Shows
Spaces Podcast07: CounterintelligenceThis episode of Going Green (a SPACES podcast story) explores the politicization of environmental issues and the emerging communication war on climate change. The evolution of media, politics, and corporate interests and its impact on the public's opinion of climate change are detailed. The episode also highlights the creation of the AIA Committee on the Environment (COTE) and the establishment of the US Green Building Council and its LEED Green Building Rating System. Subscribe to SPACES PodcastEpisode Extras - Photos, videos, sources and links to additional content I found during my research. ...2024-09-041h 12
The Salisbury Beach BroadcastAlways on the Beach - Wednesday, July 17thAlways on the Beach, featuring recurring beach events and announcements.Wednesday Christian Concert SeriesJune 26 | New Life Community Praise Band + Kingston FCC Worship Team July 03 | Campfires Worship + Wanderheart + Up and Coming National Recording Artist BEN LAINE July 10 | Salt & Light Company + Matthew Jones July 17 | Grace Worship Team + Calvary Bible Worship Team July 24 | Hope Worship Team + Granite United Worship July 31 | Tenley Westbrook & Friends + BPC Praise Band August 07 | Just Worship + Groovy Grace August 14 | Fireside Worship + Salt & Light Company August 21 | Country Gospel Band, Mark209Guest Parking $5 | Located at Broad...2024-07-1805 min
DimitriusWhat Causes Eating Disorders? With Erika HolmesEating disorders can be a physical and mental struggle, causing serious consequences. They can cause drastic changes in one's weight, either through extreme dieting or overeating. So, what are the main causes of disordered eating? Is it always about food, or is there something more? Do we have enough information and resources to understand eating disorders? Dimitrius is joined by therapist Erika Holmes as they break down what disordered eating is, its causes, and how we can better understand our relationship with food. GUESTS:Erika Holmes, marriage & family therapistWebsite: ErikaHolmesMFT...2023-05-0135 min
DimitriusDo I Need Antidepressants? With Jacquie NortonAntidepressants don’t work for everyone. Some people prefer a more natural approach to mental health, while others simply don’t see the benefit in medication. Is it possible to find a balance between antidepressants and long-term mental health? Can we do without them? What if we don’t know where to start when it comes to medication? Dimitrius is joined by Jacquie Norton as they talk about their experiences with antidepressants and how using them affects their lives. GUESTS:Jacquie Norton, mother & podcast hostPodcast: The Mama JacTik Tok: @themamajacMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by D...2023-04-2441 min
DimitriusLGBTQ Youth & Mental Health With Aime HuttonLGBTQ youth can face an enormous amount of hostility and discrimination, in addition to dealing with the challenges associated with growing up. Though views towards bullying have changed in the last decade, these youth are still at risk when navigating the school environment and themselves. How can we help LGBTQ youth with their mental health needs? How do we provide them safety and understanding? Are there enough mental health resources for LGBTQ youth? Dimitrius is joined by Aime Hutton as they discuss her experience working with and mentoring LGBTQ junior high students. GUESTS:Aime Hutton, LGBTQ+ Youth MentorWebsite: Inch by...2023-04-1738 min
DimitriusLGBTQ Support in the Workplace With Grant Gayle and Alex GonzalezLGBTQ employees still face challenges in the workplace, and many aren’t comfortable talking about it or addressing it. How can LGBTQ people find a sense of belonging at work? What can they do when they’re confronted with uncomfortable situations? How do they maintain their sense of self while navigating the workplace and the world at large? Grant Gayle and Alex Gonzalez return to aid Dimitrius in discussing what it’s like to be LGBTQ in the workplace and how to make it take on the challenges that come along with it. GUESTS:Alex Gonzalez, journalistT...2023-04-1046 min
DimitriusFeminine Black Gay Men & Dating With Marquece & XavierFeminine black gay men face a unique set of challenges when it comes to dating and living their lives. They often have to deal with the double burden of racism and homophobia, while also being made to feel like outsiders in the LGBTQ+ community. How does a feminine black gay man find a partner? Do apps work better than meeting in person? What do they do when they don't feel like they belong in their own community? Dimitrius is joined by Marquece and Xavier as they spill on dating experiences, bits of wisdom they've learned from their living their lives...2023-03-271h 14
