I have learned from experience. I hope that they help you live a better life and find guidance in difficult, challenging moments of your life.
Key Takeaways-
00:40 Celebrating the 50th episode of the show
2:10 Why it's important to reflect on past experiences and the exercises I recommend that you do before the year ends
4:20 The period of my life that marked the beginning of my story and taught me the three m...2021-12-1726 minExperible with Krati MehraHealing From A Breakup & What Makes A Relationship Truly Magical with Julie NguyenIn this episode, I talk to Julie Nguyen, writer, creative consultant, trauma-informed relationship coach, and returning guest about consciously ending relationships in a healthy way, recovering from a breakup, and infusing your relationship with elements that make it truly magical.
Julie Nguyen shares her own experience of ending a long term relationship along with all her expertise and insight on the subject. Previously, Julie was the Sex IRL column writer for HelloGiggles and advice columnist for mental wellness startup, Curio. She loves advocating & working with clients who want to develop a deeper understanding within themselves and question the...2021-12-1054 minExperible with Krati Mehra7 Steps To Forgiveness And A Life Of Joy And AbundanceAs we approach the end of this year, I want you to go into 2022 with a heart open to possibilities and receptive to all the joy and abundance available to you. In order to help you do that, episode #48 is my attempt to help you forgive the past and let go of unhealthy emotions. In this episode, I cover-
01:30 How you should end this year and begin the next one
03:20 Why it's almost necessary for you to forgive the post to create a happy life
05:40 Why we struggle with forgiveness
08:30 Perspective to carry with you as you try t...2021-12-0326 minExperible with Krati MehraFind The Power Within & Live A More Aligned Life with Camilla Sacre-DallerupIf you have big dreams but find yourself riddled with self-doubt and paralysed by a crippling fear of failure, this episode is for you. If you are ready to take it to the next level but find it difficult to take forward action, this episode is for you. If you want abundance but your internal narrative doesn’t support that desire or if your conscious goals are out of alignment with your subconscious beliefs, this episode is for you and Camilla is the ideal person to help you.
Camilla Sacre-Dallerup is a trained Life Coach, Master NLP Pr...2021-11-2548 min
Canadian Real Estate 101Blueprint to Owning 10 Investment Properties in the next 5 years with Mandy BranhamIn today’s episode we have Mandy Branham also known as the JV Queen. She is an expert in the Real Estate Investing Industry. With more than 350 Units in her portfolio, and 50+ Joint Venture partners; Mandy is constantly providing opportunities for people to grow their wealth through passive investing strategies.Mandy is the founder of Solutions Driven Enterprises and the host of a weekly show ‘The Full Time Investor’. She is the recipient of REIN Canada's 2019 JV of the Year; showcasing the emphasis she has on value based partnerships as a mode of constantly expandi...2021-11-2548 minExperible with Krati Mehra8 Ways to Improve Communication in Relationships and Create Trust & UnderstandingIf we have someone we can lean on, someone we can trust and someone that truly understands us, life becomes easier. It amplifies the good in our life and the bad becomes bearable. The quality of our relationships, their strength and intensity has a massive impact on the quality of our life but for our relationships to be strong and loving, we need to communicate effectively and with consistence. In this episode, I share 8 suggestions that can help you improve communication in your relationships and create trust and understanding.
Resources shared during the epiosde-
The G...2021-11-1924 min
Canadian Real Estate 101All About Constructions and Renovations with Alex PalIn this episode we have Alex Pal from Pal Property Solutions. Pal Property Solutions is a real estate solutions company located in Hamilton, Ontario. They specialize in solving complex real estate matters for home buyers, sellers, and investors.In addition, the company buys and redevelops single or multi-family properties throughout Southern Ontario with a goal of rejuvenating neighbourhoods, providing safe, reliable housing, and encouraging homeownership.We discuss all things you need to know about renovations on constructions. If you have bought a property that requires certain renovations, listen to...2021-11-1842 minExperible with Krati MehraIdentifying, Understanding, & Healing Abuse and Dysfunction in Relationships with Nadine MacalusoIn Episode #45, I am sharing my conversation with Dr. Nadine Macaluso, a licensed marriage and family therapist in private practice. We talk about Identifying, Understanding, and Healing Abuse and Dysfunction in Relationship. Trained in NARM and Somatic psychotherapy, Nadine emphasizes the mind-body connection when working with couples and individuals. Her personal and clinical expertise is in complex trauma, attachment, trauma bonds and narcissism. Dr. Nadine is also the ex-wife to the infamous Wolf of Wall Street, Jordan Belfort. And. She uses her personal experience and her professional expertise to help others end or heal abusive relationships and find the...2021-11-1145 minExperible with Krati MehraStand Up For Yourself (The Right Way) with Amy E. SmithAmy E. Smith is a certified confidence coach, master certified hypnotherapist, speaker, and personal empowerment expert. She is also certified in Neuro Linguistic Programming, Emotional Freedom Technique, commonly called Tapping, and Inner Child Work. In the episode, we discuss-
Amy's story and why she chooses to focus on this area
How did Amy initiate change in her life that was more reflective of who she was at her core?