DimitriusHow to Talk About Polyamory With Leanne YauPolyamory is often misunderstood and conflated with concepts such as swinging, open relationships, and even infidelity. Polyamory is an alternative to monogamy—not an excuse for cheating. So how does polyamory work? How do we know if it’s right for us? What do we need to consider before getting involved in polyamory? Dimitrius is joined by Leanne Yau, the creator of the blog Poly Philia, as they discuss what it means to start and maintain healthy polyamorous relationships.GUESTS:Leanne Yau, creator of Poly PhiliaWebsite: Poly PhiliaFacebook: Poly Phil...2023-03-1351 min
DimitriusWomen Reclaiming Their Power With Victoria IcenhowerWomen can sometimes be conditioned to fear being alone thanks to cultural and media depictions as well as the global state of womanhood on a larger scale. How can you love yourself without the need of a relationship? How do you explore your sexuality in a meaningful way without shame? Dimitrius is joined by life coach Victoria Icenhower as they break down what it means to break away from codependent tendencies and become a fully-realized individual who isn’t afraid to sit with themselves. GUESTSVictoria Icenhower, yoga instructor, life coachWebsite: Lotus Li...2023-03-0635 min
DimitriusHeal the Gut Heal the Brain With The Gut NurseWe underestimate the importance of gut health, but a healthy gut can make all the difference in our overall well-being. What does a healthy gut look and feel like? What are the symptoms of an unhealthy gut? Is gut health linked to depression and anxiety? Dimitrius is joined by Amanda Meri, also known as The Gut Nurse, as they break down what a healthy gut is, some common misconceptions regarding nutrition, and how to start working towards healthier mindsets. GUESTS:Amanda Meri, The Gut Nurse, registered nurse, functional nutritionistWebsite: The Gut Nurse2023-02-2726 min
DimitriusWhy We Need to Talk About Death With Raiya IversonDeath is one of the very last things we want to think about, much less talk about. We don’t like the idea that there’s an end to our existence, but that doesn’t mean there’s nothing to discuss. What do you want your last moments to be like? How can you help a loved one transition in a peaceful manner? Are there people trained specifically to work with the dying? Dimitrius is joined by Raiya Iverson as they explore the concept of being an end of life doula and helping families and loved ones cope with their ow...2023-02-2034 min
DimitriusHow Can We Help Youth With Mental Health? With Dom OkonWe often think kids have it easy. With technology and a near-infinite amount of information at their disposal, we forget that today’s youth have their own unique struggles to overcome. How do they deal with mental illness? Do they get the support that they need? Are they more equipped than we were to handle these issues? Dimitrius interviews Dom Okon and also reveals his experience working with at-risk youth. GUESTS:Dom Okon, author, musician, founder of youth organization Calmly AdviceInstagram: @domokonofficial, @calmlyadvice, @toallwhokeephimcloseFacebook: domokonofficialTik Tok: @do...2023-02-1327 min
DimitriusBlack Women and Mental Health in Academia With Dr. Jen Harrison & Celeste GrahamBlack women are exceptionally intelligent. That’s not up for debate. However, when pursuing advanced degrees, many face an uphill battle when it comes to getting the support they need. How do they take care of their mental health? What do they do when they encounter racism? How do they balance a full-time job with the demands of higher education? Dimitrius is joined by Dr. Jen Harrison and Celeste Graham as they dive into what it takes to succeed as a black woman pursuing a PhD. GUESTS:Dr. Jen Harrison, dissertation coach, founder & CEO of Re...2023-02-0631 min
DimitriusTeaching in South Korea as a Black Woman With Niki BrogenTeaching can be one of the most fulfilling careers anyone can have, but it doesn’t come without its challenges. This is especially true for black women who decide to pursue a teaching career outside of the United States. How is the culture different there versus where they’re from? How do they acclimate to the school system? Do they still experience racism like they do in the United States? Dimitrius is joined by Niki, host of the Melanin Muses Podcast, as they discuss what it’s like to be a black woman teaching in South Korea.GUESTS...2023-01-3043 min
DimitriusDimitrius Gives Really Bad Dating AdviceDating can be exhausting, and sometimes we just need a friend we can vent to who will tell it like it is. Should we stay with a man we suspect is cheating? Do we deserve to get our spouse back after we’ve mistreated them? Should we move in with our partner who lives with their parents? Dimitrius reads a collection of letters asking for relationship advice, and let’s just say the mileage will vary depending on the scenario. MUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius...2023-01-2328 min
DimitriusAlcohol Addiction and Trauma With Shalina LodhiaAlcohol addiction has devastating consequences, but it is largely still glamorized by most of our society. Why don’t we take it more seriously? How do you define what alcohol addiction is? Is there an underlying cause? Dimitrius is joined by guest Shalina Lodhia, a mental health counselor, resume writer, and musician as they peel back the layers of alcohol addiction and the trauma that is often linked to it. GUESTS:Shalina Lodhia, mental health counselor, resume writer, and musicianInstagram: sed8_Facebook: shalinalodhiaYouTube: SED8OfficialMU...2023-01-1653 min
DimitriusLGBTQ Masculine vs. Feminine Energy When Dating With Alex GonzalezDating as a feminine presenting LGBTQ individual can be difficult. There is no guidebook for how to date, and there are few places outside of dating apps to meet potential love interests. So, what do they do? Why is it so difficult? How can we make it better? Dimitrius is joined by journalist Alex Gonzalez as they discuss the difference between feminine and masculine energies and how we can disabuse ourselves of binary language. GUESTS:Alex Gonzalez, journalistTwitter: alexgwriterInstagram: alexgwriterFacebook: alexgonzalezwriterMUSIC:...2023-01-1633 min
DimitriusBeing Gay in the Workplace With Grant GayleThere is no rulebook for how to be gay in the workplace, so it can seem frightening for someone who’s still “in the closet.” Will a gay man who comes out lose his job? Can you be fired for being gay? What if you’re feminine? Dimitrius is joined by guest Grant as they discuss what it means to be gay in the workplace and how experiences differ between individuals.GUESTS:Grant GayleInstagram: grantgayle93MUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voice...2023-01-1625 min
DimitriusDo Men Even Have Feelings? With Drew JuanilloMen typically struggle with talking about their feelings. Many are conditioned to show as little emotion as possible, the consequences of which can be quite self-destructive. How can men express themselves in a healthy way? What happens when you don’t acknowledge your feelings? Dimitrius is joined by guest Drew Juanillo as they tackle what it means to be the modern day man along with meeting your emotional needs.GUESTS:Drew JuanilloMUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Clo...2023-01-1636 min
DimitriusMy Self Esteem JourneyOvercoming low self-esteem can seem challenging, especially when it comes to speaking up and acknowledging your trauma. Is self-esteem permanent? Does it ever get easy? What if you’re LGBTQ? Dimitrius speaks about his own personal struggles with low self-esteem and how he reached a point of self-acceptance. MUSIC:Trigger Warning: “Nostalgia” by Apollo VShow Opener: “Amsterdam” by Dreamlife (voiceover by Dimitrius Jones)Show Closing: “Closer” by Dreamlife (voiceover by Dimitrius Jones)LINKS:Book: Life After Low Self-EsteemWebsite (Subscribe to My Email List): Dimitrius Jone...2023-01-1622 min
DimitriusPreview 2023The Dimitrius Show podcast premieres January 16th, 2023. The host, Dimitrius, is an author who wrote the book, Life After Low Self-Esteem. Inspired by his own personal self-improvement journey, he endeavors to enourage others to use their voice to uplift and encourage meaningful dialogue. Tune in for new episodes released weekly on Mondays!MUSIC"Nostalgia" by Apollo VCAMEOSShalina LodhiaAlex GonzalezMy Dear Friend Grant2023-01-0701 min
Fine-Tune TuesdayBuilding Financial Discipline with Dimitrius WellsMy relationship with money looks a lot like my parents' relationship with money.
My relationship with money looks a lot like my emotional stability, or lack thereof.
My relationship with money looks a lot like the relationship I have with my body.
My relationship with money looks a lot like the resources around me, or lack thereof.
My relationship with money looks a lot like the person staring back at me.
Join Aleya and Dimitrius as they explore what it means to unlearn negative habits around money with a...2022-10-251h 00