How to stand up for yourself without being a jerk
Resolving issues with parents
Choosing to share based on the ot...2021-10-0759 minCanadian Real Estate 101Welcome to Canadian Real Estate 101One of the most popular way to create generation wealth is through Real Estate. We know or have at least heard of one person who has retired early and is now living their dream life and that was through investing in Real Estate.In this podcast, Supriya Mehra interviews Realtors, Investors, Accountants, Lawyers, Builders who have some insights into the world of Real Estate. Each week a guest discusses their ideas, strategies, opportunities that our listeners can take advantage of. You can subscribe to this podcast to make sure y...2021-10-0600 minExperible with Krati Mehra5 key Steps To Handling Negative EmotionsIn this episode, we discuss-
Why it's important to build a structure to handle negative emotions
Risks of Emotional Suppression
How do you know if you have an unhealthy relationship with your emotions?
5 Key steps to handling negative emotions
How to change your perception around negative emotions and why it's important
Making space for your emotions
Learning to step-off the ledge of emotional arousal
Approaching emotions with a curiosity mindset
Creating a healthy 'response' system
Episode Page - https://www.kratimehra.com/handle-negative-emotions/
Take the quiz to learn more about your relationship with your emotions-2021-09-3022 minExperible with Krati MehraReceiving Soul Guidance Through Akashik Records with Ashley WoodIn episode #40, I am sharing with you my conversation with Ashley Wood, an Akashic Records reader and the founder of A Line Within. Akashik Records are a metaphysical, a vibrational library and it contains every thought, emotion, and experience that has ever happened to every soul that has ever existed. Learning to access the Akashik records can help you grow in many ways. It can help you find healing, build better relationships, find happiness and even success. Ashley began working with the Akashic Records in 2018. She provides one-to-one Akashic Records readings to clients all over the world, releasing weekly p...2021-09-2353 minExperible with Krati Mehra5 Essentials To Personal TransformationThere are certain elements almost necessary to positive change, no matter your growth objective or focus. In this episode, I cover 5 such elements that you need to develop or integrate into your life to build a solid foundation, make yourself ready for the more 'involved' changes, attract abundance, and even make the path a little bit easier.
What we cover -
5 essentials to personal transformation
Why you should never give up your power by embracing a victim mentality
Why you need to cultivate and maintain a grateful mindset
The man...2021-08-2617 minExperible with Krati MehraEntrepreneurial Success Built on Authenticity & Self-Belief with Bridgette BouchaThis is Entrepreneurship 101!
Episode #38 is meant for heart-centred entrepreneurs who are looking to make a profit without compromising their authenticity or holding back any piece of their individuality. Episode guest, Bridgette Boucha shares a lot of her experience and learnings as an entrepreneurship coach and CFO to make this episode a virtual guide for those looking to build a profitable business. We discuss everything from the necessary mindset and emotional setup to practical requirements and mobilisation of resources, whether we must acquire the right certifications before we start offering our services, and how much should we invest...2021-08-181h 01Experible with Krati MehraHow to Avoid, Identify, & Manage Burnout with Joëlle Amouroux-HuttnerIn this episode, we discuss burnout with burnout recovery coach, Joelle Amouroux-Huttner. Topics covered during the discussion -
What is burnout and the different components to burnout.
Signs of burnout
How to avoid burnout, and how to manage it if we're already battling burnout.
Guest, Joelle Amouroux-Huttner is a burnout Recovery Coach, stress Management Expert, and the founder of Joelle’s practice. She is an IEFT accredited advanced EFT practitioner and also holds a life coach certification. Joelle coaches successful professionals on how to create endless energy and confidence by eliminating the...2021-08-111h 14Experible with Krati MehraFitness Techniques For Beginners & The Importance of Mindset with Krista StrykerEpisode #35 is about fitness and its benefits to our mind, body, and our performance. We talk about how to get started if you’ve never had a proper workout routine, what are the other complementary elements that can add to the benefits of exercise, and how to cultivate the right mindset and the right mental space to not only make exercising part of your daily life but to really feel its benefits.
Guest, Krista Stryker is an NSCA-Certified Personal Trainer and a leading expert on high-intensity interval training (HIIT) and bodyweight fitness. Krista also holds a Kettlebell Con...2021-07-2149 minExperible with Krati MehraDr. Chloe Carmichael on Healthy Hustle & Anxiety Management for Optimum PerformanceIn this episode, we discuss how best to manage anxiety, nervous energy and cultivate calm to optimise performance. Our guest expert,
Dr. Chloe Carmichael has released a book, Nervous Energy: Harness the Power of Your Anxiety and during our conversation, and she helps us understand how our anxiety can be an asset, how best to manage it so that it doesn’t negatively impact your performance, in fact, by employing the tactics shared by Dr. Chloe, you may even be able to use your anxiety to enhance your performance.
Dr. Chloe Carmichael holds a doctorate in...2021-07-0750 minExperible with Krati MehraThe Power of Callings with Gregg LevoyFor as long as we live, we’re always looking for guidance, for answers and most of us look for these answers in books, or in the ideas and opinions we receive from others, but what if everything we need to know to truly live an authentic, meaningful life, all the answers reside within us and they are communicated to us via dreams, or subconscious promptings that come at us out of nowhere at exactly the right moments. We talk about such callings and their power to help us build a better life in this episode with guest, Gregg Le...2021-06-161h 05Experible with Krati MehraMartha Beck on Living your Truth, Exploring Secret Yearnings, & Finding Strength in SurrenderEpisode #30 is an incredible conversation with Dr. Martha Beck, a bestselling author, life coach, and speaker. Dr. Martha Beck has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. She has written several self-help books and memoirs, published over 150 magazine articles, including almost two decades of monthly columns for O, The Oprah Magazine. Martha is a passionate and engaging speaker, known for her characteristic blending of science, spirituality, & humor.
In this episode, we talk about Martha’s latest book, The Way of Integrity and discuss about what it mea...2021-06-0958 min
Motivational Facts Of Life@imotivelife on twitterIntroduction of Motivational aspect of life concept On Podcast..from the voice of twitter account owner Pankaj Mehra ( Writer & Life Motivator and a Marketing Professional)2021-06-0501 minExperible with Krati MehraA Beginner‘s Guide to The Enneagram with Steph Barron HallThe Enneagram - is it the real deal, or yet another online test with generalised results that can't be trusted? That's what we find out in today's episode.
Enneagram was recommended by several of our guests as a wonderful tool for cultivating self-awareness and personal growth. So, I decided to give it a try, and learn all I can about this much recommended tool from someone we can trust. I invited Steph Barron Hall (https://ninetypes.co/) onto the show.
Steph Barron Hall is a certified Enneagram professional. She’s created a massive community dedicated to...2021-03-2941 min
Curators ClubEntrepreneurial Journey of an Artist with Jasmin PannuThis is Episode 5 and we are in conversation with Jasmin Pannu. Jasmin is a multi disciplinary Artist with works in mural art, custom paintings, illustrations and henna/jagua body art. Since leaving her corporate job for a career in the arts, she has painted over 80 murals in and around Toronto and has had the honour of exhibiting her art collections in some North America’s most prestigious galleries. Her work has been featured in various art media agencies, creative companies and press publications. GIVEAWAY ALERT! You get: 1 hour of coaching/mentoring from one and on...2020-07-0700 min
Dk Mehra's podcastEpisode 8 - Dk Mehra's podcast2020-03-0700 minDk Mehra's podcastEpisode 7 - Dk Mehra's podcast2020-03-0700 minDk Mehra's podcastDk Mehra's podcast2020-03-0703 min